Bipolar Disorder Therapists in Keswick, ON
![Photo of Kelly Brown, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bc15a740-9059-47cd-86c1-8f49f039b1fa/3/320x400.jpeg)
I specialize in addiction/substance use, low self esteem and mental health including, but not limited to, anxiety, depression, bipolar disorder, and childhood trauma.
I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.
I specialize in addiction/substance use, low self esteem and mental health including, but not limited to, anxiety, depression, bipolar disorder, and childhood trauma.
I believe in you. Whether you’re a teen, adult or young at heart, I will listen and walk with you on your healing journey. If you are struggling with the relationship with yourself, parents, partner or others, I will support you with learning new coping strategies and behaviours on how to best take care of yourself in those relationships.
![Photo of Philippa Hamson, MC, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/716134d7-a6b1-482e-90b8-c773caf5f257/3/320x400.jpeg)
Philippa Hamson
Registered Psychotherapist, MC, CCC, RP
Verified Verified
1 Endorsed
Keswick, ON L4P
I have over 14 years of experience in the field of psychotherapy and specialize in helping clients improve their mood and decrease negative feelings, manage emotions more effectively, gain clarity, quiet negative self-talk, become more assertive, and remove barriers that may be preventing them from making meaningful change. I also offer couples counseling to help partners navigate challenges, improve communication, and deepen connection. Whether you're facing conflicts, seeking to strengthen your bond, or recover from a betrayal I provide a safe and supportive space for healing and growth.
I have over 14 years of experience in the field of psychotherapy and specialize in helping clients improve their mood and decrease negative feelings, manage emotions more effectively, gain clarity, quiet negative self-talk, become more assertive, and remove barriers that may be preventing them from making meaningful change. I also offer couples counseling to help partners navigate challenges, improve communication, and deepen connection. Whether you're facing conflicts, seeking to strengthen your bond, or recover from a betrayal I provide a safe and supportive space for healing and growth.
![Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/479626a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Keswick, ON L4P
Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.
Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.
![Photo of Kristin Greco - Newmarket Psychotherapy Team, Inc., MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7c95b4f1-bbb0-449e-845b-5ed32df42c5a/3/320x400.png)
Newmarket Psychotherapy Team, Inc.
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Keswick, ON L4P
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
![Photo of Jessica Maronski, RP, EMDR, Registered Psychotherapist](https://photos.psychologytoday.com/e42408e9-0a92-4894-be0a-e64a74b98213/2/320x400.png)
Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.
Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.
![Photo of Anthony Andrisani, RP (Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/01faafc1-e252-479d-bae1-2c557c231a15/2/320x400.png)
Anthony Andrisani
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Keswick, ON L4P
My approach comes from a place of empathy, understanding, and compassion. I believe that building and maintaining a positive therapeutic environment that centres around trust and respect is important to making you feel comfortable in sessions. I understand that this process is difficult, and I am here to offer support during your healing journey.
My approach comes from a place of empathy, understanding, and compassion. I believe that building and maintaining a positive therapeutic environment that centres around trust and respect is important to making you feel comfortable in sessions. I understand that this process is difficult, and I am here to offer support during your healing journey.
![Photo of Tom Petridis, BA, MEd, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/8b099f58-50d1-4d73-84f8-63fc93e6d1e6/2/320x400.jpeg)
Tom Petridis
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Verified Verified
1 Endorsed
Keswick, ON L4P
Offering In-Person therapy in Newmarket and Barrie, and Virtual/Phone sessions in Ontario! Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, addictions, and more, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
Offering In-Person therapy in Newmarket and Barrie, and Virtual/Phone sessions in Ontario! Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, addictions, and more, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
More Therapists Nearby
![Photo of Patricia Sebbag - OTC- Psychiatrists, Psychologists, Psychotherapist, MSW, RSW, Psychologist](https://photos.psychologytoday.com/7309b066-3c1c-4ee4-a8ad-cd89270c26b3/1/320x400.png)
OTC- Psychiatrists, Psychologists, Psychotherapist
Psychologist, MSW, RSW
Verified Verified
Holland Landing, ON L9N
We offer psychiatric assessment services to clients of all ages, for all presenting concerns, such as anxiety, depression, ADHD, ASD, personality disorders, bipolar disorders, substance use, OCD, sleep disorders and more….
DIRECT billing Available! The guided principle of personalized care is at the very heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes clinical psychologists, rehabilitation psychologists, neuropsychologists, registered psychotherapists, and registered social workers. Recognizing the multifaceted nature of mental health, we also collaborate with a network of Psychiatrists, in order to provide diagnosis, medication recommendations and psychotherapy recommendations to our clientele.
We offer psychiatric assessment services to clients of all ages, for all presenting concerns, such as anxiety, depression, ADHD, ASD, personality disorders, bipolar disorders, substance use, OCD, sleep disorders and more….
DIRECT billing Available! The guided principle of personalized care is at the very heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes clinical psychologists, rehabilitation psychologists, neuropsychologists, registered psychotherapists, and registered social workers. Recognizing the multifaceted nature of mental health, we also collaborate with a network of Psychiatrists, in order to provide diagnosis, medication recommendations and psychotherapy recommendations to our clientele.
![Photo of Monica Logtenberg, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/7d7e6a63-06b3-4dce-870e-b12f7852e2ef/1/320x400.jpeg)
Are you struggling to find balance in your daily life challenges? Do you feel emotional dysregulation, irregular feelings towards important persons in your life, feelings of insignificance in people’s lives, sadness, impulse control. I understand this isolation of feeling dysregulated and trapped without the ability to express intense thoughts and feelings.
Are you struggling to find balance in your daily life challenges? Do you feel emotional dysregulation, irregular feelings towards important persons in your life, feelings of insignificance in people’s lives, sadness, impulse control. I understand this isolation of feeling dysregulated and trapped without the ability to express intense thoughts and feelings.
![Photo of Nisha Chowdhury, BA(Hon), MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3aff6190-be2a-43ff-8079-13de9379ba0c/2/320x400.jpeg)
Nisha Chowdhury
Registered Psychotherapist, BA(Hon), MA, RP
Verified Verified
5 Endorsed
Innisfil, ON L9S (Online Only)
Are you feeling low? Do you find yourself detached from life, or sometimes very reactive and angry? You are NOT alone. In fact, in the face of overwhelming stress we often choose to run, or some try to fight and many a times freeze in the moment. It can help to know how to maneuver through it, without being crippled by it. Talking about it with a professional can help. I am here to listen and provide a safe space. If you're here means you may be searching for a change. It takes a lot of courage to choose you.
Are you feeling low? Do you find yourself detached from life, or sometimes very reactive and angry? You are NOT alone. In fact, in the face of overwhelming stress we often choose to run, or some try to fight and many a times freeze in the moment. It can help to know how to maneuver through it, without being crippled by it. Talking about it with a professional can help. I am here to listen and provide a safe space. If you're here means you may be searching for a change. It takes a lot of courage to choose you.
![Photo of Michelle Harris - Michelle Harris & Associates, MSW, RSW, TITC-CT, CTP-C, Registered Social Worker](https://photos.psychologytoday.com/a2e418bf-499d-45e9-affa-a7050a27fd1e/2/320x400.jpeg)
Michelle Harris & Associates
Registered Social Worker, MSW, RSW, TITC-CT, CTP-C
Verified Verified
1 Endorsed
Innisfil, ON L9S
Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) who specialize in providing psychotherapy to children (7+), teens (13+), young adults and individuals along with offering parent coaching and consultation. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes. Each approach will be tailored to you, your child or your family's needs and designed with your goal in mind.
Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) who specialize in providing psychotherapy to children (7+), teens (13+), young adults and individuals along with offering parent coaching and consultation. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes. Each approach will be tailored to you, your child or your family's needs and designed with your goal in mind.
![Photo of Tess Isabella Martin, RSW, Registered Social Worker](https://photos.psychologytoday.com/0a702899-8060-49f9-9d6b-c6b432317b6d/1/320x400.png)
Everyone needs a support system to get through challenging times in their lives and to continue to build up tools that can be used daily. Walk through a session with myself in order to focus on what this change can look like for you.
Everyone needs a support system to get through challenging times in their lives and to continue to build up tools that can be used daily. Walk through a session with myself in order to focus on what this change can look like for you.
![Photo of Laryssa Levesque - Inner Growth Counselling & Psychotherapy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/2d9936b9-d7ef-4ff4-b179-6dc7ba50fd11/1/320x400.png)
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Innisfil, ON L9S
NO-WAIT lists, LOW-COST options, IN-PERSON appts- Perhaps you're feeling down or anxious, or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Let's face it- life can be hard and sometimes we feel like things will never change or that we are stuck. At Inner Growth Counselling & Psychotherapy, we will help you overcome whatever mental health or personal challenges you are faced with. Our team specializes in treating ADHD, anxiety, stress, depression, self-esteem and self-identity, relationship issues, life transitions, BPD, managing difficult emotions, and trauma.
NO-WAIT lists, LOW-COST options, IN-PERSON appts- Perhaps you're feeling down or anxious, or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Let's face it- life can be hard and sometimes we feel like things will never change or that we are stuck. At Inner Growth Counselling & Psychotherapy, we will help you overcome whatever mental health or personal challenges you are faced with. Our team specializes in treating ADHD, anxiety, stress, depression, self-esteem and self-identity, relationship issues, life transitions, BPD, managing difficult emotions, and trauma.
![Photo of Vanessa Ruffolo, RP, Registered Psychotherapist](https://photos.psychologytoday.com/2b4c5dd3-a6e7-4bde-be3e-70f2a2b8b659/1/320x400.jpeg)
I offer both a holistic and personalized approach meeting different individual needs. I understand and respect different aspects that may contribute to one’s mental health and life challenges.
I offer both a holistic and personalized approach meeting different individual needs. I understand and respect different aspects that may contribute to one’s mental health and life challenges.
![Photo of Tim George Tentcher - Mental Health Support, CSW, CPRP](https://photos.psychologytoday.com/4086c26f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.
I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.
![Photo of Stacey Neumin, DipCS, CPsychA, Psychological Associate](https://photos.psychologytoday.com/4515efab-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stacey Neumin
Psychological Associate, DipCS, CPsychA
Verified Verified
Richmond Hill, ON L4C (Online Only)
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
![Photo of Lindsay Tsang, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/2964c6af-e095-45fc-b507-8d32af45bf51/2/320x400.jpeg)
Un-controlled emotions can sabotage areas of our lives. Are you consistently angry? Or have anxiety and you're losing an appetite for life? Angry outburst can leave you embarrassed or potentially harm important relationships. You may feel a sense that life is out of control when you lash out, especially if it's towards people who didn't deserve it. High anxiety on the other hand can lead to insomnia, depression and the inability to cope with every day life. You may be asking, "Can I ever feel normal again?"
Un-controlled emotions can sabotage areas of our lives. Are you consistently angry? Or have anxiety and you're losing an appetite for life? Angry outburst can leave you embarrassed or potentially harm important relationships. You may feel a sense that life is out of control when you lash out, especially if it's towards people who didn't deserve it. High anxiety on the other hand can lead to insomnia, depression and the inability to cope with every day life. You may be asking, "Can I ever feel normal again?"
![Photo of Kristen Albano, BSc, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/83bfa4af-fea8-4b81-931c-c1f252a31119/1/320x400.jpeg)
You're here because you've taken the first, and one of the hardest steps in reaching out for support - and that, takes a lot of courage. Maybe you just want a safe space and a confidential ear. Or maybe you are going through a challenging break-up and are working to regain control of your life and build your self-esteem. Maybe you're going through a difficult life transition and you are looking for strategies to help you cope. Whatever you may be going through, you've come to the right place.
You're here because you've taken the first, and one of the hardest steps in reaching out for support - and that, takes a lot of courage. Maybe you just want a safe space and a confidential ear. Or maybe you are going through a challenging break-up and are working to regain control of your life and build your self-esteem. Maybe you're going through a difficult life transition and you are looking for strategies to help you cope. Whatever you may be going through, you've come to the right place.
![Photo of Jennifer Mather, MSW, RSW, PMH-C, Registered Social Worker](https://photos.psychologytoday.com/b9fb9f76-ac8e-4dd8-8ba7-9779039d7b0d/2/320x400.jpeg)
Jennifer Mather
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
1 Endorsed
Bradford, ON L3Z
Waitlist for new clients
Life is not bringing the joy you anticipated: You imagined life with a baby to be joyful and more fulfilling. You are disconnected, on edge, teary or angry without knowing why. Relationships are triggering your past or you feel you must not be like your parents, but how? Maybe you are having flashbacks, intrusive thoughts, nightmares or your relationship patterns stop you from feeling safe, present or able to calm your anxious body. You just can't cope anymore, or want someone to support you in a way that does not feel like extra work. You need space to process this new life and the life that came before.
Life is not bringing the joy you anticipated: You imagined life with a baby to be joyful and more fulfilling. You are disconnected, on edge, teary or angry without knowing why. Relationships are triggering your past or you feel you must not be like your parents, but how? Maybe you are having flashbacks, intrusive thoughts, nightmares or your relationship patterns stop you from feeling safe, present or able to calm your anxious body. You just can't cope anymore, or want someone to support you in a way that does not feel like extra work. You need space to process this new life and the life that came before.
![Photo of Christina Gallo, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/eddff093-0c21-43ef-a17e-18cb38a57648/2/320x400.jpeg)
Christina Gallo
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
East Gwillimbury, ON L9N
Life is full of surprises, and even on our best days, challenges can feel overwhelming. Through my personal journey navigating life's complexities and with my experience in the mental health field, I've come to understand the strength it takes to confront these challenges and that it is a personal journey for each of us. Through my own journey and experiences in both my personal and professional life I have experienced the impacts of mental health and stigma, and this has inspired me to be there for those who may be struggling and need help finding a voice and identifying their journey.
Life is full of surprises, and even on our best days, challenges can feel overwhelming. Through my personal journey navigating life's complexities and with my experience in the mental health field, I've come to understand the strength it takes to confront these challenges and that it is a personal journey for each of us. Through my own journey and experiences in both my personal and professional life I have experienced the impacts of mental health and stigma, and this has inspired me to be there for those who may be struggling and need help finding a voice and identifying their journey.
![Photo of Rosemary Muzorewa, PhD, , MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/24d9a5e3-7576-4bc2-8202-e33f7185a35d/2/320x400.jpeg)
Rosemary Muzorewa
Registered Social Worker, PhD, MSW, BSW, RSW
Verified Verified
Innisfil, ON L9S (Online Only)
Are you feeling anxious, overwhelmed and/or depressed? Have you experienced a traumatic event that left you feeling alone, terrified and powerless? Maybe you are struggling with loss of a loved one, life changes, a break up or relationship problems that have stolen your joy and inner peace and affected your sleep and daily activities.
Are you feeling anxious, overwhelmed and/or depressed? Have you experienced a traumatic event that left you feeling alone, terrified and powerless? Maybe you are struggling with loss of a loved one, life changes, a break up or relationship problems that have stolen your joy and inner peace and affected your sleep and daily activities.
![Photo of Taylor Ellis, MACP, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/de207af2-b821-40e8-acdb-736551852fd4/3/320x400.jpeg)
Taylor Ellis
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
Newmarket, ON L9N (Online Only)
NO-WAIT list! Relationships, Stress/Anxiety/Depression, Self-Esteem and Trauma. Sometimes, life can feel heavy. You may not see light in your life, and it is starting to impact you. Perhaps your relationships and work are starting to suffer and you don't know what else to do. Maybe you are overwhelmed, anxiety is taking over, and it's difficult to find clarity. When these things happen, we have a hard time showing up as our best selves. With help, we can work through what is leaving you stuck and help you get back on track. You have the strength to do this, it's okay to ask for help.
NO-WAIT list! Relationships, Stress/Anxiety/Depression, Self-Esteem and Trauma. Sometimes, life can feel heavy. You may not see light in your life, and it is starting to impact you. Perhaps your relationships and work are starting to suffer and you don't know what else to do. Maybe you are overwhelmed, anxiety is taking over, and it's difficult to find clarity. When these things happen, we have a hard time showing up as our best selves. With help, we can work through what is leaving you stuck and help you get back on track. You have the strength to do this, it's okay to ask for help.
![Photo of Jessica Maronski, RP, EMDR, Registered Psychotherapist](https://photos.psychologytoday.com/490acc2b-7428-451a-baf5-6404cb2bff43/2/320x400.png)
Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.
Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.
![Photo of Andra Escobar, BA, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/7dd412d2-c30e-49e0-9aba-d047f22b5426/2/320x400.png)
Andra Escobar
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Innisfil, ON L9S
Are you seeking to embark on a journey of healing from narcissistic abuse and the scars it leaves behind? Do life's challenges often leave you feeling isolated and misunderstood? Are you yearning to address issues of infidelity and intimacy within your relationship? Rest assured, drawing from personal experience, I understand that the path to self-love, healing, and self-discovery is a continuous one. Because of this, I aspire to help individuals overcome their challenges regarding self-worth, internal strength, and resilience and heal and grow.
Are you seeking to embark on a journey of healing from narcissistic abuse and the scars it leaves behind? Do life's challenges often leave you feeling isolated and misunderstood? Are you yearning to address issues of infidelity and intimacy within your relationship? Rest assured, drawing from personal experience, I understand that the path to self-love, healing, and self-discovery is a continuous one. Because of this, I aspire to help individuals overcome their challenges regarding self-worth, internal strength, and resilience and heal and grow.
![Photo of Heather Kent - Abuse - Narcissism - Nonmonogamy: Heather Kent, MC, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/44add2ad-60d8-4f47-938b-f8e1594d73f9/2/320x400.jpeg)
Abuse - Narcissism - Nonmonogamy: Heather Kent
Registered Psychotherapist, MC, CCC, RP
Verified Verified
5 Endorsed
East Gwillimbury, ON L9N
You’re dealing with a lot; feeling guilty and confused. Guilty for not loving more or trying harder. They’re telling you these things - it must be true, right? They were charismatic and charming, showering you with PDA and compliments, but it all changed. You’re embarrassing they say, and now you feel trapped and broken. You’re not alone. It's not your fault. You Google “abusive relationships” and read about narcissistic abuse. That’s your life! You need guidance. I know this because I needed it too. I chased “good enough” trying to “behave well” for my family. After college, I married and divorced a narcissist who always blamed me.
You’re dealing with a lot; feeling guilty and confused. Guilty for not loving more or trying harder. They’re telling you these things - it must be true, right? They were charismatic and charming, showering you with PDA and compliments, but it all changed. You’re embarrassing they say, and now you feel trapped and broken. You’re not alone. It's not your fault. You Google “abusive relationships” and read about narcissistic abuse. That’s your life! You need guidance. I know this because I needed it too. I chased “good enough” trying to “behave well” for my family. After college, I married and divorced a narcissist who always blamed me.
See more therapy options for Keswick
Nearby Bipolar Disorder Counsellors Searches for Keswick
- Alliston
- Aurora
- Barrie
- Bradford
- Innisfil
- King City
- Midhurst
- Newmarket
- Richmond Hill
- Stouffville
- Uxbridge
- Whitchurch-Stouffville
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.