Therapists in Huntsville, ON
![Photo of Rory Nicol - The Dot Canada, MA, RP, MSW, Registered Psychotherapist](https://photos.psychologytoday.com/08b5859f-9a57-4c84-a5b6-c147ce984476/2/320x400.png)
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Huntsville, ON P1H (Online Only)
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
![Photo of Sarah Gillen - Lakeview Counselling - S.M. & Associates , HBSW, RSW, OCT, Registered Social Worker](https://photos.psychologytoday.com/b2ba089a-15cf-4519-a520-04c5ad2e1721/2/320x400.jpeg)
Lakeview Counselling - S.M. & Associates
Registered Social Worker, HBSW, RSW, OCT
Verified Verified
2 Endorsed
Huntsville, ON P1H
Lakeview Counselling is a mental health clinic with two locations: our primary office is located in Huntsville, and we have a new location in North Bay. Both locations are comprised of teams of multiple highly skilled and experienced therapists, each bringing their unique specialties and areas of expertise to provide comprehensive support for each community's mental health needs. We offer flexible scheduling options to accommodate appointments with open availability, and are often open on most holidays.
Lakeview Counselling is a mental health clinic with two locations: our primary office is located in Huntsville, and we have a new location in North Bay. Both locations are comprised of teams of multiple highly skilled and experienced therapists, each bringing their unique specialties and areas of expertise to provide comprehensive support for each community's mental health needs. We offer flexible scheduling options to accommodate appointments with open availability, and are often open on most holidays.
![Photo of Alison Colavecchia, MA, CPsych, Assoc, Psychological Associate](https://photos.psychologytoday.com/3d84e170-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alison Colavecchia
Psychological Associate, MA, CPsych, Assoc
Verified Verified
Huntsville, ON P1H (Online Only)
I enjoy working with clients who appreciate that in getting to their best selves and quality of life must look at their whole health. Life is hard and all the more challenging when we aren't taking great care of ourselves physically, emotionally, nutritionally, financially, spiritually or mentally. Learning how to DO things differently matters given that just wanting and talking about change simply isn't enough. Helping clients understand and heal in their relationships past and present is key to building a solid foundation that supports better overall health and quality of life.
I enjoy working with clients who appreciate that in getting to their best selves and quality of life must look at their whole health. Life is hard and all the more challenging when we aren't taking great care of ourselves physically, emotionally, nutritionally, financially, spiritually or mentally. Learning how to DO things differently matters given that just wanting and talking about change simply isn't enough. Helping clients understand and heal in their relationships past and present is key to building a solid foundation that supports better overall health and quality of life.
![Photo of Haley Chambers, MACP, , RP (Q) , Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e7147752-f9bc-4946-9911-ce6c8ddf177e/2/320x400.jpeg)
Haley Chambers
Registered Psychotherapist (Qualifying), MACP, , RP (Q)
Verified Verified
4 Endorsed
Huntsville, ON P1H (Online Only)
Haley is a Registered Psychotherapist (Qualifying) and a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). She is dedicated to supporting adults and adolescents as they navigate a wide range of mental health challenges, including anxiety, stress management, interpersonal relationship issues, cultural assimilation, grief, and low self-esteem. Haley is also deeply committed to advocating for and supporting the LGBTQIA+ population, ensuring a safe, inclusive, and affirming space for all her clients. Haley's aim is to help her clients move forward toward a healthier, self-actualizing future.
Haley is a Registered Psychotherapist (Qualifying) and a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). She is dedicated to supporting adults and adolescents as they navigate a wide range of mental health challenges, including anxiety, stress management, interpersonal relationship issues, cultural assimilation, grief, and low self-esteem. Haley is also deeply committed to advocating for and supporting the LGBTQIA+ population, ensuring a safe, inclusive, and affirming space for all her clients. Haley's aim is to help her clients move forward toward a healthier, self-actualizing future.
More Therapists Nearby
![Photo of Diane Carol Guy - DG Psychotherapy (Diane Guy), RP, BAHons, CCAC, CCTACP, DipPS, Registered Psychotherapist](https://photos.psychologytoday.com/481a840a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
DG Psychotherapy (Diane Guy)
Registered Psychotherapist, RP, BAHons, CCAC, CCTACP, DipPS
Verified Verified
1 Endorsed
Baysville, ON P0B
** Feb 2024 Accepting New Clients ** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
** Feb 2024 Accepting New Clients ** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
Online Therapists
![Photo of Nicky Lightstone, BA, MBA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/a2fd7613-2a34-4b5a-a3c9-30a467b6e76a/2/320x400.jpeg)
Nicky Lightstone
Registered Psychotherapist, BA, MBA, RP
Verified Verified
Georgina, ON L4P (Online Only)
Nicky’s approach to working with her clients is one that fosters collaboration, a present and thoughtful atmosphere, with unconditional kindness and respect for her clients. Emphasizing a humanistic approach to psychotherapy, Nicky works with clients who are dealing with Stress, Anxiety, Depression, Life Transitions, Interpersonal Relationships, Self-Compassion, Self-Esteem and Emotional Regulation Issues.
Nicky’s approach to working with her clients is one that fosters collaboration, a present and thoughtful atmosphere, with unconditional kindness and respect for her clients. Emphasizing a humanistic approach to psychotherapy, Nicky works with clients who are dealing with Stress, Anxiety, Depression, Life Transitions, Interpersonal Relationships, Self-Compassion, Self-Esteem and Emotional Regulation Issues.
![Photo of Allison Sebastian, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/ecfb1f17-eb81-43a6-bcb2-f9efcfb83585/1/320x400.jpeg)
Allison Sebastian
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Whitby, ON L1M (Online Only)
We take a humanistic, client-centred approach to healing.
Reaching out for help takes a lot of courage, so we appreciate you being here. Life can be very difficult and suffering is a part of our human experience, but you don't have to go through it alone. Humans are neuro-biologically designed for connection. We need it to survive. Our intention as therapists at Seasons is to provide you with a safe space, grounded in acceptance, compassion, and connection, to share your story. Together we will travel through it with curiosity and non-judgement to find the awareness that you need to build a better relationship with yourself. We are trauma-informed and respectful of your uniqueness.
We take a humanistic, client-centred approach to healing.
Reaching out for help takes a lot of courage, so we appreciate you being here. Life can be very difficult and suffering is a part of our human experience, but you don't have to go through it alone. Humans are neuro-biologically designed for connection. We need it to survive. Our intention as therapists at Seasons is to provide you with a safe space, grounded in acceptance, compassion, and connection, to share your story. Together we will travel through it with curiosity and non-judgement to find the awareness that you need to build a better relationship with yourself. We are trauma-informed and respectful of your uniqueness.
![Photo of Riley Thompson, BA, MA, RP-Q, Pre-Licensed Professional](https://photos.psychologytoday.com/207e412f-26a4-4af7-8c6e-3e8009db06f9/1/320x400.jpeg)
I use an integrative approach, incorporating humanistic, solution-focused, narrative, emotion-focused, strengths-based, and cognitive-behavioural strategies.
I view attending psychotherapy as a courageous decision to make positive changes in one's life. My aim with clients is to hear and understand who they are, what they are struggling with, the context around those struggles, and what they want to get out of counselling. Don't know the answers to all those questions? Many of us don't!
I use an integrative approach, incorporating humanistic, solution-focused, narrative, emotion-focused, strengths-based, and cognitive-behavioural strategies.
I view attending psychotherapy as a courageous decision to make positive changes in one's life. My aim with clients is to hear and understand who they are, what they are struggling with, the context around those struggles, and what they want to get out of counselling. Don't know the answers to all those questions? Many of us don't!
![Photo of Heather Lawlor, HBA, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b2856da7-63d5-492d-a758-69b1ed5f96cf/2/320x400.jpeg)
Therapeutic interventions I use include: CBT, DBT (mindfulness), EMDR, Flash EMDR, brainspotting, family system techniques, structured relapse prevention, humanistic, narrative therapy, and solution-focused approaches.
Hello! I am so glad you are here! Over the last 8 years, I have been helping children, youth, adults, and families with problems with trauma, stress, anxiety, depression, postpartum depression, parental divorce/separation, communication (relationship struggles), grief, school problems, personality disorders, low self-esteem, grief, substances, addictions, disordered eating, life changes, and supporting indigenous populations and LGBTIQA+ people.
Therapeutic interventions I use include: CBT, DBT (mindfulness), EMDR, Flash EMDR, brainspotting, family system techniques, structured relapse prevention, humanistic, narrative therapy, and solution-focused approaches.
Hello! I am so glad you are here! Over the last 8 years, I have been helping children, youth, adults, and families with problems with trauma, stress, anxiety, depression, postpartum depression, parental divorce/separation, communication (relationship struggles), grief, school problems, personality disorders, low self-esteem, grief, substances, addictions, disordered eating, life changes, and supporting indigenous populations and LGBTIQA+ people.
![Photo of Réjeanne Dupuis, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/99ee9449-f9b8-4aee-8d3d-c43247cab068/1/320x400.jpeg)
Because everyone has unique needs, I draw on various therapies to address clients' goals: Cognitive-Behavioural, Humanistic-Existential, Trauma Focused, Emotionally-Focused, and Gottman Therapies.
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
Because everyone has unique needs, I draw on various therapies to address clients' goals: Cognitive-Behavioural, Humanistic-Existential, Trauma Focused, Emotionally-Focused, and Gottman Therapies.
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
![Photo of Stuart Goldman, BA, MA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3d906055-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Whether working with adults, adolescents, individuals, couples or families I utilize a client-centered humanistic approach in order to develop therapeutic rapport and create individualized treatment plans using a variety of approaches that include: Cognitive Behavioural Therapy, Dalectical Behavioual Therapy, Emotionally Focused, Psychodynamic, Motivational Interviewing, Family Systems, Coaching and Conflict Resolution.
I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.
Whether working with adults, adolescents, individuals, couples or families I utilize a client-centered humanistic approach in order to develop therapeutic rapport and create individualized treatment plans using a variety of approaches that include: Cognitive Behavioural Therapy, Dalectical Behavioual Therapy, Emotionally Focused, Psychodynamic, Motivational Interviewing, Family Systems, Coaching and Conflict Resolution.
I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.
![Photo of Brandy Labine, MA, HBA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/bcd5d892-614b-4ab0-ac12-a6e8fe58deea/3/320x400.jpeg)
Brandy Labine
Registered Psychotherapist, MA, HBA, RP
Verified Verified
2 Endorsed
North Bay, ON P1A
My therapeutic approach is informed by the philosophies of Humanistic, Analytical and Existential Psychology, which takes a holistic and expansive view on human experience with a primary emphasis on deepening understanding of oneself, increasing self insight, enhancing personal autonomy as well as the ability to create meaning and find purpose in life.
The goal of psychotherapy is similar to the goal of life, which is to live the best life possible. But life is full of change and challenges, some of which we embrace and even pursue full heartedly, some of which we are initially shocked by but are able to manage with minimal disruption to our lives. At other times such experiences can be disorienting, leaving us feeling lost, confused, hopeless, and at times unable to move forward. If you are feeling stuck in any facet of your life, psychotherapy can be a valuable means of re-orienting yourself.
My therapeutic approach is informed by the philosophies of Humanistic, Analytical and Existential Psychology, which takes a holistic and expansive view on human experience with a primary emphasis on deepening understanding of oneself, increasing self insight, enhancing personal autonomy as well as the ability to create meaning and find purpose in life.
The goal of psychotherapy is similar to the goal of life, which is to live the best life possible. But life is full of change and challenges, some of which we embrace and even pursue full heartedly, some of which we are initially shocked by but are able to manage with minimal disruption to our lives. At other times such experiences can be disorienting, leaving us feeling lost, confused, hopeless, and at times unable to move forward. If you are feeling stuck in any facet of your life, psychotherapy can be a valuable means of re-orienting yourself.
![Photo of Jessica Laine, MACP, RP (Q), EMDR, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/1761c1ed-2e11-4c0f-b58a-eca90c7bb36c/1/320x400.jpeg)
Jessica Laine
Registered Psychotherapist (Qualifying), MACP, RP (Q), EMDR
Verified Verified
1 Endorsed
Barrie, ON L4M
Reaching out for help takes courage. Instead of asking, "What's wrong with you?" I prefer to ask, "What happened and how can I empower you to heal?" I am dedicated to providing person-centred and trauma-informed therapies rooted in science. I firmly believe that you are the expert in your life and experiences, and it is my responsibility to support and guide you toward healing. I will collaborate with you to develop personalized and comprehensive treatments that respect and address your needs and circumstances. Together, we can attain your short- and long-term goals and help you feel empowered and deserving of healing.
Reaching out for help takes courage. Instead of asking, "What's wrong with you?" I prefer to ask, "What happened and how can I empower you to heal?" I am dedicated to providing person-centred and trauma-informed therapies rooted in science. I firmly believe that you are the expert in your life and experiences, and it is my responsibility to support and guide you toward healing. I will collaborate with you to develop personalized and comprehensive treatments that respect and address your needs and circumstances. Together, we can attain your short- and long-term goals and help you feel empowered and deserving of healing.
![Photo of Cindy Hayen, PhD, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3c1812a6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you unhappy and seeking a more meaningful life? Do you want your relationships to be deeper and more fulfilling? Maybe you are feeling stuck, or feeling emotions such as sadness, anxiety, fear, or emptiness.I work with clients to help them find peace and meaning in their lives, work towards personal growth, and build successful relationships.Not only do I help you work towards symptom relief,but also to look at the deeper, underlying origins of your problems. My therapy dog will help you feel comfortable if you wish to have him in the room with us.
Are you unhappy and seeking a more meaningful life? Do you want your relationships to be deeper and more fulfilling? Maybe you are feeling stuck, or feeling emotions such as sadness, anxiety, fear, or emptiness.I work with clients to help them find peace and meaning in their lives, work towards personal growth, and build successful relationships.Not only do I help you work towards symptom relief,but also to look at the deeper, underlying origins of your problems. My therapy dog will help you feel comfortable if you wish to have him in the room with us.
![Photo of Traci Cimino - Human Connections Counselling and Consulting, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3eecf9f6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Human Connections Counselling and Consulting
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Newmarket, ON L3Y
Welcome to Human Connections Counselling and Consulting. My mission is to provide a safe, non-judgmental space to facilitate and promote client growth and awareness so that clients may live a more fulfilling life. I am a Registered Social Worker with over 10 years of clinical practice experience providing counselling, case management and consulting services to individuals, families, and organizations. My counselling style is eclectic allowing me to draw from a variety of modalities based on your goals and our interactions. Understanding that clients are often looking for practical, transformative tools, I tend to adopt a solution-focused approach.
Welcome to Human Connections Counselling and Consulting. My mission is to provide a safe, non-judgmental space to facilitate and promote client growth and awareness so that clients may live a more fulfilling life. I am a Registered Social Worker with over 10 years of clinical practice experience providing counselling, case management and consulting services to individuals, families, and organizations. My counselling style is eclectic allowing me to draw from a variety of modalities based on your goals and our interactions. Understanding that clients are often looking for practical, transformative tools, I tend to adopt a solution-focused approach.
![Photo of Corrina Rittwage, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/86a36dfd-958f-4460-8989-e729311f5bab/5/320x400.jpeg)
Accepting new clients virtually! Have you struggled to find a therapist you can easily connect with? Do you find opening up and trusting difficult? Are you seeking a warm, genuine, non-judgemental & deeply compassionate space/relationship to make sense of your experiences, emotions & thoughts? I continue to notice clients resonating with social media posts about symptoms & experiences of neurodivergence & CPTSD. I help adults process these realizations and heal utilizing cognitive & somatic/nervous system approaches to holistically address CPTSD & internalized toxic shame from being neurodivergent in a neurotypical society.
Accepting new clients virtually! Have you struggled to find a therapist you can easily connect with? Do you find opening up and trusting difficult? Are you seeking a warm, genuine, non-judgemental & deeply compassionate space/relationship to make sense of your experiences, emotions & thoughts? I continue to notice clients resonating with social media posts about symptoms & experiences of neurodivergence & CPTSD. I help adults process these realizations and heal utilizing cognitive & somatic/nervous system approaches to holistically address CPTSD & internalized toxic shame from being neurodivergent in a neurotypical society.
![Photo of Iris Yusupov Rose, MBA, PhD, CPsych, SP, Psychologist](https://photos.psychologytoday.com/91bd9f5f-01ca-4a9d-ad53-71acea86eae3/2/320x400.jpeg)
Iris Yusupov Rose
Psychologist, MBA, PhD, CPsych, SP
Verified Verified
1 Endorsed
Aurora, ON L4G (Online Only)
I am a Clinical Psychologist and Neuropsychologist (supervised practice) deeply passionate about supporting neurodivergent adults and older adults. My approach is grounded in a neurodiversity-affirming perspective that recognizes conditions such as autism and ADHD as unique brain differences with inherent strengths and areas that benefit from specialized support. I offer a variety of online services including comprehensive autism/ADHD and mental health assessments, therapy, groups, and consultations.
I am a Clinical Psychologist and Neuropsychologist (supervised practice) deeply passionate about supporting neurodivergent adults and older adults. My approach is grounded in a neurodiversity-affirming perspective that recognizes conditions such as autism and ADHD as unique brain differences with inherent strengths and areas that benefit from specialized support. I offer a variety of online services including comprehensive autism/ADHD and mental health assessments, therapy, groups, and consultations.
![Photo of Alyssia Generali, BASc, ADMH, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/d2f65c94-0e78-48a6-a5f0-7e7d28f620e7/1/320x400.jpeg)
Alyssia Generali
Registered Psychotherapist (Qualifying), BASc, ADMH, MACP
Verified Verified
4 Endorsed
Markham, ON L3R
Have you been going through been struggling lately and find it hard to get out of the rut you’re in? Has your self-esteem and wellness been impacted because of it? There are probably a lot of reasons why you have found yourself on this page. Perhaps for a glimpse of clarity, or hope. As a therapist I understand that you are the expert of your own life and healing is not a one size fits all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again.
Have you been going through been struggling lately and find it hard to get out of the rut you’re in? Has your self-esteem and wellness been impacted because of it? There are probably a lot of reasons why you have found yourself on this page. Perhaps for a glimpse of clarity, or hope. As a therapist I understand that you are the expert of your own life and healing is not a one size fits all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again.
![Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/d73d73a7-5d12-4bbb-a45f-866f6655ff09/1/320x400.jpeg)
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Collingwood, ON L9Y
I am a Registered Psychotherapist who facilitates healing through modern and holistic psychotherapy practices. I work with Individuals, Couples and Families, providing support in the following areas: Mental and Emotional Wellness Optimization, Self-Development and Spirituality, Childhood and Developmental Trauma Recovery, Anxiety, Depression and other mood difficulties, Eating Disorders, Perinatal Mental Health, Addictions, AD(H)D, Stress and Emotional Management, Couples Therapy, and Parenting/Family Therapy.
I am a Registered Psychotherapist who facilitates healing through modern and holistic psychotherapy practices. I work with Individuals, Couples and Families, providing support in the following areas: Mental and Emotional Wellness Optimization, Self-Development and Spirituality, Childhood and Developmental Trauma Recovery, Anxiety, Depression and other mood difficulties, Eating Disorders, Perinatal Mental Health, Addictions, AD(H)D, Stress and Emotional Management, Couples Therapy, and Parenting/Family Therapy.
![Photo of Isabel Murambiwa, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6814370d-fd4b-474a-9b4e-ec7577ea56da/1/320x400.jpeg)
Isabel Murambiwa
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Vaughan, ON L6A
Has anxiety made life difficult for you lately? Does your anxiety create an overwhelming feeling that often makes you feel like you are rolling on a wheel? Do you often wonder how you can get off that wheel? Why don’t you come with me on a therapeutic journey where we can work together to address the root cause of your anxiety? Together we can work on strategies that allow you to address the root causes of your difficulties and build meaningful solutions and connections. By providing a warm therapeutic space, we can work together in developing your therapeutic goals along with effective strategies to help you cope with life.
Has anxiety made life difficult for you lately? Does your anxiety create an overwhelming feeling that often makes you feel like you are rolling on a wheel? Do you often wonder how you can get off that wheel? Why don’t you come with me on a therapeutic journey where we can work together to address the root cause of your anxiety? Together we can work on strategies that allow you to address the root causes of your difficulties and build meaningful solutions and connections. By providing a warm therapeutic space, we can work together in developing your therapeutic goals along with effective strategies to help you cope with life.
See more therapy options for Huntsville
Humanistic Counsellors
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.