In Person Therapists in Midland, ON

Many young people today face challenges that arise from such things as sleep issues, school avoidance, conflicts with parents & friends, excessive technology use and mood swings. I offer compassionate open-minded support to individuals aged 10-30 dealing with anxiety, depression, bullying, anger, trauma, self harm, attachment issues, self-esteem concerns and the complexities of ADHD.

It can be hard, at times, to balance all life demands. You might experience being disconnected from yourself and others. Maybe you find that your needs are at the bottom of your priority list. In times of uncertainty, more and more, it is not uncommon to face feelings of prolonged stress, anxiety and overwhelm. We mind find ourselves without options to cope, or that the strategies we usually resort to are not getting us far. We might feel getting close to burnout, being stuck on intricate conflicts, or even having to deal with the physical manifestations of distress, such as chronic illnesses and chronic pain.

Navigating the ups and downs in life can be challenging, you don’t have to go through it alone. Whether you are looking for therapy because you know what you want to talk about or you have no idea where to start, I’m here as support. As a Registered Psychotherapist, I strive to help you increase your awareness of what’s causing difficulties in your life and help you make changes to reach your goals. I believe people are the experts in their own lives and I can help as a guide on your therapy journey. I approach my work with empathy, non-judgement and collaboration.

Do you need someone to talk to that can help you to process feelings and thoughts, help you identify skills for coping, and build on your inner strengths? If you are not feeling like yourself, or you are struggling with mental health concerns, please contact me for a complimentary phone consultation to discuss how I might be able to help you on your way to feeling better.

A lot going on right now and you want someone to talk to? Feeling confused, in grief, have unprocessed trauma, or need help managing a diagnosis? Sometimes it helps to talk to someone, get reconnected, and re-centered so you can make the best decisions for yourself. Talking may make the solutions obvious. I am here to listen, validate where you are today, and help you reflect on where you want to be. Every step of the way is client-driven so therapies offered will fit with who you are and work with your strengths. Hopefully, together we can help you build a life that makes sense and fulfills you.

Are you longing for the closeness you used to experience with your partner? Secure, connected relationships are key for a happy life. I help adults navigate their relationships to find the love, passion and fun that everyone deserves.

Real Talk Therapy comes from my real life experiences on the floors of hospitals, agencies and treatment centres. This background has helped to create a 20 year+ private practice that is grounded, direct and well informed. Although my Master's degree in Clinical Social Work (MSW) has been a great foundation, my interest has always been about the art and delivery of a great counselling experience. To that end I offer you a safe place to explore, express and experience your next steps. My ten years as a frontline therapist on the PTSD program at Homewood Health Centre in Guelph is a solid rescource of experience.

My name is Rebecca Graham. I am a Registered Psychotherapist in a qualifying role. During my graduate studies I pursued training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and compassion focused, evidence-based approaches to treatment. I believe that the client who enters the therapeutic space has the tools within them to build a life worth living. In counselling I seek to increase clients self worth and develop skills to face life's challenges.

In person sessions in Midland. Infertility can be an incredibly challenging and emotionally taxing experience for many individuals and couples. Providing a safe and supportive space for individuals and couples to express their feelings, fears, and frustrations is crucial in helping navigate this difficult journey. Infertility is a complex and multifaceted issue, and having a therapist who recognizes the depth of its impact and is committed to providing a supportive environment can make a significant difference in helping individuals and couples navigate this challenging path towards parenthood or alternative paths to fulfillment.

I want to congratulate you on taking the first step toward healing. My approach as a therapist is person-centred, and I work with individuals to create a plan that is tailored to their specific needs. To ensure that I provide the best possible care, I integrate various therapeutic modalities such as ACT, CBT, DBT, Narrative, and Solution-Focused therapy, among others. I am currently also offering EMDR therapy. As a Registered Psychotherapist (Qualifying) I am under the direct supervision of a Registered Psychotherapist.

Are you finding being a parent harder than you imagined? The realities of parenting can feel tough compared to what you expected before having kids. Between feeling exhausted, worrying about making the "right" parenting decisions, disconnection from your partner, and overwhelm at everything that's on your plate, you may not be enjoying parenthood the way you thought you would. With so much noise about what you "should" be doing, it can feel impossible to listen to your own instincts, needs, and wants.

I always feel privileged when people take me on their journey through healing and self-discovery. I believe that the therapeutic relationship is a partnership that is built on trust and emotional safety. With 12 years of experience in providing counselling services, and 7 years working with mental health, I believe that we all have the strength to move through challenging situations. During our sessions, you will be in the driver's seat while I help navigate our route. Whether you want to work through a current situation or something from your past, I can help you work through your experiences and achieve your goals.

Navigating the struggles of the human experience is not easy. Traumatic events, times of stress, life transitions, grief, loss, and change can be unsettling and feel overwhelming at times. With support, these situations can offer opportunities for growth and transformation. We can work together to re-establish strengths and face challenges through compassionate, client-centred, non-judgemental, collaborative goal-setting, skill development, and meaning-making.

Hope is hard to hold when the waves of life are crashing over you. But without hope, we lose our anchor, we go adrift, and we can struggle to stay afloat. It is in these moments, we need a life jacket - something to lighten our load, to lift us up, and to help us feel safe. My role as therapist is to provide that support, to hold hope for you in those chaotic moments and help bring calm to stormy waters. Our work is about re-orienting and re-energizing you so you can chart a course for your ideal life.

I offer a safe, supportive and calm environment for people of all ages experiencing challenging thoughts and feelings, such as, low mood, lack of motivation, excessive worry, overwhelming stress, and low esteem; those going through difficult life events such as grief and loss, a diagnosis of a serious illness, chronic pain, &/or trauma. I support people experiencing challenging life transitions, such as, adjustment to changes, relationship/family stressors, parenting and caregiver roles. I use various evidence based counselling / therapy strategies that are individually tailored.

Chantel Coward (BSc., MSc., PsyD) (RP)​ graduated with her doctorate degree in clinical psychology in 2006. Over the course of her career, she has had the invaluable opportunity of working for and providing various services to numerous reputable organizations. Chantel began as a sole practitioner in 2008, providing therapy to children, adults, couples, and families. In 2010 Chantel brought her first associate on board. Today, "Chantel Coward & Associates" is a skilled multidisciplinary team providing skills, therapy, treatment for both mental and physical health to children, adults, couples, and families (www.chantelcoward.com).

Congratulations on making this first step, I recognize it can be very hard to do at times! Together I can provide you a welcoming, safe, non-judgemental place to explore daily stressors and challenges in life. I believe through using an individualized approach that will best suit your unique needs, we can identify existing strengths and qualities that make you, you. We all have our own challenges, but we do not need to go through it alone.

Now offering in-person sessions in Barrie and Midland. Healing is a uniquely individual process, but that does not mean that you have to undertake this journey alone. Whether you are seeking support navigating grief, life changes, stress, relationships, or any other challenge, therapy can be safe space to explore the transformation from surviving to thriving.

I am a registered clinical Psychologist and the owner of The Centre for Psychology and Emotion Regulation. I have more than 20 years of experience working with eating disorders across levels of care and focus primarily on helping those who have been misunderstood, undertreated, and invalidated by the system. I have a special interest in helping people who struggle with co-occurring conditions in the context of an eating disorder. I spend a great deal of time training and supervising my team to deliver treatments that are inclusive, dialectical, and collaborative.

Now more than ever, life can feel challenging and stressful, where we do not give time to nurturing the needs of our mind and body. Reaching out for support is often the hardest process of change and I am here to begin this journey with you, every step of the way. My goal is to provide a sanctuary for holistic healing and growth. I recognize that true wellness is like a tree — deeply rooted in the soul, nourished through mindful practices, and blossoming into a life of balance and fulfillment. I am committed to nurturing not just the symptoms but the roots of your well-being.

I believe in the importance of applying empathy, genuineness, and non-judgement to create safe and comfortable environments when assisting clients with life changes. I work individually, implementing Play Therapy, adolescent and adult psychotherapy. My treatment is guided by several theoretical models to better assist the uniqueness of an individual struggling with emotions, thoughts and behavioral patterns due to anxiety, depression and interpersonal challenges. My extensive experience has given me applicable knowledge and capability in areas of mental health, crisis management, and those struggling with daily living and life.

Do you feel anxious? Stressed? Depressed? Feel like life is not worth living any longer? Do you feel that you have nowhere to turn? Welcome! I am here to work with you on your problems of living and increase your own sense of well-being.

I believe therapy can be a safe and vulnerable place for both depth and lightness. A space for clients to feel seen, heard, and less alone in all they are carrying and doing in their one, important life. Clients notice my non-judgemental presence, and that they are treated with genuine respect and loving kindness. In addition, my commitment to evidence-based practices, ethical and practice standards, ongoing training and reflection, helps me to stay curious, connected, and grounded.

Your therapy journey is about empowering you to navigate challenges, such as: Making a life-changing decision. Coping with intolerable stress, anxiety, anger, sadness, or grief. Managing a difficult relationship. Managing chronic pain or other overwhelming condition. Figuring out who you are as you find yourself again. Resolving restlessness. Disempowering shame and feelings of not being good enough. Coping with isolation and/or rejection. Dealing with a stressful diagnosis. Your therapy is a place to feel heard, understood, and respected. Hope and compassion help you heal from painful experiences of the past, and live more freely.