Bipolar Disorder Therapists in Markham, ON

Photo of Rachelle Watson - Ontario Psychotherapy: Trauma and Grief Therapist, MSW, RSW, Registered Social Worker
Ontario Psychotherapy: Trauma and Grief Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L6B  (Online Only)
My areas of practice include emotion dysregulation (BPD and bipolar disorder), depression and anxiety, and grief and loss.
Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.
My areas of practice include emotion dysregulation (BPD and bipolar disorder), depression and anxiety, and grief and loss.
Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.
(289) 806-5137 View (289) 806-5137
Photo of Meiru (Cynthia) Chen, M Ed, RP(Q), Registered Psychotherapist (Qualifying)
Meiru (Cynthia) Chen
Registered Psychotherapist (Qualifying), M Ed, RP(Q)
Verified Verified
1 Endorsed
Markham, ON L3R
My clinical experience includes dealing with challenges like anxiety, depression, bipolar disorders, PTSD disorders, academic pressures, self-esteem struggles, life transitions, relationship issues, and interpersonal difficulties.
Maybe in moments of deep honesty or pain, you admit to yourself that you've been feeling some way for a long, long time. Maybe you have been telling yourself "You could use some help." You don’t have to be ready to talk about everything at once. The first step is just showing up. I recognize that it can be challenging to express what you’re going through, and I’m glad you’ve chosen to seek professional help as your first step.
My clinical experience includes dealing with challenges like anxiety, depression, bipolar disorders, PTSD disorders, academic pressures, self-esteem struggles, life transitions, relationship issues, and interpersonal difficulties.
Maybe in moments of deep honesty or pain, you admit to yourself that you've been feeling some way for a long, long time. Maybe you have been telling yourself "You could use some help." You don’t have to be ready to talk about everything at once. The first step is just showing up. I recognize that it can be challenging to express what you’re going through, and I’m glad you’ve chosen to seek professional help as your first step.
(289) 207-7984 View (289) 207-7984
Photo of Catherine Choi, MDiv, BEd, Registered Psychotherapist (Qualifying)
Catherine Choi
Registered Psychotherapist (Qualifying), MDiv, BEd
Verified Verified
1 Endorsed
Markham, ON L3R
Life can be tough and overwhelming at times, and we all need support along the way. If you're going through a difficult season and seeking a breakthrough, I'm here to help you navigate your inner world safely. Together, we can explore your thoughts and feelings, foster positive emotional growth, and develop healthy coping strategies. With over 15 years of counseling experience in various settings such as schools, churches, NGOs, and medical clinics, I have supported individuals, couples, and families facing challenges like depression, anxiety, ADHD, ASD, bipolar disorder, trauma, and relationship distress
Life can be tough and overwhelming at times, and we all need support along the way. If you're going through a difficult season and seeking a breakthrough, I'm here to help you navigate your inner world safely. Together, we can explore your thoughts and feelings, foster positive emotional growth, and develop healthy coping strategies. With over 15 years of counseling experience in various settings such as schools, churches, NGOs, and medical clinics, I have supported individuals, couples, and families facing challenges like depression, anxiety, ADHD, ASD, bipolar disorder, trauma, and relationship distress
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Photo of Stephanie Barbosa - SB Psychotherapy, BASc, BSW, MSW, RSW, Registered Social Worker
SB Psychotherapy
Registered Social Worker, BASc, BSW, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L6E  (Online Only)
I am a Registered Social Worker and Psychotherapist with a degree in Psychology and a Master’s degree in Social Work. I specialize in mental health and health, and I have 7 years of clinical experience providing therapy to adults, adolescents, children, couples and families who are faced with anxiety, depression, stress, interpersonal difficulties, trauma, mood dysregulation and much more. I understand the connection between the human mind and behaviours, and complex aspects of social development. There are potential explanations for our unhealthy thoughts and unhelpful behaviours which may be rooted in our social environments.
I am a Registered Social Worker and Psychotherapist with a degree in Psychology and a Master’s degree in Social Work. I specialize in mental health and health, and I have 7 years of clinical experience providing therapy to adults, adolescents, children, couples and families who are faced with anxiety, depression, stress, interpersonal difficulties, trauma, mood dysregulation and much more. I understand the connection between the human mind and behaviours, and complex aspects of social development. There are potential explanations for our unhealthy thoughts and unhelpful behaviours which may be rooted in our social environments.
(289) 274-2022 View (289) 274-2022
Photo of Julia Bruto, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Julia Bruto
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
3 Endorsed
Markham, ON L3R
My goal is to support and guide you back to wellness no matter the trials and tribulations that life presents. I have a keen interest in supporting anxiety, depression, relationship issues, and trauma. Above all, I take pride in building genuine therapeutic relationships with my clients while helping them become the best versions of themselves. Having started my own therapeutic journey as a client myself, I can more deeply appreciate the importance of this client-therapist relationship. The therapeutic journey is not always easy, but I believe that we are stronger together.
My goal is to support and guide you back to wellness no matter the trials and tribulations that life presents. I have a keen interest in supporting anxiety, depression, relationship issues, and trauma. Above all, I take pride in building genuine therapeutic relationships with my clients while helping them become the best versions of themselves. Having started my own therapeutic journey as a client myself, I can more deeply appreciate the importance of this client-therapist relationship. The therapeutic journey is not always easy, but I believe that we are stronger together.
(289) 813-7592 View (289) 813-7592
Photo of Jessica Soliman, MEd, Registered Psychotherapist (Qualifying)
Jessica Soliman
Registered Psychotherapist (Qualifying), MEd
Verified Verified
4 Endorsed
Markham, ON L6E  (Online Only)
As a psychotherapist, I am extremely passionate about supporting individuals as they navigate life's intricate and unique challenges. I strongly believe in the power of genuine human connection to facilitate growth and I strive to bring authenticity, warmth, and I have a genuine passion for helping you thrive. I value creating a safe space where you can explore your thoughts, emotions, and behaviours, and facilitating the process of gaining deeper insight and self-awareness in order to create positive change.
As a psychotherapist, I am extremely passionate about supporting individuals as they navigate life's intricate and unique challenges. I strongly believe in the power of genuine human connection to facilitate growth and I strive to bring authenticity, warmth, and I have a genuine passion for helping you thrive. I value creating a safe space where you can explore your thoughts, emotions, and behaviours, and facilitating the process of gaining deeper insight and self-awareness in order to create positive change.
(289) 312-8548 View (289) 312-8548
Photo of Christopher Matsoukas, MACP, Registered Psychotherapist
Christopher Matsoukas
Registered Psychotherapist, MACP
Verified Verified
Markham, ON L3P
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
(289) 301-7187 View (289) 301-7187
Photo of Ian Andrew Wine, MSW, RSW, Registered Social Worker
Ian Andrew Wine
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L3R
With over two decades of experience in mental health and psychotherapy services, I specialize in working with tweens, teens, adults and families across a range of mental health and wellness areas including: Depression, Anxiety, Trauma, Stress Management, School Based Challenges, Parenting, Relationship difficulties, etc.
With over two decades of experience in mental health and psychotherapy services, I specialize in working with tweens, teens, adults and families across a range of mental health and wellness areas including: Depression, Anxiety, Trauma, Stress Management, School Based Challenges, Parenting, Relationship difficulties, etc.
(647) 360-9642 View (647) 360-9642
Photo of Christie Onumejor, MDiv,, RP, Registered Psychotherapist
Christie Onumejor
Registered Psychotherapist, MDiv,, RP
Verified Verified
2 Endorsed
Markham, ON L3R
There are times in life’s journey when we feel overwhelmed by situations and events, and navigation appears difficult, and we feel stuck. Those are the times we need a professional to help us. So, if you are worried your relationship has reached a point of no return. If worry, Anxiety, Stress, Depression, or poor boundaries is taking over your life or chipping away at your ability to cope. If anger is turning you into that person you do not recognize anymore. If you are having difficulty regulating your emotions or struggling with keeping everyone happy, you do not have to do it alone, I can help
There are times in life’s journey when we feel overwhelmed by situations and events, and navigation appears difficult, and we feel stuck. Those are the times we need a professional to help us. So, if you are worried your relationship has reached a point of no return. If worry, Anxiety, Stress, Depression, or poor boundaries is taking over your life or chipping away at your ability to cope. If anger is turning you into that person you do not recognize anymore. If you are having difficulty regulating your emotions or struggling with keeping everyone happy, you do not have to do it alone, I can help
(289) 207-7917 View (289) 207-7917
Photo of Sofia Dawoodjee Rn Psychotherapist, RN, MEd
Sofia Dawoodjee Rn Psychotherapist
RN, MEd
Verified Verified
2 Endorsed
Markham, ON L3P
Life can be stressful, overwhelming and very unpredictable. Every day can seem like a struggle and feel very lonely, but it doesn’t have to be that way. Share your thoughts and feelings in a safe space without judgment, and with someone who can understand the struggles you’re experiencing. Self-discovery, learning ways to cope, and gaining alternative perspectives can be very beneficial to your growth and understanding as an individual. Make the first step to improve your health and well-being.
Life can be stressful, overwhelming and very unpredictable. Every day can seem like a struggle and feel very lonely, but it doesn’t have to be that way. Share your thoughts and feelings in a safe space without judgment, and with someone who can understand the struggles you’re experiencing. Self-discovery, learning ways to cope, and gaining alternative perspectives can be very beneficial to your growth and understanding as an individual. Make the first step to improve your health and well-being.
(289) 276-8028 View (289) 276-8028
Photo of Shanuja Manoratnam, Registered Psychotherapist (Qualifying)
Shanuja Manoratnam
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Markham, ON L6E  (Online Only)
Anxiety brings about its unique set of challenges for adult children of immigrants. Early on, there's a natural tendency to prioritize the needs of others over your own. The weight of familial and societal expectations often fosters a strong urge to strive for everyone else’s happiness. Balancing your own needs alongside these expectations may create moments of self-doubt or guilt. It's common to worry about disappointing others and feeling uncertain about managing your anxiety. However, with therapy, you don’t have to face these challenges alone.
Anxiety brings about its unique set of challenges for adult children of immigrants. Early on, there's a natural tendency to prioritize the needs of others over your own. The weight of familial and societal expectations often fosters a strong urge to strive for everyone else’s happiness. Balancing your own needs alongside these expectations may create moments of self-doubt or guilt. It's common to worry about disappointing others and feeling uncertain about managing your anxiety. However, with therapy, you don’t have to face these challenges alone.
(289) 278-8792 View (289) 278-8792
Photo of Esther Lee, Pre-Licensed Professional
Esther Lee
Pre-Licensed Professional
Verified Verified
Markham, ON L3R
I believe that the first step toward healing within therapy is to establish a trusting connection with your therapist. My goal is to assist individuals, couples, and families in their healing journeys by creating a safe and comforting space, free from judgment and criticism, where such trust can grow. In this space, my clients can be themselves without needing to wear a mask. I am passionate about journeying with my clients because I believe each of their stories is worth telling and hearing – I see each person as an individual with unique strengths and challenges, and who deserves to be treated with dignity and respect.
I believe that the first step toward healing within therapy is to establish a trusting connection with your therapist. My goal is to assist individuals, couples, and families in their healing journeys by creating a safe and comforting space, free from judgment and criticism, where such trust can grow. In this space, my clients can be themselves without needing to wear a mask. I am passionate about journeying with my clients because I believe each of their stories is worth telling and hearing – I see each person as an individual with unique strengths and challenges, and who deserves to be treated with dignity and respect.
(289) 210-9225 View (289) 210-9225
Photo of Jinglan (Maggie) Xie, Registered Psychotherapist (Qualifying)
Jinglan (Maggie) Xie
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Markham, ON L3R
Waitlist for new clients
Life is short yet long; sometimes, happiness feels fleeting, and most of the time, we face various challenges: a family of origin, academic pressure, romantic relationships, marriage, parenting, career anxiety, illness, grief, life transitions, etc. When facing these big and small "hurdles," do you also find yourself pulled by different voices within, in need of a place where you can be seen and heard? Fate may play tricks on us, but who knows if this is not an opportunity for growth? I am willing to create a safe, warm space where we can listen to those voices, understand our different needs and find meaning in our experiences.
Life is short yet long; sometimes, happiness feels fleeting, and most of the time, we face various challenges: a family of origin, academic pressure, romantic relationships, marriage, parenting, career anxiety, illness, grief, life transitions, etc. When facing these big and small "hurdles," do you also find yourself pulled by different voices within, in need of a place where you can be seen and heard? Fate may play tricks on us, but who knows if this is not an opportunity for growth? I am willing to create a safe, warm space where we can listen to those voices, understand our different needs and find meaning in our experiences.
(289) 277-4984 View (289) 277-4984
Photo of Ambrose Ty, RP, MDiv, MSc, Registered Psychotherapist
Ambrose Ty
Registered Psychotherapist, RP, MDiv, MSc
Verified Verified
3 Endorsed
Markham, ON L6C  (Online Only)
Marriage or trauma, depression or anxiety; seeking help when you are feeling stuck is difficult but necessary in your first step towards change. By equipping yourself with tools that you can add to your "toolbox" of life, you will find ways to overcome difficult situations which can guide you to growth, change or healing. As a registered psychotherapist (RP), my specialty is working with those who have experienced trauma, couples who are experiencing marital difficulties, and individuals that are struggling through mental health issues, especially youth.
Marriage or trauma, depression or anxiety; seeking help when you are feeling stuck is difficult but necessary in your first step towards change. By equipping yourself with tools that you can add to your "toolbox" of life, you will find ways to overcome difficult situations which can guide you to growth, change or healing. As a registered psychotherapist (RP), my specialty is working with those who have experienced trauma, couples who are experiencing marital difficulties, and individuals that are struggling through mental health issues, especially youth.
(647) 493-1950 View (647) 493-1950
Photo of Justin Michel - Building Bridges Psychotherapy, MA, MSc, RP, Registered Psychotherapist
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
Markham, ON L3R
We are a diverse team of over 50 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 50 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 402-8220 View (289) 402-8220
Photo of Mark Atia - Atia Counselling Group, MSW, RSW, Registered Social Worker
Atia Counselling Group
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L3R
At Atia Counselling Group, we specialize in helping you face challenges in your private and professional life. We can help if you have personal issues such as anxiety, anger, addiction, depression, suicide ideation, PTSD, trauma, and life transitions, to name a few. If you are facing problems with your loved ones: partners, family members, children, or teens - we understand where you are and are ready to help get you unstuck.
At Atia Counselling Group, we specialize in helping you face challenges in your private and professional life. We can help if you have personal issues such as anxiety, anger, addiction, depression, suicide ideation, PTSD, trauma, and life transitions, to name a few. If you are facing problems with your loved ones: partners, family members, children, or teens - we understand where you are and are ready to help get you unstuck.
(289) 301-7861 View (289) 301-7861
Photo of Brittany Marshall And Associates, MSW, RSW, Registered Social Worker
Brittany Marshall And Associates
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Markham, ON L3R
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
(289) 806-0876 View (289) 806-0876
Photo of Bavly Kost, BEd, MA, MPS, RP, OCT, Registered Psychotherapist
Bavly Kost
Registered Psychotherapist, BEd, MA, MPS, RP, OCT
Verified Verified
29 Endorsed
Markham, ON L3R
You are here because you are looking for something. Something that either reveals deeper aspects of who you are or shows that you are attempting to learn more about yourself. Being human is a messy journey filled with highs and lows, fears, stresses, and anxieties. Let's journey together as we navigate life's challenges and see what life can offer you. My experience is expansive as it ranges from therapy in the health care setting, to private therapy and supporting trauma clients. I have worked with a variety of clients but not limited to, mental health, palliative care, bereavement support, and long-term care clients.
You are here because you are looking for something. Something that either reveals deeper aspects of who you are or shows that you are attempting to learn more about yourself. Being human is a messy journey filled with highs and lows, fears, stresses, and anxieties. Let's journey together as we navigate life's challenges and see what life can offer you. My experience is expansive as it ranges from therapy in the health care setting, to private therapy and supporting trauma clients. I have worked with a variety of clients but not limited to, mental health, palliative care, bereavement support, and long-term care clients.
(289) 302-0494 View (289) 302-0494
Photo of Megha Agnihotri - Spirituality + Mind Body Soul, RSW, MSW, Registered Social Worker
Megha Agnihotri - Spirituality + Mind Body Soul
Registered Social Worker, RSW, MSW
Verified Verified
Markham, ON L6G  (Online Only)
We can all feel overwhelmed by our emotions at times. We may feel deeply and even take on the emotions of others. In my practice, I create a safe space where your emotional depth is not only welcomed but celebrated. Our emotions and feelings are sacred, your sensitivity isn't a problem, it's just that some of us feel and observe things on a deeper level - if this stirs something within you, I'm here to support you. I work and support with managing: anxiety, people pleasing, perfectionism, high achieving, empaths and highly sensitives, inner critics, childhood trauma and relationship issues (romantic, marital, friendships).
We can all feel overwhelmed by our emotions at times. We may feel deeply and even take on the emotions of others. In my practice, I create a safe space where your emotional depth is not only welcomed but celebrated. Our emotions and feelings are sacred, your sensitivity isn't a problem, it's just that some of us feel and observe things on a deeper level - if this stirs something within you, I'm here to support you. I work and support with managing: anxiety, people pleasing, perfectionism, high achieving, empaths and highly sensitives, inner critics, childhood trauma and relationship issues (romantic, marital, friendships).
(437) 800-2758 View (437) 800-2758
Photo of Katie McKie, BA, RP(Q), Registered Psychotherapist (Qualifying)
Katie McKie
Registered Psychotherapist (Qualifying), BA, RP(Q)
Verified Verified
2 Endorsed
Markham, ON L3T  (Online Only)
As a Registered Psychotherapist (Qualifying), I approach therapy with a holistic and collaborative mindset. Choosing therapy may not always feel easy, but I am here to meet you where you are at and walk alongside you with a compassionate, curious, empathetic and non-judgmental approach. My curiosity allows me to step back and view each client holistically to tailor evidence-based treatments to meet their unique circumstances, needs, and goals. Together, we'll cultivate resilience, explore your strengths, and set achievable goals that align with your values and aspirations.
As a Registered Psychotherapist (Qualifying), I approach therapy with a holistic and collaborative mindset. Choosing therapy may not always feel easy, but I am here to meet you where you are at and walk alongside you with a compassionate, curious, empathetic and non-judgmental approach. My curiosity allows me to step back and view each client holistically to tailor evidence-based treatments to meet their unique circumstances, needs, and goals. Together, we'll cultivate resilience, explore your strengths, and set achievable goals that align with your values and aspirations.
(289) 402-3482 View (289) 402-3482
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Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.