Mindfulness-Based (MBCT) Therapists in Lasalle, ON
In addition I have completed many other courses in Mindfulness, Emotional Intelligence health/fitness and well being.
Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.
In addition I have completed many other courses in Mindfulness, Emotional Intelligence health/fitness and well being.
Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.
Alyssa Trittler
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Lasalle, ON N9H
I am a Reiki Master and offer support in mindfulness for a holistic healing experience.
Accepting New Clients. I help mama’s and mama’s-to-be flow through the ups and downs of infertility, pregnancy, pregnancy loss, birth trauma and all things postpartum. Furthermore, I offer support to dads/partners who are also experiencing the same challenges. I am dedicated to working with you to create your new identity as a parent, while still staying true to your authentic self. I will support you in identifying areas of safety and stability in your everyday life that are of importance to you to help you feel your best through the ups and downs of prenatal and postpartum life.
I am a Reiki Master and offer support in mindfulness for a holistic healing experience.
Accepting New Clients. I help mama’s and mama’s-to-be flow through the ups and downs of infertility, pregnancy, pregnancy loss, birth trauma and all things postpartum. Furthermore, I offer support to dads/partners who are also experiencing the same challenges. I am dedicated to working with you to create your new identity as a parent, while still staying true to your authentic self. I will support you in identifying areas of safety and stability in your everyday life that are of importance to you to help you feel your best through the ups and downs of prenatal and postpartum life.
Utilizing a blend of cognitive-behavioural techniques and mindfulness practices, I customize interventions to suit the unique needs of each individual.
Now accepting new clients! As a compassionate and dedicated Social Worker, I am deeply committed to enhancing mental health and promoting overall well-being. My focus lies in empowering children and youth to navigate life's hurdles with resiliance and confidence. With a wealth of experience, I offer comprehensive support tailored to address a variety of challenges they may encounter.
Utilizing a blend of cognitive-behavioural techniques and mindfulness practices, I customize interventions to suit the unique needs of each individual.
Now accepting new clients! As a compassionate and dedicated Social Worker, I am deeply committed to enhancing mental health and promoting overall well-being. My focus lies in empowering children and youth to navigate life's hurdles with resiliance and confidence. With a wealth of experience, I offer comprehensive support tailored to address a variety of challenges they may encounter.
Atlas Therapy - Anxiety & ADHD Clinic
Registered Psychotherapist (Qualifying), RP
Verified Verified
6 Endorsed
Lasalle, ON N9J
Authenticity is key in our practice. We aim to create a space where you can be yourself and explore your identity. Using a person-centred, trauma and neurodivergent-informed approach, we integrate techniques from CBT, DBT, IFS, Somatic, Play Therapy and more to address your unique needs and foster personal growth. We specialize in working with children, adolescents, teens and adults with anxiety, ADHD, trauma, emotional regulation and OCD. We offer in-person and online appointments. Whether you are new to therapy or seeking an integrative new approach contact us today!
Authenticity is key in our practice. We aim to create a space where you can be yourself and explore your identity. Using a person-centred, trauma and neurodivergent-informed approach, we integrate techniques from CBT, DBT, IFS, Somatic, Play Therapy and more to address your unique needs and foster personal growth. We specialize in working with children, adolescents, teens and adults with anxiety, ADHD, trauma, emotional regulation and OCD. We offer in-person and online appointments. Whether you are new to therapy or seeking an integrative new approach contact us today!
Chris Campeau: Genesis Counselling Services
Registered Psychotherapist, RP , MA, MEd
Verified Verified
Lasalle, ON N9H
I empower my clients through a collaborative approach, toward positive self growth. Together we explore the challenges you’re facing, while customizing a treatment plan which leverages your strengths and builds resilience. Many of my clients are high functioning individuals, who are simply seeking assistance and guidance with a problematic issue. While I treat a variety of issues, most of my clients are dealing with anxiety, relationship, stress or life challenges.
I empower my clients through a collaborative approach, toward positive self growth. Together we explore the challenges you’re facing, while customizing a treatment plan which leverages your strengths and builds resilience. Many of my clients are high functioning individuals, who are simply seeking assistance and guidance with a problematic issue. While I treat a variety of issues, most of my clients are dealing with anxiety, relationship, stress or life challenges.
Maria DeRubeis
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Lasalle, ON N9J
Waitlist for new clients
Hello, I hold a Master’s degree in Social Work with over 35 years of experience. I am founder and sole proprietor of PASSAGES-Pathway to Healing. I provide my relationship perspective on the AM800-Dan MacDonald show every Tuesday between 10:30-11:00 am. I will offer you a safe, supportive and non-judgmental atmosphere without distractions and interruptions to help you gain insight into your feelings and behaviors so that you are able to make the necessary changes to live a more purposeful life. I believe that “you” are the expert of your life, while I am your guide. I am honored to walk with you on your healing journey.
Hello, I hold a Master’s degree in Social Work with over 35 years of experience. I am founder and sole proprietor of PASSAGES-Pathway to Healing. I provide my relationship perspective on the AM800-Dan MacDonald show every Tuesday between 10:30-11:00 am. I will offer you a safe, supportive and non-judgmental atmosphere without distractions and interruptions to help you gain insight into your feelings and behaviors so that you are able to make the necessary changes to live a more purposeful life. I believe that “you” are the expert of your life, while I am your guide. I am honored to walk with you on your healing journey.
Reem Adas (Available On Weekends)
Registered Social Worker, MSW RSW, CCTS-I
Verified Verified
3 Endorsed
Lasalle, ON N9H
Immediate availability :) Caught in a storm of emotions? Let’s find your calm. My goal is to create a safe space where you can explore, grow, and navigate through any challenges you're encountering. Whether you're handling personal issues, relationship difficulties, or daily stresses, I'm here to support you. Together, we will celebrate each step forward. Are you ready to begin? I'll be with you every step of the way.
Immediate availability :) Caught in a storm of emotions? Let’s find your calm. My goal is to create a safe space where you can explore, grow, and navigate through any challenges you're encountering. Whether you're handling personal issues, relationship difficulties, or daily stresses, I'm here to support you. Together, we will celebrate each step forward. Are you ready to begin? I'll be with you every step of the way.
Jill Cadarette
Registered Social Worker, MSW, BSW, BA, RSW
Verified Verified
1 Endorsed
Lasalle, ON N9J
FALL 2024: Brief individual CBT for adults with ADHD offered by MSW Intern. Intakes until October 11/24! Reduced rates ($80/session). www.blwc.ca/jill to book a discovery call. I especially enjoy working with adults who have, or suspect they have, ADHD. Clients who choose me are often experiencing stress, depression, anxiety, overwhelm, and relationship issues due to their symptoms. They're often looking to heal from past issues, stop dysfunctional patterns, set boundaries, reduce stress, restore a sense of balance, live in alignment with their values, develop useful strategies, and establish a better relationship with themselves.
FALL 2024: Brief individual CBT for adults with ADHD offered by MSW Intern. Intakes until October 11/24! Reduced rates ($80/session). www.blwc.ca/jill to book a discovery call. I especially enjoy working with adults who have, or suspect they have, ADHD. Clients who choose me are often experiencing stress, depression, anxiety, overwhelm, and relationship issues due to their symptoms. They're often looking to heal from past issues, stop dysfunctional patterns, set boundaries, reduce stress, restore a sense of balance, live in alignment with their values, develop useful strategies, and establish a better relationship with themselves.
“Accepting New Clients”. Welcome. I am a registered nurse and have been extremely fortunate and blessed to have provided support to many patients and families that were enduring intensely painful and tragic circumstances. Being a Registered Nurse, enables me to support clients holistically, providing effective strategies and offering a unique and personalized experience. My education and training have equipped me with superior assessment skills and tools to support the whole person, physically, mentally, spiritually and emotionally.
“Accepting New Clients”. Welcome. I am a registered nurse and have been extremely fortunate and blessed to have provided support to many patients and families that were enduring intensely painful and tragic circumstances. Being a Registered Nurse, enables me to support clients holistically, providing effective strategies and offering a unique and personalized experience. My education and training have equipped me with superior assessment skills and tools to support the whole person, physically, mentally, spiritually and emotionally.
My mission is to extend a hand of hope and healing to those battling eating disorders, anxiety, and depression. I am committed to aiding individuals in their journey towards recovery, self-acceptance, and mental well-being.
My mission is to extend a hand of hope and healing to those battling eating disorders, anxiety, and depression. I am committed to aiding individuals in their journey towards recovery, self-acceptance, and mental well-being.
Welcome to this moment, to this space where life has led you. You've taken a brave step by being here, seeking assistance and support. In this very instant, you've chosen to prioritize your well-being, and that's something worth acknowledging and celebrating. It's a reminder that you possess the strength and courage to face the challenges life has thrown your way.
Welcome to this moment, to this space where life has led you. You've taken a brave step by being here, seeking assistance and support. In this very instant, you've chosen to prioritize your well-being, and that's something worth acknowledging and celebrating. It's a reminder that you possess the strength and courage to face the challenges life has thrown your way.
Pure Mentality, Mental Wellness Boutique
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Lasalle, ON N9H
No wait list! Specializing in a variety of fields, accepting all ages (4+). Whether you are in crisis, or are looking for regular maintenance, We provide a holistic practice to address all of your mental wellness needs. Working in the mental health field for a combined 35 years, our practitioners come with a wide range of education, empathy and real life experiences. We even have a therapy pup, named Rosie who is sure to bring smiles to everyone who needs her! Pure Mentality also provides clinical supervision for Registered and Qualifying Psychotherapists as well as other mental health professionals.
No wait list! Specializing in a variety of fields, accepting all ages (4+). Whether you are in crisis, or are looking for regular maintenance, We provide a holistic practice to address all of your mental wellness needs. Working in the mental health field for a combined 35 years, our practitioners come with a wide range of education, empathy and real life experiences. We even have a therapy pup, named Rosie who is sure to bring smiles to everyone who needs her! Pure Mentality also provides clinical supervision for Registered and Qualifying Psychotherapists as well as other mental health professionals.
Through Helping Hand Counselling I am proud to assist individuals up to the age or 25. My goal is to create a safe and encouraging environment for everyone to be their most authentic selves and grow through the challenges they may be facing. Using the tools of goal setting, behaviour management, and motivational training to help individuals find and meet their needs. I am available for in-person and online appointments with no wait times!
Through Helping Hand Counselling I am proud to assist individuals up to the age or 25. My goal is to create a safe and encouraging environment for everyone to be their most authentic selves and grow through the challenges they may be facing. Using the tools of goal setting, behaviour management, and motivational training to help individuals find and meet their needs. I am available for in-person and online appointments with no wait times!
Hello and welcome! I commend you on taking the first step toward improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.
Hello and welcome! I commend you on taking the first step toward improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.
Hello and welcome! My name is Sara Mayrand, and I founded Beautiful Minds- a counselling service. I am a Registered Psychotherapist and have graduated from my Masters in counselling psychology and a Bachelors degree in criminology. I am offering counselling services in-person and virtually. If you are experiencing stress, anxiety, depression, unmanageable anger, relationship problems, self-esteem concerns, trauma, or family problems, I can help you work through it.
Hello and welcome! My name is Sara Mayrand, and I founded Beautiful Minds- a counselling service. I am a Registered Psychotherapist and have graduated from my Masters in counselling psychology and a Bachelors degree in criminology. I am offering counselling services in-person and virtually. If you are experiencing stress, anxiety, depression, unmanageable anger, relationship problems, self-esteem concerns, trauma, or family problems, I can help you work through it.
Lindy LeDuc-Wilson
Registered Social Worker, Lindy LeDuc-Wilson, BSW, MSW, RSW
Verified Verified
1 Endorsed
Lasalle, ON N9H
I am an extremely experienced therapist with over 35 years of experience who promotes optimal personal growth and development. I appreciate the diversity and uniqueness of each person. My expertise covers a wide range of issues that children, youth, families, couples and adults face. Although therapy can be an intimidating process to start the results are well worth taking that step. We will provide a safe, non-judgemental, confidential and accepting environment in which to change and grow. I will work together with you to create a personal treatment plan that addresses the issues that brought you to therapy.
I am an extremely experienced therapist with over 35 years of experience who promotes optimal personal growth and development. I appreciate the diversity and uniqueness of each person. My expertise covers a wide range of issues that children, youth, families, couples and adults face. Although therapy can be an intimidating process to start the results are well worth taking that step. We will provide a safe, non-judgemental, confidential and accepting environment in which to change and grow. I will work together with you to create a personal treatment plan that addresses the issues that brought you to therapy.
My approach is strengths-based and I draw from diverse methods to create a personalized treatment plan specific to your needs. I am compassionate, open, encouraging with an emphasis on positive change and behavior modification. I use my life experiences, knowledge, education and humour to assure maximum outcomes for your overall health. You will receive a free phone consultation prior to booking a session. I look forward to working together with you to improve your overall mental health!
My approach is strengths-based and I draw from diverse methods to create a personalized treatment plan specific to your needs. I am compassionate, open, encouraging with an emphasis on positive change and behavior modification. I use my life experiences, knowledge, education and humour to assure maximum outcomes for your overall health. You will receive a free phone consultation prior to booking a session. I look forward to working together with you to improve your overall mental health!
Lisa Parent Powers Soul Savvy Connections
Registered Social Worker, RSW, BSW, CPLC, LRMT
Verified Verified
4 Endorsed
Lasalle, ON N9H
Waitlist for new clients
At times, life IS hard! Women especially have to wear many hats and oftentimes this leads to feelings of overwhelm, exhaustion and burnout. Does this sound familiar? You feel pulled in many different directions and often worry about how you're going to manage it all. Your feelings of anxiety and self doubt are growing and your inner critic is on overdrive telling you all the ways you are falling short in your life. You feel like you lost your sense of self but can't find your way back. With empathy and compassion, I can support you in finding your way back to you, so you can be the woman you want to be for yourself and others.
At times, life IS hard! Women especially have to wear many hats and oftentimes this leads to feelings of overwhelm, exhaustion and burnout. Does this sound familiar? You feel pulled in many different directions and often worry about how you're going to manage it all. Your feelings of anxiety and self doubt are growing and your inner critic is on overdrive telling you all the ways you are falling short in your life. You feel like you lost your sense of self but can't find your way back. With empathy and compassion, I can support you in finding your way back to you, so you can be the woman you want to be for yourself and others.
Hello and welcome, my name is Chantelle, I am a Registered Social Worker in private practice. I earned my Master’s degree in Social Work from Wayne State University in 2007, with specialization in Family Systems. I have over 15 years experience working with children, adults and families. I believe mental health is just as important as physical health. We experience many challenges and changes throughout our lifetime and ensuring you feel mentally well is important. Together we can explore what works best for you and take those steps needed to improve your overall wellbeing.
Hello and welcome, my name is Chantelle, I am a Registered Social Worker in private practice. I earned my Master’s degree in Social Work from Wayne State University in 2007, with specialization in Family Systems. I have over 15 years experience working with children, adults and families. I believe mental health is just as important as physical health. We experience many challenges and changes throughout our lifetime and ensuring you feel mentally well is important. Together we can explore what works best for you and take those steps needed to improve your overall wellbeing.
Marie Claire Kubwimana
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Lasalle, ON N9H
I am accepting new clients. Reaching out for help is one of the most important steps to improve your life and relationships. I am a compassionate therapist who works with individuals dealing with a variety of concerns these often include work-related stress, severe anxiety, depression, complex grief, childhood trauma, addiction, and family conflicts. I offer short to long-term goal-oriented and life-enhancing counselling sessions. If you are serious about making tangible changes, I invite you to contact me to learn how best I can support you. You can also book a session by visiting our website or calling us today!
I am accepting new clients. Reaching out for help is one of the most important steps to improve your life and relationships. I am a compassionate therapist who works with individuals dealing with a variety of concerns these often include work-related stress, severe anxiety, depression, complex grief, childhood trauma, addiction, and family conflicts. I offer short to long-term goal-oriented and life-enhancing counselling sessions. If you are serious about making tangible changes, I invite you to contact me to learn how best I can support you. You can also book a session by visiting our website or calling us today!
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Nearby Mindfulness-Based (MBCT) Counsellors Searches for Lasalle
See More Mindfulness-Based (MBCT) CounsellorsNearby Searches for Lasalle
See More CounsellorsMindfulness-Based (MBCT) Counsellors
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behaviour through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.