Gottman Method Therapists in Holland Landing, ON
OTC-Psychiatrists, Psychologists, Psychotherapists
Registered Psychotherapist (Qualifying), RP, MA, BA, MEd BEd
Verified Verified
1 Endorsed
Holland Landing, ON L9N
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
OTC- Psychiatrists, Psychologists, Psychotherapist
Registered Psychotherapist, RP
Verified Verified
Holland Landing, ON L9N
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
Erika Equizi
Registered Psychotherapist (Qualifying), MEd, BA
Verified Verified
1 Endorsed
Holland Landing, ON L9N
I understand that at the center of effective therapy is a strong client/therapist relationship. My approach to working with clients is collaborative, client-centered, and empathic. Recognizing that reaching out for support takes strength and courage, my aim is to create a safe, supportive, and accepting environment to explore, process, make meaning of, and cope with each client's individual challenges. I have training and experience working with teenagers, adults and couples as well as experience working in a hospital setting addressing a wide range of stressors including depression, anxiety, disordered eating, addictions, trauma.
I understand that at the center of effective therapy is a strong client/therapist relationship. My approach to working with clients is collaborative, client-centered, and empathic. Recognizing that reaching out for support takes strength and courage, my aim is to create a safe, supportive, and accepting environment to explore, process, make meaning of, and cope with each client's individual challenges. I have training and experience working with teenagers, adults and couples as well as experience working in a hospital setting addressing a wide range of stressors including depression, anxiety, disordered eating, addictions, trauma.
At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.
At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.
More Therapists Nearby
Rucha Patel 🌻 Feel-Good Therapy
Registered Psychotherapist, MSc, RP
Verified Verified
3 Endorsed
Newmarket, ON L3X
Using tools from evidence-based therapy modalities - including cognitive behavioural therapy (CBT) for individual growth and the Gottman method for couples work - we will strive to overcome the barriers that are keeping you from living the life that you want.
Hello! I aim to create a safe and comfortable space for you to explore your thoughts, feelings, and challenges. I am here to listen and to help you access your inner resources and hidden strengths - as well as to provide tools and practical strategies that you can start using right now.
Using tools from evidence-based therapy modalities - including cognitive behavioural therapy (CBT) for individual growth and the Gottman method for couples work - we will strive to overcome the barriers that are keeping you from living the life that you want.
Hello! I aim to create a safe and comfortable space for you to explore your thoughts, feelings, and challenges. I am here to listen and to help you access your inner resources and hidden strengths - as well as to provide tools and practical strategies that you can start using right now.
Alivia Solutions Psychotherapy and Wellness
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Tottenham, ON L0G
Child Play Therapy, Gottman Method (couples therapy); Mindfulness & Sound Therapy.
We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
Child Play Therapy, Gottman Method (couples therapy); Mindfulness & Sound Therapy.
We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
The modalities are Gestalt Therapy, Family Systems Therapy, Transactional Analysis, Emotion-Image Therapy, Art Therapy, Psychodrama, Addiction Counselling, and the Gottman Method.
Visit me at www.insightcentre.ca. Life tends to offer us circumstances and relationships that challenge our ability to manage our feelings and cope with difficult situations. At times, we find ourselves vulnerable, lost, frustrated, angry, sad or weak and struggling to find solutions on our own. If this is the case for you, I am happy to offer all my knowledge and experience to assist you with working through your issues and promoting self-change and improvement in your relationships.
The modalities are Gestalt Therapy, Family Systems Therapy, Transactional Analysis, Emotion-Image Therapy, Art Therapy, Psychodrama, Addiction Counselling, and the Gottman Method.
Visit me at www.insightcentre.ca. Life tends to offer us circumstances and relationships that challenge our ability to manage our feelings and cope with difficult situations. At times, we find ourselves vulnerable, lost, frustrated, angry, sad or weak and struggling to find solutions on our own. If this is the case for you, I am happy to offer all my knowledge and experience to assist you with working through your issues and promoting self-change and improvement in your relationships.
Melis Karaoglu
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Aurora, ON L4G (Online Only)
Book at thoughtworkstherapy.janeapp.com/ - -> Welcome to a space of profound healing, personal growth, and self-discovery, where your unique journey is our shared exploration. In the midst of life's challenges and complexities, remember that you're never alone in this. I'm here to walk alongside you, offering genuine empathy, an insatiable curiosity about your experiences, and unwavering understanding. Having faced my own struggles with mental health, your wellbeing is of paramount importance to me. I'm deeply committed to ensuring that you not only feel heard but truly validated.
Book at thoughtworkstherapy.janeapp.com/ - -> Welcome to a space of profound healing, personal growth, and self-discovery, where your unique journey is our shared exploration. In the midst of life's challenges and complexities, remember that you're never alone in this. I'm here to walk alongside you, offering genuine empathy, an insatiable curiosity about your experiences, and unwavering understanding. Having faced my own struggles with mental health, your wellbeing is of paramount importance to me. I'm deeply committed to ensuring that you not only feel heard but truly validated.
Evolution Counselling Services by Yamilet V Falcon
Registered Social Worker, MSW, RSW
Verified Verified
Newmarket, ON L3Y
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
Newmarket Psychotherapy Team, Inc.
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Newmarket, ON L3Y
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
In providing a holistic, integrative and client-centred approach, I collaborate with my clients in creating a treatment plan that is specific to their concerns. I encourage all of my clients to enter sessions with an open mind, have a willingness to learn and be open to self-reflection. Patience is also key when we are on the path of healing, and when we stop trying to rush the process, that is when we can best notice the changes we have already made.
In providing a holistic, integrative and client-centred approach, I collaborate with my clients in creating a treatment plan that is specific to their concerns. I encourage all of my clients to enter sessions with an open mind, have a willingness to learn and be open to self-reflection. Patience is also key when we are on the path of healing, and when we stop trying to rush the process, that is when we can best notice the changes we have already made.
Welcome to Therapy Heals! I work through a person-centered, eclectic approach where I help you to better understand your feelings and emotions and get you on the right track to self-awareness, healing and a more positive outlook on life. As the client, you are the driver and I am in the passenger seat, cheering you on throughout your journey, as well as giving you the coping mechanisms, support and guidance to help you achieve your goals and be the best version of yourself.
Welcome to Therapy Heals! I work through a person-centered, eclectic approach where I help you to better understand your feelings and emotions and get you on the right track to self-awareness, healing and a more positive outlook on life. As the client, you are the driver and I am in the passenger seat, cheering you on throughout your journey, as well as giving you the coping mechanisms, support and guidance to help you achieve your goals and be the best version of yourself.
I have been a therapist for over 30 years committed to helping people . One area I provide specialized services in is substance misuse/abuse. Are you struggling with your own use of substances? Do you often drink too much and want to change this pattern? Have you cut back your drinking only to slip back into old patterns? Are you a partner or family member that is concerned or affected by someone's use of alcohol or drugs? We can work together to understand the function of the substance and identify goals that will help you move forward in your life and reduce the negative impact substances have had in the past.
I have been a therapist for over 30 years committed to helping people . One area I provide specialized services in is substance misuse/abuse. Are you struggling with your own use of substances? Do you often drink too much and want to change this pattern? Have you cut back your drinking only to slip back into old patterns? Are you a partner or family member that is concerned or affected by someone's use of alcohol or drugs? We can work together to understand the function of the substance and identify goals that will help you move forward in your life and reduce the negative impact substances have had in the past.
Are you unhappy and seeking a more meaningful life? Do you want your relationships to be deeper and more fulfilling? Maybe you are feeling stuck, or feeling emotions such as sadness, anxiety, fear, or emptiness.I work with clients to help them find peace and meaning in their lives, work towards personal growth, and build successful relationships.Not only do I help you work towards symptom relief,but also to look at the deeper, underlying origins of your problems. My therapy dog will help you feel comfortable if you wish to have him in the room with us.
Are you unhappy and seeking a more meaningful life? Do you want your relationships to be deeper and more fulfilling? Maybe you are feeling stuck, or feeling emotions such as sadness, anxiety, fear, or emptiness.I work with clients to help them find peace and meaning in their lives, work towards personal growth, and build successful relationships.Not only do I help you work towards symptom relief,but also to look at the deeper, underlying origins of your problems. My therapy dog will help you feel comfortable if you wish to have him in the room with us.
As a therapist for over 30 years, I feel that I have a wealth of knowledge and experience to help my clients achieve their treatment goals. My approach is strength based and holistic, and always client centered. Your confidentiality and trust in me is of utmost importance. I consider the therapeutic relationship a partnership, regularly checking in to see if we are going in the desired direction. Having worked with countless individuals and families over the years it is still an honor to accompany you on your journey. As each persons life experience and needs are unique, I tailor our type of treatment to best serve clients’ needs
As a therapist for over 30 years, I feel that I have a wealth of knowledge and experience to help my clients achieve their treatment goals. My approach is strength based and holistic, and always client centered. Your confidentiality and trust in me is of utmost importance. I consider the therapeutic relationship a partnership, regularly checking in to see if we are going in the desired direction. Having worked with countless individuals and families over the years it is still an honor to accompany you on your journey. As each persons life experience and needs are unique, I tailor our type of treatment to best serve clients’ needs
Shauna Johnson
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Bradford, ON L3Z (Online Only)
If you're an individual struggling with communication, anxiety, self-esteem, direction in life or anything in between, I would love to work collaboratively to unravel your feelings and emotions, set goals and help you to be the best version of yourself. What you can expect from me, is someone to listen to you with empathy, understanding and without judgment. What I expect from you is to let your guard down; be open, honest and trust the process! Together, we can conquer any past and present battles and make way for a happier and healthier future.
If you're an individual struggling with communication, anxiety, self-esteem, direction in life or anything in between, I would love to work collaboratively to unravel your feelings and emotions, set goals and help you to be the best version of yourself. What you can expect from me, is someone to listen to you with empathy, understanding and without judgment. What I expect from you is to let your guard down; be open, honest and trust the process! Together, we can conquer any past and present battles and make way for a happier and healthier future.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
Yellow Serenity Counselling and Psychotherapy
Registered Psychotherapist, RP, MACP, HBSc
Verified Verified
2 Endorsed
Newmarket, ON L3X
Welcome! Do you have ADHD? AuDHD? Or are just looking for support with other mental health challenges? We're a neuroaffirming clinic dedicated to providing empathetic and empowering counselling services for individuals, couples, and families navigating mental health challenges, with a specialized focus on ADHD at our practice. Our mission is to create a safe and inclusive space where neurodiversity is not only acknowledged but celebrated. Whether you have an official diagnosis, or just want to learn more and get some support with ADHD, anxiety, depression, trauma, neurodivergence or other mental health concerns, we're here to help.
Welcome! Do you have ADHD? AuDHD? Or are just looking for support with other mental health challenges? We're a neuroaffirming clinic dedicated to providing empathetic and empowering counselling services for individuals, couples, and families navigating mental health challenges, with a specialized focus on ADHD at our practice. Our mission is to create a safe and inclusive space where neurodiversity is not only acknowledged but celebrated. Whether you have an official diagnosis, or just want to learn more and get some support with ADHD, anxiety, depression, trauma, neurodivergence or other mental health concerns, we're here to help.
My experience over the years has taught me that anyone is capable of change if they want it. Life is difficult and as people we face challenges that make us feel helpless or broken. However, I believe that we are also resilient and with support, we can get through any obstacles that come our way. I want to be a support to anyone facing these dilemmas by giving you a voice and providing the opportunity to be heard. My goal is to improve the lives of clients by enhancing their social and emotional growth and providing solutions to enhance their mental health and well-being.
My experience over the years has taught me that anyone is capable of change if they want it. Life is difficult and as people we face challenges that make us feel helpless or broken. However, I believe that we are also resilient and with support, we can get through any obstacles that come our way. I want to be a support to anyone facing these dilemmas by giving you a voice and providing the opportunity to be heard. My goal is to improve the lives of clients by enhancing their social and emotional growth and providing solutions to enhance their mental health and well-being.
Robin Forsyth (Formerly Pucci)
Registered Psychotherapist, MA, RP
Verified Verified
Bradford, ON L3Z
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
See more therapy options for Holland Landing
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Gottman Method Counsellors
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.