Anxiety Therapists in Milton, ON
Jodi Rouah, Counselling & Co.
Registered Social Worker, MSW, RSW
Verified Verified
20 Endorsed
Milton, ON L9T
Welcome and thank you for visiting my profile. My hope is that through our work together you feel empowered to understand, strengthen and repair your relationship with self and other, even when it doesn't seem possible. I work from a collaborative and client centered stance; facilitating individuals, couples and families towards a greater understanding of their emotional responses and needs. As we become aware of ourselves and our needs, we have a better sense of where to make change. My specialties include Maternal Mental Health (pregnancy/postpartum), Substance Use & Addiction, relationship struggles and Hold Me Tight Workshops.
Welcome and thank you for visiting my profile. My hope is that through our work together you feel empowered to understand, strengthen and repair your relationship with self and other, even when it doesn't seem possible. I work from a collaborative and client centered stance; facilitating individuals, couples and families towards a greater understanding of their emotional responses and needs. As we become aware of ourselves and our needs, we have a better sense of where to make change. My specialties include Maternal Mental Health (pregnancy/postpartum), Substance Use & Addiction, relationship struggles and Hold Me Tight Workshops.
I am a Registered Psychotherapist with the CRPO. I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individual adults/teenagers, couples, and families combines relational, emotion-focused, attachment informed, trauma informed, and somatic elements. This comprehensive approach emphasizes the importance of your relationship with yourself and others, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and fosters trust and positive self-esteem. It aims to promote individual/relational healing, inside and out.
I am a Registered Psychotherapist with the CRPO. I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individual adults/teenagers, couples, and families combines relational, emotion-focused, attachment informed, trauma informed, and somatic elements. This comprehensive approach emphasizes the importance of your relationship with yourself and others, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and fosters trust and positive self-esteem. It aims to promote individual/relational healing, inside and out.
I'm a highly skilled and empathetic Psychotherapist (Couples & Individuals) with close to 20 years of direct clinical experience. Want to rebuild your connection with your partner or rekindle intimacy? Or learn how to recover from infidelity or another painful experience? I can help you enhance your relationships, improve your personal well-being, and navigate significant life transitions. Accepting New Couple & Individual Clients for both virtual and in-person (Runnymede & Bloor St W)!
I'm a highly skilled and empathetic Psychotherapist (Couples & Individuals) with close to 20 years of direct clinical experience. Want to rebuild your connection with your partner or rekindle intimacy? Or learn how to recover from infidelity or another painful experience? I can help you enhance your relationships, improve your personal well-being, and navigate significant life transitions. Accepting New Couple & Individual Clients for both virtual and in-person (Runnymede & Bloor St W)!
Karamjeet J. Mann
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Milton, ON L9T (Online Only)
Welcome! I am a dedicated and compassionate Registered Social Worker with over six years of experience in providing therapeutic support to a diverse population. My mission is to create a safe and inclusive space where you can explore, heal, and grow. In our therapeutic journey, you are the expert and I am here to facilitate a collaborative process of exploration and understanding.
Welcome! I am a dedicated and compassionate Registered Social Worker with over six years of experience in providing therapeutic support to a diverse population. My mission is to create a safe and inclusive space where you can explore, heal, and grow. In our therapeutic journey, you are the expert and I am here to facilitate a collaborative process of exploration and understanding.
I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body.
I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body.
Zaid Yusufani
Registered Psychotherapist, MTS, MA, RP
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
My passion is to walk with people as they navigate through difficult and confusing times. My multidisciplinary education in science, philosophy, religion, psychology and psychotherapy allows me to look at the person and their life from a holistic perspective. Sometimes we need counseling because we are stuck and don’t know how to move forward. Other times we need it to learn healthy skills to prevent us from falling into some difficult and stressful situations. Whether you’re dealing with depression, an addiction, a relationship conflict or a variety of other issues, I’d love to assist you understanding and resolution.
My passion is to walk with people as they navigate through difficult and confusing times. My multidisciplinary education in science, philosophy, religion, psychology and psychotherapy allows me to look at the person and their life from a holistic perspective. Sometimes we need counseling because we are stuck and don’t know how to move forward. Other times we need it to learn healthy skills to prevent us from falling into some difficult and stressful situations. Whether you’re dealing with depression, an addiction, a relationship conflict or a variety of other issues, I’d love to assist you understanding and resolution.
Natasha Lavji
Registered Psychotherapist, MS, CCC, RP, RSW
Verified Verified
6 Endorsed
Milton, ON L9T
Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed? Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?
Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed? Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?
Mechelle Thomas
Registered Social Worker, MSW, RSW, RN, BSCN
Verified Verified
Milton, ON L9T (Online Only)
As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of wellness. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. Moreover, I practice from a culturally relevant, client-centred, strength-based perspective, centred on a non-judgemental, collaborative approach. With compassion, honesty, warmth, and presence, I hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful connections.
As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of wellness. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. Moreover, I practice from a culturally relevant, client-centred, strength-based perspective, centred on a non-judgemental, collaborative approach. With compassion, honesty, warmth, and presence, I hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful connections.
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
3 Endorsed
Milton, ON L9E
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Charlotte MacLean
Registered Psychotherapist, CCC, ADMH
Verified Verified
7 Endorsed
Milton, ON L9T (Online Only)
Hey there! Feeling a bit disconnected or overwhelmed? Whether it’s from yourself, your partner, or your family, just know you’re not alone. I’m here to help! I specialize in supporting couples, families, and individuals as they navigate life’s ups and downs. Relationships can be tricky, but we’ll tackle it together. We’ll create a warm and welcoming space for growth and healing, where you can explore all of your feelings. In our sessions, you’ll discover helpful insights and practical skills beyond the typical therapy setting. I’m excited to work with you on your journey to feeling your authentic self again!
Hey there! Feeling a bit disconnected or overwhelmed? Whether it’s from yourself, your partner, or your family, just know you’re not alone. I’m here to help! I specialize in supporting couples, families, and individuals as they navigate life’s ups and downs. Relationships can be tricky, but we’ll tackle it together. We’ll create a warm and welcoming space for growth and healing, where you can explore all of your feelings. In our sessions, you’ll discover helpful insights and practical skills beyond the typical therapy setting. I’m excited to work with you on your journey to feeling your authentic self again!
Welcome to my page! Are you struggling with a breakup, loneliness, romantic relationship and friendship challenges, prenatal and maternal mental health, ADHD, and just burnt out? Then I would be honoured to work with you! While we work together, you can expect a warm and safe place to identify and explore all of your doubts, confusion, curiosities and triggers. Relationships can be our haven from these traumas, but they can also be the cause of our distress. Relational-based therapy can be a brilliant place to slow down and examine our patterns of thinking, feeling, and behaving in the present moment.
Welcome to my page! Are you struggling with a breakup, loneliness, romantic relationship and friendship challenges, prenatal and maternal mental health, ADHD, and just burnt out? Then I would be honoured to work with you! While we work together, you can expect a warm and safe place to identify and explore all of your doubts, confusion, curiosities and triggers. Relationships can be our haven from these traumas, but they can also be the cause of our distress. Relational-based therapy can be a brilliant place to slow down and examine our patterns of thinking, feeling, and behaving in the present moment.
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Relationships are rewarding, but also challenge us in deeply complex ways. Attending Emotion-Focused Therapy can help to address painful emotions, identify patterns that keep you "stuck", and to gain awareness of your needs. EFT can help you to attain a deeper level of connection internally and with others. My therapeutic approach is ideal if your goal is to look at what may be holding you back in your close relationships. I work most often with individuals struggling in their relationship, betrayal trauma, and parenting conflicts. I aim to create a warm, caring space that allows you to safely explore and improve your relationship.
Relationships are rewarding, but also challenge us in deeply complex ways. Attending Emotion-Focused Therapy can help to address painful emotions, identify patterns that keep you "stuck", and to gain awareness of your needs. EFT can help you to attain a deeper level of connection internally and with others. My therapeutic approach is ideal if your goal is to look at what may be holding you back in your close relationships. I work most often with individuals struggling in their relationship, betrayal trauma, and parenting conflicts. I aim to create a warm, caring space that allows you to safely explore and improve your relationship.
Josh Sebastian
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!
Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!
Are you struggling in your marriage or relationships, longing for acceptance and connection? Do you want to feel heard, and respected, in a safe space? Many individuals struggle with feeling not understood or alone in their relationships, finding it incredibly frustrating to have the same conversation over and over without any resolution. Despite wanting to connect deeply with your partner or others, these persistent issues can lead to feelings of isolation, frustration, and a lack of connection.
Are you struggling in your marriage or relationships, longing for acceptance and connection? Do you want to feel heard, and respected, in a safe space? Many individuals struggle with feeling not understood or alone in their relationships, finding it incredibly frustrating to have the same conversation over and over without any resolution. Despite wanting to connect deeply with your partner or others, these persistent issues can lead to feelings of isolation, frustration, and a lack of connection.
Risha Dave Psychotherapy
Registered Psychotherapist, MA, RP, CCC
Verified Verified
3 Endorsed
Milton, ON L9T (Online Only)
Waitlist for new clients
As a second-generation Indo-Canadian, I too have often found it overwhelming and confusing to keep up with the different roles that are expected of us. Living up to these expectations may feel impossible. It is not unusual to have a hard time saying "no", and put yourself and your needs last even when you might not want to. It is common to question your sense of self and be curious about a life that feels more true to yourself and that aligns more with your values. Even reaching out for professional support can feel uncomfortable and unfamiliar.
As a second-generation Indo-Canadian, I too have often found it overwhelming and confusing to keep up with the different roles that are expected of us. Living up to these expectations may feel impossible. It is not unusual to have a hard time saying "no", and put yourself and your needs last even when you might not want to. It is common to question your sense of self and be curious about a life that feels more true to yourself and that aligns more with your values. Even reaching out for professional support can feel uncomfortable and unfamiliar.
Ontario Trauma Therapy - Gordana
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Milton, ON L9E
Your relationship used to feel effortless, but now it’s a struggle just to communicate. The distance between you grows, and it feels like you're always either arguing or walking on eggshells. You miss the connection, the laughter, and the love you once shared. You wonder, Can we ever get back to that place? Yes, you can. As a couples therapist, I specialize in helping partners rebuild trust, improve communication, and reconnect on a deeper level. Whether you’re stuck in the same arguments, dealing with resentment, or just feel disconnected, I can help you find your way back to each other. You don’t have to do this alone.
Your relationship used to feel effortless, but now it’s a struggle just to communicate. The distance between you grows, and it feels like you're always either arguing or walking on eggshells. You miss the connection, the laughter, and the love you once shared. You wonder, Can we ever get back to that place? Yes, you can. As a couples therapist, I specialize in helping partners rebuild trust, improve communication, and reconnect on a deeper level. Whether you’re stuck in the same arguments, dealing with resentment, or just feel disconnected, I can help you find your way back to each other. You don’t have to do this alone.
Jennifer Gratzfeld
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Milton, ON L9E (Online Only)
I am a Registered Social Worker (OCSWSSW) with more than 15 years experience. I work with individuals who encounter various mental health and life challenges. My approach is eclectic, playful, and trauma informed. I am inspired by peoples stories and the moments that lead us toward embracing our authentic selves. I am passionate about working with the LGBTQIA2S communities. I am also available to supporting friends and families who may be experiencing difficulty in their relationships with those in the LGBTQIA2S communities.
I am a Registered Social Worker (OCSWSSW) with more than 15 years experience. I work with individuals who encounter various mental health and life challenges. My approach is eclectic, playful, and trauma informed. I am inspired by peoples stories and the moments that lead us toward embracing our authentic selves. I am passionate about working with the LGBTQIA2S communities. I am also available to supporting friends and families who may be experiencing difficulty in their relationships with those in the LGBTQIA2S communities.
As providers of psychological and therapeutic services, we work with individuals to support them in their goal of living their best life. We accomplish this through assessments and intervention (psychotherapy and coaching) for children, adolescents, and adults to assist in identifying things which may be impacting their ability to be successful at school, work, and in relationships. Our goal is to help individuals understand where their strengths and differences are so that they can become the best version of themselves. Let us help you reach your Full Potential.
As providers of psychological and therapeutic services, we work with individuals to support them in their goal of living their best life. We accomplish this through assessments and intervention (psychotherapy and coaching) for children, adolescents, and adults to assist in identifying things which may be impacting their ability to be successful at school, work, and in relationships. Our goal is to help individuals understand where their strengths and differences are so that they can become the best version of themselves. Let us help you reach your Full Potential.
Joanna Meister
Registered Psychotherapist, HBA, MACP
Verified Verified
4 Endorsed
Milton, ON L0P (Online Only)
Whether you're an individual wrestling with internal conflicts and self-doubt, or a couple caught in a cycle of repetitive disagreements, your deep desire to be seen, heard, and understood is what you long for. The feelings of exhaustion, disconnection, and dormant emotions is overwhelming, but remember, you're not alone. In the safe space of individual therapy or couples therapy, I'll guide you to name, tame and feel your emotions, identify and understand your attachment style, learn to regulate your emotions, and discover your strengths . My approach provides a clear path towards relief, progress, and the transformation you crave.
Whether you're an individual wrestling with internal conflicts and self-doubt, or a couple caught in a cycle of repetitive disagreements, your deep desire to be seen, heard, and understood is what you long for. The feelings of exhaustion, disconnection, and dormant emotions is overwhelming, but remember, you're not alone. In the safe space of individual therapy or couples therapy, I'll guide you to name, tame and feel your emotions, identify and understand your attachment style, learn to regulate your emotions, and discover your strengths . My approach provides a clear path towards relief, progress, and the transformation you crave.
Every Soul Healing Center
Registered Psychotherapist (Qualifying), PsyD, RP, CHN, CHT, Reiki
Verified Verified
1 Endorsed
Milton, ON L0P
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
