Anger Management Therapists in Maple, ON

Accepting new clients virtually. Are you a high-achiever who's feeling stuck dealing with big emotions? Perhaps you're finding yourself angrier than usual, yelling at loved ones, or disconnecting and numbing. Perhaps you're drowning your sorrows in alcohol, weed, over-eating, mindless scrolling, or maybe even overworking. Do you feel that no matter how hard you work, you just don't feel good enough? There's a part of you that knows you are capable. But this gnawing inner voice doesn't let you believe that you are ‘enough.’