Therapists in Kingston, ON

I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel

Drawing from my own therapeutic journey, I deeply understand the importance of connecting with a counselor who resonates with you, especially when navigating the complex landscapes of relationships, trauma, and anxiety. I am here to support you. Together, we can address these challenges, turning them into opportunities for growth and healing. My commitment is to guide you towards a more serene and empowered existence, ensuring that no obstacle, regardless of size, keeps you from moving forward. Let's collaborate to move beyond your struggles and transform them into pathways for resilience and peace!

Accepting Clients! - As someone who has personally experienced the benefits of counseling, I understand the comfort that comes from connecting with a counselor who can help navigate the stresses and challenges of daily life. Whether you're facing a mounting array of issues and unsure of the next steps, or you're dealing with a significant event that has left you feeling swamped and uncertain about the future, I am committed to assisting you. My goal is to support you in achieving a peaceful life, free from the feeling of being overwhelmed by your difficulties

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

Have you experienced a loss that is causing you distress? Have you experienced a profound impact of loss, such as the passing of a loved one, the end of a significant relationship, job loss, or any other major life transition that brings about deep sadness, confusion, and a sense of isolation? You're probably experiencing several intense cognitive, emotional and behavioural difficulties. Your primary challenge lies in coping with the intense, often overwhelming emotions that accompany grief. These emotions can be difficult to manage. However, with over 20 years experience in grief recovery, I am here to help you.

When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'