Therapists in Iroquois Falls, ON

Photo of Vanessa Hazelwood - Clarity Counselling Services, MA, RP, Registered Psychotherapist
Vanessa Hazelwood - Clarity Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Iroquois Falls, ON P0K
Hi, I'm Vanessa. I am a compassionate psychotherapist who enjoys working with individuals, couples and groups. With 10 years of experience in the mental health field, I have served a diversity of clients, while providing a safe, comfortable and respectful therapeutic experience. I am here to help you develop self-compassion, strategies to cope with the thoughts, feelings, and experiences that bring you pain. I work with clients to deepen their insight, provide perspective and help them feel resourced to move through their challenges.
Hi, I'm Vanessa. I am a compassionate psychotherapist who enjoys working with individuals, couples and groups. With 10 years of experience in the mental health field, I have served a diversity of clients, while providing a safe, comfortable and respectful therapeutic experience. I am here to help you develop self-compassion, strategies to cope with the thoughts, feelings, and experiences that bring you pain. I work with clients to deepen their insight, provide perspective and help them feel resourced to move through their challenges.
(249) 495-5457 View (249) 495-5457

Online Therapists

Photo of Megan Vezina - Alli Therapy - Megan Vezina, RP(Q), MACP(Q), Registered Psychotherapist (Qualifying)
Alli Therapy - Megan Vezina
Registered Psychotherapist (Qualifying), RP(Q), MACP(Q)
Verified Verified
Chapleau, ON P0M  (Online Only)
Are you struggling with negative thoughts, anxiety, depression or other life struggles? You are not alone! Congratulations on taking this courageous first step! This is a safe and non-judgmental space, with a focus on attentiveness, fostering genuine connection, and recognizing your unique needs. We will explore your goals, challenges and opportunities for learning. Committed to providing support and guidance, this journey is about helping you reach your goals and thrive. Through our collaborative exploration of your thoughts and feelings, you'll find the tools and support necessary for your wellness journey.
Are you struggling with negative thoughts, anxiety, depression or other life struggles? You are not alone! Congratulations on taking this courageous first step! This is a safe and non-judgmental space, with a focus on attentiveness, fostering genuine connection, and recognizing your unique needs. We will explore your goals, challenges and opportunities for learning. Committed to providing support and guidance, this journey is about helping you reach your goals and thrive. Through our collaborative exploration of your thoughts and feelings, you'll find the tools and support necessary for your wellness journey.
View
Photo of Ashleigh Martel, BA, RPQ, Registered Psychotherapist (Qualifying)
Ashleigh Martel
Registered Psychotherapist (Qualifying), BA, RPQ
Verified Verified
1 Endorsed
Timmins, ON P0N
Do you struggle with anxiety, depression, stress or brain injury trauma that affects your day-to-day life, your work and/or your ability to function? Do you feel lost, overwhelmed and/or exhausted by the thought that there’s no light at the end of the tunnel? Do you ever question that your day-to-day life could be better? Now more than ever, individuals are feeling anxious about finding their place in life.
Do you struggle with anxiety, depression, stress or brain injury trauma that affects your day-to-day life, your work and/or your ability to function? Do you feel lost, overwhelmed and/or exhausted by the thought that there’s no light at the end of the tunnel? Do you ever question that your day-to-day life could be better? Now more than ever, individuals are feeling anxious about finding their place in life.
(249) 490-5478 View (249) 490-5478
Photo of The Dot New Liskeard - The Dot Canada, RP, RSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, RSW, MA
Verified Verified
New Liskeard, ON P0J  (Online Only)
Life is not easy these days. The world is changing in so many ways and it can be hard to keep your feet on the ground when you feel like the rug keeps getting pulled out from under you. That's where we can offer support. The Dot is a mental health collective with experienced, licensed psychotherapists and social workers who offer affirming, uplifting, and empowering therapy. If you want help navigating life's transitions, the ups, the downs, the moments of uncertainty, and help moving forward towards breakthroughs of clarity, insight, and feeling better, we are here for you.
Life is not easy these days. The world is changing in so many ways and it can be hard to keep your feet on the ground when you feel like the rug keeps getting pulled out from under you. That's where we can offer support. The Dot is a mental health collective with experienced, licensed psychotherapists and social workers who offer affirming, uplifting, and empowering therapy. If you want help navigating life's transitions, the ups, the downs, the moments of uncertainty, and help moving forward towards breakthroughs of clarity, insight, and feeling better, we are here for you.
(249) 496-0370 View (249) 496-0370
Photo of Nancy Robin, MACP, CRPO, Registered Psychotherapist (Qualifying)
Nancy Robin
Registered Psychotherapist (Qualifying), MACP, CRPO
Verified Verified
1 Endorsed
Timmins, ON P4N
Accepting new clients - Ever find yourself feeling stuck, unsure of which direction to take in the face of life's challenges? It happens to the best of us. Whether you're navigating stress, uncertainty, or just the ups and downs of everyday life, seeking support can be an empowering step forward. I'm here to provide understanding and compassion as we explore your unique journey together.
Accepting new clients - Ever find yourself feeling stuck, unsure of which direction to take in the face of life's challenges? It happens to the best of us. Whether you're navigating stress, uncertainty, or just the ups and downs of everyday life, seeking support can be an empowering step forward. I'm here to provide understanding and compassion as we explore your unique journey together.
(249) 487-0742 View (249) 487-0742
Photo of Jamie Biggs - Healing Horizons Psychotherapy, MACP, Registered Psychotherapist
Healing Horizons Psychotherapy
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Timmins, ON P4N  (Online Only)
Hi there! My name is Jamie. I support adults in psychotherapy with a wide variety of mental health concerns, including anxiety, depression, grief, relationship difficulties, self-esteem, body dysmorphia, emotion regulation, and trauma. I will help you on your journey of personal growth, improved relationships, and healing. Together we will work towards enhance your coping mechanisms, build resilience, and reducing maladaptive thoughts and behaviours.
Hi there! My name is Jamie. I support adults in psychotherapy with a wide variety of mental health concerns, including anxiety, depression, grief, relationship difficulties, self-esteem, body dysmorphia, emotion regulation, and trauma. I will help you on your journey of personal growth, improved relationships, and healing. Together we will work towards enhance your coping mechanisms, build resilience, and reducing maladaptive thoughts and behaviours.
(343) 655-2163 View (343) 655-2163
Photo of Kristine Zwolak, RP, BA Psyc, BA SOC, Registered Psychotherapist
Kristine Zwolak
Registered Psychotherapist, RP, BA Psyc, BA SOC
Verified Verified
Kirkland Lake, ON P2N
Children who encounter behavioural issues at home/school and/or might struggle with emotional regulation might benefit from support and guidance. Teens can sometimes encounter high levels of emotions which can also sometimes be difficult to navigate. Therapy can be helpful as it can help understand triggers and where the high levels of emotions are coming from. Sometimes youth and teens can express suicidal ideation and/or engage in self-harming behaviours. A risk assessment along with some therapy to gain coping skills can be helpful. I believe that every child has the ability to do well if given the chance.
Children who encounter behavioural issues at home/school and/or might struggle with emotional regulation might benefit from support and guidance. Teens can sometimes encounter high levels of emotions which can also sometimes be difficult to navigate. Therapy can be helpful as it can help understand triggers and where the high levels of emotions are coming from. Sometimes youth and teens can express suicidal ideation and/or engage in self-harming behaviours. A risk assessment along with some therapy to gain coping skills can be helpful. I believe that every child has the ability to do well if given the chance.
(249) 496-2697 View (249) 496-2697
Photo of Valerie Labelle-Savard - Clarity Counselling Services, BSW, RSW, Registered Social Worker
Valerie Labelle-Savard - Clarity Counselling Services
Registered Social Worker, BSW, RSW
Verified Verified
2 Endorsed
Timmins, ON P0N
Waitlist for new clients
Have you ever found yourself having difficulty regulating your emotions? Have you ever wondered how your childhood or your experiences have impacted you? Hi, I’m Val. I have a passion for helping others process through their life experiences and reconnect with themselves. I have experience working with teens and adults struggling with anxiety, depression, coping with anger, understanding attachment, and processing trauma.
Have you ever found yourself having difficulty regulating your emotions? Have you ever wondered how your childhood or your experiences have impacted you? Hi, I’m Val. I have a passion for helping others process through their life experiences and reconnect with themselves. I have experience working with teens and adults struggling with anxiety, depression, coping with anger, understanding attachment, and processing trauma.
(249) 444-2420 View (249) 444-2420
Photo of Kayla Williams, MA, RP, Registered Psychotherapist
Kayla Williams
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Timmins, ON P4N  (Online Only)
Emotionally, you might experience a range of intense feelings, from joy and love to anxiety and frustration. The demands of pregnancy, childbirth, and caring for a newborn can lead to significant physical exhaustion. This constant fatigue can make even simple daily tasks feel overwhelming and can affect your ability to enjoy motherhood fully. Physical exhaustion from sleep deprivation and recovery from childbirth, coupled with the emotional strain of hormonal changes and societal expectations, can lead to feelings of inadequacy and guilt.
Emotionally, you might experience a range of intense feelings, from joy and love to anxiety and frustration. The demands of pregnancy, childbirth, and caring for a newborn can lead to significant physical exhaustion. This constant fatigue can make even simple daily tasks feel overwhelming and can affect your ability to enjoy motherhood fully. Physical exhaustion from sleep deprivation and recovery from childbirth, coupled with the emotional strain of hormonal changes and societal expectations, can lead to feelings of inadequacy and guilt.
(249) 480-1414 View (249) 480-1414
Photo of Kaitlin Senkus, MA, RP, RMFT, CRPO, Registered Psychotherapist
Kaitlin Senkus
Registered Psychotherapist, MA, RP, RMFT, CRPO
Verified Verified
2 Endorsed
Timmins, ON P4N
I offer therapy for relationships and intimacy. It’s terrifying and heartbreaking to think that this may be the end of your relationship. There is distance and disconnection between you and your partner. You feel alone and desperate to reconnect but they feel so far away or you don’t even recognize them anymore. You feel more like roommates than partners, or you’ve been betrayed and no one can understand why you want to stay in this relationship. You want to be able to talk through issues but the conversations escalate quickly or your partner shuts down. You don’t know where things went wrong but something needs to change.
I offer therapy for relationships and intimacy. It’s terrifying and heartbreaking to think that this may be the end of your relationship. There is distance and disconnection between you and your partner. You feel alone and desperate to reconnect but they feel so far away or you don’t even recognize them anymore. You feel more like roommates than partners, or you’ve been betrayed and no one can understand why you want to stay in this relationship. You want to be able to talk through issues but the conversations escalate quickly or your partner shuts down. You don’t know where things went wrong but something needs to change.
(249) 502-0852 View (249) 502-0852
Photo of Nicole Renaud - The Therapy Hub, MA, RP(Q), Registered Psychotherapist (Qualifying)
The Therapy Hub
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Kirkland Lake, ON P2N  (Online Only)
Hello, my name is Nicole Renaud and I'm a Registered Psychotherapist (Qualifying). Let's work together to navigate your challenges and build resiliency. I provide counselling to adolescents and adults who are experiencing stress, anxiety, or parenting/relationship challenges. I work from an integrative perspective and pull from several modalities that are adaptable to each individual's needs, personality, concerns, and goals. Some of these approaches include Cognitive Behaviour Therapy, mindfulness based, acceptance and commitment therapy, trauma-informed, and attachment based therapies.
Hello, my name is Nicole Renaud and I'm a Registered Psychotherapist (Qualifying). Let's work together to navigate your challenges and build resiliency. I provide counselling to adolescents and adults who are experiencing stress, anxiety, or parenting/relationship challenges. I work from an integrative perspective and pull from several modalities that are adaptable to each individual's needs, personality, concerns, and goals. Some of these approaches include Cognitive Behaviour Therapy, mindfulness based, acceptance and commitment therapy, trauma-informed, and attachment based therapies.
(705) 707-8440 View (705) 707-8440
Photo of Chantal Lea Mann, MSW, RSW, Registered Social Worker
Chantal Lea Mann
Registered Social Worker, MSW, RSW
Verified Verified
Timmins, ON P4N
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
(249) 495-5523 View (249) 495-5523
Photo of Sophie Richard, PsyD, Psychologist
Sophie Richard
Psychologist, PsyD
Verified Verified
Timmins, ON P4R
Waitlist for new clients
I am dedicated to the emotional well-being of adults and adolescents and aim at empowering my clients to overcome life's challenges by helping them identify their strengths and resources, and develop new skills and techniques to add to their toolboxes so that they can lead engaged and fulfilling lives. By drawing on a number of therapeutic modalities (CBT, DBT, ACT) and guided by best evidences, I personalize and tailor my approach to the needs of each client. Operating through a compassionate curiosity, I strive to provide a space of empathy and non-judgment in which her clients feel comfortable sharing their emotions.
I am dedicated to the emotional well-being of adults and adolescents and aim at empowering my clients to overcome life's challenges by helping them identify their strengths and resources, and develop new skills and techniques to add to their toolboxes so that they can lead engaged and fulfilling lives. By drawing on a number of therapeutic modalities (CBT, DBT, ACT) and guided by best evidences, I personalize and tailor my approach to the needs of each client. Operating through a compassionate curiosity, I strive to provide a space of empathy and non-judgment in which her clients feel comfortable sharing their emotions.
(705) 304-2541 View (705) 304-2541
Photo of Melissa Poliquin, RP (Q), Registered Psychotherapist (Qualifying)
Melissa Poliquin
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Timmins, ON P4N
Is your teen overwhelmed and stressed out with life? Is your teen managing adult-level demands with teen-level coping mechanisms? Does your teen feel anxious and experience emotional outbursts, unhealthy eating, difficulty sleeping, self-harm or suicidal thoughts?
Is your teen overwhelmed and stressed out with life? Is your teen managing adult-level demands with teen-level coping mechanisms? Does your teen feel anxious and experience emotional outbursts, unhealthy eating, difficulty sleeping, self-harm or suicidal thoughts?
(249) 559-1432 View (249) 559-1432
Photo of Amira Delorme, RP
Amira Delorme
RP
Verified Verified
1 Endorsed
Timmins, ON P4N
Waitlist for new clients
Sometimes things in life can be overwhelming making you feel powerless and stuck. You don’t have to go through it alone. As a Registered Psychotherapist, my goal is to provide my clients with a caring and supportive environment where they feel comfortable sharing and working through their thoughts and feelings. I offer trauma-focused therapy to adolescents and adults who have experienced or witnessed mental/emotional, physical or sexual abuse.
Sometimes things in life can be overwhelming making you feel powerless and stuck. You don’t have to go through it alone. As a Registered Psychotherapist, my goal is to provide my clients with a caring and supportive environment where they feel comfortable sharing and working through their thoughts and feelings. I offer trauma-focused therapy to adolescents and adults who have experienced or witnessed mental/emotional, physical or sexual abuse.
(249) 202-2265 View (249) 202-2265
Photo of Suzie St Denis - Suzie St Denis - Clarity Counselling Services, RSW, BASoci, MA, Registered Social Worker
Suzie St Denis - Clarity Counselling Services
Registered Social Worker, RSW, BASoci, MA
Verified Verified
1 Endorsed
Timmins, ON P4N
Waitlist for new clients
Welcome to my profile! It is not always easy to begin the process of reaching out for support, with that, I take pride in ensuring a comfortable and welcoming environment from the initial consultation, through the duration of our therapeutic relationship. Whatever your goals may be, I work from a strengths-based, collaborative lens, with the understanding that you are the expert in your own life. I am a proud ally to the LGBTQ2S community and welcome all persons.
Welcome to my profile! It is not always easy to begin the process of reaching out for support, with that, I take pride in ensuring a comfortable and welcoming environment from the initial consultation, through the duration of our therapeutic relationship. Whatever your goals may be, I work from a strengths-based, collaborative lens, with the understanding that you are the expert in your own life. I am a proud ally to the LGBTQ2S community and welcome all persons.
(249) 502-0816 View (249) 502-0816
Photo of Jessica Kuehl, BEd, MACP, RP-Q, Registered Psychotherapist (Qualifying)
Jessica Kuehl
Registered Psychotherapist (Qualifying), BEd, MACP, RP-Q
Verified Verified
Timmins, ON P4R  (Online Only)
If you are struggling with chronic pain/illness, fibromyalgia, injury, or any unexplained symptoms by medical diagnoses, I would be glad to help you improve your life by easing your discomfort or hardship using evidence-based therapies, including Pain Reprocessing therapy (PRT), ACT, CBT, and Somatic Experiencing.
If you are struggling with chronic pain/illness, fibromyalgia, injury, or any unexplained symptoms by medical diagnoses, I would be glad to help you improve your life by easing your discomfort or hardship using evidence-based therapies, including Pain Reprocessing therapy (PRT), ACT, CBT, and Somatic Experiencing.
(249) 444-2348 View (249) 444-2348
Photo of Abigail Ababio, MSW, RSW, Registered Social Worker
Abigail Ababio
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Timmins, ON P4N  (Online Only)
Do you have unresolved emotional pain stemming from past experiences, such as childhood trauma, cultural displacement, or historical injustices that may be affecting your current mental well-being and relationships? We believe in the transformative power of reflection. Our team of experienced therapists specializes in guiding individuals through a journey of self-discovery, healing, and growth, allowing you to reclaim and reframe your narratives in positive and empowering ways.
Do you have unresolved emotional pain stemming from past experiences, such as childhood trauma, cultural displacement, or historical injustices that may be affecting your current mental well-being and relationships? We believe in the transformative power of reflection. Our team of experienced therapists specializes in guiding individuals through a journey of self-discovery, healing, and growth, allowing you to reclaim and reframe your narratives in positive and empowering ways.
(705) 995-2707 View (705) 995-2707
Photo of Jessica Morgan Cashmore - JC Virtual Counselling Services, MACP, Registered Psychotherapist (Qualifying)
JC Virtual Counselling Services
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Kirkland Lake, ON P2N  (Online Only)
Have you experienced loss in your life? Do you struggle with feelings of emptiness, burnout, inadequacies, or an overall dissatisfaction with your life circumstances? Maybe you have experienced traumatic events in your life. If you can answer yes to any of these life challenges, I can help. If you are willing to put forth the effort to make changes to your life, I can walk alongside you on this journey. You are not alone.
Have you experienced loss in your life? Do you struggle with feelings of emptiness, burnout, inadequacies, or an overall dissatisfaction with your life circumstances? Maybe you have experienced traumatic events in your life. If you can answer yes to any of these life challenges, I can help. If you are willing to put forth the effort to make changes to your life, I can walk alongside you on this journey. You are not alone.
(249) 202-2040 View (249) 202-2040
Photo of Amilie Chaput, BA, Registered Psychotherapist (Qualifying)
Amilie Chaput
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Timmins, ON P0N
Do you struggle with acute stress, anxiety, depression, substance use and chronic illnesses that affects your day-to-day life, relationships, ability to function ? Do you feel exhausted, overwhelmed, frustrated, lost, defeated by the thought that there’s no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about finding their place in life.
Do you struggle with acute stress, anxiety, depression, substance use and chronic illnesses that affects your day-to-day life, relationships, ability to function ? Do you feel exhausted, overwhelmed, frustrated, lost, defeated by the thought that there’s no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about finding their place in life.
(249) 201-5654 View (249) 201-5654

How does your Counsellor compare?

Number of Counsellors in Iroquois Falls, ON

< 10

Counsellors in Iroquois Falls, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Infertility
100% Grief
100% Obsessive-Compulsive (OCD)
100% Parenting

Gender breakdown

100% Female

How Counsellors in Iroquois Falls, ON see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Iroquois Falls?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.