Trauma and PTSD Therapists in King City, ON
Jihan Girgis - Emdr Therapy
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
King City, ON L7B
I work with individuals struggling with depression, anxiety, relationships, trauma and PTSD as well as grief and bereavement.
Do you feel overwhelmed by life events? Do you feel you are overreacting to situations? Feeling guilty or people pleasing? If you are here and reading this, then you have decided to change your life. At the Meeting Point, we offer a personalised approach to therapy according to your needs. There are many modalities that we work with, but we choose the one that best suits your needs and your personality. If this resonates with you book your free consult or call to book.
I work with individuals struggling with depression, anxiety, relationships, trauma and PTSD as well as grief and bereavement.
Do you feel overwhelmed by life events? Do you feel you are overreacting to situations? Feeling guilty or people pleasing? If you are here and reading this, then you have decided to change your life. At the Meeting Point, we offer a personalised approach to therapy according to your needs. There are many modalities that we work with, but we choose the one that best suits your needs and your personality. If this resonates with you book your free consult or call to book.
Claudia Sarra
Registered Psychotherapist, BSW, MACP, CCTS-I
Verified Verified
5 Endorsed
King City, ON L7B (Online Only)
I aim to create a safe, supportive space where we can gently explore the intention behind these inner parts and work through and process the difficult symptoms of trauma wounding.
Do you sometimes feel anxious, overwhelmed, or stuck? Are you constantly battling with a harsh inner voice? If so, you're not alone. Many of us experience internal struggles that can leave us feeling drained and defeated. Often, we approach these parts of ourselves with judgment, unaware that they’ve played a role in helping us survive. When we experience trauma, our responses can become rooted in the past, rather than the present. My goal is to help you heal from those past wounds and restore a sense of calm and clarity within.
I aim to create a safe, supportive space where we can gently explore the intention behind these inner parts and work through and process the difficult symptoms of trauma wounding.
Do you sometimes feel anxious, overwhelmed, or stuck? Are you constantly battling with a harsh inner voice? If so, you're not alone. Many of us experience internal struggles that can leave us feeling drained and defeated. Often, we approach these parts of ourselves with judgment, unaware that they’ve played a role in helping us survive. When we experience trauma, our responses can become rooted in the past, rather than the present. My goal is to help you heal from those past wounds and restore a sense of calm and clarity within.
Mileah Radocchia
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
King City, ON L7B
My name is Mileah, and I am a Trauma & Spiritually-Informed Therapist. I work with individuals who have experienced trauma or are interested in understanding more about their core self. I use both clinical and holistic modalities and elemental wisdom to guide clients on their healing journey, including CBT, Mindfulness, breath work and more. It's my belief that the more we align with our mind, body and soul, the more flow and peace we will feel in every aspect of our lives. With me, you will experience an authentic therapeutic relationship that provides security & trust it takes to integrate your wounds into your core self.
My name is Mileah, and I am a Trauma & Spiritually-Informed Therapist. I work with individuals who have experienced trauma or are interested in understanding more about their core self. I use both clinical and holistic modalities and elemental wisdom to guide clients on their healing journey, including CBT, Mindfulness, breath work and more. It's my belief that the more we align with our mind, body and soul, the more flow and peace we will feel in every aspect of our lives. With me, you will experience an authentic therapeutic relationship that provides security & trust it takes to integrate your wounds into your core self.
Stress, trauma and attachment injuries leave emotional and physiological imprints on the nervous system.
Is living with a “survival mindset” hindering your daily life and relationships? Are you looking to address the root cause of your triggers? Moments of calm and connection can feel fleeting when we are repeatedly hijacked by overwhelm and unmet needs, or trapped in a loop-play of painful past experiences that seem to serve as cautionary lessons. Trauma-informed psychotherapy is an opportunity to reset the blueprint of our nervous system, release old wounds and reprogram outdated belief systems. Together, we lead the way towards feeling safely embodied, becoming at peace in your mind, and finding harmony within.
Stress, trauma and attachment injuries leave emotional and physiological imprints on the nervous system.
Is living with a “survival mindset” hindering your daily life and relationships? Are you looking to address the root cause of your triggers? Moments of calm and connection can feel fleeting when we are repeatedly hijacked by overwhelm and unmet needs, or trapped in a loop-play of painful past experiences that seem to serve as cautionary lessons. Trauma-informed psychotherapy is an opportunity to reset the blueprint of our nervous system, release old wounds and reprogram outdated belief systems. Together, we lead the way towards feeling safely embodied, becoming at peace in your mind, and finding harmony within.
Jason Koenigbaur
Registered Psychotherapist, MTS, CHT, RP
Verified Verified
King City, ON L7B
Waitlist for new clients
I am a Registered Psychotherapist with over twenty years’ experience in the mental health field treating anxiety, depression, childhood abuse, trauma, and PTSD. I have extensive experience working with people who have experienced trauma, poor attachment, and those recovering from abusive relationships. Having been trained by leading experts in the fields of trauma, neuroscience and mind-body healing, I can help you find relief from distressing symptoms, make positive behavioural changes, and get you back connected to your True Self.
I am a Registered Psychotherapist with over twenty years’ experience in the mental health field treating anxiety, depression, childhood abuse, trauma, and PTSD. I have extensive experience working with people who have experienced trauma, poor attachment, and those recovering from abusive relationships. Having been trained by leading experts in the fields of trauma, neuroscience and mind-body healing, I can help you find relief from distressing symptoms, make positive behavioural changes, and get you back connected to your True Self.
Building safe relationship, healing attachments and trauma we can develop self awareness, create adaptive thinking, embrace our emotions and walk in the direction of your goals and passions.
Doctoral degree in Counselling Studies and Certified Child and Youth Counsellor. Support working with children, marriages & families from all stages. I have been in practice for over 33 years. The focus includes: building safety, healthy attachment and attunement, healing from trauma by using NUROFEEDBACK, EMDR and BRAINSPOTTING, decreasing anxiety, depression and OCD, family and marital issues and building self-confidence, emotional regulation, living mindfully with purpose, spirituality, supporting goals and aspirations, living in relational harmony and investing in fulfilling relationships and life goals.
Building safe relationship, healing attachments and trauma we can develop self awareness, create adaptive thinking, embrace our emotions and walk in the direction of your goals and passions.
Doctoral degree in Counselling Studies and Certified Child and Youth Counsellor. Support working with children, marriages & families from all stages. I have been in practice for over 33 years. The focus includes: building safety, healthy attachment and attunement, healing from trauma by using NUROFEEDBACK, EMDR and BRAINSPOTTING, decreasing anxiety, depression and OCD, family and marital issues and building self-confidence, emotional regulation, living mindfully with purpose, spirituality, supporting goals and aspirations, living in relational harmony and investing in fulfilling relationships and life goals.
Some areas of challenges include anxiety, depression, grief/loss, abuse/ trauma, relational/family issues, postpartum/maternal and pregnancy struggles, perfectionism, and life transitional difficulties.
Welcome to Therapy Heals! As a psychodynamic psychotherapist, I believe in creating a safe, supportive, and non-judgmental space for self-exploration and healing. My client-centered, strength-based, and culturally sensitive approach focuses on providing my clients the means to better understand themselves and their experiences. I work collaboratively with each client, tailoring treatment to their unique needs. My work involves exploration of thoughts, feelings, patterns, and ways of relating to others, as well as building strength, resiliency, and skills to navigate through difficult times and reach desired goals.
Some areas of challenges include anxiety, depression, grief/loss, abuse/ trauma, relational/family issues, postpartum/maternal and pregnancy struggles, perfectionism, and life transitional difficulties.
Welcome to Therapy Heals! As a psychodynamic psychotherapist, I believe in creating a safe, supportive, and non-judgmental space for self-exploration and healing. My client-centered, strength-based, and culturally sensitive approach focuses on providing my clients the means to better understand themselves and their experiences. I work collaboratively with each client, tailoring treatment to their unique needs. My work involves exploration of thoughts, feelings, patterns, and ways of relating to others, as well as building strength, resiliency, and skills to navigate through difficult times and reach desired goals.
Vita Psychotherapy and Counselling Services
Registered Psychotherapist, MACP, RP
Verified Verified
King City, ON L7B
Our practice is trauma informed, anti-oppressive, strength based and person centred.
Vita Psychotherapy and Counselling Services provides comprehensive psychotherapy, counselling and mental health support. We provide in-person therapy at 19101 Leslie St Unit 2, Sharon, ON and online throughout Ontario, Canada. Our specialized services cater to adolescents, adults, couples, and families. Our mission is to create a safe, caring, collaborative and supportive environment for you. We value connection, understanding, compassion, empathy and self-growth. Vita Psychotherapy and Counselling Services team of Registered Psychotherapists provides therapy to individuals, couples, families and teens.
Our practice is trauma informed, anti-oppressive, strength based and person centred.
Vita Psychotherapy and Counselling Services provides comprehensive psychotherapy, counselling and mental health support. We provide in-person therapy at 19101 Leslie St Unit 2, Sharon, ON and online throughout Ontario, Canada. Our specialized services cater to adolescents, adults, couples, and families. Our mission is to create a safe, caring, collaborative and supportive environment for you. We value connection, understanding, compassion, empathy and self-growth. Vita Psychotherapy and Counselling Services team of Registered Psychotherapists provides therapy to individuals, couples, families and teens.
Using integrative, mind-body therapies and trauma informed approaches, I can help you break free from unhelpful cycles, gain insight into your experiences, and build the resilience and skills you need to thrive.
Loss, whether through trauma, relationships, or your own sense of self, can change the way we see ourselves and the world. It can leave us feeling disconnected, numb, or like we're just going through the motions, caught in cycles that can leave us feeling hopeless and helpless. Sometimes, life begins to feel like a treadmill. It’s easy to feel like healing is out of reach. But you don’t have to face this alone. Healing begins when we create space for our experiences to be witnessed, heard, and understood. When we reconnect to the pieces of ourselves we’ve lost along the way.
Using integrative, mind-body therapies and trauma informed approaches, I can help you break free from unhelpful cycles, gain insight into your experiences, and build the resilience and skills you need to thrive.
Loss, whether through trauma, relationships, or your own sense of self, can change the way we see ourselves and the world. It can leave us feeling disconnected, numb, or like we're just going through the motions, caught in cycles that can leave us feeling hopeless and helpless. Sometimes, life begins to feel like a treadmill. It’s easy to feel like healing is out of reach. But you don’t have to face this alone. Healing begins when we create space for our experiences to be witnessed, heard, and understood. When we reconnect to the pieces of ourselves we’ve lost along the way.
I integrate a holistic approach that is trauma-informed and nonjudgmental to respond to a diverse range of situations.
Welcome to Therapy Heals! I recognize that therapy is a process that embraces the willingness to look beyond my lens and hold space for my client's narratives, as experts of their own story. Challenges and issues can be engaged within a container of safety created by compassionate, empathetic therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. That the work of healing happens through reconciliation and/or through a reparative, restorative, and corrective experience.
I integrate a holistic approach that is trauma-informed and nonjudgmental to respond to a diverse range of situations.
Welcome to Therapy Heals! I recognize that therapy is a process that embraces the willingness to look beyond my lens and hold space for my client's narratives, as experts of their own story. Challenges and issues can be engaged within a container of safety created by compassionate, empathetic therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. That the work of healing happens through reconciliation and/or through a reparative, restorative, and corrective experience.
Farhana Adatia
Registered Psychotherapist, MACP
Verified Verified
6 Endorsed
King City, ON L7B (Online Only)
Waitlist for new clients
I am a trauma therapist with multiple certifications, which means I’m equipped with the skills and knowledge to help you process trauma, or symptoms such as anxiety, depression, stress, relational issues and more in a safe manner.
Sometimes, the things that have happened in our past can affect our daily lives significantly. Trauma can make people feel as if their past defines who they are and that it will always have a grip on them. Although traumatic events can cause lasting effects, there are ways to regain control over your life if you have experienced trauma or developed PTSD. As an EMDR clinician, I use an evidence-based approach to help you become 'unstuck'. Seeking trauma therapy requires immense courage. I understand how difficult it can be to discuss trauma, which is why I provide a calm, non-judgemental space for you to begin the healing process.
I am a trauma therapist with multiple certifications, which means I’m equipped with the skills and knowledge to help you process trauma, or symptoms such as anxiety, depression, stress, relational issues and more in a safe manner.
Sometimes, the things that have happened in our past can affect our daily lives significantly. Trauma can make people feel as if their past defines who they are and that it will always have a grip on them. Although traumatic events can cause lasting effects, there are ways to regain control over your life if you have experienced trauma or developed PTSD. As an EMDR clinician, I use an evidence-based approach to help you become 'unstuck'. Seeking trauma therapy requires immense courage. I understand how difficult it can be to discuss trauma, which is why I provide a calm, non-judgemental space for you to begin the healing process.
15 Second Videos
Mileah Radocchia
Iveta Polonsky
Priyan Ramanihar
Farhana Adatia
Abuse - Narcissism - Nonmonogamy: Heather Kent
Angie Blandford
Shelby Doherty-Sirkovich
DBT => Abloom Therapy: Anxiety, Depression, Stress
Vivienne Wit
Pantea Ahmadian
Katelyn Beveridge
Abuse - Narcissism - Nonmonogamy: Heather Kent
Registered Psychotherapist, MC, CCC, RP
Verified Verified
5 Endorsed
King City, ON L7B
We can also talk about anxiety, PTSD, nonmonogamy, depression, grief, discrimination, identity issues - whatever you need.
You’re dealing with a lot; feeling guilty and confused. Guilty for not loving more or trying harder. They’re telling you these things - it must be true, right? They were charismatic and charming, showering you with PDA and compliments, but it all changed. You’re embarrassing they say, and now you feel trapped and broken. You’re not alone. It's not your fault. You Google “abusive relationships” and read about narcissistic abuse. That’s your life! You need guidance. I know this because I needed it too. I chased “good enough” trying to “behave well” for my family. After college, I married and divorced a narcissist who always blamed me.
We can also talk about anxiety, PTSD, nonmonogamy, depression, grief, discrimination, identity issues - whatever you need.
You’re dealing with a lot; feeling guilty and confused. Guilty for not loving more or trying harder. They’re telling you these things - it must be true, right? They were charismatic and charming, showering you with PDA and compliments, but it all changed. You’re embarrassing they say, and now you feel trapped and broken. You’re not alone. It's not your fault. You Google “abusive relationships” and read about narcissistic abuse. That’s your life! You need guidance. I know this because I needed it too. I chased “good enough” trying to “behave well” for my family. After college, I married and divorced a narcissist who always blamed me.
Also, I have obtained numerous certificates that allow me to effectively work with complex trauma reactions.
As a social worker/psychotherapist, I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of challenging and painful emotions, thoughts, somatic reactions, and behavioural patterns. Recovering from traumatic and adverse life experiences is not a linear process. I support individuals throughout all the stages, challenges, and transitional periods one encounters during recovery.
Also, I have obtained numerous certificates that allow me to effectively work with complex trauma reactions.
As a social worker/psychotherapist, I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of challenging and painful emotions, thoughts, somatic reactions, and behavioural patterns. Recovering from traumatic and adverse life experiences is not a linear process. I support individuals throughout all the stages, challenges, and transitional periods one encounters during recovery.
Tahnee Boynton
Registered Psychotherapist (Qualifying), MA, ADTP, CCTS-I
Verified Verified
King City, ON L7B
With a Master’s in Counselling Psychology, certification as a Clinical Trauma Specialist, and over a decade of experience, I’m here to support you every step of the way.
Your journey is unique, just like your experiences. And sometimes we all need a little extra support. I'm here to offer you that. Together, we’ll explore your goals and concerns through individual therapy, tailored to your needs, helping you grow and heal at your own pace. I also offer specialized support in areas like addiction counselling, anger management, and trauma-informed care—all in a compassionate, non-judgmental space. My approach is rooted in empathy, and I draw from methods like CBT, DBT, Motivational Interviewing, and ACT to guide you.
With a Master’s in Counselling Psychology, certification as a Clinical Trauma Specialist, and over a decade of experience, I’m here to support you every step of the way.
Your journey is unique, just like your experiences. And sometimes we all need a little extra support. I'm here to offer you that. Together, we’ll explore your goals and concerns through individual therapy, tailored to your needs, helping you grow and heal at your own pace. I also offer specialized support in areas like addiction counselling, anger management, and trauma-informed care—all in a compassionate, non-judgmental space. My approach is rooted in empathy, and I draw from methods like CBT, DBT, Motivational Interviewing, and ACT to guide you.
Alexia Pursley
Registered Psychotherapist, BA, RP
Verified Verified
1 Endorsed
King City, ON L7B (Online Only)
Her work focuses on trauma, anxiety, depression, personal development, spirituality & has experience working with millennials.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Her work focuses on trauma, anxiety, depression, personal development, spirituality & has experience working with millennials.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
I specialize in a blend of EMDR, neurofeedback, ego state and somatic therapy to target anxiety, depression, PTSD and attachment trauma.
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
I specialize in a blend of EMDR, neurofeedback, ego state and somatic therapy to target anxiety, depression, PTSD and attachment trauma.
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
Micaela Stegeman
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
King City, ON L7B
Whether you're seeking to unpack the impact of childhood trauma, understand the roles within your family system, manage anxiety, or cultivate healthier relationships, I'm here to support you in this step towards healing and self-discovery.
Are you tired of struggling with uncomfortable thoughts and feelings that don't seem to go away? Are you looking to work through and understand your childhood experiences? Hi there, I’m Micaela, a licensed Registered Psychotherapist (Qualifying) specializing in guiding individuals aged 13 and above through the intricate journey of understanding how their past experiences shape their present relationships. With a focus on family dynamics and interpersonal connections, I offer a compassionate and safe space for clients to explore their inner reality with clarity and empathy.
Whether you're seeking to unpack the impact of childhood trauma, understand the roles within your family system, manage anxiety, or cultivate healthier relationships, I'm here to support you in this step towards healing and self-discovery.
Are you tired of struggling with uncomfortable thoughts and feelings that don't seem to go away? Are you looking to work through and understand your childhood experiences? Hi there, I’m Micaela, a licensed Registered Psychotherapist (Qualifying) specializing in guiding individuals aged 13 and above through the intricate journey of understanding how their past experiences shape their present relationships. With a focus on family dynamics and interpersonal connections, I offer a compassionate and safe space for clients to explore their inner reality with clarity and empathy.
Feeling anxious, stressed out or nervous? Do you find yourself frustrated, wondering what you can do to get rid of these awful feelings? You may have found that pushing worry away only works for a short time. If you feel like your life has been impacted by anxiety, OCD, or trauma, the skilled therapists at Grounded Minds can help. Anxiety doesn't have to be something you just get used to dealing with. My practice has a team of therapists that specialize in anxiety, OCD and trauma. We're ready to help you kick anxiety out of the driver's seat. You can book a free consultation call on our website in under 5 minutes.
Feeling anxious, stressed out or nervous? Do you find yourself frustrated, wondering what you can do to get rid of these awful feelings? You may have found that pushing worry away only works for a short time. If you feel like your life has been impacted by anxiety, OCD, or trauma, the skilled therapists at Grounded Minds can help. Anxiety doesn't have to be something you just get used to dealing with. My practice has a team of therapists that specialize in anxiety, OCD and trauma. We're ready to help you kick anxiety out of the driver's seat. You can book a free consultation call on our website in under 5 minutes.
Shelby Doherty-Sirkovich
Registered Psychotherapist, HBSc, BA, MACP
Verified Verified
2 Endorsed
King City, ON L7B (Online Only)
By addressing ongoing issues, conflict and trauma, we’ll work to turn your burdens into manageable steps.
Feeling stuck or overwhelmed by relationship struggles, whether with romantic partners, family, or friends? I specialize in helping individuals navigate difficult relationships, betrayal trauma, divorce, and separation. My trauma-informed approach is flexible and client-centered, empowering you to manage stress, anxiety, grief, and PTSD symptoms. Together, we’ll work towards healing, resilience and hope, working to regain control over your space in relationships and your life.
By addressing ongoing issues, conflict and trauma, we’ll work to turn your burdens into manageable steps.
Feeling stuck or overwhelmed by relationship struggles, whether with romantic partners, family, or friends? I specialize in helping individuals navigate difficult relationships, betrayal trauma, divorce, and separation. My trauma-informed approach is flexible and client-centered, empowering you to manage stress, anxiety, grief, and PTSD symptoms. Together, we’ll work towards healing, resilience and hope, working to regain control over your space in relationships and your life.
I have training in the following modalities: EMDR, Cognitive-Behavioural Therapy, Dialectical Behavioural Therapy and Mindfulness, trauma-informed care, and Solution-Focus.
I'm a Registered Social Worker with over 20 years of experience supporting individuals who struggle with mood disorders, loss, grief and bereavement, life transitions, and relationship difficulties. My aim is to provide a warm, caring and non-judgmental space for you to share your life experiences and struggles. I use a client-directed therapy approach, drawing on various counselling modalities based on your specific needs and goals. You do not have to have a diagnosis to engage in therapy, I am willing to assist you in your journey towards healing and growth.
I have training in the following modalities: EMDR, Cognitive-Behavioural Therapy, Dialectical Behavioural Therapy and Mindfulness, trauma-informed care, and Solution-Focus.
I'm a Registered Social Worker with over 20 years of experience supporting individuals who struggle with mood disorders, loss, grief and bereavement, life transitions, and relationship difficulties. My aim is to provide a warm, caring and non-judgmental space for you to share your life experiences and struggles. I use a client-directed therapy approach, drawing on various counselling modalities based on your specific needs and goals. You do not have to have a diagnosis to engage in therapy, I am willing to assist you in your journey towards healing and growth.
See more therapy options for King City
Nearby Trauma and PTSD Counsellors Searches for King City
See More Trauma and PTSD CounsellorsTrauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.