ADHD Therapists in Manotick, ON

Photo of Kristen Lee, MSW, RSW, Registered Social Worker
Kristen Lee
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Manotick, ON K4M
Are you concerned about your child or teenager? Do they struggle with anxiety/worries or anger? Are there struggles with focus/ attention/ ADHD? Have they experienced a big life event such as a parental separation, death, or move? Parenting is the most rewarding but challenging role that there is. I have 15+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community.
Are you concerned about your child or teenager? Do they struggle with anxiety/worries or anger? Are there struggles with focus/ attention/ ADHD? Have they experienced a big life event such as a parental separation, death, or move? Parenting is the most rewarding but challenging role that there is. I have 15+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community.
(613) 209-9772 View (613) 209-9772
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Manotick, ON K4M
Suffering is a part of the human experience, but how we respond to this suffering is our choice. I provide counselling/psychotherapy services to individuals 18 and over experiencing a variety of personal difficulties, including: Burn out, Depression, Anxiety, Grief, life transitions, ADHD symptoms and Self-Esteem issues. I also have experience working with individuals coping with PTSD and trauma symptoms towards post-traumatic growth.
Suffering is a part of the human experience, but how we respond to this suffering is our choice. I provide counselling/psychotherapy services to individuals 18 and over experiencing a variety of personal difficulties, including: Burn out, Depression, Anxiety, Grief, life transitions, ADHD symptoms and Self-Esteem issues. I also have experience working with individuals coping with PTSD and trauma symptoms towards post-traumatic growth.
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Photo of Caroline C. Scott, PhD, CPsych, Psychologist
Caroline C. Scott
Psychologist, PhD, CPsych
Verified Verified
Manotick, ON K4M  (Online Only)
I enjoy working with individuals who are on a journey of self-discovery, which may include unresolved issues from the past, or difficulty finding the path forward. As someone who has had an eventful journey so far, I am happy to share my combined clinical knowledge, and life lessons learned, with those who are searching for answers to their own questions. I help clients understand how they move through the world, how the mind works, how to develop better coping and communication skills, and how to improve resiliency and functioning.
I enjoy working with individuals who are on a journey of self-discovery, which may include unresolved issues from the past, or difficulty finding the path forward. As someone who has had an eventful journey so far, I am happy to share my combined clinical knowledge, and life lessons learned, with those who are searching for answers to their own questions. I help clients understand how they move through the world, how the mind works, how to develop better coping and communication skills, and how to improve resiliency and functioning.
(613) 519-3314 View (613) 519-3314
Photo of Allison Goldfield, MA, RP, Registered Psychotherapist
Allison Goldfield
Registered Psychotherapist, MA, RP
Verified Verified
Manotick, ON K4M
As a Registered Psychotherapist, I provide counselling services to families, children and adults. My clinical practice encompasses a wide variety of issues including anxiety, depression, divorce issues, relationship difficulties, parenting challenges, identity and self-esteem issues, post-traumatic stress, life decisions and transitions. I take an integrative approach to psychotherapy, combining elements of cognitive-behavioural, DBT, solution-focused, interpersonal, mindfulness and experiential treatment strategies.
As a Registered Psychotherapist, I provide counselling services to families, children and adults. My clinical practice encompasses a wide variety of issues including anxiety, depression, divorce issues, relationship difficulties, parenting challenges, identity and self-esteem issues, post-traumatic stress, life decisions and transitions. I take an integrative approach to psychotherapy, combining elements of cognitive-behavioural, DBT, solution-focused, interpersonal, mindfulness and experiential treatment strategies.
(343) 341-5461 View (343) 341-5461
Photo of Bahara Hamidi, BA, MA, CCPA, Registered Psychotherapist
Bahara Hamidi
Registered Psychotherapist, BA, MA, CCPA
Verified Verified
4 Endorsed
Manotick, ON K4M  (Online Only)
My goal is to provide unwavering support to my clients as they navigate the path to emotional well-being and self-discovery. I firmly believe in the power of collaboration, and I prioritize establishing a safe, non-judgmental, and authentic therapeutic relationship with each person. One of the cornerstones of my practice is my trauma-informed and culturally sensitive approach.
My goal is to provide unwavering support to my clients as they navigate the path to emotional well-being and self-discovery. I firmly believe in the power of collaboration, and I prioritize establishing a safe, non-judgmental, and authentic therapeutic relationship with each person. One of the cornerstones of my practice is my trauma-informed and culturally sensitive approach.
(343) 321-2001 View (343) 321-2001
Photo of Mandie Robertson - Robertson Therapy & Counselling, RP, Registered Psychotherapist
Robertson Therapy & Counselling
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Manotick, ON K4M
Our team of therapists provide a safe, non-judgemental and supportive space to explore your struggles and move towards your goals. Our team brings a variety of experience and knowledge to their work to fit your personal goals. We work with individuals and couples and provide both in-person and virtual sessions. Visit our website at www.robertsontherapy.ca to book your first session.
Our team of therapists provide a safe, non-judgemental and supportive space to explore your struggles and move towards your goals. Our team brings a variety of experience and knowledge to their work to fit your personal goals. We work with individuals and couples and provide both in-person and virtual sessions. Visit our website at www.robertsontherapy.ca to book your first session.
(343) 304-6578 View (343) 304-6578
Photo of Sharry Yvonne Byrd-Wilson - Winds of Change Psychotherapy, BA, MACP, CCC, CRPO, Registered Psychotherapist
Winds of Change Psychotherapy
Registered Psychotherapist, BA, MACP, CCC, CRPO
Verified Verified
Manotick, ON K4M
Waitlist for new clients
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
(613) 706-1784 View (613) 706-1784
Photo of Chantal Brière, MSW, RSW, CYC, Registered Social Worker
Chantal Brière
Registered Social Worker, MSW, RSW, CYC
Verified Verified
2 Endorsed
Manotick, ON K4M
I am here to support you in navigating the challenges you face by providing a confidential space to talk, explore, and learn new coping strategies. Therapy is an excellent tool that allows us to discuss topics we might not feel ready to talk about with others. I approach all client relationships from a strengths-based lens with the aim of helping you in tangible ways. I build real relationships with my clients with a foundation of trust and security, moving you toward where you want to be in life. I am passionate about supporting individuals, couples, and families in feeling stable, heard, and cared for.
I am here to support you in navigating the challenges you face by providing a confidential space to talk, explore, and learn new coping strategies. Therapy is an excellent tool that allows us to discuss topics we might not feel ready to talk about with others. I approach all client relationships from a strengths-based lens with the aim of helping you in tangible ways. I build real relationships with my clients with a foundation of trust and security, moving you toward where you want to be in life. I am passionate about supporting individuals, couples, and families in feeling stable, heard, and cared for.
(343) 338-3142 View (343) 338-3142
Photo of Yolande Herbst - Yolande Herbst, MSc, BA, GQHP, RTTA, Pre-Licensed Professional
Yolande Herbst
Pre-Licensed Professional, MSc, BA, GQHP, RTTA
Verified Verified
Manotick, ON K4M
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
(613) 519-0093 View (613) 519-0093

More Therapists Nearby

Photo of Hayley Maynard, RSW, MSW, Registered Social Worker
Hayley Maynard
Registered Social Worker, RSW, MSW
Verified Verified
3 Endorsed
Ottawa, ON K2E
I work with people who experience intense emotions with the aim of coming to understand these feelings as not only real, but also important, valid, and meaningful. Generally, this includes teens (13+), young adults, adults, and couples who are hoping to work toward managing their feelings in a way that allows them to interact with the world, and their loved ones, more effectively. As someone who focuses on this area of feelings work I have developed strong skills working with anxiety, BPD, ADHD, trauma, and grief, as these areas are often interconnected. Clients often describe me as warm, kind, and (at least a little bit) funny.
I work with people who experience intense emotions with the aim of coming to understand these feelings as not only real, but also important, valid, and meaningful. Generally, this includes teens (13+), young adults, adults, and couples who are hoping to work toward managing their feelings in a way that allows them to interact with the world, and their loved ones, more effectively. As someone who focuses on this area of feelings work I have developed strong skills working with anxiety, BPD, ADHD, trauma, and grief, as these areas are often interconnected. Clients often describe me as warm, kind, and (at least a little bit) funny.
(343) 430-5462 View (343) 430-5462
Photo of Dr. Jessica Kurta, PhD, CPsych, Psychologist
Dr. Jessica Kurta
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K2J
Are you feeling stressed, anxious or depressed? Are you worried about your child or teen's peer relationships, emotional wellbeing, adjustment to school? Need help with ADHD or OCD? Are you feeling stuck or weighed down in your relationships and want to find a better way forward? Are you looking for strategies to manage workplace stress, change in your life, or loss/grief? Need relief from past difficult experiences?
Are you feeling stressed, anxious or depressed? Are you worried about your child or teen's peer relationships, emotional wellbeing, adjustment to school? Need help with ADHD or OCD? Are you feeling stuck or weighed down in your relationships and want to find a better way forward? Are you looking for strategies to manage workplace stress, change in your life, or loss/grief? Need relief from past difficult experiences?
(343) 307-0200 View (343) 307-0200
Photo of Julian Da Cambra - SolutionFIrst Therapy, Registered Psychotherapist (Qualifying)
SolutionFIrst Therapy
Registered Psychotherapist (Qualifying)
Verified Verified
Ottawa, ON K0A
We specialize in anxiety, ADHD, low self-esteem, trauma, BPD, addiction, interpersonal issues, depression and more.
Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.
We specialize in anxiety, ADHD, low self-esteem, trauma, BPD, addiction, interpersonal issues, depression and more.
Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.
(343) 321-0267 View (343) 321-0267
Photo of Véronique Livermore, MEd, RP, CCC, Registered Psychotherapist
Véronique Livermore
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K2J
Not accepting new clients
I see individuals in therapy for a variety of concerns such as: adult ADHD, anxiety, relationship issues, family dynamics, parenting, self-esteem & climate anxiety. In sessions, I aim to provide a safe, compassionate, non-judgemental space where you can explore your feelings, thoughts, and behaviours at your own pace. I help clients gain clarity about the challenges they are facing, find a healthy sense of balance, and learn strategies to cope more effectively. I like to collaboratively approach problems and help clients find creative solutions that fit their values.
I see individuals in therapy for a variety of concerns such as: adult ADHD, anxiety, relationship issues, family dynamics, parenting, self-esteem & climate anxiety. In sessions, I aim to provide a safe, compassionate, non-judgemental space where you can explore your feelings, thoughts, and behaviours at your own pace. I help clients gain clarity about the challenges they are facing, find a healthy sense of balance, and learn strategies to cope more effectively. I like to collaboratively approach problems and help clients find creative solutions that fit their values.
(343) 341-4030 View (343) 341-4030
Photo of Zsuzsa (Susan) Grandpierre, MA(Ed), RP, Registered Psychotherapist
Zsuzsa (Susan) Grandpierre
Registered Psychotherapist, MA(Ed), RP
Verified Verified
2 Endorsed
Ottawa, ON K2G
I am a Registered Psychotherapist, ADHD coach, mindfulness instructor, and clinical supervisor. I specialize in treating adult ADHD, peri/menopause-related attention, memory or mood changes, trauma, anxiety and mood disorders, and provide support to individuals, couples, and parents affected by these challenges. My therapeutic approach combines ACT & CBT-based psychotherapy, mindfulness & self-compassion training, stress management, executive functions skills development, and coaching strategies to facilitate the development of well-being, self-acceptance, supportive inner talk, and in general showing up for yourself and for others.
I am a Registered Psychotherapist, ADHD coach, mindfulness instructor, and clinical supervisor. I specialize in treating adult ADHD, peri/menopause-related attention, memory or mood changes, trauma, anxiety and mood disorders, and provide support to individuals, couples, and parents affected by these challenges. My therapeutic approach combines ACT & CBT-based psychotherapy, mindfulness & self-compassion training, stress management, executive functions skills development, and coaching strategies to facilitate the development of well-being, self-acceptance, supportive inner talk, and in general showing up for yourself and for others.
(855) 464-0567 View (855) 464-0567
Photo of Dallas Davidson - Arktos Wellness Services Canada, MSW, RSW, CCC, RCC, ACC, Registered Social Worker
Arktos Wellness Services Canada
Registered Social Worker, MSW, RSW, CCC, RCC, ACC
Verified Verified
Ottawa, ON K2J  (Online Only)
Our ideal clients are individuals and families navigating life with ADHD. They seek a safe space to be their authentic selves while addressing challenges like anxiety, emotional regulation, organization, budgeting, substance use, depression, and procrastination. Our goal is to support newly diagnosed adults, parents of neurodivergent children, and anyone grappling with ADHD-related issues, helping them build skills, find balance, and thrive. We create a nurturing environment for personal growth and understanding, empowering clients to achieve their goals and improve their quality of life.
Our ideal clients are individuals and families navigating life with ADHD. They seek a safe space to be their authentic selves while addressing challenges like anxiety, emotional regulation, organization, budgeting, substance use, depression, and procrastination. Our goal is to support newly diagnosed adults, parents of neurodivergent children, and anyone grappling with ADHD-related issues, helping them build skills, find balance, and thrive. We create a nurturing environment for personal growth and understanding, empowering clients to achieve their goals and improve their quality of life.
(249) 490-5992 View (249) 490-5992
Photo of Marina Galeno - ADHD Therapy for Kids & Adults - Marina Galeno, Registered Psychotherapist (Qualifying)
ADHD Therapy for Kids & Adults - Marina Galeno
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K0A
Accepting new clients! - Having navigated the challenges of ADHD myself, I truly understand how crucial it is to have someone you can connect with genuinely. Life, with its whirlwind of distractions and overwhelming moments, can be even more complex when ADHD is in the mix. Whether you're dealing with daily struggles specific to ADHD or bigger life events, I've got your back. Let's collaborate and transform these challenges into stepping stones. Together, we can build a path towards a more focused, peaceful, and empowered life. Remember, you're not in this journey alone.
Accepting new clients! - Having navigated the challenges of ADHD myself, I truly understand how crucial it is to have someone you can connect with genuinely. Life, with its whirlwind of distractions and overwhelming moments, can be even more complex when ADHD is in the mix. Whether you're dealing with daily struggles specific to ADHD or bigger life events, I've got your back. Let's collaborate and transform these challenges into stepping stones. Together, we can build a path towards a more focused, peaceful, and empowered life. Remember, you're not in this journey alone.
(343) 342-1237 View (343) 342-1237
Photo of Rory Stephen Batchilder - Rory Batchilder, BSc, MEd, CCC, RP, Registered Psychotherapist
Rory Batchilder
Registered Psychotherapist, BSc, MEd, CCC, RP
Verified Verified
Nepean, ON K2J  (Online Only)
Waitlist for new clients
Get Organized - ADHD Coaching.
Private practice 20 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgraduate Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario ( 002563) & CCPA ( 8192). Fully Insured.
Get Organized - ADHD Coaching.
Private practice 20 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgraduate Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario ( 002563) & CCPA ( 8192). Fully Insured.
(613) 777-0637 View (613) 777-0637
Photo of Dallas Davidson, MSW, RSW, Registered Social Worker
Dallas Davidson
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2J  (Online Only)
I specialize in treating adults with ADHD, mood disorders (Depression, Anxiety, Bipolar disorder), substance-misuse and other addictive behaviours, relationships, divorce, parenting, sexuality, identity, self-confidence,  trauma, grief and loss, and emotional dysregulation.
I specialize in treating adults with ADHD, mood disorders (Depression, Anxiety, Bipolar disorder), substance-misuse and other addictive behaviours, relationships, divorce, parenting, sexuality, identity, self-confidence,  trauma, grief and loss, and emotional dysregulation.
(867) 292-0768 View (867) 292-0768
Photo of Gabriella Haas | Ottawa Adhd | Autism | Cptsd | Bpd, Registered Psychotherapist (Qualifying)
Gabriella Haas | Ottawa Adhd | Autism | Cptsd | Bpd
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K2G  (Online Only)
You're a woman in your 20's or 30's who needs a therapist who "gets" your ADHD brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've watched all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
You're a woman in your 20's or 30's who needs a therapist who "gets" your ADHD brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've watched all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
(437) 747-8567 View (437) 747-8567
Photo of Victoria Elaine Howarth, MACP, RP, Registered Psychotherapist
Victoria Elaine Howarth
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Nepean, ON K2G
How is fear impacting your life? From problems that make you feel paralyzed, to uncomfortable feelings that are difficult to identify, trying to figure it out on your own can be confusing and scary. These feelings can hinder your enjoyment of daily life and future plans. By learning to understand how ADHD, anxiety, or trauma is affecting you, you can begin to see your life in a new way. I offer a nonjudgmental therapeutic lens where you can feel safe to explore your patterns and past. I created Dune Psychotherapy to be a collaborative practice, where we work together to move towards an authentic version of yourself.
How is fear impacting your life? From problems that make you feel paralyzed, to uncomfortable feelings that are difficult to identify, trying to figure it out on your own can be confusing and scary. These feelings can hinder your enjoyment of daily life and future plans. By learning to understand how ADHD, anxiety, or trauma is affecting you, you can begin to see your life in a new way. I offer a nonjudgmental therapeutic lens where you can feel safe to explore your patterns and past. I created Dune Psychotherapy to be a collaborative practice, where we work together to move towards an authentic version of yourself.
(343) 305-1081 View (343) 305-1081
Photo of Rebecca Dupont, MA, BEd, RP(Q), OCT, Registered Psychotherapist (Qualifying)
Rebecca Dupont
Registered Psychotherapist (Qualifying), MA, BEd, RP(Q), OCT
Verified Verified
1 Endorsed
Ottawa, ON K2G
I work with individuals and couples, specializing in healthy relationships, ADHD management, women's health, career/ education support and trauma.
I personally know how it feels to be overwhelmed by the demands of school, work, everyday responsibilities and personal relationships. When challenged by the symptoms of AD(H)D, anxiety or depression everyone can become burdened by life's distractions, unable to prioritize and find the time to nurture relationships, pursue personal interests, meet desired goals and find peace and happiness in our day. To facilitate the changes you would like to see, I will create a safe place to process relationship issues, symptoms related to AD(H)D, trauma, depression, anxiety that have impacted your quality of life.
I work with individuals and couples, specializing in healthy relationships, ADHD management, women's health, career/ education support and trauma.
I personally know how it feels to be overwhelmed by the demands of school, work, everyday responsibilities and personal relationships. When challenged by the symptoms of AD(H)D, anxiety or depression everyone can become burdened by life's distractions, unable to prioritize and find the time to nurture relationships, pursue personal interests, meet desired goals and find peace and happiness in our day. To facilitate the changes you would like to see, I will create a safe place to process relationship issues, symptoms related to AD(H)D, trauma, depression, anxiety that have impacted your quality of life.
(226) 779-7726 View (226) 779-7726
Photo of Sam Shaw, MEd, Registered Psychotherapist (Qualifying)
Sam Shaw
Registered Psychotherapist (Qualifying), MEd
Verified Verified
2 Endorsed
Ottawa, ON K2J
Accepting new clients - I work with young adults and adults who are dealing with issues including ADHD, anxiety, depression, PMDD, school/ workplace stress, and major life transitions. I am passionate about helping clients get unstuck from their struggles and start living fuller, more enriched lives. I strive to foster an environment that feels safe, supportive, comfortable, and collaborative, so that you can show up as your authentic self and work towards creating the life you want to live!
Accepting new clients - I work with young adults and adults who are dealing with issues including ADHD, anxiety, depression, PMDD, school/ workplace stress, and major life transitions. I am passionate about helping clients get unstuck from their struggles and start living fuller, more enriched lives. I strive to foster an environment that feels safe, supportive, comfortable, and collaborative, so that you can show up as your authentic self and work towards creating the life you want to live!
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Photo of Emily Braby, BA, Registered Psychotherapist (Qualifying)
Emily Braby
Registered Psychotherapist (Qualifying), BA
Verified Verified
Ottawa, ON K2J
Welcome NEW clients! I specialize in supporting children, adolescents and individuals with Autism, ADHD, anxiety, depression and those adjusting to new life transitions. "Life is imperfect but this gives us a chance for growth and continuing evolution"- Dr. Charlie Swenson. You are the expert of your own lived experiences and I will walk alongside you on your journey of healing and self-discovery. I strive to foster a genuine and nonjudgmental environment where clients feel safe to share their stories and achieve their goals.
Welcome NEW clients! I specialize in supporting children, adolescents and individuals with Autism, ADHD, anxiety, depression and those adjusting to new life transitions. "Life is imperfect but this gives us a chance for growth and continuing evolution"- Dr. Charlie Swenson. You are the expert of your own lived experiences and I will walk alongside you on your journey of healing and self-discovery. I strive to foster a genuine and nonjudgmental environment where clients feel safe to share their stories and achieve their goals.
(343) 655-3242 View (343) 655-3242
Photo of Jordon Iorio - First Step Men's Therapy (No Waitlist), RSW, Hons BA, MACP, Registered Social Worker
First Step Men's Therapy (No Waitlist)
Registered Social Worker, RSW, Hons BA, MACP
Verified Verified
2 Endorsed
Ottawa, ON K1T  (Online Only)
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
(289) 216-5075 View (289) 216-5075
Photo of Howard F Askwith - Askwith Counselling Services, MA, RP, CCC, Registered Psychotherapist
Askwith Counselling Services
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Ottawa, ON K2G  (Online Only)
Special expertises: Better ADHD self-management, progressing through diagnosis and post-secondary studies, building supportive environments, accessing the right accommodations and services.
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
Special expertises: Better ADHD self-management, progressing through diagnosis and post-secondary studies, building supportive environments, accessing the right accommodations and services.
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
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ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.