Obsessive-Compulsive (OCD) Therapists in Kanata, ON

Photo of Shannon Byrne, MA, RP, Registered Psychotherapist
Shannon Byrne
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Kanata, ON K2K  (Online Only)
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
(647) 490-8586 View (647) 490-8586
Photo of Sukanya Mukherjee, MSc, CCC, RCT, Counsellor
Sukanya Mukherjee
Counsellor, MSc, CCC, RCT
Verified Verified
Kanata, ON K2T  (Online Only)
My area of focus includes trauma (complex, PTSD, relational, attachment, childhood trauma), anxiety disorder (GAD, OCD, social anxiety), Mood disorders (Depression and Bipolar Disorder), Couples/ Relationship counselling, Personality disorders, LGBTQ+, Anger management, Grief, Stress management and Burnout, Body image, eating disorder & self-esteem.
Starting therapy and counselling takes courage and can be a significant moment in one’s life. I provide therapeutic environment that is safe, supportive, and non-judgmental, grounded in compassion and empathy, which allows you to uncover new insights and move at your own pace towards the changes you hope to create. My approach is collaborative and relational, where clients develop a long-lasting and secure connection in a safe space.
My area of focus includes trauma (complex, PTSD, relational, attachment, childhood trauma), anxiety disorder (GAD, OCD, social anxiety), Mood disorders (Depression and Bipolar Disorder), Couples/ Relationship counselling, Personality disorders, LGBTQ+, Anger management, Grief, Stress management and Burnout, Body image, eating disorder & self-esteem.
Starting therapy and counselling takes courage and can be a significant moment in one’s life. I provide therapeutic environment that is safe, supportive, and non-judgmental, grounded in compassion and empathy, which allows you to uncover new insights and move at your own pace towards the changes you hope to create. My approach is collaborative and relational, where clients develop a long-lasting and secure connection in a safe space.
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Photo of Juniper Counselling - Juniper Counselling Centre, MA, MEd, RP, RSW
Juniper Counselling Centre
MA, MEd, RP, RSW
Verified Verified
Kanata, ON K2K
Accepting New Counselling Clients. We provide counselling services to youth, adults, and parents. Counselling concerns we support persons struggling with anxiety, depression, grief, OCD, trauma, self-harm, parenting concerns and those facing life stress and difficult life transitions. We provide counselling in Kanata or online/phone. Our counselling services are covered by most insurance companies.
Accepting New Counselling Clients. We provide counselling services to youth, adults, and parents. Counselling concerns we support persons struggling with anxiety, depression, grief, OCD, trauma, self-harm, parenting concerns and those facing life stress and difficult life transitions. We provide counselling in Kanata or online/phone. Our counselling services are covered by most insurance companies.
(343) 309-5042 View (343) 309-5042
Photo of Thomas Charles Newman - Thrive Cognitive Therapy (Dr. Thomas Newman), PhD, Psychologist
Thrive Cognitive Therapy (Dr. Thomas Newman)
Psychologist, PhD
Verified Verified
Kanata, ON K2T
Treatment concerns include: OCD, Phobias, Panic Disorder, Social Anxiety, GAD, Depression, Anger Management, Stress, Low Self Esteem, Emotion Regulation, Grief, Performance Issues etc.
Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.
Treatment concerns include: OCD, Phobias, Panic Disorder, Social Anxiety, GAD, Depression, Anger Management, Stress, Low Self Esteem, Emotion Regulation, Grief, Performance Issues etc.
Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.
(613) 482-0369 View (613) 482-0369
Photo of Courtney Argue Registered Nurse Psychotherapist, BScN
Courtney Argue Registered Nurse Psychotherapist
BScN
Verified Verified
2 Endorsed
Kanata, ON K2K
Optimizing Your Mental Health With Nursing Support - This is my vision with Cornerbrook Counselling and Psychotherapy. Life challenges will happen. These challenges can come in various forms such as: Anxiety, Depression, Burnout, Work Stress, Substance Use, Relationship Stress, Trauma, OCD.. The list goes on. It's how we prepare ourselves or heal ourselves that can help us live with, through and past these challenges.
Optimizing Your Mental Health With Nursing Support - This is my vision with Cornerbrook Counselling and Psychotherapy. Life challenges will happen. These challenges can come in various forms such as: Anxiety, Depression, Burnout, Work Stress, Substance Use, Relationship Stress, Trauma, OCD.. The list goes on. It's how we prepare ourselves or heal ourselves that can help us live with, through and past these challenges.
(343) 309-5363 View (343) 309-5363
Photo of Dr. Jessica Kurta, PhD, CPsych, Psychologist
Dr. Jessica Kurta
Psychologist, PhD, CPsych
Verified Verified
Kanata, ON K2K
Are you feeling stressed, anxious or depressed? Are you worried about your child or teen's peer relationships, emotional wellbeing, adjustment to school? Need help with ADHD or OCD? Are you feeling stuck or weighed down in your relationships and want to find a better way forward? Are you looking for strategies to manage workplace stress, change in your life, or loss/grief? Need relief from past difficult experiences?
Are you feeling stressed, anxious or depressed? Are you worried about your child or teen's peer relationships, emotional wellbeing, adjustment to school? Need help with ADHD or OCD? Are you feeling stuck or weighed down in your relationships and want to find a better way forward? Are you looking for strategies to manage workplace stress, change in your life, or loss/grief? Need relief from past difficult experiences?
(343) 307-0200 View (343) 307-0200
Photo of Levi Riven, PhD, C Psyc, Psychologist
Levi Riven
Psychologist, PhD, C Psyc
Verified Verified
2 Endorsed
Kanata, ON K2K
We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and consume our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human.
We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and consume our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human.
(613) 699-9060 View (613) 699-9060
Photo of Jessica Lee House, MA, RP, CCC, Registered Psychotherapist
Jessica Lee House
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Kanata, ON K2T
My mission is to help you feel your best, to offer support and guidance on your journey to feeling your best and living your best life. At the heart of my practice is the belief that every single human being wants to do well and can do well with the right support. I provide non-judgemental psychotherapeutic support to children, youth, parents and families who are experiencing emotional, behavioural, social, and/or relational challenges at home, at school, in the community, and/or in the workplace.
My mission is to help you feel your best, to offer support and guidance on your journey to feeling your best and living your best life. At the heart of my practice is the belief that every single human being wants to do well and can do well with the right support. I provide non-judgemental psychotherapeutic support to children, youth, parents and families who are experiencing emotional, behavioural, social, and/or relational challenges at home, at school, in the community, and/or in the workplace.
(343) 341-8882 View (343) 341-8882
Photo of Ashley Ferguson, Registered Psychotherapist (Qualifying)
Ashley Ferguson
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kanata, ON K2K
As human beings, it is natural for us to feel a little stuck sometimes. We might feel anxious, uncertain, overwhelmed, or even slightly lost, vulnerable, and insecure. With empathy, warmth, and compassion, I use an integrative and collaborative approach with clients to help address challenging life circumstances, identify negative thinking, and understand methods of coping or defense.
As human beings, it is natural for us to feel a little stuck sometimes. We might feel anxious, uncertain, overwhelmed, or even slightly lost, vulnerable, and insecure. With empathy, warmth, and compassion, I use an integrative and collaborative approach with clients to help address challenging life circumstances, identify negative thinking, and understand methods of coping or defense.
(343) 306-1869 View (343) 306-1869
Photo of Rebecca Moore - Kanata Psychology and Counselling Centre, PhD, Psychologist
Kanata Psychology and Counselling Centre
Psychologist, PhD
Verified Verified
Kanata, ON K2K
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
(613) 435-2729 View (613) 435-2729
Photo of Kelly Savage Msw Phd., PhD, MSW, BA, CYC
Kelly Savage Msw Phd.
PhD, MSW, BA, CYC
Verified Verified
Kanata, ON K2K
Welcome to my practice! I am both a clinical therapist and a forensic therapist. In my clinical practice I help people work through issues such as depression, anxiety, ADHD, PTSD, and other challenges. In my forensic practice I specialize in high conflict separation and divorce, focusing on the best interests of the child. I work with children ages 2-18, adults, couples and families. I also have extensive experience and training working with Military and Law Enforcement. For additional information, you can find me on YouTube under Kelly Savage parental alienation.
Welcome to my practice! I am both a clinical therapist and a forensic therapist. In my clinical practice I help people work through issues such as depression, anxiety, ADHD, PTSD, and other challenges. In my forensic practice I specialize in high conflict separation and divorce, focusing on the best interests of the child. I work with children ages 2-18, adults, couples and families. I also have extensive experience and training working with Military and Law Enforcement. For additional information, you can find me on YouTube under Kelly Savage parental alienation.
(613) 704-5571 View (613) 704-5571
Photo of Sara Panuccio, MA, CCC, Registered Psychotherapist
Sara Panuccio
Registered Psychotherapist, MA, CCC
Verified Verified
Kanata, ON K2K  (Online Only)
Not accepting new clients
I have been working in the areas of mental health and addictions since 2008, specifically with the Royal Ottawa Mental Health Care Centre. My specialties are in substance use and concurrent disorders. Additionally, I work with individuals who are experiencing issues with anxiety, grief, depression, eating disorders, relationships, trauma, and general mental health. My therapeutic approach is warm, compassionate, and non-judgmental. I work collaboratively with my clients to address presenting issues and apply an integrated approach to meet client needs/concerns.
I have been working in the areas of mental health and addictions since 2008, specifically with the Royal Ottawa Mental Health Care Centre. My specialties are in substance use and concurrent disorders. Additionally, I work with individuals who are experiencing issues with anxiety, grief, depression, eating disorders, relationships, trauma, and general mental health. My therapeutic approach is warm, compassionate, and non-judgmental. I work collaboratively with my clients to address presenting issues and apply an integrated approach to meet client needs/concerns.
(613) 699-8157 View (613) 699-8157
Photo of Rebecca Moore, PhD, CPsych, Psychologist
Rebecca Moore
Psychologist, PhD, CPsych
Verified Verified
Kanata, ON K2K
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.
(613) 435-2729 View (613) 435-2729
Photo of Yolande Herbst - Yolande Herbst, MSc, BA, GQHP, RTTA, Pre-Licensed Professional
Yolande Herbst
Pre-Licensed Professional, MSc, BA, GQHP, RTTA
Verified Verified
Kanata, ON K2L
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
(613) 519-0093 View (613) 519-0093
Photo of Adam McCaffrey, PhD, MEd, BA, Psychologist
Adam McCaffrey
Psychologist, PhD, MEd, BA
Verified Verified
1 Endorsed
Kanata, ON K2K
*Note that I work with individuals aged 4 to 21 and I am only accepting clients for psychoeducational and psychological assessments currently. For the past decade I have been exploring my passion in helping those with learning challenges build strategies for success, and supporting people to address learning and mental health barriers and adversity. My early career focused on researching motivational factors that contribute to learning and interventions, while I later developed a passion for working in applied psychology settings.
*Note that I work with individuals aged 4 to 21 and I am only accepting clients for psychoeducational and psychological assessments currently. For the past decade I have been exploring my passion in helping those with learning challenges build strategies for success, and supporting people to address learning and mental health barriers and adversity. My early career focused on researching motivational factors that contribute to learning and interventions, while I later developed a passion for working in applied psychology settings.
(343) 306-5483 View (343) 306-5483
Photo of Rachael Riethman, BSc, MA, Registered Psychotherapist
Rachael Riethman
Registered Psychotherapist, BSc, MA
Verified Verified
4 Endorsed
Kanata, ON K2K
Services are in high demand, please be aware that there may be a short waitlist, please contact me for current availability and options. I provide counselling, both in-person and virtually, to youth and adults with various mental health and life challenges. I provide genuine compassion and warmth to support you wherever you are in your journey. Drawing on a variety of approaches, such as solution-focused, cognitive behaviour therapy, mindfulness, strength-based, or acceptance and commitment, we will develop a plan that fits you best.
Services are in high demand, please be aware that there may be a short waitlist, please contact me for current availability and options. I provide counselling, both in-person and virtually, to youth and adults with various mental health and life challenges. I provide genuine compassion and warmth to support you wherever you are in your journey. Drawing on a variety of approaches, such as solution-focused, cognitive behaviour therapy, mindfulness, strength-based, or acceptance and commitment, we will develop a plan that fits you best.
(343) 307-9131 View (343) 307-9131
Photo of Anne Schultz - Relationship Counseling & Therapy with Anne Kanata, MEd, RP, Registered Psychotherapist
Relationship Counseling & Therapy with Anne Kanata
Registered Psychotherapist, MEd, RP
Verified Verified
Kanata, ON K2K
I am a registered psychotherapist in Kanata experienced in assisting adults, couples, youth & families with personal issues, with relationships, & with career issues. I use an evidence based approach tailored to meet your individual need. Together, we work to create a supportive, safe & nonjudgemental environment to help you make changes in your life, relieve anxiety, stress, reach new understandings & ultimately achieve true personal growth. My expertise is in communication with both professionals & families. I have training in resilience for anxiety & depression for adolescents, children, adults & in navigating school challenges
I am a registered psychotherapist in Kanata experienced in assisting adults, couples, youth & families with personal issues, with relationships, & with career issues. I use an evidence based approach tailored to meet your individual need. Together, we work to create a supportive, safe & nonjudgemental environment to help you make changes in your life, relieve anxiety, stress, reach new understandings & ultimately achieve true personal growth. My expertise is in communication with both professionals & families. I have training in resilience for anxiety & depression for adolescents, children, adults & in navigating school challenges
(343) 341-0027 View (343) 341-0027
Photo of Corrine Easy - Corrine Easy & Associates CBT, MC, C Psyc, Asoc, Psychological Associate
Corrine Easy & Associates CBT
Psychological Associate, MC, C Psyc, Asoc
Verified Verified
Kanata, ON K2T  (Online Only)
Corrine is a Member of the College of Psychologists of Ontario and has been working in mental health treatment for over 20 years. Corrine is an expert in the assessment, diagnosis and treatment of the full spectrum of anxiety disorders including, generalized anxiety, phobias, trauma and related disorders as well as depression, eating disorders, behavioural disorders, and emotional regulation difficulties. Corrine is known for being warm, down to earth and practical while delivering effective treatments supported by the most current research.
Corrine is a Member of the College of Psychologists of Ontario and has been working in mental health treatment for over 20 years. Corrine is an expert in the assessment, diagnosis and treatment of the full spectrum of anxiety disorders including, generalized anxiety, phobias, trauma and related disorders as well as depression, eating disorders, behavioural disorders, and emotional regulation difficulties. Corrine is known for being warm, down to earth and practical while delivering effective treatments supported by the most current research.
(343) 342-1204 View (343) 342-1204
Photo of Parul Shah - Embracing Empowerment Counselling Services, MSP, RSW, CCPA, DocCan
Embracing Empowerment Counselling Services
MSP, RSW, CCPA, DocCan
Verified Verified
Kanata, ON K2L
Parul Shah, is the Founder/ Psychotherapist/Registered Social Worker of Embracing Empowerment Counselling Services (EECS). Parul Shah is under the regulatory body of OCSWSSW since 2002. Parul Shah is a First Responder family member for over 22 years. Areas of specific niches are: PTSD/Trauma; Complex Trauma, suicidal ideation; workplace trauma; and any other form trauma. Demographics we deal with are First Responders, First Responder families, Frontline workers, NHL players, sports athletes, students and anyone between the ages of 11 to 65. We continue to provide clinical supervision for clinicians and Grad students.
Parul Shah, is the Founder/ Psychotherapist/Registered Social Worker of Embracing Empowerment Counselling Services (EECS). Parul Shah is under the regulatory body of OCSWSSW since 2002. Parul Shah is a First Responder family member for over 22 years. Areas of specific niches are: PTSD/Trauma; Complex Trauma, suicidal ideation; workplace trauma; and any other form trauma. Demographics we deal with are First Responders, First Responder families, Frontline workers, NHL players, sports athletes, students and anyone between the ages of 11 to 65. We continue to provide clinical supervision for clinicians and Grad students.
(613) 986-6737 View (613) 986-6737
Photo of Carolyn D. Lutcher, CPsych, RPsych, Psychologist
Carolyn D. Lutcher
Psychologist, CPsych, RPsych
Verified Verified
Kanata, ON K2T  (Online Only)
I am a clinical psychologist specializing in the assessment, diagnosis and treatment of adults with PTSD, anxiety and depression. I provide specialized services to first responders and military members.
I am a clinical psychologist specializing in the assessment, diagnosis and treatment of adults with PTSD, anxiety and depression. I provide specialized services to first responders and military members.
(343) 700-5028 View (343) 700-5028
Photo of Stacey Matthews, RSW, RP, Registered Psychotherapist
Stacey Matthews
Registered Psychotherapist, RSW, RP
Verified Verified
Kanata, ON K2M  (Online Only)
Our experiences, choices and life circumstances can weigh heavily upon us. When our circumstances feel overwhelming and we struggle to see our way through the stress and pain, reaching out for support can lead us to an alternate path of peace, understanding and happiness. I work with youth, adults, families and couples seeking support with challenges such as: anxiety, depression, trauma and post-traumatic stress, interpersonal difficulties such as relationship distress, attachment injuries and problematic interpersonal patterns, sleep difficulties, stress and anger management.
Our experiences, choices and life circumstances can weigh heavily upon us. When our circumstances feel overwhelming and we struggle to see our way through the stress and pain, reaching out for support can lead us to an alternate path of peace, understanding and happiness. I work with youth, adults, families and couples seeking support with challenges such as: anxiety, depression, trauma and post-traumatic stress, interpersonal difficulties such as relationship distress, attachment injuries and problematic interpersonal patterns, sleep difficulties, stress and anger management.
(343) 800-0077 View (343) 800-0077
Photo of Amanda Dupont, MA, Psychologist
Amanda Dupont
Psychologist, MA
Verified Verified
1 Endorsed
Kanata, ON K2L
Waitlist for new clients
My goal is to provide a safe and supportive environment for clients to explore their challenges with the guidance of an objective professional. My therapeutic approach is based on gaining an understanding of my client, defining obstacles to their wellbeing, and using evidence-based (scientifically proven) treatments to help improve their everyday functioning and ability to enjoy life.
My goal is to provide a safe and supportive environment for clients to explore their challenges with the guidance of an objective professional. My therapeutic approach is based on gaining an understanding of my client, defining obstacles to their wellbeing, and using evidence-based (scientifically proven) treatments to help improve their everyday functioning and ability to enjoy life.
(343) 308-0246 View (343) 308-0246
Photo of Jason Lavery - Jason Lavery @ Psychotherapy For You, RP, Registered Psychotherapist
Jason Lavery @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kanata, ON K2K  (Online Only)
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
(343) 321-2522 View (343) 321-2522
Photo of Julie Gingras - Julie Gingras - LightHouse Counselling & Wellness, MSW, RSW, Registered Social Worker
Julie Gingras - LightHouse Counselling & Wellness
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kanata, ON K2L
Hello, welcome to my profile. I work with families, children and youth of various ages and stages. Are you concerned about your child's big emotions? Does worry or fear seem to get in the way of daily activities? Are you feeling stuck in helping your family navigate the stresses and challenges of life experiences? You are not alone and I am here to help.
Hello, welcome to my profile. I work with families, children and youth of various ages and stages. Are you concerned about your child's big emotions? Does worry or fear seem to get in the way of daily activities? Are you feeling stuck in helping your family navigate the stresses and challenges of life experiences? You are not alone and I am here to help.
(613) 706-4762 View (613) 706-4762
Photo of Jessica Lee House - LightHouse Counselling and Wellness, MA, RP, CCC, Registered Psychotherapist
LightHouse Counselling and Wellness
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Kanata, ON K2T
Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.
Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.
(343) 304-6137 View (343) 304-6137
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Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.