Personality Disorders Therapists in Hamilton, ON

I'm Sarah, Clinical Psychologist and the Director of Shoreacres Therapy. I have specialized training in the assessment and treatment of Perinatal Mood and Anxiety Disorders, and have a passion for supporting mothers from pregnancy through the postpartum years. Moreover, I have expertise in treating eating disorders, disordered eating, and body image concerns in adults. In addition, I treat a variety of presenting concerns, including anxiety disorders, depression, trauma, and difficulties coping with life's challenges. I bring a warm and empathic approach to treatment and truly enjoy the work that I do.

My client population includes youth to senior age group with a variety of diagnoses, including Autism, Acquired Brain Injury, Alzheimer's/Dementias, Palliative care, PTSD and general wellness. No musical training is required and clients are encouraged to engage in therapeutic song-writing, vocal/instrumental improvisation, listening & analysis and performance. Clients want to ignite their creativity in order to have resources to deal with mental health challenges and for general mental/emotional/spiritual well-being. Reconnect with the most imaginative part of yourself for access to creative solutions to your own healing.

We provide affordable mental health support for youth and adults anywhere in their mental health journey. Our Registered Psychotherapists deliver a variety of therapeutic modalities including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and exposure and response prevention (ERP) therapy to help you manage your symptoms and meet your mental health or personal growth goals.

*Currently Accepting New Clients!* Hi there, my name is Kathy and I am a Registered Psychotherapist and owner of Two Doves Psychotherapy Services. I practice in the Niagara region where my team members and I offer in person, virtual, and phone sessions as well as virtual (zoom) and telephone support province-wide. I value teaching, learning, and development and am a site supervisor (Assistant Clinical Professor, Adjunct) to students in the McMaster Psychotherapy Program.

Whether you are reaching out for the first time or looking for a new therapist, I am here to offer my support and guidance. With warmth and understanding, I aim to assist you in exploring the twists and turns of your thoughts and feelings, making the journey to well-being a little easier.

Are you a 25-35 year old, type-A, high-achieving, anxiety prone human with diagnosed or suspected ADHD, a strained relationship with your mom, who people pleases and can never turn their brain off? You've been told you're "too sensitive" or "too much" or "too needy", and you learned to shut your emotions down just to function in this busy society. You're on an emotional rollercoaster, and you've TRIED to feel better: meditation, self-help, breathwork, exercise, therapy tiktoks and journaling...but nothing seems to stick for long. You're really ready and eager to make a change in your mental health, even if nothing else has worked.

I understand that life can be filled with unforeseen obstacles and difficulties and believe that by providing an environment centered around genuineness, empathy, and acceptance, you may feel safe to deepen your experiences and create opportunities for change.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

I am honoured that you have come across my profile and hope that as you start your journey, my words can offer comfort onto you. As a Black therapist, I pride myself in offering a therapy space that is warm, gentle yet directive to help you achieve your goals. I provide a safe container to hold space for your emotions and experiences. We all have unique needs and challenges. Whether it be a life transition or sudden or reoccurring trauma, or simply needing a listening ear, I hope to be the support you need as we build this therapy relationship so you may feel safe enough to express yourself as you heal and grow.

I really enjoy working with clients motivated for growth and change, and curious about themselves; what makes them "tick". The depth of my craft involves creating and holding a therapeutic space or "container", enabling my clients to turn inwards and discover what moves them unseen. Patterns in personality and emotion emerge into view; emotional processes become unstuck and able to flow through to resolution. An inner space opens for something new. It is a tremendous honour and privilege to accompany and serve people on this journey as a trusted ally, a witness, and expert midwife of psychological change.

Primarily, I am an Acceptance and Commitment therapist (ACT), an evidence-based theory helpful with all mood disorders, pain, substance use goal, and support for families. Also, I work as a life coach and support anyone who experiences stress, grief, relationship problems and self-esteem struggles. I believe that spirituality is an important part of anyone's life, as well as laughter. Finally, I have a wealth of lived experience and have overcome many life challenges. We will work as a team to establish and reach your goals and/or dreams. Included is a 15 minute free telephone conversation.

The relationship between therapist and client is a fundamental aspect to facilitating change, possibly more so than the theoretical background. When we begin a therapeutic relationship, I hope you will feel supported through a genuine connection, where you will feel safe to bring your story and all of you into the therapy hour. Together, we will work through issues, worries, crisis's, life events, or the challenges of long term conditions, as a team. We will work together to look for positive change, resolutions to emotional suffering, and perhaps acceptance.

As a therapist, I recognize that challenges and issues have to be engaged within a container of safety, created by compassionate therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. I aim to bring a necessary balance that is gentle yet challenging. I integrate a biopsychosocial and holistic approach that is trauma-informed and nonjudgmental to respond to a diverse range of situations. These include, but are not limited to, depression, anxiety, relationship difficulties, addiction, trauma, and loss.

I frequently hear from the people I support, that it feels like no one is really listening. Our existing relationships often don’t allow us to be SEEN and HEARD accurately, in the way that we need to be seen and heard. My goal as a therapist, is to offer a compassionate, non-judgmental presence, where you can feel seen, heard, and valued. It is my belief that through a collaborative counselling relationship we can start to become more connected to ourselves, as well as to those around us.

Struggling with depression, anxiety, PTSD, grief, or relationship issues? Facing emotional challenges that make everyday life overwhelming, or dealing with difficult relationship dynamics? Perhaps in the midst of a significant life transition, bringing about stress and uncertainty? The goal is to find effective coping strategies, achieve emotional balance, and foster healthier relationships. Ultimately, regaining control over life, improving mental health, and experiencing personal growth are paramount. Seeking a safe, supportive space to explore feelings and find practical solutions is essential.

People have come to me when they want to: improve their mental & emotional health, address stressful relationship patterns, receive support during difficult life situations, and want help from a professional in learning about and helping to unpack clouded thoughts and feelings. People who benefit from my work are those who want to better understand the root of their challenges, and who feel making changes are important, but they're needing support in realizing those changes.

You cannot do it alone and no one can do it for you" P.L. You may have noticed that your mood fluctuates between feeling anxious and/or depressed. And you don't know how to navigate or interrupt this cycle. Life is nudging you towards seeking support because at times holding it all by yourself feels like too much. In therapy with me, you will feel heard, and understood. You will learn what is overwhelming your internal system (thoughts, feelings and experiences in the body) and be able to move towards regulation, ease and balance. I bring a sense of curiosity and compassion and empower you to lead with courage and confidence.

Hey there, I'm Ken! Are you seeking a compassionate, non-judgmental space to explore your challenges and rediscover your authentic self? I'm dedicated to helping you find calm, connection, and confidence. I work with preteens, teens, and adults on a wide range of issues, tailoring therapy to meet your unique needs and goals. Whether you're dealing with anxiety, depression, low self-esteem, shame, or exploring your sexuality and identity, I’m here to provide the support you need.

It is ok not to be okay. Life is hard. In the words of B. Withers, “sometimes in our lives we all have pain, we all have sorrow; but if we are wise we know that there’s always tomorrow. Lean on me, when you’re not strong… I’ll help you carry on.” Let me support you on your journey towards wellness. I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and the Canadian Counselling and Psychotherapy Association (CCPA). I have a master's degree in counselling psychology, and over sixteen years of experience working in mental health.

LOW cost therapy for teens & adults-NEW patients welcome! I believe in an eclectic approach and tackle my work with an emphasis on each client's individuality, believing that you are an expert in who you are. I am here to support you along the way by offering a listening ear, helpful information, healthy coping strategies & resources. I aspire to offer a non-judgmental & secure space in which you may freely talk about a range of problems such as anxiety, depression, low self-esteem, stress, trauma, relationships/identity concerns and any other issues that may be impacting your well-being.

I have 12+ years experience working in coaching and psychotherapy. While working with both individuals and couples, I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men's issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you. I work with you at your pace and using methodologies that are most suited to your needs.

Welcome & Hello. My name is Kimberly Cato and I am a Spiritual Midwife, Registered Psychotherapist, CEO & Founder of True Roots Counselling Services for almost 30 years. It is my passion, my heart’s delight, to come alongside people blindsided and overwhelmed by life-altering circumstances and empower them to Transform Their Trauma Into Triumph. We are SO very delighted that you have made the difficult & courageous decision to reach out for help. We offer Individual, Couples, & Group Therapy and various Therapeutic Programs strategically designed through a trauma-informed lens that empower clients to reclaim their Ancestral Roots.

I am a clinical psychologist licensed in Ontario, working at Nellie Health. I also am an Assistant Professor of Psychology at the University of Winnipeg. I am passionate about providing a warm and non-judgmental therapeutic environment that emphasizes the understanding and exploration of painful emotions to facilitate change. My treatment approaches include dialectical behavioral therapy (DBT), cognitive-behavioural therapy (CBT), cognitive processing therapy (CPT for PTSD), and prolonged exposure (PE for PTSD).

Hi There! Life doesn't have to be full of grudges, anxiety, anger and grief all the time; or perhaps just passing by because of poor relationships and traumatic experiences that control us. I believe in our inner strength and am passionate about personal growth and healing. I think that we are all strong enough to move forward in our journey of healing, self-discovery and personal growth. I believe our first instinct as human beings is to seek contact and comforting connection.