Anger Management Therapists in Manotick, ON

Photo of Kristen Lee, MSW, RSW, Registered Social Worker
Kristen Lee
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Manotick, ON K4M
Are you concerned about your child or teenager? Do they struggle with anxiety/worries or anger? Are there struggles with focus/ attention/ ADHD? Have they experienced a big life event such as a parental separation, death, or move? Parenting is the most rewarding but challenging role that there is. I have 15+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community.
Are you concerned about your child or teenager? Do they struggle with anxiety/worries or anger? Are there struggles with focus/ attention/ ADHD? Have they experienced a big life event such as a parental separation, death, or move? Parenting is the most rewarding but challenging role that there is. I have 15+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community.
(613) 209-9772 View (613) 209-9772
Photo of Cintia Garcia Block, MA
Cintia Garcia Block
MA
Verified Verified
Manotick, ON K4M
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
(855) 252-3571 View (855) 252-3571
Photo of Jennifer Rogers - Jennifer Rogers Therapy Group, MEd, RP, Registered Psychotherapist
Jennifer Rogers Therapy Group
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Manotick, ON K4M
Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. My clients would describe me as a genuine, down to earth person with a good sense of humour. My practice has associates and interns at a reduced rate.
Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. My clients would describe me as a genuine, down to earth person with a good sense of humour. My practice has associates and interns at a reduced rate.
(613) 704-5725 View (613) 704-5725
Photo of Maria Chiru - Chiru Counselling & Psychotherapy, RP, MACP, Registered Psychotherapist
Chiru Counselling & Psychotherapy
Registered Psychotherapist, RP, MACP
Verified Verified
5 Endorsed
Manotick, ON K4M
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
(343) 303-4036 View (343) 303-4036
Photo of Manotick Counselling - Manotick Counselling, MA, Registered Psychotherapist
Manotick Counselling
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Manotick, ON K4M
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
(613) 703-2448 View (613) 703-2448
Photo of Kelly McGuire, MA, CH
Kelly McGuire
MA, CH
Verified Verified
1 Endorsed
Manotick, ON K4M
Counsellor and Certified Hypnotherapist - Using kind and creative tools, I offer counselling and/or hypnotherapy for women experiencing anxiety, stress, fears, phobias, shame, guilt, loss of sense of self, grief, sadness, stressful transitions, relationship difficulties, panic, sleep disturbances and self esteem issues. After over 25 years of Counselling experience, I understand that when we are hurting, we have a deep need to feel heard and valued, while at the same time find relief and support. I am a proud member of the Canadian Counselling and Psychotherapy Association as well as the National Guild of Hypnotists.
Counsellor and Certified Hypnotherapist - Using kind and creative tools, I offer counselling and/or hypnotherapy for women experiencing anxiety, stress, fears, phobias, shame, guilt, loss of sense of self, grief, sadness, stressful transitions, relationship difficulties, panic, sleep disturbances and self esteem issues. After over 25 years of Counselling experience, I understand that when we are hurting, we have a deep need to feel heard and valued, while at the same time find relief and support. I am a proud member of the Canadian Counselling and Psychotherapy Association as well as the National Guild of Hypnotists.
(613) 704-5934 View (613) 704-5934
Photo of Carol Milstone, PhD, CPsych, Psychologist
Carol Milstone
Psychologist, PhD, CPsych
Verified Verified
Manotick, ON K4M  (Online Only)
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
(613) 703-6893 View (613) 703-6893
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Manotick, ON K4M
Suffering is a part of the human experience, but how we respond to this suffering is our choice. I provide counselling/psychotherapy services to individuals 18 and over experiencing a variety of personal difficulties, including: Burn out, Depression, Anxiety, Grief, life transitions, ADHD symptoms and Self-Esteem issues. I also have experience working with individuals coping with PTSD and trauma symptoms towards post-traumatic growth.
Suffering is a part of the human experience, but how we respond to this suffering is our choice. I provide counselling/psychotherapy services to individuals 18 and over experiencing a variety of personal difficulties, including: Burn out, Depression, Anxiety, Grief, life transitions, ADHD symptoms and Self-Esteem issues. I also have experience working with individuals coping with PTSD and trauma symptoms towards post-traumatic growth.
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Photo of Sara Khalaf, MA, MSc, RP, Registered Psychotherapist
Sara Khalaf
Registered Psychotherapist, MA, MSc, RP
Verified Verified
4 Endorsed
Manotick, ON K4M  (Online Only)
Currently accepting new clients! Individuals, couples and families – I thrive to create a safe space for exploring growth as well as healing within the self and with loved ones. I am humbled and strive to work collaboratively with my clients to journey towards healing and resiliency. I advocate to create a space where my clients can feel safe to explore their arrays of emotions and feel empowered to be their authentic self. I am also passionate about people’s diversity and differences where the uniqueness of individuals is explored and respected. This allows me to tailor my therapeutic approach accordingly.
Currently accepting new clients! Individuals, couples and families – I thrive to create a safe space for exploring growth as well as healing within the self and with loved ones. I am humbled and strive to work collaboratively with my clients to journey towards healing and resiliency. I advocate to create a space where my clients can feel safe to explore their arrays of emotions and feel empowered to be their authentic self. I am also passionate about people’s diversity and differences where the uniqueness of individuals is explored and respected. This allows me to tailor my therapeutic approach accordingly.
(343) 503-0829 View (343) 503-0829
Photo of Natalie Carrière - The Lighthouse - Le Phare Kemptville, RPs, CCCs, MSW, Registered Psychotherapist
The Lighthouse - Le Phare Kemptville
Registered Psychotherapist, RPs, CCCs, MSW
Verified Verified
Manotick, ON K4M
Accepting new clients! We offer counselling and psychotherapy for individuals, couples, families, and youth who are dealing with mental health issues such as stress, relationships, communication, depression, anxiety disorders, trauma and PTSD, life transitions, self-knowledge, and self-esteem. We strive to increase the well-being of our communities by welcoming each client with warmth and compassion. Our goal is to work with clients to help improve their emotional, psychological and mental health and to thrive in their daily lives, careers and relationships. In-person sessions at our Kemptville location; virtually across Ontario.
Accepting new clients! We offer counselling and psychotherapy for individuals, couples, families, and youth who are dealing with mental health issues such as stress, relationships, communication, depression, anxiety disorders, trauma and PTSD, life transitions, self-knowledge, and self-esteem. We strive to increase the well-being of our communities by welcoming each client with warmth and compassion. Our goal is to work with clients to help improve their emotional, psychological and mental health and to thrive in their daily lives, careers and relationships. In-person sessions at our Kemptville location; virtually across Ontario.
(343) 805-0198 View (343) 805-0198
Photo of Yolande Herbst - Yolande Herbst, MSc, BA, GQHP, RTTA, Pre-Licensed Professional
Yolande Herbst
Pre-Licensed Professional, MSc, BA, GQHP, RTTA
Verified Verified
Manotick, ON K4M
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
(613) 519-0093 View (613) 519-0093
Photo of Andrea Kalentzis, MA, RPQ, Registered Psychotherapist (Qualifying)
Andrea Kalentzis
Registered Psychotherapist (Qualifying), MA, RPQ
Verified Verified
1 Endorsed
Manotick, ON K4M
Sometimes life can be really hard. Every person, no matter how big or small their issues appear to be, needs to be heard and understood. I am here to guide you through life’s toughest moments, to embark on your journey together, and to support you every step of the way by listening, understanding, and appreciating your courage. Together, we can overcome emotional hurdles, achieve personal goals higher than ever imagined, and work towards a greater, deeper understanding of you. I am a wife, a mother, a sister, and a stepmother who acknowledges the beauty but also the challenges of creating a blended family.
Sometimes life can be really hard. Every person, no matter how big or small their issues appear to be, needs to be heard and understood. I am here to guide you through life’s toughest moments, to embark on your journey together, and to support you every step of the way by listening, understanding, and appreciating your courage. Together, we can overcome emotional hurdles, achieve personal goals higher than ever imagined, and work towards a greater, deeper understanding of you. I am a wife, a mother, a sister, and a stepmother who acknowledges the beauty but also the challenges of creating a blended family.
(343) 321-1993 View (343) 321-1993
Photo of Alyssa Bonneville, PhD, MA, RP, Registered Psychotherapist
Alyssa Bonneville
Registered Psychotherapist, PhD, MA, RP
Verified Verified
Manotick, ON K4M
Not accepting new clients
I provide counselling and psychotherapy services to Individuals, Teens (12+), and Families. I work tirelessly to support my clients in achieving their goals and reducing their distress. I believe that the most fundamental step towards effective therapy is a strong and trusting relationship between the client and the therapist, therefore it is a top priority in the work I do. My overall goal is to facilitate a therapeutic process which empowers clients to find happiness, balance, health, and well-being.
I provide counselling and psychotherapy services to Individuals, Teens (12+), and Families. I work tirelessly to support my clients in achieving their goals and reducing their distress. I believe that the most fundamental step towards effective therapy is a strong and trusting relationship between the client and the therapist, therefore it is a top priority in the work I do. My overall goal is to facilitate a therapeutic process which empowers clients to find happiness, balance, health, and well-being.
(343) 801-0726 View (343) 801-0726

More Therapists Nearby

Photo of Bob West, RP, RMFT, Marriage & Family Therapist
Bob West
Marriage & Family Therapist, RP, RMFT
Verified Verified
Nepean, ON K2G
I have a number of specialties, including: Men's Issues, Depression, Anxiety, Anger, Self Esteem, Anxiety, Trauma, Parenting, Blended Family Issues, and Co-Therapy for couples and families.
Beyond my credentials, I've learned keenly from each of my clients over the years, and my practice is informed by rich life experience. I work collaboratively, guiding you in revealing underlying causes and patterns that may be posing challenges in your life, in identifying and clarifying your own goals, and supporting you in carrying out strategies best suited for you to reach them. Each counselling need is unique. Always listening and with empathy, I can challenge you without threatening, and meet you where you're really at - which may not necessarily be where you assume you are.
I have a number of specialties, including: Men's Issues, Depression, Anxiety, Anger, Self Esteem, Anxiety, Trauma, Parenting, Blended Family Issues, and Co-Therapy for couples and families.
Beyond my credentials, I've learned keenly from each of my clients over the years, and my practice is informed by rich life experience. I work collaboratively, guiding you in revealing underlying causes and patterns that may be posing challenges in your life, in identifying and clarifying your own goals, and supporting you in carrying out strategies best suited for you to reach them. Each counselling need is unique. Always listening and with empathy, I can challenge you without threatening, and meet you where you're really at - which may not necessarily be where you assume you are.
(613) 727-4455 View (613) 727-4455
Photo of Rory Stephen Batchilder - Rory Batchilder, BSc, MEd, CCC, RP, Registered Psychotherapist
Rory Batchilder
Registered Psychotherapist, BSc, MEd, CCC, RP
Verified Verified
Nepean, ON K2J  (Online Only)
Waitlist for new clients
Private practice 20 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgraduate Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario ( 002563) & CCPA ( 8192). Fully Insured.
Private practice 20 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgraduate Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario ( 002563) & CCPA ( 8192). Fully Insured.
(613) 777-0637 View (613) 777-0637
Photo of Matthias Barter, MA, RP, Registered Psychotherapist
Matthias Barter
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Nepean, ON K2J  (Online Only)
Are you struggling with your mental health, anxiety, anger or stress? Are you feeling overwhelmed? Do you feel like you’re barely getting by? Whether you’re feeling the pressure from something big in your life or a hundred small things, the result is often the same: losing hope, a lack of energy, and the feeling that you will never overcome this feeling of being stuck… But I’m here to tell you that you can! I draw from numerous psychotherapy approaches in my work, but my goal will always be to find the approach that works best for you.
Are you struggling with your mental health, anxiety, anger or stress? Are you feeling overwhelmed? Do you feel like you’re barely getting by? Whether you’re feeling the pressure from something big in your life or a hundred small things, the result is often the same: losing hope, a lack of energy, and the feeling that you will never overcome this feeling of being stuck… But I’m here to tell you that you can! I draw from numerous psychotherapy approaches in my work, but my goal will always be to find the approach that works best for you.
(343) 338-3159 View (343) 338-3159
Photo of Heather Anderson, MEd, Psychologist
Heather Anderson
Psychologist, MEd
Verified Verified
Ottawa, ON K2J  (Online Only)
Heather Anderson is a clinical psychologist who works with individuals, couples, and families dealing with a range of mental health difficulties. In addition to treating mood (i.e., depression, dysthymia), anxiety (i.e., GAD, Panic, and phobias), behavioural difficulties (e.g., anger, impulsivity), and addiction. Heather also has extensive experience in helping clients with relationship issues, adjustment difficulties, and navigating life transitions. She will work with you to develop a treatment plan that is tailored to your own individual needs, with the goal of increasing your quality of life and functioning.
Heather Anderson is a clinical psychologist who works with individuals, couples, and families dealing with a range of mental health difficulties. In addition to treating mood (i.e., depression, dysthymia), anxiety (i.e., GAD, Panic, and phobias), behavioural difficulties (e.g., anger, impulsivity), and addiction. Heather also has extensive experience in helping clients with relationship issues, adjustment difficulties, and navigating life transitions. She will work with you to develop a treatment plan that is tailored to your own individual needs, with the goal of increasing your quality of life and functioning.
(343) 307-0670 View (343) 307-0670
Photo of Sajeewa Ranasinghe, MA, RP, Registered Psychotherapist
Sajeewa Ranasinghe
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Nepean, ON K2J  (Online Only)
Life can sometimes feel overwhelming. Remember, seeking help is a sign of strength, and you are not alone. My passion is to help you live a more meaningful and satisfying life in healthy ways. I work with clients who need support with stress, depression, anxiety, relationship issues, anger, and lack of meaning. Additionally, I have a particular interest in working with individuals who wish to explore their spirituality and discover their life's purpose. I provide a safe and compassionate space for you to navigate your journey toward your well-being.
Life can sometimes feel overwhelming. Remember, seeking help is a sign of strength, and you are not alone. My passion is to help you live a more meaningful and satisfying life in healthy ways. I work with clients who need support with stress, depression, anxiety, relationship issues, anger, and lack of meaning. Additionally, I have a particular interest in working with individuals who wish to explore their spirituality and discover their life's purpose. I provide a safe and compassionate space for you to navigate your journey toward your well-being.
(613) 704-5651 View (613) 704-5651
Photo of Thomas Charles Newman - Thrive Cognitive Therapy (Dr. Thomas Newman), PhD, Psychologist
Thrive Cognitive Therapy (Dr. Thomas Newman)
Psychologist, PhD
Verified Verified
Ottawa, ON K2G
Treatment concerns include: OCD, Phobias, Panic Disorder, Social Anxiety, GAD, Depression, Anger Management, Stress, Low Self Esteem, Emotion Regulation, Grief, Performance Issues etc.
Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.
Treatment concerns include: OCD, Phobias, Panic Disorder, Social Anxiety, GAD, Depression, Anger Management, Stress, Low Self Esteem, Emotion Regulation, Grief, Performance Issues etc.
Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.
(613) 482-0369 View (613) 482-0369
Photo of Wesley Moore, MEd, RP, CCC, SEP, Registered Psychotherapist
Wesley Moore
Registered Psychotherapist, MEd, RP, CCC, SEP
Verified Verified
3 Endorsed
Nepean, ON K2G
Waitlist for new clients
Born and raised in the Maritimes, Ottawa has been home since 2004. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and Somatic Experiencing Practitioner (SEP) . Locally, I have worked in mental health since 2006 and opened my practice in 2010. A specialization is work with men whom identify as survivors of sexual trauma and/or childhood sexual abuse. Additionally, I can address addiction, anxiety, anger management, depression, and relational problems. Other areas in which I work include sexuality, men's issues, and LGBT concerns. .
Born and raised in the Maritimes, Ottawa has been home since 2004. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and Somatic Experiencing Practitioner (SEP) . Locally, I have worked in mental health since 2006 and opened my practice in 2010. A specialization is work with men whom identify as survivors of sexual trauma and/or childhood sexual abuse. Additionally, I can address addiction, anxiety, anger management, depression, and relational problems. Other areas in which I work include sexuality, men's issues, and LGBT concerns. .
(343) 308-6412 View (343) 308-6412
Photo of Giorgia Patistas - Anxiety Therapy for Women - Giorgia Patistas, Registered Psychotherapist (Qualifying)
Anxiety Therapy for Women - Giorgia Patistas
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K0A
I work with women struggling with anxiety, anger, stress, and relationship issues.
Accepting New Clients! As someone who has been to counselling myself, I understand how important it is to find someone you can truly open up to. Life can throw a lot at you, from daily stressors to major events that leave you feeling lost. Whatever you're facing, big or small, I'm here for you. Let's team up and turn those challenges into opportunities for growth. Together, we can pave your path to a more peaceful and confident life. You don't have to face your problems alone.
I work with women struggling with anxiety, anger, stress, and relationship issues.
Accepting New Clients! As someone who has been to counselling myself, I understand how important it is to find someone you can truly open up to. Life can throw a lot at you, from daily stressors to major events that leave you feeling lost. Whatever you're facing, big or small, I'm here for you. Let's team up and turn those challenges into opportunities for growth. Together, we can pave your path to a more peaceful and confident life. You don't have to face your problems alone.
(437) 372-5000 View (437) 372-5000
Photo of Amal Halim, CCAC, Drug & Alcohol Counsellor
Amal Halim
Drug & Alcohol Counsellor, CCAC
Verified Verified
2 Endorsed
Ottawa, ON K2J
I have experience treating a variety of issues such as anxiety, depression, addiction, low self-esteem, anger management, trauma, stress.
Working as a Canadian Certified Addiction Counselor, especially when working with indigenous communities, is like navigating a winding river, full of twists and turns. It can be both challenging and rewarding. In my role, I had the privilege of working closely with indigenous communities to promote positive change and progress. I take immense pride in my counseling experience, where I dedicated myself to providing tailored, high-quality counseling services within a culturally sensitive, nurturing, and nonjudgmental framework. I have experience treating a variety of issues by offering counseling services using motivation
I have experience treating a variety of issues such as anxiety, depression, addiction, low self-esteem, anger management, trauma, stress.
Working as a Canadian Certified Addiction Counselor, especially when working with indigenous communities, is like navigating a winding river, full of twists and turns. It can be both challenging and rewarding. In my role, I had the privilege of working closely with indigenous communities to promote positive change and progress. I take immense pride in my counseling experience, where I dedicated myself to providing tailored, high-quality counseling services within a culturally sensitive, nurturing, and nonjudgmental framework. I have experience treating a variety of issues by offering counseling services using motivation
(343) 633-3427 View (343) 633-3427
Photo of Heather Sutherland, MA, RP, Registered Psychotherapist
Heather Sutherland
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K1V  (Online Only)
Waitlist for new clients
I have been providing supportive, results-oriented counselling, and training other counsellors & psychologists, for 25 years. My passion & enthusiasm for helping people make positive lasting changes in their lives remains strong. I am devoted to listening closely to my clients, understanding their concerns, & helping them find solutions that work for them. Primarily a cognitive-behavioural therapist, I draw on various evidence-based therapeutic methods, matching strategies with client needs & goals. I provide individual, couple & group therapy. Please visit sutherlandcounselling.com for information on my specialities including: Addiction, Anger, Anxiety, Assertiveness, Depression, Personal Growth, Relationship Issues, Self-Esteem, Stress, & Workplace Issues.
I have been providing supportive, results-oriented counselling, and training other counsellors & psychologists, for 25 years. My passion & enthusiasm for helping people make positive lasting changes in their lives remains strong. I am devoted to listening closely to my clients, understanding their concerns, & helping them find solutions that work for them. Primarily a cognitive-behavioural therapist, I draw on various evidence-based therapeutic methods, matching strategies with client needs & goals. I provide individual, couple & group therapy. Please visit sutherlandcounselling.com for information on my specialities including: Addiction, Anger, Anxiety, Assertiveness, Depression, Personal Growth, Relationship Issues, Self-Esteem, Stress, & Workplace Issues.
(343) 700-6050 View (343) 700-6050
Photo of Lorraine Jaksic, RP, RMFT, Marriage & Family Therapist
Lorraine Jaksic
Marriage & Family Therapist, RP, RMFT
Verified Verified
Nepean, ON K2G
A few of my specialties include couple work (healing after affairs, communication, anger), post-traumatic stress, sexual abuse, military families, and family of origin issues.
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
A few of my specialties include couple work (healing after affairs, communication, anger), post-traumatic stress, sexual abuse, military families, and family of origin issues.
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
(613) 727-4455 View (613) 727-4455
Photo of Leila Rashidi, MACP, RP, CCPA, CHyp, CRPO, Registered Psychotherapist
Leila Rashidi
Registered Psychotherapist, MACP, RP, CCPA, CHyp, CRPO
Verified Verified
Ottawa, ON K2G
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
(365) 400-7279 View (365) 400-7279

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Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.