Couples Counselling Therapists in London, ON
From helping you relax your anxiety during pre-natal stage to help you come out of post-partum depression , maintain a strong sense of self and connection with your partner.
As a social worker, I am deeply passionate about supporting families who face challenges with their children's behavior. I understand the profound impact that a constantly stimulated child can have on the entire family dynamic, often leading to feelings of overwhelm and strain on parental relationships. Through my work, I aim to provide compassionate guidance and practical solutions to help families navigate these challenges with resilience and strength. I can provide guidance on significant transition that occurs from pregnancy through postpartum, as parents navigate the joys and uncertainties of welcoming a new addition.
From helping you relax your anxiety during pre-natal stage to help you come out of post-partum depression , maintain a strong sense of self and connection with your partner.
As a social worker, I am deeply passionate about supporting families who face challenges with their children's behavior. I understand the profound impact that a constantly stimulated child can have on the entire family dynamic, often leading to feelings of overwhelm and strain on parental relationships. Through my work, I aim to provide compassionate guidance and practical solutions to help families navigate these challenges with resilience and strength. I can provide guidance on significant transition that occurs from pregnancy through postpartum, as parents navigate the joys and uncertainties of welcoming a new addition.
Speak Now Wellness
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
London, ON N5W (Online Only)
I utilize a combination of CBT, DBT, MI, and Solution-Focused Brief Therapy in individual sessions, and in couples therapy I utilize the Gottman Method.
Hello! My name is Richelle LeBlanc and I'm a registered Social Worker and the owner of Speak Now Wellness (Individual & Couples Counselling). I am currently accepting new clients with evening and weekend availability. I provide therapy to individuals and couples and have extensive experience working with mood, behaviour, and personality challenges which includes anxiety, depression, BPD, grief and loss, relationship challenges, self-esteem, and self-compassion.
I utilize a combination of CBT, DBT, MI, and Solution-Focused Brief Therapy in individual sessions, and in couples therapy I utilize the Gottman Method.
Hello! My name is Richelle LeBlanc and I'm a registered Social Worker and the owner of Speak Now Wellness (Individual & Couples Counselling). I am currently accepting new clients with evening and weekend availability. I provide therapy to individuals and couples and have extensive experience working with mood, behaviour, and personality challenges which includes anxiety, depression, BPD, grief and loss, relationship challenges, self-esteem, and self-compassion.
I specialize in working with individuals and couples no matter what stage of the parenting journey they are in.
You are struggling to adjust to parenthood, you are feeling overwhelmed, anxious and unsure. Maybe you have experienced a loss or fertility struggles, causing you to feel like giving up hope. You may find yourself quick to anger and lash out in ways you never imagined. Or perhaps your relationship is changing and you and your partner are no longer on the same page. You might feel overwhelmed with the mental load of parenting. Or experiencing stress and anxiety transitioning back to work after leave. Whether you are pregnant, postpartum or experienced parents, it can be difficult to manage the never ending demands and conflicts.
I specialize in working with individuals and couples no matter what stage of the parenting journey they are in.
You are struggling to adjust to parenthood, you are feeling overwhelmed, anxious and unsure. Maybe you have experienced a loss or fertility struggles, causing you to feel like giving up hope. You may find yourself quick to anger and lash out in ways you never imagined. Or perhaps your relationship is changing and you and your partner are no longer on the same page. You might feel overwhelmed with the mental load of parenting. Or experiencing stress and anxiety transitioning back to work after leave. Whether you are pregnant, postpartum or experienced parents, it can be difficult to manage the never ending demands and conflicts.
To put it simply, that means I’m committed to understanding how systems and pieces of your identity influence your experience and creating a relationship rooted in safety and authenticity.
Hi! My name is Amrit and I’m a Registered Psychotherapist. I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people. I have experience working with historical trauma and attachment issues. I believe in empowering people to make the best possible changes for themselves and improving their interpersonal skills, communication, and regulation!
To put it simply, that means I’m committed to understanding how systems and pieces of your identity influence your experience and creating a relationship rooted in safety and authenticity.
Hi! My name is Amrit and I’m a Registered Psychotherapist. I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people. I have experience working with historical trauma and attachment issues. I believe in empowering people to make the best possible changes for themselves and improving their interpersonal skills, communication, and regulation!
Hi! Welcome to Dr. Pam Therapy. I provide an accepting and safe space for adults to explore difficult feelings. I can support you in building skills to help you feel more hopeful, more confident, and closer to others. I can help you understand yourself and your reactions better by connecting the dots between what happened in your past, and what’s happening for you now. I also help couples to connect better to each other, rebuild trust, improve communication, and help cope with and prepare for stressful life transitions.
Hi! Welcome to Dr. Pam Therapy. I provide an accepting and safe space for adults to explore difficult feelings. I can support you in building skills to help you feel more hopeful, more confident, and closer to others. I can help you understand yourself and your reactions better by connecting the dots between what happened in your past, and what’s happening for you now. I also help couples to connect better to each other, rebuild trust, improve communication, and help cope with and prepare for stressful life transitions.
Relationship Success: Couples and individuals can overcome relationship challenges and deepen the connection within yourself and to each other. Joy and happiness depends on building positive connection. It is foundational to personal and relationship fulfillment. The more we understand ourselves and the people that matter to us, the more we can live up to our full potential. I help you to find your personal truth and transform your relationships with others and yourself. When we are truly ourselves, we say yes to life and naturally let go of what no longer serves us.
Relationship Success: Couples and individuals can overcome relationship challenges and deepen the connection within yourself and to each other. Joy and happiness depends on building positive connection. It is foundational to personal and relationship fulfillment. The more we understand ourselves and the people that matter to us, the more we can live up to our full potential. I help you to find your personal truth and transform your relationships with others and yourself. When we are truly ourselves, we say yes to life and naturally let go of what no longer serves us.
BLB & Associates - Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6H
BLB & Associates offers individual, couples and families counselling/psychotherapy who are impacted by PTSD, trauma, complex care, anxiety, depression, grief and more.
BLB & Associates works with clients, to support them through their healing journey. Clients are always in control of what we talk about. BLB & Associates offers counselling, psychotherapy and EMDR. Our team focus is on your needs. We do our best to accommodate your schedule when booking, as we know life can be busy.
BLB & Associates offers individual, couples and families counselling/psychotherapy who are impacted by PTSD, trauma, complex care, anxiety, depression, grief and more.
BLB & Associates works with clients, to support them through their healing journey. Clients are always in control of what we talk about. BLB & Associates offers counselling, psychotherapy and EMDR. Our team focus is on your needs. We do our best to accommodate your schedule when booking, as we know life can be busy.
Be Well Therapy Studio
Registered Psychotherapist, Hons BA, MA, RP
Verified Verified
6 Endorsed
London, ON N6A
At Be Well, we offer a long-term, person-centred approach to therapy that focuses on gaining skills in coping, building a strong therapeutic relationship that truly matters, and developing a level of personal growth that extends past the therapy room!.
Welcome to Be Well Therapy Studio; a boutique mental health practice offering in-person (based in London) & virtual appointments across Ontario. If you value a safe, comfortable, modern, and inclusive therapy experience, look no further than Be Well. Our growing team of dedicated, compassionate, and relatable therapists understand the impact of the mental health crisis and how it can be scary to reach out to a therapist because, after all, you want to make sure that you find someone who gets you and what you are going through. At Be Well, we want to make reaching out for therapy easy, comfortable, and stress-free!
At Be Well, we offer a long-term, person-centred approach to therapy that focuses on gaining skills in coping, building a strong therapeutic relationship that truly matters, and developing a level of personal growth that extends past the therapy room!.
Welcome to Be Well Therapy Studio; a boutique mental health practice offering in-person (based in London) & virtual appointments across Ontario. If you value a safe, comfortable, modern, and inclusive therapy experience, look no further than Be Well. Our growing team of dedicated, compassionate, and relatable therapists understand the impact of the mental health crisis and how it can be scary to reach out to a therapist because, after all, you want to make sure that you find someone who gets you and what you are going through. At Be Well, we want to make reaching out for therapy easy, comfortable, and stress-free!
I believe in the power of genuine connection and place a high value on the development of a strong therapeutic relationship based on empathy and acceptance.
Navigating the complexities of life can often leave us feeling overwhelmed, anxious, or disconnected. If you are struggling with emotional regulation, family of origin wounds, relationship issues, managing stressful life transitions, or are grappling with anxiety, I offer a new path forward by fostering emotional resilience, providing evidence-based interventions to cultivate change and empower your authentic self to thrive. I recognize the profound impact your lived experience has on your overall well-being, and together, we'll work towards a healthier, happier you.
I believe in the power of genuine connection and place a high value on the development of a strong therapeutic relationship based on empathy and acceptance.
Navigating the complexities of life can often leave us feeling overwhelmed, anxious, or disconnected. If you are struggling with emotional regulation, family of origin wounds, relationship issues, managing stressful life transitions, or are grappling with anxiety, I offer a new path forward by fostering emotional resilience, providing evidence-based interventions to cultivate change and empower your authentic self to thrive. I recognize the profound impact your lived experience has on your overall well-being, and together, we'll work towards a healthier, happier you.
Kelly Appleby Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6B
Waitlist for new clients
Life isn’t always easy. It can be hard, painful and even traumatic at times. Trauma and difficult life experiences can create challenges in many areas of life - it’s not uncommon to struggle with managing thoughts and emotions, relationships, and responsibilities. We do our best to lean on past ways of coping to help us through, and sometimes must acknowledge when more help is needed. Whether you struggle with emotional issues (anxiety, depression, PTSD, anger, low self-esteem), addiction, grief and loss, or relationship/family issues, I would welcome the opportunity to support your desire for authentic personal growth and healing.
Life isn’t always easy. It can be hard, painful and even traumatic at times. Trauma and difficult life experiences can create challenges in many areas of life - it’s not uncommon to struggle with managing thoughts and emotions, relationships, and responsibilities. We do our best to lean on past ways of coping to help us through, and sometimes must acknowledge when more help is needed. Whether you struggle with emotional issues (anxiety, depression, PTSD, anger, low self-esteem), addiction, grief and loss, or relationship/family issues, I would welcome the opportunity to support your desire for authentic personal growth and healing.
Accepting new clients! Individual and couples counselling. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
Accepting new clients! Individual and couples counselling. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
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Welcome! As a registered psychotherapist, I specialize in providing compassionate care and support to individuals, families, and youth aged 8 and above. Whether you're grappling with depression, anxiety, trauma, or other challenges, know that you're not alone—I'm here to help. My practice goes beyond individual therapy; I work with entire family units, including couples, adults, teens, and families. Together, we'll develop problem-solving skills and navigate emotions effectively, fostering balance and harmony in your life. In therapy, I strive to foster a safe, supportive, and collaborative environment where everyone feels heard.
Welcome! As a registered psychotherapist, I specialize in providing compassionate care and support to individuals, families, and youth aged 8 and above. Whether you're grappling with depression, anxiety, trauma, or other challenges, know that you're not alone—I'm here to help. My practice goes beyond individual therapy; I work with entire family units, including couples, adults, teens, and families. Together, we'll develop problem-solving skills and navigate emotions effectively, fostering balance and harmony in your life. In therapy, I strive to foster a safe, supportive, and collaborative environment where everyone feels heard.
Stress I Burnout I Pain - Jen Wall
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
London, ON N5X (Online Only)
Mental health help for adults, couples, and youth (ages 13-17) to explore goals and tend to mental and emotional needs.
Are you facing a challenging time in life, and looking for support? Are you ready to begin therapy but unsure of what is to come? It can be overwhelming to feel burnt out, sad, lost, alone, disconnected or afraid. We work together so you may discover and develop ways to cope with life and deepen your awareness. Find out why you are thinking, feeling, and behaving the way you do, start to learn and grow as you become the person you were meant to be. It is time to better understand yourself and those around you, on your journey to living your best life.
Mental health help for adults, couples, and youth (ages 13-17) to explore goals and tend to mental and emotional needs.
Are you facing a challenging time in life, and looking for support? Are you ready to begin therapy but unsure of what is to come? It can be overwhelming to feel burnt out, sad, lost, alone, disconnected or afraid. We work together so you may discover and develop ways to cope with life and deepen your awareness. Find out why you are thinking, feeling, and behaving the way you do, start to learn and grow as you become the person you were meant to be. It is time to better understand yourself and those around you, on your journey to living your best life.
Allison Martin - Galbraith Counselling and Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6P
Couples will learn how to engage in healthier communication, reconnect and foster intimacy and resilience.
Do you feel disconnected with yourself, your loved ones, your work or your purpose? Do you sometimes feel like you are missing out on something and there should be more to life? You are definitely not alone. Our bodies and minds naturally shut down and try to avoid unpleasant and painful emotions. This is problematic in two ways – the feelings and stress simply fills like a balloon until it is unbearable and bursts, while at the same time our strategies for shutting out the unpleasant feelings also shut down our experiences of the good and joyful, impacting our connection with ourselves and relationships with others.
Couples will learn how to engage in healthier communication, reconnect and foster intimacy and resilience.
Do you feel disconnected with yourself, your loved ones, your work or your purpose? Do you sometimes feel like you are missing out on something and there should be more to life? You are definitely not alone. Our bodies and minds naturally shut down and try to avoid unpleasant and painful emotions. This is problematic in two ways – the feelings and stress simply fills like a balloon until it is unbearable and bursts, while at the same time our strategies for shutting out the unpleasant feelings also shut down our experiences of the good and joyful, impacting our connection with ourselves and relationships with others.
Virtual LGBTQ+ Therapy, Rainbow Counselling
Registered Psychotherapist
Verified Verified
1 Endorsed
London, ON N5Y (Online Only)
We support Individuals, Couples & Families 14 years &up.
Are you, your relationship or family looking for a therapist with lived experience & knowledge of 2SLGBTQ identities? We are a completely virtual 2SLGBTQ+ Affirming Clinic and support folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks. Our therapists specialize in topics including: Autism, ADHD, Neurodivergent, Non-Monogamy, Polyamory, Healing Trauma, CPTSD, Relational Wounds, Betrayal, Exploring Sexuality & Gender.
We support Individuals, Couples & Families 14 years &up.
Are you, your relationship or family looking for a therapist with lived experience & knowledge of 2SLGBTQ identities? We are a completely virtual 2SLGBTQ+ Affirming Clinic and support folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks. Our therapists specialize in topics including: Autism, ADHD, Neurodivergent, Non-Monogamy, Polyamory, Healing Trauma, CPTSD, Relational Wounds, Betrayal, Exploring Sexuality & Gender.
Maribel Ayala -Emdr Certified Therapist Clinical Hypnotherapist
Registered Psychotherapist, MACP, CCC, CHYP
Verified Verified
2 Endorsed
London, ON N6B
Experience Matters! Imagine a life filled with purpose where relationships are more fulfilling, your life is manageable, and anxiety and depression do not control you. I am a dedicated experienced professional specializing in anxiety, life transitions, PTSD, sexual concerns, and relationship management. I offer EMDR, Clinical Hypnotherapy, Brainspotting, Deep Brain Reorienting, CBT, and validated talk therapies. I am committed to helping you as an individual, or as a couple, in a safe and supportive environment. My goal is to help you live a happier life by guiding you to find your own inner strengths to address life’s challenges.
Experience Matters! Imagine a life filled with purpose where relationships are more fulfilling, your life is manageable, and anxiety and depression do not control you. I am a dedicated experienced professional specializing in anxiety, life transitions, PTSD, sexual concerns, and relationship management. I offer EMDR, Clinical Hypnotherapy, Brainspotting, Deep Brain Reorienting, CBT, and validated talk therapies. I am committed to helping you as an individual, or as a couple, in a safe and supportive environment. My goal is to help you live a happier life by guiding you to find your own inner strengths to address life’s challenges.
Dr. Jo-Ann Leavey TelePsychology Virtual Clinic
Psychologist, NP, EdD, C Psych, LLD hc
Verified Verified
1 Endorsed
London, ON N6H (Online Only)
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, adult ADHD assessments, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances; and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, adult ADHD assessments, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances; and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Healing in Process
Registered Psychotherapist, MEd, CCC, CBT, RP
Verified Verified
2 Endorsed
London, ON N5X
Waitlist for new clients
ANGER: Do you keep apologizing for anger outbursts and not know how to change this pattern? I can help you to look at the "anger causing" issues and to respond appropriately, not destructively. RELATIONSHIPS: Do you wish that you had a better relationship with your loved-ones and others you interact with? Working with me you can learn about healthy attachment and bonding. TRAUMA: Do you ever feel like "something" is scary or holding you back? Do you have memories getting in the way of life? Experience Traumatic Incident Reduction with me and release the "emotional charge" that controls you.
ANGER: Do you keep apologizing for anger outbursts and not know how to change this pattern? I can help you to look at the "anger causing" issues and to respond appropriately, not destructively. RELATIONSHIPS: Do you wish that you had a better relationship with your loved-ones and others you interact with? Working with me you can learn about healthy attachment and bonding. TRAUMA: Do you ever feel like "something" is scary or holding you back? Do you have memories getting in the way of life? Experience Traumatic Incident Reduction with me and release the "emotional charge" that controls you.
For all my clients, my firm belief is that, "Counselling is about helping individuals and couples find their voice, their passion, and their power.
At certain times in our lives, we may feel like we are stuck. We struggle with maintaining our relationships at home or work, have difficulty meeting deadlines, or are unable to discuss difficult topics with loved ones. Counselling is a way to work through these issues. Here are a few other reasons why individuals and couples may seek counselling: reduced emotional and physical connection due to strained communication and increased conflict, infidelity, workplace conflict/bullying, recent separation or divorce, and an inability to find a suitable partner. These situations can cause immense pain.
For all my clients, my firm belief is that, "Counselling is about helping individuals and couples find their voice, their passion, and their power.
At certain times in our lives, we may feel like we are stuck. We struggle with maintaining our relationships at home or work, have difficulty meeting deadlines, or are unable to discuss difficult topics with loved ones. Counselling is a way to work through these issues. Here are a few other reasons why individuals and couples may seek counselling: reduced emotional and physical connection due to strained communication and increased conflict, infidelity, workplace conflict/bullying, recent separation or divorce, and an inability to find a suitable partner. These situations can cause immense pain.
Embodied Resilience Counselling and Consulting
Registered Social Worker, BSW, MSW, RSW
Verified Verified
5 Endorsed
London, ON N5Y
Whether adjusting to a new ADHD diagnosis, managing relationship dynamics, or healing from past experiences, our support is tailored to foster your journey towards finding peace and control.
At Embodied Resilience, our team of specialists, each with personal lived experience in their area of expertise, is dedicated to guiding you through the unique challenges you face. We understand that living with ADHD requires navigating your own path, not conforming to a standard mold. Whether it's difficulties in expressing yourself or setting boundaries, we are here to enhance communication across all your relationships—be it with friends, family, or romantic partners.
Whether adjusting to a new ADHD diagnosis, managing relationship dynamics, or healing from past experiences, our support is tailored to foster your journey towards finding peace and control.
At Embodied Resilience, our team of specialists, each with personal lived experience in their area of expertise, is dedicated to guiding you through the unique challenges you face. We understand that living with ADHD requires navigating your own path, not conforming to a standard mold. Whether it's difficulties in expressing yourself or setting boundaries, we are here to enhance communication across all your relationships—be it with friends, family, or romantic partners.
See more therapy options for London
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.