Therapists in Kemptville, ON
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Check out counsellors located nearby or offering teletherapy in Ontario below.Online Therapists
![Photo of Nadia Soltani, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/8c7b2bc1-f746-4102-8ee4-fb861295cd44/2/320x400.jpeg)
**WELCOMING NEW CLIENTS FOR VIRTUAL APPOINTMENTS** Taking the first step towards reaching out for help is a difficult experience. It comes with doubts, uncertainties, and many fears. As we age we can experience challenges and loss in many different forms but you don't have to do this alone. I am a professional Social Worker that specialize in older adults and I am here to help, with a calm non-judgmental and supportive approach. Together we will develop the necessary coping skills to help you identify your strengths and creates personal wellness goals.
**WELCOMING NEW CLIENTS FOR VIRTUAL APPOINTMENTS** Taking the first step towards reaching out for help is a difficult experience. It comes with doubts, uncertainties, and many fears. As we age we can experience challenges and loss in many different forms but you don't have to do this alone. I am a professional Social Worker that specialize in older adults and I am here to help, with a calm non-judgmental and supportive approach. Together we will develop the necessary coping skills to help you identify your strengths and creates personal wellness goals.
![Photo of Rebecca Moore - Kanata Psychology and Counselling Centre, PhD, Psychologist](https://photos.psychologytoday.com/4a8e8b82-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
![Photo of Kelly Collins, PhDCand, MA, MDiv, Registered Psychotherapist](https://photos.psychologytoday.com/66f9252d-c826-436d-bf8c-b8f2a15b2238/1/320x400.jpeg)
Kelly Collins
Registered Psychotherapist, PhDCand, MA, MDiv
Verified Verified
Kingston, ON K7P (Online Only)
If you struggle with relationships, grief and loss, major life change, relational trauma, health related challenges, spiritual issues, or feeling stuck, you may want to choose me as your therapist. I especially understand the needs of those providing care to others--caregivers, first responders, teachers, faith leaders, and health professionals. I also provide individual and dyadic supervision, whether you are a Qualifying RP or someone further along. Group supervision (6-8 individuals) is also available. Sessions currently take place over Zoom.
If you struggle with relationships, grief and loss, major life change, relational trauma, health related challenges, spiritual issues, or feeling stuck, you may want to choose me as your therapist. I especially understand the needs of those providing care to others--caregivers, first responders, teachers, faith leaders, and health professionals. I also provide individual and dyadic supervision, whether you are a Qualifying RP or someone further along. Group supervision (6-8 individuals) is also available. Sessions currently take place over Zoom.
![Photo of Kendra Grant, MEd, Registered Psychotherapist](https://photos.psychologytoday.com/d5ad5924-bbf6-400f-9a4b-40ccd0aa57ba/2/320x400.jpeg)
Kendra Grant
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Ottawa, ON K1Z (Online Only)
Accepting new clients! I specialize in helping helpers - because as a medical professional or caregiver you're wonderful at caring for others but get caught in the trap of being too busy to care for yourself. You put the needs of others above your own and get lost trying to re-establish balance. I am also passionate about helping those grieving. Despite recognizing the natural process of grief, it can feel confusing, isolating, shocking and overwhelming to navigate the wide range of emotions. At times, these two intersect when caregivers become bereaved and it can feel impossible to navigate life moving forward.
Accepting new clients! I specialize in helping helpers - because as a medical professional or caregiver you're wonderful at caring for others but get caught in the trap of being too busy to care for yourself. You put the needs of others above your own and get lost trying to re-establish balance. I am also passionate about helping those grieving. Despite recognizing the natural process of grief, it can feel confusing, isolating, shocking and overwhelming to navigate the wide range of emotions. At times, these two intersect when caregivers become bereaved and it can feel impossible to navigate life moving forward.
![Photo of Brian Ajamhassani @ Psychotherapy For You, RP, Registered Psychotherapist](https://photos.psychologytoday.com/ed451ce5-e425-4968-95fa-ef724690bbb8/2/320x400.jpeg)
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1A (Online Only)
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
![Photo of Jennifer Williams, BA, MSW, Registered Social Worker](https://photos.psychologytoday.com/145ebe5d-dc10-48b8-8971-985f3860a95e/3/320x400.jpeg)
I enjoy working with clients who are experiencing a difficult life transition, a mental health struggle such as anxiety or depression or who want to heal from past trauma. I enjoy working collaboratively with clients to develop treatment goals for personal growth, and to help individuals live a more authentic life. Evidence-based individual therapy can increase self-awareness, resiliency and overall happiness. I work with couples experiencing turbulence in their relationship, to recover from infidelity, to recreate that spark or improve communication. I also specialize in family therapy and work with children and youth.
I enjoy working with clients who are experiencing a difficult life transition, a mental health struggle such as anxiety or depression or who want to heal from past trauma. I enjoy working collaboratively with clients to develop treatment goals for personal growth, and to help individuals live a more authentic life. Evidence-based individual therapy can increase self-awareness, resiliency and overall happiness. I work with couples experiencing turbulence in their relationship, to recover from infidelity, to recreate that spark or improve communication. I also specialize in family therapy and work with children and youth.
![Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/49563062-c73a-4bcd-986a-bd846d59a22c/1/320x400.jpeg)
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Ottawa, ON K1P (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
![Photo of Michael Gershuny - The Centre for Couples and Relationships, RP, CCC, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/b5271ea7-0b42-40d8-b68c-96d29a4c5fef/2/320x400.jpeg)
The Centre for Couples and Relationships
Registered Social Worker, RP, CCC, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2B
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
![Photo of Lee-Ann Boucher - Breakthrough Counselling Consulting, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7acf179b-8bce-4ac4-8bb2-3ccf812af041/1/320x400.jpeg)
Lee-Ann Boucher - Breakthrough Counselling Consulting
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Orleans, ON K4A
Are you seeking personalized solutions to your dilemmas, mental health struggles, stress from chronic illness, or relationship difficulties? Have you suffered a loss and need support in your grieving and mourning process? Maybe you have experienced criticial incidents recently and would like to prevent post-traumatic stress and anxiety? Finally, have you experienced childood adversity or past victimization for which you would like to find a resolution? If any of the above apply, I believe my professional training and years of clinical experience could benefit you.
Are you seeking personalized solutions to your dilemmas, mental health struggles, stress from chronic illness, or relationship difficulties? Have you suffered a loss and need support in your grieving and mourning process? Maybe you have experienced criticial incidents recently and would like to prevent post-traumatic stress and anxiety? Finally, have you experienced childood adversity or past victimization for which you would like to find a resolution? If any of the above apply, I believe my professional training and years of clinical experience could benefit you.
![Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/90a37617-94f6-41e8-9d2b-94589c45ab56/1/320x400.jpeg)
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Kingston, ON K7L (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
![Photo of Lakshmi Sundaram, MA, RP, CCC, RYT, Counsellor](https://photos.psychologytoday.com/495c8fec-7bbb-4d7c-9cc4-2301fcaba306/1/320x400.jpeg)
Hello and thank you for visiting my profile. Are you looking for a therapeutic approach that includes and goes beyond traditional talk therapy by incorporating mind and an deeper connection with yourself and your body? Perhaps you are seeking a deeper sense of self awareness and acceptance or to heal from cycles of pain or past traumas that make you feel stuck. Sometimes this shows up as chronic stress, anxiety, emotional numbness or disconnection from our bodies and feelings, negative self talk or a feeling that life is hard to navigate. Perhaps you wish to cultivate a sense of inner peace and resilience and spiritual growth.
Hello and thank you for visiting my profile. Are you looking for a therapeutic approach that includes and goes beyond traditional talk therapy by incorporating mind and an deeper connection with yourself and your body? Perhaps you are seeking a deeper sense of self awareness and acceptance or to heal from cycles of pain or past traumas that make you feel stuck. Sometimes this shows up as chronic stress, anxiety, emotional numbness or disconnection from our bodies and feelings, negative self talk or a feeling that life is hard to navigate. Perhaps you wish to cultivate a sense of inner peace and resilience and spiritual growth.
![Photo of Stephanie Yamin - Ottawa Therapy Group, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/1473f98d-a909-407b-90c4-468d69c63955/2/320x400.jpeg)
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
![Photo of Julia Vlaming - Ottawa Art Therapy Inc, CATA, CRPO, Registered Psychotherapist](https://photos.psychologytoday.com/a349832a-176d-489e-bd6b-76fbac6ff0d5/1/320x400.jpeg)
Ottawa Art Therapy Inc
Registered Psychotherapist, CATA, CRPO
Verified Verified
1 Endorsed
Ottawa, ON K1Z
Julia Vlaming: Does not reside in a castle, but will hold down the fort nonetheless. Taught the Ice Queen to love summertime. Fluent at deciphering treasure maps. Says she's not responsible for Rapunzel's escape, but we all know the truth.... Working on bringing peace to Narnia.
Julia Vlaming: Does not reside in a castle, but will hold down the fort nonetheless. Taught the Ice Queen to love summertime. Fluent at deciphering treasure maps. Says she's not responsible for Rapunzel's escape, but we all know the truth.... Working on bringing peace to Narnia.
![Photo of Christine Walter, MEd, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/a68b6659-d775-41b9-973c-4b29d3e83fe3/2/320x400.jpeg)
What brings you here today? Are you questioning your choices, your relationships, your career, or the meaning of life in general? Are you struggling with finding balance in your life? Have you experienced trauma, grief over a significant loss, or trying to deal with a major life transition? Is something keeping you awake at night? I work with individuals experiencing these types of challenges and more. Any of these might be creating stress, anxiety, or sadness for you and you may be having difficulty managing feelings, thoughts, or behaviours that come along. You've come to the right place.
What brings you here today? Are you questioning your choices, your relationships, your career, or the meaning of life in general? Are you struggling with finding balance in your life? Have you experienced trauma, grief over a significant loss, or trying to deal with a major life transition? Is something keeping you awake at night? I work with individuals experiencing these types of challenges and more. Any of these might be creating stress, anxiety, or sadness for you and you may be having difficulty managing feelings, thoughts, or behaviours that come along. You've come to the right place.
![Photo of Cheryl Storey - Cheryl Storey Counselling Services , MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/bb2621be-b6b0-4fce-a896-cb726199bf87/1/320x400.jpeg)
Cheryl Storey Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
Kingston, ON K7L (Online Only)
Life is change. Transformational. Miraculous. Challenging. Horrific. Terrifying. Confusing. Sometimes awe-inspiring! I would love to help you navigate & grow thru anxiety, panic attacks, grief, trauma, post-traumatic stress, life-transitions, divorce, menopause, relationship & workplace conflicts. I also offer seasoned support to: adults seeking insight from antagonistic & narcissistic relationships; assisting "highly sensitive" clients; those navigating spiritual emergence/emergency & trauma; clients identifying as empathic or those diagnosed with Adult ADHD. I work with individuals 18+, including military veterans & students.
Life is change. Transformational. Miraculous. Challenging. Horrific. Terrifying. Confusing. Sometimes awe-inspiring! I would love to help you navigate & grow thru anxiety, panic attacks, grief, trauma, post-traumatic stress, life-transitions, divorce, menopause, relationship & workplace conflicts. I also offer seasoned support to: adults seeking insight from antagonistic & narcissistic relationships; assisting "highly sensitive" clients; those navigating spiritual emergence/emergency & trauma; clients identifying as empathic or those diagnosed with Adult ADHD. I work with individuals 18+, including military veterans & students.
![Photo of Marlene Rivier - The Counselling Group, MSW RSW, PhD, CCC, RP, Psychologist](https://photos.psychologytoday.com/a1df2934-2328-4049-a0c0-66f0d12061fd/2/320x400.jpeg)
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
![Photo of Nate Venema, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e7e520f0-8771-4557-91ed-51baae4ffed6/2/320x400.jpeg)
Nate Venema
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2E (Online Only)
See more therapy options for Kemptville
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.