Dialectical Behavior (DBT) Therapists in London, ON
Katrina Johnson-Balanced Mind Counselling
Registered Psychotherapist, BA, MACP, RP-Qual
Verified Verified
2 Endorsed
London, ON N6G
Accepting new clients - I firmly believe that the client is the expert of their story and I recognize the importance of therapists and clients working together in a collaborative space in which to explore any obstacles to growth. I also understand that it can be scary and intimidating to reach out and ask for support. It is with this understanding that I work to create and offer an empathetic and supportive space while acknowledging that each of us have unique needs, strengths, and goals. Together, we can explore how these have and continue to shape experiences, perspectives, and identities.
Accepting new clients - I firmly believe that the client is the expert of their story and I recognize the importance of therapists and clients working together in a collaborative space in which to explore any obstacles to growth. I also understand that it can be scary and intimidating to reach out and ask for support. It is with this understanding that I work to create and offer an empathetic and supportive space while acknowledging that each of us have unique needs, strengths, and goals. Together, we can explore how these have and continue to shape experiences, perspectives, and identities.
My clients may face challenges like anxiety, depression, or overwhelming stress. They may be navigating life transitions such as career changes or relationship issues, often struggling with self-esteem and feeling stuck in negative thought patterns. Seeking a safe, non-judgmental space, they need guidance to explore their feelings and identify the root causes of their struggles. Their goals include gaining clarity, improving mental health, and developing healthier coping mechanisms. They aspire to build self-confidence and find a sense of purpose while achieving peace and well-being.
My clients may face challenges like anxiety, depression, or overwhelming stress. They may be navigating life transitions such as career changes or relationship issues, often struggling with self-esteem and feeling stuck in negative thought patterns. Seeking a safe, non-judgmental space, they need guidance to explore their feelings and identify the root causes of their struggles. Their goals include gaining clarity, improving mental health, and developing healthier coping mechanisms. They aspire to build self-confidence and find a sense of purpose while achieving peace and well-being.
Life can be tricky to navigate at the best of times, and we can quickly feel as though we’re in over our heads. Sometimes we need somebody to walk alongside us, bear witness to our struggle, and offer a safe space to explore what we really need to start living the life that embodies our values. I am a person-centred psychotherapist that operates out of a trauma-informed, humanistic framework in my provision of individual counselling for adults. I am open to supporting folks who may be struggling with mental health, facing difficult life transitions, struggling in relationships, or in need of support for processing trauma or grief.
Life can be tricky to navigate at the best of times, and we can quickly feel as though we’re in over our heads. Sometimes we need somebody to walk alongside us, bear witness to our struggle, and offer a safe space to explore what we really need to start living the life that embodies our values. I am a person-centred psychotherapist that operates out of a trauma-informed, humanistic framework in my provision of individual counselling for adults. I am open to supporting folks who may be struggling with mental health, facing difficult life transitions, struggling in relationships, or in need of support for processing trauma or grief.
I believe that a person’s well-being requires care for the whole person, in mind, body and spirit. The stories we carry about ourselves and our life experiences can impact us significantly. My hope is to support you in coming to greater clarity about the stories you carry about yourself and to find movement in the areas where you are struggling. I seek to create a safe space of connection, dignity and compassion where people can feel seen and heard and know that they matter. I have 20 years of extensive experience providing therapy and clinical supervision. I offer my services in English and Spanish.
I believe that a person’s well-being requires care for the whole person, in mind, body and spirit. The stories we carry about ourselves and our life experiences can impact us significantly. My hope is to support you in coming to greater clarity about the stories you carry about yourself and to find movement in the areas where you are struggling. I seek to create a safe space of connection, dignity and compassion where people can feel seen and heard and know that they matter. I have 20 years of extensive experience providing therapy and clinical supervision. I offer my services in English and Spanish.
Accepting New Clients. I am dedicated to fostering a safe, inclusive and respectful space, and believe firmly that healing happens on the foundation of a trusting, authentic relationship. With 22 years of experience as a social worker in the areas of Trauma and mental health, I bring a wealth of knowledge and skill to my work with people. I operate from a trauma-informed, non-judgemental perspective and am dedicated to helping you explore the possibility of change and growth. I also have a wonderful team of associates who are here to provide a soft landing space to youth and adult individuals.
Accepting New Clients. I am dedicated to fostering a safe, inclusive and respectful space, and believe firmly that healing happens on the foundation of a trusting, authentic relationship. With 22 years of experience as a social worker in the areas of Trauma and mental health, I bring a wealth of knowledge and skill to my work with people. I operate from a trauma-informed, non-judgemental perspective and am dedicated to helping you explore the possibility of change and growth. I also have a wonderful team of associates who are here to provide a soft landing space to youth and adult individuals.
Vince Thomas
Registered Social Worker, BHSc, BSW, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6G
Ready for change? Are you at a point where you want better for yourself? Does your inner voice tell you something needs to change, but breakthrough feels challenging? No matter what you're facing, I believe in your resilience and ability to shape the life you envision. My goal is to help you discover or uncover your authentic self the strength you already hold within.
Ready for change? Are you at a point where you want better for yourself? Does your inner voice tell you something needs to change, but breakthrough feels challenging? No matter what you're facing, I believe in your resilience and ability to shape the life you envision. My goal is to help you discover or uncover your authentic self the strength you already hold within.
Lori Hassall
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
Waitlist for new clients
Life can be challenging, leaving us feeling stressed, overwhelmed and questioning our direction. If you are considering therapy due to a personal crisis, or perhaps you recognize a pattern in your life that needs to shift, my goal is to work collaboratively with you to empower you with tools, skills and strategies to help regain your inner peace and to live a pleasurable, fulfilled life. Together, through trust, curiosity, creativity and empowerment we will build on your strengths and identify new strategies to recover from pain so that you can heal, grow and reach your goals.
Life can be challenging, leaving us feeling stressed, overwhelmed and questioning our direction. If you are considering therapy due to a personal crisis, or perhaps you recognize a pattern in your life that needs to shift, my goal is to work collaboratively with you to empower you with tools, skills and strategies to help regain your inner peace and to live a pleasurable, fulfilled life. Together, through trust, curiosity, creativity and empowerment we will build on your strengths and identify new strategies to recover from pain so that you can heal, grow and reach your goals.
Natalie- London Trauma Therapy
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6B (Online Only)
When you have experienced trauma, your whole system can feel challenged day to day. You might struggle with persistent anxiety, feelings of shame and hopelessness and have a bleak outlook on the future. You can feel exhausted by your circumstances and truly at a loss for how to change or heal. Trauma impacts your thinking, your happiness, your quality of life and your joy. You can often find yourself engaging in behaviours that don't serve you, trying to numb out or manage the pain. It can feel hard to get close to anyone. It can be so hard to trust yourself, or other people. I completely understand, and I help people change daily.
When you have experienced trauma, your whole system can feel challenged day to day. You might struggle with persistent anxiety, feelings of shame and hopelessness and have a bleak outlook on the future. You can feel exhausted by your circumstances and truly at a loss for how to change or heal. Trauma impacts your thinking, your happiness, your quality of life and your joy. You can often find yourself engaging in behaviours that don't serve you, trying to numb out or manage the pain. It can feel hard to get close to anyone. It can be so hard to trust yourself, or other people. I completely understand, and I help people change daily.
As a clinical psychologist focusing on assessment for adults, I understand the importance of providing thorough and accurate evaluations to support individuals in their mental health journey. My approach is rooted in empathy, collaboration, and evidence-based practices, ensuring that each client receives personalized care. Every individual has a unique story and set of experiences that shape their mental health concerns. By taking a holistic view of each client's background, symptoms, and goals, I strive to offer comprehensive assessments that address not only their current challenges but also their underlying needs and strengths.
As a clinical psychologist focusing on assessment for adults, I understand the importance of providing thorough and accurate evaluations to support individuals in their mental health journey. My approach is rooted in empathy, collaboration, and evidence-based practices, ensuring that each client receives personalized care. Every individual has a unique story and set of experiences that shape their mental health concerns. By taking a holistic view of each client's background, symptoms, and goals, I strive to offer comprehensive assessments that address not only their current challenges but also their underlying needs and strengths.
I am a Clinical Social Worker (MSW) with 20 years of experience. I provide psychotherapy and am in trained in numerous evidence based interventions. I bring an inclusive, non-judgmental and compassionate approach that creates an emotionally safe place to heal, grow and learn about yourself. I work with individuals and couples, ages 12 and up.
I am a Clinical Social Worker (MSW) with 20 years of experience. I provide psychotherapy and am in trained in numerous evidence based interventions. I bring an inclusive, non-judgmental and compassionate approach that creates an emotionally safe place to heal, grow and learn about yourself. I work with individuals and couples, ages 12 and up.
It takes courage to reach out for support. I aim to create a safe, warm environment to allow you to share your story. I care about your wellness and aim to support you along every step of your journey. I am passionate about empowering individuals to build coping skills, create goals, and work through difficult emotions. I use a strength-based, trauma-informed lens, and work to provide techniques that best suit your needs.
It takes courage to reach out for support. I aim to create a safe, warm environment to allow you to share your story. I care about your wellness and aim to support you along every step of your journey. I am passionate about empowering individuals to build coping skills, create goals, and work through difficult emotions. I use a strength-based, trauma-informed lens, and work to provide techniques that best suit your needs.
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The thought of talking to stranger about deeply personal issues can feel daunting. Talking to a therapist who values your story and perspective can guide understanding, empowerment and healing. Whether you are beginning to notice a sense of dissatisfaction with life, difficulty with relationships or heightening anxiety therapy is a space to feel heard and validated . Pressure and expectations can leave us feeling alone and wondering how we ended up here. Sometimes things happen that are outside of our control, things that impact us in ways that we never could have imagined. You are important and understanding yourself matters.
The thought of talking to stranger about deeply personal issues can feel daunting. Talking to a therapist who values your story and perspective can guide understanding, empowerment and healing. Whether you are beginning to notice a sense of dissatisfaction with life, difficulty with relationships or heightening anxiety therapy is a space to feel heard and validated . Pressure and expectations can leave us feeling alone and wondering how we ended up here. Sometimes things happen that are outside of our control, things that impact us in ways that we never could have imagined. You are important and understanding yourself matters.
Everything that we do is a habit that developed based on our experiences in the past. From the moment we are born, we learn how to be in this world and how to be a person. When we are struggling or suffering, and some things are hard and challenging in our lives, whether it is anxiety, depression, trauma or addiction, or things we wish we could change, it’s because we've learned a way of being that is now a habit that can be hard to change. But we are whole, exactly as we are! The changes we make are in how we relate to the experiences and events in our lives and, most importantly, to ourselves.
Everything that we do is a habit that developed based on our experiences in the past. From the moment we are born, we learn how to be in this world and how to be a person. When we are struggling or suffering, and some things are hard and challenging in our lives, whether it is anxiety, depression, trauma or addiction, or things we wish we could change, it’s because we've learned a way of being that is now a habit that can be hard to change. But we are whole, exactly as we are! The changes we make are in how we relate to the experiences and events in our lives and, most importantly, to ourselves.
In the past 10 years in the field, I have developed interest in helping people with emotional understanding and regulation, trauma/PTSD treatment and interpersonal challenges. If you are looking to make changes to how you respond to or express your emotions, we would be a good fit. If you are want to manage your trauma symptoms rather than having them manage you, we would be a good fit. If you are someone who wants to develop further insight and understanding in order to move forward, we would be a good fit.
In the past 10 years in the field, I have developed interest in helping people with emotional understanding and regulation, trauma/PTSD treatment and interpersonal challenges. If you are looking to make changes to how you respond to or express your emotions, we would be a good fit. If you are want to manage your trauma symptoms rather than having them manage you, we would be a good fit. If you are someone who wants to develop further insight and understanding in order to move forward, we would be a good fit.
With over 15 years of experience addressing relationship issues, I bring a wealth of knowledge & expertise to support both survivors and individuals who engage in harmful behaviour. I facilitate groups & individual sessions with men who cause harm, creating a space where empathy & accountability are prioritized. I explore communication skills, emotional regulation, and conflict resolution to foster behaviour change. In addition, as an immigrant, I understand the emotional & psychological challenges of relocating & adapting to a new environment.
With over 15 years of experience addressing relationship issues, I bring a wealth of knowledge & expertise to support both survivors and individuals who engage in harmful behaviour. I facilitate groups & individual sessions with men who cause harm, creating a space where empathy & accountability are prioritized. I explore communication skills, emotional regulation, and conflict resolution to foster behaviour change. In addition, as an immigrant, I understand the emotional & psychological challenges of relocating & adapting to a new environment.
Kathy Roberts
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6B
Waitlist for new clients
NOTE: Unfortunately, I am NOT currently accepting new clients. I expect to have availability again in early September. If you think we might be a good fit, please reach out at that time. <> Maybe you or someone you love is struggling with anxiety, depression or eating challenges. It's hard ... I get it. I can help. I'm a highly-experienced therapist who works mostly with teens, young adults and their supportive families. I'm a people person ... compassionate, enthusiastic and down-to-earth.
NOTE: Unfortunately, I am NOT currently accepting new clients. I expect to have availability again in early September. If you think we might be a good fit, please reach out at that time. <> Maybe you or someone you love is struggling with anxiety, depression or eating challenges. It's hard ... I get it. I can help. I'm a highly-experienced therapist who works mostly with teens, young adults and their supportive families. I'm a people person ... compassionate, enthusiastic and down-to-earth.
Mahnoor Ahmed
Registered Psychotherapist (Qualifying), RP{Q}
Verified Verified
1 Endorsed
London, ON N6P (Online Only)
You deserve to feel content and happy. You deserve to find peace. You deserve so much and InshAllah we will work together on finding you this. If you are facing complex issues that stem from childhood, or if you are dealing with trauma, we will work together closely to find you the healing that you need. Children, youths and adults are all welcomed with respect and acceptance. Whether you want to know the 'whys or the 'hows', this is the space for you, your partner and your family. As a multi-lingual and bicultural therapist, I provide support to diverse families in English, Urdu, and Hindi.
You deserve to feel content and happy. You deserve to find peace. You deserve so much and InshAllah we will work together on finding you this. If you are facing complex issues that stem from childhood, or if you are dealing with trauma, we will work together closely to find you the healing that you need. Children, youths and adults are all welcomed with respect and acceptance. Whether you want to know the 'whys or the 'hows', this is the space for you, your partner and your family. As a multi-lingual and bicultural therapist, I provide support to diverse families in English, Urdu, and Hindi.
Jennifer Schofield
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6J (Online Only)
Talking about it is not always easy. Counselling can help to make sense of what you are going through and how to move forward towards realizing your own potential. I provide counselling for individuals and couples as they deal with issues such as anxiety, depression, trauma, grief, anger management, interpersonal relationships, and stress. In every crisis there is opportunity for growth and I am here to help you find it.
Talking about it is not always easy. Counselling can help to make sense of what you are going through and how to move forward towards realizing your own potential. I provide counselling for individuals and couples as they deal with issues such as anxiety, depression, trauma, grief, anger management, interpersonal relationships, and stress. In every crisis there is opportunity for growth and I am here to help you find it.
Ontario Trauma Therapy - Gordana
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
Your relationship used to feel effortless, but now it’s a struggle just to communicate. The distance between you grows, and it feels like you're always either arguing or walking on eggshells. You miss the connection, the laughter, and the love you once shared. You wonder, Can we ever get back to that place? Yes, you can. As a couples therapist, I specialize in helping partners rebuild trust, improve communication, and reconnect on a deeper level. Whether you’re stuck in the same arguments, dealing with resentment, or just feel disconnected, I can help you find your way back to each other. You don’t have to do this alone.
Your relationship used to feel effortless, but now it’s a struggle just to communicate. The distance between you grows, and it feels like you're always either arguing or walking on eggshells. You miss the connection, the laughter, and the love you once shared. You wonder, Can we ever get back to that place? Yes, you can. As a couples therapist, I specialize in helping partners rebuild trust, improve communication, and reconnect on a deeper level. Whether you’re stuck in the same arguments, dealing with resentment, or just feel disconnected, I can help you find your way back to each other. You don’t have to do this alone.
Are you a loved one struggling with substance use or addictions? Do you find yourself extremely anxious or depressed with no known cause? Are you looking for support for yourself or your loved one who may also have a trauma history? These challenges do not need to be faced alone. Within all of us is a great capacity to heal and recover. For all of the times you have tried to take on life's challenges alone, you are not alone and there is help to guide you through your struggles. Allow me to guide you through what life has thrown your way and take back control of your path. Recovery is possible for anyone.
Are you a loved one struggling with substance use or addictions? Do you find yourself extremely anxious or depressed with no known cause? Are you looking for support for yourself or your loved one who may also have a trauma history? These challenges do not need to be faced alone. Within all of us is a great capacity to heal and recover. For all of the times you have tried to take on life's challenges alone, you are not alone and there is help to guide you through your struggles. Allow me to guide you through what life has thrown your way and take back control of your path. Recovery is possible for anyone.
