Therapists in Kirkland Lake, ON

Photo of Nicole Renaud - The Therapy Hub, MA, RP(Q), Registered Psychotherapist (Qualifying)
The Therapy Hub
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Kirkland Lake, ON P2N  (Online Only)
Hello, my name is Nicole Renaud and I'm a Registered Psychotherapist (Qualifying). Let's work together to navigate your challenges and build resiliency. I provide counselling to adolescents and adults who are experiencing stress, anxiety, or parenting/relationship challenges. I work from an integrative perspective and pull from several modalities that are adaptable to each individual's needs, personality, concerns, and goals. Some of these approaches include Cognitive Behaviour Therapy, mindfulness based, acceptance and commitment therapy, trauma-informed, and attachment based therapies.
Hello, my name is Nicole Renaud and I'm a Registered Psychotherapist (Qualifying). Let's work together to navigate your challenges and build resiliency. I provide counselling to adolescents and adults who are experiencing stress, anxiety, or parenting/relationship challenges. I work from an integrative perspective and pull from several modalities that are adaptable to each individual's needs, personality, concerns, and goals. Some of these approaches include Cognitive Behaviour Therapy, mindfulness based, acceptance and commitment therapy, trauma-informed, and attachment based therapies.
(705) 707-8440 View (705) 707-8440
Photo of Jessica Morgan Cashmore - JC Virtual Counselling Services, MACP, Registered Psychotherapist (Qualifying)
JC Virtual Counselling Services
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Kirkland Lake, ON P2N  (Online Only)
Have you experienced loss in your life? Do you struggle with feelings of emptiness, burnout, inadequacies, or an overall dissatisfaction with your life circumstances? Maybe you have experienced traumatic events in your life. If you can answer yes to any of these life challenges, I can help. If you are willing to put forth the effort to make changes to your life, I can walk alongside you on this journey. You are not alone.
Have you experienced loss in your life? Do you struggle with feelings of emptiness, burnout, inadequacies, or an overall dissatisfaction with your life circumstances? Maybe you have experienced traumatic events in your life. If you can answer yes to any of these life challenges, I can help. If you are willing to put forth the effort to make changes to your life, I can walk alongside you on this journey. You are not alone.
(249) 202-2040 View (249) 202-2040
Photo of Kristine Zwolak, RP, BA Psyc, BA SOC, Registered Psychotherapist
Kristine Zwolak
Registered Psychotherapist, RP, BA Psyc, BA SOC
Verified Verified
Kirkland Lake, ON P2N
Children who encounter behavioural issues at home/school and/or might struggle with emotional regulation might benefit from support and guidance. Teens can sometimes encounter high levels of emotions which can also sometimes be difficult to navigate. Therapy can be helpful as it can help understand triggers and where the high levels of emotions are coming from. Sometimes youth and teens can express suicidal ideation and/or engage in self-harming behaviours. A risk assessment along with some therapy to gain coping skills can be helpful. I believe that every child has the ability to do well if given the chance.
Children who encounter behavioural issues at home/school and/or might struggle with emotional regulation might benefit from support and guidance. Teens can sometimes encounter high levels of emotions which can also sometimes be difficult to navigate. Therapy can be helpful as it can help understand triggers and where the high levels of emotions are coming from. Sometimes youth and teens can express suicidal ideation and/or engage in self-harming behaviours. A risk assessment along with some therapy to gain coping skills can be helpful. I believe that every child has the ability to do well if given the chance.
(249) 496-2697 View (249) 496-2697
Photo of The Dot New Liskeard - The Dot Canada, RP, RSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, RSW, MA
Verified Verified
Kirkland Lake, ON P2N  (Online Only)
Life is not easy these days. The world is changing in so many ways and it can be hard to keep your feet on the ground when you feel like the rug keeps getting pulled out from under you. That's where we can offer support. The Dot is a mental health collective with experienced, licensed psychotherapists and social workers who offer affirming, uplifting, and empowering therapy. If you want help navigating life's transitions, the ups, the downs, the moments of uncertainty, and help moving forward towards breakthroughs of clarity, insight, and feeling better, we are here for you.
Life is not easy these days. The world is changing in so many ways and it can be hard to keep your feet on the ground when you feel like the rug keeps getting pulled out from under you. That's where we can offer support. The Dot is a mental health collective with experienced, licensed psychotherapists and social workers who offer affirming, uplifting, and empowering therapy. If you want help navigating life's transitions, the ups, the downs, the moments of uncertainty, and help moving forward towards breakthroughs of clarity, insight, and feeling better, we are here for you.
(249) 496-0370 View (249) 496-0370
Photo of Natalka Rozeluk, MACP, CCC, Registered Psychotherapist
Natalka Rozeluk
Registered Psychotherapist, MACP, CCC
Verified Verified
2 Endorsed
Kirkland Lake, ON P2N  (Online Only)
There’s so much you’d like to do, yet it feels like your life has come to a standstill. Inner chaos and pain, or numbness and disconnection seem to take up so much space, making you lose valuable time. You’re exhausted from living in fear, or dealing with the frustration, bitterness, or shame that comes with not being able to move forward. While your experience can lead to isolation as you find it hard to be around anybody, you may also find it difficult to be alone at all, impacting your ability to have healthy relationships. You feel as though pieces of your life have been lost along the way and all you want is to have them back.
There’s so much you’d like to do, yet it feels like your life has come to a standstill. Inner chaos and pain, or numbness and disconnection seem to take up so much space, making you lose valuable time. You’re exhausted from living in fear, or dealing with the frustration, bitterness, or shame that comes with not being able to move forward. While your experience can lead to isolation as you find it hard to be around anybody, you may also find it difficult to be alone at all, impacting your ability to have healthy relationships. You feel as though pieces of your life have been lost along the way and all you want is to have them back.
(289) 302-8090 View (289) 302-8090

Online Therapists

Photo of Jeffrey Baldock, BA, BSW, MA, MSW, RSW, Registered Social Worker
Jeffrey Baldock
Registered Social Worker, BA, BSW, MA, MSW, RSW
Verified Verified
Timmins, ON P4N
The person who calls needs the necessary steps and advocacy to advance their position in their current circumstances. The approach I take focuses on identifying and optimizing the strengths of a person to achieve greater outcomes. Years in the field, together with a heartfelt concern for people genuinely equips me to take the necessary proactive stance to help my clients though the rough times and toward brighter days.
The person who calls needs the necessary steps and advocacy to advance their position in their current circumstances. The approach I take focuses on identifying and optimizing the strengths of a person to achieve greater outcomes. Years in the field, together with a heartfelt concern for people genuinely equips me to take the necessary proactive stance to help my clients though the rough times and toward brighter days.
(249) 495-5344 View (249) 495-5344
Photo of Kaitlin Senkus, MA, RP, RMFT, CRPO, Marriage & Family Therapist
Kaitlin Senkus
Marriage & Family Therapist, MA, RP, RMFT, CRPO
Verified Verified
2 Endorsed
Timmins, ON P4N
I offer therapy for relationships and intimacy. It’s terrifying and heartbreaking to think that this may be the end of your relationship. There is distance and disconnection between you and your partner. You feel alone and desperate to reconnect but they feel so far away or you don’t even recognize them anymore. You feel more like roommates than partners, or you’ve been betrayed and no one can understand why you want to stay in this relationship. You want to be able to talk through issues but the conversations escalate quickly or your partner shuts down. You don’t know where things went wrong but something needs to change.
I offer therapy for relationships and intimacy. It’s terrifying and heartbreaking to think that this may be the end of your relationship. There is distance and disconnection between you and your partner. You feel alone and desperate to reconnect but they feel so far away or you don’t even recognize them anymore. You feel more like roommates than partners, or you’ve been betrayed and no one can understand why you want to stay in this relationship. You want to be able to talk through issues but the conversations escalate quickly or your partner shuts down. You don’t know where things went wrong but something needs to change.
(249) 502-0852 View (249) 502-0852
Photo of Kevin G Landry, MA, RP(Q), Registered Psychotherapist (Qualifying)
Kevin G Landry
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
Timmins, ON P0N
I work with individuals and couples (youth 9+, teens, and adults). I offer tools and affirming support for clients experiencing daily challenges related to ADHD. I am also passionate about supporting clients in strengthening their self-esteem, self-awareness, and emotion regulation. My specialty is helping clients develop and maintain healthy relationships and heal from relationship trauma and interpersonal challenges. As a trained and experienced couple and family therapist, I help my clients overcome cycles of conflict and disconnection while helping them strengthen communication, love, and mutual understanding.
I work with individuals and couples (youth 9+, teens, and adults). I offer tools and affirming support for clients experiencing daily challenges related to ADHD. I am also passionate about supporting clients in strengthening their self-esteem, self-awareness, and emotion regulation. My specialty is helping clients develop and maintain healthy relationships and heal from relationship trauma and interpersonal challenges. As a trained and experienced couple and family therapist, I help my clients overcome cycles of conflict and disconnection while helping them strengthen communication, love, and mutual understanding.
(249) 544-0244 View (249) 544-0244
Photo of Julie-Anne Malette-Mauno, BSW, RSW, Registered Social Worker
Julie-Anne Malette-Mauno
Registered Social Worker, BSW, RSW
Verified Verified
Timmins, ON P0N
Are you struggling with a big life transition, loss and grief, anxiety, trauma or a challenging circumstance? Are you a parent experiencing a challenging pregnancy or postpartum, or coping with a challenging birth experience? Are you a teen who wants to feel less anxious and more confident? I provide a compassionate, safe space to access support and learn strategies to move forward and experience transformation and healing.
Are you struggling with a big life transition, loss and grief, anxiety, trauma or a challenging circumstance? Are you a parent experiencing a challenging pregnancy or postpartum, or coping with a challenging birth experience? Are you a teen who wants to feel less anxious and more confident? I provide a compassionate, safe space to access support and learn strategies to move forward and experience transformation and healing.
(249) 523-4150 View (249) 523-4150
Photo of Vanessa Hazelwood - Clarity Counselling Services, MA, RP, Registered Psychotherapist
Vanessa Hazelwood - Clarity Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Timmins, ON P4N
Hi, I'm Vanessa. I am a compassionate psychotherapist who enjoys working with individuals, couples and groups. With 10 years of experience in the mental health field, I have served a diversity of clients, while providing a safe, comfortable and respectful therapeutic experience. I am here to help you develop self-compassion, strategies to cope with the thoughts, feelings, and experiences that bring you pain. I work with clients to deepen their insight, provide perspective and help them feel resourced to move through their challenges.
Hi, I'm Vanessa. I am a compassionate psychotherapist who enjoys working with individuals, couples and groups. With 10 years of experience in the mental health field, I have served a diversity of clients, while providing a safe, comfortable and respectful therapeutic experience. I am here to help you develop self-compassion, strategies to cope with the thoughts, feelings, and experiences that bring you pain. I work with clients to deepen their insight, provide perspective and help them feel resourced to move through their challenges.
(249) 495-5457 View (249) 495-5457
Photo of Neymat Grewal, Pre-Licensed Professional
Neymat Grewal
Pre-Licensed Professional
Verified Verified
Timmins, ON P0N
Life can seem challenging at times, and it may look like there is no way out. In times like these, we feel the dire need to have somebody to talk to - somebody who would listen to us with complete compassion, help us make sense of what we are going through, and help us manage ourselves through it.
Life can seem challenging at times, and it may look like there is no way out. In times like these, we feel the dire need to have somebody to talk to - somebody who would listen to us with complete compassion, help us make sense of what we are going through, and help us manage ourselves through it.
(249) 496-1918 View (249) 496-1918
Photo of Karen Quesnel, BSW, RSW, Registered Social Worker
Karen Quesnel
Registered Social Worker, BSW, RSW
Verified Verified
Timmins, ON P4N  (Online Only)
I work with couples and Individuals that have experienced any type of relationship trauma or disconnect in their relationship. I work to help these couples feel like they are in a different space where they can work on communication, connection and closeness. In addition, I use tools so that the couple build their own self-awareness to the negative cycle of conflict that transpires in the relationship. The clients I work with also work on self regulation skills to support the past hurt and wounds left from past interpersonal relationships
I work with couples and Individuals that have experienced any type of relationship trauma or disconnect in their relationship. I work to help these couples feel like they are in a different space where they can work on communication, connection and closeness. In addition, I use tools so that the couple build their own self-awareness to the negative cycle of conflict that transpires in the relationship. The clients I work with also work on self regulation skills to support the past hurt and wounds left from past interpersonal relationships
(249) 202-2521 View (249) 202-2521
Photo of Suzie St Denis - Suzie St Denis - Clarity Counselling Services, RSW, BASoci, MA, Registered Social Worker
Suzie St Denis - Clarity Counselling Services
Registered Social Worker, RSW, BASoci, MA
Verified Verified
Timmins, ON P4N
Waitlist for new clients
Welcome to my profile! It is not always easy to begin the process of reaching out for support, with that, I take pride in ensuring a comfortable and welcoming environment from the initial consultation, through the duration of our therapeutic relationship. Whatever your goals may be, I work from a strengths-based, collaborative lens, with the understanding that you are the expert in your own life. I am a proud ally to the LGBTQ2S community and welcome all persons.
Welcome to my profile! It is not always easy to begin the process of reaching out for support, with that, I take pride in ensuring a comfortable and welcoming environment from the initial consultation, through the duration of our therapeutic relationship. Whatever your goals may be, I work from a strengths-based, collaborative lens, with the understanding that you are the expert in your own life. I am a proud ally to the LGBTQ2S community and welcome all persons.
(249) 502-0816 View (249) 502-0816
Photo of Michael Fournier, RPQ, Registered Psychotherapist (Qualifying)
Michael Fournier
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
Timmins, ON P4N  (Online Only)
Hello there! Thank you for considering me as your future therapist. I know it can be tough to find the right match. Reaching out for support isn’t always easy either. Whatever your story may be, I appreciate you putting effort into addressing mental health. You are taking that step towards a better life and that is wonderful. You deserve it. Life’s stressors affect us all. It’s a part of being human. What makes the difference is whether we have the right support and tools to get through. My job is to help provide you with these and help you become the best version of yourself you can be.
Hello there! Thank you for considering me as your future therapist. I know it can be tough to find the right match. Reaching out for support isn’t always easy either. Whatever your story may be, I appreciate you putting effort into addressing mental health. You are taking that step towards a better life and that is wonderful. You deserve it. Life’s stressors affect us all. It’s a part of being human. What makes the difference is whether we have the right support and tools to get through. My job is to help provide you with these and help you become the best version of yourself you can be.
(249) 488-1662 View (249) 488-1662
Photo of Paul J. Toffanello, BA, BEd, MEd, OAMHP
Paul J. Toffanello
BA, BEd, MEd, OAMHP
Verified Verified
New Liskeard, ON P0J
If you are suffering from grief, anxiety or are in the midst of marriage/partnership breakup, I can help. If you have suffered abuse of any kind, I can help you make sense of those experiences. Or, if you are simply weary of the world, I can listen to how you are feeling to help you find hope. I offer a comfortable, safe and relaxed atmosphere and maintain the highest standards of confidentiality. I will add that my life's experiences are what make my service to others genuine, integral and fulfilling. I look forward to meeting with you.
If you are suffering from grief, anxiety or are in the midst of marriage/partnership breakup, I can help. If you have suffered abuse of any kind, I can help you make sense of those experiences. Or, if you are simply weary of the world, I can listen to how you are feeling to help you find hope. I offer a comfortable, safe and relaxed atmosphere and maintain the highest standards of confidentiality. I will add that my life's experiences are what make my service to others genuine, integral and fulfilling. I look forward to meeting with you.
(343) 338-3096 View (343) 338-3096
Photo of Melissa Poliquin, RP (Q), Registered Psychotherapist (Qualifying)
Melissa Poliquin
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Timmins, ON P4N
Is your teen overwhelmed and stressed out with life? Is your teen managing adult-level demands with teen-level coping mechanisms? Does your teen feel anxious and experience emotional outbursts, unhealthy eating, difficulty sleeping, self-harm or suicidal thoughts?
Is your teen overwhelmed and stressed out with life? Is your teen managing adult-level demands with teen-level coping mechanisms? Does your teen feel anxious and experience emotional outbursts, unhealthy eating, difficulty sleeping, self-harm or suicidal thoughts?
(249) 559-1432 View (249) 559-1432
Photo of Bryanne Noel, MSW, RSW, Registered Social Worker
Bryanne Noel
Registered Social Worker, MSW, RSW
Verified Verified
Timmins, ON P4N  (Online Only)
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
(249) 504-0953 View (249) 504-0953
Photo of Tiphanie Hartling, RSW, MSW, EMDR, Registered Social Worker
Tiphanie Hartling
Registered Social Worker, RSW, MSW, EMDR
Verified Verified
Schumacher, ON P0N
Tiphanie Hartling, (RSW, MSW, EMDR Trained), has been a bilingual Social Worker since 2003, with her career experience encompassing all aspects of the field. With a balance of practical and holistic views on self improvement and therapy, Tiphanie offers a range of services to meet your individual needs. Whether it is Eye Movement Desensitization Reprocessing (EMDR) therapy or mindful yoga meditation, Tiphanie will help you find the support you need to make tomorrow better than today.
Tiphanie Hartling, (RSW, MSW, EMDR Trained), has been a bilingual Social Worker since 2003, with her career experience encompassing all aspects of the field. With a balance of practical and holistic views on self improvement and therapy, Tiphanie offers a range of services to meet your individual needs. Whether it is Eye Movement Desensitization Reprocessing (EMDR) therapy or mindful yoga meditation, Tiphanie will help you find the support you need to make tomorrow better than today.
(249) 502-5842 View (249) 502-5842
Photo of Jessica Callegari, MACP, BScH, Registered Psychotherapist (Qualifying)
Jessica Callegari
Registered Psychotherapist (Qualifying), MACP, BScH
Verified Verified
1 Endorsed
Timmins, ON P0N  (Online Only)
Currently welcoming new clients for virtual appointments! You are the expert of your own life, and are more than the problem or difficulties you are facing. Everyone has a story filled with crossroads, secrets, and unknowns. As we transition and grow through the chapters of our lives, relationships may change, responsibilities shift, and unforeseen circumstances occur. Taking the first step towards seeking therapy is a courageous one, and I commend you for having the strength and resilience to seek out avenues for continued growth.
Currently welcoming new clients for virtual appointments! You are the expert of your own life, and are more than the problem or difficulties you are facing. Everyone has a story filled with crossroads, secrets, and unknowns. As we transition and grow through the chapters of our lives, relationships may change, responsibilities shift, and unforeseen circumstances occur. Taking the first step towards seeking therapy is a courageous one, and I commend you for having the strength and resilience to seek out avenues for continued growth.
(249) 492-9428 View (249) 492-9428
Photo of Jennifer Zahrebelny, BSW, MSW, RSW, Registered Social Worker
Jennifer Zahrebelny
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Matheson, ON P0K
Hello, my name is Jennifer and I am a registered Social Worker in the province of Ontario. I completed an undergraduate Social Work degree at Algoma University and a Master of Social Work degree from Laurentian University. I've worked primarily in the field of mental health and addiction for the entirety of my career including a correctional facility. I have recently left my position as a child and family intervention clinician and opened a private practice; Northern Wellness Counselling and Psychotherapy.
Hello, my name is Jennifer and I am a registered Social Worker in the province of Ontario. I completed an undergraduate Social Work degree at Algoma University and a Master of Social Work degree from Laurentian University. I've worked primarily in the field of mental health and addiction for the entirety of my career including a correctional facility. I have recently left my position as a child and family intervention clinician and opened a private practice; Northern Wellness Counselling and Psychotherapy.
(705) 990-3238 View (705) 990-3238

See more therapy options for Kirkland Lake

How does your Counsellor compare?

Number of Counsellors in Kirkland Lake, ON

< 10

Counsellors in Kirkland Lake, ON who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
100% Stress
80% Grief
80% School Issues
80% Self Esteem

Average years in practice

2 Years

Gender breakdown

100% Female

How Counsellors in Kirkland Lake, ON see their clients

80% Online Only
20% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Kirkland Lake?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.