Self Esteem Therapists in Lasalle, ON

Photo of Steff Armstrong, BA, BSW, MSW, RSW, Registered Social Worker
Steff Armstrong
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Lasalle, ON N9J  (Online Only)
Welcome! I am a queer and gender queer person who is committed to personal growth & continuous learning both in my professional & personal life. I aim to bring an intersectional, anti-oppressive, & harm reduction lens to my practice. This includes an understanding of how systemic power & privilege impact our lives, our experiences, how we see the world & how the world sees us. I want to work with you to address your needs & concerns so that you are able to create goals, achieve personal growth & work towards mental wellness. I love discovering & exploring identity, working with anxiety, depression, work stress, & family issues.
Welcome! I am a queer and gender queer person who is committed to personal growth & continuous learning both in my professional & personal life. I aim to bring an intersectional, anti-oppressive, & harm reduction lens to my practice. This includes an understanding of how systemic power & privilege impact our lives, our experiences, how we see the world & how the world sees us. I want to work with you to address your needs & concerns so that you are able to create goals, achieve personal growth & work towards mental wellness. I love discovering & exploring identity, working with anxiety, depression, work stress, & family issues.
(226) 909-2274 View (226) 909-2274
Photo of Karla Glazewski, MA, Registered Psychotherapist
Karla Glazewski
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Lasalle, ON N9H
Hello and welcome! I commend you on taking the first step toward improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.
Hello and welcome! I commend you on taking the first step toward improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.
(226) 286-8343 View (226) 286-8343
Photo of Sara Mayrand, RP, Registered Psychotherapist
Sara Mayrand
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Lasalle, ON N9H
Hello and welcome! My name is Sara Mayrand, and I founded Beautiful Minds- a counselling service. I am a Registered Psychotherapist and have graduated from my Masters in counselling psychology and a Bachelors degree in criminology. I am offering counselling services in-person and virtually.  If you are experiencing stress, anxiety, depression, unmanageable anger, relationship problems, self-esteem concerns, trauma, or family problems, I can help you work through it.
Hello and welcome! My name is Sara Mayrand, and I founded Beautiful Minds- a counselling service. I am a Registered Psychotherapist and have graduated from my Masters in counselling psychology and a Bachelors degree in criminology. I am offering counselling services in-person and virtually.  If you are experiencing stress, anxiety, depression, unmanageable anger, relationship problems, self-esteem concerns, trauma, or family problems, I can help you work through it.
(226) 457-6429 View (226) 457-6429
Photo of Jenna Nikolli - Uniquely You Counselling, MA, CCC, RSW, Counsellor
Uniquely You Counselling
Counsellor, MA, CCC, RSW
Verified Verified
Lasalle, ON N9H
Its not easy being a girl this day and age! Whether you are feeling constantly overwhelmed and anxious, or struggling with family and relationship issues, counselling is a wonderful platform to help you face your struggles head on!
Its not easy being a girl this day and age! Whether you are feeling constantly overwhelmed and anxious, or struggling with family and relationship issues, counselling is a wonderful platform to help you face your struggles head on!
(226) 799-4839 View (226) 799-4839
Photo of Julia Recker, CYCP, Counsellor
Julia Recker
Counsellor, CYCP
Verified Verified
1 Endorsed
Lasalle, ON N9J
Through Helping Hand Counselling I am proud to assist individuals up to the age or 25. My goal is to create a safe and encouraging environment for everyone to be their most authentic selves and grow through the challenges they may be facing. Using the tools of goal setting, behaviour management, and motivational training to help individuals find and meet their needs. I am available for in-person and online appointments with no wait times!
Through Helping Hand Counselling I am proud to assist individuals up to the age or 25. My goal is to create a safe and encouraging environment for everyone to be their most authentic selves and grow through the challenges they may be facing. Using the tools of goal setting, behaviour management, and motivational training to help individuals find and meet their needs. I am available for in-person and online appointments with no wait times!
(226) 213-5576 View (226) 213-5576
Photo of Kyra Breshamer - Atlas Therapy - Anxiety & ADHD Clinic, RP, Registered Psychotherapist (Qualifying)
Atlas Therapy - Anxiety & ADHD Clinic
Registered Psychotherapist (Qualifying), RP
Verified Verified
6 Endorsed
Lasalle, ON N9J
Authenticity is key in our practice. We aim to create a space where you can be yourself and explore your identity. Using a person-centred, trauma and neurodivergent-informed approach, we integrate techniques from CBT, DBT, IFS, Somatic, Play Therapy and more to address your unique needs and foster personal growth. We specialize in working with children, adolescents, teens and adults with anxiety, ADHD, trauma, emotional regulation and OCD. We offer in-person and online appointments. Whether you are new to therapy or seeking an integrative new approach contact us today!
Authenticity is key in our practice. We aim to create a space where you can be yourself and explore your identity. Using a person-centred, trauma and neurodivergent-informed approach, we integrate techniques from CBT, DBT, IFS, Somatic, Play Therapy and more to address your unique needs and foster personal growth. We specialize in working with children, adolescents, teens and adults with anxiety, ADHD, trauma, emotional regulation and OCD. We offer in-person and online appointments. Whether you are new to therapy or seeking an integrative new approach contact us today!
(548) 325-8492 View (548) 325-8492
Photo of Sharon Singh, MSW, RSW, RYT, Registered Social Worker
Sharon Singh
Registered Social Worker, MSW, RSW, RYT
Verified Verified
1 Endorsed
Lasalle, ON N9J
I work with both teens and adults experiencing stress, anxiety, depression, trauma (including childhood trauma and racial trauma), posttraumatic stress disorder, attention deficit disorder (ADHD), addictions, compulsive behaviours and more. My therapy practice draws from my own experience as a client, the education and training I have attained and my vast work experience. All of this allows me to help my clients better understand the adversities they face, lessen depression and anxiety, process difficult memories, and develop a more loving relationship with themselves.
I work with both teens and adults experiencing stress, anxiety, depression, trauma (including childhood trauma and racial trauma), posttraumatic stress disorder, attention deficit disorder (ADHD), addictions, compulsive behaviours and more. My therapy practice draws from my own experience as a client, the education and training I have attained and my vast work experience. All of this allows me to help my clients better understand the adversities they face, lessen depression and anxiety, process difficult memories, and develop a more loving relationship with themselves.
(226) 796-5622 View (226) 796-5622
Photo of Scott Alan Fleming - Quantum Life Changes, MNLP, CBGF, ADAC, RCC
Quantum Life Changes
MNLP, CBGF, ADAC, RCC
Verified Verified
Lasalle, ON N9H
Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.
Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.
(519) 995-1264 View (519) 995-1264
Photo of Chris J Campeau - Chris Campeau: Genesis Counselling Services, RP , MA, MEd, Registered Psychotherapist
Chris Campeau: Genesis Counselling Services
Registered Psychotherapist, RP , MA, MEd
Verified Verified
Lasalle, ON N9H
I empower my clients through a collaborative approach, toward positive self growth. Together we explore the challenges you’re facing, while customizing a treatment plan which leverages your strengths and builds resilience. Many of my clients are high functioning individuals, who are simply seeking assistance and guidance with a problematic issue. While I treat a variety of issues, most of my clients are dealing with anxiety, relationship, stress or life challenges.
I empower my clients through a collaborative approach, toward positive self growth. Together we explore the challenges you’re facing, while customizing a treatment plan which leverages your strengths and builds resilience. Many of my clients are high functioning individuals, who are simply seeking assistance and guidance with a problematic issue. While I treat a variety of issues, most of my clients are dealing with anxiety, relationship, stress or life challenges.
(226) 779-7934 View (226) 779-7934
Photo of Jill Cadarette, MSW, BSW, BA, RSW, Registered Social Worker
Jill Cadarette
Registered Social Worker, MSW, BSW, BA, RSW
Verified Verified
1 Endorsed
Lasalle, ON N9J
FALL 2024: Brief individual CBT for adults with ADHD offered by MSW Intern. Intakes until October 11/24! Reduced rates ($80/session). www.blwc.ca/jill to book a discovery call. I especially enjoy working with adults who have, or suspect they have, ADHD. Clients who choose me are often experiencing stress, depression, anxiety, overwhelm, and relationship issues due to their symptoms. They're often looking to heal from past issues, stop dysfunctional patterns, set boundaries, reduce stress, restore a sense of balance, live in alignment with their values, develop useful strategies, and establish a better relationship with themselves.
FALL 2024: Brief individual CBT for adults with ADHD offered by MSW Intern. Intakes until October 11/24! Reduced rates ($80/session). www.blwc.ca/jill to book a discovery call. I especially enjoy working with adults who have, or suspect they have, ADHD. Clients who choose me are often experiencing stress, depression, anxiety, overwhelm, and relationship issues due to their symptoms. They're often looking to heal from past issues, stop dysfunctional patterns, set boundaries, reduce stress, restore a sense of balance, live in alignment with their values, develop useful strategies, and establish a better relationship with themselves.
(226) 641-6661 View (226) 641-6661
Photo of Reem Adas (Available On Weekends), MSW RSW, CCTS-I, Registered Social Worker
Reem Adas (Available On Weekends)
Registered Social Worker, MSW RSW, CCTS-I
Verified Verified
3 Endorsed
Lasalle, ON N9H
Immediate availability :) Caught in a storm of emotions? Let’s find your calm. My goal is to create a safe space where you can explore, grow, and navigate through any challenges you're encountering. Whether you're handling personal issues, relationship difficulties, or daily stresses, I'm here to support you. Together, we will celebrate each step forward. Are you ready to begin? I'll be with you every step of the way.
Immediate availability :) Caught in a storm of emotions? Let’s find your calm. My goal is to create a safe space where you can explore, grow, and navigate through any challenges you're encountering. Whether you're handling personal issues, relationship difficulties, or daily stresses, I'm here to support you. Together, we will celebrate each step forward. Are you ready to begin? I'll be with you every step of the way.
(226) 212-7645 View (226) 212-7645
Photo of Emily Cheng, BA, MSW, RSW, Registered Social Worker
Emily Cheng
Registered Social Worker, BA, MSW, RSW
Verified Verified
4 Endorsed
Lasalle, ON N9J
I have a passion working with teenagers and adults who feel overwhelmed by anxiety, self-doubt, or dissatisfaction with their body image, often struggling with disordered eating patterns and a harsh inner critic. My goal is to provide a compassionate, non-judgmental space where clients can explore these challenges openly. Through our work together, clients find tools to redefine their relationship with food and body image, cultivate self-compassion, and develop a stronger sense of personal empowerment. I believe in the strong connection between food cultivating mental wellness.
I have a passion working with teenagers and adults who feel overwhelmed by anxiety, self-doubt, or dissatisfaction with their body image, often struggling with disordered eating patterns and a harsh inner critic. My goal is to provide a compassionate, non-judgmental space where clients can explore these challenges openly. Through our work together, clients find tools to redefine their relationship with food and body image, cultivate self-compassion, and develop a stronger sense of personal empowerment. I believe in the strong connection between food cultivating mental wellness.
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Photo of Jennipher Gee, CYW, BScEd, MSW, RSW, Registered Social Worker
Jennipher Gee
Registered Social Worker, CYW, BScEd, MSW, RSW
Verified Verified
Lasalle, ON N9J
No waiting list! Hi, I’m Jennipher. You stopped here searching for something. I hope I can help you find it. As a registered social worker, I specialize in working with children, youth, adults, couples and families who are experiencing emotional challenges, separation, divorce, anxiety, trauma, or neurodivergence. I provide a safe space where we can develop solutions, coping skills and build resilience.
No waiting list! Hi, I’m Jennipher. You stopped here searching for something. I hope I can help you find it. As a registered social worker, I specialize in working with children, youth, adults, couples and families who are experiencing emotional challenges, separation, divorce, anxiety, trauma, or neurodivergence. I provide a safe space where we can develop solutions, coping skills and build resilience.
(226) 210-0498 View (226) 210-0498
Photo of Justine Miner, MSW, RSW, Registered Social Worker
Justine Miner
Registered Social Worker, MSW, RSW
Verified Verified
Lasalle, ON N9J
Are you or a family member having difficulty or struggling with feelings of stress or overwhelm? It takes great strength to take this step, and I am dedicated and confident in supporting you through any life event that is creating a sense of stress, worry or hopelessness. I will approach you and your needs with openness and compassion. I am committed to offering you a connected, warm and empathetic space without any judgment, guilt or shame. My hope for you is to restore your sense of self and help you find your inner strengths to reclaim yourself and confidence to reach your goals.
Are you or a family member having difficulty or struggling with feelings of stress or overwhelm? It takes great strength to take this step, and I am dedicated and confident in supporting you through any life event that is creating a sense of stress, worry or hopelessness. I will approach you and your needs with openness and compassion. I am committed to offering you a connected, warm and empathetic space without any judgment, guilt or shame. My hope for you is to restore your sense of self and help you find your inner strengths to reclaim yourself and confidence to reach your goals.
(226) 807-6008 View (226) 807-6008
Photo of Morgan Percy, BA, Counsellor
Morgan Percy
Counsellor, BA
Verified Verified
2 Endorsed
Lasalle, ON N9H
Waitlist for new clients
Currently accepting new clients. Life can get pretty overwhelming and it's not easy to reach out and ask for help or support. My name is Morgan and I'm currently offering online and in person counselling at BeeWell Counselling and Wellness. I specialize in areas such as ADHD, Anxiety, and Depression. Contact me today to set up a consultation to see if I’m the right fit for you! For more information please visit www.beewellwindsor.com
Currently accepting new clients. Life can get pretty overwhelming and it's not easy to reach out and ask for help or support. My name is Morgan and I'm currently offering online and in person counselling at BeeWell Counselling and Wellness. I specialize in areas such as ADHD, Anxiety, and Depression. Contact me today to set up a consultation to see if I’m the right fit for you! For more information please visit www.beewellwindsor.com
(226) 270-3959 View (226) 270-3959
Photo of Angelina Halpern, BSW, MSW, RSW, Registered Social Worker
Angelina Halpern
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Lasalle, ON N9J
Hello and welcome! My name is Angelina, and I am a registered social worker currently accepting new clients. I provide a warm, safe, compassionate and non-judgmental space to treat my clients. I believe in mind, body, and spirit connection and implement holistic approach while providing service to clients. I meet clients where they are at and walk alongside with them to achieve their ultimate goal. I have a particular interest in addressing core trauma. Often, it may affect mind/body/health/family/intimacy/work. Examples of core trauma include history of physical/sexual/emotional abuse, unresolved grief, and emotional abandoment.
Hello and welcome! My name is Angelina, and I am a registered social worker currently accepting new clients. I provide a warm, safe, compassionate and non-judgmental space to treat my clients. I believe in mind, body, and spirit connection and implement holistic approach while providing service to clients. I meet clients where they are at and walk alongside with them to achieve their ultimate goal. I have a particular interest in addressing core trauma. Often, it may affect mind/body/health/family/intimacy/work. Examples of core trauma include history of physical/sexual/emotional abuse, unresolved grief, and emotional abandoment.
(226) 641-6664 View (226) 641-6664
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A
Verified Verified
6 Endorsed
Lasalle, ON N9H
Waitlist for new clients
Hi! My name is Bianca, I am a certified clinical trauma specialist. I own a group practice with a team of like minded, compassionate therapists. I help children, youth & adults address their mental health, behavior and emotions using nervous system regulation, psychoeducation, physiology of the stress response and professional rapport through a trauma informed lens. If you are experiencing chronic stress, anxiety, hopelessness, racing/ intrusive thoughts, self-doubt, insecurities, relationship and personal challenges, issues controlling your emotions and behavior- You are so far from alone.
Hi! My name is Bianca, I am a certified clinical trauma specialist. I own a group practice with a team of like minded, compassionate therapists. I help children, youth & adults address their mental health, behavior and emotions using nervous system regulation, psychoeducation, physiology of the stress response and professional rapport through a trauma informed lens. If you are experiencing chronic stress, anxiety, hopelessness, racing/ intrusive thoughts, self-doubt, insecurities, relationship and personal challenges, issues controlling your emotions and behavior- You are so far from alone.
(226) 270-5385 View (226) 270-5385
Photo of Rochelle Aljammas, MA, BA, CRPO, Registered Psychotherapist (Qualifying)
Rochelle Aljammas
Registered Psychotherapist (Qualifying), MA, BA, CRPO
Verified Verified
1 Endorsed
Lasalle, ON N9J
I have a large interest in working with clients who have trauma-related struggles, attachment wounds, and/or other comorbidities such as borderline personality disorder (BPD). I can assist with a wide range of struggles including Depression, Anxiety, ADHD, ASD, OCD, Grief, PTSD, CPTSD, other mood, and personality disorders.
I have a large interest in working with clients who have trauma-related struggles, attachment wounds, and/or other comorbidities such as borderline personality disorder (BPD). I can assist with a wide range of struggles including Depression, Anxiety, ADHD, ASD, OCD, Grief, PTSD, CPTSD, other mood, and personality disorders.
(226) 741-4508 View (226) 741-4508
Photo of Alaina Esposito, MSW, RSW, LCSW, Registered Social Worker
Alaina Esposito
Registered Social Worker, MSW, RSW, LCSW
Verified Verified
Lasalle, ON N9H
Welcome to this moment, to this space where life has led you. You've taken a brave step by being here, seeking assistance and support. In this very instant, you've chosen to prioritize your well-being, and that's something worth acknowledging and celebrating. It's a reminder that you possess the strength and courage to face the challenges life has thrown your way.
Welcome to this moment, to this space where life has led you. You've taken a brave step by being here, seeking assistance and support. In this very instant, you've chosen to prioritize your well-being, and that's something worth acknowledging and celebrating. It's a reminder that you possess the strength and courage to face the challenges life has thrown your way.
(226) 783-3889 View (226) 783-3889
Photo of Dr. Riham Al-Saadi, PhD, MSW, RSW, Registered Social Worker
Dr. Riham Al-Saadi
Registered Social Worker, PhD, MSW, RSW
Verified Verified
Lasalle, ON N9H
Please allow 48 hrs. for response! As a Social Worker, I grow with every client I collaborate with in their journey. I am passionate about diverse clientele and believe potentiality and goals of intervention can be achieved using the client's perspective. Your perspective on your lived experiences is key to continually work towards achieving your goals and meeting your needs; I am here as a facilitator through your journey. I work closely with immigrants/refugees, enhancing coping with emotional needs, building social support. My experience in the Social Work field has extended on all age groups.
Please allow 48 hrs. for response! As a Social Worker, I grow with every client I collaborate with in their journey. I am passionate about diverse clientele and believe potentiality and goals of intervention can be achieved using the client's perspective. Your perspective on your lived experiences is key to continually work towards achieving your goals and meeting your needs; I am here as a facilitator through your journey. I work closely with immigrants/refugees, enhancing coping with emotional needs, building social support. My experience in the Social Work field has extended on all age groups.
(226) 773-3989 View (226) 773-3989
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See more therapy options for Lasalle

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.