Therapists in Hawkesbury, ON
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Check out counsellors located nearby or offering teletherapy in Ontario below.Online Therapists
We offer individualized psychotherapy treatments for depression, anxiety, trauma, eating disorders, relationship and health concerns, chronic pain, perinatal mental health, & Psychodiagnostic and ADHD assessment.
Tired of old wounds resurfacing over and over and distracting you from achieving your goals? At Ivanova Psychology & Associates, we help individuals break (generational) cycles and uncover their full potential.
We offer individualized psychotherapy treatments for depression, anxiety, trauma, eating disorders, relationship and health concerns, chronic pain, perinatal mental health, & Psychodiagnostic and ADHD assessment.
Tired of old wounds resurfacing over and over and distracting you from achieving your goals? At Ivanova Psychology & Associates, we help individuals break (generational) cycles and uncover their full potential.
We offer individualized psychotherapy treatments for depression, anxiety, trauma, eating disorders, relationship and health concerns, perinatal mental health, adhd & other neurodivergent needs support.
If you find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these patterns. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma, depression, and anxiety and uncover their full potential.
We offer individualized psychotherapy treatments for depression, anxiety, trauma, eating disorders, relationship and health concerns, perinatal mental health, adhd & other neurodivergent needs support.
If you find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these patterns. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma, depression, and anxiety and uncover their full potential.
Some areas that I treat include mood disorders, challenging emotions/behaviors, trauma, & family conflict.
It is my privilege to guide individuals as they unlock new ways of being, thinking, and experiencing themselves in the world. Whether you are dealing with a major life obstacle or healing an old wound, I look forward to working with you with compassion and warmth, and to honouring your personal strengths and needs. I have extensive experience working with children, adolescents, adults, couples, and families from many different backgrounds.
Some areas that I treat include mood disorders, challenging emotions/behaviors, trauma, & family conflict.
It is my privilege to guide individuals as they unlock new ways of being, thinking, and experiencing themselves in the world. Whether you are dealing with a major life obstacle or healing an old wound, I look forward to working with you with compassion and warmth, and to honouring your personal strengths and needs. I have extensive experience working with children, adolescents, adults, couples, and families from many different backgrounds.
Dr. Kimberly Sogge C.Psych.
Psychologist, PhD, CPsych, MEd
Verified Verified
3 Endorsed
Ottawa, ON K2P
Post Traumatic Growth.
I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
Post Traumatic Growth.
I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
I specialize in Anxiety problems, Anger, Impulse control, ADHD , Substance abuse , Depression, and Trauma.
Over 15 years Specializing in Men's Mental Health and Addictions. Life can feel overwhelming at times, everyone needs a helping hand now and then. That's why I use a person centered strength-based approach to help bring out the best in you. I offer evidence-based treatment, and have trained extensively in various treatment modalities, including cognitive behavioural therapy, addictions, trauma-focused therapy, motivational interviewing, and mindfulness.
I specialize in Anxiety problems, Anger, Impulse control, ADHD , Substance abuse , Depression, and Trauma.
Over 15 years Specializing in Men's Mental Health and Addictions. Life can feel overwhelming at times, everyone needs a helping hand now and then. That's why I use a person centered strength-based approach to help bring out the best in you. I offer evidence-based treatment, and have trained extensively in various treatment modalities, including cognitive behavioural therapy, addictions, trauma-focused therapy, motivational interviewing, and mindfulness.
Katherine Herdman
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Ottawa, ON K2P
Waitlist for new clients
I have experience helping clients with anxiety, mood disorders, adjustment post-injury or illness, trauma, sleep, life transitions, self-esteem, interpersonal difficulties, and emotion regulation, as well as clients experiencing disability-related challenges.
Life is full of change- some changes lead to feelings of excitement or relief, others may leave us feeling frightened, sad, or overwhelmed. All change, whether viewed as positive or negative, can bring about stress and challenges. It is not always easy to cope with uncertainty and adjust to new circumstances. I am a Clinical, Rehabilitation, and Neuro-Psychologist registered to offer assessment and therapy services to adults and older adults in Ontario. I aim to offer a warm, collaborative, open space to support individuals as they navigate change, cope with stressors, and optimize mental health.
I have experience helping clients with anxiety, mood disorders, adjustment post-injury or illness, trauma, sleep, life transitions, self-esteem, interpersonal difficulties, and emotion regulation, as well as clients experiencing disability-related challenges.
Life is full of change- some changes lead to feelings of excitement or relief, others may leave us feeling frightened, sad, or overwhelmed. All change, whether viewed as positive or negative, can bring about stress and challenges. It is not always easy to cope with uncertainty and adjust to new circumstances. I am a Clinical, Rehabilitation, and Neuro-Psychologist registered to offer assessment and therapy services to adults and older adults in Ontario. I aim to offer a warm, collaborative, open space to support individuals as they navigate change, cope with stressors, and optimize mental health.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
Reduced Fee Services Available. There are many things I love about being a psychologist but among the top is helping individuals who are suffering and stuck realize that change is possible. The Centre for Change offers psychological assessment, treatment (individual and group), and consultation for adults who want help with a range of issues, including anxiety, depression, trauma, work stress, and many other psychological concerns.
Reduced Fee Services Available. There are many things I love about being a psychologist but among the top is helping individuals who are suffering and stuck realize that change is possible. The Centre for Change offers psychological assessment, treatment (individual and group), and consultation for adults who want help with a range of issues, including anxiety, depression, trauma, work stress, and many other psychological concerns.
I appreciate that the hardest part of this journey is finding “your person.” Someone that you can trust will show up and be there for you . A person that makes you feel safe, heard, and accepted unconditionally. No matter what you are going through. To make starting as comfortable as possible, I provide a non-judgmental space for you to come in and be as open (and authentic) as you need to be. Completely free to express and uncover all your unconscious thoughts, feelings, and experiences. Allowing you to move past the deep layers of your trauma, fear, and pain. To a place where you can explore the deepest parts of who you truly are.
I appreciate that the hardest part of this journey is finding “your person.” Someone that you can trust will show up and be there for you . A person that makes you feel safe, heard, and accepted unconditionally. No matter what you are going through. To make starting as comfortable as possible, I provide a non-judgmental space for you to come in and be as open (and authentic) as you need to be. Completely free to express and uncover all your unconscious thoughts, feelings, and experiences. Allowing you to move past the deep layers of your trauma, fear, and pain. To a place where you can explore the deepest parts of who you truly are.
Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships.
Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships.
I am a Registered Psychotherapist and the director of YourTherapist Psychotherapy and Counselling Clinic with locations in Ottawa, Kingston and the GTA. My experience includes years of advanced training in psychology, neuroscience and genetics, providing trauma-informed interventions for clients with anxiety, depression, and trauma. I am a Certified Clinical Trauma Professional (CCTP) and a Certified Addictions-Informed Mental Health Professional (CAIMHP). I utilize a client-centred methodology to provide a compassionate and safe therapeutic environment for my clients.
I am a Registered Psychotherapist and the director of YourTherapist Psychotherapy and Counselling Clinic with locations in Ottawa, Kingston and the GTA. My experience includes years of advanced training in psychology, neuroscience and genetics, providing trauma-informed interventions for clients with anxiety, depression, and trauma. I am a Certified Clinical Trauma Professional (CCTP) and a Certified Addictions-Informed Mental Health Professional (CAIMHP). I utilize a client-centred methodology to provide a compassionate and safe therapeutic environment for my clients.
Specialties include Trauma, anxiety, OCD, depression, self-esteem, stress and more!.
Are you struggling with anxiety, depression, or just feeling unlike yourself? Are you struggling to separate yourself from past events/situations and finding yourself reliving similar thoughts and emotions? Do you struggle with constant repetitive thoughts and/or behaviours to reduce the uncomfortable thoughts? Is your child/teen struggling? If you said yes to the above, finding help can be challenging and tiresome. You may want to free yourself from the past to live your current life more fully. Whatever this life holds for you, I am are here to guide and support you.
Specialties include Trauma, anxiety, OCD, depression, self-esteem, stress and more!.
Are you struggling with anxiety, depression, or just feeling unlike yourself? Are you struggling to separate yourself from past events/situations and finding yourself reliving similar thoughts and emotions? Do you struggle with constant repetitive thoughts and/or behaviours to reduce the uncomfortable thoughts? Is your child/teen struggling? If you said yes to the above, finding help can be challenging and tiresome. You may want to free yourself from the past to live your current life more fully. Whatever this life holds for you, I am are here to guide and support you.
My practice is trauma-informed and neurodiversity-affirming.
— Now Accepting New Clients — Are you ready to see yourself in a different light? Congratulations on starting this courageous process to self-discovery and healing. I enjoy helping youth and adults build healthy relationships and minds. My approach emphasizes warmth, inclusivity & acceptance; aiming to create a safe, comfortable, nonjudgemental space where you feel validated and empowered to bring about meaningful life changes. I am passionate about working with you to bring about emotional resilience, healthy communication, and adaptive coping skills to your life.
My practice is trauma-informed and neurodiversity-affirming.
— Now Accepting New Clients — Are you ready to see yourself in a different light? Congratulations on starting this courageous process to self-discovery and healing. I enjoy helping youth and adults build healthy relationships and minds. My approach emphasizes warmth, inclusivity & acceptance; aiming to create a safe, comfortable, nonjudgemental space where you feel validated and empowered to bring about meaningful life changes. I am passionate about working with you to bring about emotional resilience, healthy communication, and adaptive coping skills to your life.
EMDR is a proven approach in treating trauma and other presenting concerns and is applicable for children and adults.
My goal is to provide a safe and supportive environment for clients to explore their challenges with the guidance of an objective professional. My therapeutic approach is based on gaining an understanding of my client, defining obstacles to their wellbeing, and using evidence-based (scientifically proven) treatments to help improve their everyday functioning and ability to enjoy life.
EMDR is a proven approach in treating trauma and other presenting concerns and is applicable for children and adults.
My goal is to provide a safe and supportive environment for clients to explore their challenges with the guidance of an objective professional. My therapeutic approach is based on gaining an understanding of my client, defining obstacles to their wellbeing, and using evidence-based (scientifically proven) treatments to help improve their everyday functioning and ability to enjoy life.
Dr. Bill works with clients with varied presenting problems, ranging from anxiety and depression to post-traumatic stress.
Dr. Bill works with clients with varied presenting problems, ranging from anxiety and depression to post-traumatic stress.
Dr. Lauren Steinhart
Psychologist, PsyD, CPsych
Verified Verified
3 Endorsed
Ottawa, ON K2A (Online Only)
We are here to support you on your journey free from anxiety, OCD and trauma responses.
We help you regain control of your emotions affected by trauma, OCD and anxiety. With personalized therapy, you can move on with your life. We are a team of experienced therapists (clinical psychologists, social workers, psychotherapists) who use therapies that work so that you can stop living in the past or the future. We know how hard it can be to reach out for help, so we are here to make it easy.
We are here to support you on your journey free from anxiety, OCD and trauma responses.
We help you regain control of your emotions affected by trauma, OCD and anxiety. With personalized therapy, you can move on with your life. We are a team of experienced therapists (clinical psychologists, social workers, psychotherapists) who use therapies that work so that you can stop living in the past or the future. We know how hard it can be to reach out for help, so we are here to make it easy.
Carly Quintero @ Psychotherapy for You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1R (Online Only)
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
Zsuzsa (Susan) Grandpierre
Registered Psychotherapist, MA(Ed), RP
Verified Verified
3 Endorsed
Ottawa, ON K2G
I am a Registered Psychotherapist, ADHD coach, mindfulness instructor, and clinical supervisor. I specialize in treating adult ADHD, peri/menopause-related attention, memory or mood changes, trauma, anxiety and mood disorders, and provide support to individuals, couples, and parents affected by these challenges. My therapeutic approach combines ACT & CBT-based psychotherapy, mindfulness & self-compassion training, stress management, executive functions skills development, and coaching strategies to facilitate the development of well-being, self-acceptance, supportive inner talk, and in general showing up for yourself and for others.
I am a Registered Psychotherapist, ADHD coach, mindfulness instructor, and clinical supervisor. I specialize in treating adult ADHD, peri/menopause-related attention, memory or mood changes, trauma, anxiety and mood disorders, and provide support to individuals, couples, and parents affected by these challenges. My therapeutic approach combines ACT & CBT-based psychotherapy, mindfulness & self-compassion training, stress management, executive functions skills development, and coaching strategies to facilitate the development of well-being, self-acceptance, supportive inner talk, and in general showing up for yourself and for others.
Kyana Dyaji
Registered Psychotherapist, EdD, MSc, CAGS, RP
Verified Verified
2 Endorsed
Ottawa, ON K1Z (Online Only)
I have years of experience treating a variety of mental health issues such as anxiety, depression, ADHD, trauma, grief/loss, emotional dysregulation/anger, self esteem issues, adjustment issues, relationship issues, and other behavioral, cognitive and emotional problems.
Do you feel overwhelmed, anxious, worry excessively, overly stressed/tired, easily irritated, struggle with emotional regulation, experience relationship difficulties, struggle with ADHD symptoms, always feeling on edge, feel lost, have a hard time making meaningful connections, difficulty adjusting to situations, struggling with a significant loss, or poor self image? And want to release your fears & anxieties, develop effective coping skills, be able to feel like your past experiences don't feel as painful, experience a less stressful life, rediscover yourself, have a much happier life and improve your overall wellbeing.
I have years of experience treating a variety of mental health issues such as anxiety, depression, ADHD, trauma, grief/loss, emotional dysregulation/anger, self esteem issues, adjustment issues, relationship issues, and other behavioral, cognitive and emotional problems.
Do you feel overwhelmed, anxious, worry excessively, overly stressed/tired, easily irritated, struggle with emotional regulation, experience relationship difficulties, struggle with ADHD symptoms, always feeling on edge, feel lost, have a hard time making meaningful connections, difficulty adjusting to situations, struggling with a significant loss, or poor self image? And want to release your fears & anxieties, develop effective coping skills, be able to feel like your past experiences don't feel as painful, experience a less stressful life, rediscover yourself, have a much happier life and improve your overall wellbeing.
We specialise in treatment to address depression, anxiety, emotion management, trauma as well as work and life management.
Allied Psychological Services (APS) is an association of professionals with a diverse range of experience and expertise. This allows us to provide a broad range of services, under one umbrella, better meeting your needs. Our team provides psychological treatment, psychotherapy, assessments, crisis support and consultation. ،دیراد یبایزرا هب جایتحا ای و هرواشم ،تیامح هب زاین و دیراد ناتلغش ای و دوخ راتفرو یوخ و قلخ اب یلکشمرگا زیزع تسود هیلوا هرواشم یارب ار ) تراظن تحت( سانشناور یسین یدص رتکد نم غارس و دیریگ
We specialise in treatment to address depression, anxiety, emotion management, trauma as well as work and life management.
Allied Psychological Services (APS) is an association of professionals with a diverse range of experience and expertise. This allows us to provide a broad range of services, under one umbrella, better meeting your needs. Our team provides psychological treatment, psychotherapy, assessments, crisis support and consultation. ،دیراد یبایزرا هب جایتحا ای و هرواشم ،تیامح هب زاین و دیراد ناتلغش ای و دوخ راتفرو یوخ و قلخ اب یلکشمرگا زیزع تسود هیلوا هرواشم یارب ار ) تراظن تحت( سانشناور یسین یدص رتکد نم غارس و دیریگ
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Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.