Relationship Issues Therapists in Kingston, ON
![Photo of Sara Couto, MC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/f0ddb23b-22e4-4396-8832-60499a737367/3/320x400.jpeg)
Sara Couto
Registered Psychotherapist, MC, RP
Verified Verified
1 Endorsed
Kingston, ON K7L (Online Only)
The relationship you develop with your therapist is the foundation of your work, so if this all sounds good to you, let's talk.
I work in relationships, be it with folks struggling within friendships, familial relationships, with intimate partners, or within their own relationship with themselves. There are hidden patterns and invisible dynamics that shape how we feel and understand ourselves and others that I can help you bring to light. I especially work well with women and those looking to understand the women in their lives better. Issues like emotional labour, codependency and people pleasing often show up here.
The relationship you develop with your therapist is the foundation of your work, so if this all sounds good to you, let's talk.
I work in relationships, be it with folks struggling within friendships, familial relationships, with intimate partners, or within their own relationship with themselves. There are hidden patterns and invisible dynamics that shape how we feel and understand ourselves and others that I can help you bring to light. I especially work well with women and those looking to understand the women in their lives better. Issues like emotional labour, codependency and people pleasing often show up here.
![Photo of Claire Pecora - Couples Therapy Ontario | Claire Pecora, MA, RP, CCC, Psychologist](https://photos.psychologytoday.com/298a3119-dc2c-4218-9bea-2445ee4a6158/1/320x400.png)
Couples Therapy Ontario | Claire Pecora
Psychologist, MA, RP, CCC
Verified Verified
1 Endorsed
Kingston, ON K7L (Online Only)
From the moment you start therapy with me, your old relationship is over.
Stop yearning for a deeper emotional connection, and instead achieve open and honest communication, and a renewed sense of trust and intimacy. If you envision a relationship where you both feel seen, heard, and understood, where conflicts are resolved with compassion and respect, we can help. The decision to seek help can bring up vulnerability and uncertainty about the future of your relationship. These feelings are valid and common; don't have to navigate these struggles alone.
From the moment you start therapy with me, your old relationship is over.
Stop yearning for a deeper emotional connection, and instead achieve open and honest communication, and a renewed sense of trust and intimacy. If you envision a relationship where you both feel seen, heard, and understood, where conflicts are resolved with compassion and respect, we can help. The decision to seek help can bring up vulnerability and uncertainty about the future of your relationship. These feelings are valid and common; don't have to navigate these struggles alone.
![Photo of Shaunacy King, RP, MPhil, Registered Psychotherapist](https://photos.psychologytoday.com/e1e63db6-a298-4607-b8b2-f6c197ed8d00/3/320x400.png)
Shaunacy (she/her) is a Registered Psychotherapist (RP) with over twenty years of experience in counselling related services. Her affirmative and client centred services offers a wide range of therapeutic modalities, specializing in: Sex, sexuality, and intimacy concerns (AASECT member), Relationship concerns and conflict resolution, Trauma processing (EMDR, CBT, DBT, Narrative), Grief, Anxiety and depression, Body health and dysmorphia concerns, Midlife experiences and change. Her services are offered virtually to all Ontario residents and in-person in the Kingston-Belleville-Peterborough area.
Shaunacy (she/her) is a Registered Psychotherapist (RP) with over twenty years of experience in counselling related services. Her affirmative and client centred services offers a wide range of therapeutic modalities, specializing in: Sex, sexuality, and intimacy concerns (AASECT member), Relationship concerns and conflict resolution, Trauma processing (EMDR, CBT, DBT, Narrative), Grief, Anxiety and depression, Body health and dysmorphia concerns, Midlife experiences and change. Her services are offered virtually to all Ontario residents and in-person in the Kingston-Belleville-Peterborough area.
![Photo of Jackie Huberman - Couples & Sex Therapy | Dr. Jackie Huberman, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/df9112cc-9239-49d6-bf23-319f126328b0/1/320x400.jpeg)
Couples & Sex Therapy | Dr. Jackie Huberman
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Kingston, ON K7L
You look at your life, and find that something feels off. Maybe your sex life is not what you imagined it would be. Or you’re not feeling fulfilled in your relationship/s. You know what's important to you - connection? intimacy? adventure? family? - but something prevents you from living life to the fullest. Perhaps anxiety, low mood, self-criticism, or shame get in the way. Or you’ve faced a stressor or health issue that has brought new roadblocks. You may have even been on autopilot for so long, being the kind of person you “should” be for others, that you don’t know exactly who you are anymore.
You look at your life, and find that something feels off. Maybe your sex life is not what you imagined it would be. Or you’re not feeling fulfilled in your relationship/s. You know what's important to you - connection? intimacy? adventure? family? - but something prevents you from living life to the fullest. Perhaps anxiety, low mood, self-criticism, or shame get in the way. Or you’ve faced a stressor or health issue that has brought new roadblocks. You may have even been on autopilot for so long, being the kind of person you “should” be for others, that you don’t know exactly who you are anymore.
![Photo of Mike Melles, MEd, BSc, RP, Registered Psychotherapist](https://photos.psychologytoday.com/450a88f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes people get stuck. Individuals and couples come to me for counselling to talk about a variety of problems - things like conflict in relationships, anxiety, depression, overwhelming stress, abuse, grief, vocational crisis, or anger. A counselling relationship helps people to move from understanding issues to co-creating solutions - solutions that shrink and manage problems. I use an integrative approach, drawing on different counselling methods depending on what works best for the client, including practices from cognitive-behavioural therapy (CBT), narrative therapy, and solution-based therapy. I can help you to move through difficult times with courage, accountability, and positive resolve.
Sometimes people get stuck. Individuals and couples come to me for counselling to talk about a variety of problems - things like conflict in relationships, anxiety, depression, overwhelming stress, abuse, grief, vocational crisis, or anger. A counselling relationship helps people to move from understanding issues to co-creating solutions - solutions that shrink and manage problems. I use an integrative approach, drawing on different counselling methods depending on what works best for the client, including practices from cognitive-behavioural therapy (CBT), narrative therapy, and solution-based therapy. I can help you to move through difficult times with courage, accountability, and positive resolve.
![Photo of Jessica Fiebig - Couples Therapy Ontario | Jessica Fiebig, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/d682b6ed-cabc-4b39-86b3-6ec5f2359e2b/1/320x400.jpeg)
Couples Therapy Ontario | Jessica Fiebig
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Kingston, ON K7L
I will work with you to rebuild your relationship foundation stronger and better than before.
You love your partner, but find yourself wondering “what happened to us?”. You just keep waiting for things to get better on their own, but they don’t. You barely recognize yourself or your partner anymore. Maybe you find yourself fantasizing about leaving the relationship all together. Things in the bedroom are even worse. Maybe you and your partner are trying to find a way back from infidelity. You’re lonely. You feel embarrassed. Maybe you’re staying together for the kids. You or your partner are worried about going to couples therapy because of fear that the therapist is going to pick a side…
I will work with you to rebuild your relationship foundation stronger and better than before.
You love your partner, but find yourself wondering “what happened to us?”. You just keep waiting for things to get better on their own, but they don’t. You barely recognize yourself or your partner anymore. Maybe you find yourself fantasizing about leaving the relationship all together. Things in the bedroom are even worse. Maybe you and your partner are trying to find a way back from infidelity. You’re lonely. You feel embarrassed. Maybe you’re staying together for the kids. You or your partner are worried about going to couples therapy because of fear that the therapist is going to pick a side…
![Photo of Joanne Roston, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/491f1b2e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joanne Roston
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7K (Online Only)
I have 28 years in private practice and public service co-creating well-being with all ages and relationship configurations. Addiction, drug culture & use; the blues, depression & anxiety; violence & social justice; family and personal crises; LGBTQ issues; young adult & menopausal transition times; & all aspects of relationships both inter- and intra-personal are my areas of interest and proficiency. Group trainings are available to address any of these issues.
I have 28 years in private practice and public service co-creating well-being with all ages and relationship configurations. Addiction, drug culture & use; the blues, depression & anxiety; violence & social justice; family and personal crises; LGBTQ issues; young adult & menopausal transition times; & all aspects of relationships both inter- and intra-personal are my areas of interest and proficiency. Group trainings are available to address any of these issues.
![Photo of Trish Crowe, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/127579a2-ec48-423c-8588-a8f890410059/2/320x400.jpeg)
We all feel untethered at various points in life. I can offer a different perspective in those moments, challenge negative self talk and help you recognize and build on your strengths. If you want change in your life, I can help you craft that. If you need to re-establish boundaries, I can help you do this. If anxiety or depression are overwhelming I can help you develop healthy strategies. If you're struggling with changes in relationships or loss of relationship I offer compassionate constructive assistance. There is nothing that you can't talk about with me, and once shared, problems can be carried and resolved together.
We all feel untethered at various points in life. I can offer a different perspective in those moments, challenge negative self talk and help you recognize and build on your strengths. If you want change in your life, I can help you craft that. If you need to re-establish boundaries, I can help you do this. If anxiety or depression are overwhelming I can help you develop healthy strategies. If you're struggling with changes in relationships or loss of relationship I offer compassionate constructive assistance. There is nothing that you can't talk about with me, and once shared, problems can be carried and resolved together.
![Photo of Kim Lawrence, BScH, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3f3c4c54-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer person-centered, attachment-based counselling services in order to assist with relationship enhancement, personal growth, healing, awareness and emotional understanding. I offer compassionate, confidential counselling sessions and have experience working with individuals and couples in the following areas: Stress, anxiety and depression; Relationship concerns; Grief and loss; Physical and sexual abuse; Self-esteem concerns; Anger management; Parenting/co-parenting concerns; Separation and divorce; Pre-marital education. I work within a collective with fellow RSWs and RPs. Please see website for further details.
I offer person-centered, attachment-based counselling services in order to assist with relationship enhancement, personal growth, healing, awareness and emotional understanding. I offer compassionate, confidential counselling sessions and have experience working with individuals and couples in the following areas: Stress, anxiety and depression; Relationship concerns; Grief and loss; Physical and sexual abuse; Self-esteem concerns; Anger management; Parenting/co-parenting concerns; Separation and divorce; Pre-marital education. I work within a collective with fellow RSWs and RPs. Please see website for further details.
![Photo of Amy Stephens, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e746efd5-8a05-49ec-a33b-0ebc19cdf2d9/1/320x400.png)
Amy feels that the most important component to counselling is the relationship between the client and their therapist.
Amy has 17 years experience providing counselling to individuals and families. She specializes in working with adults and seniors to assist with difficult life transitions. She has worked in community outreach and in several organizations across different cities and provinces. Amy worked as a Social Worker at one of Canada’s leading academic hospitals, as well as hospital programs specializing in rehabilitation and complex care. In addition, she works with athletes to overcome barriers enhancing sport performance, skill and enjoyment.
Amy feels that the most important component to counselling is the relationship between the client and their therapist.
Amy has 17 years experience providing counselling to individuals and families. She specializes in working with adults and seniors to assist with difficult life transitions. She has worked in community outreach and in several organizations across different cities and provinces. Amy worked as a Social Worker at one of Canada’s leading academic hospitals, as well as hospital programs specializing in rehabilitation and complex care. In addition, she works with athletes to overcome barriers enhancing sport performance, skill and enjoyment.
![Photo of Dove Gadkar, Pre-Licensed Professional](https://photos.psychologytoday.com/544fc5e1-edc6-4a29-a23b-0bb0f39d5932/1/320x400.jpeg)
Are you and your partner struggling to connect the way that you want? Or are you personally experiencing anxiety, depression, relationship issues or difficulty coping with stress and suspect that these symptoms are related to your way of relating to yourself and the world, I can help you address these patterns. Everyone is unique in how they have learned to adapt to hardships in life. We can work together to better understand how you have learned to cope, and explore whether these coping patterns are still helpful to you or if you would like to learn a new way of being and relating to others to lead a more fulfilling life.
Are you and your partner struggling to connect the way that you want? Or are you personally experiencing anxiety, depression, relationship issues or difficulty coping with stress and suspect that these symptoms are related to your way of relating to yourself and the world, I can help you address these patterns. Everyone is unique in how they have learned to adapt to hardships in life. We can work together to better understand how you have learned to cope, and explore whether these coping patterns are still helpful to you or if you would like to learn a new way of being and relating to others to lead a more fulfilling life.
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![Photo of Jane Allen - Couples Therapy Ontario | Jane Allen Psychologist, MC, CPsych, Psychologist](https://photos.psychologytoday.com/8d335058-141c-411b-95e3-1532415a0baf/1/320x400.png)
Couples Therapy Ontario | Jane Allen Psychologist
Psychologist, MC, CPsych
Verified Verified
1 Endorsed
Kingston, ON K7L (Online Only)
Our goal is to get fired – it’s how we know we’ve done our job! Trust our clinic to guide you on your transformative journey towards a happier and healthier relationship.
You love your partner, but find yourself wondering “what happened to us?”. You just keep waiting for things to get better on their own, but they don’t. You barely recognize yourself or your partner anymore. Maybe you find yourself fantasizing about leaving the relationship all together. Things in the bedroom are even worse. Maybe you and your partner are trying to find a way back from infidelity. You’re lonely. You’re embarrassed. Maybe you’re staying together for the kids. You or your partner are worried about going to couple’s therapy because of fear that the therapist is going to pick a side…
Our goal is to get fired – it’s how we know we’ve done our job! Trust our clinic to guide you on your transformative journey towards a happier and healthier relationship.
You love your partner, but find yourself wondering “what happened to us?”. You just keep waiting for things to get better on their own, but they don’t. You barely recognize yourself or your partner anymore. Maybe you find yourself fantasizing about leaving the relationship all together. Things in the bedroom are even worse. Maybe you and your partner are trying to find a way back from infidelity. You’re lonely. You’re embarrassed. Maybe you’re staying together for the kids. You or your partner are worried about going to couple’s therapy because of fear that the therapist is going to pick a side…
![Photo of Paul Gemmell, MACP, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8b178e2d-a011-40bb-91c7-6f1e16950454/3/320x400.jpeg)
If you want to work on your relationship with the people you care about in your life, including yourself, that is my focus.
My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people to re-establish healthier relationships with partners and family members again. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
If you want to work on your relationship with the people you care about in your life, including yourself, that is my focus.
My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people to re-establish healthier relationships with partners and family members again. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
![Photo of Lousanne Rodé, MSW, RSW, PhD St, Registered Social Worker](https://photos.psychologytoday.com/a507c6a2-1659-4e85-a05a-c61f8618e1ee/3/320x400.jpeg)
I have offered services to couples, individuals and family groups for over 20+ years. I believe that couple therapy can help to improve the quality of a relationship by creating new ways of communication and connection which enhances emotional and physical intimacy between partners. Through individual counselling, I believe that each of us can overcome difficulties and struggles to achieve emotional balance and realize the inner strengths we have.
I have offered services to couples, individuals and family groups for over 20+ years. I believe that couple therapy can help to improve the quality of a relationship by creating new ways of communication and connection which enhances emotional and physical intimacy between partners. Through individual counselling, I believe that each of us can overcome difficulties and struggles to achieve emotional balance and realize the inner strengths we have.
![Photo of Claire Pecora, BA, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/449bb38e-8be6-4b92-bcc2-fe93c7c6f73a/4/320x400.jpeg)
Claire Pecora
Registered Psychotherapist, BA, MA, RP, CCC
Verified Verified
1 Endorsed
Kingston, ON K7L (Online Only)
Relationship issues are my primary focus; whether that be with couples or individuals who are looking to explore and heal attachment wounds, sex/intimacy, family dynamics, communication, parenting, and other common interpersonal issues.
Accepting some new clients! You are in the right spot if you are feeling stressed out, anxious, and overwhelmed in general or by life transitions. It is also the right spot for you (individually or as a couple) if you’re feeling lost in navigating your relationships; if you feel as though your needs aren’t being met; if you’re having difficulties engaging with sex and intimacy; or if you don’t know how to get “unstuck” from unhelpful patterns. Moving through life and relationships are basic parts of the human experience and yet, they can feel SO hard. Know that this is natural and it is where our work begins.
Relationship issues are my primary focus; whether that be with couples or individuals who are looking to explore and heal attachment wounds, sex/intimacy, family dynamics, communication, parenting, and other common interpersonal issues.
Accepting some new clients! You are in the right spot if you are feeling stressed out, anxious, and overwhelmed in general or by life transitions. It is also the right spot for you (individually or as a couple) if you’re feeling lost in navigating your relationships; if you feel as though your needs aren’t being met; if you’re having difficulties engaging with sex and intimacy; or if you don’t know how to get “unstuck” from unhelpful patterns. Moving through life and relationships are basic parts of the human experience and yet, they can feel SO hard. Know that this is natural and it is where our work begins.
![Photo of Sarah Ryce, RPN, PMH-C](https://photos.psychologytoday.com/d5481ea6-56de-44e5-a13f-94b7fc5a2cb6/1/320x400.jpeg)
If any of this resonates with you and you are ready to improve your pregnancy/postpartum experience- OR- you are wanting to build a better relationship, please reach out for a free 15 minute chat to see if we are a good fit together.
•Accepting clients facing Relationship Issues & Perinatal Concerns• Are you pregnant/postpartum and simply not feeling yourself? Are you in a constant state of worry with overwhelming anxiety? Irritable, angry and unable to find that joy that everyone talks about. Feelings of sadness and guilt taking over what is supposed to be the happiest time of your life• Are you and your partner arguing more often leading to a breakdown in effective communication? Has there been an affair or a boundary that has been crossed? • I would love to support you in these issues. I offer a supportive, integrative and empathetic therapy experience.
If any of this resonates with you and you are ready to improve your pregnancy/postpartum experience- OR- you are wanting to build a better relationship, please reach out for a free 15 minute chat to see if we are a good fit together.
•Accepting clients facing Relationship Issues & Perinatal Concerns• Are you pregnant/postpartum and simply not feeling yourself? Are you in a constant state of worry with overwhelming anxiety? Irritable, angry and unable to find that joy that everyone talks about. Feelings of sadness and guilt taking over what is supposed to be the happiest time of your life• Are you and your partner arguing more often leading to a breakdown in effective communication? Has there been an affair or a boundary that has been crossed? • I would love to support you in these issues. I offer a supportive, integrative and empathetic therapy experience.
![Photo of Kate Green - Evening & Weekend Couples Therapy | Kate Green, CPsych, Psychologist](https://photos.psychologytoday.com/d2acbc5d-39ce-4021-b979-db9c09e5ba6c/2/320x400.jpeg)
Evening & Weekend Couples Therapy | Kate Green
Psychologist, CPsych
Verified Verified
1 Endorsed
Kingston, ON K7L
Your renewed relationship shouldn't have to wait.
You’ve been searching for a couple’s therapist who can accommodate you and your partner’s busy schedules, but it feels impossible. Look no further. Kate offers evening and weekend appointments virtually and in person to suit the needs of high-achieving, busy couples. Are you ready to stop feeling so disconnected from your partner? Maybe you find yourself fantasizing about the way things were in the beginning of the relationship. Maybe you’re just staying together because of the kids. You don’t even recognize the person you are with; or worse, you don’t recognize yourself when you are with them.
Your renewed relationship shouldn't have to wait.
You’ve been searching for a couple’s therapist who can accommodate you and your partner’s busy schedules, but it feels impossible. Look no further. Kate offers evening and weekend appointments virtually and in person to suit the needs of high-achieving, busy couples. Are you ready to stop feeling so disconnected from your partner? Maybe you find yourself fantasizing about the way things were in the beginning of the relationship. Maybe you’re just staying together because of the kids. You don’t even recognize the person you are with; or worse, you don’t recognize yourself when you are with them.
![Photo of Jen Brunet - Sex Therapy Kingston | Jen Brunet, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8ae1c9ca-9ed0-4342-951c-990377cf02dc/1/320x400.jpeg)
Sex Therapy Kingston | Jen Brunet
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7L
I specialize in sex therapy and relationship issues and provide a compassionate and confidential environment for individuals and couples to explore their current struggles and make changes in their life.
So, you’re experiencing difficulties with sex. Maybe you’re struggling with intimacy, orgasm, low libido, or genital pain. Maybe you are trying to navigate opening up your relationship or discussing kinks with your partner(s). You may wonder if you’re the only one experiencing these issues and don’t know who to turn to. I’m here to make talking about sex easy.
I specialize in sex therapy and relationship issues and provide a compassionate and confidential environment for individuals and couples to explore their current struggles and make changes in their life.
So, you’re experiencing difficulties with sex. Maybe you’re struggling with intimacy, orgasm, low libido, or genital pain. Maybe you are trying to navigate opening up your relationship or discussing kinks with your partner(s). You may wonder if you’re the only one experiencing these issues and don’t know who to turn to. I’m here to make talking about sex easy.
![Photo of Christina Stronach - Root Nurture Grow Counselling, MACP, RP, CCC, RCC, Registered Psychotherapist](https://photos.psychologytoday.com/4f134d66-be55-4b87-a4f7-050f80757e10/1/320x400.jpeg)
Root Nurture Grow Counselling
Registered Psychotherapist, MACP, RP, CCC, RCC
Verified Verified
1 Endorsed
Kingston, ON K7L
We are a team of psychotherapists with a passion for supporting our community. If you are looking for support with trauma (sexual, physical, verbal or emotional). Or you are trying to navigate conflicts in your relationship(s), or you want support with anxiety, depression, personality disorders, addictions, grief/loss. You can book a free consultation to see if we are the right fit for you. We offer in person and online sessions, our in person offices are located in Kingston, ON and our online sessions are for clients anywhere in ON and BC.
We are a team of psychotherapists with a passion for supporting our community. If you are looking for support with trauma (sexual, physical, verbal or emotional). Or you are trying to navigate conflicts in your relationship(s), or you want support with anxiety, depression, personality disorders, addictions, grief/loss. You can book a free consultation to see if we are the right fit for you. We offer in person and online sessions, our in person offices are located in Kingston, ON and our online sessions are for clients anywhere in ON and BC.
![Photo of Craig Norton - Craig Norton Psychotherapy, MA, Registered Psychotherapist](https://photos.psychologytoday.com/ed48055c-6ce6-4b9b-b4aa-c1e25d412aa6/1/320x400.jpeg)
Craig Norton Psychotherapy
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Kingston, ON K7L
I primarily work with people who are struggling with ADHD symptom management, anxiety, and relationship issues.
Sometimes you just want to talk to someone. I get it. I work with people who are struggling with anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), boundary issues, and life transitions. My goal is to create an authentic, relaxed, and supportive space where you can get some things off your chest and maybe get a new perspective on things. If you are curious about getting to know yourself better, reach out. I'm here to help.
I primarily work with people who are struggling with ADHD symptom management, anxiety, and relationship issues.
Sometimes you just want to talk to someone. I get it. I work with people who are struggling with anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), boundary issues, and life transitions. My goal is to create an authentic, relaxed, and supportive space where you can get some things off your chest and maybe get a new perspective on things. If you are curious about getting to know yourself better, reach out. I'm here to help.
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While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.