Attachment-based Therapists in Jarvis, ON

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Photo of Alex Parente, RP, MACP, BA, Registered Psychotherapist
Alex Parente
Registered Psychotherapist, RP, MACP, BA
Verified Verified
2 Endorsed
Caledonia, ON N3W
Waitlist for new clients
I strongly believe that there is no “one-size-fits-all” approach to therapy. Individuality should be valued, celebrated, and encouraged. Remaining person-centered, I enjoy working with clients to discover the therapeutic approach that will serve them best and enhance their life. I am an ally of the LGBTQ2+ community, and it is important to me that every client feel safe and comfortable sharing their story while working towards a happier state of being.
I strongly believe that there is no “one-size-fits-all” approach to therapy. Individuality should be valued, celebrated, and encouraged. Remaining person-centered, I enjoy working with clients to discover the therapeutic approach that will serve them best and enhance their life. I am an ally of the LGBTQ2+ community, and it is important to me that every client feel safe and comfortable sharing their story while working towards a happier state of being.
(289) 216-7010 View (289) 216-7010
Photo of Melanie Stiller, MACP, RP(Q), CTIC, Registered Psychotherapist (Qualifying)
Melanie Stiller
Registered Psychotherapist (Qualifying), MACP, RP(Q), CTIC
Verified Verified
1 Endorsed
Hagersville, ON N0A
Perhaps you are wondering if you have the strength, resources, or ability to navigate your challenging situation or relationship. Perhaps you feel stuck in negative patterns of thinking or acting. Perhaps you are struggling with depression, anxiety, or emotional distress. Perhaps you have experienced trauma, either recently or in your past, and you notice the impact it still has on you today. It is helpful to be aware of how our past experiences and relationships help to create patterns, some positive and some that indicate areas where we need to grow. Whatever your reason for seeking counselling, I applaud you for taking this step.
Perhaps you are wondering if you have the strength, resources, or ability to navigate your challenging situation or relationship. Perhaps you feel stuck in negative patterns of thinking or acting. Perhaps you are struggling with depression, anxiety, or emotional distress. Perhaps you have experienced trauma, either recently or in your past, and you notice the impact it still has on you today. It is helpful to be aware of how our past experiences and relationships help to create patterns, some positive and some that indicate areas where we need to grow. Whatever your reason for seeking counselling, I applaud you for taking this step.
(226) 243-7169 View (226) 243-7169
Photo of Jennifer Maxwell, MSW, RSW, Registered Social Worker
Jennifer Maxwell
Registered Social Worker, MSW, RSW
Verified Verified
Fisherville, ON N0A
With years of experience in the field of psychotherapy and counseling, I bring a wealth of knowledge, empathy, and understanding to our sessions. My approach is rooted in the belief that every individual’s journey is unique, and I am here to walk alongside you as you explore your thoughts, feelings, and aspirations. I believe that the therapeutic relationship is the cornerstone of meaningful change. My approach is warm, non-judgmental, and collaborative. Together, we will uncover the underlying causes of your challenges and work towards fostering self-awareness, resilience, and empowerment. I draw from a therapeutic modalities.
With years of experience in the field of psychotherapy and counseling, I bring a wealth of knowledge, empathy, and understanding to our sessions. My approach is rooted in the belief that every individual’s journey is unique, and I am here to walk alongside you as you explore your thoughts, feelings, and aspirations. I believe that the therapeutic relationship is the cornerstone of meaningful change. My approach is warm, non-judgmental, and collaborative. Together, we will uncover the underlying causes of your challenges and work towards fostering self-awareness, resilience, and empowerment. I draw from a therapeutic modalities.
(365) 364-0771 View (365) 364-0771
Photo of Ryanna Barban, MSW, BSW, RSW, BA, Registered Social Worker
Ryanna Barban
Registered Social Worker, MSW, BSW, RSW, BA
Verified Verified
1 Endorsed
Ohsweken, ON N0A
Our lives are not entirely defined by what has happened to us but rather by how we choose to make sense of it and who we choose to be as a result. My vocation and commitment to supporting individuals to overcome adversity, trauma, and problems in living are rooted in the Ubuntu philosophy. Providing support across all age groups, I promote inner self-discovery and self-mastery. I offer unique individual-specific approaches to empower self-actualization by challenging unhelpful beliefs, improving self-concept, working through painful experiences, accessing resources, and changing unhealthy habits to live more authentically.
Our lives are not entirely defined by what has happened to us but rather by how we choose to make sense of it and who we choose to be as a result. My vocation and commitment to supporting individuals to overcome adversity, trauma, and problems in living are rooted in the Ubuntu philosophy. Providing support across all age groups, I promote inner self-discovery and self-mastery. I offer unique individual-specific approaches to empower self-actualization by challenging unhelpful beliefs, improving self-concept, working through painful experiences, accessing resources, and changing unhealthy habits to live more authentically.
(226) 917-9248 View (226) 917-9248
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
Verified Verified
Caledonia, ON N3W  (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
(343) 305-5720 View (343) 305-5720
Photo of Natalie Holmes - Anchor Counselling Services , Registered Social Worker
Anchor Counselling Services
Registered Social Worker
Verified Verified
Caledonia, ON N3W
Welcome! We offer quality therapeutic services to individuals and families with a wide range of needs. Together, we will develop a personalized and effective plan to help you better understand your life experiences and manage any identified challenges. We are a team of three registered Social Workers with several years of experience in various capacities. We aim to create a compassionate and nurturing therapeutic relationship where clients feel safe and comfortable.
Welcome! We offer quality therapeutic services to individuals and families with a wide range of needs. Together, we will develop a personalized and effective plan to help you better understand your life experiences and manage any identified challenges. We are a team of three registered Social Workers with several years of experience in various capacities. We aim to create a compassionate and nurturing therapeutic relationship where clients feel safe and comfortable.
(289) 401-0576 View (289) 401-0576
Photo of Jim Meunier, Counsellor
Jim Meunier
Counsellor
Verified Verified
Hagersville, ON N0A  (Online Only)
Hello! My name is Jim and I started Old Pine Counselling so that people who have been traditionally misunderstood in mental health spaces, can find a supportive and safe place to be seen, and to heal and grow. I specialize in working with people who are neurodivergent, trans and/or non-binary, queer (including kink/BDSM, non-monogamous, and asexual) and for survivors of religious or political trauma. My website is www.oldpine.ca and it has lots more information (and free resources and recommendations!)
Hello! My name is Jim and I started Old Pine Counselling so that people who have been traditionally misunderstood in mental health spaces, can find a supportive and safe place to be seen, and to heal and grow. I specialize in working with people who are neurodivergent, trans and/or non-binary, queer (including kink/BDSM, non-monogamous, and asexual) and for survivors of religious or political trauma. My website is www.oldpine.ca and it has lots more information (and free resources and recommendations!)
(289) 203-0847 View (289) 203-0847
Photo of Carrie Macartney, BA, CYCP, RP, Registered Psychotherapist
Carrie Macartney
Registered Psychotherapist, BA, CYCP, RP
Verified Verified
1 Endorsed
Caledonia, ON N3W
Do you have concerns that your child is overly anxious, suffering from low mood, exhibiting aggressive behaviour or experiencing anger? Are they struggling with low self-esteem, emotional regulation or having school related difficulties or refusal? Do you want a more positive parent child relationship, improved parenting effectiveness, communication or behaviour management? It can be incredibly difficult witnessing your child struggling and not sure how to best support their overall mental health. Know that you are not alone. I have been delivering successful outcomes for children, youth, and families for more than 25 years.
Do you have concerns that your child is overly anxious, suffering from low mood, exhibiting aggressive behaviour or experiencing anger? Are they struggling with low self-esteem, emotional regulation or having school related difficulties or refusal? Do you want a more positive parent child relationship, improved parenting effectiveness, communication or behaviour management? It can be incredibly difficult witnessing your child struggling and not sure how to best support their overall mental health. Know that you are not alone. I have been delivering successful outcomes for children, youth, and families for more than 25 years.
(365) 607-0775 View (365) 607-0775
Photo of Stephanie DiBiase, BA, MSW, RSW, Registered Social Worker
Stephanie DiBiase
Registered Social Worker, BA, MSW, RSW
Verified Verified
Hagersville, ON N0A
Do you find yourself struggling with anxious thoughts or low mood? Are you feeling overwhelmed trying to keep up with the endless to-do lists and needs of those around you? The demands of everyday life can quickly add up. It is possible you feel depleted, or even experience unwanted feelings of resentment. As a therapist who focuses on stress and burnout, I understand the impact this can have on you and your relationships. While this cycle may feel relentless, I am here to remind you it does not have to be. I believe that everyone is worthy of having a good relationship with both themselves and those around them.
Do you find yourself struggling with anxious thoughts or low mood? Are you feeling overwhelmed trying to keep up with the endless to-do lists and needs of those around you? The demands of everyday life can quickly add up. It is possible you feel depleted, or even experience unwanted feelings of resentment. As a therapist who focuses on stress and burnout, I understand the impact this can have on you and your relationships. While this cycle may feel relentless, I am here to remind you it does not have to be. I believe that everyone is worthy of having a good relationship with both themselves and those around them.
(289) 207-5268 View (289) 207-5268
Photo of Tara Telfer - Great Lakes Counselling & Consultation Services , MSW, RSW, Registered Social Worker
Great Lakes Counselling & Consultation Services
Registered Social Worker, MSW, RSW
Verified Verified
Port Dover, ON N0A
We offer IN-PERSON and video/telephone appointments and have evening and weekend availability. The Clinicians at Great Lakes engage in continuing competence activities and offer strength-based, person-centered, trauma informed, solution focused, culturally aware, non-judgmental and anti-oppressive counselling to individuals, groups, children, youth, couples and families. All Clinicians are registered and are trained in various types of counselling modalities. The Clinician's hold additional certificates in mental health and addiction, trauma and attachment, and suicide intervention.
We offer IN-PERSON and video/telephone appointments and have evening and weekend availability. The Clinicians at Great Lakes engage in continuing competence activities and offer strength-based, person-centered, trauma informed, solution focused, culturally aware, non-judgmental and anti-oppressive counselling to individuals, groups, children, youth, couples and families. All Clinicians are registered and are trained in various types of counselling modalities. The Clinician's hold additional certificates in mental health and addiction, trauma and attachment, and suicide intervention.
(226) 887-8506 View (226) 887-8506
Photo of Breanne Dorion, RSW, Registered Social Worker
Breanne Dorion
Registered Social Worker, RSW
Verified Verified
3 Endorsed
Cayuga, ON N0A
The goal of my practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. I work alongside clients to create a life with authentic joy and develop a "toolbox" of skills. These skills help deal with negative emotion regulation, impulsive reactions and effective communication. I will tailor each session to your individual needs, drawing on various modalities such as Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Narrative Therapy with a trauma-informed lens.
The goal of my practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. I work alongside clients to create a life with authentic joy and develop a "toolbox" of skills. These skills help deal with negative emotion regulation, impulsive reactions and effective communication. I will tailor each session to your individual needs, drawing on various modalities such as Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Narrative Therapy with a trauma-informed lens.
(289) 272-8126 View (289) 272-8126
Photo of Elisa Rendina-Ashley - Mareas Therapeutic Services Inc, CYC, RP, BSW, MSW
Mareas Therapeutic Services Inc
CYC, RP, BSW, MSW
Verified Verified
Caledonia, ON N3W
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
(365) 398-0745 View (365) 398-0745
Photo of Marta Heinrich - Artemis Counselling, MSW , RSW, Registered Social Worker
Artemis Counselling
Registered Social Worker, MSW , RSW
Verified Verified
Cayuga, ON N0A
If you want to set goals for the future and reach them with ease, Artemis Counsellors will work alongside you to promote confidence and efficiency. Wherever you are in life- starting a new job, grappling with identity, doubting a relationship, struggling with self-esteem or in need of a space to unpack your thoughts- our therapists will authentically connect and work with you to establish and attain your goals. Artemis Counsellors serve you best with each having a speciality, contact us today to see which is best for you. Some of our counsellors have no waitlist!
If you want to set goals for the future and reach them with ease, Artemis Counsellors will work alongside you to promote confidence and efficiency. Wherever you are in life- starting a new job, grappling with identity, doubting a relationship, struggling with self-esteem or in need of a space to unpack your thoughts- our therapists will authentically connect and work with you to establish and attain your goals. Artemis Counsellors serve you best with each having a speciality, contact us today to see which is best for you. Some of our counsellors have no waitlist!
(365) 400-7204 View (365) 400-7204
Photo of Dawn Cheryl Hill - Sacred Circle Therapy—Dawn C. Hill, BA, MSW, RSW, Registered Social Worker
Sacred Circle Therapy—Dawn C. Hill
Registered Social Worker, BA, MSW, RSW
Verified Verified
Ohsweken, ON N0A  (Online Only)
Dawn's practice specializes in healing from acute, chronic, and intergenerational trauma. We will work on addressing and healing the root causes of the symptoms such as addictions, anxiety, depression, grief, overthinking, perfectionism, relationship difficulties, self-esteem and the epigentic transferral of trauma. The focus of the transformative healing journey will be on empowerment, establishing resilience, and personal growth. The treatment modailites used will be tailored to meet the specific needs of each client, including residential school surviors and others who have faced traumatic situations in their lives.
Dawn's practice specializes in healing from acute, chronic, and intergenerational trauma. We will work on addressing and healing the root causes of the symptoms such as addictions, anxiety, depression, grief, overthinking, perfectionism, relationship difficulties, self-esteem and the epigentic transferral of trauma. The focus of the transformative healing journey will be on empowerment, establishing resilience, and personal growth. The treatment modailites used will be tailored to meet the specific needs of each client, including residential school surviors and others who have faced traumatic situations in their lives.
(226) 894-4228 View (226) 894-4228
Photo of Kerri-Ann Fitzgerald, MSW, RSW, RYT, Clinical Social Work/Therapist
Kerri-Ann Fitzgerald
Clinical Social Work/Therapist, MSW, RSW, RYT
Verified Verified
Caledonia, ON N3W
I appreciate and respect the courage it takes to reach out for support. We are all uniquely impacted by stress at certain points in our lifetimes, and your decision to connect with support is a positive step in caring for yourself. With over 20 years of social work practice, I am passionate and experienced in building strong, supportive relationships with my clients as we work together to navigate a variety of life challenges. Your session will be facilitated in a welcoming and nonjudgmental space from the perspective that everyone is capable of personal growth.
I appreciate and respect the courage it takes to reach out for support. We are all uniquely impacted by stress at certain points in our lifetimes, and your decision to connect with support is a positive step in caring for yourself. With over 20 years of social work practice, I am passionate and experienced in building strong, supportive relationships with my clients as we work together to navigate a variety of life challenges. Your session will be facilitated in a welcoming and nonjudgmental space from the perspective that everyone is capable of personal growth.
(289) 302-7927 View (289) 302-7927
Photo of Dawn Zivanovich - Dawn Associates, BA, MSW, RSW, Registered Social Worker
Dawn Associates
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Ohsweken, ON N0A
Are you feeling stressed due to your job or workplace, family relationships or dealing with school or peers? Do you have trauma or distressing memories that are intruding on your ability to function? Do you feel overwhelmed, anxious and distressed about your situation or the issues in your life? Are you ready to talk to a therapist who can help you to navigate the problems, and work with you to reduce your anxious and negative thoughts?
Are you feeling stressed due to your job or workplace, family relationships or dealing with school or peers? Do you have trauma or distressing memories that are intruding on your ability to function? Do you feel overwhelmed, anxious and distressed about your situation or the issues in your life? Are you ready to talk to a therapist who can help you to navigate the problems, and work with you to reduce your anxious and negative thoughts?
(289) 206-8783 View (289) 206-8783
Photo of Shaun Ouellette - Sage Therapeutic Consulting, BA , BSW, MSW, RSW, Registered Social Worker
Shaun Ouellette - Sage Therapeutic Consulting
Registered Social Worker, BA , BSW, MSW, RSW
Verified Verified
8 Endorsed
Cayuga, ON N0A
I am a Registered Social Worker in Ontario, Manitoba and the Northwest Territories, with over 20 years experience who applies a thought provoking therapeutic style to create an empowered, participative, resilience-driven environment. Experienced in multiple health and social service jurisdictions across Canada. I am passionate about helping clients reach their goals and use multiple therapeutic approaches as well as incorporating innovating new strategies and technology into my practice. book online any time: https://sagetherapy.clientsecure.me
I am a Registered Social Worker in Ontario, Manitoba and the Northwest Territories, with over 20 years experience who applies a thought provoking therapeutic style to create an empowered, participative, resilience-driven environment. Experienced in multiple health and social service jurisdictions across Canada. I am passionate about helping clients reach their goals and use multiple therapeutic approaches as well as incorporating innovating new strategies and technology into my practice. book online any time: https://sagetherapy.clientsecure.me
(226) 773-3797 View (226) 773-3797
Photo of Jennifer Gratzfeld, MSW, RSW, Registered Social Worker
Jennifer Gratzfeld
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Caledonia, ON N3W  (Online Only)
I am a Registered Social Worker (OCSWSSW) with more than 15 years experience. I work with individuals who encounter various mental health and life challenges. My approach is eclectic, playful, and trauma informed. I am inspired by peoples stories and the moments that lead us toward embracing our authentic selves. I am passionate about working with the LGBTQIA2S communities. I am also available to supporting friends and families who may be experiencing difficulty in their relationships with those in the LGBTQIA2S communities.
I am a Registered Social Worker (OCSWSSW) with more than 15 years experience. I work with individuals who encounter various mental health and life challenges. My approach is eclectic, playful, and trauma informed. I am inspired by peoples stories and the moments that lead us toward embracing our authentic selves. I am passionate about working with the LGBTQIA2S communities. I am also available to supporting friends and families who may be experiencing difficulty in their relationships with those in the LGBTQIA2S communities.
(289) 271-1278 View (289) 271-1278
Photo of Andrew Haselbah, MSW, RSW, Registered Social Worker
Andrew Haselbah
Registered Social Worker, MSW, RSW
Verified Verified
Caledonia, ON N3W
We all go through difficulties in our lives, ranging from frustrating, distressing, to traumatic. Mental Health struggles can complicate our interaction with the world, causing problems in many parts of life, including socially, with family, in employment or legally. Getting some advice, coping techniques or in depth treatment can be helpful to provide relief to yourself and improve interactions with those around you.
We all go through difficulties in our lives, ranging from frustrating, distressing, to traumatic. Mental Health struggles can complicate our interaction with the world, causing problems in many parts of life, including socially, with family, in employment or legally. Getting some advice, coping techniques or in depth treatment can be helpful to provide relief to yourself and improve interactions with those around you.
(519) 841-3957 View (519) 841-3957
Photo of Brady Hutchinson - Cornerstone Counselling Services, MA, RP, Registered Psychotherapist
Cornerstone Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
7 Endorsed
Hagersville, ON N0A
Cornerstone's caring professionals approach therapy as an equal partnership between client and counsellor. We help our clients to regain hope, drop the struggle with difficult emotions, and take positive steps toward a more rich, full and meaningful life. Online booking is available for your convenience. To help meet your insurance needs, we have both Registered Psychotherapists and Registered Social Workers (MSW/RSW) available. Our clients include First Nations people, Veterans, and those in the Canadian Armed Forces. In addition to traditional talk therapy, we also offer EMDR and brainspotting.
Cornerstone's caring professionals approach therapy as an equal partnership between client and counsellor. We help our clients to regain hope, drop the struggle with difficult emotions, and take positive steps toward a more rich, full and meaningful life. Online booking is available for your convenience. To help meet your insurance needs, we have both Registered Psychotherapists and Registered Social Workers (MSW/RSW) available. Our clients include First Nations people, Veterans, and those in the Canadian Armed Forces. In addition to traditional talk therapy, we also offer EMDR and brainspotting.
(844) 285-9649 View (844) 285-9649
Photo of Becky Ann Stark Lammel, BA, BSW, MSW, RSW, Registered Social Worker
Becky Ann Stark Lammel
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Hagersville, ON N0A
Not accepting new clients
Feeling anxious, depressed or overwhelmed? Having a hard time adjusting to a difficult loss or a challenging time in your life? Is the stress of covid overwhelming you? I am a registered provider with NIHB. I can help you work through your problems in a safe, confidential and non-judgmental environment. I have worked as a social worker for 24 years and specialize in helping people with depression, anxiety, ADHD and adjustment disorders. I am level 2 certified in Cognitive Behaviour Therapy (CBT) which is a proven, effective treatment that teaches you tools to use while facing life's challenges. Contact me for a free consult.
Feeling anxious, depressed or overwhelmed? Having a hard time adjusting to a difficult loss or a challenging time in your life? Is the stress of covid overwhelming you? I am a registered provider with NIHB. I can help you work through your problems in a safe, confidential and non-judgmental environment. I have worked as a social worker for 24 years and specialize in helping people with depression, anxiety, ADHD and adjustment disorders. I am level 2 certified in Cognitive Behaviour Therapy (CBT) which is a proven, effective treatment that teaches you tools to use while facing life's challenges. Contact me for a free consult.
(289) 809-7151 View (289) 809-7151

Online Therapists

Photo of Heather Boorsma, MA, RP(Q), CCTP-II, Registered Psychotherapist (Qualifying)
Heather Boorsma
Registered Psychotherapist (Qualifying), MA, RP(Q), CCTP-II
Verified Verified
8 Endorsed
Oshawa, ON L1H
I understand these concerns from an attachment-based lens, where our early experiences in life shape our present.
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
I understand these concerns from an attachment-based lens, where our early experiences in life shape our present.
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
(289) 536-4831 View (289) 536-4831
Photo of Debra Bercovici, PhD, Pre-Licensed Professional
Debra Bercovici
Pre-Licensed Professional, PhD
Verified Verified
North York, ON M2N  (Online Only)
My approach to trauma therapy draws inspiration from practices and theories including relational, attachment-based, somatic, person-centred, parts-work, and positive disintegration.
I welcome primarily fellow neurodivergent, disabled, biracial/racialized, and queer folks into a safe space for processing systemic and interpersonal trauma and exploring identity through a justice-oriented lens. I acknowledge the harms caused by systems of oppression and support you in your journey toward reclaiming your authenticity, living in alignment with your values, and finding your community. I also have experience supporting university students and others working within academia.
My approach to trauma therapy draws inspiration from practices and theories including relational, attachment-based, somatic, person-centred, parts-work, and positive disintegration.
I welcome primarily fellow neurodivergent, disabled, biracial/racialized, and queer folks into a safe space for processing systemic and interpersonal trauma and exploring identity through a justice-oriented lens. I acknowledge the harms caused by systems of oppression and support you in your journey toward reclaiming your authenticity, living in alignment with your values, and finding your community. I also have experience supporting university students and others working within academia.
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Photo of Christine Krickhan, BA, MACP, RP, Registered Psychotherapist
Christine Krickhan
Registered Psychotherapist, BA, MACP, RP
Verified Verified
2 Endorsed
London, ON N6G  (Online Only)
My approach to therapy is built on a foundation of a non-judgemental, attachment-based, and radical acceptance perspective.
Hi there :) I'm Christine and I identify as a white, ADHDer, queer person. I am passionate about helping adults explore challenges around anxiety, depression, sexual trauma, 2SLGBTQ+ issues, and struggles with executive dysfunction. I am also passionate about helping individuals explore different relationship dynamics (such as kink, polyamory and consensual non monogamy). I guide my clients through challenges with struggling to find and create meaning in life as well as help individuals discover and live according to the values they hold.
My approach to therapy is built on a foundation of a non-judgemental, attachment-based, and radical acceptance perspective.
Hi there :) I'm Christine and I identify as a white, ADHDer, queer person. I am passionate about helping adults explore challenges around anxiety, depression, sexual trauma, 2SLGBTQ+ issues, and struggles with executive dysfunction. I am also passionate about helping individuals explore different relationship dynamics (such as kink, polyamory and consensual non monogamy). I guide my clients through challenges with struggling to find and create meaning in life as well as help individuals discover and live according to the values they hold.
(226) 799-1938 View (226) 799-1938
Photo of Karen Freud, RP, Registered Psychotherapist
Karen Freud
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Vaughan, ON L4L
I draw upon attachment-based therapy, cognitive-behavioural therapy, person-centred therapy, positive psychology, and strength-based psychology.
A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!
I draw upon attachment-based therapy, cognitive-behavioural therapy, person-centred therapy, positive psychology, and strength-based psychology.
A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!
(289) 401-5259 View (289) 401-5259
Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.