Motivational Interviewing Therapists in London, ON
My career spans a period of approximately 12+ yrs, during which time I have worked in various community settings and with individuals who have experienced overwhelming conditions and experiences in their lifetimes. I am a dedicated and focused practitioner, having enhanced my practice through development and use of such clinical modalities as Trauma Informed Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Motivational Interviewing. Over the course of my career, I have worked with adolescents, adults, and groups, with a singular focus upon improving quality of life and wellness for all for all my clients.
My career spans a period of approximately 12+ yrs, during which time I have worked in various community settings and with individuals who have experienced overwhelming conditions and experiences in their lifetimes. I am a dedicated and focused practitioner, having enhanced my practice through development and use of such clinical modalities as Trauma Informed Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Motivational Interviewing. Over the course of my career, I have worked with adolescents, adults, and groups, with a singular focus upon improving quality of life and wellness for all for all my clients.
Alfredo Marroquín Psychotherapy and Counselling
Registered Psychotherapist, BEd, OTC, MEd, RP
Verified Verified
3 Endorsed
London, ON N5W (Online Only)
Trained in Grief, Hospice and Palliative Care, Trauma Informed, Narrative Exposure Therapy, Cognitive Behavioural Therapy, Mindfulness, Internal Family Systems, New Ways for Families approach and Motivational Interviewing.
As a Registered Psychotherapist with 24 years of clinical experience, significant personal lived experience and extensive professional training, I am committed to serve youth, adults, couples, and seniors. Whether you are experiencing grief, anxiety, depression, relationship issues, intergenerational conflicts, stress, abuse, trauma, burnout, or PTSD, you will find support in my person-centred, culturally appropriate, trauma-informed, strengths-based and anti-oppressive framework to establish the therapeutic safe space to create empowering opportunities.
Trained in Grief, Hospice and Palliative Care, Trauma Informed, Narrative Exposure Therapy, Cognitive Behavioural Therapy, Mindfulness, Internal Family Systems, New Ways for Families approach and Motivational Interviewing.
As a Registered Psychotherapist with 24 years of clinical experience, significant personal lived experience and extensive professional training, I am committed to serve youth, adults, couples, and seniors. Whether you are experiencing grief, anxiety, depression, relationship issues, intergenerational conflicts, stress, abuse, trauma, burnout, or PTSD, you will find support in my person-centred, culturally appropriate, trauma-informed, strengths-based and anti-oppressive framework to establish the therapeutic safe space to create empowering opportunities.
I work using: CBT, CPT, Narrative Therapy, Motivational Interviewing, MBCT, and a solution-focused approach.
Sometimes we need someone to listen us in order to gain insight and understanding, then we can come up with a plan to help manage or address what we are going through - whether it's a difficult life transition, a loss, or stressful life event(s). My approach to counselling is to create a collaborative process to support individuals with their mental health recovery. I work from a strengths-based perspective in order to assist people as they overcome adversity and life challenges.
I work using: CBT, CPT, Narrative Therapy, Motivational Interviewing, MBCT, and a solution-focused approach.
Sometimes we need someone to listen us in order to gain insight and understanding, then we can come up with a plan to help manage or address what we are going through - whether it's a difficult life transition, a loss, or stressful life event(s). My approach to counselling is to create a collaborative process to support individuals with their mental health recovery. I work from a strengths-based perspective in order to assist people as they overcome adversity and life challenges.
Certified in Emotion Focused Mindfulness, and mindfulness based therapies including, MBSR, MBCT, Self-Compassion, and CBT, Grief and Loss, Motivational Interviewing & Positive Psychology.
Life will bring challenges and difficult times causing confusion, fear, anxiety, depression…and numbness. We also experience transitions and losses, not only through the death of people we love, but loss of our health, relationships, jobs. Maybe you are a Health Care Provider with moral injury as a result of your challenging work? Chronic stressors can bring up feelings of fear and a lack of belief that we can cope. Some events and relationships may leave deeper, traumatic wounds. Sometimes it just feels like it is all ‘too much’. Whatever challenge brings you here, together we can work with and process these feelings.
Certified in Emotion Focused Mindfulness, and mindfulness based therapies including, MBSR, MBCT, Self-Compassion, and CBT, Grief and Loss, Motivational Interviewing & Positive Psychology.
Life will bring challenges and difficult times causing confusion, fear, anxiety, depression…and numbness. We also experience transitions and losses, not only through the death of people we love, but loss of our health, relationships, jobs. Maybe you are a Health Care Provider with moral injury as a result of your challenging work? Chronic stressors can bring up feelings of fear and a lack of belief that we can cope. Some events and relationships may leave deeper, traumatic wounds. Sometimes it just feels like it is all ‘too much’. Whatever challenge brings you here, together we can work with and process these feelings.
Christie Cortese
Registered Social Worker, MSW, BSW, RSW
Verified Verified
London, ON N6C (Online Only)
My practice draws upon a unique blend of therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS) – informed, Eye Movement Desensitization Reprocessing (EMDR), Motivational Interviewing, mindfulness, meditation, and self-compassion to help support you with reaching your goals.
I have a passion for supporting individuals with improving their mental wellness and working towards living a more comfortable and peaceful life. Reaching out for support can feel scary and takes a lot of strength. In my practice, I understand the importance of developing a strong therapeutic relationship based on trust, safety, and compassion. I offer a non-judgmental and safe space for individuals who are going through life’s challenges and transitions. If you are struggling with anxiety, depression, life transitions, interpersonal relationships, grief, or loss, I would be honoured to work alongside you.
My practice draws upon a unique blend of therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS) – informed, Eye Movement Desensitization Reprocessing (EMDR), Motivational Interviewing, mindfulness, meditation, and self-compassion to help support you with reaching your goals.
I have a passion for supporting individuals with improving their mental wellness and working towards living a more comfortable and peaceful life. Reaching out for support can feel scary and takes a lot of strength. In my practice, I understand the importance of developing a strong therapeutic relationship based on trust, safety, and compassion. I offer a non-judgmental and safe space for individuals who are going through life’s challenges and transitions. If you are struggling with anxiety, depression, life transitions, interpersonal relationships, grief, or loss, I would be honoured to work alongside you.
I offer therapy in the following areas for individuals: strength based, CBT, DBT, motivational interviewing, trauma-informed, EMDR, psychodynamic and emotion-focused for couples.
Bring yourself and I will bring the space for you to unload the weight of your worries. Lonely, sad, anxious about the future or struggling with decisions? We can work through transitions in your life to create stronger connections. It’s not easy to have the relationship you truly want; to feel heard and understood. At times, you’re spinning your wheels and not moving forward. Let me help you in getting unstuck from this negative cycle. Let’s navigate the road together and together, we can transform your emotions to building a more meaning-FULL life.
I offer therapy in the following areas for individuals: strength based, CBT, DBT, motivational interviewing, trauma-informed, EMDR, psychodynamic and emotion-focused for couples.
Bring yourself and I will bring the space for you to unload the weight of your worries. Lonely, sad, anxious about the future or struggling with decisions? We can work through transitions in your life to create stronger connections. It’s not easy to have the relationship you truly want; to feel heard and understood. At times, you’re spinning your wheels and not moving forward. Let me help you in getting unstuck from this negative cycle. Let’s navigate the road together and together, we can transform your emotions to building a more meaning-FULL life.
Charles Skeete
Registered Social Worker, MSW, RSW, MTS , BCC, NPSA
Verified Verified
1 Endorsed
London, ON N6B
I practice brief solution focused therapy, motivational interviewing, narrative therapy, trauma-informed therapy and I am oriented to IFS.
At Alpha Optimal Living Inc. we support real people with real needs. Life as we know it can be overwhelming, Work, children, parents, studies, and relationships can be fulfilling when going well, but can be a source of stress and difficulty when challenges arise. Here at Alpha, we help you address the root cause of the things that get in the way of you achieving your preferred future. We help with addictions, trauma, anxiety, depression, stress, relationships and a need for direction and focus in your life
I practice brief solution focused therapy, motivational interviewing, narrative therapy, trauma-informed therapy and I am oriented to IFS.
At Alpha Optimal Living Inc. we support real people with real needs. Life as we know it can be overwhelming, Work, children, parents, studies, and relationships can be fulfilling when going well, but can be a source of stress and difficulty when challenges arise. Here at Alpha, we help you address the root cause of the things that get in the way of you achieving your preferred future. We help with addictions, trauma, anxiety, depression, stress, relationships and a need for direction and focus in your life
Sophie Morrow
Registered Psychotherapist (Qualifying), MACP, Student
Verified Verified
1 Endorsed
London, ON N6A
I like to help clients build strength and resiliency through modalities such as motivational interviewing and mindfulness-based approaches.
I am accepting new clients (ages 16+) both in-person and virtually. As a Registered Psychotherapist (Qualifying) and a Master’s level (MA Counselling Psychology) practicum student who is qualified to practice under clinical supervision, I will provide a supportive and non-judgemental environment. I meet clients where they're at and approach therapy with a wholistic perspective. I welcome clients who are struggling with life changes, daily functioning, stress, anxiety, and depression to embark on a journey of change together.
I like to help clients build strength and resiliency through modalities such as motivational interviewing and mindfulness-based approaches.
I am accepting new clients (ages 16+) both in-person and virtually. As a Registered Psychotherapist (Qualifying) and a Master’s level (MA Counselling Psychology) practicum student who is qualified to practice under clinical supervision, I will provide a supportive and non-judgemental environment. I meet clients where they're at and approach therapy with a wholistic perspective. I welcome clients who are struggling with life changes, daily functioning, stress, anxiety, and depression to embark on a journey of change together.
Nausheen Ahmed
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
London, ON N6B (Online Only)
As your therapist I will be working with different modalities such as Solution focused brief therapy, Motivational interviewing, Cognitive Behavioural Therapy and Trauma focused therapies.
I bring a collaborative, culturally sensitive, safe and client-centred approach. I understand we all need to be understood, validated, and supported at different seasons of our lives. No matter what you have been through, we can work together at your pace and comfort. My previous experiences include working with a wide range and age of individuals particularly women and girls in our community who are dealing with trauma, depression, anxiety, domestic violence as well as concerns related to low self-esteem and self-doubts. I speak Urdu/Hindi and English.
As your therapist I will be working with different modalities such as Solution focused brief therapy, Motivational interviewing, Cognitive Behavioural Therapy and Trauma focused therapies.
I bring a collaborative, culturally sensitive, safe and client-centred approach. I understand we all need to be understood, validated, and supported at different seasons of our lives. No matter what you have been through, we can work together at your pace and comfort. My previous experiences include working with a wide range and age of individuals particularly women and girls in our community who are dealing with trauma, depression, anxiety, domestic violence as well as concerns related to low self-esteem and self-doubts. I speak Urdu/Hindi and English.
HLR Psychotherapy, Mood, Trauma and Relationships
Registered Psychotherapist, MD, RP
Verified Verified
2 Endorsed
London, ON N6A
I have also been trained in motivational interviewing, CBT and Emotionally focused therapy for couples.
All the world is full of suffering. It is also full of overcoming (Helen Keller). I am a psychoanalyst and offer treatment for anxiety, depression, stress, loss, grief, low self-esteem/confidence and shyness. I specialize in issues arising from adult and childhood trauma, relationships with family or colleagues, life transitions of any form and gender identity. I believe it is equally important to work on our inner and outer selves and to include our past and present in order to develop a grounded and balanced sense of being. I provide a safe environment in-person or virtually where you can explore and develop your thoughts further.
I have also been trained in motivational interviewing, CBT and Emotionally focused therapy for couples.
All the world is full of suffering. It is also full of overcoming (Helen Keller). I am a psychoanalyst and offer treatment for anxiety, depression, stress, loss, grief, low self-esteem/confidence and shyness. I specialize in issues arising from adult and childhood trauma, relationships with family or colleagues, life transitions of any form and gender identity. I believe it is equally important to work on our inner and outer selves and to include our past and present in order to develop a grounded and balanced sense of being. I provide a safe environment in-person or virtually where you can explore and develop your thoughts further.
Alana Sookoor
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6C (Online Only)
I take an integrative strengths-based and culturally appropriate approach, drawing from a combination of evidence-based treatment modalities including Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Mindfulness.
I enjoy collaborating with clients to create a unique and meaningful therapeutic relationship that is built on compassion, dignity, and mutual respect. My goal is to create a warm and non-judgmental space where you feel safe to share, and where you feel heard and understood. I have experience working with youth and individuals struggling with anxiety, depression, identity issues, relationship issues, negative self-talk, mood instability, and those in periods of transition. I also have experience working with newcomers to Canada and youth in conflict with the law.
I take an integrative strengths-based and culturally appropriate approach, drawing from a combination of evidence-based treatment modalities including Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Mindfulness.
I enjoy collaborating with clients to create a unique and meaningful therapeutic relationship that is built on compassion, dignity, and mutual respect. My goal is to create a warm and non-judgmental space where you feel safe to share, and where you feel heard and understood. I have experience working with youth and individuals struggling with anxiety, depression, identity issues, relationship issues, negative self-talk, mood instability, and those in periods of transition. I also have experience working with newcomers to Canada and youth in conflict with the law.
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Alexis Roddau
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
London, ON N5V (Online Only)
Together, you'll explore new ways to navigate these challenges, drawing from a toolbox filled with cognitive-behavioral, motivational interviewing, and mindfulness techniques.
Feeling like life's been throwing you curveballs lately? Wondering if there's a way to break free from the cycle of struggle and find your footing again? With over a decade of experience in addictions and mental health, Alexis is a seasoned guide through life's challenges. Holding an Honours Bachelor of Science in Psychology and Sociology, along with a Post-Graduate Diploma in Addictions and Mental Health, she's equipped with the knowledge and compassion to support you on your journey. Specializing in adults and transitional youth, Alexis understands the complexities of substance use and life's stressors.
Together, you'll explore new ways to navigate these challenges, drawing from a toolbox filled with cognitive-behavioral, motivational interviewing, and mindfulness techniques.
Feeling like life's been throwing you curveballs lately? Wondering if there's a way to break free from the cycle of struggle and find your footing again? With over a decade of experience in addictions and mental health, Alexis is a seasoned guide through life's challenges. Holding an Honours Bachelor of Science in Psychology and Sociology, along with a Post-Graduate Diploma in Addictions and Mental Health, she's equipped with the knowledge and compassion to support you on your journey. Specializing in adults and transitional youth, Alexis understands the complexities of substance use and life's stressors.
Resilient Cactus Psychotherapy
Registered Social Worker, MA can, RSW
Verified Verified
London, ON N5V (Online Only)
My trauma-informed approach is informed by training in several therapeutic models including Emotionally Focused Therapy, Cognitive-Behavioural Therapy (CBT), Reality Therapy, Dialectical Behavioural Therapy (DBT), Solution-Focused Counselling, and Motivational Interviewing.
My approach involves developing an understanding of your experience, relationships, and emotions - this often involves sharing the science behind what you are experiencing. Then we will work together to process your emotions and resolve them, which allows life to feel more manageable. Whether you have experience with therapy, are a new-comer, are chatty, or are unsure where to start, my conversational approach to therapy can help to get you unstuck and back on the road to mental wellness! Whether you struggle with anxiety, depression, past traumas, or any other issue, there is hope! Contact me for a free phone consultation.
My trauma-informed approach is informed by training in several therapeutic models including Emotionally Focused Therapy, Cognitive-Behavioural Therapy (CBT), Reality Therapy, Dialectical Behavioural Therapy (DBT), Solution-Focused Counselling, and Motivational Interviewing.
My approach involves developing an understanding of your experience, relationships, and emotions - this often involves sharing the science behind what you are experiencing. Then we will work together to process your emotions and resolve them, which allows life to feel more manageable. Whether you have experience with therapy, are a new-comer, are chatty, or are unsure where to start, my conversational approach to therapy can help to get you unstuck and back on the road to mental wellness! Whether you struggle with anxiety, depression, past traumas, or any other issue, there is hope! Contact me for a free phone consultation.
Melissa Anderson
Registered Social Worker, MSW, RSW, PMH-C, BSP-P
Verified Verified
3 Endorsed
London, ON N5V
I provide clinical counselling to clients using a variety of skills and techniques including Brainspotting, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Mindfulness and Gratitude practices.
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
I provide clinical counselling to clients using a variety of skills and techniques including Brainspotting, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Mindfulness and Gratitude practices.
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
Our approach is grounded in evidence-based practices like CBT, DBT, and Motivational Interviewing.
Do you struggle with anxiety, depression, or relationship challenges affecting your daily life? Do you feel overwhelmed or lost navigating these issues alone? Many people today feel uncertain about managing their emotions and relationships. At Evolution Counselling and Wellness, we believe it shouldn't be so hard to live a better life. We offer tailored therapy, focusing on your unique needs to help you move forward with clarity and confidence.
Our approach is grounded in evidence-based practices like CBT, DBT, and Motivational Interviewing.
Do you struggle with anxiety, depression, or relationship challenges affecting your daily life? Do you feel overwhelmed or lost navigating these issues alone? Many people today feel uncertain about managing their emotions and relationships. At Evolution Counselling and Wellness, we believe it shouldn't be so hard to live a better life. We offer tailored therapy, focusing on your unique needs to help you move forward with clarity and confidence.
I completed over 200 hours of supervised practice to register with CRPO, focusing on CBT and Motivational interviewing.
When I was 17 I began to have chest pains that were so sharp I couldn’t breathe. I went to the doctor thinking there was something wrong with me. His answer: "you’re just stressed". I had no idea why I was anxious, and nothing seemed to help. I began using addictions to cope with the anxiety, choosing the short-term relief despite the long-term consequences. Eventually those consequences forced me to seek help, and I began my recovery journey. That was eight years ago. Therapy has been life changing for me - I became more calm, happy and connected, and I began to wonder if this was something I could do for others as well.
I completed over 200 hours of supervised practice to register with CRPO, focusing on CBT and Motivational interviewing.
When I was 17 I began to have chest pains that were so sharp I couldn’t breathe. I went to the doctor thinking there was something wrong with me. His answer: "you’re just stressed". I had no idea why I was anxious, and nothing seemed to help. I began using addictions to cope with the anxiety, choosing the short-term relief despite the long-term consequences. Eventually those consequences forced me to seek help, and I began my recovery journey. That was eight years ago. Therapy has been life changing for me - I became more calm, happy and connected, and I began to wonder if this was something I could do for others as well.
I know it's hard to reach out and share with someone new. I offer a safe, non-judgmental space for you to feel heard. I have nine years of experience working in community-based mental health care with individuals in crisis, and an additional eight years of experience working with individuals with acquired brain injuries. I have experience working with adults 16+ and have supported clients with a wide range of concerns, including anxiety, depression, trauma, self-esteem and body image concerns.
I know it's hard to reach out and share with someone new. I offer a safe, non-judgmental space for you to feel heard. I have nine years of experience working in community-based mental health care with individuals in crisis, and an additional eight years of experience working with individuals with acquired brain injuries. I have experience working with adults 16+ and have supported clients with a wide range of concerns, including anxiety, depression, trauma, self-esteem and body image concerns.
I'm dedicated to supporting individuals and families as they navigate life’s challenges and process difficult emotions. With over nine years of experience, I works with children, adolescents, and adults to help them identify sources of stress and develop healthy coping strategies. My extensive background in education, child welfare, family services, and crisis intervention provides allows me to provide clients with a holistic understanding of their experiences and to create individualized treatment plans that address each person's unique needs.
I'm dedicated to supporting individuals and families as they navigate life’s challenges and process difficult emotions. With over nine years of experience, I works with children, adolescents, and adults to help them identify sources of stress and develop healthy coping strategies. My extensive background in education, child welfare, family services, and crisis intervention provides allows me to provide clients with a holistic understanding of their experiences and to create individualized treatment plans that address each person's unique needs.
***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.
***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.
Nanthi Psychology & Wellness
Psychologist, PhD, CPsych
Verified Verified
London, ON N6E (Online Only)
The Virtual Psychology Clinic by Nanthi Psychology & Wellness is an online clinic that offers virtual therapy (psychotherapy) for individuals of all ages (children, teenagers, and adults) that live in Ontario, Canada and are struggling with mental health issues (and in-person psychoeducational assessments for ages 6-25 in Toronto and London, ON). Dr. Abi Kandasamy and Dr. Jillian Glasgow specialize in treating children and adolescents and Dr. Daniela Gonzalez and Dr. Subie Sawashima specialize in treating adults and older adults. Ask us about direct billing insurers.
The Virtual Psychology Clinic by Nanthi Psychology & Wellness is an online clinic that offers virtual therapy (psychotherapy) for individuals of all ages (children, teenagers, and adults) that live in Ontario, Canada and are struggling with mental health issues (and in-person psychoeducational assessments for ages 6-25 in Toronto and London, ON). Dr. Abi Kandasamy and Dr. Jillian Glasgow specialize in treating children and adolescents and Dr. Daniela Gonzalez and Dr. Subie Sawashima specialize in treating adults and older adults. Ask us about direct billing insurers.
See more therapy options for London
Nearby Motivational Interviewing Counsellors Searches for London
- Aylmer
- Delhi
- Grand Bend
- Ingersoll
- Mitchell
- Mount Brydges
- St Marys
- St Thomas
- Stratford
- Strathroy
- Tillsonburg
- Woodstock
Motivational Interviewing Counsellors
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.