Suicidal Ideation Therapists in London, ON
![Photo of Kerri Murphy Phillips, MSc, LCAT, R-DMT, RP (Q), CCC, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/522d2a80-8076-4e65-99d1-ce71665247c2/1/320x400.jpeg)
Kerri Murphy Phillips
Registered Psychotherapist (Qualifying), MSc, LCAT, R-DMT, RP (Q), CCC
Verified Verified
London, ON N6A
In my practice, I work closely with clients aged 10-25 as they navigate the complexities of adolescence. I specialize in supporting them through challenges such as identity formation, interpersonal conflicts, suicidal ideation, self-harm, anxiety, depression, authenticity, and personal expression. My approach fosters a queer-inclusive safe space, offering validation and empathy. Together, we focus on building resilience, self-esteem, and coping skills, while also cultivating an embodied understanding of healthy emotional regulation.
In my practice, I work closely with clients aged 10-25 as they navigate the complexities of adolescence. I specialize in supporting them through challenges such as identity formation, interpersonal conflicts, suicidal ideation, self-harm, anxiety, depression, authenticity, and personal expression. My approach fosters a queer-inclusive safe space, offering validation and empathy. Together, we focus on building resilience, self-esteem, and coping skills, while also cultivating an embodied understanding of healthy emotional regulation.
![Photo of Martha Elliott, MA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/44c4b1ef-5ec7-46be-bbf8-210acc4defae/2/320x400.jpeg)
Martha Elliott
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B (Online Only)
am a Registered Social Worker through the Ontario College of Social Work offering online psychotherapy services to adolescents and adults 13 years and older. I am experienced in working with youth and young adults struggling with emotional dysregulation, self-harm and suicidal ideation, depression, anxiety, self-criticism, grief and loss, and relationship difficulties. My therapeutic approach includes Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindful Self-Compassion, Polyvagal Therapy, Narrative Therapy, and is informed by a feminist, anti-oppressive, and LGBTQA+ affirming theories.
am a Registered Social Worker through the Ontario College of Social Work offering online psychotherapy services to adolescents and adults 13 years and older. I am experienced in working with youth and young adults struggling with emotional dysregulation, self-harm and suicidal ideation, depression, anxiety, self-criticism, grief and loss, and relationship difficulties. My therapeutic approach includes Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindful Self-Compassion, Polyvagal Therapy, Narrative Therapy, and is informed by a feminist, anti-oppressive, and LGBTQA+ affirming theories.
![Photo of Christine Preston, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/7760083a-76e1-4753-801f-ebcf7a6d7d91/1/320x400.jpeg)
I am also experienced in working with suicidal ideation, self-harm, depression, anxiety, and ADHD - particularly with teens and young adults.
Ages 12+, In-Person or video, 9:00am-4:00pm Mon-Thurs, free consultation -> Hi! I'm Christine and I am a Registered Psychotherapist with the CRPO. Many years ago, a therapist helped me through my own battle with mental health, and since then, I have been determined to help others in the same way. I have a special interest in working with trauma where we use a "Trauma-Informed, CBT" approach to help you learn to regulate your emotions, identify and challenge irrational thought processes, and reconnect with others. Your therapy will be primarily led by you with some guided structure from me, such as education and worksheets.
I am also experienced in working with suicidal ideation, self-harm, depression, anxiety, and ADHD - particularly with teens and young adults.
Ages 12+, In-Person or video, 9:00am-4:00pm Mon-Thurs, free consultation -> Hi! I'm Christine and I am a Registered Psychotherapist with the CRPO. Many years ago, a therapist helped me through my own battle with mental health, and since then, I have been determined to help others in the same way. I have a special interest in working with trauma where we use a "Trauma-Informed, CBT" approach to help you learn to regulate your emotions, identify and challenge irrational thought processes, and reconnect with others. Your therapy will be primarily led by you with some guided structure from me, such as education and worksheets.
![Photo of Devin P. Locher, MSW, RSW, MA, Registered Social Worker](https://photos.psychologytoday.com/0f7d3bed-bc21-4858-aab2-9cf412c98625/2/320x400.jpeg)
Devin P. Locher
Registered Social Worker, MSW, RSW, MA
Verified Verified
London, ON N6A
Waitlist for new clients
I am a clinical social worker with knowledge and experience working with children, adolescents (including their parents/families) and adults. I have over 12 years’ experience working various roles in mental health including clinical private practice, education, and residential treatment. I have provided support to those struggling with complex and attachment trauma, anxiety, depression, general stress, family conflict, school struggles, PTSD, self-harm/suicide, and those simply wishing to improve their emotional well-being or enhance skill development.
I am a clinical social worker with knowledge and experience working with children, adolescents (including their parents/families) and adults. I have over 12 years’ experience working various roles in mental health including clinical private practice, education, and residential treatment. I have provided support to those struggling with complex and attachment trauma, anxiety, depression, general stress, family conflict, school struggles, PTSD, self-harm/suicide, and those simply wishing to improve their emotional well-being or enhance skill development.
![Photo of Heather Chandler - Chandler Counselling & Consulting, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/40c40bd4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Chandler Counselling & Consulting
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6A
I have provided treatment to individuals experiencing attachment difficulties, PTSD, anxiety, suicidal ideation, self-injurious behaviour, depression, impaired relationships, and low self-esteem.
Welcome to Chandler Counselling & Consulting and congratulations on taking the first step toward bettering your life. I look forward to developing a treatment plan based on your individual needs. I have been working for the past twenty years alongside individuals wanting to improve their well-being and escape the hold of anxiety, trauma, and depression. My work has been centred around attachment, trauma, and the work that can be done when we focus our attention on the relationships that matter to the individual served. Every individual is different and I pride myself on recognizing each client's unique needs.
I have provided treatment to individuals experiencing attachment difficulties, PTSD, anxiety, suicidal ideation, self-injurious behaviour, depression, impaired relationships, and low self-esteem.
Welcome to Chandler Counselling & Consulting and congratulations on taking the first step toward bettering your life. I look forward to developing a treatment plan based on your individual needs. I have been working for the past twenty years alongside individuals wanting to improve their well-being and escape the hold of anxiety, trauma, and depression. My work has been centred around attachment, trauma, and the work that can be done when we focus our attention on the relationships that matter to the individual served. Every individual is different and I pride myself on recognizing each client's unique needs.
![Photo of Ian Sommer, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/48da5830-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ian Sommer
Registered Psychotherapist, MA, RP, CCC
Verified Verified
4 Endorsed
London, ON N5V (Online Only)
Many people who seek my services come with issues of: depression and anxiety, addiction, grief and loss, issues with partners, family members and friends, codependency and boundaries, anger management, men's issues, trauma, suicidal thoughts, court mandated counselling and other issues which can make life difficult to manage.
My main role as your counsellor is to support you through difficult times and challenges, while helping you achieve optimal psychological and emotional health. I am comfortable with people of all cultures, orientations and spiritual and/or religious backgrounds. Certified by the College of Registered Psychotherapists of Ontario, I provide services using a client-centred, integrative approach, weaving together various methods to suit your unique needs. I enjoy working collaboratively with you in a non-judgmental way, embracing your strengths, unique characteristics, values, and insights.
Many people who seek my services come with issues of: depression and anxiety, addiction, grief and loss, issues with partners, family members and friends, codependency and boundaries, anger management, men's issues, trauma, suicidal thoughts, court mandated counselling and other issues which can make life difficult to manage.
My main role as your counsellor is to support you through difficult times and challenges, while helping you achieve optimal psychological and emotional health. I am comfortable with people of all cultures, orientations and spiritual and/or religious backgrounds. Certified by the College of Registered Psychotherapists of Ontario, I provide services using a client-centred, integrative approach, weaving together various methods to suit your unique needs. I enjoy working collaboratively with you in a non-judgmental way, embracing your strengths, unique characteristics, values, and insights.
![Photo of Dianna Ilk, MFA, MA, Registered Psychotherapist](https://photos.psychologytoday.com/0c11b865-343f-4378-b656-86bc013fa7f9/3/320x400.jpeg)
I have worked for many decades as a suicide and crisis counsellor, a visual artist and professor, and a parent.
Accepting New Clients. When you find yourself going through a life transition, feeling anxious or depressed, or grieving a loss, you might feel confused and overwhelmed. Often our thoughts and feelings get tangled with expectations leaving us unsure about how to move forward in our lives. Together we will explore what is working for you and what parts of your self are being challenged. By developing greater self-awareness and practicing self-acceptance, you will begin to discover new ways to grow and strengthen as a person. When you know yourself better you can begin to intercept unhealthy patterns of living as they emerge.
I have worked for many decades as a suicide and crisis counsellor, a visual artist and professor, and a parent.
Accepting New Clients. When you find yourself going through a life transition, feeling anxious or depressed, or grieving a loss, you might feel confused and overwhelmed. Often our thoughts and feelings get tangled with expectations leaving us unsure about how to move forward in our lives. Together we will explore what is working for you and what parts of your self are being challenged. By developing greater self-awareness and practicing self-acceptance, you will begin to discover new ways to grow and strengthen as a person. When you know yourself better you can begin to intercept unhealthy patterns of living as they emerge.
![Photo of Myah Izzard, BSc, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/90a23eb4-086c-4ec5-ac71-66b0590c0aa1/1/320x400.jpeg)
Myah Izzard
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
4 Endorsed
London, ON N6G
Reaching out for psychological help and support is a courageous and challenging first step. I’m happy you found your way here. I hold space for you to show up as your true and authentic self, and tailor treatment to your specific therapeutic needs and goals. Whether you’re living with depression, anxiety, borderline personality disorder, suicidal ideation, or struggling with shame, self-acceptance/self-esteem, relationships, or life transitions - this is a safe space to process and work through all that life has thrown your way.
Reaching out for psychological help and support is a courageous and challenging first step. I’m happy you found your way here. I hold space for you to show up as your true and authentic self, and tailor treatment to your specific therapeutic needs and goals. Whether you’re living with depression, anxiety, borderline personality disorder, suicidal ideation, or struggling with shame, self-acceptance/self-esteem, relationships, or life transitions - this is a safe space to process and work through all that life has thrown your way.
![Photo of Melissa Anderson, MSW, RSW, PMH-C, BSP-P, Registered Social Worker](https://photos.psychologytoday.com/d5555af6-fb32-4852-882c-33ff97f337b9/1/320x400.jpeg)
Melissa Anderson
Registered Social Worker, MSW, RSW, PMH-C, BSP-P
Verified Verified
3 Endorsed
London, ON N5V
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
![Photo of Shannon Vokes At Bridgeview Psychotherapy, BA, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3e116ad0-9c3f-42ad-aa52-21c8ea569437/2/320x400.jpeg)
Shannon Vokes At Bridgeview Psychotherapy
Registered Psychotherapist, BA, MA, RP
Verified Verified
2 Endorsed
London, ON N5V
I have a special interest in working with depression, trauma, personal growth, discovering purpose, emotion regulation, anxiety, and suicidal ideation.
Over the past decade I’ve had the honour of working with people of all ages in their mental health journey in a variety of roles. I currently work as a psychotherapist at Bridgeview Psychotherapy with kids, teens, and adults. I provide a non-judgmental space where together we can explore your inner landscape, engage in collaborative problem solving, learn useful tools and strategies, and manage distressing emotions, thoughts, and behaviours. Let's work to make sense of your past and shape your future.
I have a special interest in working with depression, trauma, personal growth, discovering purpose, emotion regulation, anxiety, and suicidal ideation.
Over the past decade I’ve had the honour of working with people of all ages in their mental health journey in a variety of roles. I currently work as a psychotherapist at Bridgeview Psychotherapy with kids, teens, and adults. I provide a non-judgmental space where together we can explore your inner landscape, engage in collaborative problem solving, learn useful tools and strategies, and manage distressing emotions, thoughts, and behaviours. Let's work to make sense of your past and shape your future.
![Photo of Jude Jideofor Okoh - New Life Counseling and Advocacy Services, CAC, MSW, Ba HONS, MSc, RSW, Drug & Alcohol Counsellor](https://photos.psychologytoday.com/bcdf6fca-b529-4543-80b3-c33fa673c45a/2/320x400.jpeg)
New Life Counseling and Advocacy Services
Drug & Alcohol Counsellor, CAC, MSW, Ba HONS, MSc, RSW
Verified Verified
1 Endorsed
London, ON N5V
Areas covered in mental health and addiction include: mental health and functional status assessments, mental status exams, risk assessments, relapse prevention and education on coping strategies, suicide severity risk as.
I help clients with single and concurrent mental health and addictions disorders. I have worked in Ontario, Alberta and British Columbia as a clinician and therapist. I have also worked as a disability counselor, dealing with gerontological challenges. I work a lot with families, intervening in their presenting issues. I also counsel on education and career
Areas covered in mental health and addiction include: mental health and functional status assessments, mental status exams, risk assessments, relapse prevention and education on coping strategies, suicide severity risk as.
I help clients with single and concurrent mental health and addictions disorders. I have worked in Ontario, Alberta and British Columbia as a clinician and therapist. I have also worked as a disability counselor, dealing with gerontological challenges. I work a lot with families, intervening in their presenting issues. I also counsel on education and career
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![Photo of Blanca Alagon, RP(Q), BSPsych, MPsych, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2f7f5fa8-d36f-431f-b94f-f273c4d09d74/1/320x400.jpeg)
Blanca Alagon
Registered Psychotherapist (Qualifying), RP(Q), BSPsych, MPsych
Verified Verified
2 Endorsed
London, ON N6A
Your spot's all set – No Waiting - Do you spiral when you have a conflict with your partner, family, friends and co-workers? Your relationships are rocky, with their ups and downs. You get highjacked by your emotions and can’t let it go. You take a tiny little thing and escalate it to something enormous. You find yourself ruminating about conversations. You get escalated when you notice something different in your partner and immediately think they're going to leave you. You blow up at people for small things when you feel that you don't matter to them.
Your spot's all set – No Waiting - Do you spiral when you have a conflict with your partner, family, friends and co-workers? Your relationships are rocky, with their ups and downs. You get highjacked by your emotions and can’t let it go. You take a tiny little thing and escalate it to something enormous. You find yourself ruminating about conversations. You get escalated when you notice something different in your partner and immediately think they're going to leave you. You blow up at people for small things when you feel that you don't matter to them.
![Photo of Gian Kris Caliao, BScN, RN, CNP(Q)](https://photos.psychologytoday.com/f6fdc3b9-4d65-454d-8b94-2b0fce1fd52b/1/320x400.jpeg)
Through life's traumas, struggles, and injustices, our image gets slowly distorted. Our cups are emptied. We start to believe in lies and build strongholds. Anxiety and depression take control of us. Daily, we seek things that will "fill" our cups, but we can't... at least, not with our own strength; so instead, we build walls and we isolate. Let's change that narrative!
Through life's traumas, struggles, and injustices, our image gets slowly distorted. Our cups are emptied. We start to believe in lies and build strongholds. Anxiety and depression take control of us. Daily, we seek things that will "fill" our cups, but we can't... at least, not with our own strength; so instead, we build walls and we isolate. Let's change that narrative!
![Photo of Alison Watt - Alison Watt MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7d913d16-de69-4fb6-9e45-7e4f1f0eb498/3/320x400.jpeg)
I am a Registered Social Worker, Psychotherapist, who specializes in providing clinical counselling services to adolescents and young adults.
I am a Registered Social Worker, Psychotherapist, who specializes in providing clinical counselling services to adolescents and young adults.
![Photo of Jeanette Leroux, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2d1d1069-f28e-4e3e-9ee6-dfd7060a64a4/1/320x400.jpeg)
Grief is unique for every individual. There are many different losses that individuals experience, but the commonality is that grief can be debilitating, lonely and isolating. I accompany clients on their journey of processing multiple forms of grief that can include death loss, pet loss, traumatic loss and/or chronic sorrow. I offer in-person, virtual and telephone sessions. I also am available to provide support to clients in a counselling capacity specific to mental health concerns (anxiety, depression, self esteem, family conflict).
Grief is unique for every individual. There are many different losses that individuals experience, but the commonality is that grief can be debilitating, lonely and isolating. I accompany clients on their journey of processing multiple forms of grief that can include death loss, pet loss, traumatic loss and/or chronic sorrow. I offer in-person, virtual and telephone sessions. I also am available to provide support to clients in a counselling capacity specific to mental health concerns (anxiety, depression, self esteem, family conflict).
![Photo of Hiedi Britton-deJeu, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3943f879-8028-4119-ad9d-d4c64516c14f/4/320x400.jpeg)
I enjoy working with youth and adults to help them find their way through life's transitions. Individuals who are motivated to explore their "problems" or "diagnosis" to overcome barriers with the purpose of improving their overall well-being. I have over 25 years of experience working in the field of Children's Mental Health, Education, Youth Justice, and Health Care. My clinical experience includes both brief and long-term interventions with a focus on individual, group work, and delivering evidence based-programs.
I enjoy working with youth and adults to help them find their way through life's transitions. Individuals who are motivated to explore their "problems" or "diagnosis" to overcome barriers with the purpose of improving their overall well-being. I have over 25 years of experience working in the field of Children's Mental Health, Education, Youth Justice, and Health Care. My clinical experience includes both brief and long-term interventions with a focus on individual, group work, and delivering evidence based-programs.
![Photo of Leah Marcoccia - London Trauma Therapy - Leah, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/52a82d80-0eee-432d-9386-6075ee7c1261/1/320x400.jpeg)
London Trauma Therapy - Leah
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
London, ON N6B
Being a teen is truly an effort- for everyone involved! If you're a teen or parent of one, I am here to help. In the teens years, you go through so many tumultuous changes. Issues with body image and eating can rob you of your happiness and joy. Parents struggle and feel helpless as they watch mood changes, relationship issues and anxiety reach new levels of intensity. As a teen, you might feel so misunderstood by friends, parents and teachers. You might be struggling with persistent feelings of unhappiness, anxiety or depression. It can be hard to manage all of these pressures and changes. You can take a big breath- I am here now!
Being a teen is truly an effort- for everyone involved! If you're a teen or parent of one, I am here to help. In the teens years, you go through so many tumultuous changes. Issues with body image and eating can rob you of your happiness and joy. Parents struggle and feel helpless as they watch mood changes, relationship issues and anxiety reach new levels of intensity. As a teen, you might feel so misunderstood by friends, parents and teachers. You might be struggling with persistent feelings of unhappiness, anxiety or depression. It can be hard to manage all of these pressures and changes. You can take a big breath- I am here now!
![Photo of Hilary Lupton - Hilary Lupton Counselling and Psychotherapy , MSW , RSW , BA, Registered Social Worker](https://photos.psychologytoday.com/c7ed737e-499a-42be-a103-77bbd4c5c60d/1/320x400.png)
Hilary Lupton Counselling and Psychotherapy
Registered Social Worker, MSW , RSW , BA
Verified Verified
London, ON N6P
Hello and welcome! I am currently accepting new clients! I am a Registered Social Worker who offers a blend of both virtual or in person sessions. I know that finding the right therapist can we very rewarding and someone who genuinely understands your life's struggles and appreciates your life story! You are uniquely you and as such, I provide a person-centred approach to each unique client. I deeply enjoy working with individuals who face depression, anxiety, body-image or self-esteem challenges. As well, I enjoy working with individuals and couples on transitions, parenting, loss or post separation/divorce.
Hello and welcome! I am currently accepting new clients! I am a Registered Social Worker who offers a blend of both virtual or in person sessions. I know that finding the right therapist can we very rewarding and someone who genuinely understands your life's struggles and appreciates your life story! You are uniquely you and as such, I provide a person-centred approach to each unique client. I deeply enjoy working with individuals who face depression, anxiety, body-image or self-esteem challenges. As well, I enjoy working with individuals and couples on transitions, parenting, loss or post separation/divorce.
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Navigating challenges in our lives is hard to do at the best of times, but even harder if we’re doing it alone. Therapy is all about partnership: both you and me working together to meet your goals. We start with aligning your goals with your values as our values can help shape our direction for change and self-discovery. I work to create a safe and supportive space to process difficult feelings, develop coping skills and grow self-awareness. While I have experience working with a variety of concerns, I am particularly passionate about working with anxiety, depression, relational issues, life and career transitions, and self-esteem.
Navigating challenges in our lives is hard to do at the best of times, but even harder if we’re doing it alone. Therapy is all about partnership: both you and me working together to meet your goals. We start with aligning your goals with your values as our values can help shape our direction for change and self-discovery. I work to create a safe and supportive space to process difficult feelings, develop coping skills and grow self-awareness. While I have experience working with a variety of concerns, I am particularly passionate about working with anxiety, depression, relational issues, life and career transitions, and self-esteem.
![Photo of Allison Williams, MACP, SSW, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3256229c-35a6-4032-a61c-ef3f445a747e/3/320x400.jpeg)
Allison Williams
Registered Psychotherapist (Qualifying), MACP, SSW, BA
Verified Verified
1 Endorsed
London, ON N6G (Online Only)
Are you feeling isolated and alone in your struggles? I offer flexible virtual therapy and a safe, non-judgmental space for individuals to receive compassionate support and understanding. I use evidence-based therapies with an aim to improve one's sense of control over challenges, and a renewed peace of mind going into the future. I am an imperfect human who will sit beside you as we navigate the rocky waters of life. I bring experience working in crisis environments, criminal justice and community mental health.
Are you feeling isolated and alone in your struggles? I offer flexible virtual therapy and a safe, non-judgmental space for individuals to receive compassionate support and understanding. I use evidence-based therapies with an aim to improve one's sense of control over challenges, and a renewed peace of mind going into the future. I am an imperfect human who will sit beside you as we navigate the rocky waters of life. I bring experience working in crisis environments, criminal justice and community mental health.
See more therapy options for London
Nearby Suicidal Ideation Counsellors Searches for London
- Aylmer
- Burford
- Ingersoll
- Mitchell
- New Hamburg
- St Marys
- St Thomas
- Stratford
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Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.