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Check out counsellors located nearby or offering teletherapy in Ontario below.

Online Therapists

Photo of Mihaela Dirlea, MSW, RSW, Registered Social Worker
Mihaela Dirlea
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5S
My specialty is in working with cancer survivors & their family members, adults dealing with depression, anxiety, trauma and self-esteem issues, and with couples.
As a Social Worker, Psychotherapist and Qualified Mindfulness Instructor, I work with you to help you make sense of your own life experiences, understand how your past affects you now, and make positive changes. Mindfulness is an integral part of my personal and professional life. Since 2009 I have studied the intersection of Buddhism and Psychology and I have partnered with several government and public institutions to run accessible mindfulness programs (including MBSR) for staff and students (i.e. Ontario Ministry of Community Safety and Correctional Services, UofT, Central LHIN, The Princess Margaret).
My specialty is in working with cancer survivors & their family members, adults dealing with depression, anxiety, trauma and self-esteem issues, and with couples.
As a Social Worker, Psychotherapist and Qualified Mindfulness Instructor, I work with you to help you make sense of your own life experiences, understand how your past affects you now, and make positive changes. Mindfulness is an integral part of my personal and professional life. Since 2009 I have studied the intersection of Buddhism and Psychology and I have partnered with several government and public institutions to run accessible mindfulness programs (including MBSR) for staff and students (i.e. Ontario Ministry of Community Safety and Correctional Services, UofT, Central LHIN, The Princess Margaret).
(647) 492-4318 View (647) 492-4318
Photo of Maria Orrego - Restoration Mental Health Agency, RP, Registered Psychotherapist
Restoration Mental Health Agency
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Hamilton, ON L8N
Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.
Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.
(289) 272-8544 View (289) 272-8544
Photo of Trajan-James Bulman - Compass Community Services, MSW, RSW, MThThDR, RMFT, MSc, Registered Social Worker
Compass Community Services
Registered Social Worker, MSW, RSW, MThThDR, RMFT, MSc
Verified Verified
Guelph, ON N1H
Hours: Monday - Thursday (9:00 am - 9:00 pm), Friday (9:00 am to 5:00 pm) Our Mission: To provide responsive and professional resources, fostering wellbeing in our communities. Our Vision: A resilient and supported community. Our Values: People, Inclusion, Collaboration, Accountability
Hours: Monday - Thursday (9:00 am - 9:00 pm), Friday (9:00 am to 5:00 pm) Our Mission: To provide responsive and professional resources, fostering wellbeing in our communities. Our Vision: A resilient and supported community. Our Values: People, Inclusion, Collaboration, Accountability
(519) 900-5690 View (519) 900-5690
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
Verified Verified
1 Endorsed
Toronto, ON M4N
Waitlist for new clients
It is said that tough times don't last, but tough  people do. In the journey of life, good times empower you with confidence while challenging times build your resilience. Christina has the ability to empathize and connect quickly with her clients offering support, hope and realistic solutions. The primary goal is to bring compassion, acceptance, and a sense of self as she offers a guiding hand to clients in their journey of personal discovery and growth. She also aims to ensure a safe space, free of conflict, to help clients, couples, parents, co-workers, partners, or family members to come to a common understanding & agreement.
It is said that tough times don't last, but tough  people do. In the journey of life, good times empower you with confidence while challenging times build your resilience. Christina has the ability to empathize and connect quickly with her clients offering support, hope and realistic solutions. The primary goal is to bring compassion, acceptance, and a sense of self as she offers a guiding hand to clients in their journey of personal discovery and growth. She also aims to ensure a safe space, free of conflict, to help clients, couples, parents, co-workers, partners, or family members to come to a common understanding & agreement.
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Photo of Thaodra Workneh, MD, BA, MEd, CCC, Registered Psychotherapist
Thaodra Workneh
Registered Psychotherapist, MD, BA, MEd, CCC
Verified Verified
Toronto, ON M6J
Waitlist for new clients
Thank you for stopping by. You are here today, maybe because you are looking for answers or some clarity. Perhaps you may have been dealing with your current situation the best way you can, but you feel stuck, unable to move forward. Whatever the dilemmas that brought you here today, I will meet you where you are in your journey and allow regard for your comfort level. I will walk alongside you in your quest to get where you want to be in your life and relationships.
Thank you for stopping by. You are here today, maybe because you are looking for answers or some clarity. Perhaps you may have been dealing with your current situation the best way you can, but you feel stuck, unable to move forward. Whatever the dilemmas that brought you here today, I will meet you where you are in your journey and allow regard for your comfort level. I will walk alongside you in your quest to get where you want to be in your life and relationships.
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Photo of Hanna Ratjen - HLR Psychotherapy, Mood, Trauma and Relationships, MD, RP, Registered Psychotherapist
HLR Psychotherapy, Mood, Trauma and Relationships
Registered Psychotherapist, MD, RP
Verified Verified
2 Endorsed
Toronto, ON M4P
All the world is full of suffering. It is also full of overcoming (Helen Keller). I am a psychoanalyst and offer treatment for anxiety, depression, stress, loss, grief, low self-esteem/confidence and shyness. I specialize in issues arising from adult and childhood trauma, relationships with family or colleagues, life transitions of any form and gender identity. I believe it is equally important to work on our inner and outer selves and to include our past and present in order to develop a grounded and balanced sense of being. I provide a safe environment in-person or virtually where you can explore and develop your thoughts further.
All the world is full of suffering. It is also full of overcoming (Helen Keller). I am a psychoanalyst and offer treatment for anxiety, depression, stress, loss, grief, low self-esteem/confidence and shyness. I specialize in issues arising from adult and childhood trauma, relationships with family or colleagues, life transitions of any form and gender identity. I believe it is equally important to work on our inner and outer selves and to include our past and present in order to develop a grounded and balanced sense of being. I provide a safe environment in-person or virtually where you can explore and develop your thoughts further.
(647) 560-8423 View (647) 560-8423
Photo of Angelika Mellema, PhD, RP, Registered Psychotherapist
Angelika Mellema
Registered Psychotherapist, PhD, RP
Verified Verified
1 Endorsed
Toronto, ON M4V
Thank you for your interest. I am a Registered Psychotherapist and Psychoanalyst providing Brief and Long-Term Psychotherapy, Psychoanalysis, and Relationship Therapy for adults of all age ranges. I am happy to answer questions by phone, video call, or meet with you in person to explore how I can best help you. I treat a wide range of issues, but also specialize in working with individuals from multi-cultural backgrounds. I have lived in various cultures, am multi-lingual and highly attuned to the added complexity multi-cultural issues may bring to treatment. I also offer Psychotherapy Supervision.
Thank you for your interest. I am a Registered Psychotherapist and Psychoanalyst providing Brief and Long-Term Psychotherapy, Psychoanalysis, and Relationship Therapy for adults of all age ranges. I am happy to answer questions by phone, video call, or meet with you in person to explore how I can best help you. I treat a wide range of issues, but also specialize in working with individuals from multi-cultural backgrounds. I have lived in various cultures, am multi-lingual and highly attuned to the added complexity multi-cultural issues may bring to treatment. I also offer Psychotherapy Supervision.
(365) 656-0634 View (365) 656-0634
Cancer Counsellors

How does cancer affect mental health?

A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.

What is the best psychological therapy for cancer patients?

The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.

Are there any risks or drawbacks in going to therapy while dealing with cancer?

Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.

How long does cancer therapy typically last?

The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.