Domestic Abuse Therapists in Markham, ON

Photo of Lilian Shonhiwa, MBA, BBA, SSW, Registered Psychotherapist (Qualifying)
Lilian Shonhiwa
Registered Psychotherapist (Qualifying), MBA, BBA, SSW
Verified Verified
2 Endorsed
Markham, ON L3R  (Online Only)
I provide compassionate and effective therapy tailored to your unique needs. Drawing from over five years of focused experience in helping women who have faced domestic violence, I also support men experiencing domestic abuse, teens navigating adolescence, couples seeking to strengthen their relationships, families working toward harmony, and individuals dealing with anxiety, depression, and trauma. I understand that finding the right therapist can be challenging. My approach is personalized and holistic, drawing from a diverse range of therapeutic methods to best support you.
I provide compassionate and effective therapy tailored to your unique needs. Drawing from over five years of focused experience in helping women who have faced domestic violence, I also support men experiencing domestic abuse, teens navigating adolescence, couples seeking to strengthen their relationships, families working toward harmony, and individuals dealing with anxiety, depression, and trauma. I understand that finding the right therapist can be challenging. My approach is personalized and holistic, drawing from a diverse range of therapeutic methods to best support you.
(289) 402-3685 View (289) 402-3685
Photo of Mark Atia, MSW, RSW, Registered Social Worker
Mark Atia
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L3R
I am a registered social worker and a psychotherapist specializing in providing counselling for individuals facing issues such as stress, anger management, substance abuse, and relationship-related issues.
I specialize in helping people who are facing challenges in their personal and professional lives. I can help if you are having personal issues or if you're facing issues with your loved ones (partner, family member, or children). I can also help if you are dissatisfied or feeling overwhelmed at work. I also can help if you are stressed about a change that is happening in your life. My 15 years in the mental health and counselling fields have allowed me to successfully help many people with a variety of issues and backgrounds. I excel in helping people help themselves.
I am a registered social worker and a psychotherapist specializing in providing counselling for individuals facing issues such as stress, anger management, substance abuse, and relationship-related issues.
I specialize in helping people who are facing challenges in their personal and professional lives. I can help if you are having personal issues or if you're facing issues with your loved ones (partner, family member, or children). I can also help if you are dissatisfied or feeling overwhelmed at work. I also can help if you are stressed about a change that is happening in your life. My 15 years in the mental health and counselling fields have allowed me to successfully help many people with a variety of issues and backgrounds. I excel in helping people help themselves.
(647) 560-9167 View (647) 560-9167
Photo of Ambrose Ty, RP, MDiv, MSc, Registered Psychotherapist
Ambrose Ty
Registered Psychotherapist, RP, MDiv, MSc
Verified Verified
3 Endorsed
Markham, ON L6C  (Online Only)
I also specialize in anger management and domestic violence-related issues.
Marriage or trauma, depression or anxiety; seeking help when you are feeling stuck is difficult but necessary in your first step towards change. By equipping yourself with tools that you can add to your "toolbox" of life, you will find ways to overcome difficult situations which can guide you to growth, change or healing. As a registered psychotherapist (RP), my specialty is working with those who have experienced trauma, couples who are experiencing marital difficulties, and individuals that are struggling through mental health issues, especially youth.
I also specialize in anger management and domestic violence-related issues.
Marriage or trauma, depression or anxiety; seeking help when you are feeling stuck is difficult but necessary in your first step towards change. By equipping yourself with tools that you can add to your "toolbox" of life, you will find ways to overcome difficult situations which can guide you to growth, change or healing. As a registered psychotherapist (RP), my specialty is working with those who have experienced trauma, couples who are experiencing marital difficulties, and individuals that are struggling through mental health issues, especially youth.
(647) 493-1950 View (647) 493-1950
Photo of Alieh Roozikhah, Registered Psychotherapist (Qualifying)
Alieh Roozikhah
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Markham, ON L3R
If you are dealing with anxiety, depression, grief, anger, relationship stress, eating disorder, teenage challenges, transition, immigration, childhood trauma, neglect and abuse, or life struggles in general, such as financial situations, career goals and future uncertainties that overwhelm you, interfere with your daily routines and hinder you from being happy, With many sources available and mental health being less and less stigmatized, you do not have to do it alone. You have come to the right place.
If you are dealing with anxiety, depression, grief, anger, relationship stress, eating disorder, teenage challenges, transition, immigration, childhood trauma, neglect and abuse, or life struggles in general, such as financial situations, career goals and future uncertainties that overwhelm you, interfere with your daily routines and hinder you from being happy, With many sources available and mental health being less and less stigmatized, you do not have to do it alone. You have come to the right place.
(289) 797-4864 View (289) 797-4864
Photo of Sonya Gandhi, RSW, Registered Social Worker
Sonya Gandhi
Registered Social Worker, RSW
Verified Verified
Markham, ON L3R
Working with codependents who have experienced narcissistic abuse is our specialty.
Do you struggle with someone in your life who makes you feel like an empty shell, causing you confusion, makes you question your reality and affects your ability to trust yourself? We believe feeling loved, worthy and emotionally secure is possible. At Four Seasons Counselling we offer the guidance to get you out of an emotionally toxic relationship, so that you can live a stable peaceful life. We start with hearing your story and validating your experiences. We help you become aware of toxicity you may be experiencing in a narcissistic relationship, whether parent, partner or family, that is causing you confusion and pain.
Working with codependents who have experienced narcissistic abuse is our specialty.
Do you struggle with someone in your life who makes you feel like an empty shell, causing you confusion, makes you question your reality and affects your ability to trust yourself? We believe feeling loved, worthy and emotionally secure is possible. At Four Seasons Counselling we offer the guidance to get you out of an emotionally toxic relationship, so that you can live a stable peaceful life. We start with hearing your story and validating your experiences. We help you become aware of toxicity you may be experiencing in a narcissistic relationship, whether parent, partner or family, that is causing you confusion and pain.
(365) 305-0107 View (365) 305-0107
Photo of Lerecia Williams, BH Hons, BSW, MSW, RSW, Registered Social Worker
Lerecia Williams
Registered Social Worker, BH Hons, BSW, MSW, RSW
Verified Verified
2 Endorsed
Markham, ON L6B  (Online Only)
I have over 5 years of experience working with children, adolescents, families and couples, providing trauma informed therapy regarding childhood trauma, family conflict, intimate partner violence, life transitions, and work issues.
Counselling is you giving yourself an opportunity to heal. Doing anything new is often scary and you may feel hesitant in taking this step. I would like to support you in taking this step to allow yourself the opportunity to build insight and heal from trauma, or create boundaries in overly challenging and complex relationships. I use a collaborative approach with the use of Cognitive-Behaviourial Therapy (CBT), Strength-Based and Solution-Focused Therapy that is culturally sensitive to offer the support you desire in-order to move towards your goal to have the life and relationships that you desire.
I have over 5 years of experience working with children, adolescents, families and couples, providing trauma informed therapy regarding childhood trauma, family conflict, intimate partner violence, life transitions, and work issues.
Counselling is you giving yourself an opportunity to heal. Doing anything new is often scary and you may feel hesitant in taking this step. I would like to support you in taking this step to allow yourself the opportunity to build insight and heal from trauma, or create boundaries in overly challenging and complex relationships. I use a collaborative approach with the use of Cognitive-Behaviourial Therapy (CBT), Strength-Based and Solution-Focused Therapy that is culturally sensitive to offer the support you desire in-order to move towards your goal to have the life and relationships that you desire.
(647) 424-0037 View (647) 424-0037
Photo of Pira Karunakaran, MACP, BSc, Registered Psychotherapist (Qualifying)
Pira Karunakaran
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
Markham, ON L6E  (Online Only)
I have spent the past five years working with seniors, youth and adults of diverse communities to achieve their goals on their journey to emotional wellness, overcoming substance abuse and instilling positivity and resilience.
Everyone is so different and comes from all walks of life. Therefore, there is no way therapy is a one-size-fits-all service! I take a holistic approach to therapy, taking into consideration your personality, sexual/gender identity, ethnicity/race, lived experiences, spirituality and strengths to make therapy well-suited and personalized for you. I understand that finding the right therapist can be difficult. Whether you are looking for coping skills, deepening connections with loved ones or developing insight, Collaboratively, we will work towards healing and growth to navigate life's ups and downs with grace and confidence.
I have spent the past five years working with seniors, youth and adults of diverse communities to achieve their goals on their journey to emotional wellness, overcoming substance abuse and instilling positivity and resilience.
Everyone is so different and comes from all walks of life. Therefore, there is no way therapy is a one-size-fits-all service! I take a holistic approach to therapy, taking into consideration your personality, sexual/gender identity, ethnicity/race, lived experiences, spirituality and strengths to make therapy well-suited and personalized for you. I understand that finding the right therapist can be difficult. Whether you are looking for coping skills, deepening connections with loved ones or developing insight, Collaboratively, we will work towards healing and growth to navigate life's ups and downs with grace and confidence.
(437) 529-5201 View (437) 529-5201
Photo of Latoya Taneisha Reid, MSW, RSW, Dip Ed, Registered Social Worker
Latoya Taneisha Reid
Registered Social Worker, MSW, RSW, Dip Ed
Verified Verified
1 Endorsed
Markham, ON L3R
Difficult days are inevitable on life’s journey. You may be having challenges in a relationship, struggling to cope with a past or recent trauma, be a victim of abuse, bullying or race based trauma, going through a divorce or separation, worried about your relationship with children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult period of your life. Whatever the challenge or struggle, you don’t have to suffer in silence. IT IS OK TO NOT BE OK!! Reassuringly, there is collaborative support available to get you through.
Difficult days are inevitable on life’s journey. You may be having challenges in a relationship, struggling to cope with a past or recent trauma, be a victim of abuse, bullying or race based trauma, going through a divorce or separation, worried about your relationship with children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult period of your life. Whatever the challenge or struggle, you don’t have to suffer in silence. IT IS OK TO NOT BE OK!! Reassuringly, there is collaborative support available to get you through.
(587) 207-5720 View (587) 207-5720
Photo of Rameet Singh, EdD, MEd, Registered Psychotherapist
Rameet Singh
Registered Psychotherapist, EdD, MEd
Verified Verified
Markham, ON L3S  (Online Only)
Our psychotherapy sessions are holistic & address healing at the level of mind, body & spirit. Some of the issues addressed include depression, anxiety, low self-esteem, relationship issues, trauma, abuse, grief & loss, spiritual issues & more. We combine the best of modern psychology with eastern wisdom teachings. I also specialize in feminine empowerment & divine feminine awakening. Our holistic psychotherapy sessions aim to work with our deeper core belief system and emotional healing. Clients are guided to understand how to shift subtle energy patterns into wholeness and flow. Session are 70 min.
Our psychotherapy sessions are holistic & address healing at the level of mind, body & spirit. Some of the issues addressed include depression, anxiety, low self-esteem, relationship issues, trauma, abuse, grief & loss, spiritual issues & more. We combine the best of modern psychology with eastern wisdom teachings. I also specialize in feminine empowerment & divine feminine awakening. Our holistic psychotherapy sessions aim to work with our deeper core belief system and emotional healing. Clients are guided to understand how to shift subtle energy patterns into wholeness and flow. Session are 70 min.
(647) 492-7336 View (647) 492-7336
Photo of Jennifer Estrela, Hon, BA, MACP, Registered Psychotherapist
Jennifer Estrela
Registered Psychotherapist, Hon, BA, MACP
Verified Verified
Markham, ON L3P
Supporting couples, individuals and families in times of struggles is my passion. I am experienced in working with individuals of all ages who have experienced childhood traumas (sexual/physical/emotional abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD, sexual struggles, Autism Spectrum Disorders, Depression, Anxiety Disorder, OCD and Distorted Eating. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
Supporting couples, individuals and families in times of struggles is my passion. I am experienced in working with individuals of all ages who have experienced childhood traumas (sexual/physical/emotional abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD, sexual struggles, Autism Spectrum Disorders, Depression, Anxiety Disorder, OCD and Distorted Eating. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
(587) 602-8157 View (587) 602-8157
Photo of Carol Ghannoum - Therapy with Carol, RP, BSc, Registered Psychotherapist
Therapy with Carol
Registered Psychotherapist, RP, BSc
Verified Verified
2 Endorsed
Markham, ON L3R
This can be triggered when you struggle with issues of; general fears, personal relationships, divorce, career, health, grief, parenting, school, family, unresolved trauma, self-esteem, sexual orientation, substance abuse or any other difficult life situation.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
This can be triggered when you struggle with issues of; general fears, personal relationships, divorce, career, health, grief, parenting, school, family, unresolved trauma, self-esteem, sexual orientation, substance abuse or any other difficult life situation.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
(647) 360-9270 View (647) 360-9270
Photo of Marcus Chow, MDiv, RP, CCFT, RMFT, Registered Psychotherapist
Marcus Chow
Registered Psychotherapist, MDiv, RP, CCFT, RMFT
Verified Verified
4 Endorsed
Markham, ON L3R  (Online Only)
I work with clients in the areas of: depression & anxiety, grief & loss, trauma & abuse, anger management, self-esteem issues, boundaries, communication skills, life transitions, premarital counselling, marital relationship & family issues.
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
I work with clients in the areas of: depression & anxiety, grief & loss, trauma & abuse, anger management, self-esteem issues, boundaries, communication skills, life transitions, premarital counselling, marital relationship & family issues.
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
(855) 956-1329 View (855) 956-1329
Photo of Vaishnavi Nadesu - Vaishnavi Counselling and Consulting Services, MPsy, CSAT, RP, Registered Psychotherapist
Vaishnavi Counselling and Consulting Services
Registered Psychotherapist, MPsy, CSAT, RP
Verified Verified
2 Endorsed
Markham, ON L3S
Hello and welcome! I am a Registered Psychotherapist who works with individuals presenting with depression, anxiety, substance abuse, addictions, trauma, anger management, relationships, and self-esteem concerns. I believe in taking an empathic and eclectic approach to counselling, incorporating strategies and techniques from various theoretical approaches to suit the needs of each client. I have worked with diverse clientele and have a vast understanding of cultural differences. I will work collaboratively with you to understand your concerns and work towards your treatment goals with you to create meaningful changes in your life.
Hello and welcome! I am a Registered Psychotherapist who works with individuals presenting with depression, anxiety, substance abuse, addictions, trauma, anger management, relationships, and self-esteem concerns. I believe in taking an empathic and eclectic approach to counselling, incorporating strategies and techniques from various theoretical approaches to suit the needs of each client. I have worked with diverse clientele and have a vast understanding of cultural differences. I will work collaboratively with you to understand your concerns and work towards your treatment goals with you to create meaningful changes in your life.
(844) 332-1830 View (844) 332-1830
Photo of Eunice Chau, MDiv, RP, Registered Psychotherapist
Eunice Chau
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Markham, ON L6B  (Online Only)
I specialize in supporting clients with trauma and PTSD, grief, anger management, anxiety, depression, phobias, OCD, domestic violence, stress management, abuse, relationship issues and life transitions.
Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.
I specialize in supporting clients with trauma and PTSD, grief, anger management, anxiety, depression, phobias, OCD, domestic violence, stress management, abuse, relationship issues and life transitions.
Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.
(289) 723-1949 View (289) 723-1949
Photo of Anita Morar, MA, RP, Registered Psychotherapist
Anita Morar
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Markham, ON L3R
I specialize in narcissistic abuse, grief/loss, emotionally focused therapy, attachment trauma, and perfectionism.
We teach people how to treat us. If we don’t know how to love ourselves, to accept ourselves, to be compassionate with ourselves, how can we expect others to? If you struggle with issues such as people pleasing, guilt, shame, having high expectations of yourself but have low expectations of others then you have placed others’ needs over your own. If you have a hard time saying no because you worry that others will not like you or want to spend time with you, then working on boundaries assists you with experiencing clearer expectations of yourself and others. Work towards a healthier you.
I specialize in narcissistic abuse, grief/loss, emotionally focused therapy, attachment trauma, and perfectionism.
We teach people how to treat us. If we don’t know how to love ourselves, to accept ourselves, to be compassionate with ourselves, how can we expect others to? If you struggle with issues such as people pleasing, guilt, shame, having high expectations of yourself but have low expectations of others then you have placed others’ needs over your own. If you have a hard time saying no because you worry that others will not like you or want to spend time with you, then working on boundaries assists you with experiencing clearer expectations of yourself and others. Work towards a healthier you.
(289) 271-1817 View (289) 271-1817
Photo of Malavikka Sinnarasa - Niyamma Therapy - Malavikka Sinnarasa, RP-Q, MHAW, Registered Psychotherapist (Qualifying)
Niyamma Therapy - Malavikka Sinnarasa
Registered Psychotherapist (Qualifying), RP-Q, MHAW
Verified Verified
1 Endorsed
Markham, ON L6G  (Online Only)
Growing up as a first-generation Canadian of South Asian descent and as a woman of color, she journeyed through the maze of identity, facing the challenges that come with navigating intersecting cultures.Through her own trials and triumphs, she's come to intimately understand the rollercoaster of emotions, the uncertainty, and the longing for someone who truly gets it. This journey has shaped not only who she is, but also how she approaches therapy. It's instilled in her a profound empathy and authenticity – a genuine understanding of the struggles you may be facing.
Growing up as a first-generation Canadian of South Asian descent and as a woman of color, she journeyed through the maze of identity, facing the challenges that come with navigating intersecting cultures.Through her own trials and triumphs, she's come to intimately understand the rollercoaster of emotions, the uncertainty, and the longing for someone who truly gets it. This journey has shaped not only who she is, but also how she approaches therapy. It's instilled in her a profound empathy and authenticity – a genuine understanding of the struggles you may be facing.
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Photo of Veronica Lok, MDiv, RP, RMFT, Registered Psychotherapist
Veronica Lok
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
1 Endorsed
Markham, ON L3R
Veronica's counselling approach is to provide a secured, comfortable, empathic, understanding and confidential environment for clients to express their personal issues. She uses eclectic counselling models such as family systems therapy, brief solution focused therapy, cognitive behavior therapy, narrative therapy, art therapy, emotional focused therapy etc., to counsel clients.
Veronica's counselling approach is to provide a secured, comfortable, empathic, understanding and confidential environment for clients to express their personal issues. She uses eclectic counselling models such as family systems therapy, brief solution focused therapy, cognitive behavior therapy, narrative therapy, art therapy, emotional focused therapy etc., to counsel clients.
(844) 334-1919 View (844) 334-1919
Photo of Tammy Scanlan, RP,  MA, Registered Psychotherapist
Tammy Scanlan
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Markham, ON L3R
For the past 20 years, I have had the privilege of counselling children, youth, adults, couples and families to support overall coping, resiliency, positive change, healing and growth. I have provided counselling in various settings to support clients with issues related to stress, anxiety, anger, depression, sexuality, self-esteem, communication, family and relationship dynamics, as well as traumatic life experiences.
For the past 20 years, I have had the privilege of counselling children, youth, adults, couples and families to support overall coping, resiliency, positive change, healing and growth. I have provided counselling in various settings to support clients with issues related to stress, anxiety, anger, depression, sexuality, self-esteem, communication, family and relationship dynamics, as well as traumatic life experiences.
(289) 272-7424 View (289) 272-7424
Photo of Lisa M Bennett - Bennett & Associates - Lisa M. Bennett, MA, RP, Registered Psychotherapist
Bennett & Associates - Lisa M. Bennett
Registered Psychotherapist, MA, RP
Verified Verified
Markham, ON L3R
My goal in therapy is to engage in a collaborative relationship that is focused on what you need from therapy. I see you as the expert of yourself and I work with you to facilitate a process of discovery, finding out what you need and using my expertise to help you meet some of those needs. Essentially, my aim in therapy is for you to feel better than you feel now. If you are exhausted, can't do this on your own, and ready for some change in your life then I invite you to contact me today.
My goal in therapy is to engage in a collaborative relationship that is focused on what you need from therapy. I see you as the expert of yourself and I work with you to facilitate a process of discovery, finding out what you need and using my expertise to help you meet some of those needs. Essentially, my aim in therapy is for you to feel better than you feel now. If you are exhausted, can't do this on your own, and ready for some change in your life then I invite you to contact me today.
(855) 912-3019 View (855) 912-3019
Photo of Mark Atia - Atia Counselling Group, MSW, RSW, Registered Social Worker
Atia Counselling Group
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L3R
At Atia Counselling Group, we specialize in helping you face challenges in your private and professional life. We can help if you have personal issues such as anxiety, anger, addiction, depression, suicide ideation, PTSD, trauma, and life transitions, to name a few. If you are facing problems with your loved ones: partners, family members, children, or teens - we understand where you are and are ready to help get you unstuck.
At Atia Counselling Group, we specialize in helping you face challenges in your private and professional life. We can help if you have personal issues such as anxiety, anger, addiction, depression, suicide ideation, PTSD, trauma, and life transitions, to name a few. If you are facing problems with your loved ones: partners, family members, children, or teens - we understand where you are and are ready to help get you unstuck.
(289) 301-7861 View (289) 301-7861
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Domestic Abuse Counsellors

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.