Strength-Based Therapists in Maple, ON

Photo of Maya Davidovich, BA, MSW, RSW, Registered Social Worker
Maya Davidovich
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Maple, ON L6A  (Online Only)
Do you have moments of self doubt? Low motivation? Feeling intense emotions? Are you dealing with daily difficulties without having someone to talk to or feel heard?
Do you have moments of self doubt? Low motivation? Feeling intense emotions? Are you dealing with daily difficulties without having someone to talk to or feel heard?
(289) 801-4976 View (289) 801-4976
Photo of Agnes Kaufman, MA, RP, Registered Psychotherapist
Agnes Kaufman
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Maple, ON L6A
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
(888) 340-4325 View (888) 340-4325
Photo of Feyza Kilic - Abloom Therapy: Anxiety, Parenting, Women's Issues, MACP, BA, Registered Psychotherapist (Qualifying)
Abloom Therapy: Anxiety, Parenting, Women's Issues
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Maple, ON L6A  (Online Only)
Hi, my name is Feyza! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate and evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
Hi, my name is Feyza! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate and evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
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Photo of Amelia Perri - Therapy Heals Psychotherapy and Counselling , RSW, RP, MA, MSW, MC
Therapy Heals Psychotherapy and Counselling
RN, Psychotherapist, RSW, RP, MA, MSW, MC
Verified Verified
Maple, ON L6A
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
(888) 340-4325 View (888) 340-4325
Photo of Michelle Mammoliti, RP, MA, BA, Registered Psychotherapist
Michelle Mammoliti
Registered Psychotherapist, RP, MA, BA
Verified Verified
2 Endorsed
Maple, ON L6A
Heal The Centre for Wellness is a team of therapists and medical professionals suited to help you with a wide-range of needs. Therapy begins as a discussion. It's dedicated time to reflect and truly have your feelings heard in a safe space. We will explore at a pace that is comfortable and organic, in order to develop a trusting relationship. My one wish for clients is to be open and honest, to the best of their ability. This is the foundation of developing a positive and impactful therapeutic relationship, as well as, progression in your journey. Even if you’re not sure if therapy is right for you... let’s have a discussion!
Heal The Centre for Wellness is a team of therapists and medical professionals suited to help you with a wide-range of needs. Therapy begins as a discussion. It's dedicated time to reflect and truly have your feelings heard in a safe space. We will explore at a pace that is comfortable and organic, in order to develop a trusting relationship. My one wish for clients is to be open and honest, to the best of their ability. This is the foundation of developing a positive and impactful therapeutic relationship, as well as, progression in your journey. Even if you’re not sure if therapy is right for you... let’s have a discussion!
(289) 206-9097 View (289) 206-9097
Photo of Shadi Pourafzal, MA, BA, Registered Psychotherapist
Shadi Pourafzal
Registered Psychotherapist, MA, BA
Verified Verified
2 Endorsed
Maple, ON L6A
I believe in forming an authentic therapeutic relationship with respect to the client's cultural background. With a suitable therapeutic approach that tailors individual needs, one can face covert feelings with clarity. Therapy is a safe and non-judgmental space where individuals can unpack their deepest emotions and learn to process them effectively.
I believe in forming an authentic therapeutic relationship with respect to the client's cultural background. With a suitable therapeutic approach that tailors individual needs, one can face covert feelings with clarity. Therapy is a safe and non-judgmental space where individuals can unpack their deepest emotions and learn to process them effectively.
(888) 340-4325 View (888) 340-4325
Photo of Elizabeth Sulima, MSW, RSW, Registered Social Worker
Elizabeth Sulima
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Maple, ON L6A
Waitlist for new clients
Hi. Aanii. I support individuals (aged 13+) and couples in creating the change that they want through an empathetic, honest, and compassionate approach. If you are feeling ready for a change, I would be honoured to collaborate with you along the path of reaching your personal goals towards growth and healing, in a way that's realistic for you.
Hi. Aanii. I support individuals (aged 13+) and couples in creating the change that they want through an empathetic, honest, and compassionate approach. If you are feeling ready for a change, I would be honoured to collaborate with you along the path of reaching your personal goals towards growth and healing, in a way that's realistic for you.
(289) 804-3715 View (289) 804-3715
Photo of Lori Canlas - Bridge Dialogue offers EMDR and EFT, MSW, RSW, RP, Registered Social Worker
Bridge Dialogue offers EMDR and EFT
Registered Social Worker, MSW, RSW, RP
Verified Verified
Maple, ON L6A
Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen. I am a certified EMDR therapist and I provide assistance to Indigenous Peoples through NHIB. I provide EFCT and EFFT. EFT for couples and families.
Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen. I am a certified EMDR therapist and I provide assistance to Indigenous Peoples through NHIB. I provide EFCT and EFFT. EFT for couples and families.
(289) 302-7003 View (289) 302-7003
Photo of Thamina Ahmadzai, MA, Registered Psychotherapist (Qualifying)
Thamina Ahmadzai
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Maple, ON L6A  (Online Only)
Clients often come to me feeling lost, stuck, and unsure of how to move forward. They may have the desire to understand themselves more deeply, build self-esteem and confidence, and create more meaningful connections with others. My goal is to create a safe and non-judgmental space where clients can explore these issues, gain a deeper understanding of themselves, and develop practical strategies for coping and growth. I offer a variety of evidence-based therapeutic approaches that are tailored to each client's unique goals and needs, drawing from my training and experience.
Clients often come to me feeling lost, stuck, and unsure of how to move forward. They may have the desire to understand themselves more deeply, build self-esteem and confidence, and create more meaningful connections with others. My goal is to create a safe and non-judgmental space where clients can explore these issues, gain a deeper understanding of themselves, and develop practical strategies for coping and growth. I offer a variety of evidence-based therapeutic approaches that are tailored to each client's unique goals and needs, drawing from my training and experience.
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Photo of Tamar Spilberg - Tamar Spilberg, Individual, Family Therapy, MSW, RSW, Registered Social Worker
Tamar Spilberg, Individual, Family Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Maple, ON L6A
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
(289) 514-0060 View (289) 514-0060
Photo of Denise Smith, BSW, MSW, RSW, Registered Social Worker
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Maple, ON L6A  (Online Only)
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and boundaries.
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and boundaries.
(647) 503-4797 View (647) 503-4797
Photo of Maria Yaglovski, RP, CCC, MA, Registered Psychotherapist
Maria Yaglovski
Registered Psychotherapist, RP, CCC, MA
Verified Verified
7 Endorsed
Maple, ON L6A  (Online Only)
Waitlist for new clients
Life has a way of presenting challenges and difficulties that can stop even the strongest in their paths. Increased stress, sudden changes, anxiety, unresolved trauma...each can trigger unpleasant and negative emotions that hold us back at the least and damage our health and relationships at their worst. If your emotional or mental well-being, your relationships with others or with yourself, or your ability to problem solve is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
Life has a way of presenting challenges and difficulties that can stop even the strongest in their paths. Increased stress, sudden changes, anxiety, unresolved trauma...each can trigger unpleasant and negative emotions that hold us back at the least and damage our health and relationships at their worst. If your emotional or mental well-being, your relationships with others or with yourself, or your ability to problem solve is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
(613) 800-2286 View (613) 800-2286
Photo of Gauri Mathur - Vaughan Counselling & Psychotherapy, Registered Psychotherapist
Vaughan Counselling & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Maple, ON L6A
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
(365) 800-5972 View (365) 800-5972
Photo of Amy Lesperance, MSW, Registered Social Worker
Amy Lesperance
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Maple, ON L6A  (Online Only)
You are worthy of a life of peace, warmth, centredness, and compassion. The fact that you are here and reading this speaks volumes. Hi, I’m Amy, and I support adults who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career. Finding the right therapist to thoughtfully support oneself through life’s ups and downs is no easy feat. It is my hope to use a warm, gradual, and evidence-based approach to join you on this path.
You are worthy of a life of peace, warmth, centredness, and compassion. The fact that you are here and reading this speaks volumes. Hi, I’m Amy, and I support adults who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career. Finding the right therapist to thoughtfully support oneself through life’s ups and downs is no easy feat. It is my hope to use a warm, gradual, and evidence-based approach to join you on this path.
(647) 699-1360 View (647) 699-1360
Photo of Althea Fernandes - In Time Counselling, MC, RP, CCC, Registered Psychotherapist
Althea Fernandes - In Time Counselling
Registered Psychotherapist, MC, RP, CCC
Verified Verified
2 Endorsed
Maple, ON L6A
Do you find yourself constantly sacrificing your well-being for the sake of work? Are you overwhelmed and stressed, feeling like there's just too much on your plate & you can't keep up? You’re someone who pushes yourself to meet high expectations but you now find yourself struggling to manage the demands at work. You feel constantly exhausted and unable to enjoy the things that truly matter to you. You know something has to change. You’re ready to prioritize your self-care. You’re ready to regain control over your life. Most of all, you’re ready to achieve the rest, peace and balance that you seek. We want to help you get there.
Do you find yourself constantly sacrificing your well-being for the sake of work? Are you overwhelmed and stressed, feeling like there's just too much on your plate & you can't keep up? You’re someone who pushes yourself to meet high expectations but you now find yourself struggling to manage the demands at work. You feel constantly exhausted and unable to enjoy the things that truly matter to you. You know something has to change. You’re ready to prioritize your self-care. You’re ready to regain control over your life. Most of all, you’re ready to achieve the rest, peace and balance that you seek. We want to help you get there.
(289) 536-4995 View (289) 536-4995
Photo of Melissa Farinaccia, BA, MA, RP, Registered Psychotherapist
Melissa Farinaccia
Registered Psychotherapist, BA, MA, RP
Verified Verified
Maple, ON L6A
I am a psychotherapist and the founder of A New Tomorrow, psychotherapy services. As the founder of this holistic psychotherapy clinic, I am dedicated to empowering young individuals aged 13 and up on their transformative journeys. Through evidence-based modalities like DBT, IFS, EFT, ACT, and mindfulness, we address your unique needs. For children, we offer nurturing play-based therapy, while teenagers, young adults, and adults benefit from our empowering group psychoeducation sessions. Together, let's unlock your inner resilience and embrace a brighter future. Contact us to embark on this empowering path.
I am a psychotherapist and the founder of A New Tomorrow, psychotherapy services. As the founder of this holistic psychotherapy clinic, I am dedicated to empowering young individuals aged 13 and up on their transformative journeys. Through evidence-based modalities like DBT, IFS, EFT, ACT, and mindfulness, we address your unique needs. For children, we offer nurturing play-based therapy, while teenagers, young adults, and adults benefit from our empowering group psychoeducation sessions. Together, let's unlock your inner resilience and embrace a brighter future. Contact us to embark on this empowering path.
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Photo of Laura MacLachlan, BSc, MCP, RP, Registered Psychotherapist
Laura MacLachlan
Registered Psychotherapist, BSc, MCP, RP
Verified Verified
Maple, ON L6A
I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario. I use evidence-based interventions drawing from cognitive behaviour therapy, acceptance and commitment therapy, and intuitive eating while liaising with other care providers to ensure a holistic approach to intervention. Fees covered by third party insurance/medical benefits.
I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario. I use evidence-based interventions drawing from cognitive behaviour therapy, acceptance and commitment therapy, and intuitive eating while liaising with other care providers to ensure a holistic approach to intervention. Fees covered by third party insurance/medical benefits.
(289) 217-4928 View (289) 217-4928
Photo of Valerie Kristen Moran, MSW, RSW, Registered Social Worker
Valerie Kristen Moran
Registered Social Worker, MSW, RSW
Verified Verified
Maple, ON L6A
As we live in a generation where young people continue to face complex challenges and increased barriers to leading fulfilling lives, my practice focuses on supporting you through experiences of anxiety, ADHD, depression, family conflict, childhood trauma, career-related stress and/or relationship concerns. Finding someone you trust and feel comfortable expressing yourself to can help you better understand your emotions and process through them. As a professional, my aim is to empower you in understanding your personal values, promote self-confidence and foster personal growth in a safe, non-judgmental and compassionate space.
As we live in a generation where young people continue to face complex challenges and increased barriers to leading fulfilling lives, my practice focuses on supporting you through experiences of anxiety, ADHD, depression, family conflict, childhood trauma, career-related stress and/or relationship concerns. Finding someone you trust and feel comfortable expressing yourself to can help you better understand your emotions and process through them. As a professional, my aim is to empower you in understanding your personal values, promote self-confidence and foster personal growth in a safe, non-judgmental and compassionate space.
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Photo of Micaela Stegeman, RPQ, Registered Psychotherapist (Qualifying)
Micaela Stegeman
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Maple, ON L6A
Are you tired of struggling with uncomfortable thoughts and feelings that don't seem to go away? Are you looking to work through and understand your childhood experiences? Hi there, I’m Micaela, a licensed Registered Psychotherapist (Qualifying) specializing in guiding individuals aged 13 and above through the intricate journey of understanding how their past experiences shape their present relationships. With a focus on family dynamics and interpersonal connections, I offer a compassionate and safe space for clients to explore their inner reality with clarity and empathy.
Are you tired of struggling with uncomfortable thoughts and feelings that don't seem to go away? Are you looking to work through and understand your childhood experiences? Hi there, I’m Micaela, a licensed Registered Psychotherapist (Qualifying) specializing in guiding individuals aged 13 and above through the intricate journey of understanding how their past experiences shape their present relationships. With a focus on family dynamics and interpersonal connections, I offer a compassionate and safe space for clients to explore their inner reality with clarity and empathy.
(289) 273-4249 View (289) 273-4249
Photo of Lindsy Berman - Soulstice Health Inc., RSW, MSW, ADS, RYT, CSEPCPT, Registered Social Worker
Soulstice Health Inc.
Registered Social Worker, RSW, MSW, ADS, RYT, CSEPCPT
Verified Verified
Maple, ON L6A
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
(647) 564-5872 View (647) 564-5872
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Strength-Based Counsellors

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.