Life Coaching Therapists in Hamilton, ON
![Photo of Allen Tedjo, RP, MACP, BSc, CPT, Registered Psychotherapist](https://photos.psychologytoday.com/053de409-7cb7-4170-b388-8eaaad2b7e8a/2/320x400.jpeg)
I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace.
I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace.
![Photo of Ghada Hassan, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/ef771f9d-c1e8-4158-beda-36bd7e078a4d/3/320x400.jpeg)
Ghada Hassan
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Hamilton, ON L9A (Online Only)
Have you been dealing with big changes in your life, trauma that are causing stress, anxiety, sadness, or feeling overwhelmed? I'm here to empower you by working together to overcome these challenges and teach you new ways of thinking to make positive changes in your life. My safe, non-judgmental space is here to support you on your journey towards healing and a better quality of life. As an immigrant Muslim woman who has lived in multiple multicultural countries, and my unique background as a doctor greatly impact how I can support you.
Have you been dealing with big changes in your life, trauma that are causing stress, anxiety, sadness, or feeling overwhelmed? I'm here to empower you by working together to overcome these challenges and teach you new ways of thinking to make positive changes in your life. My safe, non-judgmental space is here to support you on your journey towards healing and a better quality of life. As an immigrant Muslim woman who has lived in multiple multicultural countries, and my unique background as a doctor greatly impact how I can support you.
![Photo of Laura M Archer, MSW, BSW, BASc, Registered Social Worker](https://photos.psychologytoday.com/8c2caf88-e786-4f77-9dc0-a42fcc12c740/2/320x400.jpeg)
Hello! I'm Laura. As a mother myself, my passion is helping other mothers and individuals within their parenting journey. It takes a village as they say. Together, we can have meaningful conversations that align with your parenting style and goals. I provide evidence-based information to support your parenting choices and help you avoid the overwhelming internet rabbit hole. Whether it's anxiety, depression, child development, or relationship challenges, I am here to listen and support you. I meet with both children and adults up to 12 years old. Let's dive deep and find what brings you the quality of life you envision.
Hello! I'm Laura. As a mother myself, my passion is helping other mothers and individuals within their parenting journey. It takes a village as they say. Together, we can have meaningful conversations that align with your parenting style and goals. I provide evidence-based information to support your parenting choices and help you avoid the overwhelming internet rabbit hole. Whether it's anxiety, depression, child development, or relationship challenges, I am here to listen and support you. I meet with both children and adults up to 12 years old. Let's dive deep and find what brings you the quality of life you envision.
![Photo of Pegah Jamshidi, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/0d379c64-a0a8-4206-b063-dd973220d23e/2/320x400.jpeg)
The DBT treatment I provide is delivered through a skills group, individual sessions, and phone coaching.
If you struggle to manage intense emotions, get through distressing situations or maintain stable relationships, then Dialectical Behaviour Therapy (DBT) may be suitable for you. It is a treatment best suited for problems related to emotion dysregulation (including borderline personality disorder, anxiety, depression, aggression, substance use, eating disorder, self-harm and suicidal behaviour). I offer both individual sessions and group, or both combined. Contact me and we can decide which model fits your needs best. Please visit: https://www.nurturedmindpsychotherapy.com to read more about DBT, program pricing, and to register.
The DBT treatment I provide is delivered through a skills group, individual sessions, and phone coaching.
If you struggle to manage intense emotions, get through distressing situations or maintain stable relationships, then Dialectical Behaviour Therapy (DBT) may be suitable for you. It is a treatment best suited for problems related to emotion dysregulation (including borderline personality disorder, anxiety, depression, aggression, substance use, eating disorder, self-harm and suicidal behaviour). I offer both individual sessions and group, or both combined. Contact me and we can decide which model fits your needs best. Please visit: https://www.nurturedmindpsychotherapy.com to read more about DBT, program pricing, and to register.
![Photo of Philip Otchere, MA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e416c4f1-6213-42c9-93d9-709b90f835d5/3/320x400.jpeg)
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, we can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, we can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
![Photo of Sanjukta Banerjee, RN, Psychiatric Nurse](https://photos.psychologytoday.com/876c4cfa-5edc-4dc2-a01b-db36d8c7d0ea/1/320x400.jpeg)
If you are at a stage in life where the darkness seems endless, I want you to know, you are not alone.
If you are struggling with depression, anxiety, coping with difficult situation, but unable to express yourself, I am here to listen. I will work in collaboration with you and help you reach the goals you set for yourself. I will help you understand your surroundings and build resilience to deal with them. Beginning with small steps, slowly but surely reaching to the desired destination, that you deserve.
If you are at a stage in life where the darkness seems endless, I want you to know, you are not alone.
If you are struggling with depression, anxiety, coping with difficult situation, but unable to express yourself, I am here to listen. I will work in collaboration with you and help you reach the goals you set for yourself. I will help you understand your surroundings and build resilience to deal with them. Beginning with small steps, slowly but surely reaching to the desired destination, that you deserve.
![Photo of Dr. Change Kwesele Malama, PhD, RSW, Registered Social Worker](https://photos.psychologytoday.com/c7ce4ec4-138c-40a5-b703-4079b22ed771/1/320x400.jpeg)
Dr. Change Kwesele Malama
Registered Social Worker, PhD, RSW
Verified Verified
Hamilton, ON L0R (Online Only)
Sometimes the scariest thing to do is talk to someone, especially if we feel like we will be misunderstood, laughed at, or judged. As a therapist my goal is to create a safe, comfortable, and confidential space for you to have someone to talk to. I focus on helping clients enhance their holistic health, manage relationships and cope with the stressors that may come from life changing events or navigating multiple worlds. Much of my experience has been working with teenagers, college students, graduate students, and middle-aged adults.
Sometimes the scariest thing to do is talk to someone, especially if we feel like we will be misunderstood, laughed at, or judged. As a therapist my goal is to create a safe, comfortable, and confidential space for you to have someone to talk to. I focus on helping clients enhance their holistic health, manage relationships and cope with the stressors that may come from life changing events or navigating multiple worlds. Much of my experience has been working with teenagers, college students, graduate students, and middle-aged adults.
![Photo of Jessica Patton - Jessica Patton Counselling, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/813c0265-0c0a-4880-abcf-e57aeb9436e7/1/320x400.jpeg)
Jessica Patton Counselling
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Hamilton, ON L8S
Life can be overwhelming and confusing and it can be hard to understand what you're feeling. I know firsthand what it is like to struggle in silence and did so for far too long. I want to help people find their voice and get back to living the life they want and deserve. I offer a safe, non-judgemental space where you can freely be yourself and be heard. My areas of focus are in helping those who are struggling with mood disorders (social anxiety, depression etc.) and confidence issues. As a new mom, I also offer support for prenatal, pregnancy, and postpartum journeys.
Life can be overwhelming and confusing and it can be hard to understand what you're feeling. I know firsthand what it is like to struggle in silence and did so for far too long. I want to help people find their voice and get back to living the life they want and deserve. I offer a safe, non-judgemental space where you can freely be yourself and be heard. My areas of focus are in helping those who are struggling with mood disorders (social anxiety, depression etc.) and confidence issues. As a new mom, I also offer support for prenatal, pregnancy, and postpartum journeys.
![Photo of Juliana Roman, MA, RP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/4e23d367-0719-4f12-8eaa-18d9d6458306/2/320x400.jpeg)
Navigating new transitions and new journeys in your life can be stressful when managing it on your own. Remember it's okay to ask for help along the way! Through your journey, you may experience stress, anxiety, relationship issues, career change or wanting to make changes and set new goals.
Navigating new transitions and new journeys in your life can be stressful when managing it on your own. Remember it's okay to ask for help along the way! Through your journey, you may experience stress, anxiety, relationship issues, career change or wanting to make changes and set new goals.
![Photo of Gauhar M Shariff, MEd, RP, Registered Psychotherapist](https://photos.psychologytoday.com/077281b8-8f73-409c-99dd-12498d5177cf/2/320x400.jpeg)
Gauhar M Shariff
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Hamilton, ON L9K (Online Only)
My name is Gauhar Shariff, and I am a Registered Psychotherapist. I have over 13 years of experience helping individuals and couples overcome life’s challenges. Each individual coming to therapy is unique and has their own set of issues, needs and goals. My aim is to create a safe and supportive environment where individuals can freely express themselves , share concerns and work towards self-discovery, growth and their goals. I provide a non-judgmental space where one can explore thoughts and feelings, gain insight into behaviors and develop new strategies for coping and growing.
My name is Gauhar Shariff, and I am a Registered Psychotherapist. I have over 13 years of experience helping individuals and couples overcome life’s challenges. Each individual coming to therapy is unique and has their own set of issues, needs and goals. My aim is to create a safe and supportive environment where individuals can freely express themselves , share concerns and work towards self-discovery, growth and their goals. I provide a non-judgmental space where one can explore thoughts and feelings, gain insight into behaviors and develop new strategies for coping and growing.
![Photo of Christine Park, MDiv, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6c4fc193-016c-415c-be9f-b5fe6a7aa256/1/320x400.png)
Christine Park
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
3 Endorsed
Hamilton, ON L8S (Online Only)
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” -Pierre Teilhard de Chardin. I believe that every person has inherent worth and is on a journey of healing, growth, and love. We all come with our own challenges and strengths. However, there may have been things that have made life not okay for you and that has brought on a layer of challenges that are heavy to hold alone. My commitment is to meet individuals, couples, and families in their process of making sense of the mysteries and difficulties in which we find ourselves and to offer encouragement, comfort, and hope.
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” -Pierre Teilhard de Chardin. I believe that every person has inherent worth and is on a journey of healing, growth, and love. We all come with our own challenges and strengths. However, there may have been things that have made life not okay for you and that has brought on a layer of challenges that are heavy to hold alone. My commitment is to meet individuals, couples, and families in their process of making sense of the mysteries and difficulties in which we find ourselves and to offer encouragement, comfort, and hope.
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![Photo of Joanna Dormady, BA Soc, RSSW, Registered Social Worker](https://photos.psychologytoday.com/54f759d1-c6d6-4369-afb0-4f47a2ed930b/1/320x400.png)
With respect, trust and confidentiality you will discover, together, we can create the life you desire.
I firmly believe that we all deserve to live happy, fulfilling and gratifying lives. If you are tired of struggling with anxiety, depression, low self esteem, mental health , or addiction I can help. You can achieve the life you desire with meaningful connections and relationships using the right tools, strategies and support. Together we will identify your triggers, to better understand yourself and your relationships with others. Using this method we will work at a pace that suits your needs ,and attain the well being and satisfaction you desire.
With respect, trust and confidentiality you will discover, together, we can create the life you desire.
I firmly believe that we all deserve to live happy, fulfilling and gratifying lives. If you are tired of struggling with anxiety, depression, low self esteem, mental health , or addiction I can help. You can achieve the life you desire with meaningful connections and relationships using the right tools, strategies and support. Together we will identify your triggers, to better understand yourself and your relationships with others. Using this method we will work at a pace that suits your needs ,and attain the well being and satisfaction you desire.
![Photo of Jeahlisa Bridgeman, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/81cfec54-c652-4893-be6f-57be2dd43443/3/320x400.png)
Jeahlisa Bridgeman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
I am an experienced registered social worker who is passionate about providing a validating space for people struggling with unpleasant emotions and various mental health challenges such as depression and anxiety. I strongly believe that individuals have the capacity to experience meaningful lives despite difficult transitions, unexpected life changes and/or stressors. As your therapist, I offer guidance, opportunities for reflection and hopefully the occasional laugh, as you engage in your personal healing journey.
I am an experienced registered social worker who is passionate about providing a validating space for people struggling with unpleasant emotions and various mental health challenges such as depression and anxiety. I strongly believe that individuals have the capacity to experience meaningful lives despite difficult transitions, unexpected life changes and/or stressors. As your therapist, I offer guidance, opportunities for reflection and hopefully the occasional laugh, as you engage in your personal healing journey.
![Photo of Graham Watt, MACP, RP-Q, Registered Psychotherapist](https://photos.psychologytoday.com/aa662634-5d62-4dfa-885c-34ae40f358a0/2/320x400.jpeg)
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.
![Photo of Dela Lubin - Counselling And Consulting Services, MPS, Registered Psychotherapist](https://photos.psychologytoday.com/f2174b74-4639-424c-af6e-179b762cb819/3/320x400.jpeg)
Dela Lubin - Counselling And Consulting Services
Registered Psychotherapist, MPS
Verified Verified
6 Endorsed
Hamilton, ON L9A (Online Only)
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping families and individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping families and individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
![Photo of Lorna Anderson, RP, Registered Psychotherapist](https://photos.psychologytoday.com/06c3d0ee-5bb8-45a5-a576-c55ea84c4a82/2/320x400.jpeg)
Lorna Anderson
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Hamilton, ON L8P (Online Only)
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
![Photo of Hailing Huang, MA, MTS, CCC, RP(Q), Registered Psychotherapist](https://photos.psychologytoday.com/345e8d4f-99a0-4af2-acc6-862fd6e34e7f/1/320x400.jpeg)
Specialties include: ---Life transitions, situational stress, anxiety, depression, life grief and loss, self-esteem.
With over 10 years experience in counseling, helped thousands of client dealing with PTSD , emotional traumas , stress, relationship conflicts etc. Please reach out and let me accompany you in the journey of healing and grow. No matter what kind of Issues, no matter big or small, let's chat.
Specialties include: ---Life transitions, situational stress, anxiety, depression, life grief and loss, self-esteem.
With over 10 years experience in counseling, helped thousands of client dealing with PTSD , emotional traumas , stress, relationship conflicts etc. Please reach out and let me accompany you in the journey of healing and grow. No matter what kind of Issues, no matter big or small, let's chat.
![Photo of Gemma Mason - Connections2Health Psychotherapy, CRPO, RP, SCPHN, BACP, Registered Psychotherapist](https://photos.psychologytoday.com/53100e20-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Connections2Health Psychotherapy
Registered Psychotherapist, CRPO, RP, SCPHN, BACP
Verified Verified
Hamilton, ON L8J
The relationship between therapist and client is a fundamental aspect to facilitating change, possibly more so than the theoretical background. When we begin a therapeutic relationship, I hope you will feel supported through a genuine connection, where you will feel safe to bring your story and all of you into the therapy hour. Together, we will work through issues, worries, crisis's, life events, or the challenges of long term conditions, as a team. We will work together to look for positive change, resolutions to emotional suffering, and perhaps acceptance.
The relationship between therapist and client is a fundamental aspect to facilitating change, possibly more so than the theoretical background. When we begin a therapeutic relationship, I hope you will feel supported through a genuine connection, where you will feel safe to bring your story and all of you into the therapy hour. Together, we will work through issues, worries, crisis's, life events, or the challenges of long term conditions, as a team. We will work together to look for positive change, resolutions to emotional suffering, and perhaps acceptance.
![Photo of Ainslie-Maria Davimes, BSc, BEd, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5760f5ee-6042-4996-9471-5034604bd292/2/320x400.jpeg)
Ainslie-Maria Davimes
Registered Psychotherapist (Qualifying), BSc, BEd, MACP
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
Waitlist for new clients
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
![Photo of Aurela (Ela) Vangjeli, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e8ea18b6-855c-471e-a6d3-2a4393f3fcf8/2/320x400.jpeg)
Aurela (Ela) Vangjeli
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L9H
You cannot do it alone and no one can do it for you" P.L. You may have noticed that your mood fluctuates between feeling anxious and/or depressed. And you don't know how to navigate or interrupt this cycle. Life is nudging you towards seeking support because at times holding it all by yourself feels like too much. In therapy with me, you will feel heard, and understood. You will learn what is overwhelming your internal system (thoughts, feelings and experiences in the body) and be able to move towards regulation, ease and balance. I bring a sense of curiosity and compassion and empower you to lead with courage and confidence.
You cannot do it alone and no one can do it for you" P.L. You may have noticed that your mood fluctuates between feeling anxious and/or depressed. And you don't know how to navigate or interrupt this cycle. Life is nudging you towards seeking support because at times holding it all by yourself feels like too much. In therapy with me, you will feel heard, and understood. You will learn what is overwhelming your internal system (thoughts, feelings and experiences in the body) and be able to move towards regulation, ease and balance. I bring a sense of curiosity and compassion and empower you to lead with courage and confidence.
See more therapy options for Hamilton
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