Muslim Therapists in Kitchener, ON
Rafeah Gangat
Registered Psychotherapist (Qualifying), RP
Verified Verified
1 Endorsed
Kitchener, ON N2G
As you experience the overwhelm of anxiety & depression, you may also have complex emotions around not feeling seen or understood. For those in marginalised communities who seek relief from this distress upon your whole world & long for a hopeful future, finding a therapist who understands your perspective is pivotal to your healing journey. I’m a Counsellor aiming to gently destigmatize therapy! As a person of colour & a visibly Muslim woman, I provide culturally sensitive therapy, promoting inclusivity to all of my clients. I offer empathy & validation as we work together to reclaim your inner peace & rediscover your self-worth.
As you experience the overwhelm of anxiety & depression, you may also have complex emotions around not feeling seen or understood. For those in marginalised communities who seek relief from this distress upon your whole world & long for a hopeful future, finding a therapist who understands your perspective is pivotal to your healing journey. I’m a Counsellor aiming to gently destigmatize therapy! As a person of colour & a visibly Muslim woman, I provide culturally sensitive therapy, promoting inclusivity to all of my clients. I offer empathy & validation as we work together to reclaim your inner peace & rediscover your self-worth.
You may be feeling weighed down by anxiety, depression, or stress, especially when these challenges are intertwined with cultural or religious expectations. Perhaps you're navigating the pressure to meet certain societal or familial standards, and it's leaving you feeling uncertain or disconnected from yourself. What you’re looking for is a space where you can be truly heard, where your experiences, values, and beliefs are respected without judgment. You want to explore the impact of cultural or religious factors on your life, but you also want practical tools to help manage the stress or emotional overwhelm you’re feeling.
You may be feeling weighed down by anxiety, depression, or stress, especially when these challenges are intertwined with cultural or religious expectations. Perhaps you're navigating the pressure to meet certain societal or familial standards, and it's leaving you feeling uncertain or disconnected from yourself. What you’re looking for is a space where you can be truly heard, where your experiences, values, and beliefs are respected without judgment. You want to explore the impact of cultural or religious factors on your life, but you also want practical tools to help manage the stress or emotional overwhelm you’re feeling.
As a therapist, I am passionate about guiding individuals towards a deeper understanding of their roles in various aspects of life: within their family dynamics, intimate relationships, interactions with relatives, and their professional environments. It's crucial to reflect on our impact and presence in these spheres, as they greatly influence our overall well-being. My aim is to assist clients in navigating these complexities to achieve optimal results and meaningful direction in life.
As a therapist, I am passionate about guiding individuals towards a deeper understanding of their roles in various aspects of life: within their family dynamics, intimate relationships, interactions with relatives, and their professional environments. It's crucial to reflect on our impact and presence in these spheres, as they greatly influence our overall well-being. My aim is to assist clients in navigating these complexities to achieve optimal results and meaningful direction in life.
Nayab Tahir
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Kitchener, ON N2H (Online Only)
Proficient in Urdu and Punjabi. Despite having a deep understanding of oneself and a solid commitment to personal growth, we can find ourselves stuck in repetitive patterns. Even while recognizing the patterns, restrictive beliefs and behaviours, often subconscious in nature, can hold us back and affect our everyday life and relationships. This recurring cycle is influenced by unresolved past traumas and experiences affecting our lives. If you can relate, please know you are not alone. Many introspective individuals face similar challenges as they try to find ways to move forward. Imagine a life free from the burdens of your past.
Proficient in Urdu and Punjabi. Despite having a deep understanding of oneself and a solid commitment to personal growth, we can find ourselves stuck in repetitive patterns. Even while recognizing the patterns, restrictive beliefs and behaviours, often subconscious in nature, can hold us back and affect our everyday life and relationships. This recurring cycle is influenced by unresolved past traumas and experiences affecting our lives. If you can relate, please know you are not alone. Many introspective individuals face similar challenges as they try to find ways to move forward. Imagine a life free from the burdens of your past.
ACCEPTING NEW CLIENTS !!! NO WAITLIST! Life is harder than necessary sometimes. You might feel the pain you suffered from still determines your decisions, your relationship with money, food, your intimate partner, or even your body. Maybe you cope in a way that once helped you but does not serve you anymore. My goal is to help you gain relief from stress, anxiety, or depression and enhance the overall quality of your life. The therapeutic relationship provides a safe space to encounter your Thriving Selves by releasing tension, processing experiences of loss, exploring strengths and learning effective coping skills.
ACCEPTING NEW CLIENTS !!! NO WAITLIST! Life is harder than necessary sometimes. You might feel the pain you suffered from still determines your decisions, your relationship with money, food, your intimate partner, or even your body. Maybe you cope in a way that once helped you but does not serve you anymore. My goal is to help you gain relief from stress, anxiety, or depression and enhance the overall quality of your life. The therapeutic relationship provides a safe space to encounter your Thriving Selves by releasing tension, processing experiences of loss, exploring strengths and learning effective coping skills.
Humaira Amir Counselling Services
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Kitchener, ON N2P
Humaira Amir received her Master of Counselling Psychology from the Adler School of Psychology. She has 20-years of counselling experience working with children, teens, adults, couples and families. Humaira is skilled in treating a variety of concerns, including but not limited to anxiety, depression, school refusal, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder, parenting/co-parenting skills, relationship issues and anger management. She also has experience facilitating group programs for parenting and anger management.
Humaira Amir received her Master of Counselling Psychology from the Adler School of Psychology. She has 20-years of counselling experience working with children, teens, adults, couples and families. Humaira is skilled in treating a variety of concerns, including but not limited to anxiety, depression, school refusal, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder, parenting/co-parenting skills, relationship issues and anger management. She also has experience facilitating group programs for parenting and anger management.
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
Maria Ahmed
Registered Psychotherapist (Qualifying), MA, BA, RP (Qua
Verified Verified
3 Endorsed
Kitchener, ON N2H
Accepting New Clients We all have experienced a trivial moment, emotion or difficult encounter that has us questioning and challenging the things we see around ourselves. Some challenges we are able to cope with and build resiliency; while others we cannot. Allowing yourself to find the right support and encouragement during these difficult times can be crucial and imminent to your well-being. Finding a place of acceptance, and serenity to provide inner peace is possible and can be done with the right person.
Accepting New Clients We all have experienced a trivial moment, emotion or difficult encounter that has us questioning and challenging the things we see around ourselves. Some challenges we are able to cope with and build resiliency; while others we cannot. Allowing yourself to find the right support and encouragement during these difficult times can be crucial and imminent to your well-being. Finding a place of acceptance, and serenity to provide inner peace is possible and can be done with the right person.
Transformation Counselling, In-Person & Online
Registered Social Worker, MSW, RSW
Verified Verified
Kitchener, ON N2B
Transformation Counselling is Waterloo's largest in-person and online private counselling centre with over 25 registered psychotherapists and registered social workers to choose from. We offer personalized and inclusive counselling services for adults, teens, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
Transformation Counselling is Waterloo's largest in-person and online private counselling centre with over 25 registered psychotherapists and registered social workers to choose from. We offer personalized and inclusive counselling services for adults, teens, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
Choosing the right therapist is a crucial step in your journey to healing and self-discovery—it can feel deeply personal and sometimes challenging. My approach is rooted in creating a safe, non-judgmental space where you can feel heard and understood. Together, we will work towards building resilience, uncovering your inner strengths, and empowering you to voice your unique experiences. In addition to my professional qualifications, my journey through my challenges with trauma has deeply enriched my practice. These personal experiences have instilled in me a profound empathy and a genuine connection with my clients.
Choosing the right therapist is a crucial step in your journey to healing and self-discovery—it can feel deeply personal and sometimes challenging. My approach is rooted in creating a safe, non-judgmental space where you can feel heard and understood. Together, we will work towards building resilience, uncovering your inner strengths, and empowering you to voice your unique experiences. In addition to my professional qualifications, my journey through my challenges with trauma has deeply enriched my practice. These personal experiences have instilled in me a profound empathy and a genuine connection with my clients.
My clinical focus includes a wide range of areas, including depression, anxiety, grief, loss, inter-generational dynamics, immigrants’ health, women's mental health, identity and belonging, and immigrant struggles and spirituality. I work with couples and individuals providing a holistic, culturally sensitive, and client-centered approach to foster trust and understanding to explore yourself and overcome challenges.
My clinical focus includes a wide range of areas, including depression, anxiety, grief, loss, inter-generational dynamics, immigrants’ health, women's mental health, identity and belonging, and immigrant struggles and spirituality. I work with couples and individuals providing a holistic, culturally sensitive, and client-centered approach to foster trust and understanding to explore yourself and overcome challenges.
15 Second Videos
Rafeah Gangat
Nayab Tahir
Esra Magsoud
Maria Ahmed
Sehrish Haroon
Sehrish Haroon
Registered Psychotherapist, MC, RP, CCC
Verified Verified
14 Endorsed
Kitchener, ON N2A
Not accepting new clients
Do you feel overwhelmed & helpless, and end up using coping mechanisms that keep you further stuck in shame and guilt? Do you experience dissociation, anxiety, depression, low self esteem, anger, chronic pain & relationship issues? You may feel like an outsider among others, and carry a deep pain of loneliness due to unmet needs and relational traumas. You may live in constant fear of judgement or rejection from others, people pleasing or perfectionism that makes you feel burnout. I will provide wholehearted compassion & effective treatment support that helps you achieve your mental health goals, feel confident and safe with others.
Do you feel overwhelmed & helpless, and end up using coping mechanisms that keep you further stuck in shame and guilt? Do you experience dissociation, anxiety, depression, low self esteem, anger, chronic pain & relationship issues? You may feel like an outsider among others, and carry a deep pain of loneliness due to unmet needs and relational traumas. You may live in constant fear of judgement or rejection from others, people pleasing or perfectionism that makes you feel burnout. I will provide wholehearted compassion & effective treatment support that helps you achieve your mental health goals, feel confident and safe with others.
More Therapists Nearby
Aniqa Sheikh - Grief | Relationship Distress | Anxiety
Registered Psychotherapist (Qualifying), MA, BA, BSc
Verified Verified
3 Endorsed
Waterloo, ON N2T
Additionally, my intersectionality as a Muslim woman, South Asian, and "third-culture kid" allows me to adopt a culturally responsive, trauma-informed, and anti-oppressive perspective.
Accepting New Clients - Are you feeling stuck and looking to regain momentum in your life? Whether you're grappling with grief, anxiety, trauma, relational conflict, or depression, some experiences can exert a particular hold on us, affecting our sense of self, relationships, and overall well-being. As a registered psychotherapist with training in individual, couples, and family therapy, and with a background in Islamic spirituality and religious studies, I offer holistic, evidence-based psychotherapy and counselling services to my diverse clients.
Additionally, my intersectionality as a Muslim woman, South Asian, and "third-culture kid" allows me to adopt a culturally responsive, trauma-informed, and anti-oppressive perspective.
Accepting New Clients - Are you feeling stuck and looking to regain momentum in your life? Whether you're grappling with grief, anxiety, trauma, relational conflict, or depression, some experiences can exert a particular hold on us, affecting our sense of self, relationships, and overall well-being. As a registered psychotherapist with training in individual, couples, and family therapy, and with a background in Islamic spirituality and religious studies, I offer holistic, evidence-based psychotherapy and counselling services to my diverse clients.
Doaa Mahrous offers EMDR
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Waterloo, ON N2T (Online Only)
Understanding ourselves and feeling understood are fundamental human needs. This journey of self-discovery and acceptance allows us to heal from the past, fully embrace the present, and look forward to a brighter future. Together, we will work towards acknowledging and accepting your true self, healing from past wounds, and creating a fulfilling and meaningful future. In our sessions, your story is welcomed without judgment.
Understanding ourselves and feeling understood are fundamental human needs. This journey of self-discovery and acceptance allows us to heal from the past, fully embrace the present, and look forward to a brighter future. Together, we will work towards acknowledging and accepting your true self, healing from past wounds, and creating a fulfilling and meaningful future. In our sessions, your story is welcomed without judgment.
Deborah Birkett
Registered Psychotherapist, MA
Verified Verified
6 Endorsed
Waterloo, ON N2L (Online Only)
Waitlist for new clients
Your religion, spirituality, or culture has become a source of distress, or even suffering—rather than of strength. You’re struggling with feeling pressured to make choices based on cultural/religious expectations and beliefs that don’t work for you, with conflicts in interfaith or multicultural relationships, or perhaps whether to leave or join a religious community. You’ve found yourself thinking, "I don't know who I am anymore, or what I'm doing with my life." Relentless uncertainty or confusion can leave you feeling too drained to cope with life, much less enjoy it. At this point, you just want to feel "not broken."
Your religion, spirituality, or culture has become a source of distress, or even suffering—rather than of strength. You’re struggling with feeling pressured to make choices based on cultural/religious expectations and beliefs that don’t work for you, with conflicts in interfaith or multicultural relationships, or perhaps whether to leave or join a religious community. You’ve found yourself thinking, "I don't know who I am anymore, or what I'm doing with my life." Relentless uncertainty or confusion can leave you feeling too drained to cope with life, much less enjoy it. At this point, you just want to feel "not broken."
Relationships are hard. Both with ourselves & with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitations.
Relationships are hard. Both with ourselves & with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitations.
Sadaf Jamal
Registered Psychotherapist, MSc, MPS, RP, PhD, RYT
Verified Verified
5 Endorsed
Waterloo, ON N2V (Online Only)
Are you exhausted from repeating patterns of struggles? Do you feel lost and worried? Ever wonder who to turn to when feelings of anxiety or depression creep up? Are you losing sleep, appetite, and mobility or do you look for solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, and soul.
Are you exhausted from repeating patterns of struggles? Do you feel lost and worried? Ever wonder who to turn to when feelings of anxiety or depression creep up? Are you losing sleep, appetite, and mobility or do you look for solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, and soul.
Welcome! As your therapist, I am committed to supporting you in understanding your needs to make positive changes in your life. Together, we will achieve this by creating a path aligned with your values and principles, and identifying opportunities for growth and healing on the way. I am a certified Perinatal Mental Health practitioner (specializing in trauma) and Gottman trained (level 2 for couple’s work) which allows me to resonate with modalities most crucial for processing experiences, such as Eye Movement Desensitization Reprocessing, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Internal Family systems.
Welcome! As your therapist, I am committed to supporting you in understanding your needs to make positive changes in your life. Together, we will achieve this by creating a path aligned with your values and principles, and identifying opportunities for growth and healing on the way. I am a certified Perinatal Mental Health practitioner (specializing in trauma) and Gottman trained (level 2 for couple’s work) which allows me to resonate with modalities most crucial for processing experiences, such as Eye Movement Desensitization Reprocessing, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Internal Family systems.
Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Verified Verified
3 Endorsed
Waterloo, ON N2J (Online Only)
Take charge of your health! No more late-night symptom searches or spending time & money in talk therapy that just goes over your symptoms & memories without telling you what to do about them. Our team of Psychotherapists goes beyond the symptoms to treat the root cause of your trauma & deliver long-term healing. We’re Mapping the Way Forward in the Face of PTSD & Trauma, Anxiety, & Depression with a Science-Backed, Clinically - Proven Approach. We get to really know you & dedicate time to understanding your history & your goals.
Take charge of your health! No more late-night symptom searches or spending time & money in talk therapy that just goes over your symptoms & memories without telling you what to do about them. Our team of Psychotherapists goes beyond the symptoms to treat the root cause of your trauma & deliver long-term healing. We’re Mapping the Way Forward in the Face of PTSD & Trauma, Anxiety, & Depression with a Science-Backed, Clinically - Proven Approach. We get to really know you & dedicate time to understanding your history & your goals.
Momna Sajid
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Waterloo, ON N2L (Online Only)
As a therapist, my goal is to assist clients in processing events rather than simply moving past their issues. I believe in encouraging couples, families, and individuals who are struggling with anxiety, depression, and complex trauma to analyze their situations and navigate the difficulties in life. Together, we work on developing tools and strategies to handle difficult emotions and improve overall well-being.
As a therapist, my goal is to assist clients in processing events rather than simply moving past their issues. I believe in encouraging couples, families, and individuals who are struggling with anxiety, depression, and complex trauma to analyze their situations and navigate the difficulties in life. Together, we work on developing tools and strategies to handle difficult emotions and improve overall well-being.
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Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist will be respectful of faith, race, sexual orientation, gender, age, disabilities, or anything that is relevant to an individual’s reasons for seeking therapy. This mental health practitioner will therefore be able to recognize the role of faith in a client’s life, and they can appreciate the cultural values and beliefs of others. Cultural sensitivity on the part of the therapist may enhance the possibility of a strong therapeutic bond, even if the clinician does not have an extensive understanding of a client’s background before therapy begins.
How might I inquire about a therapist's experience with Muslim clients?
It is best to ask directly whether a therapist has worked with Muslim clients, and if so, the extent to which cultural or religious principles factored into their work together. You can also ask whether a therapist who is familiar with Islamic practices, values, and beliefs incorporates them into their professional work, and if so, how. If the therapist does not have a sufficient knowledge base, they may well know and can refer you to someone who has such experience.
What if the therapist does not have my exact background?
It is not necessary for a therapist to share one’s exact religious background for therapy to be successful. A qualified and culturally sensitive therapist will appreciate diversity within the Muslim community as well as diversity overall, and will have a sense of how religious and cultural issues can contribute to mental health. In addition, a good therapist would be willing to learn from their clients.
How do I recognise an effective Muslim therapist?
Like all therapists, a Muslim therapist who is effective will have the requisite training and expertise in evidence-based techniques, as well as the ability to connect with you on a personal level. An effective Muslim therapist may also demonstrate a clear understanding of your cultural background and faith. A therapist with such cultural sensitivity will set the stage for a strong therapeutic alliance.
Who is included in Psychology Today's directory of the Muslim faith?
The directory of Muslim therapists includes mental health providers who have shared their cultural background in their profiles. Psychology Today uses this information to assist clients in finding a therapist with a similar background. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason. When the number of therapists identified as Muslim is limited, the directory will also show therapists with extensive experience working with clients from relevant backgrounds.