Photo of Our Team - Centre for Mental & Psychological Health(CMAP), Psychiatrist
Centre for Mental & Psychological Health(CMAP)
Psychiatrist
Verified Verified
Kemptville, ON K0G
The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists, Social Workers and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)
The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists, Social Workers and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)
(613) 482-0133 View (613) 482-0133

Online Therapists

Photo of Marlene Rivier - The Counselling Group, MSW RSW, PhD, CCC, RP, Psychologist
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
الأخصائيون في فريق عملنا، والذين يحملون شهادات الماجستير والدكتوراه، يتمتعون بالخبرة في مجال الصحة النفسية، ويقدمون خدمات التقييم النفسي و الاستشارة النفسية و الدعم و الإرشاد للأطفال و المراهقين، و المتزوجين و الأفراد، و العائلات و المجموعات، تهدف لدعم التغيير و النمو الإيجابي في حياتك. اثناء المشورة المجانية على الهاتف، سنقوم بمطابقتك مع أحد مستشارينا الأربعين، بناءً على احتياجاتك والوقت المناسب لك. نقدم خدماتنا باللغات الإنجليزية والفرنسية والاسبانية و العربية، و عدد من اللغات الأخرى.
الأخصائيون في فريق عملنا، والذين يحملون شهادات الماجستير والدكتوراه، يتمتعون بالخبرة في مجال الصحة النفسية، ويقدمون خدمات التقييم النفسي و الاستشارة النفسية و الدعم و الإرشاد للأطفال و المراهقين، و المتزوجين و الأفراد، و العائلات و المجموعات، تهدف لدعم التغيير و النمو الإيجابي في حياتك. اثناء المشورة المجانية على الهاتف، سنقوم بمطابقتك مع أحد مستشارينا الأربعين، بناءً على احتياجاتك والوقت المناسب لك. نقدم خدماتنا باللغات الإنجليزية والفرنسية والاسبانية و العربية، و عدد من اللغات الأخرى.
(343) 944-4889 View (343) 944-4889
Photo of Iriny Youssef - Serene Counselling & Psychotherapy, Iriny Youssef, MA, RP, Registered Psychotherapist
Serene Counselling & Psychotherapy, Iriny Youssef
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K4A
علاج نفسي لجميع الاضطرابات النفسية والعصبية وايضا مشورة للمتزوجين والاسرة
علاج نفسي لجميع الاضطرابات النفسية والعصبية وايضا مشورة للمتزوجين والاسرة
(343) 304-6347 View (343) 304-6347
Photo of Taem Kadimi, MACP, Registered Psychotherapist
Taem Kadimi
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Ottawa, ON K1Z
I have experience with diverse clinical concerns which include anxiety, stress/burnout, OCD, eating disorders, trauma, and chronic illness.
You just made the first step in your journey! Therapy is a process that allows you to understand yourself and heal from within becoming the best version of you. I provide a warm space for clients that want to work on issues including eating disorders, trauma, OCD, anxiety, burnout/stress, and chronic illnesses. Seeing the change in my clients from the first day they sit in my office chair to the last is why I do what I do!
I have experience with diverse clinical concerns which include anxiety, stress/burnout, OCD, eating disorders, trauma, and chronic illness.
You just made the first step in your journey! Therapy is a process that allows you to understand yourself and heal from within becoming the best version of you. I provide a warm space for clients that want to work on issues including eating disorders, trauma, OCD, anxiety, burnout/stress, and chronic illnesses. Seeing the change in my clients from the first day they sit in my office chair to the last is why I do what I do!
(343) 338-6091 View (343) 338-6091
Photo of Lorrain Tyrany - Lorrain Tyrany • LT Counselling & Psychotherapy, M(Ed), RP(Q), Registered Psychotherapist (Qualifying)
Lorrain Tyrany • LT Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), M(Ed), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K1T
I truly believe that the key to a prosperous community lies in the well-being of each and every member of that community. As a therapist, my goal is to provide you with a comfortable and empathetic environment, built on trust and transparency. I use a collaborative therapeutic approach, and I work with you to develop an action plan; integrating evidence-based practices that suit your needs. I have several years of experience in mentoring youth and young adults, and I have experience providing therapy to teenagers and adults from diverse ethnic and cultural backgrounds.
I truly believe that the key to a prosperous community lies in the well-being of each and every member of that community. As a therapist, my goal is to provide you with a comfortable and empathetic environment, built on trust and transparency. I use a collaborative therapeutic approach, and I work with you to develop an action plan; integrating evidence-based practices that suit your needs. I have several years of experience in mentoring youth and young adults, and I have experience providing therapy to teenagers and adults from diverse ethnic and cultural backgrounds.
(343) 453-1863 View (343) 453-1863
Photo of Zahra Nafar - YourTherapist Psychotherapy and Counselling , RP, Registered Psychotherapist
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1P
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
(343) 304-6238 View (343) 304-6238
Photo of Magdi Sidahmed, MA, RP, Registered Psychotherapist
Magdi Sidahmed
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K2J
Do you feel sad, lacking motivation, and not able to enjoy you life? Are you anxious, restless, overthinking things, expecting the worst? Do you feel life should not be this hard but should be more enjoyable, and happy? If this sounds like you, you are not alone! You can improve your feelings, thoughts and behaviours by talking to someone trained and experienced in helping you overcome these negative feelings, distressing thoughts and crippling behaviours! This is where I can help.
Do you feel sad, lacking motivation, and not able to enjoy you life? Are you anxious, restless, overthinking things, expecting the worst? Do you feel life should not be this hard but should be more enjoyable, and happy? If this sounds like you, you are not alone! You can improve your feelings, thoughts and behaviours by talking to someone trained and experienced in helping you overcome these negative feelings, distressing thoughts and crippling behaviours! This is where I can help.
(343) 353-1319 View (343) 353-1319
Photo of Matt Nassour, RP (Q), Registered Psychotherapist (Qualifying)
Matt Nassour
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
2 Endorsed
Ottawa, ON K2G
Thank you for taking that courageous first step towards seeking support. My focus lies in providing support for various areas, including anxiety, depression, gender and sexual identity, acculturation, minority stress, and ADHD. Additionally, I take pride in implementing a culturally responsive and trauma-informed approach to counselling. I believe in the transformative power of counselling and the strength that comes from self-exploration. Together, we can navigate the challenges you're facing, and I am here to support you on your journey towards growth and well-being.
Thank you for taking that courageous first step towards seeking support. My focus lies in providing support for various areas, including anxiety, depression, gender and sexual identity, acculturation, minority stress, and ADHD. Additionally, I take pride in implementing a culturally responsive and trauma-informed approach to counselling. I believe in the transformative power of counselling and the strength that comes from self-exploration. Together, we can navigate the challenges you're facing, and I am here to support you on your journey towards growth and well-being.
(343) 321-6327 View (343) 321-6327
Photo of Jumana Daibl, BS, MA, RP(Q), Registered Psychotherapist (Qualifying)
Jumana Daibl
Registered Psychotherapist (Qualifying), BS, MA, RP(Q)
Verified Verified
Ottawa, ON K2C  (Online Only)
True life is lived when little changes occur. I sincerely believe change is possible in all of us with the support and proper guidance. Everyone possesses the tools they need to heal and fully realize their life's ambitions. I believe in empowering you to develop your own toolbox of strategies and skills to find strength, resilience and emotional growth. With the proper tool, every issue can be solved
True life is lived when little changes occur. I sincerely believe change is possible in all of us with the support and proper guidance. Everyone possesses the tools they need to heal and fully realize their life's ambitions. I believe in empowering you to develop your own toolbox of strategies and skills to find strength, resilience and emotional growth. With the proper tool, every issue can be solved
(343) 338-5149 View (343) 338-5149
Photo of Marie-Rose Tannous, PhD,  MA, Registered Psychotherapist
Marie-Rose Tannous
Registered Psychotherapist, PhD, MA
Verified Verified
1 Endorsed
Ottawa, ON K1T
I am currently providing video and/or in person therapy services to new and current clients. Do you think you are struggling with anxiety, depression, low self-esteem, burnout, grief, recurrent thoughts, traumatic past, marital issues, family conflicts, spiritual questions? Those powerful emotional remind you that you are human. They may be a good opportunity to learn more about yourself, and to treat yourself kindly along the way.
I am currently providing video and/or in person therapy services to new and current clients. Do you think you are struggling with anxiety, depression, low self-esteem, burnout, grief, recurrent thoughts, traumatic past, marital issues, family conflicts, spiritual questions? Those powerful emotional remind you that you are human. They may be a good opportunity to learn more about yourself, and to treat yourself kindly along the way.
View
Photo of Shaza Mohammed, Registered Psychotherapist
Shaza Mohammed
Registered Psychotherapist
Verified Verified
Ottawa, ON K1N
Every story finds its beginning amidst the ongoing narrative of life, where our realities are shaped by our diverse experiences. Our upbringing, relationships, work, and education not only shape who we are but also influence the individuals we evolve into. Central to our understanding are the memories and moments of our childhood, serving as the foundation upon which our realities are built and providing us with the lens through which we perceive the world. Furthermore, our cultural background, early attachments, and environment contribute to refining and fortifying this lens, nurturing resilience, or fostering vulnerability.
Every story finds its beginning amidst the ongoing narrative of life, where our realities are shaped by our diverse experiences. Our upbringing, relationships, work, and education not only shape who we are but also influence the individuals we evolve into. Central to our understanding are the memories and moments of our childhood, serving as the foundation upon which our realities are built and providing us with the lens through which we perceive the world. Furthermore, our cultural background, early attachments, and environment contribute to refining and fortifying this lens, nurturing resilience, or fostering vulnerability.
(289) 207-7614 View (289) 207-7614
Photo of Michael Gershuny - The Centre for Couples and Relationships, RP, CCC, MSW, RSW, Registered Social Worker
The Centre for Couples and Relationships
Registered Social Worker, RP, CCC, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2B
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
(343) 306-5497 View (343) 306-5497
Photo of Adam D. Terpstra - Church Wellesley Counselling and Psychotherapy, RSW, RP, CCC, OCT, Registered Social Worker
Church Wellesley Counselling and Psychotherapy
Registered Social Worker, RSW, RP, CCC, OCT
Verified Verified
Picton, ON K0K
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.cwcp.ca
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.cwcp.ca
(613) 476-8850 View (613) 476-8850
Photo of Bara Al-Obaidy, MA, Registered Psychotherapist (Qualifying)
Bara Al-Obaidy
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Ottawa, ON K2P
Whether you are struggling at work, at home, internally, or all-of-the-above, therapy can help you find wellness and develop resilience against negative thoughts, burnout, and stress. My first goal is that you feel heard in a safe space, void of judgement, and my second goal is to be your partner in your healing and self development. I welcome new clients who have never considered therapy before and those who are still looking for the right therapist. I also work with couples and families, as I am passionate about family dynamics, personal vs cultural dynamics, and strong communcations.
Whether you are struggling at work, at home, internally, or all-of-the-above, therapy can help you find wellness and develop resilience against negative thoughts, burnout, and stress. My first goal is that you feel heard in a safe space, void of judgement, and my second goal is to be your partner in your healing and self development. I welcome new clients who have never considered therapy before and those who are still looking for the right therapist. I also work with couples and families, as I am passionate about family dynamics, personal vs cultural dynamics, and strong communcations.
(343) 312-7544 View (343) 312-7544
Photo of Ghadir Kawar - Ghadir Kawar, MA, MEd, Registered Psychotherapist (Qualifying)
Ghadir Kawar
Registered Psychotherapist (Qualifying), MA, MEd
Verified Verified
1 Endorsed
Ottawa, ON K1T  (Online Only)
Step into a space crafted for understanding and growth, where your thoughts and feelings are met with empathy and respect. As a psychotherapist, I'm here to create a comfortable environment for our collaborative journey—whether you're dealing with specific challenges or seeking greater self-awareness. This is a place where your experiences matter, and together, we'll explore your path in a supportive, non-judgmental space aimed at your well-being and personal development.
Step into a space crafted for understanding and growth, where your thoughts and feelings are met with empathy and respect. As a psychotherapist, I'm here to create a comfortable environment for our collaborative journey—whether you're dealing with specific challenges or seeking greater self-awareness. This is a place where your experiences matter, and together, we'll explore your path in a supportive, non-judgmental space aimed at your well-being and personal development.
(343) 453-5571 View (343) 453-5571
Photo of Nihal El Masri, MA, RP(Q), Registered Psychotherapist (Qualifying)
Nihal El Masri
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
Ottawa, ON K1S
I have worked cross-culturally with clients with a range of issues including stress, anxiety, depression, relationship issues, and many other psychological problems. I have had the chance to help both individuals and couples using holistic, evidence-based practices and techniques. Different therapeutic techniques and approaches used are tailored according to my clients' needs and preference in order to help my clients understand themselves, manage their emotions, and improve their quality of life.
I have worked cross-culturally with clients with a range of issues including stress, anxiety, depression, relationship issues, and many other psychological problems. I have had the chance to help both individuals and couples using holistic, evidence-based practices and techniques. Different therapeutic techniques and approaches used are tailored according to my clients' needs and preference in order to help my clients understand themselves, manage their emotions, and improve their quality of life.
(343) 307-0619 View (343) 307-0619
Photo of Rita Elazar, MACP, RP, Registered Psychotherapist
Rita Elazar
Registered Psychotherapist, MACP, RP
Verified Verified
Ottawa, ON K1L  (Online Only)
Welcoming new clients! There are many reasons to seek therapy, whether you are going through a challenging time or simply looking for a change of perspective. I work collaboratively with my clients using an integrative, holistic, and evidence-based approach to tailor a therapeutic experience that is effective and beneficial. I specialize in treating clients who have experienced complex trauma, have anxiety or mood disorders, as well as clients who have experienced domestic or sexual abuse.
Welcoming new clients! There are many reasons to seek therapy, whether you are going through a challenging time or simply looking for a change of perspective. I work collaboratively with my clients using an integrative, holistic, and evidence-based approach to tailor a therapeutic experience that is effective and beneficial. I specialize in treating clients who have experienced complex trauma, have anxiety or mood disorders, as well as clients who have experienced domestic or sexual abuse.
(343) 304-5664 View (343) 304-5664
Photo of Ibrahim Ismayilov, RP, MHA
Ibrahim Ismayilov
RP, MHA
Verified Verified
1 Endorsed
Ottawa, ON K1H
I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties.
I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties.
(343) 700-2864 View (343) 700-2864
Photo of Rosemary Victor, MA, MSW, RSW, Registered Social Worker
Rosemary Victor
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1K  (Online Only)
My experience enables me to offer effective individualized, mental health support for individuals, and couples. I provide supports around relationship issues, coping with mood disorders, depression, anxiety disorders, grief & loss, managing life transitions, trauma, and addictions.
My experience enables me to offer effective individualized, mental health support for individuals, and couples. I provide supports around relationship issues, coping with mood disorders, depression, anxiety disorders, grief & loss, managing life transitions, trauma, and addictions.
(226) 286-0952 View (226) 286-0952
Photo of Nancy Al Kayal, MA, C Psy, Assoc, Psychological Associate
Nancy Al Kayal
Psychological Associate, MA, C Psy, Assoc
Verified Verified
1 Endorsed
Ottawa, ON K2B
My name is Nancy Al Kayal, a Psychological Associate (Supervised Practice) with a decade of experience in the field. I am part of a not-for profit community practice called The Counselling Group. Specializing in working with families, children, youth, and young adults, I employ a blend of therapeutic approaches in my practice. My diversified educational background and experience have helped me develop a hybrid approach that integrates elements of psychodynamic therapy, CBT, meditation and visualization, CCT, and art therapy.
My name is Nancy Al Kayal, a Psychological Associate (Supervised Practice) with a decade of experience in the field. I am part of a not-for profit community practice called The Counselling Group. Specializing in working with families, children, youth, and young adults, I employ a blend of therapeutic approaches in my practice. My diversified educational background and experience have helped me develop a hybrid approach that integrates elements of psychodynamic therapy, CBT, meditation and visualization, CCT, and art therapy.
(343) 633-2158 View (343) 633-2158
Photo of Dalia Wood - Maps to Healing, RP, RSW, Registered Psychotherapist
Maps to Healing
Registered Psychotherapist, RP, RSW
Verified Verified
3 Endorsed
Ottawa, ON K2P
Accepting New Clients. There are many reasons why individuals might seek therapy. No matter your reason whether anxiety, trauma, depression, life transition, parenting issues, stress, difficult life circumstances, communication issues, difficult relationships, you are taking an important step by reaching out. At Maps to Healing, our role is to use training and experience to assist you in reaching your goals. Together, we will tap into your strengths to find new perspectives on your experiences and gain more control and acceptance for your life. Send me an email to set up a consultation!
Accepting New Clients. There are many reasons why individuals might seek therapy. No matter your reason whether anxiety, trauma, depression, life transition, parenting issues, stress, difficult life circumstances, communication issues, difficult relationships, you are taking an important step by reaching out. At Maps to Healing, our role is to use training and experience to assist you in reaching your goals. Together, we will tap into your strengths to find new perspectives on your experiences and gain more control and acceptance for your life. Send me an email to set up a consultation!
(613) 701-9607 View (613) 701-9607

See more therapy options for Kemptville

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.