Therapists in Maitland, ON

Photo of Nathalie Julie Jolette, MSW , RSW , Registered Social Worker
Nathalie Julie Jolette
Registered Social Worker, MSW , RSW
Verified Verified
Maitland, ON K0E
You can get well & stay well, let me show you how! I have a master’s degree in social work and over 20 years of experience as a mental health clinician. I specialize in treating, anxiety disorders, depression and trauma and have a wide range of specialized techniques to choose from. With the utmost respect & support, I will challenge you to consider a different perspective and help you confront patterns that are keeping you stuck. With my help, you will gain new insights, develop new skills & adopt new habits! You will be amazed at the meaningful changes you see in yourself and you will have the tools needed to maintain them!
You can get well & stay well, let me show you how! I have a master’s degree in social work and over 20 years of experience as a mental health clinician. I specialize in treating, anxiety disorders, depression and trauma and have a wide range of specialized techniques to choose from. With the utmost respect & support, I will challenge you to consider a different perspective and help you confront patterns that are keeping you stuck. With my help, you will gain new insights, develop new skills & adopt new habits! You will be amazed at the meaningful changes you see in yourself and you will have the tools needed to maintain them!
(613) 777-9266 View (613) 777-9266

More Therapists Nearby

Photo of Courtney Vezina - Courtney James Counselling and Psychotherapy, MA, RP, Registered Psychotherapist
Courtney James Counselling and Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Prescott, ON K0E
We specialize in EMDR, trauma treatment, perinatal mental health and relational difficulties. We offer in-person and virtual therapy sessions to support you; your ability to feel safe and connected is our main priority.
We specialize in EMDR, trauma treatment, perinatal mental health and relational difficulties. We offer in-person and virtual therapy sessions to support you; your ability to feel safe and connected is our main priority.
(343) 314-0028 View (343) 314-0028
Photo of Nicole Sarsons, MA, RP, CCC, Registered Psychotherapist
Nicole Sarsons
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Spencerville, ON K0E
I believe that we are all capable of making positive changes in our lives. My role as a therapist is to facilitate that process through warmth, understanding, and insight to help you see things in a new way. We can work together to identify meaningful and attainable goals, improve relationships and connection, develop confidence and self-esteem, and lessen feelings of sadness, anger, loneliness and hurt. After all, the more we understand about our experiences, feelings, motivations, and needs, the more we can make deliberate choices about how we want to live.
I believe that we are all capable of making positive changes in our lives. My role as a therapist is to facilitate that process through warmth, understanding, and insight to help you see things in a new way. We can work together to identify meaningful and attainable goals, improve relationships and connection, develop confidence and self-esteem, and lessen feelings of sadness, anger, loneliness and hurt. After all, the more we understand about our experiences, feelings, motivations, and needs, the more we can make deliberate choices about how we want to live.
(343) 306-4557 View (343) 306-4557
Photo of Kathryn Irene Thompson, RP, MA, BA, BST, Registered Psychotherapist
Kathryn Irene Thompson
Registered Psychotherapist, RP, MA, BA, BST
Verified Verified
Seeleys Bay, ON K0H
Currently Full. After two decades of working with individuals who have faced developmental, as a trauma therapist, I understand that the impact of invalidation, abuse, and neglect can profoundly affect your well-being and your ability to connect with others. You may be surprised at the tools you are already using; together, we will uncover them and use those existing tools to get you closer to who you want to be and where you want to be in your life. I am here to help you explore these challenges and find solutions. I utilize a range of therapeutic approaches, including narrative therapy, behavioral therapy, and somatic techniques.
Currently Full. After two decades of working with individuals who have faced developmental, as a trauma therapist, I understand that the impact of invalidation, abuse, and neglect can profoundly affect your well-being and your ability to connect with others. You may be surprised at the tools you are already using; together, we will uncover them and use those existing tools to get you closer to who you want to be and where you want to be in your life. I am here to help you explore these challenges and find solutions. I utilize a range of therapeutic approaches, including narrative therapy, behavioral therapy, and somatic techniques.
(613) 707-3834 View (613) 707-3834
Photo of Katelyn Wallis, RP, Q, Registered Psychotherapist (Qualifying)
Katelyn Wallis
Registered Psychotherapist (Qualifying), RP, Q
Verified Verified
Lansdowne, ON K0E
Welcome! My name is Katelyn. I am committed to supporting you on your path to well-being. I offer a warm, compassionate space where you can work through your challenges, gain insights, and discover your inner strengths. My approach is collaborative and tailored to your unique needs, whether you're navigating anxiety, low moods, relationship issues, life transitions, or simply seeking personal growth. Together, we'll work towards clarity, resilience, and a deeper understanding of yourself.
Welcome! My name is Katelyn. I am committed to supporting you on your path to well-being. I offer a warm, compassionate space where you can work through your challenges, gain insights, and discover your inner strengths. My approach is collaborative and tailored to your unique needs, whether you're navigating anxiety, low moods, relationship issues, life transitions, or simply seeking personal growth. Together, we'll work towards clarity, resilience, and a deeper understanding of yourself.
(343) 321-6254 View (343) 321-6254
Photo of The Dot Cornwall - The Dot Canada, RP, MSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Prescott, ON K0E  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(613) 519-2697 View (613) 519-2697
Photo of Angela Viau - Release Counselling Services, MSW, RSW, Registered Social Worker
Release Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
Prescott, ON K0E
At Release Counselling Services, we are dedicated to providing compassionate counselling services to individuals and couples. Our goal is to empower our clients to achieve their personal goals and to improve their overall quality of life. Our services include; couples counselling, individual counselling, kickboxing/counselling combined, walk and talks, in office and in home counselling for those that may not be able to leave home.
At Release Counselling Services, we are dedicated to providing compassionate counselling services to individuals and couples. Our goal is to empower our clients to achieve their personal goals and to improve their overall quality of life. Our services include; couples counselling, individual counselling, kickboxing/counselling combined, walk and talks, in office and in home counselling for those that may not be able to leave home.
(343) 312-5475 View (343) 312-5475
Natasha Penny
Registered Psychotherapist, RP, CCC, TITC-CT, MA, BA
Verified Verified
Prescott, ON K0E
I offer a safe space for clients to explore emotions and challenges openly, using CBT, DBT, mindfulness, and trauma-informed care. I welcome diverse clients including military, indigenous, LGBTQ2S+, and students, aiming to minimize barriers to growth. My approach focuses on empowering individuals to navigate anxiety, depression, trauma, or personal development, fostering resilience and authenticity in their journey towards emotional healing and well-being.
I offer a safe space for clients to explore emotions and challenges openly, using CBT, DBT, mindfulness, and trauma-informed care. I welcome diverse clients including military, indigenous, LGBTQ2S+, and students, aiming to minimize barriers to growth. My approach focuses on empowering individuals to navigate anxiety, depression, trauma, or personal development, fostering resilience and authenticity in their journey towards emotional healing and well-being.
(343) 304-6185 View (343) 304-6185
Photo of Anik Whyte, BA, RSW, Registered Social Worker
Anik Whyte
Registered Social Worker, BA, RSW
Verified Verified
Prescott, ON K0E
I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.
I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.
(343) 801-3274 View (343) 801-3274

Online Therapists

Photo of Nadia Soltani, RSW, MSW, Registered Social Worker
Nadia Soltani
Registered Social Worker, RSW, MSW
Verified Verified
Ottawa, ON K1J  (Online Only)
**WELCOMING NEW CLIENTS FOR VIRTUAL APPOINTMENTS** Taking the first step towards reaching out for help is a difficult experience. It comes with doubts, uncertainties, and many fears. As we age we can experience challenges and loss in many different forms but you don't have to do this alone. I am a professional Social Worker that specialize in older adults and I am here to help, with a calm non-judgmental and supportive approach. Together we will develop the necessary coping skills to help you identify your strengths and creates personal wellness goals.
**WELCOMING NEW CLIENTS FOR VIRTUAL APPOINTMENTS** Taking the first step towards reaching out for help is a difficult experience. It comes with doubts, uncertainties, and many fears. As we age we can experience challenges and loss in many different forms but you don't have to do this alone. I am a professional Social Worker that specialize in older adults and I am here to help, with a calm non-judgmental and supportive approach. Together we will develop the necessary coping skills to help you identify your strengths and creates personal wellness goals.
(343) 304-6407 View (343) 304-6407
Photo of Marlene Rivier - The Centre for Children, Youth And Familes, MSW, PhD, CCC, RP, Psychologist
The Centre for Children, Youth And Familes
Psychologist, MSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Are you or your family facing challenges or difficulties that require professional support? Our dedicated team of professional counsellors is here to provide you with warmth and understanding as we help you navigate life's complexities.
Are you or your family facing challenges or difficulties that require professional support? Our dedicated team of professional counsellors is here to provide you with warmth and understanding as we help you navigate life's complexities.
(343) 633-4232 View (343) 633-4232
Photo of Sonya Watson Adult Adhd Teens Anxiety Supervision, RP, CCC, MEd, BEd, BSc, Registered Psychotherapist
Sonya Watson Adult Adhd Teens Anxiety Supervision
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Verified Verified
9 Endorsed
Kingston, ON K7L
Being a teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
Being a teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
(249) 449-9201 View (249) 449-9201
Photo of Chuck LeBlanc, MA, MACP, RP, Registered Psychotherapist
Chuck LeBlanc
Registered Psychotherapist, MA, MACP, RP
Verified Verified
1 Endorsed
Kemptville, ON K0G  (Online Only)
I have a special interest in working with individuals who experience anxiety, social awkwardness, and feelings of being stuck who are sick of being held back by stress, who want to stop bottling up their emotions and be more present so they can enjoy their lives.
I have a special interest in working with individuals who experience anxiety, social awkwardness, and feelings of being stuck who are sick of being held back by stress, who want to stop bottling up their emotions and be more present so they can enjoy their lives.
(343) 308-0249 View (343) 308-0249
Photo of Helene Belanger, BBA, Pre-Licensed Professional
Helene Belanger
Pre-Licensed Professional, BBA
Verified Verified
Ottawa, ON K1K
Waitlist for new clients
Are you experiencing a period of life transition? Of indecision raising inner tensions? Are you looking to regain energy? Or interested in understanding patterns underlying your life? What if underneath day to day challenges lies an opportunity to understand yourself better? As we go through life, we must adapt to the demands of our environment, sometimes at the expense of our innate nature. This phenomenon may result in developing discomforts (such as anxiety and depression). Exploring the psyche provides an opportunity to re-enter into relation with all the aspects of our psyche, towards harmony with oneself and others.
Are you experiencing a period of life transition? Of indecision raising inner tensions? Are you looking to regain energy? Or interested in understanding patterns underlying your life? What if underneath day to day challenges lies an opportunity to understand yourself better? As we go through life, we must adapt to the demands of our environment, sometimes at the expense of our innate nature. This phenomenon may result in developing discomforts (such as anxiety and depression). Exploring the psyche provides an opportunity to re-enter into relation with all the aspects of our psyche, towards harmony with oneself and others.
(613) 777-5437 View (613) 777-5437
Photo of Sarah Mouchet, MACP, RP, Registered Psychotherapist
Sarah Mouchet
Registered Psychotherapist, MACP, RP
Verified Verified
Ottawa, ON K2B
Hello, I'm glad you're here. I specialize in working with the military/veteran/first responder community, as well as survivors and those impacted by human trafficking. I come to the therapy space with an empathetic understanding of the feeling of not feeling like yourself, or not feeling like you're where you want to be. I also appreciate the challenge of finding spaces that allow you to fully debrief and process life experiences that others in your life may not be able to fathom or understand.
Hello, I'm glad you're here. I specialize in working with the military/veteran/first responder community, as well as survivors and those impacted by human trafficking. I come to the therapy space with an empathetic understanding of the feeling of not feeling like yourself, or not feeling like you're where you want to be. I also appreciate the challenge of finding spaces that allow you to fully debrief and process life experiences that others in your life may not be able to fathom or understand.
View
Photo of Pat Brethour, MA, Registered Psychotherapist
Pat Brethour
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Ottawa, ON K2A
Not accepting new clients at present. If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
Not accepting new clients at present. If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
(613) 702-8290 View (613) 702-8290
Photo of Vergie Charlery, MSW, BSW, RSW, Registered Social Worker
Vergie Charlery
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Gloucester, ON K1W  (Online Only)
My client is someone navigating the complex landscape of trauma, seeking healing and restoration. They may be grappling with various issues such as anxiety, depression, or relational difficulties stemming from their past. These individuals often carry the weight of unresolved trauma, impacting their daily lives and relationships. Their needs extend beyond conventional therapy; they require a safe and compassionate space to explore and process their traumatic history.
My client is someone navigating the complex landscape of trauma, seeking healing and restoration. They may be grappling with various issues such as anxiety, depression, or relational difficulties stemming from their past. These individuals often carry the weight of unresolved trauma, impacting their daily lives and relationships. Their needs extend beyond conventional therapy; they require a safe and compassionate space to explore and process their traumatic history.
(343) 338-4873 View (343) 338-4873
Photo of Saeid Kianpour, PhD, RP, Registered Psychotherapist
Saeid Kianpour
Registered Psychotherapist, PhD, RP
Verified Verified
1 Endorsed
Ottawa, ON K1T  (Online Only)
Clients seek me out for my unique approach as a psychotherapist and marriage and family therapist with a systemic and psychoanalytic lens. I view their challenges not in isolation but within the broader context of their relationships. Whether grappling with personal issues like depression and anxiety or navigating complex marital and family dynamics, my clients are empowered to gain a holistic and systemic understanding of their concerns. Together, we craft practical solutions, developing tailored strategies to address their needs effectively.
Clients seek me out for my unique approach as a psychotherapist and marriage and family therapist with a systemic and psychoanalytic lens. I view their challenges not in isolation but within the broader context of their relationships. Whether grappling with personal issues like depression and anxiety or navigating complex marital and family dynamics, my clients are empowered to gain a holistic and systemic understanding of their concerns. Together, we craft practical solutions, developing tailored strategies to address their needs effectively.
(613) 701-9846 x410 View (613) 701-9846 x410
Photo of Geneviève Allard, MSW, RSW, MA, Registered Social Worker
Geneviève Allard
Registered Social Worker, MSW, RSW, MA
Verified Verified
1 Endorsed
Ottawa, ON K1N
Waitlist for new clients
Bonjour! Je suis une travailleuse sociale inscrite depuis plus de 15 ans et j’offre des services de psychothérapie individuelle auprès de personnes confrontées à des problèmes divers tels que l’anxiété, la dépression, trauma dans l'enfance, problèmes interpersonnels ou encore des défis de transitions de vie.
Bonjour! Je suis une travailleuse sociale inscrite depuis plus de 15 ans et j’offre des services de psychothérapie individuelle auprès de personnes confrontées à des problèmes divers tels que l’anxiété, la dépression, trauma dans l'enfance, problèmes interpersonnels ou encore des défis de transitions de vie.
(343) 307-6571 View (343) 307-6571
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP
Verified Verified
7 Endorsed
Gloucester, ON K1J  (Online Only)
Does it feel like no matter how hard you try, that sense of accomplishment never comes? It's as if the bar for success keeps getting pushed higher and higher, leaving you never feeling good enough. You’re always anxious that those around you will realize that you have no idea what you are doing and that you’re unfit for the job. You constantly doubt yourself, replay mistakes over and over in your head, and search for validation from others. You are ready to start feeling good about yourself, to say no to others, and stop shying away from risks. You shouldn’t have to go through life feeling bad about yourself. It’s time to flourish.
Does it feel like no matter how hard you try, that sense of accomplishment never comes? It's as if the bar for success keeps getting pushed higher and higher, leaving you never feeling good enough. You’re always anxious that those around you will realize that you have no idea what you are doing and that you’re unfit for the job. You constantly doubt yourself, replay mistakes over and over in your head, and search for validation from others. You are ready to start feeling good about yourself, to say no to others, and stop shying away from risks. You shouldn’t have to go through life feeling bad about yourself. It’s time to flourish.
(365) 803-0018 View (365) 803-0018
Photo of Brahm Solomon, PhD, CPsych, Psychologist
Brahm Solomon
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K2P
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
(343) 306-1552 View (343) 306-1552
Photo of Caleb Gunning, RP, MA, BA, Registered Psychotherapist
Caleb Gunning
Registered Psychotherapist, RP, MA, BA
Verified Verified
4 Endorsed
Ottawa, ON K1Z  (Online Only)
I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and heard. In my clinical practice, it is a privilege and pleasure to work with youth (16 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders.
I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and heard. In my clinical practice, it is a privilege and pleasure to work with youth (16 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders.
(613) 777-5645 View (613) 777-5645
Photo of Valérie Boisvert - Trauma Therapist, MEd, Registered Psychotherapist (Qualifying)
Valérie Boisvert - Trauma Therapist
Registered Psychotherapist (Qualifying), MEd
Verified Verified
2 Endorsed
Ottawa, ON K1G
Do you feel stuck in the past? Do you have racing thoughts or nightmares affecting your sleep? Do you feel overwhelmed by daily stressors, by grief or by a current life transition? Do you feel like nobody truly understands you? I can help you untangle these thoughts and feelings to help you find the peace of mind you have been looking for. I offer counselling and psychotherapy sessions in both French and English to individuals (10+ years old) who are dealing with diverse life challenges. I specialize in childhood trauma and PTSD, and I also help clients experiencing anxiety, depression, grief, conflictual relationships and more.
Do you feel stuck in the past? Do you have racing thoughts or nightmares affecting your sleep? Do you feel overwhelmed by daily stressors, by grief or by a current life transition? Do you feel like nobody truly understands you? I can help you untangle these thoughts and feelings to help you find the peace of mind you have been looking for. I offer counselling and psychotherapy sessions in both French and English to individuals (10+ years old) who are dealing with diverse life challenges. I specialize in childhood trauma and PTSD, and I also help clients experiencing anxiety, depression, grief, conflictual relationships and more.
(343) 801-1779 View (343) 801-1779
Photo of Kelly Firth, MA, RP, CCC, Registered Psychotherapist
Kelly Firth
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Ottawa, ON K2H
Currently accepting new clients! I aim to honour the experience of all of my clients and believe that starts with making a genuine connection from the first session. I offer psychotherapy services to adult and teen individuals and couples struggling with anxiety, depression, trauma/PTSD, addiction, grief and loss, life transitions, interpersonal relationships, and relationship conflict. I am also an LGBTQ2S+ positive, ENM-affirming, and kink-friendly therapist.
Currently accepting new clients! I aim to honour the experience of all of my clients and believe that starts with making a genuine connection from the first session. I offer psychotherapy services to adult and teen individuals and couples struggling with anxiety, depression, trauma/PTSD, addiction, grief and loss, life transitions, interpersonal relationships, and relationship conflict. I am also an LGBTQ2S+ positive, ENM-affirming, and kink-friendly therapist.
(343) 312-9804 View (343) 312-9804
Photo of Crisanna Sotiropoulos, MA, RP, Registered Psychotherapist
Crisanna Sotiropoulos
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K2E
Accepting new clients! I believe in an integrative approach to therapy while focusing mainly on Cognitive Behavioural Therapy (CBT). I work with my clients to understand their thoughts, emotions and behaviours while exploring how to move forward and make changes that can impact life in a meaningful and positive way. I also explore the origins of clients’ beliefs in order to aid clients as well as myself to understand the entire picture of who they are and why they work in the way that they do. I work with compassion and empathy in a way that empowers my clients and encourages them to take steps towards meaningful change.
Accepting new clients! I believe in an integrative approach to therapy while focusing mainly on Cognitive Behavioural Therapy (CBT). I work with my clients to understand their thoughts, emotions and behaviours while exploring how to move forward and make changes that can impact life in a meaningful and positive way. I also explore the origins of clients’ beliefs in order to aid clients as well as myself to understand the entire picture of who they are and why they work in the way that they do. I work with compassion and empathy in a way that empowers my clients and encourages them to take steps towards meaningful change.
(343) 341-8648 View (343) 341-8648

How does your Counsellor compare?

Number of Counsellors in Maitland, ON

< 10

Counsellors in Maitland, ON who prioritize treating:

100% Depression
100% Anxiety
100% ADHD
100% Trauma and PTSD
100% Adoption

Average years in practice

20 Years

Gender breakdown

100% Female

How Counsellors in Maitland, ON see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Maitland?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.