Therapists in Lyndhurst, ON
![Photo of Kendra Armstrong, BScN, RN , LTC-CIP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/50d03a0b-3aee-44fc-be72-3a8f62c4138f/1/320x400.jpeg)
Kendra Armstrong
Registered Psychotherapist (Qualifying), BScN, RN , LTC-CIP
Verified Verified
1 Endorsed
Lyndhurst, ON K0E
With 6+ years experience in long-term care, I hope to assist those who are struggling with age related transitions in life and their caregivers. If you have a new chronic diagnosis, admission to a care facility, or are struggling to adjust with any aspect of aging, I am here to help. If you’ve taken on the role of caregiver or SDM/POA to someone who is aging, I am here to help. If you’re experiencing burnout from the demands of caring for someone, I am here to help! I look forward to taking the time to hear your story and help you meet your goals for the future.
With 6+ years experience in long-term care, I hope to assist those who are struggling with age related transitions in life and their caregivers. If you have a new chronic diagnosis, admission to a care facility, or are struggling to adjust with any aspect of aging, I am here to help. If you’ve taken on the role of caregiver or SDM/POA to someone who is aging, I am here to help. If you’re experiencing burnout from the demands of caring for someone, I am here to help! I look forward to taking the time to hear your story and help you meet your goals for the future.
More Therapists Nearby
![Photo of Katelyn Wallis, RP, Q, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/49281a65-2448-49b2-b1aa-28e91f7b9da0/2/320x400.jpeg)
Welcome! My name is Katelyn. I am committed to supporting you on your path to well-being. I offer a warm, compassionate space where you can work through your challenges, gain insights, and discover your inner strengths. My approach is collaborative and tailored to your unique needs, whether you're navigating anxiety, low moods, relationship issues, life transitions, or simply seeking personal growth. Together, we'll work towards clarity, resilience, and a deeper understanding of yourself.
Welcome! My name is Katelyn. I am committed to supporting you on your path to well-being. I offer a warm, compassionate space where you can work through your challenges, gain insights, and discover your inner strengths. My approach is collaborative and tailored to your unique needs, whether you're navigating anxiety, low moods, relationship issues, life transitions, or simply seeking personal growth. Together, we'll work towards clarity, resilience, and a deeper understanding of yourself.
![Photo of The Dot Cornwall - The Dot Canada, RP, MSW, MA, Registered Psychotherapist](https://photos.psychologytoday.com/f55b9edd-e1ca-4a37-bb4f-6a8031c6790a/1/320x400.png)
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Prescott, ON K0E (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
![Photo of Angela Viau - Release Counselling Services, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/6b036f2b-1984-4e88-810e-175f4ebe493d/1/320x400.jpeg)
At Release Counselling Services, we are dedicated to providing compassionate counselling services to individuals and couples. Our goal is to empower our clients to achieve their personal goals and to improve their overall quality of life. Our services include; couples counselling, individual counselling, kickboxing/counselling combined, walk and talks, in office and in home counselling for those that may not be able to leave home.
At Release Counselling Services, we are dedicated to providing compassionate counselling services to individuals and couples. Our goal is to empower our clients to achieve their personal goals and to improve their overall quality of life. Our services include; couples counselling, individual counselling, kickboxing/counselling combined, walk and talks, in office and in home counselling for those that may not be able to leave home.
![Photo of Kathryn Irene Thompson, RP, MA, BA, BST, Registered Psychotherapist](https://photos.psychologytoday.com/48aceedb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kathryn Irene Thompson
Registered Psychotherapist, RP, MA, BA, BST
Verified Verified
Seeleys Bay, ON K0H
Currently Full. After two decades of working with individuals who have faced developmental, as a trauma therapist, I understand that the impact of invalidation, abuse, and neglect can profoundly affect your well-being and your ability to connect with others. You may be surprised at the tools you are already using; together, we will uncover them and use those existing tools to get you closer to who you want to be and where you want to be in your life. I am here to help you explore these challenges and find solutions. I utilize a range of therapeutic approaches, including narrative therapy, behavioral therapy, and somatic techniques.
Currently Full. After two decades of working with individuals who have faced developmental, as a trauma therapist, I understand that the impact of invalidation, abuse, and neglect can profoundly affect your well-being and your ability to connect with others. You may be surprised at the tools you are already using; together, we will uncover them and use those existing tools to get you closer to who you want to be and where you want to be in your life. I am here to help you explore these challenges and find solutions. I utilize a range of therapeutic approaches, including narrative therapy, behavioral therapy, and somatic techniques.
Natasha Penny
Registered Psychotherapist, RP, CCC, TITC-CT, MA, BA
Verified Verified
Prescott, ON K0E
I offer a safe space for clients to explore emotions and challenges openly, using CBT, DBT, mindfulness, and trauma-informed care. I welcome diverse clients including military, indigenous, LGBTQ2S+, and students, aiming to minimize barriers to growth. My approach focuses on empowering individuals to navigate anxiety, depression, trauma, or personal development, fostering resilience and authenticity in their journey towards emotional healing and well-being.
I offer a safe space for clients to explore emotions and challenges openly, using CBT, DBT, mindfulness, and trauma-informed care. I welcome diverse clients including military, indigenous, LGBTQ2S+, and students, aiming to minimize barriers to growth. My approach focuses on empowering individuals to navigate anxiety, depression, trauma, or personal development, fostering resilience and authenticity in their journey towards emotional healing and well-being.
![Photo of Anik Whyte, BA, RSW, Registered Social Worker](https://photos.psychologytoday.com/d4e98d7d-c893-4950-8a6f-e9b15919ae63/2/320x400.jpeg)
I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.
I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.
![Photo of Nicole Sarsons, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/9d62c91a-cc5d-47cc-bd0b-59293a1a22af/2/320x400.jpeg)
I believe that we are all capable of making positive changes in our lives. My role as a therapist is to facilitate that process through warmth, understanding, and insight to help you see things in a new way. We can work together to identify meaningful and attainable goals, improve relationships and connection, develop confidence and self-esteem, and lessen feelings of sadness, anger, loneliness and hurt. After all, the more we understand about our experiences, feelings, motivations, and needs, the more we can make deliberate choices about how we want to live.
I believe that we are all capable of making positive changes in our lives. My role as a therapist is to facilitate that process through warmth, understanding, and insight to help you see things in a new way. We can work together to identify meaningful and attainable goals, improve relationships and connection, develop confidence and self-esteem, and lessen feelings of sadness, anger, loneliness and hurt. After all, the more we understand about our experiences, feelings, motivations, and needs, the more we can make deliberate choices about how we want to live.
![Photo of Courtney Vezina - Courtney James Counselling and Psychotherapy, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/7951b1fc-6086-4340-b2e5-8a163236b73b/2/320x400.jpeg)
Courtney James Counselling and Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Prescott, ON K0E
We specialize in EMDR, trauma treatment, perinatal mental health and relational difficulties. We offer in-person and virtual therapy sessions to support you; your ability to feel safe and connected is our main priority.
We specialize in EMDR, trauma treatment, perinatal mental health and relational difficulties. We offer in-person and virtual therapy sessions to support you; your ability to feel safe and connected is our main priority.
Online Therapists
![Photo of Karen Moore, RSW, MA, ECE, Registered Social Worker](https://photos.psychologytoday.com/f5204f22-6b71-4d05-8d88-24f0ef44fc52/2/320x400.jpeg)
Karen Moore
Registered Social Worker, RSW, MA, ECE
Verified Verified
1 Endorsed
Carleton Place, ON K7C
I am a registered social worker (RSW) specializing in working with children, youth, families and adults. I have extensive experience working with clients dealing with various issues including trauma, adoption/permanency issues, parenting, LGBTQ, parenting, self esteem/self concept, grief/loss.
I am a registered social worker (RSW) specializing in working with children, youth, families and adults. I have extensive experience working with clients dealing with various issues including trauma, adoption/permanency issues, parenting, LGBTQ, parenting, self esteem/self concept, grief/loss.
![Photo of Angie Blandford - Grounded Minds Therapy, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7ea5fdea-95cf-4470-86be-019ebfd77706/1/320x400.png)
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Kingston, ON K7L (Online Only)
Are you stressed, anxious, and burnt out? Having sticky intrusive thoughts? Rituals that you can’t resist doing? Maybe there was a traumatic event that is keeping you stuck. At Grounded Minds, we are a team of skilled therapists that specialize in anxiety disorders, OCD and trauma/PTSD. People come to us looking for ways to manage distressing emotions like anxiety, dread, fear, or doubt. We can work together to kick anxiety out of the driver's seat.
Are you stressed, anxious, and burnt out? Having sticky intrusive thoughts? Rituals that you can’t resist doing? Maybe there was a traumatic event that is keeping you stuck. At Grounded Minds, we are a team of skilled therapists that specialize in anxiety disorders, OCD and trauma/PTSD. People come to us looking for ways to manage distressing emotions like anxiety, dread, fear, or doubt. We can work together to kick anxiety out of the driver's seat.
![Photo of Leily Shafaee Millward, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/45c60cf0-baa3-41fd-b6e9-3635fa68ecc8/2/320x400.jpeg)
Life is full of surprises, and not all of them are pleasant. Sometimes, these twists and turns throw us off balance and leave us feeling lost. That's where therapy comes in. My goal is to provide you with a safe, compassionate and non-judgemental space that is built on trust and transparency and is a place where you can untangle your thoughts, feelings and concerns. I will walk alongside you, providing support as you navigate your journey and reach your goals because I believe that, together, we can turn any challenge into a chance for growth.
Life is full of surprises, and not all of them are pleasant. Sometimes, these twists and turns throw us off balance and leave us feeling lost. That's where therapy comes in. My goal is to provide you with a safe, compassionate and non-judgemental space that is built on trust and transparency and is a place where you can untangle your thoughts, feelings and concerns. I will walk alongside you, providing support as you navigate your journey and reach your goals because I believe that, together, we can turn any challenge into a chance for growth.
![Photo of Jessica Raven, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/1100d076-269a-4e92-98e3-26458b9a9167/2/320x400.jpeg)
Jessica Raven
Registered Psychotherapist, RP, CCC
Verified Verified
3 Endorsed
Ottawa, ON K1N
Waitlist for new clients
Hello and welcome. I am a Registered Psychotherapist who practices psychotherapy with an integrative, trauma-informed approach. I draw on attachment theory, emotion focused therapy, psychodynamic principles, neuroscience, and others to work with each client individually. My intention as a therapist is to address more than just symptom reduction; through the exploration of deep issues and concerns we can work together to encourage long-term change. Using somatic (body-based) approaches and the therapeutic technique of Brainspotting, I work with clients to reset the nervous system and tap into the brain's inherent ability to heal.
Hello and welcome. I am a Registered Psychotherapist who practices psychotherapy with an integrative, trauma-informed approach. I draw on attachment theory, emotion focused therapy, psychodynamic principles, neuroscience, and others to work with each client individually. My intention as a therapist is to address more than just symptom reduction; through the exploration of deep issues and concerns we can work together to encourage long-term change. Using somatic (body-based) approaches and the therapeutic technique of Brainspotting, I work with clients to reset the nervous system and tap into the brain's inherent ability to heal.
![Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/cce469eb-5562-44bb-bf81-98c69922b65e/3/320x400.jpeg)
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K1K (Online Only)
Hello and welcome! Pause for a second, take a deep breath, and let's see if my approach to therapy speaks to you. My practice is holistic, integrative, and collaborative. Together, we will explore your life from a variety of perspectives and therapeutic approaches, which will help us work together to bring about new insights, consider new/different choices and options, let go of old beliefs, limit unhelpful thoughts and behaviours, as well as improve emotional balance and overall well-being. We will also explore the barriers/obstacles that are getting in the way of you living a life that feels balanced, joyful and fulfilling.
Hello and welcome! Pause for a second, take a deep breath, and let's see if my approach to therapy speaks to you. My practice is holistic, integrative, and collaborative. Together, we will explore your life from a variety of perspectives and therapeutic approaches, which will help us work together to bring about new insights, consider new/different choices and options, let go of old beliefs, limit unhelpful thoughts and behaviours, as well as improve emotional balance and overall well-being. We will also explore the barriers/obstacles that are getting in the way of you living a life that feels balanced, joyful and fulfilling.
![Photo of Amanda Carver, MEd, Counsel, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/40ab5f47-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amanda Carver
Registered Psychotherapist, MEd, Counsel, RP, CCC
Verified Verified
5 Endorsed
Ottawa, ON K1R
Now Accepting new clients on behalf of the team at Nerve Psychotherapy! Looking for an experienced therapist to help you manage your anxiety and heal from past trauma? Our team has years of experience helping individuals overcome their struggles and find peace of mind. Through a combination of evidence-based therapy techniques and a compassionate, non-judgmental approach, our therapist can help you identify the root causes of your anxiety and trauma, develop coping skills to manage your symptoms and work towards long-lasting healing and growth.
Now Accepting new clients on behalf of the team at Nerve Psychotherapy! Looking for an experienced therapist to help you manage your anxiety and heal from past trauma? Our team has years of experience helping individuals overcome their struggles and find peace of mind. Through a combination of evidence-based therapy techniques and a compassionate, non-judgmental approach, our therapist can help you identify the root causes of your anxiety and trauma, develop coping skills to manage your symptoms and work towards long-lasting healing and growth.
![Photo of Ekta Sehgal | Life Transitions And Grief, MBBS, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/351a192a-5b9e-4ba2-9f26-5c98b5f06c38/2/320x400.png)
Ekta Sehgal | Life Transitions And Grief
Registered Psychotherapist (Qualifying), MBBS
Verified Verified
1 Endorsed
Kingston, ON K7P
Are you going through a significant life change or experiencing profound loss? Perhaps you're facing a major transition like a career shift, divorce, or relocation, and feeling overwhelmed by the uncertainty and emotional turmoil. Or you might be grappling with the pain of losing a loved one, feeling lost, and struggling to find a way forward. You long for stability, understanding, and a renewed sense of purpose. Your goals include finding a way to cope with your emotions, adjusting to new realities, and rediscovering joy and meaning in life. You want to move forward with confidence and peace, despite the challenges.
Are you going through a significant life change or experiencing profound loss? Perhaps you're facing a major transition like a career shift, divorce, or relocation, and feeling overwhelmed by the uncertainty and emotional turmoil. Or you might be grappling with the pain of losing a loved one, feeling lost, and struggling to find a way forward. You long for stability, understanding, and a renewed sense of purpose. Your goals include finding a way to cope with your emotions, adjusting to new realities, and rediscovering joy and meaning in life. You want to move forward with confidence and peace, despite the challenges.
![Photo of Nicolas Paradis, MEd, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/a0e7b638-2da4-4cc0-baf5-5ee28d0d1320/2/320x400.jpeg)
Nicolas Paradis
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1J
Life has its challenging moments, and sometimes those challenging moments are more intense than usual or last longer than we’d like. Over time, this may impact your mood, your energy, your relationships, your decisions, your behaviour and your health. Perhaps you’ve noticed yourself having more conflicts in your relationships, longing for a deeper connection and more intimacy with your partner, struggling to find meaning in what you do, or generally, losing a sense of self. If any of this resonates with you and you’ve been feeling overwhelmed and disconnected, I’m here to help. You don’t have to go through it alone.
Life has its challenging moments, and sometimes those challenging moments are more intense than usual or last longer than we’d like. Over time, this may impact your mood, your energy, your relationships, your decisions, your behaviour and your health. Perhaps you’ve noticed yourself having more conflicts in your relationships, longing for a deeper connection and more intimacy with your partner, struggling to find meaning in what you do, or generally, losing a sense of self. If any of this resonates with you and you’ve been feeling overwhelmed and disconnected, I’m here to help. You don’t have to go through it alone.
![Photo of Suzie St Denis - Suzie St Denis - Clarity Counselling Services, RSW, BASoci, MA, Registered Social Worker](https://photos.psychologytoday.com/b951aa13-3621-49cc-b5b0-9d88f0ddfec6/2/320x400.jpeg)
Suzie St Denis - Clarity Counselling Services
Registered Social Worker, RSW, BASoci, MA
Verified Verified
1 Endorsed
Ottawa, ON K4A
Waitlist for new clients
Welcome to my profile! It is not always easy to begin the process of reaching out for support, with that, I take pride in ensuring a comfortable and welcoming environment from the initial consultation, through the duration of our therapeutic relationship. Whatever your goals may be, I work from a strengths-based, collaborative lens, with the understanding that you are the expert in your own life. I am a proud ally to the LGBTQ2S community and welcome all persons.
Welcome to my profile! It is not always easy to begin the process of reaching out for support, with that, I take pride in ensuring a comfortable and welcoming environment from the initial consultation, through the duration of our therapeutic relationship. Whatever your goals may be, I work from a strengths-based, collaborative lens, with the understanding that you are the expert in your own life. I am a proud ally to the LGBTQ2S community and welcome all persons.
![Photo of Mary Jane Beavis, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/65a1b8c7-eb13-417b-b475-38b3883cb6b9/4/320x400.jpeg)
Mary Jane Beavis
Registered Psychotherapist, MA, RP, CCC
Verified Verified
15 Endorsed
Ottawa, ON K1S (Online Only)
Waitlist for new clients
It takes courage to begin taking steps toward starting therapy. Has your life become too overwhelming and stressful to manage alone? Are you nervous, grieving and feeling down? I have been there, too, and feeling anxious and afraid is normal. As your therapist, I will walk with you on your healing journey. A safe and supportive ambiance would be created where we can share openly and address your concerns. I want to help you, especially if you are experiencing anxiety, depression, relationship issues, grief, or trauma. If you are open to working with me, we could develop a personalized treatment plan aligning with your goals.
It takes courage to begin taking steps toward starting therapy. Has your life become too overwhelming and stressful to manage alone? Are you nervous, grieving and feeling down? I have been there, too, and feeling anxious and afraid is normal. As your therapist, I will walk with you on your healing journey. A safe and supportive ambiance would be created where we can share openly and address your concerns. I want to help you, especially if you are experiencing anxiety, depression, relationship issues, grief, or trauma. If you are open to working with me, we could develop a personalized treatment plan aligning with your goals.
![Photo of Carly Crump, MACP, MSc, BSc, Registered Psychotherapist](https://photos.psychologytoday.com/cc4de3cb-ec25-405c-a1f9-54be768b11ba/1/320x400.jpeg)
I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). I completed my MA in Counselling Psychology at Yorkville University and completed an MSc in Neuroscience and a BSc in Neuroscience and Mental Health from Carleton University where my research focused on understanding the influence of genetics, trauma, and social support in the development of depression and resilience in adults. I provide psychotherapy to adolescents, adults, and seniors. I have significant experience working with clients who are experiencing anxiety, depression, trauma, eating disorders, relationship issues, life transitions.
I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). I completed my MA in Counselling Psychology at Yorkville University and completed an MSc in Neuroscience and a BSc in Neuroscience and Mental Health from Carleton University where my research focused on understanding the influence of genetics, trauma, and social support in the development of depression and resilience in adults. I provide psychotherapy to adolescents, adults, and seniors. I have significant experience working with clients who are experiencing anxiety, depression, trauma, eating disorders, relationship issues, life transitions.
![Photo of Bridget Johnston, RP, Registered Psychotherapist](https://photos.psychologytoday.com/91c90f1d-6d87-46bc-92bb-afabaead0f45/2/320x400.jpeg)
My philosophy for therapy is to create a safe, comfortable, and non-judgmental environment for individuals, couples, and families. By using a client-centered approach, with inclusivity as a priority, I work towards combining emotions, thoughts, and self-reflection to support clients in achieving their goals.
My philosophy for therapy is to create a safe, comfortable, and non-judgmental environment for individuals, couples, and families. By using a client-centered approach, with inclusivity as a priority, I work towards combining emotions, thoughts, and self-reflection to support clients in achieving their goals.
![Photo of Louise Blackburn, MSW, RSW, , Registered Social Worker](https://photos.psychologytoday.com/b577bf6f-70ea-404d-a83a-b3547fa89326/1/320x400.png)
Life can present challenges that sometimes seem overwhelming. Whether you are struggling with a recent difficulty, an ongoing issue, or a past trauma, it can be helpful to explore ways you can work toward a resolution, personal growth, and achieve a greater sense of well being. I am a registered clinical social worker / psychotherapist providing mental health and trauma / PTSD therapy services. I am EMDR certified and also draw from a wide range of therapeutic approaches based on the client's needs.
Life can present challenges that sometimes seem overwhelming. Whether you are struggling with a recent difficulty, an ongoing issue, or a past trauma, it can be helpful to explore ways you can work toward a resolution, personal growth, and achieve a greater sense of well being. I am a registered clinical social worker / psychotherapist providing mental health and trauma / PTSD therapy services. I am EMDR certified and also draw from a wide range of therapeutic approaches based on the client's needs.
![Photo of Erin McCormick, MA, CPsych, Psychologist](https://photos.psychologytoday.com/f1d891ef-0d80-4353-b4e6-c15cca56874c/1/320x400.jpeg)
Do you often find that you are not meeting your goals? Despite your best intentions, do you make less progress professionally and in your relationships than you expect? Are you frustrated by the challenges of living your values and and finding joy? If you are an adult or adolescent who struggles with focus and attention issues, or you have been diagnosed with ADHD, I would love to work with you. If you are having difficulties sleeping and find it challenging to enjoy life, your health is being impacted.
Do you often find that you are not meeting your goals? Despite your best intentions, do you make less progress professionally and in your relationships than you expect? Are you frustrated by the challenges of living your values and and finding joy? If you are an adult or adolescent who struggles with focus and attention issues, or you have been diagnosed with ADHD, I would love to work with you. If you are having difficulties sleeping and find it challenging to enjoy life, your health is being impacted.
![Photo of Centre For Change, PhD, C Psych, Psychologist](https://photos.psychologytoday.com/7e519b0a-06c2-4ce9-9e64-a2f02ccb7541/1/320x400.jpeg)
The Centre for Change offers psychological assessment, treatment (individual and group), and consultation for adults who want help with a range of issues, including anxiety, depression, trauma, work stress, and many other psychological concerns.
The Centre for Change offers psychological assessment, treatment (individual and group), and consultation for adults who want help with a range of issues, including anxiety, depression, trauma, work stress, and many other psychological concerns.
![Photo of Ariana Tamas, MA, CRPO # , 10161, Registered Psychotherapist](https://photos.psychologytoday.com/3fdffd27-8236-4982-b8bc-cef1a3831b8c/1/320x400.jpeg)
Ariana Tamas works with individuals, couples and families (age 18 and up) to address a variety of issues in a safe, welcoming and compassionate environment. Clients may have difficulties with relationships, intimacy and communication, or with anxiety and depression. They may identify specific stressors: loneliness, grief, trauma, life transitions, illness, the pandemic. They may experience inner conflicts, even existential concerns, that are more general. Whatever the situation, Ariana strongly believes in the power of resilience, and seeks to reconnect clients to their inner wisdom and resources.
Ariana Tamas works with individuals, couples and families (age 18 and up) to address a variety of issues in a safe, welcoming and compassionate environment. Clients may have difficulties with relationships, intimacy and communication, or with anxiety and depression. They may identify specific stressors: loneliness, grief, trauma, life transitions, illness, the pandemic. They may experience inner conflicts, even existential concerns, that are more general. Whatever the situation, Ariana strongly believes in the power of resilience, and seeks to reconnect clients to their inner wisdom and resources.
Nearby Searches for Lyndhurst
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Number of Counsellors in Lyndhurst, ON
< 10
Counsellors in Lyndhurst, ON who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Chronic Pain |
100% | Geriatric and Seniors |
100% | Grief |
100% | Other |
100% | Sleep or Insomnia |
Gender breakdown
100% | Female |
How Counsellors in Lyndhurst, ON see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Lyndhurst?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.