Therapists in Kanata, ON

Photo of Rebecca Moore, PhD, CPsych, Psychologist
Rebecca Moore
Psychologist, PhD, CPsych
Verified Verified
Kanata, ON K2K
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.
(613) 435-2729 View (613) 435-2729
Photo of Randall Cole, RSW, MScSW, BA, Registered Social Worker
Randall Cole
Registered Social Worker, RSW, MScSW, BA
Verified Verified
Kanata, ON K2K
I work with individuals, couples, families, adolescents, and I have expertise supporting neurodiverse and LGBTQIA2S+ individuals.
Accepting new clients... I believe that every individual, couple or family is unique and deserving of dignity, respect and the right to define happiness and fulfillment in the ways most meaningful to them. Sometimes, our life experiences and unresolved trauma can present barriers and obstacles to achieving goals to be our best versions of ourselves. We can feel stuck and overwhelmed. But the good news is we don't need to stay there! You are taking an incredibly brave first step by being here and searching for a professional whose experience resonates with your needs, and I would like to help.
I work with individuals, couples, families, adolescents, and I have expertise supporting neurodiverse and LGBTQIA2S+ individuals.
Accepting new clients... I believe that every individual, couple or family is unique and deserving of dignity, respect and the right to define happiness and fulfillment in the ways most meaningful to them. Sometimes, our life experiences and unresolved trauma can present barriers and obstacles to achieving goals to be our best versions of ourselves. We can feel stuck and overwhelmed. But the good news is we don't need to stay there! You are taking an incredibly brave first step by being here and searching for a professional whose experience resonates with your needs, and I would like to help.
(343) 501-1816 View (343) 501-1816
Photo of Yolande Herbst - Yolande Herbst, MSc, BA, GQHP, RTTA, Pre-Licensed Professional
Yolande Herbst
Pre-Licensed Professional, MSc, BA, GQHP, RTTA
Verified Verified
Kanata, ON K2L
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
(613) 519-0093 View (613) 519-0093
Photo of Rebecca Moore - Kanata Psychology and Counselling Centre, PhD, Psychologist
Kanata Psychology and Counselling Centre
Psychologist, PhD
Verified Verified
Kanata, ON K2K
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
(613) 435-2729 View (613) 435-2729
Photo of Andre Labao, PsyD, CPsych, Psychologist
Andre Labao
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
Kanata, ON K2K
I believe the best approach to client care involves a thorough and sound understanding of both psychological and neuropsychological factors that contribute to individual health. For this reason, I value the assessment process and utilize theoretical assessment knowledge to provide the best care and evidence-based services for my clients. My background in brain-based behaviour, knowledge and application of various neuropsychological/ cognitive theories, and dedication to client-centered assessment ensures comprehensive testing of clients’ needs.
I believe the best approach to client care involves a thorough and sound understanding of both psychological and neuropsychological factors that contribute to individual health. For this reason, I value the assessment process and utilize theoretical assessment knowledge to provide the best care and evidence-based services for my clients. My background in brain-based behaviour, knowledge and application of various neuropsychological/ cognitive theories, and dedication to client-centered assessment ensures comprehensive testing of clients’ needs.
(613) 435-3055 View (613) 435-3055
Photo of Kyle Mueller, C Psych, Psychologist
Kyle Mueller
Psychologist, C Psych
Verified Verified
1 Endorsed
Kanata, ON K2L
My practice focuses on providing high quality Psychological and Psychoeducational assessments for individuals who are experiencing concerns including ADHD, Learning Disabilities/Disorders, Giftedness, Intellectual Disability, Behavioural Challenges, and other associated difficulties that may impact an individual's functioning. I emphasize an evidence-based approach, and focus on providing my clients with practical recommendations to assist and support their learning and functioning. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
My practice focuses on providing high quality Psychological and Psychoeducational assessments for individuals who are experiencing concerns including ADHD, Learning Disabilities/Disorders, Giftedness, Intellectual Disability, Behavioural Challenges, and other associated difficulties that may impact an individual's functioning. I emphasize an evidence-based approach, and focus on providing my clients with practical recommendations to assist and support their learning and functioning. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
(613) 402-1698 View (613) 402-1698
Photo of Wendy Elizabeth Brown, RP, ICADC, ICCS, CCAC, Registered Psychotherapist
Wendy Elizabeth Brown
Registered Psychotherapist, RP, ICADC, ICCS, CCAC
Verified Verified
1 Endorsed
Kanata, ON K2K  (Online Only)
Wendy Brown is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well, she is a seasoned veteran in the field of Addiction Counselling for over 30 years. Wendy's practice and experience has focused on the continuum of treatment, including harm reduction, stabilization, abstinence and relapse prevention depending on each individuals goals. She specializes in Issues of mental health and substance use for adults, young adults and youth. Challenges such as internal and external stressors such as grief, trauma, emotional regulation and issues related to the Criminal Justice System.
Wendy Brown is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well, she is a seasoned veteran in the field of Addiction Counselling for over 30 years. Wendy's practice and experience has focused on the continuum of treatment, including harm reduction, stabilization, abstinence and relapse prevention depending on each individuals goals. She specializes in Issues of mental health and substance use for adults, young adults and youth. Challenges such as internal and external stressors such as grief, trauma, emotional regulation and issues related to the Criminal Justice System.
(343) 307-4969 View (343) 307-4969
Photo of Michael Gershuny - The Centre for Couples and Relationships, RP, CCC, MSW, RSW, Registered Social Worker
The Centre for Couples and Relationships
Registered Social Worker, RP, CCC, MSW, RSW
Verified Verified
1 Endorsed
Kanata, ON K2K
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
(343) 306-5497 View (343) 306-5497
Photo of Our Team - Centre for Mental & Psychological Health(CMAP), Psychologist
Centre for Mental & Psychological Health(CMAP)
Psychologist
Verified Verified
Kanata, ON K2V
The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists, Social Workers and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)
The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists, Social Workers and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)
(613) 482-0133 View (613) 482-0133

More Therapists Nearby

Photo of Kastin Bradley, MSW, RSW, MT-BC, Registered Social Worker
Kastin Bradley
Registered Social Worker, MSW, RSW, MT-BC
Verified Verified
Ottawa, ON K0A
Hello! I'm Kastin (they/them) an MSW psychotherapist and board-certified music therapist (BC-MT). As a non-binary individual, I have a personal understanding of the unique challenges and needs of the 2S- LGBTQIA+ community, as well as the importance of queer joy! Providing gender-affirming care and support to the community is not just a professional commitment but a deeply personal one. I also work with autistic individuals, folks with disabilities, and those who identify as neurodivergent. I love working with diverse folks of all ages, from kids as young as 3 years old to teenagers or adults, I am here to help!
Hello! I'm Kastin (they/them) an MSW psychotherapist and board-certified music therapist (BC-MT). As a non-binary individual, I have a personal understanding of the unique challenges and needs of the 2S- LGBTQIA+ community, as well as the importance of queer joy! Providing gender-affirming care and support to the community is not just a professional commitment but a deeply personal one. I also work with autistic individuals, folks with disabilities, and those who identify as neurodivergent. I love working with diverse folks of all ages, from kids as young as 3 years old to teenagers or adults, I am here to help!
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Photo of Robert Wise - RISE Anxiety & Depression Clinic, MA, CCC, MSW, BSW, RSW
RISE Anxiety & Depression Clinic
MA, CCC, MSW, BSW, RSW
Verified Verified
Ottawa, ON K2B
We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.
We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.
(438) 230-0252 View (438) 230-0252
Photo of Hannah O'Reilly, MSc, MA, RP, Registered Psychotherapist
Hannah O'Reilly
Registered Psychotherapist, MSc, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K2H
Taking that first step to reach out for support and discuss your story is a great sign of strength and it also signifies the beginning of a personal, enriching journey. I work alongside children, adolescents, and adults and work towards goals that are formulated in collaboration with clients to ensure that any unique needs are being met and inner strengths/resources are being nurtured. I have experience working with clients who present with anxiety, depression, low self-esteem, body-image concerns, relational concerns, and other difficulties. I have also worked alongside those who have experienced trauma and/or loss.
Taking that first step to reach out for support and discuss your story is a great sign of strength and it also signifies the beginning of a personal, enriching journey. I work alongside children, adolescents, and adults and work towards goals that are formulated in collaboration with clients to ensure that any unique needs are being met and inner strengths/resources are being nurtured. I have experience working with clients who present with anxiety, depression, low self-esteem, body-image concerns, relational concerns, and other difficulties. I have also worked alongside those who have experienced trauma and/or loss.
(343) 314-0060 View (343) 314-0060
Photo of Marlene Rivier - The Counselling Group, MSW RSW, PhD, CCC, RP, Psychologist
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
(343) 944-4889 View (343) 944-4889
Photo of Mindy Sirois, MA, RDT, Pre-Licensed Professional
Mindy Sirois
Pre-Licensed Professional, MA, RDT
Verified Verified
Ottawa, ON K2E
As a Registered Drama Therapist (RDT) with an extensive background working with children and youths in Canada and the United States, I help my clients identify, explore and process their emotions through verbal and non-verbal means. Drama therapy is a specialized form of psychotherapy that incorporates creative expression into the therapeutic process. Clients of all ages can benefit from this creative arts therapy modality. No acting experience needed! In addition, I use other treatment approaches such as trauma-centered psychotherapy, creative arts therapies, play therapy and sandtray therapy.
As a Registered Drama Therapist (RDT) with an extensive background working with children and youths in Canada and the United States, I help my clients identify, explore and process their emotions through verbal and non-verbal means. Drama therapy is a specialized form of psychotherapy that incorporates creative expression into the therapeutic process. Clients of all ages can benefit from this creative arts therapy modality. No acting experience needed! In addition, I use other treatment approaches such as trauma-centered psychotherapy, creative arts therapies, play therapy and sandtray therapy.
(613) 226-6767 View (613) 226-6767
Photo of Amanda Rose Ahmed, BSN RN, MACP, RP(Q), CPMHN, Registered Psychotherapist (Qualifying)
Amanda Rose Ahmed
Registered Psychotherapist (Qualifying), BSN RN, MACP, RP(Q), CPMHN
Verified Verified
1 Endorsed
Ottawa, ON K2A
Hello and welcome. I am Amanda Ahmed (She/Her), and I look forward to meeting and getting to know you, your experiences, values, and struggles. I understand that struggling is a part of being human, and unfortunately, some have more difficulties than others based on what has happened to them. Still, I also understand how painful it is to struggle alone. I am here for you. No matter if it is a relationship conflict, anxiety, depression, stress, etc., I believe the foundation of change and healing lies within a safe, trusting, and respectful relationship. Developing a genuine and authentic relationship is essential to my practice.
Hello and welcome. I am Amanda Ahmed (She/Her), and I look forward to meeting and getting to know you, your experiences, values, and struggles. I understand that struggling is a part of being human, and unfortunately, some have more difficulties than others based on what has happened to them. Still, I also understand how painful it is to struggle alone. I am here for you. No matter if it is a relationship conflict, anxiety, depression, stress, etc., I believe the foundation of change and healing lies within a safe, trusting, and respectful relationship. Developing a genuine and authentic relationship is essential to my practice.
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Photo of Kathryn Anne Flynn, RP, BA-Hon, MA, Registered Psychotherapist
Kathryn Anne Flynn
Registered Psychotherapist, RP, BA-Hon, MA
Verified Verified
1 Endorsed
Carp, ON K0A
Hello! As a psychotherapist (RP) and director of The Wren Centre: Therapy for All Ages, I respond to the person or family in front of me – our struggles are similar, and each of us is unique. My style is warm, supportive, and informative. I support clients with an attachment and trauma-informed toolkit and work with children, adolescents and adults. I bring over 13 years as a yoga, meditation, and Ayurveda educator with a large toolkit of mindfulness and somatic techniques to help. If you’re looking to sift through your inner experience with compassion, levity and thoughtfulness, we may be a fit.
Hello! As a psychotherapist (RP) and director of The Wren Centre: Therapy for All Ages, I respond to the person or family in front of me – our struggles are similar, and each of us is unique. My style is warm, supportive, and informative. I support clients with an attachment and trauma-informed toolkit and work with children, adolescents and adults. I bring over 13 years as a yoga, meditation, and Ayurveda educator with a large toolkit of mindfulness and somatic techniques to help. If you’re looking to sift through your inner experience with compassion, levity and thoughtfulness, we may be a fit.
(343) 312-5925 View (343) 312-5925
Photo of Jenna Hill, MA, RP, Registered Psychotherapist
Jenna Hill
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K2H  (Online Only)
As a neurodivergent therapist, I will support you in your goals using a shame free, LGBTQIA2+, and neurodivergence affirming approach.
As a neurodivergent practitioner, I have personal experience with the myriad of issues that can come from living on the autism spectrum. Whether it's intense emotions, spiritual/death anxiety, social anxiety, picky eating, sensory issues, or identity confusion, we can work through it together. Even if you are not living with a disorder, but still identify with one of these issues, I am happy to support you. :)
As a neurodivergent therapist, I will support you in your goals using a shame free, LGBTQIA2+, and neurodivergence affirming approach.
As a neurodivergent practitioner, I have personal experience with the myriad of issues that can come from living on the autism spectrum. Whether it's intense emotions, spiritual/death anxiety, social anxiety, picky eating, sensory issues, or identity confusion, we can work through it together. Even if you are not living with a disorder, but still identify with one of these issues, I am happy to support you. :)
(343) 500-6428 View (343) 500-6428
Photo of Sarah Gardiner, MA, Psychological Associate
Sarah Gardiner
Psychological Associate, MA
Verified Verified
1 Endorsed
Ottawa, ON K2H
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
(343) 300-0058 View (343) 300-0058
Photo of Tamara Predovic, MACP, Registered Psychotherapist (Qualifying)
Tamara Predovic
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Ottawa, ON K2H
As an ally to the 2S LGBTQI and BIPOC community, I welcome working with individuals of diverse cultures, religions, genders, and sexual orientation.
In a world that is so fast-paced and accessible, it can be especially painful and confusing experiencing feelings of disconnection and isolation. Whether this results in feelings of disconnection with ourselves, others in our lives, or the world around us, I am honoured to be considered an ally on your path towards discovery and connection to your authentic self. It is my passion to work alongside you to further explore your inner wisdom and strengths as well as join you on the path of self-discovery to help create your most empowered future.
As an ally to the 2S LGBTQI and BIPOC community, I welcome working with individuals of diverse cultures, religions, genders, and sexual orientation.
In a world that is so fast-paced and accessible, it can be especially painful and confusing experiencing feelings of disconnection and isolation. Whether this results in feelings of disconnection with ourselves, others in our lives, or the world around us, I am honoured to be considered an ally on your path towards discovery and connection to your authentic self. It is my passion to work alongside you to further explore your inner wisdom and strengths as well as join you on the path of self-discovery to help create your most empowered future.
(343) 314-0448 View (343) 314-0448
Photo of Samantha DesGroseilliers, RP, Registered Psychotherapist
Samantha DesGroseilliers
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Ottawa, ON K2G
In addition to these areas of specialty, I am also comfortable supporting individuals who are dealing with anxiety, depression, low self-esteem, caregiver burnout, life transitions and other general life stressors.
Are you looking for a supportive person to talk to about life stressors? Whether you know exactly what issues you want to address or have no idea where to even begin, I can help you navigate your experiences, identify goals, and implement strategies to help you live the life that you want for yourself. I utilize a collaborative, person-centered and strength-based approach. You deserve to be heard and understood as a person with unique lived experiences. I provide individualized support and approach each client with openness, non-judgement and empathy.
In addition to these areas of specialty, I am also comfortable supporting individuals who are dealing with anxiety, depression, low self-esteem, caregiver burnout, life transitions and other general life stressors.
Are you looking for a supportive person to talk to about life stressors? Whether you know exactly what issues you want to address or have no idea where to even begin, I can help you navigate your experiences, identify goals, and implement strategies to help you live the life that you want for yourself. I utilize a collaborative, person-centered and strength-based approach. You deserve to be heard and understood as a person with unique lived experiences. I provide individualized support and approach each client with openness, non-judgement and empathy.
(343) 341-5708 View (343) 341-5708

See more therapy options for Kanata

LGBTQ+ Counsellors

Do LGBTQ-affirmative therapists receive special training?

Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.

Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?

Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.

How can I find an LGBTQ-friendly therapist?

You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.

How can I inquire about a therapist’s experience with LGBTQ issues?

Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.

Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?

While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.