Obsessive-Compulsive (OCD) Therapists in Kitchener, ON
Stef Quinton Counselling And Consulting
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Kitchener, ON N2M (Online Only)
Waitlist for new clients
Being human is such a messy, complicated, and confusing thing, and we’re not really given any formal guidance on how to deal with emotional and psychological suffering. Pop psychology tries to convince us that positive thinking alone will be enough, or that the answers can be found in the latest trending self-help book, or that we can exercise our way to feeling good all of the time. As a therapist who works with a range of issues including anxiety, OCD, self-worth, life transitions, chronic stress, and religious trauma, I know that things are rarely that simple. I also know, from personal experience, that good therapy can help.
Being human is such a messy, complicated, and confusing thing, and we’re not really given any formal guidance on how to deal with emotional and psychological suffering. Pop psychology tries to convince us that positive thinking alone will be enough, or that the answers can be found in the latest trending self-help book, or that we can exercise our way to feeling good all of the time. As a therapist who works with a range of issues including anxiety, OCD, self-worth, life transitions, chronic stress, and religious trauma, I know that things are rarely that simple. I also know, from personal experience, that good therapy can help.
Sabrina Popernitsch
Registered Psychotherapist, MACP
Verified Verified
12 Endorsed
Kitchener, ON N2H
I have experience with and special interests in OCD, trauma, spirituality, personality disorders, and attachment issues.
I'm passionate about creating a space that is empowering, non-judgmental and compassionate. I believe the relationship between the therapist and the client is integral to the process of therapy, and as such, I put emphasis on building a connection where you can be seen and supported. I use an integrative approach to therapy and utilize a trauma-informed, person-centered lens to explore healing, with techniques from an array of models of therapy. I work with my clients to address the root cause of present day concerns through intentional, pro-active listening and collaborate with my clients strengths.
I have experience with and special interests in OCD, trauma, spirituality, personality disorders, and attachment issues.
I'm passionate about creating a space that is empowering, non-judgmental and compassionate. I believe the relationship between the therapist and the client is integral to the process of therapy, and as such, I put emphasis on building a connection where you can be seen and supported. I use an integrative approach to therapy and utilize a trauma-informed, person-centered lens to explore healing, with techniques from an array of models of therapy. I work with my clients to address the root cause of present day concerns through intentional, pro-active listening and collaborate with my clients strengths.
Jenna Matisz
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Kitchener, ON N2M
Waitlist for new clients
I specialize in helping people with anxiety, OCD, and disordered eating face their fears, regain control of their thoughts and feelings, and feel more relaxed and confident.
Have you ever been told that you worry too much? That you get stressed out too easily? That you’re too hard on yourself? Have you ever wondered why you need to constantly feel in control? Why you always think the worst is about to happen? Do you feel like your brain is constantly running and never quiets down? Do you have difficulty just relaxing and being present? Do you have a hard time trusting yourself? Do you often feel overwhelmed by fear, guilt, or self-doubt? Do you ever wish you could feel more confident? Or go with the flow a bit more? Or just turn your brain off for a little while?
I specialize in helping people with anxiety, OCD, and disordered eating face their fears, regain control of their thoughts and feelings, and feel more relaxed and confident.
Have you ever been told that you worry too much? That you get stressed out too easily? That you’re too hard on yourself? Have you ever wondered why you need to constantly feel in control? Why you always think the worst is about to happen? Do you feel like your brain is constantly running and never quiets down? Do you have difficulty just relaxing and being present? Do you have a hard time trusting yourself? Do you often feel overwhelmed by fear, guilt, or self-doubt? Do you ever wish you could feel more confident? Or go with the flow a bit more? Or just turn your brain off for a little while?
Do you constantly feel anxious? Would you describe yourself as a "worrier"? You may find yourself overthinking or feel like your thoughts are "sticky" and hard to ignore. Perhaps you struggle with compulsive behaviours or rituals like excessive checking or asking for reassurance. I specialize in anxiety disorders and OCD and would love to help you worry less so that you can truly live in the here and now. I foster a "zero judgement" environment and collaborate with my clients to help them reach their goals.
Do you constantly feel anxious? Would you describe yourself as a "worrier"? You may find yourself overthinking or feel like your thoughts are "sticky" and hard to ignore. Perhaps you struggle with compulsive behaviours or rituals like excessive checking or asking for reassurance. I specialize in anxiety disorders and OCD and would love to help you worry less so that you can truly live in the here and now. I foster a "zero judgement" environment and collaborate with my clients to help them reach their goals.
Daniel Bader
Registered Social Worker, PhD, RSW, MSW, CCC
Verified Verified
1 Endorsed
Kitchener, ON N2H
I specialize in bipolar disorder, anxiety, depression, addiction, obsessive-compulsive disorder, grief, and spiritual counselling.
I believe that a fulfilling life comes from integrating all parts of ourselves: our beliefs, our emotions, our behaviour, and our relationships. Forming a strong relationship with my clients, I help them to discover where their strengths lie, and how best to apply them to the areas that need more attention.
I specialize in bipolar disorder, anxiety, depression, addiction, obsessive-compulsive disorder, grief, and spiritual counselling.
I believe that a fulfilling life comes from integrating all parts of ourselves: our beliefs, our emotions, our behaviour, and our relationships. Forming a strong relationship with my clients, I help them to discover where their strengths lie, and how best to apply them to the areas that need more attention.
True North Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2N
At True North Psychotherapy, we bring over 15 years of clinical experience and training supporting trauma survivors and individuals facing mental health difficulties. Our expertise lies in the assessment and treatment of Obsessive-Compulsive Disorder ( OCD) and anxiety related disorders, Borderline Personality Disorder (BPD), emotion dysregulation, impulsivity, and trauma. At True North Psychotherapy, we provide gold-standard psychotherapy that is balanced between acceptance and change. Our team of Registered Social Workers and Psychotherapists specialize in evidenced-based clinical care for children, adolescents and adults.
At True North Psychotherapy, we bring over 15 years of clinical experience and training supporting trauma survivors and individuals facing mental health difficulties. Our expertise lies in the assessment and treatment of Obsessive-Compulsive Disorder ( OCD) and anxiety related disorders, Borderline Personality Disorder (BPD), emotion dysregulation, impulsivity, and trauma. At True North Psychotherapy, we provide gold-standard psychotherapy that is balanced between acceptance and change. Our team of Registered Social Workers and Psychotherapists specialize in evidenced-based clinical care for children, adolescents and adults.
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing evidence-based treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing evidence-based treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
Ashley Hyatt
Psychologist, Ph D, CPsych
Verified Verified
Kitchener, ON N2B
Waitlist for new clients
I'm Dr. Ashley Hyatt. I have worked with diverse clients in a variety of professional settings, and have experience assisting clients working through trauma, depression, anxiety, panic disorder, obsessive-compulsive disorder ( OCD), stress, emotion regulation, and insomnia. I value collaboration and prioritize working to empower clients to apply new skills in challenging situations so they feel confident in managing effectively. Clients can expect encouragement and troubleshooting to ensure that skill application is more impactful.
I'm Dr. Ashley Hyatt. I have worked with diverse clients in a variety of professional settings, and have experience assisting clients working through trauma, depression, anxiety, panic disorder, obsessive-compulsive disorder ( OCD), stress, emotion regulation, and insomnia. I value collaboration and prioritize working to empower clients to apply new skills in challenging situations so they feel confident in managing effectively. Clients can expect encouragement and troubleshooting to ensure that skill application is more impactful.
I treat anxiety and mood disorders, phobias, OCD, low self-esteem, perfectionism, body image concerns, trauma, health anxiety, agoraphobia, panic disorder, and chronic pain.
Are you looking to make some positive change in your life? Or have you recently experienced a stressful event and are looking for some new ways to cope? Perhaps you're feeling stuck in old habits and want to make changes but just aren't sure how? I can help you understand negative thinking and behaviour patterns, and work with you to help you make changes to achieve your goals. My approach is primarily cognitive-behavioural in nature, but I also incorporate mindfulness and self-compassion approaches depending on what you need.
I treat anxiety and mood disorders, phobias, OCD, low self-esteem, perfectionism, body image concerns, trauma, health anxiety, agoraphobia, panic disorder, and chronic pain.
Are you looking to make some positive change in your life? Or have you recently experienced a stressful event and are looking for some new ways to cope? Perhaps you're feeling stuck in old habits and want to make changes but just aren't sure how? I can help you understand negative thinking and behaviour patterns, and work with you to help you make changes to achieve your goals. My approach is primarily cognitive-behavioural in nature, but I also incorporate mindfulness and self-compassion approaches depending on what you need.
OCD and Anxiety Clinic of Ontario
Psychologist, CPsych, MEd, IOCDF, ERPcrt
Verified Verified
Kitchener, ON N2H
The OCD program that I offer is research based and includes CBT, ERP, ACT, and IBA.
My name is Robert, Psychologist at the Obsessive-Compulsive ( OCD) Disorder and Anxiety Clinic of Ontario. I walk alongside individuals who struggle with anxiety and OCD as they journey through healing and recovery. I work exclusively with patients with anxiety and obsessive-compulsive ( OCD) disorder and I dedicate my time away from patients to researching and studying these conditions. I work with my patients on taking that knowledge and putting it into practice by teaching them how to control their anxious or disturbing thoughts, compulsive behaviors, and unsettled mind.
The OCD program that I offer is research based and includes CBT, ERP, ACT, and IBA.
My name is Robert, Psychologist at the Obsessive-Compulsive ( OCD) Disorder and Anxiety Clinic of Ontario. I walk alongside individuals who struggle with anxiety and OCD as they journey through healing and recovery. I work exclusively with patients with anxiety and obsessive-compulsive ( OCD) disorder and I dedicate my time away from patients to researching and studying these conditions. I work with my patients on taking that knowledge and putting it into practice by teaching them how to control their anxious or disturbing thoughts, compulsive behaviors, and unsettled mind.
Humaira Amir Counselling Services
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Kitchener, ON N2P
Humaira Amir received her Master of Counselling Psychology from the Adler School of Psychology. She has 20-years of counselling experience working with children, teens, adults, couples and families. Humaira is skilled in treating a variety of concerns, including but not limited to anxiety, depression, school refusal, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder, parenting/co-parenting skills, relationship issues and anger management. She also has experience facilitating group programs for parenting and anger management.
Humaira Amir received her Master of Counselling Psychology from the Adler School of Psychology. She has 20-years of counselling experience working with children, teens, adults, couples and families. Humaira is skilled in treating a variety of concerns, including but not limited to anxiety, depression, school refusal, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder, parenting/co-parenting skills, relationship issues and anger management. She also has experience facilitating group programs for parenting and anger management.
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Summer Burnett
Registered Psychotherapist (Qualifying), RP(Q) , MA
Verified Verified
Kitchener, ON N2H
I fully believes in meeting the person where they are at in their lives and collaborating to with them to grow their understanding of themselves. I have experience working with families, children, youth, and individuals. I have worked with a wide range or presenting concerns including, relationship issues, intimate partner violence, anxiety, depression, life-transitions, obsessive compulsive disorder ( OCD), 2SLGBTQI+ concerns, personality disorders, and neurodevelopmental disorders (e.g., ADHD, ASD, Developmental and speech delays).
I fully believes in meeting the person where they are at in their lives and collaborating to with them to grow their understanding of themselves. I have experience working with families, children, youth, and individuals. I have worked with a wide range or presenting concerns including, relationship issues, intimate partner violence, anxiety, depression, life-transitions, obsessive compulsive disorder ( OCD), 2SLGBTQI+ concerns, personality disorders, and neurodevelopmental disorders (e.g., ADHD, ASD, Developmental and speech delays).
Jessica Miskiewicz
Registered Psychotherapist (Qualifying), MA, RCC, RP(q)
Verified Verified
5 Endorsed
Kitchener, ON N2B (Online Only)
Do you feel trapped by the same cycles of stress and anxiety, constantly battling procrastination and disorganization? Does life feel chaotic and doesn't reflect the person you want to be? I'm Jessica, a Psychotherapist with the Joy Sereda Psychotherapy Group providing online therapy to help you navigate challenges like ADHD, low self-esteem, social anxiety, OCD, burnout, relationship issues, and Trauma. I understand how difficult it can be to face these struggles alone - but you don't have to. My goal is to help you find relief from emotional pain and build new patterns that support your goals and well-being.
Do you feel trapped by the same cycles of stress and anxiety, constantly battling procrastination and disorganization? Does life feel chaotic and doesn't reflect the person you want to be? I'm Jessica, a Psychotherapist with the Joy Sereda Psychotherapy Group providing online therapy to help you navigate challenges like ADHD, low self-esteem, social anxiety, OCD, burnout, relationship issues, and Trauma. I understand how difficult it can be to face these struggles alone - but you don't have to. My goal is to help you find relief from emotional pain and build new patterns that support your goals and well-being.
Lauren McCarley
Registered Psychotherapist (Qualifying), RP(Q), BSc, MA
Verified Verified
1 Endorsed
Kitchener, ON N2E (Online Only)
If you're struggling with anxiety, depression, obsessive-compulsive disorder ( OCD), the pressure to please people, or the exhausting pursuit of perfection, you don't have to face these struggles alone. Discovering the path to your authentic self can feel overwhelming, especially when you constantly battle with low self-esteem and feeling like you are "not enough". I am here to walk alongside you on your journey of self-discovery, where every twist and turn reveals new insights and opportunities for growth. You have already taken the courageous step of seeking help, and that alone is a testament to your strength and resiliency.
If you're struggling with anxiety, depression, obsessive-compulsive disorder ( OCD), the pressure to please people, or the exhausting pursuit of perfection, you don't have to face these struggles alone. Discovering the path to your authentic self can feel overwhelming, especially when you constantly battle with low self-esteem and feeling like you are "not enough". I am here to walk alongside you on your journey of self-discovery, where every twist and turn reveals new insights and opportunities for growth. You have already taken the courageous step of seeking help, and that alone is a testament to your strength and resiliency.
Welcome to the Waterloo CBT Clinic! Our therapists and psychologists provide you with compassion and understanding, while at the same time teaching you the skills you need to achieve your treatment goals. We provide diagnostic assessment and treatment to children, adolescents, adults and couples experiencing a wide range of mental health difficulties. Our areas of expertise include generalized anxiety disorder, social anxiety, phobias, health anxiety, obsessive compulsive disorder, depression, bipolar disorder, stress, insomnia, post-traumatic stress, and chronic pain.
Welcome to the Waterloo CBT Clinic! Our therapists and psychologists provide you with compassion and understanding, while at the same time teaching you the skills you need to achieve your treatment goals. We provide diagnostic assessment and treatment to children, adolescents, adults and couples experiencing a wide range of mental health difficulties. Our areas of expertise include generalized anxiety disorder, social anxiety, phobias, health anxiety, obsessive compulsive disorder, depression, bipolar disorder, stress, insomnia, post-traumatic stress, and chronic pain.
Child and Family Pathways
Registered Psychotherapist, CYW, RP
Verified Verified
2 Endorsed
Kitchener, ON N2A (Online Only)
Accepting new virtual clients! Devin from Child and Family Pathways has over 20 years of success and experience working with school age children, parents and teens. Devin also works with young adults 18-21 who may need support transitioning into adulthood. She is comfortable working along side parents, teachers and health care teams with the intent to best support the needs of the client. Specialization's in Trauma and Attachment work, DBT, CBT and some EFT. As well as parent coaching to support behaviours related too; ADHD, ODD, ASD, Anxiety and OCD. Please don't hesitate to reach out with any questions you might have.
Accepting new virtual clients! Devin from Child and Family Pathways has over 20 years of success and experience working with school age children, parents and teens. Devin also works with young adults 18-21 who may need support transitioning into adulthood. She is comfortable working along side parents, teachers and health care teams with the intent to best support the needs of the client. Specialization's in Trauma and Attachment work, DBT, CBT and some EFT. As well as parent coaching to support behaviours related too; ADHD, ODD, ASD, Anxiety and OCD. Please don't hesitate to reach out with any questions you might have.
If you are struggling with a variety of mental health conditions such as anxiety, anxiety related with pandemic, social anxiety, panic disorder, anxiety and depression, trauma, grief, burnout, insomnia, OCD, feeling negative, having identity issues, finding challenging to deal with your past trauma and difficult to cope, please connect with me.
With more than five years of assisting individuals with various challenges in different social work settings has given me a deeper understanding of current issues and expertise that impacts clients.I've been able to use my clinical skills to assist vulnerable individuals experiencing mental health issues with many barriers; and mental illness such as clinical depression, anxiety disorders, personality disorders, substance use, inclusive of co-morbid conditions and history of trauma,The prime focus while serving these clients are to assist them to manage their issues and stabilize their reintegration back into their normal setting.
If you are struggling with a variety of mental health conditions such as anxiety, anxiety related with pandemic, social anxiety, panic disorder, anxiety and depression, trauma, grief, burnout, insomnia, OCD, feeling negative, having identity issues, finding challenging to deal with your past trauma and difficult to cope, please connect with me.
With more than five years of assisting individuals with various challenges in different social work settings has given me a deeper understanding of current issues and expertise that impacts clients.I've been able to use my clinical skills to assist vulnerable individuals experiencing mental health issues with many barriers; and mental illness such as clinical depression, anxiety disorders, personality disorders, substance use, inclusive of co-morbid conditions and history of trauma,The prime focus while serving these clients are to assist them to manage their issues and stabilize their reintegration back into their normal setting.
I really enjoy working with youth and adults with a variety of presenting concerns. If you struggle with anxiety, obsessive compulsive disorder, depression, self harm or substance use I would be happy to help. I love offering Cognitive Behaviour Therapy because of all the wonderful progress I have witnessed with clients learning the skills. I use the skills I teach, and have experienced great benefit to my mood, thinking, behaviour & physical well being as a result. If you are looking to learn about yourself, seeking personal growth, or want to build coping skills to feel more engaged and connected, I enjoy working in these areas.
I really enjoy working with youth and adults with a variety of presenting concerns. If you struggle with anxiety, obsessive compulsive disorder, depression, self harm or substance use I would be happy to help. I love offering Cognitive Behaviour Therapy because of all the wonderful progress I have witnessed with clients learning the skills. I use the skills I teach, and have experienced great benefit to my mood, thinking, behaviour & physical well being as a result. If you are looking to learn about yourself, seeking personal growth, or want to build coping skills to feel more engaged and connected, I enjoy working in these areas.
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
I facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar Disorder, Social and Generalized Anxiety, Panic Disorder, and Obsessive Compulsive Disorders and also facilitated Dialectical Behavioural Therapy programs for Borderline Personality Disorders.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
I facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar Disorder, Social and Generalized Anxiety, Panic Disorder, and Obsessive Compulsive Disorders and also facilitated Dialectical Behavioural Therapy programs for Borderline Personality Disorders.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
See more therapy options for Kitchener
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.