Online Counselling for Innisfil
Samantha Ranta: Counselling And Supervision
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Innisfil, ON L9S (Online Only)
Why can't I just...? This is a common thought in your head that you find yourself stuck on. You feel like no one quite understands what you need, not even you. In a world of "self-care" you find that nothing is helping and that you are failing those around you as well as yourself. Your intimate relationship is full of challenges that neither of you can address. You feel disconnected from those around you. These challenges impact your relationships, your ability to work and engage in social interactions. Life stressors and the strategies to overcome these are individual to each person so let's explore the interconnectedness of needs.
Why can't I just...? This is a common thought in your head that you find yourself stuck on. You feel like no one quite understands what you need, not even you. In a world of "self-care" you find that nothing is helping and that you are failing those around you as well as yourself. Your intimate relationship is full of challenges that neither of you can address. You feel disconnected from those around you. These challenges impact your relationships, your ability to work and engage in social interactions. Life stressors and the strategies to overcome these are individual to each person so let's explore the interconnectedness of needs.
I work with individuals including children, teens and adults to help them increase their coping skills, improve relationships, reduce anxiety etc. I also service couples who are looking to increase communication and overall relationship satisfaction with their partner. In addition, I provide parenting support as well as service families. I provide support to adoptees seeking support connecting with their biological families as well. I am a Non Insured Health Benefits (NIHB) Provider as well for those Indian Status. Sessions are via telephone, virtually or in person in Barrie, ON. Book a free 15 minute consultation via email, today!
I work with individuals including children, teens and adults to help them increase their coping skills, improve relationships, reduce anxiety etc. I also service couples who are looking to increase communication and overall relationship satisfaction with their partner. In addition, I provide parenting support as well as service families. I provide support to adoptees seeking support connecting with their biological families as well. I am a Non Insured Health Benefits (NIHB) Provider as well for those Indian Status. Sessions are via telephone, virtually or in person in Barrie, ON. Book a free 15 minute consultation via email, today!
I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.
I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.
Sarah Jackson
Registered Psychotherapist (Qualifying), MACP, BBA
Verified Verified
1 Endorsed
Innisfil, ON L9S (Online Only)
Meet Sarah, a compassionate and empathetic listener dedicated to guiding individuals on their journey to healing. With a client-centric approach, she prioritizes the critical components of the therapeutic relationship, fostering an unbiased and safe environment for clients to explore their unique challenges. As an affiliate with Gameplan Canada, Sarah extends her expertise to provide psychotherapy support to the esteemed Canadian Olympic and Paralympic teams. This affiliation reflects her commitment to excellence and her ability to address the distinctive mental health needs of high-performance individuals.
Meet Sarah, a compassionate and empathetic listener dedicated to guiding individuals on their journey to healing. With a client-centric approach, she prioritizes the critical components of the therapeutic relationship, fostering an unbiased and safe environment for clients to explore their unique challenges. As an affiliate with Gameplan Canada, Sarah extends her expertise to provide psychotherapy support to the esteemed Canadian Olympic and Paralympic teams. This affiliation reflects her commitment to excellence and her ability to address the distinctive mental health needs of high-performance individuals.
The human journey is one of body, mind and spirit. To be the best version of ourselves each of these areas needs attention and balance.
The human journey is one of body, mind and spirit. To be the best version of ourselves each of these areas needs attention and balance.
Counselling, Coaching, Consulting by Milicia
Registered Social Worker, Bsc, MSW, RSW
Verified Verified
Innisfil, ON L9S
Are you feeling like you have lost control of your life or what’s important to you? Does any of the following describe what you are experiencing - feeling stuck, hurt, lost, broken, betrayed, hopeless, helpless, confused, stressed, anxious, afraid, exhausted or worthless? Are you grappling with shame and regret? It doesn’t have to end this way. I have been there, and I can help you rewrite your story and pull things back together. My goal is to partner with you in achieving your goals and resolutions. I acknowledge that you know your story best and I will collaborate with you to discover your unique strengths and resources.
Are you feeling like you have lost control of your life or what’s important to you? Does any of the following describe what you are experiencing - feeling stuck, hurt, lost, broken, betrayed, hopeless, helpless, confused, stressed, anxious, afraid, exhausted or worthless? Are you grappling with shame and regret? It doesn’t have to end this way. I have been there, and I can help you rewrite your story and pull things back together. My goal is to partner with you in achieving your goals and resolutions. I acknowledge that you know your story best and I will collaborate with you to discover your unique strengths and resources.
Deborah Alton
Registered Psychotherapist, BA, NLP, MACP, RP
Verified Verified
2 Endorsed
Innisfil, ON L9S
I am passionate about my work with families and individuals. I am on the board of the Simcoe Collaborative Law Association and provide Couples Therapy as well as Divorce/Family Coaching. I am committed to assisting couples and co-parents towards a decision making process that is 'win-win' and provides a safe environment to explore change. I focus on guiding clients towards removing the barriers to love's presence, and empowering them to live their lives at their full potential. I specialize in high conflict separation/divorce, mediation, assessments, co-parenting, parenting plans, and family reintegration therapy.
I am passionate about my work with families and individuals. I am on the board of the Simcoe Collaborative Law Association and provide Couples Therapy as well as Divorce/Family Coaching. I am committed to assisting couples and co-parents towards a decision making process that is 'win-win' and provides a safe environment to explore change. I focus on guiding clients towards removing the barriers to love's presence, and empowering them to live their lives at their full potential. I specialize in high conflict separation/divorce, mediation, assessments, co-parenting, parenting plans, and family reintegration therapy.
At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.
At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.
Are you feeling discouraged with life and not sure where to turn? Are you facing challenges and can’t seem to break the cycle? I offer individualized treatment plans to fit your unique needs. I am passionate about helping individuals reach a new wellness. With my extensive knowledge and expertise, individuals are able to achieve balanced thinking and psychological wellbeing.
Are you feeling discouraged with life and not sure where to turn? Are you facing challenges and can’t seem to break the cycle? I offer individualized treatment plans to fit your unique needs. I am passionate about helping individuals reach a new wellness. With my extensive knowledge and expertise, individuals are able to achieve balanced thinking and psychological wellbeing.
Keirann Aitken
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Innisfil, ON L9S (Online Only)
Life can be beautiful, but also challenging with times of suffering and change. Sometimes, it can feel like everything is working against you, and it is hard just to get up in the morning and keep going. You may be dealing with loss (relationship, job, friendship, pet, partner, physical or cognitive ability) or life transition (like a new career or university) that is causing you anxiety, stress, grief, anger, increased substance use, or leaving you asking questions like “What is my purpose in life, who am I?” If this is the case, I’m here to support you.
Life can be beautiful, but also challenging with times of suffering and change. Sometimes, it can feel like everything is working against you, and it is hard just to get up in the morning and keep going. You may be dealing with loss (relationship, job, friendship, pet, partner, physical or cognitive ability) or life transition (like a new career or university) that is causing you anxiety, stress, grief, anger, increased substance use, or leaving you asking questions like “What is my purpose in life, who am I?” If this is the case, I’m here to support you.
Antoline Thiruchelvam
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Innisfil, ON L9S (Online Only)
Lets talk! I build working relationships with individuals who have gone through a trauma and help them to overcome trauma related symptoms such as anxiety, depression and PTSD. I have to been certified in Cognitive Behavioural Therapy, and Cognitive Processing Therapy along with other modalities.
Lets talk! I build working relationships with individuals who have gone through a trauma and help them to overcome trauma related symptoms such as anxiety, depression and PTSD. I have to been certified in Cognitive Behavioural Therapy, and Cognitive Processing Therapy along with other modalities.
Tamara Burnett
Registered Psychotherapist (Qualifying), RP(Q), MACP, BES
Verified Verified
4 Endorsed
Innisfil, ON L9S
Each person's experience in life and approach to healing is unique. Providing a personalized, non-judgmental and supportive space, together, we will find the solutions and resources needed to achieve your goals. Whether you're struggling with anxiety, depression, trauma, life, or simply feeling stuck, from a trauma-informed and culturally aware space with evidence-based techniques, we find your way forward, helping you through, no matter the life circumstances and challenges. My passion is supporting others to learn how to survive and thrive despite what life may bring!
Each person's experience in life and approach to healing is unique. Providing a personalized, non-judgmental and supportive space, together, we will find the solutions and resources needed to achieve your goals. Whether you're struggling with anxiety, depression, trauma, life, or simply feeling stuck, from a trauma-informed and culturally aware space with evidence-based techniques, we find your way forward, helping you through, no matter the life circumstances and challenges. My passion is supporting others to learn how to survive and thrive despite what life may bring!
I am a Registered Psychotherapist with the Ontario College of Psychotherapists and Certified Music Therapist (MTA) with the Canadian Association of Music Therapy. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I use music to facilitate healing for the mind, body and soul. Music therapy can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, PTSD, separation or divorce.
I am a Registered Psychotherapist with the Ontario College of Psychotherapists and Certified Music Therapist (MTA) with the Canadian Association of Music Therapy. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I use music to facilitate healing for the mind, body and soul. Music therapy can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, PTSD, separation or divorce.
Jodi Terry-Greenstreet
Registered Psychotherapist, BSc, MACP, CCTS-I
Verified Verified
1 Endorsed
Innisfil, ON L9S
Do you need someone to talk to? Are you overwhelmed? Have you been hurt by a person or institution and need help moving forward? I count it a privilege to listen with a non-judgmental heart and would be honoured to help you find relief and healing. Working from a Trauma-Informed Approach (TIA) can help clients gain a life-changing perspective on their past, present and hope for the future.
Do you need someone to talk to? Are you overwhelmed? Have you been hurt by a person or institution and need help moving forward? I count it a privilege to listen with a non-judgmental heart and would be honoured to help you find relief and healing. Working from a Trauma-Informed Approach (TIA) can help clients gain a life-changing perspective on their past, present and hope for the future.
Laryssa Levesque- Counselling + Clinical Supervision
Registered Psychotherapist, RP, MACP, BSc
Verified Verified
7 Endorsed
Innisfil, ON L9S (Online Only)
Let's set up a time to chat more about your needs by booking a free 15-min consultation online via my website! I respond to emails within 24hrs so please check your spam if you haven't received a reply!.
Anxiety/Stress/People-Pleasing/Perfectionism- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burnout. You've come to the right place to get back on track!
Let's set up a time to chat more about your needs by booking a free 15-min consultation online via my website! I respond to emails within 24hrs so please check your spam if you haven't received a reply!.
Anxiety/Stress/People-Pleasing/Perfectionism- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burnout. You've come to the right place to get back on track!
Do you struggle with uncertainty, worry, or overthinking? Do you often imagine worst-case scenarios, fear you're not good enough, or feel the need to do things perfectly? Maybe others have told you that you're too hard on yourself or tend to people-please. If being vulnerable feels difficult and these patterns are impacting your self-esteem, relationships, or mood, you're not alone. In our work together, we'll use evidence-based techniques to help you build self-compassion and resilience. If you're ready to move toward the life you truly want, I believe we can create real change and foster self-acceptance and ease.
Do you struggle with uncertainty, worry, or overthinking? Do you often imagine worst-case scenarios, fear you're not good enough, or feel the need to do things perfectly? Maybe others have told you that you're too hard on yourself or tend to people-please. If being vulnerable feels difficult and these patterns are impacting your self-esteem, relationships, or mood, you're not alone. In our work together, we'll use evidence-based techniques to help you build self-compassion and resilience. If you're ready to move toward the life you truly want, I believe we can create real change and foster self-acceptance and ease.
I am honoured and humbled to work with you and support you in achieving your life goals. Using a humanistic, client-centred approach I provide clients with a non-judgemental environment within which they are free to explore their issues and concerns.
I am honoured and humbled to work with you and support you in achieving your life goals. Using a humanistic, client-centred approach I provide clients with a non-judgemental environment within which they are free to explore their issues and concerns.
I have always had a passion for helping others. With previous work experience in different environments, I have been exposed to the complexities of life, which has developed my belief that change, growth and healing is possible if individuals are supported with compassion, empathy, and non-judgement. This belief has become my therapeutic approach, along with recognizing and valuing that each client is unique, making the therapy process unique.
I have always had a passion for helping others. With previous work experience in different environments, I have been exposed to the complexities of life, which has developed my belief that change, growth and healing is possible if individuals are supported with compassion, empathy, and non-judgement. This belief has become my therapeutic approach, along with recognizing and valuing that each client is unique, making the therapy process unique.
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
Patti LaRose
Registered Psychotherapist, BA, BEd, MACP, CCTS-I
Verified Verified
6 Endorsed
Innisfil, ON L9S
It has been said that “we don’t see things as they are, but we see things as we are”. It takes courage for the first steps towards this self-awareness and my heart is to join you on that journey. Through a client-centred approach, we can walk together towards healing and resilience.
It has been said that “we don’t see things as they are, but we see things as we are”. It takes courage for the first steps towards this self-awareness and my heart is to join you on that journey. Through a client-centred approach, we can walk together towards healing and resilience.
See more therapy options for Innisfil
Nearby Online Counsellors Searches for Innisfil
- Barrie
- Bradford
- Elmvale
- Georgina
- Holland Landing
- Keswick
- Oro
- Oro Station
- Shanty Bay
- Springwater
- Sutton West
- Thornton
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.