Divorce Therapists in Kanata, ON

Photo of Kelly Savage Msw Phd., PhD, MSW, BA, CYC
Kelly Savage Msw Phd.
PhD, MSW, BA, CYC
Verified Verified
Kanata, ON K2K
Welcome to my practice! I am both a clinical therapist and a forensic therapist. In my clinical practice I help people work through issues such as depression, anxiety, ADHD, PTSD, and other challenges. In my forensic practice I specialize in high conflict separation and divorce, focusing on the best interests of the child. I work with children ages 2-18, adults, couples and families. I also have extensive experience and training working with Military and Law Enforcement. For additional information, you can find me on YouTube under Kelly Savage parental alienation.
Welcome to my practice! I am both a clinical therapist and a forensic therapist. In my clinical practice I help people work through issues such as depression, anxiety, ADHD, PTSD, and other challenges. In my forensic practice I specialize in high conflict separation and divorce, focusing on the best interests of the child. I work with children ages 2-18, adults, couples and families. I also have extensive experience and training working with Military and Law Enforcement. For additional information, you can find me on YouTube under Kelly Savage parental alienation.
(613) 704-5571 View (613) 704-5571
Photo of Selena Ladouceur, MA, RP, Registered Psychotherapist
Selena Ladouceur
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Kanata, ON K2M
I also offer collaborative aid to those struggling with separation/ divorce and/or parenting struggles.
I believe that individual experiences are what make us unique, thus "the relationship we have with ourselves sets the tone for every other relationship we have" (Jane Travis). I appreciate having the opportunity to support and work collaboratively with my clients, many of whom may be experiencing a diverse and/or complex array of concerns for their mental health needs and well-being. I strive to offer a safe and supportive environment where my clients can feel safe and secure in exploring their thoughts, feelings, and concerns. I strive to ensure that my client's needs and preferences are met and will adapt my approach when needed.
I also offer collaborative aid to those struggling with separation/ divorce and/or parenting struggles.
I believe that individual experiences are what make us unique, thus "the relationship we have with ourselves sets the tone for every other relationship we have" (Jane Travis). I appreciate having the opportunity to support and work collaboratively with my clients, many of whom may be experiencing a diverse and/or complex array of concerns for their mental health needs and well-being. I strive to offer a safe and supportive environment where my clients can feel safe and secure in exploring their thoughts, feelings, and concerns. I strive to ensure that my client's needs and preferences are met and will adapt my approach when needed.
(343) 309-9661 View (343) 309-9661
Photo of Nataxja Cini - Family-Therapy, BA, MSW, RSW, Registered Social Worker
Family-Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
4 Endorsed
Kanata, ON K2K
Experiencing conflict, stress, anxiety? Not connecting with your partner? Worried about your child or teen? Our team of 22 therapists at Family-Therapy, can help you with life's challenges. We help individuals, children, teens, families, couple, stepfamilies & Refugees. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict & Refugee Issuess. We offer nonjudgemental & compassionate care. Call us today.
Experiencing conflict, stress, anxiety? Not connecting with your partner? Worried about your child or teen? Our team of 22 therapists at Family-Therapy, can help you with life's challenges. We help individuals, children, teens, families, couple, stepfamilies & Refugees. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict & Refugee Issuess. We offer nonjudgemental & compassionate care. Call us today.
(613) 703-0135 View (613) 703-0135
Photo of Anne Schultz - Relationship Counseling & Therapy with Anne Kanata, MEd, RP, Registered Psychotherapist
Relationship Counseling & Therapy with Anne Kanata
Registered Psychotherapist, MEd, RP
Verified Verified
Kanata, ON K2K
Children & adolescents benefit from having someone to talk to, making sense of the changes along the path to adulthood & learn to cope with anxiety, stress, esteem, peers, depression, divorce, blended families, school work.
I am a registered psychotherapist in Kanata experienced in assisting adults, couples, youth & families with personal issues, with relationships, & with career issues. I use an evidence based approach tailored to meet your individual need. Together, we work to create a supportive, safe & nonjudgemental environment to help you make changes in your life, relieve anxiety, stress, reach new understandings & ultimately achieve true personal growth. My expertise is in communication with both professionals & families. I have training in resilience for anxiety & depression for adolescents, children, adults & in navigating school challenges
Children & adolescents benefit from having someone to talk to, making sense of the changes along the path to adulthood & learn to cope with anxiety, stress, esteem, peers, depression, divorce, blended families, school work.
I am a registered psychotherapist in Kanata experienced in assisting adults, couples, youth & families with personal issues, with relationships, & with career issues. I use an evidence based approach tailored to meet your individual need. Together, we work to create a supportive, safe & nonjudgemental environment to help you make changes in your life, relieve anxiety, stress, reach new understandings & ultimately achieve true personal growth. My expertise is in communication with both professionals & families. I have training in resilience for anxiety & depression for adolescents, children, adults & in navigating school challenges
(343) 341-0027 View (343) 341-0027
Photo of Susan Demaray, MA, Registered Psychotherapist (Qualifying)
Susan Demaray
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Kanata, ON K2V  (Online Only)
My strengths and areas of focus include: Identity exploration (sexuality, gender, disability), Neurodiversity (ADHD/Autism), Depression/Anxiety, Major life transitions (including midlife career change, divorce, etc), Parenting (including infertility, postpartum), and Body Acceptance.
My goal as a therapist is to provide you with a safe space that welcomes you to show up as your unique, authentic self. Incorporating a feminist, person-centred, affirming lens to therapy, I work collaboratively with clients to help them deepen their understanding of and relationship with themselves. In my spare time, I enjoy reading, painting, singing, musical theatre, walking in nature, and spending time with my curious and creative 8-year-old.
My strengths and areas of focus include: Identity exploration (sexuality, gender, disability), Neurodiversity (ADHD/Autism), Depression/Anxiety, Major life transitions (including midlife career change, divorce, etc), Parenting (including infertility, postpartum), and Body Acceptance.
My goal as a therapist is to provide you with a safe space that welcomes you to show up as your unique, authentic self. Incorporating a feminist, person-centred, affirming lens to therapy, I work collaboratively with clients to help them deepen their understanding of and relationship with themselves. In my spare time, I enjoy reading, painting, singing, musical theatre, walking in nature, and spending time with my curious and creative 8-year-old.
(844) 225-5657 View (844) 225-5657
Photo of Tara MacGillivray, BA, MACP, Registered Psychotherapist
Tara MacGillivray
Registered Psychotherapist, BA, MACP
Verified Verified
1 Endorsed
Kanata, ON K2M
Waitlist for new clients
For almost 20 years, I have been working with individuals and families, walking beside them through challenging times and helping them to make positive changes in their lives. I enjoy helping people who have experienced all sorts of life challenges including but not limited to anxiety, depression, self-esteem, trauma, relationships, separation/ divorce, parenting, grief, and intimate partner violence. My work experience has provided me with a strong foundation for working with both children and adults. I help to empower my clients, building upon their already-existing strengths and helping them to heal their wounds.
For almost 20 years, I have been working with individuals and families, walking beside them through challenging times and helping them to make positive changes in their lives. I enjoy helping people who have experienced all sorts of life challenges including but not limited to anxiety, depression, self-esteem, trauma, relationships, separation/ divorce, parenting, grief, and intimate partner violence. My work experience has provided me with a strong foundation for working with both children and adults. I help to empower my clients, building upon their already-existing strengths and helping them to heal their wounds.
(343) 341-8019 View (343) 341-8019
Photo of Feyza Kilic - Abloom Therapy: Anxiety, Parenting, Women's Issues, MACP, BA, Registered Psychotherapist (Qualifying)
Abloom Therapy: Anxiety, Parenting, Women's Issues
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
4 Endorsed
Kanata, ON K2M  (Online Only)
I am grounded in compassion and empathy as I work with teens and adults navigating - anger management, anxiety, autism, behavioural issues, body positivity, career guidance, codependency, depression, divorce, domestic abuse, education and learning disabilities, parenting, relationship issues, trauma and PTSD, self esteem, stress, women's issues, and more.
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
I am grounded in compassion and empathy as I work with teens and adults navigating - anger management, anxiety, autism, behavioural issues, body positivity, career guidance, codependency, depression, divorce, domestic abuse, education and learning disabilities, parenting, relationship issues, trauma and PTSD, self esteem, stress, women's issues, and more.
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
(289) 210-5905 View (289) 210-5905
Photo of Bridget Johnston, RP, Registered Psychotherapist
Bridget Johnston
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kanata, ON K2L
My philosophy for therapy is to create a safe, comfortable, and non-judgmental environment for individuals, couples, and families. By using a client-centered approach, with inclusivity as a priority, I work towards combining emotions, thoughts, and self-reflection to support clients in achieving their goals.
My philosophy for therapy is to create a safe, comfortable, and non-judgmental environment for individuals, couples, and families. By using a client-centered approach, with inclusivity as a priority, I work towards combining emotions, thoughts, and self-reflection to support clients in achieving their goals.
(343) 304-6554 View (343) 304-6554
Photo of Angela Broadhead, RP, Registered Psychotherapist
Angela Broadhead
Registered Psychotherapist, RP
Verified Verified
Kanata, ON K2L
Many of us don’t realize just how much painful events from our past still affect our lives today. They can affect the way we interact with others, our communication styles, the people we choose to form relationships with, and even sometimes our health. Things that once didn’t bother you may now make you more emotional, angry or overwhelmed. This may be a sign that you are running out of room to stuff your feelings. Or maybe you feel as though you have lost yourself, or just feel stuck. All of us need help at one time or another. If you are ready, I would be happy to help you on your path to feeling better and improving your life.
Many of us don’t realize just how much painful events from our past still affect our lives today. They can affect the way we interact with others, our communication styles, the people we choose to form relationships with, and even sometimes our health. Things that once didn’t bother you may now make you more emotional, angry or overwhelmed. This may be a sign that you are running out of room to stuff your feelings. Or maybe you feel as though you have lost yourself, or just feel stuck. All of us need help at one time or another. If you are ready, I would be happy to help you on your path to feeling better and improving your life.
(343) 307-0242 View (343) 307-0242
Photo of Jessica Lee House - LightHouse Counselling and Wellness, MA, RP, CCC, Registered Psychotherapist
LightHouse Counselling and Wellness
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Kanata, ON K2T
Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.
Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.
(343) 304-6137 View (343) 304-6137
Photo of Olivia Cox - Aim For A Fresh Tomorrow, Registered Psychotherapist (Qualifying)
Olivia Cox - Aim For A Fresh Tomorrow
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kanata, ON K2T  (Online Only)
It seems like you’ve encountered a challenge and are feeling adrift and uncertain about how to move forward. Your emotions may be overwhelming, making you long for a moment of clarity, stability, motivation, or confidence. Although it may not feel like it, you’re not alone! I am dedicated to helping you rediscover your strengths so you can make the change you want, reach your goals, and find the confidence it takes to be the person you want to be. We can work together to figure out where you’re getting stuck and foster a journey of self-discovery and empowerment.
It seems like you’ve encountered a challenge and are feeling adrift and uncertain about how to move forward. Your emotions may be overwhelming, making you long for a moment of clarity, stability, motivation, or confidence. Although it may not feel like it, you’re not alone! I am dedicated to helping you rediscover your strengths so you can make the change you want, reach your goals, and find the confidence it takes to be the person you want to be. We can work together to figure out where you’re getting stuck and foster a journey of self-discovery and empowerment.
(343) 801-1308 View (343) 801-1308
Photo of Suzanne More Kerr - New Horizons Counselling-Suzanne Kerr & Assocs, MA, RP, CCC, Registered Psychotherapist
New Horizons Counselling-Suzanne Kerr & Assocs
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Kanata, ON K2K  (Online Only)
Therapy is about becoming unstuck, connecting with a deeper sense of what's important to you, what really matters, what you really want deeply for yourself in your life. Letting go of stale, habitual, suffocating stories which restrict you. And opening to new, gentler, friendlier narratives of possibility. guiding purposeful action in support of what you passionately value and really want for yourself. ....NOTE I ask you to please email me first either to go ahead and set up an appointment with me or, if you prefer, to arrange a 10-15 min phone conversation
Therapy is about becoming unstuck, connecting with a deeper sense of what's important to you, what really matters, what you really want deeply for yourself in your life. Letting go of stale, habitual, suffocating stories which restrict you. And opening to new, gentler, friendlier narratives of possibility. guiding purposeful action in support of what you passionately value and really want for yourself. ....NOTE I ask you to please email me first either to go ahead and set up an appointment with me or, if you prefer, to arrange a 10-15 min phone conversation
(613) 704-2916 View (613) 704-2916
Photo of Elizabeth Chartier-Plante, Registered Psychotherapist (Qualifying)
Elizabeth Chartier-Plante
Registered Psychotherapist (Qualifying)
Verified Verified
Kanata, ON K2L  (Online Only)
Using an integrated and collaborative approach, I will works with you to identify your own needs, determine your therapeutic goals, and build on your existing strengths to help you overcome life’s challenges. I practises from a trauma-informed lens, and draws from various theories such as Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Positive Psychology. I enjoys helping individuals and couples to adapt to major life changes, such as death of a loved one, end of a relationship, job transition as well as new addition in the family.
Using an integrated and collaborative approach, I will works with you to identify your own needs, determine your therapeutic goals, and build on your existing strengths to help you overcome life’s challenges. I practises from a trauma-informed lens, and draws from various theories such as Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Positive Psychology. I enjoys helping individuals and couples to adapt to major life changes, such as death of a loved one, end of a relationship, job transition as well as new addition in the family.
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Photo of Nynetha C. Staff, MSW, RSW, Registered Social Worker
Nynetha C. Staff
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kanata, ON K2L
New Clients Welcomed! As Dr. Sue Johnson stated, “We are wired for connection” and meant to be dependent upon others. When our relationships experience stress, we feel disconnected, misunderstood, alone, fearful and in pain. Emotional pain, stress, shame, anxiety, anger, trauma and sadness impact all of us. I have come to deeply understand this throughout my 30+ year career listening to and empowering individuals, couples, parents and families in their healing, as well as, via my own personal journey in a life full of loves and losses.
New Clients Welcomed! As Dr. Sue Johnson stated, “We are wired for connection” and meant to be dependent upon others. When our relationships experience stress, we feel disconnected, misunderstood, alone, fearful and in pain. Emotional pain, stress, shame, anxiety, anger, trauma and sadness impact all of us. I have come to deeply understand this throughout my 30+ year career listening to and empowering individuals, couples, parents and families in their healing, as well as, via my own personal journey in a life full of loves and losses.
(343) 453-7303 View (343) 453-7303
Photo of Monica Meyer - Monica Meyer Relationship Counselling /Therapy, MEd, CCC, RP, Registered Psychotherapist
Monica Meyer Relationship Counselling /Therapy
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
Kanata, ON K2K
If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA.
If you are like most individuals, couples I see, you are worried about your relationships and are searching for ways to change the negative patterns that seem to be dragging you and your family down and making life difficult. Are you feeling unheard and very alone? Are you dealing with infidelity, anger, or substance abuse? Separation is not necessarily the solution. You may need help to cope and move forward. I provide professional counselling/therapy governed by the ethical requirements of the CCPA.
(613) 720-4900 View (613) 720-4900
Photo of Shawna Davis - Capital Psychological, RP, MA, Registered Psychotherapist
Capital Psychological
Registered Psychotherapist, RP, MA
Verified Verified
Kanata, ON K2M
These are strange times in which we have found ourselves. Trying to reconnect and re-engage in our "new" world can be overwhelming and exhausting. What were once little worries are now becoming cycling thoughts with no end. We tell ourselves that it's easier to stay on the couch than it is to venture out, call a friend, start that project, or discover a new interest. Perhaps you feel torn? Part of you knows what it wants to see happen in your life and knows what to do to get you there, but another part seems so intent on convincing you that you don't have the motivation or strength to change; you feel so stuck. I know ways to help.
These are strange times in which we have found ourselves. Trying to reconnect and re-engage in our "new" world can be overwhelming and exhausting. What were once little worries are now becoming cycling thoughts with no end. We tell ourselves that it's easier to stay on the couch than it is to venture out, call a friend, start that project, or discover a new interest. Perhaps you feel torn? Part of you knows what it wants to see happen in your life and knows what to do to get you there, but another part seems so intent on convincing you that you don't have the motivation or strength to change; you feel so stuck. I know ways to help.
(343) 314-1012 View (343) 314-1012
Photo of Jessica Grass, MEd, CCC, RP, Registered Psychotherapist
Jessica Grass
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
1 Endorsed
Kanata, ON K2K
What is my approach to helping? Just as the body requires nurturing and attention to keep it healthy, the mind also requires maintenance and consideration around how it can be used to create the life circumstances that you desire. I work with individuals and couples that have interest in gaining increased awareness about their ways of being in their lives in order to bring about alternative outcomes. I am a platform for clients to discuss concerns, clarify what would be helpful and strengthen resolve and understanding of personal resources to make a desired change in their lives.
What is my approach to helping? Just as the body requires nurturing and attention to keep it healthy, the mind also requires maintenance and consideration around how it can be used to create the life circumstances that you desire. I work with individuals and couples that have interest in gaining increased awareness about their ways of being in their lives in order to bring about alternative outcomes. I am a platform for clients to discuss concerns, clarify what would be helpful and strengthen resolve and understanding of personal resources to make a desired change in their lives.
(343) 306-1529 View (343) 306-1529
Photo of Liesel N Aranyosi, RP, CCTP, RC, Registered Psychotherapist
Liesel N Aranyosi
Registered Psychotherapist, RP, CCTP, RC
Verified Verified
Kanata, ON K2V
I am very appreciative that you are making the first step of exploring the possibility of working towards a goal to feel better about life and making life work for you. I offer confidential, non-judgmental, warm, empathetic, evidence based counselling services for children, adolescents, adults, individuals and couples. As your therapist, I am deeply committed to move you forward to a resolution of your life's issues and live life the way you truly want to live it. Sometimes, it only takes a few sessions to discover that you are already free from human suffering....
I am very appreciative that you are making the first step of exploring the possibility of working towards a goal to feel better about life and making life work for you. I offer confidential, non-judgmental, warm, empathetic, evidence based counselling services for children, adolescents, adults, individuals and couples. As your therapist, I am deeply committed to move you forward to a resolution of your life's issues and live life the way you truly want to live it. Sometimes, it only takes a few sessions to discover that you are already free from human suffering....
(855) 463-0676 View (855) 463-0676
Photo of Tracy Thomson - Tracy Thomson Counselling & Psychotherapy, MA, BA, RP, Registered Psychotherapist
Tracy Thomson Counselling & Psychotherapy
Registered Psychotherapist, MA, BA, RP
Verified Verified
Kanata, ON K2L
I see my role as a facilitator. I facilitate hope, growth, and strength in my clients as I encourage their development towards a clearer understanding of self. With a clearer self understanding, one can move in the direction of greater well-being and a happier, more fulfilled and content life. I walk with you in your discovery of finding your inner-resources and inner-peace. Additionally, I provide online sessions with clients who live within Ontario.
I see my role as a facilitator. I facilitate hope, growth, and strength in my clients as I encourage their development towards a clearer understanding of self. With a clearer self understanding, one can move in the direction of greater well-being and a happier, more fulfilled and content life. I walk with you in your discovery of finding your inner-resources and inner-peace. Additionally, I provide online sessions with clients who live within Ontario.
(613) 402-9002 View (613) 402-9002
Photo of Tracy L Decker, CD, BA, MA, Registered Psychotherapist (Qualifying)
Tracy L Decker
Registered Psychotherapist (Qualifying), CD, BA, MA
Verified Verified
Kanata, ON K2K
I aim to provide a non-judgemental and empathetic space to create warm and compassionate therapeutic relationships. My goal is to assist clients in building on their strengths and develop long-term coping skills to promote insight, growth, self-discovery, and positive change at a pace that feels right for them. I foster a healing environment where clients feel comfortable sharing their thoughts, feelings, and emotions while continuously offering support, respect, and care.
I aim to provide a non-judgemental and empathetic space to create warm and compassionate therapeutic relationships. My goal is to assist clients in building on their strengths and develop long-term coping skills to promote insight, growth, self-discovery, and positive change at a pace that feels right for them. I foster a healing environment where clients feel comfortable sharing their thoughts, feelings, and emotions while continuously offering support, respect, and care.
(343) 655-3185 View (343) 655-3185
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Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.