Dialectical Behavior (DBT) Therapists in London, ON
Jessica Griffin
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
London, ON N6B (Online Only)
Life has become complex, balancing multiple roles, responsibilities, and identities. Whether you're a student, spouse, parent, professional—or all of these, alongside managing anxiety and depression—it can feel overwhelming. But you're not alone. I provide a safe space to explore your thoughts, emotions, and behaviour patterns without judgment, fostering deep self-discovery and alignment with your authentic self. Taking that first step into therapy can be daunting, but I'm here to create an environment where you can breathe easy, share your story, feel understood and find your path to well-being amidst life's demands.
Life has become complex, balancing multiple roles, responsibilities, and identities. Whether you're a student, spouse, parent, professional—or all of these, alongside managing anxiety and depression—it can feel overwhelming. But you're not alone. I provide a safe space to explore your thoughts, emotions, and behaviour patterns without judgment, fostering deep self-discovery and alignment with your authentic self. Taking that first step into therapy can be daunting, but I'm here to create an environment where you can breathe easy, share your story, feel understood and find your path to well-being amidst life's demands.
Immediate, In Person availability. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.
Immediate, In Person availability. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.
Thrive Psychotherapy London
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
London, ON N6B
Thrive Psychotherapy is a space for people to discover their inner strength and resiliency. As Registered Psychotherapists and Social Workers, we believe every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. We all take great joy in being able to walk alongside clients throughout their journey towards healing and growth. We are able to support children, adults, couples and families. Each therapist has their own unique approach to therapy and will work with you to feel safe, heard and supported in your therapeutic journey!
Thrive Psychotherapy is a space for people to discover their inner strength and resiliency. As Registered Psychotherapists and Social Workers, we believe every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. We all take great joy in being able to walk alongside clients throughout their journey towards healing and growth. We are able to support children, adults, couples and families. Each therapist has their own unique approach to therapy and will work with you to feel safe, heard and supported in your therapeutic journey!
Life can feel overbearing, as though we might be drowning in our own sea of emotions. Society, people, and even ourselves can make life feel hopeless, lonely, and trigger our anxiety. Our past traumas can haunt us and make it hard to survive, and our inner child wishes to be seen. I have worked with many different people who are experiencing a wide variety of life struggles and I do my best to incorporate their values and beliefs to best suit their goals. Therapy is about you, it’s your journey, and I will support you and be a person you can rely on as the therapist you have chosen to trust and be vulnerable with.
Life can feel overbearing, as though we might be drowning in our own sea of emotions. Society, people, and even ourselves can make life feel hopeless, lonely, and trigger our anxiety. Our past traumas can haunt us and make it hard to survive, and our inner child wishes to be seen. I have worked with many different people who are experiencing a wide variety of life struggles and I do my best to incorporate their values and beliefs to best suit their goals. Therapy is about you, it’s your journey, and I will support you and be a person you can rely on as the therapist you have chosen to trust and be vulnerable with.
Diane Galbraith
Registered Social Worker, BA, (Hons), BSW, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6P
Are you feeling disengaged from family and friends? Are you exhausted just waking up? Is the stress of what you have to do today, your relationship, family, school, or job taking all of your energy? Maybe you're constantly arguing with your partner, you're isolated from your friends, you're losing patience with your kids. Maybe you have ADHD, PTSD, Anxiety or relationship concerns. You're wondering when it's all supposed to get better, feel better. Life should not be this hard! We work with you to address your concerns, improve your mood, and increase your overall well-being.
Are you feeling disengaged from family and friends? Are you exhausted just waking up? Is the stress of what you have to do today, your relationship, family, school, or job taking all of your energy? Maybe you're constantly arguing with your partner, you're isolated from your friends, you're losing patience with your kids. Maybe you have ADHD, PTSD, Anxiety or relationship concerns. You're wondering when it's all supposed to get better, feel better. Life should not be this hard! We work with you to address your concerns, improve your mood, and increase your overall well-being.
Accepting new clients! Individual and couples counselling. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
Accepting new clients! Individual and couples counselling. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
Blanca Alagon
Registered Psychotherapist (Qualifying), RP(Q), BSPsych, MPsych
Verified Verified
2 Endorsed
London, ON N6A
Your spot's all set – No Waiting - Do you spiral when you have a conflict with your partner, family, friends and co-workers? Your relationships are rocky, with their ups and downs. You get highjacked by your emotions and can’t let it go. You take a tiny little thing and escalate it to something enormous. You find yourself ruminating about conversations. You get escalated when you notice something different in your partner and immediately think they're going to leave you. You blow up at people for small things when you feel that you don't matter to them.
Your spot's all set – No Waiting - Do you spiral when you have a conflict with your partner, family, friends and co-workers? Your relationships are rocky, with their ups and downs. You get highjacked by your emotions and can’t let it go. You take a tiny little thing and escalate it to something enormous. You find yourself ruminating about conversations. You get escalated when you notice something different in your partner and immediately think they're going to leave you. You blow up at people for small things when you feel that you don't matter to them.
Lori Hassall
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
Waitlist for new clients
Life can be challenging, leaving us feeling stressed, overwhelmed and questioning our direction. If you are considering therapy due to a personal crisis, or perhaps you recognize a pattern in your life that needs to shift, my goal is to work collaboratively with you to empower you with tools, skills and strategies to help regain your inner peace and to live a pleasurable, fulfilled life. Together, through trust, curiosity, creativity and empowerment we will build on your strengths and identify new strategies to recover from pain so that you can heal, grow and reach your goals.
Life can be challenging, leaving us feeling stressed, overwhelmed and questioning our direction. If you are considering therapy due to a personal crisis, or perhaps you recognize a pattern in your life that needs to shift, my goal is to work collaboratively with you to empower you with tools, skills and strategies to help regain your inner peace and to live a pleasurable, fulfilled life. Together, through trust, curiosity, creativity and empowerment we will build on your strengths and identify new strategies to recover from pain so that you can heal, grow and reach your goals.
Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, family conflict, addiction or low self-esteem? Not feeling like yourself? Our team can help you. We use an integrative approach where clients are supported with tailored therapeutic modalities to meet their specific in a safe and non-judgmental environment. Steyaert Counselling offers individual, couples, and family psychotherapy services across Southwestern Ontario.
Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, family conflict, addiction or low self-esteem? Not feeling like yourself? Our team can help you. We use an integrative approach where clients are supported with tailored therapeutic modalities to meet their specific in a safe and non-judgmental environment. Steyaert Counselling offers individual, couples, and family psychotherapy services across Southwestern Ontario.
You are struggling to adjust to parenthood, you are feeling overwhelmed, anxious and unsure. Maybe you have experienced a loss or fertility struggles, causing you to feel like giving up hope. You may find yourself quick to anger and lash out in ways you never imagined. Or perhaps your relationship is changing and you and your partner are no longer on the same page. You might feel overwhelmed with the mental load of parenting. Or experiencing stress and anxiety transitioning back to work after leave. Whether you are pregnant, postpartum or experienced parents, it can be difficult to manage the never ending demands and conflicts.
You are struggling to adjust to parenthood, you are feeling overwhelmed, anxious and unsure. Maybe you have experienced a loss or fertility struggles, causing you to feel like giving up hope. You may find yourself quick to anger and lash out in ways you never imagined. Or perhaps your relationship is changing and you and your partner are no longer on the same page. You might feel overwhelmed with the mental load of parenting. Or experiencing stress and anxiety transitioning back to work after leave. Whether you are pregnant, postpartum or experienced parents, it can be difficult to manage the never ending demands and conflicts.
Stress I Burnout I Pain - Jen Wall
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
London, ON N5X (Online Only)
Are you facing a challenging time in life, and looking for support? Are you ready to begin therapy but unsure of what is to come? It can be overwhelming to feel burnt out, sad, lost, alone, disconnected or afraid. We work together so you may discover and develop ways to cope with life and deepen your awareness. Find out why you are thinking, feeling, and behaving the way you do, start to learn and grow as you become the person you were meant to be. It is time to better understand yourself and those around you, on your journey to living your best life.
Are you facing a challenging time in life, and looking for support? Are you ready to begin therapy but unsure of what is to come? It can be overwhelming to feel burnt out, sad, lost, alone, disconnected or afraid. We work together so you may discover and develop ways to cope with life and deepen your awareness. Find out why you are thinking, feeling, and behaving the way you do, start to learn and grow as you become the person you were meant to be. It is time to better understand yourself and those around you, on your journey to living your best life.
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Registered Psychotherapist, RP, MSc, RMFT-SM
Verified Verified
1 Endorsed
London, ON N6G (Online Only)
I offer clinical supervision and consultation to professionals who are seeking supervision and clinical guidance. I am trained to supervise psychotherapists who work with individual, couples and families and am qualified to supervise and consult to practitioners working with a wide range of clients and issues, including major mental health issues. A registered Supervisor - Supervisor Mentor (CAMFT) I have supervised, trained and mentored more than 90 people. My clinical supervisory qualifications meet the standard for supervisors with the CRPO and the CAMFT.
I offer clinical supervision and consultation to professionals who are seeking supervision and clinical guidance. I am trained to supervise psychotherapists who work with individual, couples and families and am qualified to supervise and consult to practitioners working with a wide range of clients and issues, including major mental health issues. A registered Supervisor - Supervisor Mentor (CAMFT) I have supervised, trained and mentored more than 90 people. My clinical supervisory qualifications meet the standard for supervisors with the CRPO and the CAMFT.
Altitude Psychotherapy
Registered Psychotherapist, MA, BA
Verified Verified
10 Endorsed
London, ON N6B (Online Only)
Imagine a journey where your struggles—such as anxiety, past trauma, negative triggers, and communication and relationship challenges—are met with personalized support. With over 10 years of experience in the field of mental health, I stand out by integrating diverse, evidence-based practices to create a holistic approach tailored to you. In a warm, non-judgmental space, I empower you to explore deeper layers of yourself and overcome these challenges. Together, we will use strategies to develop skills that foster happier relationships. Let’s build a path toward healing and growth.
Imagine a journey where your struggles—such as anxiety, past trauma, negative triggers, and communication and relationship challenges—are met with personalized support. With over 10 years of experience in the field of mental health, I stand out by integrating diverse, evidence-based practices to create a holistic approach tailored to you. In a warm, non-judgmental space, I empower you to explore deeper layers of yourself and overcome these challenges. Together, we will use strategies to develop skills that foster happier relationships. Let’s build a path toward healing and growth.
Peter Hodsman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6C (Online Only)
I have a passion for working with individuals living with long-term health difficulties or those affected by the health condition of a loved one. I welcome those who are working through the complexities of illness and recovery, identity and (dis)ability, and making meaning from the feeling of loss that can often accompany a change in our health and abilities. If you are seeking counseling support for issues related to COVID-19 or the world it created, please reach out. I am also a good fit for anyone living with depression, anxiety, struggles with relationships, major life transitions, or challenges with addictions.
I have a passion for working with individuals living with long-term health difficulties or those affected by the health condition of a loved one. I welcome those who are working through the complexities of illness and recovery, identity and (dis)ability, and making meaning from the feeling of loss that can often accompany a change in our health and abilities. If you are seeking counseling support for issues related to COVID-19 or the world it created, please reach out. I am also a good fit for anyone living with depression, anxiety, struggles with relationships, major life transitions, or challenges with addictions.
Kate Reid
Registered Social Worker, MSW, RSW, CYW
Verified Verified
5 Endorsed
London, ON N6A
Waitlist for new clients
Are you waking up exhausted? Maybe you’re burnt out or weighed down by your mental load. You don't have the energy you once did, and important relationships are suffering because you’re avoiding or snapping at everyone. This just makes you more stressed out and unhappy. Maybe you feel like you’ve lost your way- whether at school, work or with your family and friends. Now more than ever people are finding themselves overwhelmed by the pressures of their day-to-day lives and unable to show up as the best version of themselves. Reaching a clearer understanding of yourself is possible and worth the effort! I am here to help.
Are you waking up exhausted? Maybe you’re burnt out or weighed down by your mental load. You don't have the energy you once did, and important relationships are suffering because you’re avoiding or snapping at everyone. This just makes you more stressed out and unhappy. Maybe you feel like you’ve lost your way- whether at school, work or with your family and friends. Now more than ever people are finding themselves overwhelmed by the pressures of their day-to-day lives and unable to show up as the best version of themselves. Reaching a clearer understanding of yourself is possible and worth the effort! I am here to help.
My focus is on establishing a safe and nurturing environment where children, youth and families can freely express themselves, explore emotions, and develop the necessary skills to continue to navigate life’s complexities. Recognizing the crucial role families play in the well-being of children and youth, my work extends beyond the individual to encompass close collaboration with their families and support networks. By fostering strong partnerships and equipping parents and caregivers with the knowledge and tools they need, we can build an environment that encourages growth and resilience.
My focus is on establishing a safe and nurturing environment where children, youth and families can freely express themselves, explore emotions, and develop the necessary skills to continue to navigate life’s complexities. Recognizing the crucial role families play in the well-being of children and youth, my work extends beyond the individual to encompass close collaboration with their families and support networks. By fostering strong partnerships and equipping parents and caregivers with the knowledge and tools they need, we can build an environment that encourages growth and resilience.
Angela Westgate
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
London, ON N6G (Online Only)
***ACCEPTING NEW CLIENTS*** Everyone experiences stress; not everyone's experience of stress is the same. Thoughts swirl and you might find yourself unable to settle the thoughts enough to sleep. You might worry about your kids, your job, or your relationships. You might have trouble communicating what you need from your family and friends, and you might wonder why others seem to handle their anxiety better than you do. Stress and anxiety are powerful. They can stop you from going places, or enjoying a social function or attempting something big, or even getting out of the house at all. It's really common, and you're not alone.
***ACCEPTING NEW CLIENTS*** Everyone experiences stress; not everyone's experience of stress is the same. Thoughts swirl and you might find yourself unable to settle the thoughts enough to sleep. You might worry about your kids, your job, or your relationships. You might have trouble communicating what you need from your family and friends, and you might wonder why others seem to handle their anxiety better than you do. Stress and anxiety are powerful. They can stop you from going places, or enjoying a social function or attempting something big, or even getting out of the house at all. It's really common, and you're not alone.
Krysta Hart
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
6 Endorsed
London, ON N5V (Online Only)
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
Do you want to change your viewpoint and overcome difficulties, conquer your fears, and work beyond symptoms to solutions? Are you feeling depressed, anxious, lonely, or do you just want to talk with someone? I am here to listen. I love supporting people and bringing out the best in them.
Do you want to change your viewpoint and overcome difficulties, conquer your fears, and work beyond symptoms to solutions? Are you feeling depressed, anxious, lonely, or do you just want to talk with someone? I am here to listen. I love supporting people and bringing out the best in them.
May Al-Fartousi
Registered Psychotherapist, PhD, MA, RP, CCC
Verified Verified
1 Endorsed
London, ON N5V (Online Only)
Accepting clients. Certified Trauma Integration Clinician (CTIC); Informed-IFS. I offer individual therapy and clinical supervision. Trauma reactions are overwhelming, however, the human mind is capable of overcoming all the hardships that life throws at us. I'm here to help with your needs and am committed to being part of your support system.
Accepting clients. Certified Trauma Integration Clinician (CTIC); Informed-IFS. I offer individual therapy and clinical supervision. Trauma reactions are overwhelming, however, the human mind is capable of overcoming all the hardships that life throws at us. I'm here to help with your needs and am committed to being part of your support system.
