Female Therapists in Keswick, ON

Hi, my name is Kaitlin Coker, founder of Healing Horizons Counselling. With a Master of Social Work (MSW), Bachelor of Social Work (BSW), Social Service Worker (SSW) diploma, and Bachelor of Arts (BA) in Psychology and Sociology, I specialize in social-emotional counseling for adolescents, young adults, and families. I am here to help individuals understand themselves better, build emotional resilience, and navigate challenges such as anxiety, depression, stress management, self-esteem, life transitions, parenting support, and coping skills. I provide compassionate support and effective coping strategies to promote meaningful change

Life can be overwhelming as we long for acceptance and belonging in a world that is stressful and lonely. Losses and transitions in life impact us in waves of grief and emotional pain. Relationships may be conflictual, confusing and at times, we feel like we are "not enough". We need clarity and connections in our lives and relationships. Conversations on the Bridge offers you a safe, confidential space to find out the possibilities of who you are at this moment, and to discover the opportunities of who you may become.

I have over 14 years of experience in the field of psychotherapy and specialize in helping clients improve their mood and decrease negative feelings, manage emotions more effectively, gain clarity, quiet negative self-talk, become more assertive, and remove barriers that may be preventing them from making meaningful change. I also offer couples counseling to help partners navigate challenges, improve communication, and deepen connection. Whether you're facing conflicts, seeking to strengthen your bond, or recover from a betrayal I provide a safe and supportive space for healing and growth.

I remember feeling so lost and alone, unsure which way to turn. Who was I? Having 2 young children yet, wanting to die. The pain was unbearable, I could not see any other way out. I cried non stop, dragging myself out of bed in the morning; slept many hours during the day. Not able to see any possibility of change in sight. Why do I hurt? Why am I here? Blaming myself for all that had gone wrong in my life. I was emotionally frozen. No hope! Even the things I loved, didn't bring me joy any more. Does this sound like you? Do you want to be rid of your pain? Are you tired of living this way? IT IS possible to change! I did!

As a psychotherapist it is my job to help clients foster change by using educational background, experience, and insight. I work with individuals of all ages, couples and families and understand the importance of relationships, and how at our core, everyone wants to be heard. I see therapy as a resource that can be used to see strengths, create confidence, and develop skills that will last a lifetime. I look forward to creating this confidence within my clients and find joy in helping them find their voice.

Carol is an experienced, certified Cognitive Behavioural (CBT) Therapist and a Social Worker/Psychotherapist. She specializes in Anxiety, Panic, Stress, Depression and Low Self Esteem which can be so debilitating. If you are anxious and worry alot or feel down/sad or hopeless, you’ve come to the right Therapist. Carol is a warm, caring and skilled Therapist who combines over 25 yrs experience and a compassionate approach. Over the years, she has helped many clients to overcome these challenges. Each Session is designed to best help the needs of each person’s unique situation and challenges. Reach out to her today.

At times, life can feel complex and challenging for all of us. However, finding a therapist who is a good fit for your individual needs can feel very reassuring. The therapeutic relationship between you and your therapist is an important aspect in determining the efficacy of your therapeutic experience. I have a Masters in Social Work, and I am a Registered Social Worker with more than 15 years of psychotherapy and case management experience. Although I am primarily attachment-based in my approach, I integrate other treatment modalities to accommodate a client's individual needs for therapy.

It can be difficult trying to cope with distressing times on your own. Sometimes friends and family can only help so much. My role is to give you caring, non-judgmental support so that you can make sense of your emotions and gain a clearer picture of how your past plays a role in your current relationships. You will begin by telling me about yourself and the reasons why you've come to therapy and then we can explore together new ways of reflecting and interacting that will lead to a more fulfilling life.

Modern life presents challenges: unanticipated changes and problems that appear to have no easy solution. There are times when counselling and support can help. Sharing concerns often leads to greater insight and promotes positive change. As a Registered Social Worker in practise for over 20 years, I am licensed to practise counselling and psychotherapy. Trained as a Child and Family Therapist, I have worked with clients of all ages. My counselling style is client-centered and strengths based. Together we will identify your goals and work toward accomplishing them, encouraging greater resiliency in the process.

Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.

Does your fear stop you from doing the things you want to do and leave you feeling stuck? Do you have obsessions that you just can't seem to shake or "logic" your way out of? Your brain can make your thoughts very convincing, especially when they are screaming that something is wrong. Unfortunately, when you pay a lot of attention to these thoughts, they may convince you to avoid the things that matter to you. When you don't do the things that matter to you, it can leave you feeling unfulfilled and like your life is not your own.

Accepting new clients virtually - - Anxiety, Panic, Overwhelm, Chronic Stress - These experiences can make you feel helpless & alone. I am passionate about helping people understand how anxiety & mood issues operate and how to begin to heal. Having provided counselling for over 10 years, my priority is to create a space that is welcoming & safe so that you feel able & willing to explore your concerns & challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives & that the therapeutic process can allow movement towards better balance, well being & overall health.

Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.

I have been a therapist for over 30 years committed to helping people . One area I provide specialized services in is substance misuse/abuse. Are you struggling with your own use of substances? Do you often drink too much and want to change this pattern? Have you cut back your drinking only to slip back into old patterns? Are you a partner or family member that is concerned or affected by someone's use of alcohol or drugs? We can work together to understand the function of the substance and identify goals that will help you move forward in your life and reduce the negative impact substances have had in the past.

Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when you are surrounded by others. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for and specialize in how one's view of self can impact their ability to achieve what they want in either their personal or business relationships.

Are you in search of a safe space where you can openly share your life's struggles? I'm here to guide you on a journey towards self-improvement using a holistic approach. My goal is to offer you a warm & supportive space where you can explore your innermost thoughts & emotions without fear of judgment. I understand that taking the step to seek therapy can feel daunting, but it can also be incredibly freeing. From the moment we connect, my priority is to build a relationship of trust & understanding. As a compassionate therapist, I'm dedicated to creating an environment that revolves around your unique experiences.

Life is difficult! But it is important to know that you don’t have to do it alone. From personal experience, I know how a non-judgmental, safe, & empowering space can allow for self-exploration & personal growth. My goal is to be aware of your individual needs & put your well-being first. I utilize a client-centred approach that integrates mindfulness, cognitive behavioural therapy, & solution focused therapy to collaborate with clients on their desired goals & outcomes of our sessions.

I am glad that you have found your way here. It takes courage to reflect on life and discover that you are not entirely happy with how things are. Looking into resources to help is the first step in creating positive changes for your future. Together we can create a plan to help you on your journey to self-discovery. My approach to counselling is empathetic and client-centered. I work with clients aged 13 and above who are seeking support with various aspects of their life. There are multiple reasons for accessing therapy, and whether easy or difficult to discuss, I provide a safe space to explore your current situation.

I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.

We have a passion to learn, understand and journey with individuals as they move through life. We appreciate each person's unique and meaningful experience. Our hope and vision in counselling is to join people on their journeys to help them better understand and manage their life circumstances. Our desire is to see individuals experience being encouraged, valued, and have a sense of agency in their lives. We have a special interest in working with children, teens and young adults; helping each person to be firmly grounded in who they are, and confident in their ability to develop healthy relationships and lifestyles.

Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.

Welcome! Taking the first step in a journey towards wellness is often the toughest part. If you are feeling overwhelmed, stressed out, struggling to process your emotions, or difficulty feeling fulfilled, I would be honoured to walk alongside you as you take the first steps to heal and grow. Whether you have experienced a recent trauma or life event that has brought you pain, or altered the path you were walking on. Or, perhaps you have been struggling for a while to overcome anxious feelings and sadness. Therapy is a place to discover a new way of being in the world.

Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.

I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.