Existential Therapists in Kitchener, ON
Mehdi 'aras' Nasrin
Registered Psychotherapist, RP , MACP, CHyp, PhD
Verified Verified
Kitchener, ON N2B
I have studied Philosophy and Psychology and I extensively use philosophical and existential ideas and insights in my counselling.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
I have studied Philosophy and Psychology and I extensively use philosophical and existential ideas and insights in my counselling.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
Putting the Puzzle Together
Registered Psychotherapist, RP, MDiv
Verified Verified
2 Endorsed
Kitchener, ON N2H (Online Only)
In addition, I can assist individuals & couples work through grief/loss, depression, conflict, pregnancy, and family-relationship issues; as well coach individuals explore existential life-stage questions and career-change goals.
Accepting NEW Clients - I am licenced in Ontario and engaging in psychotherapy with clients for over 7 years. My strength is in life-stage, identity, and relational issues; as well as depression and trauma. Through using verbal and non-verbal explorations of somatic emotions, we might uncover early childhood experiences outside of your awareness which impact your present behaviour and mental well-being. Our overall goal is to gradually re-establish balance and well-being to reduce anxiety, depression, and aimlessness. By providing a safe therapeutic space, you and I will have a place to put the pieces of a puzzled life together.
In addition, I can assist individuals & couples work through grief/loss, depression, conflict, pregnancy, and family-relationship issues; as well coach individuals explore existential life-stage questions and career-change goals.
Accepting NEW Clients - I am licenced in Ontario and engaging in psychotherapy with clients for over 7 years. My strength is in life-stage, identity, and relational issues; as well as depression and trauma. Through using verbal and non-verbal explorations of somatic emotions, we might uncover early childhood experiences outside of your awareness which impact your present behaviour and mental well-being. Our overall goal is to gradually re-establish balance and well-being to reduce anxiety, depression, and aimlessness. By providing a safe therapeutic space, you and I will have a place to put the pieces of a puzzled life together.
Athena Ferraro
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
2 Endorsed
Kitchener, ON N2H
My areas of focus & experience include: depression, anxiety, unhealthy coping behaviours (e.g. substance misuse, self-injury, excessive gaming or internet use), transitional life stages (e.g. pregnancy & postpartum, starting or finishing school, retiring), school or work stress, identity questions/self-discovery, and meaning-making & existential concerns.
My areas of focus & experience include: depression, anxiety, unhealthy coping behaviours (e.g. substance misuse, self-injury, excessive gaming or internet use), transitional life stages (e.g. pregnancy & postpartum, starting or finishing school, retiring), school or work stress, identity questions/self-discovery, and meaning-making & existential concerns.
Bethany Hanman
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Kitchener, ON N2A
I use an eclectic approach, grounded in Cognitive Behaviour Therapy, Narrative Therapy, Internal Family Systems and Existential Therapy.
Now accepting new clients for SEPT/OCT 2024. I work with clients ages 17 to 40, both in-person in Waterloo, and virtually online. I have a passion for working with clients who are noticing childhood trauma responses appearing in their adult lives. I often see individuals who are working through trauma, processing anxiety and depressive symptoms. Therapy can be used as a great space to talk about what feel stuck, confusing, uncomfortable or incredible. I work collaboratively with you on your goals and the changes you would like to see in your life!
I use an eclectic approach, grounded in Cognitive Behaviour Therapy, Narrative Therapy, Internal Family Systems and Existential Therapy.
Now accepting new clients for SEPT/OCT 2024. I work with clients ages 17 to 40, both in-person in Waterloo, and virtually online. I have a passion for working with clients who are noticing childhood trauma responses appearing in their adult lives. I often see individuals who are working through trauma, processing anxiety and depressive symptoms. Therapy can be used as a great space to talk about what feel stuck, confusing, uncomfortable or incredible. I work collaboratively with you on your goals and the changes you would like to see in your life!
Olivia Cox - Aim For A Fresh Tomorrow
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kitchener, ON N2C (Online Only)
I craft a client-centred approach for my clients, blending elements from cognitive-behavioral therapy, existential therapy, solution-focused therapy, and narrative therapy.
At times, we encounter challenges that leave us feeling adrift and uncertain about how to move forward. During these moments, our emotions can become tangled, and we may long to find clarity and stability. I’m here to offer support through a free 30-minute consultation, and I provide one-hour therapy sessions for $70, with sliding scale options available to fit different needs. Whether you’re dealing with anxiety, stress, depression, grief, self-esteem issues, or navigating life transitions, we can work together to explore your inner landscape and foster a journey of self-discovery and empowerment.
I craft a client-centred approach for my clients, blending elements from cognitive-behavioral therapy, existential therapy, solution-focused therapy, and narrative therapy.
At times, we encounter challenges that leave us feeling adrift and uncertain about how to move forward. During these moments, our emotions can become tangled, and we may long to find clarity and stability. I’m here to offer support through a free 30-minute consultation, and I provide one-hour therapy sessions for $70, with sliding scale options available to fit different needs. Whether you’re dealing with anxiety, stress, depression, grief, self-esteem issues, or navigating life transitions, we can work together to explore your inner landscape and foster a journey of self-discovery and empowerment.
For over 10 years, I've worked with people experiencing trauma, anxiety & depression. As we work together, you will start to recognize your emotions and learn how to stop them from taking over. You'll shift from feeling trapped by overwhelming fears and sadness to knowing why you feel this way and what to do about it.
For over 10 years, I've worked with people experiencing trauma, anxiety & depression. As we work together, you will start to recognize your emotions and learn how to stop them from taking over. You'll shift from feeling trapped by overwhelming fears and sadness to knowing why you feel this way and what to do about it.
Evan Patrick Dunne
Registered Psychotherapist (Qualifying), RP(Q), BRE, MA
Verified Verified
3 Endorsed
Kitchener, ON N2M
My approach to psychotherapy is founded on the belief that all people carry inherent worth and value. I take a holistic view of clients, people are multidimensional, and every aspect, biological, psychological, social, and spiritual, play a role in subjective well-being. I rely upon the perspective that clients are the experts of their lives, which is invaluable in tailoring my approach specific to you. I believe strongly that no one has a monopoly on normality. The nuanced approach I take for every client is rooted in my belief that every person is unique and deserves an approach tailored specifically to them.
My approach to psychotherapy is founded on the belief that all people carry inherent worth and value. I take a holistic view of clients, people are multidimensional, and every aspect, biological, psychological, social, and spiritual, play a role in subjective well-being. I rely upon the perspective that clients are the experts of their lives, which is invaluable in tailoring my approach specific to you. I believe strongly that no one has a monopoly on normality. The nuanced approach I take for every client is rooted in my belief that every person is unique and deserves an approach tailored specifically to them.
Timothy S Eddy
Registered Psychotherapist, MMT
Verified Verified
3 Endorsed
Kitchener, ON N2H (Online Only)
Are you a young adult or adult who is experiencing depression and anxiety? I am here for you! It is inevitable that at some points in our life we will become discouraged. We find ourselves stuck in situations we never asked for with expectations that we can’t meet. There is nothing wrong with you. Life is difficult at times. Walk with me as we explore the beauty of our emotions - difficult ones included - and appreciate how through understanding them more deeply we can transform our lives for the better.
Are you a young adult or adult who is experiencing depression and anxiety? I am here for you! It is inevitable that at some points in our life we will become discouraged. We find ourselves stuck in situations we never asked for with expectations that we can’t meet. There is nothing wrong with you. Life is difficult at times. Walk with me as we explore the beauty of our emotions - difficult ones included - and appreciate how through understanding them more deeply we can transform our lives for the better.
Evan Dunne
Registered Psychotherapist (Qualifying), RP(Q), BRE, MA
Verified Verified
2 Endorsed
Kitchener, ON N2G
My approach to psychotherapy is founded on the belief that all people carry inherent worth and value. I take a holistic view of clients, people are multidimensional, and every aspect, biological, psychological, social, and spiritual, play a role in subjective well-being. I rely upon the perspective that clients are the experts of their lives, which is invaluable in tailoring my approach specific to you. I believe strongly that no one has a monopoly on normality. The nuanced approach I take for every client is rooted in my belief that every person is unique and deserves an approach tailored specifically to them.
My approach to psychotherapy is founded on the belief that all people carry inherent worth and value. I take a holistic view of clients, people are multidimensional, and every aspect, biological, psychological, social, and spiritual, play a role in subjective well-being. I rely upon the perspective that clients are the experts of their lives, which is invaluable in tailoring my approach specific to you. I believe strongly that no one has a monopoly on normality. The nuanced approach I take for every client is rooted in my belief that every person is unique and deserves an approach tailored specifically to them.
At some point, we all find ourselves stuck amidst life's challenges. I've been there. I can help you overcome your anxiety; depression; the trauma you experienced; the suffering that comes with grief and loss; with relational conflict; or key life decisions that seem insurmountable. I provide men and women of all ages the safe, respectful space to work through whatever it is you can't seem to navigate on your own. In a relaxed setting, we'll tackle the serious work of therapy together, anticipating breakthroughs that heal and insights that strengthen. Your well-being and your return to emotional strength are my sole focus.
At some point, we all find ourselves stuck amidst life's challenges. I've been there. I can help you overcome your anxiety; depression; the trauma you experienced; the suffering that comes with grief and loss; with relational conflict; or key life decisions that seem insurmountable. I provide men and women of all ages the safe, respectful space to work through whatever it is you can't seem to navigate on your own. In a relaxed setting, we'll tackle the serious work of therapy together, anticipating breakthroughs that heal and insights that strengthen. Your well-being and your return to emotional strength are my sole focus.
Hi, I’m Chris. Let’s create a space where you can express yourself authentically and talk about some of the things going on in your life. Through our therapeutic work we can untangle the knotted string of thoughts, emotions, and sensations that may be creating stress. There are so many factors that impact mental health and that is why I strive to provide comprehensive support for all the different aspects of you. Through the strengths you already possess and a therapeutic approach that is personally tailored to you, we can work towards managing the difficulties inherent in life and empower you to reach your full potential.
Hi, I’m Chris. Let’s create a space where you can express yourself authentically and talk about some of the things going on in your life. Through our therapeutic work we can untangle the knotted string of thoughts, emotions, and sensations that may be creating stress. There are so many factors that impact mental health and that is why I strive to provide comprehensive support for all the different aspects of you. Through the strengths you already possess and a therapeutic approach that is personally tailored to you, we can work towards managing the difficulties inherent in life and empower you to reach your full potential.
15 Second Videos
Olivia Cox - Aim For A Fresh Tomorrow
Timothy S Eddy
John Dinner
Kyle Stewart
Strength Counselling Services
Justin Morris
Fancy Therapy Services
Brooke Hill
Nicholas Jacob Balaisis
SoulScape Services
Nicole Mitten
John Arthur
Reynaldo Valerio
Kickstart Men's Therapy (No Waitlist)
Megan Strachan
Karen Szabo
SoulScape Services
Brianna Dunne
Justin Bergamini - Aligned Psychotherapy
Whether you find yourself going through a rough time, or you finally have the capacity to address ongoing issues, now is your moment to focus on you. Every person has inner resources and gifts to help them heal and find balance, and sometimes we also need a little help and guidance along the way. I bring to my work authenticity, humour and compassion that focuses on truly understanding your unique story and goals, while supporting you to nurture the strengths you already possess. I provide counselling services to individuals age 18 and older, and couples counselling inclusive of all relationship models.
Whether you find yourself going through a rough time, or you finally have the capacity to address ongoing issues, now is your moment to focus on you. Every person has inner resources and gifts to help them heal and find balance, and sometimes we also need a little help and guidance along the way. I bring to my work authenticity, humour and compassion that focuses on truly understanding your unique story and goals, while supporting you to nurture the strengths you already possess. I provide counselling services to individuals age 18 and older, and couples counselling inclusive of all relationship models.
Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.
Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.
Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health.
Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health.
Veena Kaur
Registered Psychotherapist, MSc, RP, RMFT-S, RCC
Verified Verified
1 Endorsed
Kitchener, ON N2M (Online Only)
Most people come for therapy when they are experiencing some degree of distress, be it because of a current situation they are in or because of something that happened a while ago but has left a lasting impact. Whatever is your reason for coming to therapy, it will be my intention to provide you with unconditional positive support, and explore your inner world with you; your thoughts, feelings, hopes, wishes, fears and aspirations. Drawing upon more than 20 years of experience in providing individual, couple and family therapy, I will work towards the goals you have for yourself and the rich, meaningful life you envision living.
Most people come for therapy when they are experiencing some degree of distress, be it because of a current situation they are in or because of something that happened a while ago but has left a lasting impact. Whatever is your reason for coming to therapy, it will be my intention to provide you with unconditional positive support, and explore your inner world with you; your thoughts, feelings, hopes, wishes, fears and aspirations. Drawing upon more than 20 years of experience in providing individual, couple and family therapy, I will work towards the goals you have for yourself and the rich, meaningful life you envision living.
Sarah Pearson
Registered Psychotherapist, RP, MMT, MTA
Verified Verified
2 Endorsed
Kitchener, ON N2G
Are you feeling stuck in an older version of yourself that you know is ready to change? Do you live with the feeling that there's a truer version of "you" that's dying to come out? Are you held back by complicated relationships from your past, that seem to keep you in a holding pattern? Are you a couple stuck in a pattern that keeps you apart? Often we hit a place where we know we are ready for a transition, but we're just not sure what to do next. That's when therapy can be the most powerful. It's my greatest privilege to experience real connection with folks who are journeying towards a more meaningful, fulfilled, authentic life.
Are you feeling stuck in an older version of yourself that you know is ready to change? Do you live with the feeling that there's a truer version of "you" that's dying to come out? Are you held back by complicated relationships from your past, that seem to keep you in a holding pattern? Are you a couple stuck in a pattern that keeps you apart? Often we hit a place where we know we are ready for a transition, but we're just not sure what to do next. That's when therapy can be the most powerful. It's my greatest privilege to experience real connection with folks who are journeying towards a more meaningful, fulfilled, authentic life.
I don't think mental health is something you achieve, but rather something you work your whole life trying to improve and maintain. There are so many reasons why you can't seem to be the best version of yourself - lack of motivation, negative past experiences, fears, and insecurities. And sometimes you just need a space separate from your world to help clarify and better understand yourself and what's standing in your way. My goal is to create an open, trusting, and vulnerable space where you can be your most authentic self - I believe that is the state where insight and change takes place.
I don't think mental health is something you achieve, but rather something you work your whole life trying to improve and maintain. There are so many reasons why you can't seem to be the best version of yourself - lack of motivation, negative past experiences, fears, and insecurities. And sometimes you just need a space separate from your world to help clarify and better understand yourself and what's standing in your way. My goal is to create an open, trusting, and vulnerable space where you can be your most authentic self - I believe that is the state where insight and change takes place.
Madeleine Satov
Registered Psychotherapist (Qualifying), BAS, MACP
Verified Verified
1 Endorsed
Kitchener, ON N2B
Do you feel overwhelmed and burnt out from life’s stressors, and are struggling to improve your mental health? Whether or not you are experiencing any particular mental health challenges, most individuals can benefit from therapy! Madeleine has an extensive background in helping professions, with experience facilitating rehabilitation therapy for adults with neurodegenerative diseases, applied behavioural analysis for individuals on the Autism spectrum, and in long-term care facilities. These experiences have allowed Madeleine to work with diverse individuals, fostering an inclusive space for those seeking help and guidance.
Do you feel overwhelmed and burnt out from life’s stressors, and are struggling to improve your mental health? Whether or not you are experiencing any particular mental health challenges, most individuals can benefit from therapy! Madeleine has an extensive background in helping professions, with experience facilitating rehabilitation therapy for adults with neurodegenerative diseases, applied behavioural analysis for individuals on the Autism spectrum, and in long-term care facilities. These experiences have allowed Madeleine to work with diverse individuals, fostering an inclusive space for those seeking help and guidance.
Tiffany Lazic
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kitchener, ON N2H (Online Only)
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Hey, I'm Prapti! (She/her). I'm here to help you navigate life's challenges with a focus on creating a safe, supportive space where you feel heard. As a first-generation Indian-Canadian, I understand the complexities of balancing cultures, which inspired me to become a therapist. My personal struggles with mental health have deepened my empathy and commitment to supporting others. I specialize in helping individuals build confidence and clarity, tailoring my approach to fit your unique needs. Let’s work together to transform challenges into growth and self-discovery.
Hey, I'm Prapti! (She/her). I'm here to help you navigate life's challenges with a focus on creating a safe, supportive space where you feel heard. As a first-generation Indian-Canadian, I understand the complexities of balancing cultures, which inspired me to become a therapist. My personal struggles with mental health have deepened my empathy and commitment to supporting others. I specialize in helping individuals build confidence and clarity, tailoring my approach to fit your unique needs. Let’s work together to transform challenges into growth and self-discovery.
See more therapy options for Kitchener
Nearby Existential Counsellors Searches for Kitchener
See More Existential CounsellorsExistential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.