Emotionally Focused Therapists in Kitchener, ON

Photo of Doug Jones, MTS, AAMFTCF, RSW, Registered Social Worker
Doug Jones
Registered Social Worker, MTS, AAMFTCF, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2H
Your Way Counselling is about helping good people achieve the psychological well-being, relationships, self image, and mental health they want. Services are Family Therapy based and build on your strengths. You may find that you already have the knowledge you need to achieve your goals and yet choose to have professional support to gain confidence in yourself. Whether you are feeling completely overwhelmed or want support to deal with relationships and behavioural issues that are affecting your wellbeing and mental health please feel free to call. We can talk over your needs and make a plan that suits you.
Your Way Counselling is about helping good people achieve the psychological well-being, relationships, self image, and mental health they want. Services are Family Therapy based and build on your strengths. You may find that you already have the knowledge you need to achieve your goals and yet choose to have professional support to gain confidence in yourself. Whether you are feeling completely overwhelmed or want support to deal with relationships and behavioural issues that are affecting your wellbeing and mental health please feel free to call. We can talk over your needs and make a plan that suits you.
(226) 785-2935 View (226) 785-2935
Photo of Bunny Ninaber, MDiv, Registered Psychotherapist
Bunny Ninaber
Registered Psychotherapist, MDiv
Verified Verified
2 Endorsed
Kitchener, ON N2M  (Online Only)
Do you long for friendship and belonging, but fear closeness? Do you get attached quickly but things don’t turn out the way you had hoped? Do you find yourself repeating patterns that you want to change, but are unsure of how, or where, to begin? You describe yourself as a giver but feel upset and disappointed when others don’t give back. You try to be the best version of yourself, but you’re exhausted. Experiences like these can leave us feeling unsafe. We feel lost and alone, desperately wanting change but not sure what steps to take.
Do you long for friendship and belonging, but fear closeness? Do you get attached quickly but things don’t turn out the way you had hoped? Do you find yourself repeating patterns that you want to change, but are unsure of how, or where, to begin? You describe yourself as a giver but feel upset and disappointed when others don’t give back. You try to be the best version of yourself, but you’re exhausted. Experiences like these can leave us feeling unsafe. We feel lost and alone, desperately wanting change but not sure what steps to take.
(226) 777-6696 View (226) 777-6696
Photo of Sarah Pearson, RP, MMT, MTA, Registered Psychotherapist
Sarah Pearson
Registered Psychotherapist, RP, MMT, MTA
Verified Verified
2 Endorsed
Kitchener, ON N2G
Are you feeling stuck in an older version of yourself that you know is ready to change? Do you live with the feeling that there's a truer version of "you" that's dying to come out? Are you held back by complicated relationships from your past, that seem to keep you in a holding pattern? Are you a couple stuck in a pattern that keeps you apart? Often we hit a place where we know we are ready for a transition, but we're just not sure what to do next. That's when therapy can be the most powerful. It's my greatest privilege to experience real connection with folks who are journeying towards a more meaningful, fulfilled, authentic life.
Are you feeling stuck in an older version of yourself that you know is ready to change? Do you live with the feeling that there's a truer version of "you" that's dying to come out? Are you held back by complicated relationships from your past, that seem to keep you in a holding pattern? Are you a couple stuck in a pattern that keeps you apart? Often we hit a place where we know we are ready for a transition, but we're just not sure what to do next. That's when therapy can be the most powerful. It's my greatest privilege to experience real connection with folks who are journeying towards a more meaningful, fulfilled, authentic life.
(226) 702-4638 View (226) 702-4638
Photo of Sodaba Surush, MA, RP, Registered Psychotherapist
Sodaba Surush
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Kitchener, ON N2H
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I take a client-centered and compassionate approach to my work and uphold the values of dignity and respect for all. I specialize in working with individuals and couples coping with anxiety, depression, addictions, ADHD, trauma, life transitions (including immigration), and identity related issues. My practice is influenced by evidence-based modalities of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution Focused Therapy, Gottman Method, and incorporates both mindfulness and meditation practices.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I take a client-centered and compassionate approach to my work and uphold the values of dignity and respect for all. I specialize in working with individuals and couples coping with anxiety, depression, addictions, ADHD, trauma, life transitions (including immigration), and identity related issues. My practice is influenced by evidence-based modalities of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution Focused Therapy, Gottman Method, and incorporates both mindfulness and meditation practices.
(548) 488-4207 View (548) 488-4207
Photo of Nalisa Dhanraj, RSW, MSW, Registered Social Worker
Nalisa Dhanraj
Registered Social Worker, RSW, MSW
Verified Verified
4 Endorsed
Kitchener, ON N2P
Are you having trouble finding motivation? Not sure who to turn to for support? Come in and seek solace in a warm conversation. Through a collaborative therapeutic approach, I help clients navigate depression, anxiety, trauma, and relationships with empathy and insight. Whether you're facing a specific mental health concern or seeking personal development, I'm here to support you on your journey.
Are you having trouble finding motivation? Not sure who to turn to for support? Come in and seek solace in a warm conversation. Through a collaborative therapeutic approach, I help clients navigate depression, anxiety, trauma, and relationships with empathy and insight. Whether you're facing a specific mental health concern or seeking personal development, I'm here to support you on your journey.
(226) 840-3228 View (226) 840-3228
Photo of Mary Soppitt - Mary Bethan Counselling, MA, RP, Registered Psychotherapist
Mary Bethan Counselling
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Kitchener, ON N2K  (Online Only)
Waitlist for new clients
Welcome to this space! Whatever brought you here, I want you to know you are welcome and supported. I can understand it can be vulnerable to reach out for support and I want to honor your bravery in taking this first step. I view the therapeutic journey, as a client welcoming me to walk alongside them as they walk on the pathway of their life, and I don’t take this invitation lightly. I hold a strong belief in the expertise of clients when it comes to their own lives, and as a therapist, my role is to support and guide you in exploring, uncovering, and processing what's happening for you, in your internal world.
Welcome to this space! Whatever brought you here, I want you to know you are welcome and supported. I can understand it can be vulnerable to reach out for support and I want to honor your bravery in taking this first step. I view the therapeutic journey, as a client welcoming me to walk alongside them as they walk on the pathway of their life, and I don’t take this invitation lightly. I hold a strong belief in the expertise of clients when it comes to their own lives, and as a therapist, my role is to support and guide you in exploring, uncovering, and processing what's happening for you, in your internal world.
(226) 457-0732 View (226) 457-0732
Photo of Jodi Lynn Morris, MSW, Registered Social Worker
Jodi Lynn Morris
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Kitchener, ON N2M
You have been struggling with overwhelm and stress. The relentless pressures of living in today’s world leave you feeling anxious and you’re finding it hard to enjoy things that used to make you happy. I can help! I will be your partner in managing the anxiety, stress and low moods so you can experience clarity, feel less overwhelmed and actually get back to enjoying life. Looking for help can be a challenge, being here means you are ready.
You have been struggling with overwhelm and stress. The relentless pressures of living in today’s world leave you feeling anxious and you’re finding it hard to enjoy things that used to make you happy. I can help! I will be your partner in managing the anxiety, stress and low moods so you can experience clarity, feel less overwhelmed and actually get back to enjoying life. Looking for help can be a challenge, being here means you are ready.
(226) 407-6975 View (226) 407-6975
Photo of Shelley Restall, MSW, RSW, Registered Social Worker
Shelley Restall
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Kitchener, ON N2H
I help anxious, perfectionistic, and highly sensitive people transform their relationship with their body to feel calm and confident as they navigate their life forward. You feel exhausted as your mind and body remind you each moment of every day of being consumed with anxiety. Not being understood by those closest to you, has you feeling alone. You may have ideas about what led to this, or maybe it came suddenly and you want to understand why. It’s here and feels fierce as it feels all consuming. You are trapped in your mind, ruminating about what has happened, while you wish it was different. You feel "stuck,” and want a change.
I help anxious, perfectionistic, and highly sensitive people transform their relationship with their body to feel calm and confident as they navigate their life forward. You feel exhausted as your mind and body remind you each moment of every day of being consumed with anxiety. Not being understood by those closest to you, has you feeling alone. You may have ideas about what led to this, or maybe it came suddenly and you want to understand why. It’s here and feels fierce as it feels all consuming. You are trapped in your mind, ruminating about what has happened, while you wish it was different. You feel "stuck,” and want a change.
(226) 778-5349 View (226) 778-5349
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kitchener, ON N2H
I am a mental health professional with several years of experience providing psychotherapy in both private and public clinical settings. I strongly believe in how important it is to adapt specific approaches to the needs of clients, and understand that a strong therapeutic relationship is essential for guiding you towards your healing. That being said, I practice using an eclectic approach, drawing on the philosophies and techniques of various modalities, including Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy, Exposure and Response Prevention Therapy, and Mindfulness.
I am a mental health professional with several years of experience providing psychotherapy in both private and public clinical settings. I strongly believe in how important it is to adapt specific approaches to the needs of clients, and understand that a strong therapeutic relationship is essential for guiding you towards your healing. That being said, I practice using an eclectic approach, drawing on the philosophies and techniques of various modalities, including Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy, Exposure and Response Prevention Therapy, and Mindfulness.
(548) 489-1933 View (548) 489-1933
Photo of Isidora (Isi) Nezic, BSc, MSW, RSW, Registered Social Worker
Isidora (Isi) Nezic
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Kitchener, ON N2H
I am so happy that you are here. Starting your healing journey toward who you want to be can be incredibly overwhelming, intimidating, and scary. You don't need to be in a place where you are unhappy and struggling. Maybe you're experiencing a major life transition as a young-adult in post-secondary, navigating anxiety, relationship issues, or struggling in your career. In therapy, as is true in most circumstances, one size does not fit all. You’ll find me using a creative eclectic approach that tailors to your unique strengths and needs. I believe you have the inherent ability to be well and thrive well with the right support.
I am so happy that you are here. Starting your healing journey toward who you want to be can be incredibly overwhelming, intimidating, and scary. You don't need to be in a place where you are unhappy and struggling. Maybe you're experiencing a major life transition as a young-adult in post-secondary, navigating anxiety, relationship issues, or struggling in your career. In therapy, as is true in most circumstances, one size does not fit all. You’ll find me using a creative eclectic approach that tailors to your unique strengths and needs. I believe you have the inherent ability to be well and thrive well with the right support.
(548) 490-7072 View (548) 490-7072
Photo of Samantha Green, MSW, RSW, Registered Social Worker
Samantha Green
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2N
Life is messy and not always easy to navigate. It is easy to beat ourselves up, focus on all of the "shoulda-woulda-coulda's", but it is difficult to see the frame when you are part of the picture. Kindsight Counselling is about finding a soft place to land within the storm and learning how to be gentle with yourself and thrive in the face of adversity. My passion for understanding your personal experiences allows me to provide compassionate and empathic support, while helping you overcome barriers and live your life with courage and joy.
Life is messy and not always easy to navigate. It is easy to beat ourselves up, focus on all of the "shoulda-woulda-coulda's", but it is difficult to see the frame when you are part of the picture. Kindsight Counselling is about finding a soft place to land within the storm and learning how to be gentle with yourself and thrive in the face of adversity. My passion for understanding your personal experiences allows me to provide compassionate and empathic support, while helping you overcome barriers and live your life with courage and joy.
(226) 773-9097 View (226) 773-9097
Photo of Garrett LaFosse - Garrett LaFosse Counselling and Psychotherapy, MSc, RP, RMFT, Registered Psychotherapist
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
Kitchener, ON N2P  (Online Only)
Do you ever struggle with feeling disconnected from others? Do you ever feel loneliness or discontent? Do you ever think that life should be easier? Do you ever feel exhausted, overwhelmed, frustrated, lost due to the pressure to live up to standards, or to just get through the day? Do you ever question, wonder, or hope that things could be better? Have you ever had something too terrible to talk about with others that you still feel the need to share? Neglecting your own needs and not taking time for yourself often leads to difficulties for both your mind and body. I believe that it shouldn't be so hard to live a better life.
Do you ever struggle with feeling disconnected from others? Do you ever feel loneliness or discontent? Do you ever think that life should be easier? Do you ever feel exhausted, overwhelmed, frustrated, lost due to the pressure to live up to standards, or to just get through the day? Do you ever question, wonder, or hope that things could be better? Have you ever had something too terrible to talk about with others that you still feel the need to share? Neglecting your own needs and not taking time for yourself often leads to difficulties for both your mind and body. I believe that it shouldn't be so hard to live a better life.
(226) 270-5198 View (226) 270-5198
Photo of Mary Scarborough, BA, Registered Psychotherapist (Qualifying)
Mary Scarborough
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Kitchener, ON N2K  (Online Only)
I work with individuals and couples, providing a supportive space for both personal growth and relational healing. Together, we will delve into your attachment patterns and examine the different aspects of yourself that might be contributing to your worries, anxiety, mood, or communication roadblocks. Often, the major challenges in life or the emotional roller coasters we experience, stem from our daily thoughts and behaviors that we aren’t effectively managing. By untangling the roots of your thought patterns, I will help you plant cognitive seeds that are more self-empowering.
I work with individuals and couples, providing a supportive space for both personal growth and relational healing. Together, we will delve into your attachment patterns and examine the different aspects of yourself that might be contributing to your worries, anxiety, mood, or communication roadblocks. Often, the major challenges in life or the emotional roller coasters we experience, stem from our daily thoughts and behaviors that we aren’t effectively managing. By untangling the roots of your thought patterns, I will help you plant cognitive seeds that are more self-empowering.
(226) 705-1031 View (226) 705-1031
Photo of John Dinner, MA, Registered Psychotherapist
John Dinner
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Kitchener, ON N2G
At some point, we all find ourselves stuck amidst life's challenges. I've been there. I can help you overcome your anxiety; depression; the trauma you experienced; the suffering that comes with grief and loss; with relational conflict; or key life decisions that seem insurmountable. I provide men and women of all ages the safe, respectful space to work through whatever it is you can't seem to navigate on your own. In a relaxed setting, we'll tackle the serious work of therapy together, anticipating breakthroughs that heal and insights that strengthen. Your well-being and your return to emotional strength are my sole focus.
At some point, we all find ourselves stuck amidst life's challenges. I've been there. I can help you overcome your anxiety; depression; the trauma you experienced; the suffering that comes with grief and loss; with relational conflict; or key life decisions that seem insurmountable. I provide men and women of all ages the safe, respectful space to work through whatever it is you can't seem to navigate on your own. In a relaxed setting, we'll tackle the serious work of therapy together, anticipating breakthroughs that heal and insights that strengthen. Your well-being and your return to emotional strength are my sole focus.
(226) 406-5213 View (226) 406-5213
Photo of Street Therapy, MPsy, RP, (CRPO), CCC, Registered Psychotherapist
Street Therapy
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Verified Verified
5 Endorsed
Kitchener, ON N2H
Operating for 16+ years, Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships. Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Her expertise informs the work of our team.
Operating for 16+ years, Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships. Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Her expertise informs the work of our team.
(647) 496-5504 View (647) 496-5504
Photo of Orsolya Kis, Registered Psychotherapist (Qualifying)
Orsolya Kis
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kitchener, ON N2H
Accepting New Clients - Individuals & Couples. Are you facing a life transition that leaves you feeling uncertain, overwhelmed, or searching for deeper meaning? I'm here to help you navigate those uncharted waters and uncover the meaning behind your journey. I believe that life transitions, whether they involve career changes, relationship shifts, loss, or personal growth, are opportunities for profound self-discovery. My approach to therapy is deeply rooted in providing a safe, non-judgmental space where you can explore your inner world, uncover your values, and create meaning from your experiences.
Accepting New Clients - Individuals & Couples. Are you facing a life transition that leaves you feeling uncertain, overwhelmed, or searching for deeper meaning? I'm here to help you navigate those uncharted waters and uncover the meaning behind your journey. I believe that life transitions, whether they involve career changes, relationship shifts, loss, or personal growth, are opportunities for profound self-discovery. My approach to therapy is deeply rooted in providing a safe, non-judgmental space where you can explore your inner world, uncover your values, and create meaning from your experiences.
(548) 900-5868 View (548) 900-5868
Photo of Anne Mchugh - Dr. Anne McHugh, CPsych, Psychologist
Dr. Anne McHugh
Psychologist, CPsych
Verified Verified
Kitchener, ON N2H
Throughout our lives we face many challenges; at times these can exceed our ability to problem solve and cope, even with the assistance of family and friends. At these times the professional assistance of a psychologist can be immensely helpful. I am a licensed psychologist with over 25 years of experience. I am qualified to assess, diagnose and treat any mental health disorder. I am also a health/rehabilitation psychologist, helping clients address the stress and depression associated with either chronic/acute illnesses, infertility and medical treatment. For complete information on my practice please go to www.drannemchugh.com
Throughout our lives we face many challenges; at times these can exceed our ability to problem solve and cope, even with the assistance of family and friends. At these times the professional assistance of a psychologist can be immensely helpful. I am a licensed psychologist with over 25 years of experience. I am qualified to assess, diagnose and treat any mental health disorder. I am also a health/rehabilitation psychologist, helping clients address the stress and depression associated with either chronic/acute illnesses, infertility and medical treatment. For complete information on my practice please go to www.drannemchugh.com
(226) 640-3271 View (226) 640-3271
Photo of Rania Ibrahim Ambrad, MSW, RSW, Registered Social Worker
Rania Ibrahim Ambrad
Registered Social Worker, MSW, RSW
Verified Verified
Kitchener, ON N2H  (Online Only)
I am a queer, neurodivergent, Palestinian-Egyptian and Filipino cis woman and racialized settler in Turtle Island on the stolen lands of what is known today as Ontario, Canada. My lived experiences as a biracial, disabled, queer person from a working-class immigrant family fuel my passion and ongoing commitment to bring culturally responsive, intersectional feminist and decolonial approaches to wellness, healing, and relationship building into my practice.
I am a queer, neurodivergent, Palestinian-Egyptian and Filipino cis woman and racialized settler in Turtle Island on the stolen lands of what is known today as Ontario, Canada. My lived experiences as a biracial, disabled, queer person from a working-class immigrant family fuel my passion and ongoing commitment to bring culturally responsive, intersectional feminist and decolonial approaches to wellness, healing, and relationship building into my practice.
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Photo of Morgan Fancy - Fancy Therapy Services, RP, Registered Psychotherapist
Fancy Therapy Services
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Kitchener, ON N2K
Imagine if... You weren’t constantly worried. You were confident in your abilities at home and work. Your past was only a distant memory instead of a ghost in your present. You had a space where you felt safe to talk about anything that is troubling you. You had someone you could talk to without fear of judgement or inadequacy. Stop feeling exhausted and start feeling stable. The use of psychotherapy can help you find yourself again, we understand you don’t want to feel this way forever. Our therapists are highly trained in a variety of issues and approaches. Let’s find the perfect therapist for you!
Imagine if... You weren’t constantly worried. You were confident in your abilities at home and work. Your past was only a distant memory instead of a ghost in your present. You had a space where you felt safe to talk about anything that is troubling you. You had someone you could talk to without fear of judgement or inadequacy. Stop feeling exhausted and start feeling stable. The use of psychotherapy can help you find yourself again, we understand you don’t want to feel this way forever. Our therapists are highly trained in a variety of issues and approaches. Let’s find the perfect therapist for you!
(226) 779-3684 View (226) 779-3684
Photo of Claire Bergen, MEd, Registered Psychotherapist
Claire Bergen
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Kitchener, ON N2M
Hi! My name is Claire, and I am a registered psychotherapist. As a therapist, I aim to create a safe, warm, and welcoming space for people to open up about their experiences. Every individual is unique and there are many reasons for seeking out counselling, therefore I make ever effort to meet my clients where they are at in their own journey. I believe a strong therapeutic relationship is a powerful and essential component of the healing process.
Hi! My name is Claire, and I am a registered psychotherapist. As a therapist, I aim to create a safe, warm, and welcoming space for people to open up about their experiences. Every individual is unique and there are many reasons for seeking out counselling, therefore I make ever effort to meet my clients where they are at in their own journey. I believe a strong therapeutic relationship is a powerful and essential component of the healing process.
(548) 457-2301 View (548) 457-2301
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