Emotionally Focused Therapists in Kleinburg, ON
I am a psychotherapist and the founder of A New Tomorrow, psychotherapy services. As the founder of this holistic psychotherapy clinic, I am dedicated to empowering young individuals aged 13 and up on their transformative journeys. Through evidence-based modalities like DBT, IFS, EFT, ACT, and mindfulness, we address your unique needs. For children, we offer nurturing play-based therapy, while teenagers, young adults, and adults benefit from our empowering group psychoeducation sessions. Together, let's unlock your inner resilience and embrace a brighter future. Contact us to embark on this empowering path.
I am a psychotherapist and the founder of A New Tomorrow, psychotherapy services. As the founder of this holistic psychotherapy clinic, I am dedicated to empowering young individuals aged 13 and up on their transformative journeys. Through evidence-based modalities like DBT, IFS, EFT, ACT, and mindfulness, we address your unique needs. For children, we offer nurturing play-based therapy, while teenagers, young adults, and adults benefit from our empowering group psychoeducation sessions. Together, let's unlock your inner resilience and embrace a brighter future. Contact us to embark on this empowering path.
Alessandra Trani
Registered Psychotherapist (Qualifying), RP, MA
Verified Verified
1 Endorsed
Kleinburg, ON L0J
I believe in working collaboratively with my clients and tailoring treatment to meet their unique needs. My therapeutic approach is informed by Cognitive Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy, and Emotionally Focused Therapy. This means helping clients to identify and change negative thought patterns, set achievable goals, and build stronger and more compassionate emotional connections with themselves and others. I also implement a trauma-informed and attachment lens and is trained in Eye Movement Desensitization and Reprocessing (EMDR).
I believe in working collaboratively with my clients and tailoring treatment to meet their unique needs. My therapeutic approach is informed by Cognitive Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy, and Emotionally Focused Therapy. This means helping clients to identify and change negative thought patterns, set achievable goals, and build stronger and more compassionate emotional connections with themselves and others. I also implement a trauma-informed and attachment lens and is trained in Eye Movement Desensitization and Reprocessing (EMDR).
Elsia La Caria And Co. Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Kleinburg, ON L0J
We draw upon various evidence-based modalities, including EMDR for trauma, Emotionally Focused Couple Therapy and Gottman Method for couples, as well as Cognitive-Behavioural Therapy and mindfulness-based tools.
You may find yourself feeling stuck, overwhelmed by anxiety/stress, or feeling triggered by past trauma. We are a team of caring RSW's and RP's providing support to adolescents, adults, couples and First Responders. We specialize in trauma, childhood abuse and attachment wounds, maternal mental health, fertility, domestic violence, and couple therapy. Our approach is attachment-based and we are passionate about helping individuals to feel more connected to themselves and their relationships. We strongly believe that a therapist-client relationship should be rooted in trust and safety and characterized by warmth and acceptance.
We draw upon various evidence-based modalities, including EMDR for trauma, Emotionally Focused Couple Therapy and Gottman Method for couples, as well as Cognitive-Behavioural Therapy and mindfulness-based tools.
You may find yourself feeling stuck, overwhelmed by anxiety/stress, or feeling triggered by past trauma. We are a team of caring RSW's and RP's providing support to adolescents, adults, couples and First Responders. We specialize in trauma, childhood abuse and attachment wounds, maternal mental health, fertility, domestic violence, and couple therapy. Our approach is attachment-based and we are passionate about helping individuals to feel more connected to themselves and their relationships. We strongly believe that a therapist-client relationship should be rooted in trust and safety and characterized by warmth and acceptance.
Maria Veronica Caracciolo
Registered Psychotherapist (Qualifying), HBEd, MACP, (Hons), RP (Q), C-DBT
Verified Verified
3 Endorsed
Kleinburg, ON L0J
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be a monster, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master!
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be a monster, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master!
Amanda Bacchus
Registered Social Worker, RSW, RP, RMFT
Verified Verified
1 Endorsed
Kleinburg, ON L0J
You may have heard that relationships are hard work, but you really don’t know how hard it can be until you are in one. Many couples feel stuck in a cycle of repeating the same arguments and believe they have tried everything within their power to get their partner to understand them. This struggle is very real and normal among couples-you are not alone! You may be struggling with connection with your partner due to things like feelings of hurt, betrayal, or resentment from past issues. With the right support, many couples can move past these feelings and create a stronger bond with each other.
You may have heard that relationships are hard work, but you really don’t know how hard it can be until you are in one. Many couples feel stuck in a cycle of repeating the same arguments and believe they have tried everything within their power to get their partner to understand them. This struggle is very real and normal among couples-you are not alone! You may be struggling with connection with your partner due to things like feelings of hurt, betrayal, or resentment from past issues. With the right support, many couples can move past these feelings and create a stronger bond with each other.
Welcome to Therapy Heals! I have worked with individuals, children/adolescents, young adults, couples, families, and groups in a variety of capacities. My expertise is in anxiety, depression, emotional regulation, parenting challenges, self-esteem issues, stress and relationship difficulties. I am known for my compassionate, strengths-based approach and my ability to not only help my clients navigate through life stressors, but also to explore ways to live more meaningfully and purposefully.
Welcome to Therapy Heals! I have worked with individuals, children/adolescents, young adults, couples, families, and groups in a variety of capacities. My expertise is in anxiety, depression, emotional regulation, parenting challenges, self-esteem issues, stress and relationship difficulties. I am known for my compassionate, strengths-based approach and my ability to not only help my clients navigate through life stressors, but also to explore ways to live more meaningfully and purposefully.
Cristian Renzi
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Kleinburg, ON L0J
Thank you for taking the time to make time for yourself! Therapy can be a difficult and scary process, but I am more than happy to walk alongside you on this journey. My approach to therapy is that therapy can be extremely versatile, and should be tailored to fit you like a brand new outfit. In a non-judgemental and shame free environment, we are able to explore these needs in therapy and help you reach the goals you set out to achieve. Sometimes, all we need is a safe space to explore ourselves, and what has happened in our lives to land us in our current place in the world. My hope is to provide exactly that.
Thank you for taking the time to make time for yourself! Therapy can be a difficult and scary process, but I am more than happy to walk alongside you on this journey. My approach to therapy is that therapy can be extremely versatile, and should be tailored to fit you like a brand new outfit. In a non-judgemental and shame free environment, we are able to explore these needs in therapy and help you reach the goals you set out to achieve. Sometimes, all we need is a safe space to explore ourselves, and what has happened in our lives to land us in our current place in the world. My hope is to provide exactly that.
More Therapists Nearby
Our work incorporates a variety of approaches including: Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy ( EFT)Mindfulness-based Cognitive Therapy.
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you're native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.
Our work incorporates a variety of approaches including: Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy ( EFT)Mindfulness-based Cognitive Therapy.
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you're native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.
Brenda Swampillai
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Brampton, ON L6P (Online Only)
In order to tailor treatment to your individual needs and to build on your strengths, I draw from various evidence-based approaches in my practice including CBT, DBT, EFT ACT, and Mindfulness.
*ACCEPTING NEW CLIENTS* My focus when meeting with individuals is to provide a safe, supportive, and collaborative environment, while also engaging in insightful and compassionate conversations to help individuals make meaningful changes in their lives. We can all benefit from learning new skills/tools, and whether it is developing healthier coping strategies to deal with intense emotions and distressing thoughts, or develop more fulfilling interpersonal relationships, I would love to offer a safe space where we can talk about challenges you may be experiencing and to work on your goals together.
In order to tailor treatment to your individual needs and to build on your strengths, I draw from various evidence-based approaches in my practice including CBT, DBT, EFT ACT, and Mindfulness.
*ACCEPTING NEW CLIENTS* My focus when meeting with individuals is to provide a safe, supportive, and collaborative environment, while also engaging in insightful and compassionate conversations to help individuals make meaningful changes in their lives. We can all benefit from learning new skills/tools, and whether it is developing healthier coping strategies to deal with intense emotions and distressing thoughts, or develop more fulfilling interpersonal relationships, I would love to offer a safe space where we can talk about challenges you may be experiencing and to work on your goals together.
My therapy style is eclectic, drawing from a variety of modalities including CBT, EFT, ACT, etc.
As a registered therapist with a passion for helping children, youth, and adults overcome obstacles and reach their full potential, I provide a safe, supportive space where you can break through the barriers that are preventing you from experiencing personal growth and healing. Reaching out can be a difficult step to take, especially if you have been handling things on your own for so long. You can expect an open, accepting, and non-judgmental space for you to be able to unlock some doors. I honour the relationship between myself and my clients and recognize the healing power behind a positive therapeutic relationship.
My therapy style is eclectic, drawing from a variety of modalities including CBT, EFT, ACT, etc.
As a registered therapist with a passion for helping children, youth, and adults overcome obstacles and reach their full potential, I provide a safe, supportive space where you can break through the barriers that are preventing you from experiencing personal growth and healing. Reaching out can be a difficult step to take, especially if you have been handling things on your own for so long. You can expect an open, accepting, and non-judgmental space for you to be able to unlock some doors. I honour the relationship between myself and my clients and recognize the healing power behind a positive therapeutic relationship.
Using a client-centered, emotionally focused approach, with evidence-based interventions, we will work together to explore the patterns in that may have you feeling stuck.
Whether you're a teen, adult, or couple, seeking support for stress, anxiety, relationship issues, or life changes, I am here to help you with compassion and understanding. I believe that everyone deserves a space where they can share and process their thoughts and feelings without judgment.
Using a client-centered, emotionally focused approach, with evidence-based interventions, we will work together to explore the patterns in that may have you feeling stuck.
Whether you're a teen, adult, or couple, seeking support for stress, anxiety, relationship issues, or life changes, I am here to help you with compassion and understanding. I believe that everyone deserves a space where they can share and process their thoughts and feelings without judgment.
I have extensive training in Emotionally Focused Therapy ( EFT).
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your relationship. You can ensure I will offer a safe place for you to become unstuck in these patterns and move towards feeling connected. I will work with you on devising the how to overcome these stuck patterns and create the love you want.
I have extensive training in Emotionally Focused Therapy ( EFT).
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your relationship. You can ensure I will offer a safe place for you to become unstuck in these patterns and move towards feeling connected. I will work with you on devising the how to overcome these stuck patterns and create the love you want.
Having a trauma-informed and neurodivergent-affirming lens means helping clients explore how their unique experiences have affected their relationship with themselves, others and their future. My approach and training tailors best to those struggling with attachment-based trauma, management of executive dysfunction, regulation of emotion, social engagement and relationship conflict. I am currently seeing individuals and couples virtually across Ontario, or in-person out of our Bolton offices.
Having a trauma-informed and neurodivergent-affirming lens means helping clients explore how their unique experiences have affected their relationship with themselves, others and their future. My approach and training tailors best to those struggling with attachment-based trauma, management of executive dysfunction, regulation of emotion, social engagement and relationship conflict. I am currently seeing individuals and couples virtually across Ontario, or in-person out of our Bolton offices.
Rosa Leao Bruno Souza
Registered Psychotherapist, BSc, Psycho
Verified Verified
Brampton, ON L6P (Online Only)
For over 25 years, I provided specialized psychotherapy to my clients with many approaches such as EFT, Psycho-dynamic, Brief Psychotherapy, CBT, DBT, Mindfulness.
I offer individual, couple, group therapy, and workshops with a variety of approaches tailored to your needs, to help enhance and expand self-love and self-compassion and to find new ways to explore love toward others. Being ready to ask for help shows great strength, Self Love, and Acceptance. The answers are within yourself. I am here to help you find a loving space where you can be heard, and hear yourself, to better cope with life's most complex and difficult moments.
For over 25 years, I provided specialized psychotherapy to my clients with many approaches such as EFT, Psycho-dynamic, Brief Psychotherapy, CBT, DBT, Mindfulness.
I offer individual, couple, group therapy, and workshops with a variety of approaches tailored to your needs, to help enhance and expand self-love and self-compassion and to find new ways to explore love toward others. Being ready to ask for help shows great strength, Self Love, and Acceptance. The answers are within yourself. I am here to help you find a loving space where you can be heard, and hear yourself, to better cope with life's most complex and difficult moments.
Alessandra Trani
Registered Psychotherapist (Qualifying), BSc, MA
Verified Verified
3 Endorsed
Caledon East, ON L7C (Online Only)
My therapeutic approach is informed by CBT, EFT, ACT, SFBT and more.
I offer a compassionate and non-judgmental space where you can freely express yourself. Together, we can discover effective strategies to bring lasting positive changes to your life. I work with teens and adults dealing with various issues including anxiety, phobias, depression, attachment injuries, school or work related stress, interpersonal difficulties and overall promoting self-resiliency. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also holding space for your experience and pace
My therapeutic approach is informed by CBT, EFT, ACT, SFBT and more.
I offer a compassionate and non-judgmental space where you can freely express yourself. Together, we can discover effective strategies to bring lasting positive changes to your life. I work with teens and adults dealing with various issues including anxiety, phobias, depression, attachment injuries, school or work related stress, interpersonal difficulties and overall promoting self-resiliency. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also holding space for your experience and pace
Noor Bawa
Registered Psychotherapist (Qualifying), MEd
Verified Verified
4 Endorsed
Brampton, ON L6P (Online Only)
I provide therapy through an integrative approach which draws from the following approaches: Humanistic, EFT, DBT, IFS, Somatic, & Psychodynamic.
Have you been struggling with overwhelming feelings of anxiety, depression, & stress? Are you looking to reclaim your life and thrive in a space that celebrates your unique identity? My name is Noor (she/they) & I’m a Queer, South-Asian, & Neurodivergent therapist! With a deep understanding of the intersectionality between social identity and mental health, I am committed to helping you feel empowered through a person-centered, trauma-informed, and anti-oppressive approach. I am dedicated to supporting all individuals, but I'm particularly passionate about working with Queer, BIPOC, ENM/Poly, & Neurodivergent folx.
I provide therapy through an integrative approach which draws from the following approaches: Humanistic, EFT, DBT, IFS, Somatic, & Psychodynamic.
Have you been struggling with overwhelming feelings of anxiety, depression, & stress? Are you looking to reclaim your life and thrive in a space that celebrates your unique identity? My name is Noor (she/they) & I’m a Queer, South-Asian, & Neurodivergent therapist! With a deep understanding of the intersectionality between social identity and mental health, I am committed to helping you feel empowered through a person-centered, trauma-informed, and anti-oppressive approach. I am dedicated to supporting all individuals, but I'm particularly passionate about working with Queer, BIPOC, ENM/Poly, & Neurodivergent folx.
Jae Steele
Registered Psychotherapist (Qualifying), MACP, BHSc, RP(Q), RHN
Verified Verified
Bolton, ON L7E (Online Only)
My eclectic person-centred style draws on Attachment and Polyvagal Theories, Nonviolent Communication (NVC), Internal Family Systems (IFS), Emotionally-Focused Therapy ( EFT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I welcome clients looking for support related to ADHD/neurodivergence (including management, identity, masking, and burnout), anxiety, grief/loss, LGBTQ+ identity, pregnancy, parenting, relationships (dating, partnership, ethical nonmonogamy, separation), and other life transitions. I delight in working collaboratively with clients in holistic and trauma-informed ways, incorporating humour and mindfulness. I endeavour to be humble, with a decolonized, intersectional and otherwise anti-oppressive stance. I value individual identity and collectivism/community and support diverse genders, harm-reduction and various recovery pathways.
My eclectic person-centred style draws on Attachment and Polyvagal Theories, Nonviolent Communication (NVC), Internal Family Systems (IFS), Emotionally-Focused Therapy ( EFT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I welcome clients looking for support related to ADHD/neurodivergence (including management, identity, masking, and burnout), anxiety, grief/loss, LGBTQ+ identity, pregnancy, parenting, relationships (dating, partnership, ethical nonmonogamy, separation), and other life transitions. I delight in working collaboratively with clients in holistic and trauma-informed ways, incorporating humour and mindfulness. I endeavour to be humble, with a decolonized, intersectional and otherwise anti-oppressive stance. I value individual identity and collectivism/community and support diverse genders, harm-reduction and various recovery pathways.
Kayla Rivera
Registered Psychotherapist, MACP, MTA, BMT
Verified Verified
6 Endorsed
Brampton, ON L6P
I work from a culturally sensitive, anti-oppressive, and trauma-informed lens, integrating different modalities such as CBT, EFT, MBCT, and Music Therapy.
Welcome to a space where healing meets possibility and transformation floruishes! I'm passionate about helping individuals who are open-minded and committed to their personal growth and healing journey. I've had the privilege to see clients find their voice, express their needs, and set boundaries. My goal is to help you explore your thoughts and emotions, rewrite your stories, reclaim your power, and forge deeper connections with yourself and others. I'm interested in supporting those experiencing general life stressors and transitions, relationship challenges, self-esteem, self-worth, trauma, grief/loss, anxiety, and depression.
I work from a culturally sensitive, anti-oppressive, and trauma-informed lens, integrating different modalities such as CBT, EFT, MBCT, and Music Therapy.
Welcome to a space where healing meets possibility and transformation floruishes! I'm passionate about helping individuals who are open-minded and committed to their personal growth and healing journey. I've had the privilege to see clients find their voice, express their needs, and set boundaries. My goal is to help you explore your thoughts and emotions, rewrite your stories, reclaim your power, and forge deeper connections with yourself and others. I'm interested in supporting those experiencing general life stressors and transitions, relationship challenges, self-esteem, self-worth, trauma, grief/loss, anxiety, and depression.
Erica L Joseph
Marriage & Family Therapist, MDiv, RP, RMFT, CCFT, PEF
Verified Verified
Brampton, ON L6S (Online Only)
Specialties/Approach: Couples Therapy, Emotionally Focused Couples Therapy, Life Transitions, Relationship Issues, Anxiety, Depression, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy.
I am an experienced Psychotherapist and Marriage & Family Therapist who is passionate about helping you maximize your strengths to manage and overcome your various life challenges. I have been described by those who know me best as warm, caring, genuine, compassionate and honest.
Specialties/Approach: Couples Therapy, Emotionally Focused Couples Therapy, Life Transitions, Relationship Issues, Anxiety, Depression, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy.
I am an experienced Psychotherapist and Marriage & Family Therapist who is passionate about helping you maximize your strengths to manage and overcome your various life challenges. I have been described by those who know me best as warm, caring, genuine, compassionate and honest.
Rasheeda Henry
Registered Psychotherapist, RP, Bsc, MACP
Verified Verified
2 Endorsed
Brampton, ON L6R
I am trained in various therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gottman Method, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy ( EFT) and Sex Therapy.
Hello there! Are you facing conflicts, relationship breakdowns, or life stressors? I'm here to help. With specialized training in sex therapy and a passion for your well-being, I create a safe, comfortable space for transformation. Together, we'll tackle unsatisfying sex lives, anxiety, and relationship challenges. Let's embark on this journey towards a better you—reach out today!
I am trained in various therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gottman Method, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy ( EFT) and Sex Therapy.
Hello there! Are you facing conflicts, relationship breakdowns, or life stressors? I'm here to help. With specialized training in sex therapy and a passion for your well-being, I create a safe, comfortable space for transformation. Together, we'll tackle unsatisfying sex lives, anxiety, and relationship challenges. Let's embark on this journey towards a better you—reach out today!
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.