Gottman Method Therapists in London, ON
Tammie K. Ross Individuals And Couples
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
London, ON N6B
By being Level 3 trained in the Gottman Method for Couples, CBT and EMDR certified, and a life coach, you will learn how to effectively manage your stress and triggers.
At certain times in our lives, we may feel like we are stuck. We struggle with maintaining our relationships at home or work, have difficulty meeting deadlines, or are unable to discuss difficult topics with loved ones. Counselling is a way to work through these issues. Here are a few other reasons why individuals and couples may seek counselling: reduced emotional and physical connection due to strained communication and increased conflict, infidelity, workplace conflict/bullying, recent separation or divorce, and an inability to find a suitable partner. These situations can cause immense pain.
By being Level 3 trained in the Gottman Method for Couples, CBT and EMDR certified, and a life coach, you will learn how to effectively manage your stress and triggers.
At certain times in our lives, we may feel like we are stuck. We struggle with maintaining our relationships at home or work, have difficulty meeting deadlines, or are unable to discuss difficult topics with loved ones. Counselling is a way to work through these issues. Here are a few other reasons why individuals and couples may seek counselling: reduced emotional and physical connection due to strained communication and increased conflict, infidelity, workplace conflict/bullying, recent separation or divorce, and an inability to find a suitable partner. These situations can cause immense pain.
Speak Now Wellness
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
London, ON N5W (Online Only)
I utilize a combination of CBT, DBT, MI, and Solution-Focused Brief Therapy in individual sessions, and in couples therapy I utilize the Gottman Method.
Hi there! My name is Richelle LeBlanc and I'm a registered Social Worker and the owner of Speak Now Wellness (Individual & Couples Counselling). I am currently accepting new clients with evening and weekend availability. I provide therapy to individuals and couples and have lots of experience working with mood, behaviour, and personality challenges which includes anxiety, depression, BPD, grief and loss, relationship challenges, self-esteem, and self-compassion.
I utilize a combination of CBT, DBT, MI, and Solution-Focused Brief Therapy in individual sessions, and in couples therapy I utilize the Gottman Method.
Hi there! My name is Richelle LeBlanc and I'm a registered Social Worker and the owner of Speak Now Wellness (Individual & Couples Counselling). I am currently accepting new clients with evening and weekend availability. I provide therapy to individuals and couples and have lots of experience working with mood, behaviour, and personality challenges which includes anxiety, depression, BPD, grief and loss, relationship challenges, self-esteem, and self-compassion.
As a psychotherapist and Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, my passion is for empowering individuals to access their own innate healing abilities. My utmost goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes while working towards a happier and more fulfilled future. I use a range of modalities including CBT, DBT, Narrative Therapy, relational approaches, mindfulness, and solution focused approaches. In my work with couples, I use Emotionally Focused and Gottman Method Couples Therapy modalities.
As a psychotherapist and Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, my passion is for empowering individuals to access their own innate healing abilities. My utmost goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes while working towards a happier and more fulfilled future. I use a range of modalities including CBT, DBT, Narrative Therapy, relational approaches, mindfulness, and solution focused approaches. In my work with couples, I use Emotionally Focused and Gottman Method Couples Therapy modalities.
I am trained in Acceptance and Commitment Therapy and have completed level 2 training in Gottman Method Couples Therapy.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
I am trained in Acceptance and Commitment Therapy and have completed level 2 training in Gottman Method Couples Therapy.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
Verified Verified
1 Endorsed
London, ON N6H
I have completed Levels 1, 2 and 3 Clinical Training Gottman Method Couples Therapy, Treating Trauma and Affairs, the Seven Principles of Making Marriage Work.
Hello and Welcome. Life can be messy and challenging, whether struggling with day-to-day stress and anxiety, grief and bereavement, or other life difficulties and changes. If you want to be more peaceful and hopeful, more confident or want to focus on personal growth, I can help. We can work together to discuss what happened in your past, what's happening now, and how to move forward. I have worked with individuals and couples seeking to improve their relationship. In addition to 60 or 90 minute session, I offer 1 and 2 day in person - intensive couple sessions.
I have completed Levels 1, 2 and 3 Clinical Training Gottman Method Couples Therapy, Treating Trauma and Affairs, the Seven Principles of Making Marriage Work.
Hello and Welcome. Life can be messy and challenging, whether struggling with day-to-day stress and anxiety, grief and bereavement, or other life difficulties and changes. If you want to be more peaceful and hopeful, more confident or want to focus on personal growth, I can help. We can work together to discuss what happened in your past, what's happening now, and how to move forward. I have worked with individuals and couples seeking to improve their relationship. In addition to 60 or 90 minute session, I offer 1 and 2 day in person - intensive couple sessions.
Maggie (Malgorzata) Lulkiewicz-Brooker
Registered Social Worker, MSW, BSW, CYW, RSW
Verified Verified
2 Endorsed
London, ON N5V
I utilize a variety of therapy modalities to address the needs of couples and individuals, including the Gottman Method of Relationship Therapy, Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution-Focused Therapy (SFT), ) as well as meditation and Therapeutic touch/Reiki.
Maggie (Malgorzata) Lulkiewicz-Brooker MSW, RSW, offering counselling, psychotherapy and workshops. I bring 15 years of experience working with individuals, couples, families and young adults - specializing in improving mental health and well-being. I have extensive experience supporting clients through obstacles in life, including addiction, trauma, grief, family abuse, anxiety and childhood experiences. I am motivated to continue educating myself in treatments to help my clients to meet their full potential. My services are covered by most insurance and benefit plans.
I utilize a variety of therapy modalities to address the needs of couples and individuals, including the Gottman Method of Relationship Therapy, Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution-Focused Therapy (SFT), ) as well as meditation and Therapeutic touch/Reiki.
Maggie (Malgorzata) Lulkiewicz-Brooker MSW, RSW, offering counselling, psychotherapy and workshops. I bring 15 years of experience working with individuals, couples, families and young adults - specializing in improving mental health and well-being. I have extensive experience supporting clients through obstacles in life, including addiction, trauma, grief, family abuse, anxiety and childhood experiences. I am motivated to continue educating myself in treatments to help my clients to meet their full potential. My services are covered by most insurance and benefit plans.
Lynden Neudorf
Clinical Social Work/Therapist, MSW, RCSW, CST
Verified Verified
1 Endorsed
London, ON N5V (Online Only)
Waitlist for new clients
I am an AASECT certified sex therapist and have Level 3 training in the Gottman method, and specialized certification in EMDR for couples.
If you are searching for a respectful and non-judgmental couples therapist, chances are you've been struggling for a while, just hoping things will get better on their own. My work is focused on couples conflict, relational trauma, and sexuality concerns. Whether the problem is infidelity or another traumatic event, lack of interest in sex, drifting apart in your relationship, or constant bickering and rehashing old arguments, the problems facing you as a couple can be overwhelming. It's natural to feel vulnerable and at the same time yearn for a safe place to talk it out with someone who can help.
I am an AASECT certified sex therapist and have Level 3 training in the Gottman method, and specialized certification in EMDR for couples.
If you are searching for a respectful and non-judgmental couples therapist, chances are you've been struggling for a while, just hoping things will get better on their own. My work is focused on couples conflict, relational trauma, and sexuality concerns. Whether the problem is infidelity or another traumatic event, lack of interest in sex, drifting apart in your relationship, or constant bickering and rehashing old arguments, the problems facing you as a couple can be overwhelming. It's natural to feel vulnerable and at the same time yearn for a safe place to talk it out with someone who can help.
Cassandra Wolfe
Registered Psychotherapist, MA, RP, CAADC
Verified Verified
1 Endorsed
London, ON N6K (Online Only)
I currently specialize in couples therapy and sex therapy, using the Gottman Method.
I know taking the first steps towards therapy can be hard and at times overwhelming. So the fact that you are reading this and considering therapy is huge. Are you struggling to set boundaries with your family? Are you ready to begin exploring and healing from your trauma? Are you struggling in your marriage or relationship? Have your relationships been affected by miscommunication or a major rupture? Have you been having intimacy issues? Reach out for a free 30-minute consultation to see if we are a good fit.
I currently specialize in couples therapy and sex therapy, using the Gottman Method.
I know taking the first steps towards therapy can be hard and at times overwhelming. So the fact that you are reading this and considering therapy is huge. Are you struggling to set boundaries with your family? Are you ready to begin exploring and healing from your trauma? Are you struggling in your marriage or relationship? Have your relationships been affected by miscommunication or a major rupture? Have you been having intimacy issues? Reach out for a free 30-minute consultation to see if we are a good fit.
Krystal Lennox
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
London, ON N6C
I am a Registered Psychotherapist - Qualifying with 15 years experience in the social services field. I appreciate how challenging it can be to acknowledge the need for extra support on your journey toward wellness. My approach is rooted in compassion and inclusivity, emphasizing your existing strengths. My passion lies in providing support to individuals, families, adolescents, and children aged 10 and above struggling with self-esteem, anxiety, depression, and family conflict. I also specialize in assisting families with a child diagnosed with autism, accompanying them on their parenting journey.
I am a Registered Psychotherapist - Qualifying with 15 years experience in the social services field. I appreciate how challenging it can be to acknowledge the need for extra support on your journey toward wellness. My approach is rooted in compassion and inclusivity, emphasizing your existing strengths. My passion lies in providing support to individuals, families, adolescents, and children aged 10 and above struggling with self-esteem, anxiety, depression, and family conflict. I also specialize in assisting families with a child diagnosed with autism, accompanying them on their parenting journey.
You’ve come looking for a therapist. Someone who helps you to feel safe, seen, and validated. Someone who sit with you when you feeling down, self-critical, vulnerable and all jittery inside. Someone who doesn’t try to “fix” you, but helps you know yourself and heal yourself. There are several ways therapy can help but what makes therapy so special is that you can be authentic, not judged, and your story can be safety shared with another. I am here to hear your story, to help to understand your suffering, to give you tools and ways to understand your problem better. I am here to be a witness and hold space for your jittery feelings.
You’ve come looking for a therapist. Someone who helps you to feel safe, seen, and validated. Someone who sit with you when you feeling down, self-critical, vulnerable and all jittery inside. Someone who doesn’t try to “fix” you, but helps you know yourself and heal yourself. There are several ways therapy can help but what makes therapy so special is that you can be authentic, not judged, and your story can be safety shared with another. I am here to hear your story, to help to understand your suffering, to give you tools and ways to understand your problem better. I am here to be a witness and hold space for your jittery feelings.
Be Well Therapy Studio
Registered Psychotherapist, Hons BA, MA, RP
Verified Verified
6 Endorsed
London, ON N6A
Welcome to Be Well Therapy Studio; a boutique mental health practice offering in-person (based in London) & virtual appointments across Ontario. If you value a safe, comfortable, modern, and inclusive therapy experience, look no further than Be Well. Our growing team of dedicated, compassionate, and relatable therapists understand the impact of the mental health crisis and how it can be scary to reach out to a therapist because, after all, you want to make sure that you find someone who gets you and what you are going through. At Be Well, we want to make reaching out for therapy easy, comfortable, and stress-free!
Welcome to Be Well Therapy Studio; a boutique mental health practice offering in-person (based in London) & virtual appointments across Ontario. If you value a safe, comfortable, modern, and inclusive therapy experience, look no further than Be Well. Our growing team of dedicated, compassionate, and relatable therapists understand the impact of the mental health crisis and how it can be scary to reach out to a therapist because, after all, you want to make sure that you find someone who gets you and what you are going through. At Be Well, we want to make reaching out for therapy easy, comfortable, and stress-free!
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Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, family conflict, addiction or low self-esteem? Not feeling like yourself? Our team can help you. We use an integrative approach where clients are supported with tailored therapeutic modalities to meet their specific in a safe and non-judgmental environment. Steyaert Counselling offers individual, couples, and family psychotherapy services across Southwestern Ontario.
Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, family conflict, addiction or low self-esteem? Not feeling like yourself? Our team can help you. We use an integrative approach where clients are supported with tailored therapeutic modalities to meet their specific in a safe and non-judgmental environment. Steyaert Counselling offers individual, couples, and family psychotherapy services across Southwestern Ontario.
Hi! Welcome to Dr. Pam Therapy. I provide an accepting and safe space for adults to explore difficult feelings. I can support you in building skills to help you feel more hopeful, more confident, and closer to others. I can help you understand yourself and your reactions better by connecting the dots between what happened in your past, and what’s happening for you now. I also help couples to connect better to each other, rebuild trust, improve communication, and help cope with and prepare for stressful life transitions.
Hi! Welcome to Dr. Pam Therapy. I provide an accepting and safe space for adults to explore difficult feelings. I can support you in building skills to help you feel more hopeful, more confident, and closer to others. I can help you understand yourself and your reactions better by connecting the dots between what happened in your past, and what’s happening for you now. I also help couples to connect better to each other, rebuild trust, improve communication, and help cope with and prepare for stressful life transitions.
ReVision Counselling & Consulting seeks to provide counselling and therapy services to those individuals who have recognized the need for help or who desire change in their life. They may have teenagers who they know are in crisis but they cannot reach. They may need help to reconnect with their partner and create the kind of relationship that can withstand the stressors of this world. They may need to process trauma or difficulty in order to live their best life. In short, they have a vision for what life could be and know they need help to get there.
ReVision Counselling & Consulting seeks to provide counselling and therapy services to those individuals who have recognized the need for help or who desire change in their life. They may have teenagers who they know are in crisis but they cannot reach. They may need help to reconnect with their partner and create the kind of relationship that can withstand the stressors of this world. They may need to process trauma or difficulty in order to live their best life. In short, they have a vision for what life could be and know they need help to get there.
Krysta Hart
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
6 Endorsed
London, ON N5V (Online Only)
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
Rising Insight Counselling and Psychotherapy
Registered Psychotherapist, RP, MA, CCC
Verified Verified
3 Endorsed
London, ON N6B
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
Chris Chmielewski
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6A
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
London Centre for Trauma Therapy
Registered Social Worker, BSW, MSW, RSW, RP-Q, RP
Verified Verified
2 Endorsed
London, ON N6B
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
Allison Martin Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6P
Are you and/or a loved one caught in a loop of distressing thoughts, troublesome emotions or destructive behaviours and unable to see a way forward? Perhaps your coping strategies are no longer working or the problem has become so big and overwhelming that it is impossible to ignore. The good news is that you are here, exploring how to make a change! I would love the opportunity to meet with you as an individual, your child/family, or with you and your partner as a couple, to learn about your life, struggles, and aspirations. Working together, we can bring about less conflict and more peace within yourself and your relationships.
Are you and/or a loved one caught in a loop of distressing thoughts, troublesome emotions or destructive behaviours and unable to see a way forward? Perhaps your coping strategies are no longer working or the problem has become so big and overwhelming that it is impossible to ignore. The good news is that you are here, exploring how to make a change! I would love the opportunity to meet with you as an individual, your child/family, or with you and your partner as a couple, to learn about your life, struggles, and aspirations. Working together, we can bring about less conflict and more peace within yourself and your relationships.
Currently accepting new clients! Hello there, my name is Tori and I am a registered Social Worker helping individuals and couples’ pursuit of mental wellness and personal growth. Throughout my experience as a social worker, I have focused on supporting a diverse range of individuals, including seniors, medically fragile individuals, survivors of interpersonal and institutional violence, those living with mental health concerns, and those coping with addictions. My areas of practice include anxiety, depression, trauma, relationship challenges, ADHD and neurodivergence, caregiver stress and burnout, life transitions, and grief.
Currently accepting new clients! Hello there, my name is Tori and I am a registered Social Worker helping individuals and couples’ pursuit of mental wellness and personal growth. Throughout my experience as a social worker, I have focused on supporting a diverse range of individuals, including seniors, medically fragile individuals, survivors of interpersonal and institutional violence, those living with mental health concerns, and those coping with addictions. My areas of practice include anxiety, depression, trauma, relationship challenges, ADHD and neurodivergence, caregiver stress and burnout, life transitions, and grief.
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How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.