Therapists in Kenora, ON
![Photo of Rachel Taylor, BA, MC, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/6837a288-ddd4-418e-bdd9-794a8a791e6e/1/320x400.jpeg)
Rachel Taylor is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Clinical Trauma Specialist. Rachel has extensive experience working with anxiety, depression, grief, and trauma. Utilizing an emotion-focused and narrative lens, Rachel integrates body and brain-based approaches to support clients in overcoming a variety of mental health challenges. Rachel is polyvagal-informed and trained in Brainspotting (BSP). Her passion is to create a safe, welcoming space for clients of all backgrounds to feel seen and to move towards wellness.
Rachel Taylor is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Clinical Trauma Specialist. Rachel has extensive experience working with anxiety, depression, grief, and trauma. Utilizing an emotion-focused and narrative lens, Rachel integrates body and brain-based approaches to support clients in overcoming a variety of mental health challenges. Rachel is polyvagal-informed and trained in Brainspotting (BSP). Her passion is to create a safe, welcoming space for clients of all backgrounds to feel seen and to move towards wellness.
![Photo of Natacha Boulton, MSW RSW, Registered Social Worker](https://photos.psychologytoday.com/471b3b9b-a5a8-4e40-85ae-c9644d5bdaeb/2/320x400.jpeg)
Natacha Boulton
Registered Social Worker, MSW RSW
Verified Verified
Kenora, ON P9N
Waitlist for new clients
Welcome, I am happy you are here. It isn’t easy to reach out and ask for support. It takes courage to look within and face your difficulties. I am a registered social worker and psychotherapist with over 20 years of experience. I have a Masters of Social Work (MSW) and am completing an Advanced Certificate in Couples and Family Therapy. I offer in-person counselling to individual clients and couples in the Treaty 3 area of Kenora and virtually throughout Ontario.
Welcome, I am happy you are here. It isn’t easy to reach out and ask for support. It takes courage to look within and face your difficulties. I am a registered social worker and psychotherapist with over 20 years of experience. I have a Masters of Social Work (MSW) and am completing an Advanced Certificate in Couples and Family Therapy. I offer in-person counselling to individual clients and couples in the Treaty 3 area of Kenora and virtually throughout Ontario.
![Photo of Amanda Brennan, MA, Registered Psychotherapist](https://photos.psychologytoday.com/81ba487f-82ad-4436-b979-6b08ccdb9d61/3/320x400.jpeg)
I have a special interest and passion in women’s mental health. I believe that we all encounter times in our life where we could benefit from support, guidance, and accountability. This might be during pregnancy, post-partum, relationship changes, or big life transitions. I know firsthand that it can be incredibly hard to reach out for help, I also know that everyone is worthy of a safe and non-judgmental place to talk about what might be weighing them down. My goal is to empower you to see your strengths and provide you with the tools and mindset you need to walk through your next stage of life.
I have a special interest and passion in women’s mental health. I believe that we all encounter times in our life where we could benefit from support, guidance, and accountability. This might be during pregnancy, post-partum, relationship changes, or big life transitions. I know firsthand that it can be incredibly hard to reach out for help, I also know that everyone is worthy of a safe and non-judgmental place to talk about what might be weighing them down. My goal is to empower you to see your strengths and provide you with the tools and mindset you need to walk through your next stage of life.
![Photo of Susan Briggs, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/889008c1-a2b7-49ef-a472-d523595df811/1/320x400.jpeg)
Susan Briggs
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kenora, ON P9N (Online Only)
Currently, I am accepting adults for counselling. I have extensive experience helping people with anxiety, depression, neurodivergence, relationship/family issues and life transitions. Parents and caregivers also top the list :) I find most people want to be heard and understood; to understand themselves and their situations more clearly, and to find ways to manage difficult situations. Being vulnerable in counselling can be hard, but so can being alone trying different ways to manage your issues with no relief. That's why safety is so important in the therapy room. Respect, understanding and compassion offers healing.
Currently, I am accepting adults for counselling. I have extensive experience helping people with anxiety, depression, neurodivergence, relationship/family issues and life transitions. Parents and caregivers also top the list :) I find most people want to be heard and understood; to understand themselves and their situations more clearly, and to find ways to manage difficult situations. Being vulnerable in counselling can be hard, but so can being alone trying different ways to manage your issues with no relief. That's why safety is so important in the therapy room. Respect, understanding and compassion offers healing.
![Photo of Cinthia Rivera Morla, RSW, Registered Social Worker](https://photos.psychologytoday.com/85fc5fbb-1447-4445-bb51-06f67b7c3b97/2/320x400.jpeg)
I believe that every human being has the inner strength to face life's challenges. My hope is to help you tap into your own strengths and resources so we can work together in achieving your goals. Whether you want to work on learning coping skills or improving relationships, I meet you where you are at and I go at your own pace.
I believe that every human being has the inner strength to face life's challenges. My hope is to help you tap into your own strengths and resources so we can work together in achieving your goals. Whether you want to work on learning coping skills or improving relationships, I meet you where you are at and I go at your own pace.
![Photo of Alex Morrison Holiday, BA, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/af9197d4-17e5-4b41-9b12-ffe8d4951db0/1/320x400.jpeg)
Alex Morrison Holiday
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
2 Endorsed
Kenora, ON P9N
Accepting NEW Clients - Together we can work through big or small life transitions, anxiety, navigating relationships, creating boundaries, self-compassion, grief and loss, high expectations (from yourself or others), depression, and traumatic experiences. I try to encourage the use of humour and laughter to make us feel more at ease and help create comfort in therapy. I encourage Walk & Talk Therapy to venture from the office to a natural environment, creating a more mind and body experience.
Accepting NEW Clients - Together we can work through big or small life transitions, anxiety, navigating relationships, creating boundaries, self-compassion, grief and loss, high expectations (from yourself or others), depression, and traumatic experiences. I try to encourage the use of humour and laughter to make us feel more at ease and help create comfort in therapy. I encourage Walk & Talk Therapy to venture from the office to a natural environment, creating a more mind and body experience.
![Photo of Jessi McEwen, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/45db67e4-3a88-4617-9bf8-3b1a99166c82/1/320x400.jpeg)
Jessi McEwen
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Kenora, ON P9N
I’m thrilled to join Dearborn Therapy as a practicum student completing a Master of Arts in Counselling Psychology through Yorkville University. I aim to provide a compassionate, affirming, and collaborative approach that honours each client’s unique experiences and needs. I love to learn about the innate strengths, gifts, and resources each person carries contributing to their healing and growth.
I’m thrilled to join Dearborn Therapy as a practicum student completing a Master of Arts in Counselling Psychology through Yorkville University. I aim to provide a compassionate, affirming, and collaborative approach that honours each client’s unique experiences and needs. I love to learn about the innate strengths, gifts, and resources each person carries contributing to their healing and growth.
![Photo of Kristen Bailey, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/a4878ec4-5cb8-40e6-8000-217e92523b63/2/320x400.jpeg)
I am excited to begin my counselling journey with Dearborn Therapy as a practicum student enrolled in Yorkville University’s Master of Arts in Counselling Psychology. I am committed to using a compassionate, strengths-based approach to help you realize your goals. While I am new to the counselling field, I have extensive experience in community development, using arts-based practices to connect folks to a sense of belonging through shared experiences.
I am excited to begin my counselling journey with Dearborn Therapy as a practicum student enrolled in Yorkville University’s Master of Arts in Counselling Psychology. I am committed to using a compassionate, strengths-based approach to help you realize your goals. While I am new to the counselling field, I have extensive experience in community development, using arts-based practices to connect folks to a sense of belonging through shared experiences.
![Photo of Hilary Jackson, MFT, MSW/RSW, BSW, BA, YTT200, Registered Social Worker](https://photos.psychologytoday.com/a124e8e5-775f-485e-a9aa-caa8f1594764/2/320x400.jpeg)
Hilary Jackson
Registered Social Worker, MFT, MSW/RSW, BSW, BA, YTT200
Verified Verified
Kenora, ON P9N
Hilary is a highly skilled therapist who has been supporting individuals, couples and families in Kenora and surrounding areas for years. Registered provider with Indigenous Services, and many insurance companies. Whether the concerns stem from communication, stress, grief, trauma, mental health, or addiction, Hilary uses a variety of counselling techniques to help create the changes you are seeking. In person, secure video or phone sessions are available. Support is just a click away - https://www.outofthewoodscounselling.com/
Hilary is a highly skilled therapist who has been supporting individuals, couples and families in Kenora and surrounding areas for years. Registered provider with Indigenous Services, and many insurance companies. Whether the concerns stem from communication, stress, grief, trauma, mental health, or addiction, Hilary uses a variety of counselling techniques to help create the changes you are seeking. In person, secure video or phone sessions are available. Support is just a click away - https://www.outofthewoodscounselling.com/
![Photo of Daniel Smith, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/1a2ba19c-90b8-4a6c-a5ac-22fea7cab1e5/2/320x400.jpeg)
Daniel Smith
Registered Social Worker, MSW, RSW
Verified Verified
Kenora, ON P9N
Waitlist for new clients
Hello, I am a registered master’s level social worker and psychotherapist in the Treaty 3 area of Kenora. I have been practicing therapy for over 15 years in a variety of mental health settings. I’m invested in creating a safe supportive judgement free environment. We will focus on developing goals together that improve your well-being. I have experience working with individuals struggling with depression, anxiety, addiction, psychological distress and relationship concerns.
Hello, I am a registered master’s level social worker and psychotherapist in the Treaty 3 area of Kenora. I have been practicing therapy for over 15 years in a variety of mental health settings. I’m invested in creating a safe supportive judgement free environment. We will focus on developing goals together that improve your well-being. I have experience working with individuals struggling with depression, anxiety, addiction, psychological distress and relationship concerns.
![Photo of Natalie Logan, BSW, MSW , RSW, Registered Social Worker](https://photos.psychologytoday.com/2e8dcb80-f088-43cb-8789-41f2a632ce66/1/320x400.jpeg)
I am a registered clinical social worker and psychotherapist offering in-person counselling to clients in the Treaty 3 area of Kenora and virtually throughout Ontario. I have BSW and an MSW in the Indigenous Field of Study. I have 10 years experience working as a therapist and 42 years of my own life experiences. This time has taught me about human suffering, as well as the innate wisdom and resilience that humans carry within themselves. Whether you are in a season of life that is just hard or overwhelmed by difficulty from the past, I can support you to ride the waves of life with more skill, awareness, and compassion.
I am a registered clinical social worker and psychotherapist offering in-person counselling to clients in the Treaty 3 area of Kenora and virtually throughout Ontario. I have BSW and an MSW in the Indigenous Field of Study. I have 10 years experience working as a therapist and 42 years of my own life experiences. This time has taught me about human suffering, as well as the innate wisdom and resilience that humans carry within themselves. Whether you are in a season of life that is just hard or overwhelmed by difficulty from the past, I can support you to ride the waves of life with more skill, awareness, and compassion.
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Eva Bandur
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kenora, ON P9N (Online Only)
Navigating our inner world of thoughts, feelings and emotions can be daunting to do alone. Let’s walk together on your journey to recognizing and releasing whatever is holding you back. I’m Eva, a Registered Psychotherapist (Qualifying). My approach places an emphasis on using interventions that are best suited to your needs, to help you reach your goals and most authentic self.
Navigating our inner world of thoughts, feelings and emotions can be daunting to do alone. Let’s walk together on your journey to recognizing and releasing whatever is holding you back. I’m Eva, a Registered Psychotherapist (Qualifying). My approach places an emphasis on using interventions that are best suited to your needs, to help you reach your goals and most authentic self.
![Photo of Regan Dearborn, SSW, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8b49a53c-9219-4999-b2a7-5b7075e6fbde/2/320x400.png)
Regan Dearborn
Registered Social Worker, SSW, BSW, MSW, RSW
Verified Verified
5 Endorsed
Kenora, ON P9N
We can co-create treatment plans and help us reach our goals. My educational background includes a Social Service Diploma, a Bachelor of Social Work, a Concurrent Disorder Certificate, a Graduate Teaching Certificate and A Masters of Social Work. I have many certificates from the University of Toronto, Faculty of Medicine in CBT for a variety of mental health issues including anxiety, depression, OCD, PTSD, psychosis, self-harm, addictions, eating disorders, trauma and phobias. I am certified in Critical Incident Group debriefing.
We can co-create treatment plans and help us reach our goals. My educational background includes a Social Service Diploma, a Bachelor of Social Work, a Concurrent Disorder Certificate, a Graduate Teaching Certificate and A Masters of Social Work. I have many certificates from the University of Toronto, Faculty of Medicine in CBT for a variety of mental health issues including anxiety, depression, OCD, PTSD, psychosis, self-harm, addictions, eating disorders, trauma and phobias. I am certified in Critical Incident Group debriefing.
![Photo of Marek Bandur, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/24c16616-3e6d-4772-9a5b-384af6429f47/1/320x400.jpeg)
For over 20 years I have worked in the field of mental health and addictions as a registered psychotherapist. Through many years of practice, I have demonstrated effective treatment of a wide multitude of conditions and mental health disorders. However, I consider myself to be a trauma therapist. To be able to resolve distress in mental health and emotional functioning, I am trained the most effective and evidence-based modalities. I integrate affective neuroscience with traditional psychotherapy to address the neural bases of emotions through a therapeutic approach to modulate cognition and behaviour.
For over 20 years I have worked in the field of mental health and addictions as a registered psychotherapist. Through many years of practice, I have demonstrated effective treatment of a wide multitude of conditions and mental health disorders. However, I consider myself to be a trauma therapist. To be able to resolve distress in mental health and emotional functioning, I am trained the most effective and evidence-based modalities. I integrate affective neuroscience with traditional psychotherapy to address the neural bases of emotions through a therapeutic approach to modulate cognition and behaviour.
![Photo of Eric Lukacs, MA, RBQ, MDiv, BTh, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/778e8451-b6af-4b21-8879-64340d454f4a/1/320x400.jpeg)
Eric Lukacs
Registered Psychotherapist (Qualifying), MA, RBQ, MDiv, BTh, BA
Verified Verified
Kenora, ON P9N (Online Only)
Hi and welcome. If you are here, you are probably trying to work through a difficult situation. And that situation probably stands in your way of living your life in the way you would like. You are wanting to take matters into your own hands by learning new tools and improving your self-confidence. You are looking to find clarity about what to do in the face of the challenges that lie before you. Your ideal therapist has extensive life experience, diverse cultural experience and flexible availability. AND ... you are not against having some fun with this. Yes, therapy can be fun.
Hi and welcome. If you are here, you are probably trying to work through a difficult situation. And that situation probably stands in your way of living your life in the way you would like. You are wanting to take matters into your own hands by learning new tools and improving your self-confidence. You are looking to find clarity about what to do in the face of the challenges that lie before you. Your ideal therapist has extensive life experience, diverse cultural experience and flexible availability. AND ... you are not against having some fun with this. Yes, therapy can be fun.
![Photo of Adhd Psychiatric Assessments - Stacy Recalla, NP, MScN, BScN](https://photos.psychologytoday.com/6b750f37-481a-48bd-8421-9be02ceebd67/1/320x400.png)
Adhd Psychiatric Assessments - Stacy Recalla
NP, MScN, BScN
Verified Verified
1 Endorsed
Kenora, ON P9N (Online Only)
Accepting NEW Patients - Mind racing? Doom scrolling? Difficulty focusing? Daydreaming? Driven by a motor? Are you curious about ADHD but aren't sure how to seek out a diagnosis? Are you tired of being on a waitlist through your doctor, and you're ready to start the assessment process now? Are you tired of always feeling like it's not "just" anxiety or "just" depression or "just" the other thing that health providers have labelled you with? Have you found other assessment processes seem overwhelming, time consuming, or costly? We get it - as lived experience practitioners, we know that not all care is neuroinclusive.
Accepting NEW Patients - Mind racing? Doom scrolling? Difficulty focusing? Daydreaming? Driven by a motor? Are you curious about ADHD but aren't sure how to seek out a diagnosis? Are you tired of being on a waitlist through your doctor, and you're ready to start the assessment process now? Are you tired of always feeling like it's not "just" anxiety or "just" depression or "just" the other thing that health providers have labelled you with? Have you found other assessment processes seem overwhelming, time consuming, or costly? We get it - as lived experience practitioners, we know that not all care is neuroinclusive.
![Photo of Devon Church - Devon Church RN, Psychotherapy - Sex Therapy 🌈, BScN](https://photos.psychologytoday.com/8dbc9bee-1b70-483c-9d78-933aa789d78e/1/320x400.jpeg)
Devon Church RN, Psychotherapy - Sex Therapy 🌈
RN, Psychotherapist, BScN
Verified Verified
3 Endorsed
Kenora, ON P9N (Online Only)
Welcome! I'm a firm believer that therapy doesn't have to feel like a trip to the dentist. I specialize in awkward topics, it's important to me that our conversations feel like you're talking to a trusted friend. I help individuals, relationships (mono & ENM) as well as polycules & whole family units. I offer a compassion focused therapy model, often coupled with CBT strategies & dad jokes to help us work through the tough stuff. As an RN Psychotherapist, I not only know traditional psychotherapy techniques but I have knowledge in anatomy/physiology, medication management and I've taken specific education focused in sex therapy.
Welcome! I'm a firm believer that therapy doesn't have to feel like a trip to the dentist. I specialize in awkward topics, it's important to me that our conversations feel like you're talking to a trusted friend. I help individuals, relationships (mono & ENM) as well as polycules & whole family units. I offer a compassion focused therapy model, often coupled with CBT strategies & dad jokes to help us work through the tough stuff. As an RN Psychotherapist, I not only know traditional psychotherapy techniques but I have knowledge in anatomy/physiology, medication management and I've taken specific education focused in sex therapy.
![Photo of Jason Mackenzie, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/c5e19ff1-c4d1-4aa4-8b1a-6f791b44a3fd/2/320x400.jpeg)
Welcome! I am here to support you as you work towards personal growth, healing, and improved wellness. I am a compassionate therapist whose work is grounded in relational practice and building meaningful connections with my clients. I specialize in working with individuals who are seeking support in various areas of their lives, including mental health, grief/loss, and those who identify as victims or survivors of crime. My approach focuses on assisting you to manage and heal from the difficulties we face in life, and find connection with the inherent strengths you have in order to move forward with the clarity you deserve.
Welcome! I am here to support you as you work towards personal growth, healing, and improved wellness. I am a compassionate therapist whose work is grounded in relational practice and building meaningful connections with my clients. I specialize in working with individuals who are seeking support in various areas of their lives, including mental health, grief/loss, and those who identify as victims or survivors of crime. My approach focuses on assisting you to manage and heal from the difficulties we face in life, and find connection with the inherent strengths you have in order to move forward with the clarity you deserve.
![Photo of Katherine Hall, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/521c0822-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katherine Hall
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Kenora, ON P9N
Waitlist for new clients
Life has endless challenges for children, youth and young adults these days. Issues that previous generations didn't even need to think about are now part of every day life for younger generations - cyberbullying, worries about school safety, increased rates of mental health struggles, societal conversations about gender and sexuality... On top of that are the issues that have plagued youth for generations - stress, school, dating, friends, and numerous other issues to wade through day by day. Sometimes it's hard to cope with these things on our own though, and that's where I come in.
Life has endless challenges for children, youth and young adults these days. Issues that previous generations didn't even need to think about are now part of every day life for younger generations - cyberbullying, worries about school safety, increased rates of mental health struggles, societal conversations about gender and sexuality... On top of that are the issues that have plagued youth for generations - stress, school, dating, friends, and numerous other issues to wade through day by day. Sometimes it's hard to cope with these things on our own though, and that's where I come in.
![Photo of Valdine Scott - Valdine Scott, Registered Clinical Psychologist , Ph D, C Psych, Psychologist](https://photos.psychologytoday.com/46b714e2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Valdine Scott, Registered Clinical Psychologist
Psychologist, Ph D, C Psych
Verified Verified
Kenora, ON P9N
We would be happy to work with you. Dr. Valdine Scott is a Registered Clinical Psychologist who obtained her Ph. D. from the University of Manitoba. She has over 25 years experience providing direct psychological services, both in-patient and in the community, and administering clinical departments. Appointments are available days, evenings, and weekends through myself or my Associates Dr. Tracey Sewell, C. Psych. Cand., Dr. Lindsay Wishnowski, C. Psych. Brooke Malazdrewicz, RSW,MSW, Vicki Fehr RSW,MSW and Bilkis Nahar, RMFT.
We would be happy to work with you. Dr. Valdine Scott is a Registered Clinical Psychologist who obtained her Ph. D. from the University of Manitoba. She has over 25 years experience providing direct psychological services, both in-patient and in the community, and administering clinical departments. Appointments are available days, evenings, and weekends through myself or my Associates Dr. Tracey Sewell, C. Psych. Cand., Dr. Lindsay Wishnowski, C. Psych. Brooke Malazdrewicz, RSW,MSW, Vicki Fehr RSW,MSW and Bilkis Nahar, RMFT.
See more therapy options for Kenora
How does your Counsellor compare?
Number of Counsellors in Kenora, ON
30+
Average cost per session
$150
Counsellors in Kenora, ON who prioritize treating:
89% | Anxiety |
81% | Coping Skills |
81% | Stress |
75% | Depression |
69% | Trauma and PTSD |
69% | Self Esteem |
67% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
50% | SunLife |
50% | First Nations Health Authority |
44% | Green Shield Canada |
How Counsellors in Kenora, ON see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
76% | Female | |
21% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Kenora?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.