Anger Management Therapists in Holland Landing, ON
I provide couples and individual therapy to adults (18+) for diverse issues including infidelity, divorce/separation, anxiety, depression, anger and stress.
At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.
I provide couples and individual therapy to adults (18+) for diverse issues including infidelity, divorce/separation, anxiety, depression, anger and stress.
At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.
OTC- Psychiatrists, Psychologists, Psychotherapist
Registered Psychotherapist, RP
Verified Verified
Holland Landing, ON L9N
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
Sofiya Hass
Registered Psychotherapist (Qualifying), BA Hons, BEd, MACP
Verified Verified
2 Endorsed
Holland Landing, ON L9N
Are you tired of struggling, feeling "stuck" or alone? Congratulations on prioritizing yourself & taking the courageous first steps towards healing! I provide a safe space for individuals experiencing trauma, adverse childhood experiences, grief, anxiety, fertility issues, low self-esteem & ADHD through a strengths-based, trauma-informed approach. Having experienced trauma early in life, I recognize the impacts this has on your well being. I'm here to support you in reaching your goals by providing the direction, reassurance & tools you need. Happiness is within reach & you are capable of living a fulfilling life!
Are you tired of struggling, feeling "stuck" or alone? Congratulations on prioritizing yourself & taking the courageous first steps towards healing! I provide a safe space for individuals experiencing trauma, adverse childhood experiences, grief, anxiety, fertility issues, low self-esteem & ADHD through a strengths-based, trauma-informed approach. Having experienced trauma early in life, I recognize the impacts this has on your well being. I'm here to support you in reaching your goals by providing the direction, reassurance & tools you need. Happiness is within reach & you are capable of living a fulfilling life!
OTC-Psychiatrists, Psychologists, Psychotherapists
Registered Psychotherapist (Qualifying), RP, MA, BA, MEd BEd
Verified Verified
1 Endorsed
Holland Landing, ON L9N
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
Lillian Benrubi
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Holland Landing, ON L9N
At different times in our lives, we are handed challenges, and are faced with adversity. In these situations, we may feel like we need some support; someone wise and compassionate who can provide the opportunity to be heard, and the necessary guidance to move forward. You may be dealing with issues of depression, anxiety, problems in a relationship, grief/loss, trauma/post trauma, addiction, parenting, separation/divorce; or maybe you have just lost direction and feel like you need some realignment. Psychotherapy, coaching, or a combination of both offer you the opportunity to explore difficult or confusing terrain, to understand
At different times in our lives, we are handed challenges, and are faced with adversity. In these situations, we may feel like we need some support; someone wise and compassionate who can provide the opportunity to be heard, and the necessary guidance to move forward. You may be dealing with issues of depression, anxiety, problems in a relationship, grief/loss, trauma/post trauma, addiction, parenting, separation/divorce; or maybe you have just lost direction and feel like you need some realignment. Psychotherapy, coaching, or a combination of both offer you the opportunity to explore difficult or confusing terrain, to understand
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
More Therapists Nearby
Mary Charron Therapy
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Newmarket, ON L9N (Online Only)
With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.
With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.
Therapy Heals Psychotherapy & Counselling Services
RN, Psychotherapist, RP, MA, BA
Verified Verified
Newmarket, ON L9N
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Lotus Garden Counselling
Registered Social Service Worker, HBASc, RSSW, OAMHP
Verified Verified
Newmarket, ON L9N (Online Only)
Hi, my name is Misha. From a trauma survivor to a Certified Trauma Therapist, I created Lotus Garden Counselling to provide a holistic and culturally informed quality of mental health support that cultivates growth, empowerment, and connection. I specialize in treating complex post-traumatic stress (C-PTSD) as result of childhood, relational, sexual, or vicarious trauma. From anxiety, anger, addiction, challenges in your relationships or difficulty with day to day tasks, I can help you develop attainable goals with actionable strategies to create harmony in your inner, and outer, worlds.
Hi, my name is Misha. From a trauma survivor to a Certified Trauma Therapist, I created Lotus Garden Counselling to provide a holistic and culturally informed quality of mental health support that cultivates growth, empowerment, and connection. I specialize in treating complex post-traumatic stress (C-PTSD) as result of childhood, relational, sexual, or vicarious trauma. From anxiety, anger, addiction, challenges in your relationships or difficulty with day to day tasks, I can help you develop attainable goals with actionable strategies to create harmony in your inner, and outer, worlds.
Jennifer Gould
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
East Gwillimbury, ON L9N
I am accepting NEW clients for phone & video sessions. I am passionate about using my skills & experience to help children, teenagers & adults overcome life stressors & challenges, strengthen existing coping strategies, learn new practical skills to make sustainable change. I have experience in inpatient & outpatient settings at Sick Kids Hospital and CAMH. I 've treated a range of issues like ADHD, anxiety, depression, OCD, trauma/PTSD, emotional dysregulation, executive functioning concerns, identity exploration, parenting, life-adjustment/communication difficulties, peer/family conflict, caregiving and end of life support.
I am accepting NEW clients for phone & video sessions. I am passionate about using my skills & experience to help children, teenagers & adults overcome life stressors & challenges, strengthen existing coping strategies, learn new practical skills to make sustainable change. I have experience in inpatient & outpatient settings at Sick Kids Hospital and CAMH. I 've treated a range of issues like ADHD, anxiety, depression, OCD, trauma/PTSD, emotional dysregulation, executive functioning concerns, identity exploration, parenting, life-adjustment/communication difficulties, peer/family conflict, caregiving and end of life support.
At Healing Path Therapy—PTSD•Relationships•2SLGTBQ
Registered Psychotherapist, MC, RP, CCC
Verified Verified
3 Endorsed
East Gwillimbury, ON L9N
Will the abuse ever stop? Will I always be in pain? Will I ever be good enough? Will I always feel this overwhelmed? Will I ever be in a loving relationship? Will I always feel paralyzed by my emotions? These worries are exhausting. Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, narcissistic abuse, personality disorders, grief, couples counseling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist. The decision to reach out can come with a lot of emotions, especially if you’ve been let down in the past & you’re tired of feeling misunderstood or unseen.
Will the abuse ever stop? Will I always be in pain? Will I ever be good enough? Will I always feel this overwhelmed? Will I ever be in a loving relationship? Will I always feel paralyzed by my emotions? These worries are exhausting. Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, narcissistic abuse, personality disorders, grief, couples counseling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist. The decision to reach out can come with a lot of emotions, especially if you’ve been let down in the past & you’re tired of feeling misunderstood or unseen.
Collaborative Solutions Counselling& Psychotherapy
Registered Psychotherapist, BEd, MACP, BSW
Verified Verified
1 Endorsed
East Gwillimbury, ON L9N
Do you struggle with feeling disconnected from yourself & others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed & uncertain about how they are supposed to manage their relationships, careers & their lives. Pushing away your needs & not taking time for yourself can lead to long-term issues for your mind & body. We believe it shouldn’t be so hard to live a better life. At Collaborative Solutions Therapy, we offer a custom approach for each of our clients.
Do you struggle with feeling disconnected from yourself & others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed & uncertain about how they are supposed to manage their relationships, careers & their lives. Pushing away your needs & not taking time for yourself can lead to long-term issues for your mind & body. We believe it shouldn’t be so hard to live a better life. At Collaborative Solutions Therapy, we offer a custom approach for each of our clients.
Wendy Lee, RP, EMDR
Registered Psychotherapist, MA, RP, EMDR
Verified Verified
East Gwillimbury, ON L9N
Welcome to therapy! Pat yourself on the back for taking a courageous step towards a better you! Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts, and behaviors without judgment. It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life. While I believe we are the experts on ourselves, sometimes we need guidance, reflection, and insights from others to propel us, especially when we feel stuck.
Welcome to therapy! Pat yourself on the back for taking a courageous step towards a better you! Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts, and behaviors without judgment. It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life. While I believe we are the experts on ourselves, sometimes we need guidance, reflection, and insights from others to propel us, especially when we feel stuck.
Wendy Russell 🌻 Feel-Good Therapy
Registered Psychotherapist, MC, RP
Verified Verified
8 Endorsed
Newmarket, ON L9N
MY COMMITMENT TO YOU: 1) I am curious about who you are - I will ask thoughtful questions about your life and listen so that you know you've been heard. 2) Together we will create a plan to address the problem that’s on your mind. 3) My relationship with you and your progress are my top priorities.
MY COMMITMENT TO YOU: 1) I am curious about who you are - I will ask thoughtful questions about your life and listen so that you know you've been heard. 2) Together we will create a plan to address the problem that’s on your mind. 3) My relationship with you and your progress are my top priorities.
Courtney Bradley
Registered Psychotherapist (Qualifying), RP, Qualify
Verified Verified
Sharon, ON L0G
If you have found yourself here, take a breath. Your are not alone. I've struggled at times in life with mental health challenges such as anxiety and relational challenges with my partner. I am also a stepparent and know the love and complexities a blended family can bring. I'm a therapist experienced working with couples struggling and those proactively trying to find deeper connection. I am the mental health expert for badge of life Canada and help first responders and their partners through the challenges a life of service can bring. I work with individuals and couples. It would be an honour to be part of your journey.
If you have found yourself here, take a breath. Your are not alone. I've struggled at times in life with mental health challenges such as anxiety and relational challenges with my partner. I am also a stepparent and know the love and complexities a blended family can bring. I'm a therapist experienced working with couples struggling and those proactively trying to find deeper connection. I am the mental health expert for badge of life Canada and help first responders and their partners through the challenges a life of service can bring. I work with individuals and couples. It would be an honour to be part of your journey.
Sara Katchutas
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
East Gwillimbury, ON L9N
Working alongside my clients, my mission is to create and nurture trusting relationships so we can uncover, understand, and heal the concerns and pains that have led to difficulty and dissatisfaction in their lives. Using an integrative, emotionally-focused, client-centred approach, my goal is to ensure that each person who comes into my office is treated as an individual with a story and history as unique as their fingerprint.
Working alongside my clients, my mission is to create and nurture trusting relationships so we can uncover, understand, and heal the concerns and pains that have led to difficulty and dissatisfaction in their lives. Using an integrative, emotionally-focused, client-centred approach, my goal is to ensure that each person who comes into my office is treated as an individual with a story and history as unique as their fingerprint.
Everyone gets a little stuck sometimes. We experience painful experiences that can be hard to move past. We become overwhelmed by our responsibilities and sometimes burn out. We get in arguments with loved ones, and we make mistakes. We're human. If you're looking to get back on track, you've come to the right place. My goal is to support you in learning to balance the conflicting expectations and responsibilities in your life, and also make time for the things that you enjoy. To support you as you explore your own needs and desires and learn to have compassion for yourself, instead of beating yourself up all of the time.
Everyone gets a little stuck sometimes. We experience painful experiences that can be hard to move past. We become overwhelmed by our responsibilities and sometimes burn out. We get in arguments with loved ones, and we make mistakes. We're human. If you're looking to get back on track, you've come to the right place. My goal is to support you in learning to balance the conflicting expectations and responsibilities in your life, and also make time for the things that you enjoy. To support you as you explore your own needs and desires and learn to have compassion for yourself, instead of beating yourself up all of the time.
Wendy Russell 🌻 Feel-Good Therapy
Registered Psychotherapist, MC, RP
Verified Verified
6 Endorsed
Newmarket, ON L9N
You WORRY. You can't stop thinking. You are in your head too much. Am I good enough? What do they think of me? What does this headache mean? What if this or that happens? You may describe yourself as an over thinker, people pleaser, perfectionist, hypochondriac, or very critical of yourself. You are SURE this overthinking is blocking you from things you want in your life - strong relationships, inner confidence, peace of mind - but you don't know how to stop it!
You WORRY. You can't stop thinking. You are in your head too much. Am I good enough? What do they think of me? What does this headache mean? What if this or that happens? You may describe yourself as an over thinker, people pleaser, perfectionist, hypochondriac, or very critical of yourself. You are SURE this overthinking is blocking you from things you want in your life - strong relationships, inner confidence, peace of mind - but you don't know how to stop it!
Melissa Tolman
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
East Gwillimbury, ON L9N (Online Only)
Its time to feel Empowered to Overcome Life's Challenges... If you are experiencing the hardships of life, exhaustive efforts to manage day to day stressors, difficulties in your relationships, or wanting to become more self-aware, now is your time to overcome these challenges, and create positive lasting change. My focus is to provide compassionate, effective psychotherapy that will empower individuals to lead healthier, more fulfilling lives. With a commitment to holistic approaches to mental health, I offer a range of clinical approaches and draw upon extensive experience to help you achieve lasting positive change.
Its time to feel Empowered to Overcome Life's Challenges... If you are experiencing the hardships of life, exhaustive efforts to manage day to day stressors, difficulties in your relationships, or wanting to become more self-aware, now is your time to overcome these challenges, and create positive lasting change. My focus is to provide compassionate, effective psychotherapy that will empower individuals to lead healthier, more fulfilling lives. With a commitment to holistic approaches to mental health, I offer a range of clinical approaches and draw upon extensive experience to help you achieve lasting positive change.
Maggie Tsakalidis
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
East Gwillimbury, ON L9N
I am a Registered Social Worker who discovered my passion for social work early in life. My experience and interests have evolved through various roles as a school-based Child and Youth Worker and a Social Worker at SickKids hospital. I recently completed a Master of Social Work degree. During my studies, I completed a Practice Research Paper that examined the effects of COVID-19 on the mental health of children and youth within the education system. I work with children, youth, and adolescents experiencing anxiety, school issues, Autism, ADHD, behavioural challenges and learning disabilities.
I am a Registered Social Worker who discovered my passion for social work early in life. My experience and interests have evolved through various roles as a school-based Child and Youth Worker and a Social Worker at SickKids hospital. I recently completed a Master of Social Work degree. During my studies, I completed a Practice Research Paper that examined the effects of COVID-19 on the mental health of children and youth within the education system. I work with children, youth, and adolescents experiencing anxiety, school issues, Autism, ADHD, behavioural challenges and learning disabilities.
See more therapy options for Holland Landing
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.