Parenting Therapists in Maple, ON

Photo of Seagal Eben-Ezra, MA, Psyc
Seagal Eben-Ezra
MA, Psyc
Verified Verified
1 Endorsed
Maple, ON L6A
As a psychotherapist, parenting expert and speaker, I hold a dynamic and integrated view rooted in existential psychology, developmental concepts, attachment theory and current neurological research.
I believe that each one of us is the sum of all the journeys we have taken and all the people we have met along the way. We navigate peaks and valleys, traveling up or downstream. At different junctures in our lives, we find ourselves in an ‘in-between’ not knowing which path to take. It is through my own journey and the ones I have taken with others that I have come to bear witness to the strength, courage, and wisdom we each have within us. In my work with individuals, couples, children and youth, I explore challenges, crisis, loss and struggle within the context of one’s interpersonal relationships.
As a psychotherapist, parenting expert and speaker, I hold a dynamic and integrated view rooted in existential psychology, developmental concepts, attachment theory and current neurological research.
I believe that each one of us is the sum of all the journeys we have taken and all the people we have met along the way. We navigate peaks and valleys, traveling up or downstream. At different junctures in our lives, we find ourselves in an ‘in-between’ not knowing which path to take. It is through my own journey and the ones I have taken with others that I have come to bear witness to the strength, courage, and wisdom we each have within us. In my work with individuals, couples, children and youth, I explore challenges, crisis, loss and struggle within the context of one’s interpersonal relationships.
(877) 260-2699 View (877) 260-2699
Photo of Amelia Perri - Therapy Heals Psychotherapy and Counselling , RSW, RP, MA, MSW, MC
Therapy Heals Psychotherapy and Counselling
RN, Psychotherapist, RSW, RP, MA, MSW, MC
Verified Verified
Maple, ON L6A
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
(888) 340-4325 View (888) 340-4325
Photo of Feyza Kilic - Abloom Therapy: Anxiety, Parenting, Women's Issues, MACP, BA, Registered Psychotherapist (Qualifying)
Abloom Therapy: Anxiety, Parenting, Women's Issues
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
4 Endorsed
Maple, ON L6A  (Online Only)
I am grounded in compassion and empathy as I work with teens and adults navigating - anger management, anxiety, autism, behavioural issues, body positivity, career guidance, codependency, depression, divorce, domestic abuse, education and learning disabilities, parenting, relationship issues, trauma and PTSD, self esteem, stress, women's issues, and more.
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
I am grounded in compassion and empathy as I work with teens and adults navigating - anger management, anxiety, autism, behavioural issues, body positivity, career guidance, codependency, depression, divorce, domestic abuse, education and learning disabilities, parenting, relationship issues, trauma and PTSD, self esteem, stress, women's issues, and more.
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
(289) 210-5905 View (289) 210-5905
Photo of Melanie Tsesler - Mindful Beginnings, RP, Registered Psychotherapist
Mindful Beginnings
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Maple, ON L6A  (Online Only)
Feeling disconnected from your partner? Freshly postpartum or parenting struggles? Trying to navigate through everyday family and work stresses? Sounds like you are a human trying to figure it out, just like the rest of us. I offer individuals and couples a safe, warm and non-judgmental space to help with everyday life challenges by giving you tools to help you get your life back and allow you to feel lighter and more connected to your relationships and yourself.
Feeling disconnected from your partner? Freshly postpartum or parenting struggles? Trying to navigate through everyday family and work stresses? Sounds like you are a human trying to figure it out, just like the rest of us. I offer individuals and couples a safe, warm and non-judgmental space to help with everyday life challenges by giving you tools to help you get your life back and allow you to feel lighter and more connected to your relationships and yourself.
(647) 691-4094 View (647) 691-4094
Photo of Svetlana Antonyshyn - InnerSight Psychotherapy Inc, RP, Registered Psychotherapist
InnerSight Psychotherapy Inc
Registered Psychotherapist, RP
Verified Verified
4 Endorsed
Maple, ON L6A
InnerSight Psychotherapy is where every story is heard, and every journey is respected. Our team is not just a group of therapists; we are guides, listeners, and unwavering supporters on your path to wellness. Each therapist brings a unique set of skills and specialties to support a variety of issues with deep empathy and professionalism. From the quiet struggles of the mind to the challenges faced by couples and families, our team's expertise spans across the spectrum of psychotherapy. At the heart of our clinic accountability and professional growth is not just a principle – it's our practice.
InnerSight Psychotherapy is where every story is heard, and every journey is respected. Our team is not just a group of therapists; we are guides, listeners, and unwavering supporters on your path to wellness. Each therapist brings a unique set of skills and specialties to support a variety of issues with deep empathy and professionalism. From the quiet struggles of the mind to the challenges faced by couples and families, our team's expertise spans across the spectrum of psychotherapy. At the heart of our clinic accountability and professional growth is not just a principle – it's our practice.
(289) 809-6181 View (289) 809-6181
Photo of Andreea C. Madaras, MA, RP, Registered Psychotherapist
Andreea C. Madaras
Registered Psychotherapist, MA, RP
Verified Verified
Maple, ON L6A
In my view Psychotherapy is Value, Quality HealthCare and Time Well Spent. Whether you feel hurt, stuck, lost, disoriented or unclear, with the help of psychotherapy, you will be able to make your choice to live your life with purpose, to give your consent to what matters to you, to say "Yes!" to a life that you can call your own. I offer immediate help of high value and quality care for a variety of mental health conditions and imbalances, where emotional support and creating a safe and respectful environment are essential for understanding of self and life.
In my view Psychotherapy is Value, Quality HealthCare and Time Well Spent. Whether you feel hurt, stuck, lost, disoriented or unclear, with the help of psychotherapy, you will be able to make your choice to live your life with purpose, to give your consent to what matters to you, to say "Yes!" to a life that you can call your own. I offer immediate help of high value and quality care for a variety of mental health conditions and imbalances, where emotional support and creating a safe and respectful environment are essential for understanding of self and life.
(289) 212-0309 View (289) 212-0309
Photo of Larysa Strizhevsky Psychotherapy Essence, MA, RP, Registered Psychotherapist
Larysa Strizhevsky Psychotherapy Essence
Registered Psychotherapist, MA, RP
Verified Verified
Maple, ON L6A
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
(289) 217-4883 View (289) 217-4883
Photo of Neeru Gill, BA, B Ed, MA, Registered Psychotherapist (Qualifying)
Neeru Gill
Registered Psychotherapist (Qualifying), BA, B Ed, MA
Verified Verified
Maple, ON L6A
Embarking on the path to healing and personal growth can feel daunting, but you don't have to walk it alone. With over 15 years of experience as an educator and counsellor, Neeru brings a deep understanding of the human psyche to guide you through. Her journey in psychology counselling, enriched with a Master's Degree, has been focused on creating transformative changes in the lives of those struggling with anxiety, depression, relationship challenges and self-confidence issues. Neeru employs a compassionate, person-centered approach, to create a nurturing space where you can safely explore your thoughts and feelings.
Embarking on the path to healing and personal growth can feel daunting, but you don't have to walk it alone. With over 15 years of experience as an educator and counsellor, Neeru brings a deep understanding of the human psyche to guide you through. Her journey in psychology counselling, enriched with a Master's Degree, has been focused on creating transformative changes in the lives of those struggling with anxiety, depression, relationship challenges and self-confidence issues. Neeru employs a compassionate, person-centered approach, to create a nurturing space where you can safely explore your thoughts and feelings.
(365) 654-3245 View (365) 654-3245
Photo of Flora Svinarenko, MSW, RSW, Registered Social Worker
Flora Svinarenko
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Maple, ON L6A  (Online Only)
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
(855) 274-1840 View (855) 274-1840
Photo of Elizabeth Sulima, MSW, RSW, Registered Social Worker
Elizabeth Sulima
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Maple, ON L6A
Waitlist for new clients
Hi. Aanii. I support individuals (aged 13+) and couples in creating the change that they want through an empathetic, honest, and compassionate approach. If you are feeling ready for a change, I would be honoured to collaborate with you along the path of reaching your personal goals towards growth and healing, in a way that's realistic for you.
Hi. Aanii. I support individuals (aged 13+) and couples in creating the change that they want through an empathetic, honest, and compassionate approach. If you are feeling ready for a change, I would be honoured to collaborate with you along the path of reaching your personal goals towards growth and healing, in a way that's realistic for you.
(289) 804-3715 View (289) 804-3715
Photo of Saba Golchin - Life in Harmony Counselling Services , MA, RP, RSW, Registered Psychotherapist
Life in Harmony Counselling Services
Registered Psychotherapist, MA, RP, RSW
Verified Verified
Maple, ON L6A
Our therapists often hear from clients who say, "I'm aware of what I need to do, but I struggle to take action." This sentiment may resonate with you. It's normal to feel unsure and anxious during times of crisis, family conflict, relationship issues, or any significant life changes. However, if these emotions hinder your progress, ignoring them won't make them go away. It's crucial to acknowledge your fears, pinpoint their origins, and take proactive steps to overcome them for your well-being.
Our therapists often hear from clients who say, "I'm aware of what I need to do, but I struggle to take action." This sentiment may resonate with you. It's normal to feel unsure and anxious during times of crisis, family conflict, relationship issues, or any significant life changes. However, if these emotions hinder your progress, ignoring them won't make them go away. It's crucial to acknowledge your fears, pinpoint their origins, and take proactive steps to overcome them for your well-being.
(855) 228-1955 View (855) 228-1955
Photo of Tamar Spilberg - Tamar Spilberg, Individual, Family Therapy, MSW, RSW, Registered Social Worker
Tamar Spilberg, Individual, Family Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Maple, ON L6A
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
(289) 514-0060 View (289) 514-0060
Photo of Maria Yaglovski, RP, CCC, MA, Registered Psychotherapist
Maria Yaglovski
Registered Psychotherapist, RP, CCC, MA
Verified Verified
7 Endorsed
Maple, ON L6A  (Online Only)
Life has a way of presenting challenges and difficulties that can stop even the strongest in their paths. Increased stress, sudden changes, anxiety, unresolved trauma...each can trigger unpleasant and negative emotions that hold us back at the least and damage our health and relationships at their worst. If your emotional or mental well-being, your relationships with others or with yourself, or your ability to problem solve is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
Life has a way of presenting challenges and difficulties that can stop even the strongest in their paths. Increased stress, sudden changes, anxiety, unresolved trauma...each can trigger unpleasant and negative emotions that hold us back at the least and damage our health and relationships at their worst. If your emotional or mental well-being, your relationships with others or with yourself, or your ability to problem solve is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
(613) 800-2286 View (613) 800-2286
Photo of Gauri Mathur - Vaughan Counselling & Psychotherapy, Registered Psychotherapist
Vaughan Counselling & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Maple, ON L6A
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
(365) 800-5972 View (365) 800-5972
Photo of Phil Azer, MA, Registered Psychotherapist
Phil Azer
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Maple, ON L6A
Phil is a Registered Psychotherapist with the CRPO. He believes that in order to change the way we live, we must change the way we think. Phil works with people facing a variety of challenges, such as depression, anxiety, anger management, grief and more.
Phil is a Registered Psychotherapist with the CRPO. He believes that in order to change the way we live, we must change the way we think. Phil works with people facing a variety of challenges, such as depression, anxiety, anger management, grief and more.
(289) 210-7274 View (289) 210-7274
Photo of Carmela Perna, MSW, RSW, Registered Social Worker
Carmela Perna
Registered Social Worker, MSW, RSW
Verified Verified
Maple, ON L6A
Are you feeling anxious, preoccupied, and/or feel a persistent sense of sadness? Have you noticed some significant changes in your overall mood or outlook on life? Are these feelings and/or self-defeating thoughts disrupting your daily functioning, relationships, work performance, and other important aspects of your life? Therapy will help explore underlying factors contributing to your current state of being and identify negative or unhealthy patterns of thinking maintaining anxiety and low mood. The therapeutic process will help you gain insight, learn tools to maximize functioning, and enhance overall wellbeing.
Are you feeling anxious, preoccupied, and/or feel a persistent sense of sadness? Have you noticed some significant changes in your overall mood or outlook on life? Are these feelings and/or self-defeating thoughts disrupting your daily functioning, relationships, work performance, and other important aspects of your life? Therapy will help explore underlying factors contributing to your current state of being and identify negative or unhealthy patterns of thinking maintaining anxiety and low mood. The therapeutic process will help you gain insight, learn tools to maximize functioning, and enhance overall wellbeing.
(416) 272-5124 View (416) 272-5124
Photo of Mai-Tran (Mai) Nguyen - Autism Asd Adhd Trauma Anxiety And Stress, MHS, MED-ABA, RP, PsyD(Q), BCBA, Registered Psychotherapist
Mai-Tran (Mai) Nguyen - Autism Asd Adhd Trauma Anxiety And Stress
Registered Psychotherapist, MHS, MED-ABA, RP, PsyD(Q), BCBA
Verified Verified
1 Endorsed
Maple, ON L6A
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
(289) 277-8671 View (289) 277-8671
Photo of Lindsy Berman - Soulstice Health Inc., RSW, MSW, ADS, RYT, CSEPCPT, Registered Social Worker
Soulstice Health Inc.
Registered Social Worker, RSW, MSW, ADS, RYT, CSEPCPT
Verified Verified
Maple, ON L6A
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
(647) 564-5872 View (647) 564-5872
Photo of Tenniel Brown-Speaker Consultant, BA, MSW, RSW
Tenniel Brown-Speaker Consultant
BA, MSW, RSW
Verified Verified
10 Endorsed
Maple, ON L6A  (Online Only)
Not accepting new clients
Greetings, please note I am accepting enquires about speaking engagements, training and consulting only. As an anti-oppression and anti-racism speaker and consultant I am honoured by my clients' willingness to openly share their experiences and growth with me. I am skilled at making deep connections that foster collaboration and learning. I facilitate spaces that acknowledge and address power difference and create environments where community grows and flourishes.
Greetings, please note I am accepting enquires about speaking engagements, training and consulting only. As an anti-oppression and anti-racism speaker and consultant I am honoured by my clients' willingness to openly share their experiences and growth with me. I am skilled at making deep connections that foster collaboration and learning. I facilitate spaces that acknowledge and address power difference and create environments where community grows and flourishes.
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More Therapists Nearby

Photo of Karen Skinulis, RP, BA, Registered Psychotherapist
Karen Skinulis
Registered Psychotherapist, RP, BA
Verified Verified
Richmond Hill, ON L4S
I can offer help with a variety of difficult parenting challenges including: tantrums/ anger, disrespectful communication, power struggles/defiance, low self-esteem/discouragement, perfectionism, sibling fighting, school problems (homework, bullying, school anxiety, classroom misbehavior) teen issues, toddler/young child, anxiety/depression, divorce/co- parenting, sleep challenges, food issues.
As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.
I can offer help with a variety of difficult parenting challenges including: tantrums/ anger, disrespectful communication, power struggles/defiance, low self-esteem/discouragement, perfectionism, sibling fighting, school problems (homework, bullying, school anxiety, classroom misbehavior) teen issues, toddler/young child, anxiety/depression, divorce/co- parenting, sleep challenges, food issues.
As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.
(888) 647-9094 View (888) 647-9094

See more therapy options for Maple

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.