Anger Management Therapists in Kingston, ON
Joe Aslaner
Registered Psychotherapist, MDiv, RP, CSAT(C)
Verified Verified
2 Endorsed
Kingston, ON K7L
I work with individuals and couples on a variety of issues related to mental health, addictions, sex addiction, marriage and couple conflict as well as trauma. I specialize in helping couples cultivate healthier relationships, as well as assisting individuals to overcome their addictive behaviour and mindset. My experience includes: in-patient and out-patient care in a treatment center setting, as well as agency and private practice work.
I work with individuals and couples on a variety of issues related to mental health, addictions, sex addiction, marriage and couple conflict as well as trauma. I specialize in helping couples cultivate healthier relationships, as well as assisting individuals to overcome their addictive behaviour and mindset. My experience includes: in-patient and out-patient care in a treatment center setting, as well as agency and private practice work.
Jenna Dekoster
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Kingston, ON K0H (Online Only)
Life can be messy, and sometimes we need someone to help hold our stuff. My favourite part about this is assisting people to step into their power, give words to their feelings, and start creating a life they love. I firmly believe that human connection is the foundation of an abundant life. For this reason, I am passionate about working with people to improve their relationships with themselves and others. What this looks like is defined by my clients, but can include support with deepening understandings of themselves, overcoming people pleasing, increasing self-compassion, and getting out of their thoughts and into their life.
Life can be messy, and sometimes we need someone to help hold our stuff. My favourite part about this is assisting people to step into their power, give words to their feelings, and start creating a life they love. I firmly believe that human connection is the foundation of an abundant life. For this reason, I am passionate about working with people to improve their relationships with themselves and others. What this looks like is defined by my clients, but can include support with deepening understandings of themselves, overcoming people pleasing, increasing self-compassion, and getting out of their thoughts and into their life.
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Kingston, ON K7L (Online Only)
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Mandy Genier
Pre-Licensed Professional, BAHons, MACP IP
Verified Verified
Kingston, ON K7P (Online Only)
You might not believe me right now, but it will get better. Whether you're grappling with the overwhelming weight of anxiety, the persistent fog of depression, or the unique complexities of neurodivergence, each day can feel like a tumbling, uphill battle. You feel constantly on edge even when you know there’s nothing wrong. The world feels gray and robbed of its colour. And you’re exhausted from trying to fit into a world that wasn't designed for your unique brain. Somehow, you’ve lost the will to be kind to yourself, let alone “love yourself,” even though all the IG inspo accounts you follow make it seem like that's so easy to do.
You might not believe me right now, but it will get better. Whether you're grappling with the overwhelming weight of anxiety, the persistent fog of depression, or the unique complexities of neurodivergence, each day can feel like a tumbling, uphill battle. You feel constantly on edge even when you know there’s nothing wrong. The world feels gray and robbed of its colour. And you’re exhausted from trying to fit into a world that wasn't designed for your unique brain. Somehow, you’ve lost the will to be kind to yourself, let alone “love yourself,” even though all the IG inspo accounts you follow make it seem like that's so easy to do.
Emily Cardwell
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
2 Endorsed
Kingston, ON K0H (Online Only)
I strongly believe that our relationships—whether with partners, family, friends, colleagues, and especially with ourselves—are central to our overall well-being. The quality of these connections shapes how we experience the world and impacts our emotional health, self-esteem, and resilience. Whether you're feeling overwhelmed, anxious, or struggling with boundaries, communication, or identity and self-esteem, seeking support is a courageous first step. Together, we'll create a personalized plan focused on your growth, exploring your experiences and developing steps to help you thrive and work towards achieving your goals.
I strongly believe that our relationships—whether with partners, family, friends, colleagues, and especially with ourselves—are central to our overall well-being. The quality of these connections shapes how we experience the world and impacts our emotional health, self-esteem, and resilience. Whether you're feeling overwhelmed, anxious, or struggling with boundaries, communication, or identity and self-esteem, seeking support is a courageous first step. Together, we'll create a personalized plan focused on your growth, exploring your experiences and developing steps to help you thrive and work towards achieving your goals.
Chelsea Davis
Registered Psychotherapist (Qualifying), MEd
Verified Verified
2 Endorsed
Kingston, ON K7L (Online Only)
I am accepting new clients (including sliding scale). I work with individuals (aged 16+) dealing with a range of issues including emotion regulation, self-esteem, depression, anxiety, relationships, attachment wounds, self-harm, self-criticism, and trauma. A variety of therapeutic approaches resonate with me including emotion-focused therapy (EFT), dialectical behavioural therapy (DBT), solution-focused therapy (SFT), attachment based therapy, and cognitive-behavioural therapy (CBT). I tailor my approach to your needs and I strive to work collaboratively every step of the way to ensure you feel heard and that your goals are met.
I am accepting new clients (including sliding scale). I work with individuals (aged 16+) dealing with a range of issues including emotion regulation, self-esteem, depression, anxiety, relationships, attachment wounds, self-harm, self-criticism, and trauma. A variety of therapeutic approaches resonate with me including emotion-focused therapy (EFT), dialectical behavioural therapy (DBT), solution-focused therapy (SFT), attachment based therapy, and cognitive-behavioural therapy (CBT). I tailor my approach to your needs and I strive to work collaboratively every step of the way to ensure you feel heard and that your goals are met.
Alison Macpherson
Registered Psychotherapist, MEd, RP
Verified Verified
Kingston, ON K0H (Online Only)
Do you struggle with loss of sense of self? Do you find yourself not living the life you hope to have? Are you finding your mental health is affecting your day-to-day life and wondering if things could be better? More people than ever are struggling with anxiety, depression, and uncertainty about how to navigate their lives. I believe that it shouldn’t be so hard to live a better life and there is hope and answers.
Do you struggle with loss of sense of self? Do you find yourself not living the life you hope to have? Are you finding your mental health is affecting your day-to-day life and wondering if things could be better? More people than ever are struggling with anxiety, depression, and uncertainty about how to navigate their lives. I believe that it shouldn’t be so hard to live a better life and there is hope and answers.
Life can be challenging, and we commonly face difficulties in our personal lives, relationships, family, and career. These challenges can be overwhelming and make finding joy in life hard. However, healing and finding peace and happiness are possible with proper support. My practice operates on the belief that we all possess the inner wisdom to guide us through life's journey. By working together, I can tap into your inner strength and knowledge to help you gain clarity, heal from past wounds, improve your mental well-being and restore peace to your present situation.
Life can be challenging, and we commonly face difficulties in our personal lives, relationships, family, and career. These challenges can be overwhelming and make finding joy in life hard. However, healing and finding peace and happiness are possible with proper support. My practice operates on the belief that we all possess the inner wisdom to guide us through life's journey. By working together, I can tap into your inner strength and knowledge to help you gain clarity, heal from past wounds, improve your mental well-being and restore peace to your present situation.
Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense all the time, not being able to stop that voice that keeps warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are constant fights and lack of trust making your relationship or marriage a source of pain and frustration? Are you struggling with the emotional stress of facing infertility?
Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense all the time, not being able to stop that voice that keeps warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are constant fights and lack of trust making your relationship or marriage a source of pain and frustration? Are you struggling with the emotional stress of facing infertility?
Laura Peters-McNeil
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7P (Online Only)
(Ontario-wide therapy). Hello & welcome. Is your mental load building? Maybe the weight of your loss or trauma feels incredibly heavy to carry and memories are confronting you in waves. You feel anxious, irritable and low in energy and want someone to walk alongside your struggles with you in a warm, respectful, and skilled way. Through both personal & professional experience, my passion formed for helping people better understand their feelings, pain & struggles. Listening with true empathy and attentiveness, I help people work through their stress & anxiety, depression, loss, moral injury, trauma & PTSD, among other challenges.
(Ontario-wide therapy). Hello & welcome. Is your mental load building? Maybe the weight of your loss or trauma feels incredibly heavy to carry and memories are confronting you in waves. You feel anxious, irritable and low in energy and want someone to walk alongside your struggles with you in a warm, respectful, and skilled way. Through both personal & professional experience, my passion formed for helping people better understand their feelings, pain & struggles. Listening with true empathy and attentiveness, I help people work through their stress & anxiety, depression, loss, moral injury, trauma & PTSD, among other challenges.
I believe our bodies tell us important information and we need to listen to its unspoken voice. Through a somatic and humanistic approach of mind-body connection and embodiment practices, I work with clients to gently unlock trauma and shame to help them gain clarity, increase creativity, and move toward a more fulfilling and peaceful life. Attachment theory, family systems, narrative therapy, and emotionally focused therapy can also be integrated and will be fostered depending on the unique needs of the client.
I believe our bodies tell us important information and we need to listen to its unspoken voice. Through a somatic and humanistic approach of mind-body connection and embodiment practices, I work with clients to gently unlock trauma and shame to help them gain clarity, increase creativity, and move toward a more fulfilling and peaceful life. Attachment theory, family systems, narrative therapy, and emotionally focused therapy can also be integrated and will be fostered depending on the unique needs of the client.
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Registered Psychotherapist (Qualifying)
Verified Verified
8 Endorsed
Kingston, ON K7K
Are you or your kid feeling weighed down by unpleasant emotions, overthinking, or struggling to cope with a difficult situation? My therapy room offers a safe space for you to explore your feelings and receive professional support. Life can be overwhelming, but you don't have to face it alone. I'm here to provide you with the safety, compassion, and encouragement you need to navigate the life's ups and downs.
Are you or your kid feeling weighed down by unpleasant emotions, overthinking, or struggling to cope with a difficult situation? My therapy room offers a safe space for you to explore your feelings and receive professional support. Life can be overwhelming, but you don't have to face it alone. I'm here to provide you with the safety, compassion, and encouragement you need to navigate the life's ups and downs.
Aelea Syed
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Kingston, ON K7L (Online Only)
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life. Picture yourself as the driver, steering your life's journey, with me as your passenger.
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life. Picture yourself as the driver, steering your life's journey, with me as your passenger.
I am currently accepting new clients – Megan is a Registered Psychotherapist (Qualifying) holding a Masters of Arts degree in Counselling and Psychotherapy with experience in individual counselling for youth (16+) and adults. She’s a firm believer that living a life aligned with one's values can bring a sense of purpose and meaning, and she is dedicated to helping her clients achieve this.
I am currently accepting new clients – Megan is a Registered Psychotherapist (Qualifying) holding a Masters of Arts degree in Counselling and Psychotherapy with experience in individual counselling for youth (16+) and adults. She’s a firm believer that living a life aligned with one's values can bring a sense of purpose and meaning, and she is dedicated to helping her clients achieve this.
Cheryl Chongsiam
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Kingston, ON K0H (Online Only)
Are you experiencing major changes in life, feeling stuck, or struggling with a lack of motivation? Do ruminating thoughts keep you up at night? I am here to support you through these challenging moments. Therapy can help you gain deeper self-compassion, improved sleep, and a sense of confidence while moving towards your goals. I provide a safe, non-judgmental space where you’ll feel unconditionally supported as you work through difficult emotions and experiences.
Are you experiencing major changes in life, feeling stuck, or struggling with a lack of motivation? Do ruminating thoughts keep you up at night? I am here to support you through these challenging moments. Therapy can help you gain deeper self-compassion, improved sleep, and a sense of confidence while moving towards your goals. I provide a safe, non-judgmental space where you’ll feel unconditionally supported as you work through difficult emotions and experiences.
Harlene Kundhal
Registered Psychotherapist (Qualifying), RP (Q), RN
Verified Verified
Kingston, ON K7L (Online Only)
I am a trained Internal Family Systems (IFS) therapist. My primary focus is on individuals struggling with addiction and other mental/emotional issues such as: grief, trauma, relationship issues, anxiety/depressive disorders, and generational trauma. Sometimes it feels like no one can help because they won't fully understand our issues. Talking to a professional can be the first step in healing.
I am a trained Internal Family Systems (IFS) therapist. My primary focus is on individuals struggling with addiction and other mental/emotional issues such as: grief, trauma, relationship issues, anxiety/depressive disorders, and generational trauma. Sometimes it feels like no one can help because they won't fully understand our issues. Talking to a professional can be the first step in healing.
Guergana (Gerri) Mileva
Registered Psychotherapist (Qualifying), MSc, PhD, MEd
Verified Verified
6 Endorsed
Kingston, ON K0H
I specialize in anxiety, fertility-related stressors, navigating assisted reproductive technologies, coping with pregnancy and pregnancy loss (miscarriage or stillbirth), relationship issues, and the journey into parenthood and the 4th trimester. I see both individuals and couples from all walks of life. Seeking therapy or finding the right therapist can be overwhelming, but you've already taken the first step!
I specialize in anxiety, fertility-related stressors, navigating assisted reproductive technologies, coping with pregnancy and pregnancy loss (miscarriage or stillbirth), relationship issues, and the journey into parenthood and the 4th trimester. I see both individuals and couples from all walks of life. Seeking therapy or finding the right therapist can be overwhelming, but you've already taken the first step!
Brenna McClintock
Counsellor, MC, MA, RP(Qua), CCC
Verified Verified
1 Endorsed
Kingston, ON K7L (Online Only)
Waitlist for new clients
It might be hard to imagine what “better “ might feel like, or to think about what life might be like without having to struggle with anxiety, depression or panic. Clients often come to my office having spent a long time learning to use skills to manage their symptoms, but were never told it was possible to heal from them. I work alongside clients to support them in gaining new insights and to heal the ways their bodies have held onto past experiences to resolve their symptoms. With the right tools and support, change can happen quickly. It can have a lasting and profound effect on your life.
It might be hard to imagine what “better “ might feel like, or to think about what life might be like without having to struggle with anxiety, depression or panic. Clients often come to my office having spent a long time learning to use skills to manage their symptoms, but were never told it was possible to heal from them. I work alongside clients to support them in gaining new insights and to heal the ways their bodies have held onto past experiences to resolve their symptoms. With the right tools and support, change can happen quickly. It can have a lasting and profound effect on your life.
Vania Chopra - In Person + Virtual
Registered Psychotherapist, BASc, MACP
Verified Verified
3 Endorsed
Kingston, ON K0H
You aren't alone. For many of us, the past few years have tested limits of our resilience. When you're overwhelmed, feeling down, anxious, upset or even confused about what you're feeling, you might find that your ability to cope is fragile or missing altogether. Sometimes you withdraw or act in ways you wish you didn't. You may have tried different things to feel better but the strategies you've been using aren't working so well or you don't know where to begin to fix it. But you're not broken ! You want to feel more connected to yourself and to others but something is in the way.
You aren't alone. For many of us, the past few years have tested limits of our resilience. When you're overwhelmed, feeling down, anxious, upset or even confused about what you're feeling, you might find that your ability to cope is fragile or missing altogether. Sometimes you withdraw or act in ways you wish you didn't. You may have tried different things to feel better but the strategies you've been using aren't working so well or you don't know where to begin to fix it. But you're not broken ! You want to feel more connected to yourself and to others but something is in the way.
Seth Chisholm
Registered Social Worker, Psychotherapist, BA, BSW, MSW, RSW
Verified Verified
Kingston, ON K7L (Online Only)
Oh hi. You know, I can imagine that he steps leading you here today involved some tough times. I know how difficult it is finding help, especially when you’re feeling overwhelmed, emotional, scared. Maybe things are going pretty well and you’re looking to grow. Either way, I think we all deserve every chance to improve ourselves, find ourselves in the one life we've been given here. That’s what I’m trying to do too. The only way I know how. Through listening, awareness, connection, and growth. I do this with folks who might need someone to help them navigate anxiety, depression, relationship dynamics, and trauma.
Oh hi. You know, I can imagine that he steps leading you here today involved some tough times. I know how difficult it is finding help, especially when you’re feeling overwhelmed, emotional, scared. Maybe things are going pretty well and you’re looking to grow. Either way, I think we all deserve every chance to improve ourselves, find ourselves in the one life we've been given here. That’s what I’m trying to do too. The only way I know how. Through listening, awareness, connection, and growth. I do this with folks who might need someone to help them navigate anxiety, depression, relationship dynamics, and trauma.
