Couples Counselling Therapists in Kemptville, ON

Photo of Michelle Aziz, SSW, BSW, MSW, RSW, Registered Social Worker
Michelle Aziz
Registered Social Worker, SSW, BSW, MSW, RSW
Verified Verified
Kemptville, ON K0G
At Unwavering Hope, we offer specialized therapeutic support in individual, relationship/couple counselling as well as premarital/marital tune-ups.
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
At Unwavering Hope, we offer specialized therapeutic support in individual, relationship/couple counselling as well as premarital/marital tune-ups.
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
(613) 703-0662 View (613) 703-0662
Photo of Beth Robbins, MSW, RSW, Registered Social Worker
Beth Robbins
Registered Social Worker, MSW, RSW
Verified Verified
Kemptville, ON K0G  (Online Only)
By building a strong supportive relationship, I hope to provide clients with the skills to maintain change and strengthen the relationships in their lives.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have a Masters degree in Social Work from the University of Calgary and have over 20 years of experience employed in various settings across Canada. I work with a diverse adult population to provide a collaborative, structured approach in meeting the needs of my clients and I have formal training in a number of modalities including: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy for PTSD, Compassion Focused Therapy, Mindfulness Based interventions and Emotionally Focused Therapy.
By building a strong supportive relationship, I hope to provide clients with the skills to maintain change and strengthen the relationships in their lives.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have a Masters degree in Social Work from the University of Calgary and have over 20 years of experience employed in various settings across Canada. I work with a diverse adult population to provide a collaborative, structured approach in meeting the needs of my clients and I have formal training in a number of modalities including: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy for PTSD, Compassion Focused Therapy, Mindfulness Based interventions and Emotionally Focused Therapy.
(613) 706-1537 View (613) 706-1537
Photo of Natalie Carrière - The Lighthouse - Le Phare Kemptville, RPs, CCCs, MSW, Registered Psychotherapist
The Lighthouse - Le Phare Kemptville
Registered Psychotherapist, RPs, CCCs, MSW
Verified Verified
Kemptville, ON K0G
We offer therapy tailored to your individual needs and are offering an IFS Art Therapy Group for Women starting Fall 2024! Our clinicians’ specialty areas include first responders, military, trauma, LGBTQ2S+, relationships, life transitions, children, and couples/family therapy.
Accepting new clients! We offer counselling and psychotherapy for individuals, couples, families, and youth who are dealing with mental health issues such as stress, relationships, communication, depression, anxiety disorders, trauma and PTSD, life transitions, self-knowledge, and self-esteem. We strive to increase the well-being of our communities by welcoming each client with warmth and compassion. Our goal is to work with clients to help improve their emotional, psychological and mental health and to thrive in their daily lives, careers and relationships. In-person sessions at our Kemptville location; virtually across Ontario.
We offer therapy tailored to your individual needs and are offering an IFS Art Therapy Group for Women starting Fall 2024! Our clinicians’ specialty areas include first responders, military, trauma, LGBTQ2S+, relationships, life transitions, children, and couples/family therapy.
Accepting new clients! We offer counselling and psychotherapy for individuals, couples, families, and youth who are dealing with mental health issues such as stress, relationships, communication, depression, anxiety disorders, trauma and PTSD, life transitions, self-knowledge, and self-esteem. We strive to increase the well-being of our communities by welcoming each client with warmth and compassion. Our goal is to work with clients to help improve their emotional, psychological and mental health and to thrive in their daily lives, careers and relationships. In-person sessions at our Kemptville location; virtually across Ontario.
(343) 805-0198 View (343) 805-0198
Photo of Heather Sansom, PhD, MA, Registered Psychotherapist
Heather Sansom
Registered Psychotherapist, PhD, MA
Verified Verified
Kemptville, ON K0G  (Online Only)
Currently limited space for new clients. Please email to inquire. Services bilingues. Convenient, virtual options for individuals, couples, youth, rural residents. Insurance covered. In addition to common concerns like stress, anxiety, and depression, I have experience with health crisis, grief, life change, PTSD, trauma, burnout, eating/body issues, autism/ADHD. You can rebuild, thrive, and find joy again. I take a whole-person and strengths-based approach.
Currently limited space for new clients. Please email to inquire. Services bilingues. Convenient, virtual options for individuals, couples, youth, rural residents. Insurance covered. In addition to common concerns like stress, anxiety, and depression, I have experience with health crisis, grief, life change, PTSD, trauma, burnout, eating/body issues, autism/ADHD. You can rebuild, thrive, and find joy again. I take a whole-person and strengths-based approach.
View
Photo of Katie Cassidy, RP, MACP, Registered Psychotherapist
Katie Cassidy
Registered Psychotherapist, RP, MACP
Verified Verified
Kemptville, ON K0G
Are you tired of your emotions controlling your life? Are you and your partner exhausted of constantly being in conflict and not sure how to get that connection back? I work holistically with individuals and couples who want to learn how and why their emotions are affecting them (or in their relationship), so they can regain control over their lives, feel happier and less stressed!
Are you tired of your emotions controlling your life? Are you and your partner exhausted of constantly being in conflict and not sure how to get that connection back? I work holistically with individuals and couples who want to learn how and why their emotions are affecting them (or in their relationship), so they can regain control over their lives, feel happier and less stressed!
(613) 699-2720 View (613) 699-2720
Photo of Anik Whyte, BA, RSW, Registered Social Worker
Anik Whyte
Registered Social Worker, BA, RSW
Verified Verified
Kemptville, ON K0G
I am a registered social worker who has supported diverse individuals, couples, families, children and youth in active crisis for over 20 years.
I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.
I am a registered social worker who has supported diverse individuals, couples, families, children and youth in active crisis for over 20 years.
I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.
(343) 801-3274 View (343) 801-3274
Photo of Meagan Cumming - Kemptville Stress Relief Centre, Registered Psychotherapist
Kemptville Stress Relief Centre
Registered Psychotherapist
Verified Verified
Kemptville, ON K0G
Our team of Registered Psychotherapists and Registered Social Workers offers counselling for ages 16+ to individuals and couples.
At the Kemptville Stress Relief Centre we provide transformative therapy for stress and trauma. We know it’s important to have a safe space for you to reconnect with yourself and access your own wisdom to help you heal.
Our team of Registered Psychotherapists and Registered Social Workers offers counselling for ages 16+ to individuals and couples.
At the Kemptville Stress Relief Centre we provide transformative therapy for stress and trauma. We know it’s important to have a safe space for you to reconnect with yourself and access your own wisdom to help you heal.
(343) 500-4903 View (343) 500-4903
Photo of Rosalind McLean, RP, RMFT-S, Registered Psychotherapist
Rosalind McLean
Registered Psychotherapist, RP, RMFT-S
Verified Verified
1 Endorsed
Kemptville, ON K0G
My training as an individual, couples, and family therapist is designed to help people navigate relationship struggles from communication problems to conflict resolution.
New Clients Welcome - No Waitlist! Couples, Individuals and Family. Life is unpredictable and complex, and our closest relationships can often feel the increased stress. If you find that you are "barely coping" it may be time to reach out for support. With new uncertainties and concerns it helps to have space away from the day-to-day stressors to rethink our past and to consider possibilities ahead. Psychotherapy can provide a supportive environment where you can redesign your life and your relationships with family and friends. I provide a safe space where you can find support and imagine new hope for your future.
My training as an individual, couples, and family therapist is designed to help people navigate relationship struggles from communication problems to conflict resolution.
New Clients Welcome - No Waitlist! Couples, Individuals and Family. Life is unpredictable and complex, and our closest relationships can often feel the increased stress. If you find that you are "barely coping" it may be time to reach out for support. With new uncertainties and concerns it helps to have space away from the day-to-day stressors to rethink our past and to consider possibilities ahead. Psychotherapy can provide a supportive environment where you can redesign your life and your relationships with family and friends. I provide a safe space where you can find support and imagine new hope for your future.
(343) 308-2424 View (343) 308-2424
Photo of Leslie Snowdon, MA, Registered Psychotherapist
Leslie Snowdon
Registered Psychotherapist, MA
Verified Verified
Kemptville, ON K0G  (Online Only)
I believe that we are all incredibly unique and as such therapy is a journey that is also unique to each individual client. I work from this belief using a client-centered approach to support each individual as they navigate the ups and downs of life. I offer a safe and compassionate space to allow for the exploration of feelings, experiences, difficulties and concerns. I currently work with individuals 16+ and couples. I would be honoured to work with you.
I believe that we are all incredibly unique and as such therapy is a journey that is also unique to each individual client. I work from this belief using a client-centered approach to support each individual as they navigate the ups and downs of life. I offer a safe and compassionate space to allow for the exploration of feelings, experiences, difficulties and concerns. I currently work with individuals 16+ and couples. I would be honoured to work with you.
(343) 341-5815 View (343) 341-5815
Photo of Courtney Vezina, MA, RP, Registered Psychotherapist
Courtney Vezina
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Kemptville, ON K0G
My team members provide a range of treatment options including Gottman Method Couples therapy, CBT, DBT, EMDR, Exposure and Response Prevention Therapy (ERP), and Perinatal Mental Health support.
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
My team members provide a range of treatment options including Gottman Method Couples therapy, CBT, DBT, EMDR, Exposure and Response Prevention Therapy (ERP), and Perinatal Mental Health support.
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
(343) 312-6832 View (343) 312-6832
Photo of Brittany Holtvluwer - First Step Men's Therapy | Men's Support Ontario, MACP, Registered Psychotherapist (Qualifying)
First Step Men's Therapy | Men's Support Ontario
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Kemptville, ON K0G
Together, we can explore your needs, increase internal awareness, improve communication skills and relationship satisfaction, expand confidence, and integrate more helpful coping strategies into your daily routine.
Men, let's be real—society tells you to tough it out, but where has that gotten you? Stressed, burnt out, and disconnected from those you care about. It's time to shatter the stigma that says asking for help makes you weak. As a therapist who understands the unique pressures men face, I'm here to tell you that vulnerability isn't your enemy—it's your strength. This isn't about fixing you; it's about empowering you to reclaim your life. Ready to stop surviving and start thriving?
Together, we can explore your needs, increase internal awareness, improve communication skills and relationship satisfaction, expand confidence, and integrate more helpful coping strategies into your daily routine.
Men, let's be real—society tells you to tough it out, but where has that gotten you? Stressed, burnt out, and disconnected from those you care about. It's time to shatter the stigma that says asking for help makes you weak. As a therapist who understands the unique pressures men face, I'm here to tell you that vulnerability isn't your enemy—it's your strength. This isn't about fixing you; it's about empowering you to reclaim your life. Ready to stop surviving and start thriving?
(343) 501-2432 View (343) 501-2432
Photo of Shaambhavi Sharma, MSW, RSW, Registered Social Worker
Shaambhavi Sharma
Registered Social Worker, MSW, RSW
Verified Verified
Kemptville, ON K0G  (Online Only)
My areas of expertise encompass a holistic range of mental health concerns, including depression, anxiety, relationship issues, stress, grief, and loss.
I understand that seeking therapy can be a challenging step, especially when you've felt unable to be your authentic self. If you find yourself at a point where the weight of life's challenges feels overwhelming, or if you're navigating the complexities of identity, changes in life, relationships, or expectations, I am here to support you. My goal is to facilitate your journey of self-discovery and to empower you with insight into what brings you here.
My areas of expertise encompass a holistic range of mental health concerns, including depression, anxiety, relationship issues, stress, grief, and loss.
I understand that seeking therapy can be a challenging step, especially when you've felt unable to be your authentic self. If you find yourself at a point where the weight of life's challenges feels overwhelming, or if you're navigating the complexities of identity, changes in life, relationships, or expectations, I am here to support you. My goal is to facilitate your journey of self-discovery and to empower you with insight into what brings you here.
(587) 355-1452 View (587) 355-1452
Photo of Britt MacNeil, MA, RP (Q), Registered Psychotherapist (Qualifying)
Britt MacNeil
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
Kemptville, ON K0G
The therapeutic relationship is at the heart of successful therapy.
Therapy is a unique and deeply personal experience and it's important to find a therapist who is the right fit. I work with adolescents, adults and couples, integrating evidence based techniques with compassion and respect for individual journeys. I support individuals with anxiety, depression, grief, low self-esteem, and trauma. I also help individual clients build more fulfilling relationships and process relationship loss. You may want to learn communication skills, navigate family dynamics, commitment, boundaries, past wounds or negative patterns in your relationships.
The therapeutic relationship is at the heart of successful therapy.
Therapy is a unique and deeply personal experience and it's important to find a therapist who is the right fit. I work with adolescents, adults and couples, integrating evidence based techniques with compassion and respect for individual journeys. I support individuals with anxiety, depression, grief, low self-esteem, and trauma. I also help individual clients build more fulfilling relationships and process relationship loss. You may want to learn communication skills, navigate family dynamics, commitment, boundaries, past wounds or negative patterns in your relationships.
(343) 308-3246 View (343) 308-3246
Photo of Joe Aslaner, MDiv, RP, CSAT(C), Registered Psychotherapist
Joe Aslaner
Registered Psychotherapist, MDiv, RP, CSAT(C)
Verified Verified
2 Endorsed
Kemptville, ON K0G
While I also work with couples who don't face addiction issues, my specialization is in: sex and love addiction, pornography addiction, partner betrayal & compulsive sexual behaviour.
I work with individuals and couples on a variety of issues related to mental health, addictions, sex addiction, marriage and couple conflict as well as trauma. I specialize in helping couples cultivate healthier relationships, as well as assisting individuals to overcome their addictive behaviour and mindset. My experience includes: in-patient and out-patient care in a treatment center setting, as well as agency and private practice work.
While I also work with couples who don't face addiction issues, my specialization is in: sex and love addiction, pornography addiction, partner betrayal & compulsive sexual behaviour.
I work with individuals and couples on a variety of issues related to mental health, addictions, sex addiction, marriage and couple conflict as well as trauma. I specialize in helping couples cultivate healthier relationships, as well as assisting individuals to overcome their addictive behaviour and mindset. My experience includes: in-patient and out-patient care in a treatment center setting, as well as agency and private practice work.
(343) 305-1136 View (343) 305-1136
Photo of Emily Smail, RP, BA, MACP(C), Registered Psychotherapist
Emily Smail
Registered Psychotherapist, RP, BA, MACP(C)
Verified Verified
1 Endorsed
Kemptville, ON K0G  (Online Only)
I work with both couples and individuals from all different walks of life.
Taking the first step in your self-healing journey can be so difficult, but I am so glad that you are here! Whether you have tried therapy in the past, or this is your first time, I welcome you. Collaboratively, through a person-centered and strength-based approach, I seek to support and navigate life’s greatest stressors and hurdles with you in a way that meets you where you are at. Changes in life can cause us to feel distant and disconnected from ourselves, or from our relationships. This can lead to low sex-drive or libido, and poor communication, causing recurring and frequent disagreements. I want to support you in
I work with both couples and individuals from all different walks of life.
Taking the first step in your self-healing journey can be so difficult, but I am so glad that you are here! Whether you have tried therapy in the past, or this is your first time, I welcome you. Collaboratively, through a person-centered and strength-based approach, I seek to support and navigate life’s greatest stressors and hurdles with you in a way that meets you where you are at. Changes in life can cause us to feel distant and disconnected from ourselves, or from our relationships. This can lead to low sex-drive or libido, and poor communication, causing recurring and frequent disagreements. I want to support you in
(343) 313-1472 View (343) 313-1472
Elaine Conrad Psychotherapy
Registered Psychotherapist, RP, OCT
Verified Verified
Kemptville, ON K0G  (Online Only)
Many couples need help navigating conflict - I am here to help.
Specializing in couples, family, and relationship therapy including issues related to addictions, trauma, anxiety and depression. In each session you can expect me to draw on my years of working as an obstetrical/newborn care nurse, teacher, author, trainer, and licensed mental health professional.
Many couples need help navigating conflict - I am here to help.
Specializing in couples, family, and relationship therapy including issues related to addictions, trauma, anxiety and depression. In each session you can expect me to draw on my years of working as an obstetrical/newborn care nurse, teacher, author, trainer, and licensed mental health professional.
(343) 308-5270 View (343) 308-5270
Photo of Carly Ring, BMgmt, Registered Psychotherapist (Qualifying)
Carly Ring
Registered Psychotherapist (Qualifying), BMgmt
Verified Verified
4 Endorsed
Kemptville, ON K0G  (Online Only)
With over a decade of diverse experience in the mental health field, I've transitioned from being a frontline Primary Care Paramedic to a Registered Psychotherapist (Qualifying). My journey as a first responder has given me a deep understanding of operational stress injuries and mental health challenges faced by public safety personnel. My passion revolves around advocating for mental health awareness and providing unwavering support to first responders, frontline healthcare workers, and public safety professionals. I offer specialized services to adults and couples, aiming to provide understanding and empathy in every session.
With over a decade of diverse experience in the mental health field, I've transitioned from being a frontline Primary Care Paramedic to a Registered Psychotherapist (Qualifying). My journey as a first responder has given me a deep understanding of operational stress injuries and mental health challenges faced by public safety personnel. My passion revolves around advocating for mental health awareness and providing unwavering support to first responders, frontline healthcare workers, and public safety professionals. I offer specialized services to adults and couples, aiming to provide understanding and empathy in every session.
(343) 312-5303 View (343) 312-5303
Photo of Our Team - Centre for Mental & Psychological Health(CMAP), Psychologist
Centre for Mental & Psychological Health(CMAP)
Psychologist
Verified Verified
Kemptville, ON K0G
The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists, Social Workers and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)
The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists, Social Workers and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)
(613) 482-0133 View (613) 482-0133
Photo of Ruxi Gheorghe, BSocSC, MA, MSW, RSW, Registered Social Worker
Ruxi Gheorghe
Registered Social Worker, BSocSC, MA, MSW, RSW
Verified Verified
1 Endorsed
Kemptville, ON K0G
Waitlist for new clients
Counselling can be quite daunting, so congratulations on taking this first step. I believe our lives are shaped by countless stories. Some are pleasant, some are challenging, and some may be buried deep inside. As Maya Angelou puts it, "There is no greater agony than bearing an untold story inside you." I provide a warm and accepting place where you can be yourself -- with all your stories, whatever they might be. Together, we can explore what's going on in your life today, and how your past stories may be affecting you in the present.
Counselling can be quite daunting, so congratulations on taking this first step. I believe our lives are shaped by countless stories. Some are pleasant, some are challenging, and some may be buried deep inside. As Maya Angelou puts it, "There is no greater agony than bearing an untold story inside you." I provide a warm and accepting place where you can be yourself -- with all your stories, whatever they might be. Together, we can explore what's going on in your life today, and how your past stories may be affecting you in the present.
(343) 306-5533 View (343) 306-5533
Photo of Sydney Maharaj-Nicholson, MA, Registered Psychotherapist (Qualifying)
Sydney Maharaj-Nicholson
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Kemptville, ON K0G
Accepting New Clients. Sydney favours using a social justice and trauma-informed lens when guiding clients to a more authentic, resilient, and safe sense of being. With compassion and empathy, Sydney is committed to learning alongside individuals by providing a genuine and inclusive experience where all feel welcome. Her goal is to establish a partnership with her clients by looking at thoughts, body sensations, and behaviours with a sense of curiosity - fostering empowerment and strength when faced with the life's challenges.
Accepting New Clients. Sydney favours using a social justice and trauma-informed lens when guiding clients to a more authentic, resilient, and safe sense of being. With compassion and empathy, Sydney is committed to learning alongside individuals by providing a genuine and inclusive experience where all feel welcome. Her goal is to establish a partnership with her clients by looking at thoughts, body sensations, and behaviours with a sense of curiosity - fostering empowerment and strength when faced with the life's challenges.
(343) 341-8007 View (343) 341-8007
1

See more therapy options for Kemptville

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.