Life Coaching Therapists in Hamilton, ON
Ashley focuses on spirituality and cultural identity when working with individuals from various walks of life. With a diverse background, including youth mental health, they integrate DBT and trauma-informed methods. Recognizing systemic influences on internalized oppression, Ashley prioritizes connection and robust therapeutic relationships. Apart from psychotherapy at BRI, Ashley, an end-of- life doula, offers expertise in bereavement and grief. Driven by a passion for positive change, they believe resilience is self-defined, supporting individuals to overcome challenges.
Ashley focuses on spirituality and cultural identity when working with individuals from various walks of life. With a diverse background, including youth mental health, they integrate DBT and trauma-informed methods. Recognizing systemic influences on internalized oppression, Ashley prioritizes connection and robust therapeutic relationships. Apart from psychotherapy at BRI, Ashley, an end-of- life doula, offers expertise in bereavement and grief. Driven by a passion for positive change, they believe resilience is self-defined, supporting individuals to overcome challenges.
Jeffrey Robinson
Registered Psychotherapist, MA, PhD, RP
Verified Verified
1 Endorsed
Hamilton, ON L8J
Using a combination of cognitive-behavioral therapy and psychodynamic approaches I strive to create an environment where you feel safe and supported as we explore the unique dimensions of your life.
My goal is to empower you to overcome obstacles, develop coping strategies, and achieve a greater sense of well-being. I am committed to providing you with the support and tools you need to navigate life's challenges and create positive change. I am passionate about understanding the complexities of the human mind and supporting those in need. My journey in the field of psychology began with Bachelor's, Masters', and Ph.D degrees in Psychology from the University of Toronto. This was followed by a Master's degree in Counselling Psychology from Yorkville University where I honed my skills in evidence-based therapy techniques.
Using a combination of cognitive-behavioral therapy and psychodynamic approaches I strive to create an environment where you feel safe and supported as we explore the unique dimensions of your life.
My goal is to empower you to overcome obstacles, develop coping strategies, and achieve a greater sense of well-being. I am committed to providing you with the support and tools you need to navigate life's challenges and create positive change. I am passionate about understanding the complexities of the human mind and supporting those in need. My journey in the field of psychology began with Bachelor's, Masters', and Ph.D degrees in Psychology from the University of Toronto. This was followed by a Master's degree in Counselling Psychology from Yorkville University where I honed my skills in evidence-based therapy techniques.
Michelle L Stockwell
Psychiatric Nurse, RN, MHSc, CNP/CPN
Verified Verified
1 Endorsed
Hamilton, ON L8S
If you are struggling to connect, feel overwhelmed and alone and want to work towards a balanced life, moving forward to wellness, emotional clarity, energy and motivation for the future, please consider me as your therapist and guide.
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
If you are struggling to connect, feel overwhelmed and alone and want to work towards a balanced life, moving forward to wellness, emotional clarity, energy and motivation for the future, please consider me as your therapist and guide.
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
Myra Rados
Registered Psychotherapist, RP, DTATI, EMDR, MARI, BSc
Verified Verified
Hamilton, ON L0R
Learn to regain inner joy, peace, balance, and strength, so you have greater awareness and self-compassion for yourself and for your life journey and any life transitions.
Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.
Learn to regain inner joy, peace, balance, and strength, so you have greater awareness and self-compassion for yourself and for your life journey and any life transitions.
Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.
Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.
Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Karen Beattie Willis
Registered Psychotherapist, RP, OM
Verified Verified
1 Endorsed
Hamilton, ON L8K (Online Only)
These answers however, are sometimes “buried” as a result of life circumstances.
Many of us come to periods in our lives when we feel overwhelmed, confused or immobilized by our circumstances and our feelings. Or we reach a point in life when we know in our gut that something has to change, but we just don’t know where to begin. Doubt and negative self-talk can make us feel stuck. Sometimes we struggle with feelings of sadness, anger, shame or anxiety and can feel very alone in that struggle. Having a safe place to talk and a safe, non-judgmental person to talk to is key to healing and moving beyond the “stuck place”.
These answers however, are sometimes “buried” as a result of life circumstances.
Many of us come to periods in our lives when we feel overwhelmed, confused or immobilized by our circumstances and our feelings. Or we reach a point in life when we know in our gut that something has to change, but we just don’t know where to begin. Doubt and negative self-talk can make us feel stuck. Sometimes we struggle with feelings of sadness, anger, shame or anxiety and can feel very alone in that struggle. Having a safe place to talk and a safe, non-judgmental person to talk to is key to healing and moving beyond the “stuck place”.
Self Esteem | Body Image | Anxiety - Karen
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L0R
You deserve a life of inner peace and success, and I’m here to guide you on that journey.
I truly understand the sense of relief that comes from finding someone you feel comfortable with—someone who can help you navigate the stress and challenges of daily life. Whether you’re dealing with multiple issues, feeling overwhelmed by a significant event, or somewhere in between, I’m here to offer support. Together, we can turn your struggles into stepping stones, guiding you toward a life of peace, empowerment, and fulfillment.
You deserve a life of inner peace and success, and I’m here to guide you on that journey.
I truly understand the sense of relief that comes from finding someone you feel comfortable with—someone who can help you navigate the stress and challenges of daily life. Whether you’re dealing with multiple issues, feeling overwhelmed by a significant event, or somewhere in between, I’m here to offer support. Together, we can turn your struggles into stepping stones, guiding you toward a life of peace, empowerment, and fulfillment.
Psychotherapist (Tanice Lewis, MSW, RSW, Phd c.)
Registered Social Worker, MSW, RSW, PhD (c)
Verified Verified
1 Endorsed
Hamilton, ON L8M (Online Only)
Through the use of Dialectical Behaviour , Narrative Therapy, Psychodynamic therapy, Attachment therapy, Person Centered, and other modalities, while working from a trauma informed lens, I step into our 50 or 90 minute session, committed to your journey, and unlocking the power of self actualization, healthy internalized processing/ life navigation in you.
As an adult, we expect to have everything under control, and we set these expectations that are supposed to set us a part from our parents. In reality, are you feeling as if the rug has been pulled from under you? Have you been feeling as though the relationship that you want or wanted between yourself and your partner, is not even close to what you envisioned? Have you been going to work, and going through the motions of life, except you truly feel to lay still in bed? Is there a loss that has you in a frozen place, & screaming HELP! Have you overcome a life challenge, & now you are ready for therapy to be part of your self care?
Through the use of Dialectical Behaviour , Narrative Therapy, Psychodynamic therapy, Attachment therapy, Person Centered, and other modalities, while working from a trauma informed lens, I step into our 50 or 90 minute session, committed to your journey, and unlocking the power of self actualization, healthy internalized processing/ life navigation in you.
As an adult, we expect to have everything under control, and we set these expectations that are supposed to set us a part from our parents. In reality, are you feeling as if the rug has been pulled from under you? Have you been feeling as though the relationship that you want or wanted between yourself and your partner, is not even close to what you envisioned? Have you been going to work, and going through the motions of life, except you truly feel to lay still in bed? Is there a loss that has you in a frozen place, & screaming HELP! Have you overcome a life challenge, & now you are ready for therapy to be part of your self care?
First Step Men's Therapy (No Waitlist)
Registered Social Worker, RSW, Hons BA, MACP
Verified Verified
2 Endorsed
Hamilton, ON L0R
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
Jesse Pajuäär
Registered Psychotherapist, RP, DTATI, HBA
Verified Verified
Hamilton, ON L9B (Online Only)
You are not the problem, the problem is the problem; you need not limit yourself or your life to it.
We all want a better life and we are all doing the best we can with what we have. But sometimes we can get stuck in routines, unsure of how to make the change we so desperately want to see in our lives. Sometimes even asking ourselves "what do I want?" can be anxiety provoking and make us feel like we're stuck when we can't answer it. Times like this we can even find ourselves appealing to others' needs and "living for others" all the while feeling like something is missing. Everything we do has some benefit to us, otherwise we wouldn't do it. Getting to the heart of this underlying want can be the empowering change we need.
You are not the problem, the problem is the problem; you need not limit yourself or your life to it.
We all want a better life and we are all doing the best we can with what we have. But sometimes we can get stuck in routines, unsure of how to make the change we so desperately want to see in our lives. Sometimes even asking ourselves "what do I want?" can be anxiety provoking and make us feel like we're stuck when we can't answer it. Times like this we can even find ourselves appealing to others' needs and "living for others" all the while feeling like something is missing. Everything we do has some benefit to us, otherwise we wouldn't do it. Getting to the heart of this underlying want can be the empowering change we need.
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Magie Abdelmalek
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
2 Endorsed
Hamilton, ON L8H
Have you been feeling sad, anxious, alone, or discouraged? Are you searching for ways to improve the quality of your life and your relationships? Often, we may feel stuck in a place from which we cannot escape. I know how hard and painful this can be, but you don't have to go through this alone. Reaching out for professional support to navigate your emotional, behavioural, and relationship challenges can be life changing. Together, we will walk this journey in a calm, non-judgmental, and supportive space!
Have you been feeling sad, anxious, alone, or discouraged? Are you searching for ways to improve the quality of your life and your relationships? Often, we may feel stuck in a place from which we cannot escape. I know how hard and painful this can be, but you don't have to go through this alone. Reaching out for professional support to navigate your emotional, behavioural, and relationship challenges can be life changing. Together, we will walk this journey in a calm, non-judgmental, and supportive space!
Maria Costaki
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Hamilton, ON L0R
Our world is becoming increasingly stressful and life has many challenges; I hope that in our work together I can support you to develop the coping skills needed to navigate these challenges so that you can live with peace and joy a fulfilling life.
Hello! My name is Maria Costaki and I am a Registered Psychotherapist (Qualifying). I have also been an elementary school teacher in Ontario for 33 years. My passion for helping others lead me to pursue a Master of Arts in Counselling Psychology (MACP - Yorkville University) so that I can work as a psychotherapist with adults, adolescents, and children over the age of 7.
Our world is becoming increasingly stressful and life has many challenges; I hope that in our work together I can support you to develop the coping skills needed to navigate these challenges so that you can live with peace and joy a fulfilling life.
Hello! My name is Maria Costaki and I am a Registered Psychotherapist (Qualifying). I have also been an elementary school teacher in Ontario for 33 years. My passion for helping others lead me to pursue a Master of Arts in Counselling Psychology (MACP - Yorkville University) so that I can work as a psychotherapist with adults, adolescents, and children over the age of 7.
Patricia James - Psychotherapist And Workplace Mental Health Consultant
Registered Psychotherapist, RP, CNP, RN, BScN, BA Psyc
Verified Verified
Hamilton, ON L8H
When mental illness/associated symptoms affect daily life and relationships you may need help getting back on track.
As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals and their families experiencing issues such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia, attention deficit disorders and addiction issues. We also offer workplace mental health consultant services to help employers develop an effective employee mental health and wellness program tailored to the workplace environment. To customize a workplace mental health program from our service menu please see our Consulting Programs page for our workplace mental health programs.
When mental illness/associated symptoms affect daily life and relationships you may need help getting back on track.
As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals and their families experiencing issues such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia, attention deficit disorders and addiction issues. We also offer workplace mental health consultant services to help employers develop an effective employee mental health and wellness program tailored to the workplace environment. To customize a workplace mental health program from our service menu please see our Consulting Programs page for our workplace mental health programs.
Eryl McCaffrey
Registered Psychotherapist (Qualifying), RP-Q, MACP, RYT
Verified Verified
2 Endorsed
Hamilton, ON L0R
I use methods and concepts learned through my 10+ years of yoga and meditation teaching experience, with evidence-based resources and tools to help you get clear about the stories and behaviours that keep you stuck, find more freedom in your body, and progress in your life.
If you're feeling anxious, overwhelmed, stuck, and disconnected from yourself, you have come to the right place. Let me walk alongside you and offer you a safe and supportive space to explore your experiences and learn new, empowering ways of responding to your challenges. I'm a Registered Psychotherapist (Qualifying) and Certified Yoga Teacher, and I blend mindfulness, neuroscience, and psychology with my own mental health and addiction recovery tools to offer clients a unique, holistic approach to healing. I've been where you are and I know this: you don't have to do this "work" alone.
I use methods and concepts learned through my 10+ years of yoga and meditation teaching experience, with evidence-based resources and tools to help you get clear about the stories and behaviours that keep you stuck, find more freedom in your body, and progress in your life.
If you're feeling anxious, overwhelmed, stuck, and disconnected from yourself, you have come to the right place. Let me walk alongside you and offer you a safe and supportive space to explore your experiences and learn new, empowering ways of responding to your challenges. I'm a Registered Psychotherapist (Qualifying) and Certified Yoga Teacher, and I blend mindfulness, neuroscience, and psychology with my own mental health and addiction recovery tools to offer clients a unique, holistic approach to healing. I've been where you are and I know this: you don't have to do this "work" alone.
I offer you an invitation for more peace, harmony & joy in life & relationships.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
I offer you an invitation for more peace, harmony & joy in life & relationships.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
Sarah Anne Innes
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L0R (Online Only)
Do you feel like anxiety is holding you back? Are you stuck in the cycle of self-doubt? It’s okay to feel this way, and you are not alone. As a therapist who specializes in working with children, teens and young adults, I understand some of the unique challenges you face. I’m here to help you navigate life challenges and find a path forward that feels right for you. Together, we'll work through any anxiety, OCD, perfectionism, or decision-making challenges you are facing. Let's work together to help you feel more confident, empowered, and in control of your life.
Do you feel like anxiety is holding you back? Are you stuck in the cycle of self-doubt? It’s okay to feel this way, and you are not alone. As a therapist who specializes in working with children, teens and young adults, I understand some of the unique challenges you face. I’m here to help you navigate life challenges and find a path forward that feels right for you. Together, we'll work through any anxiety, OCD, perfectionism, or decision-making challenges you are facing. Let's work together to help you feel more confident, empowered, and in control of your life.
Rhonda Hazel Andall
Registered Social Worker, RSW, BSW, MSW
Verified Verified
2 Endorsed
Hamilton, ON L0R
You have everything, yet nothing. You try to make meaning of your life, but deep down a feeling of emptiness lingers. You deeply want to feel a genuine sense of happiness, but sadness overwhelms you. The deep wound of your past has you in a state of depression, anxiety, anger, and chronic stress. You have uncontrollable thoughts you try to ignore but cannot. Living with a sense of peace is hard to gain and you are exhausted. These feelings are affecting your relationships, your employment, academic pursuits or just your ability to manage day to day activities. If this sounds familiar, I am here to help.
You have everything, yet nothing. You try to make meaning of your life, but deep down a feeling of emptiness lingers. You deeply want to feel a genuine sense of happiness, but sadness overwhelms you. The deep wound of your past has you in a state of depression, anxiety, anger, and chronic stress. You have uncontrollable thoughts you try to ignore but cannot. Living with a sense of peace is hard to gain and you are exhausted. These feelings are affecting your relationships, your employment, academic pursuits or just your ability to manage day to day activities. If this sounds familiar, I am here to help.
Karen Althea Psychotherapy
Registered Psychotherapist, MA, BTh, RP
Verified Verified
Hamilton, ON L8K
I know you want answers to questions about your struggles, when things are not lining up in your life as you hoped they would.
I love people. I rejoice with them when they do well and "hold their hand" in support when they struggle through various and varying challenges of life. Life happens, and it happens to everyone, including me. However, we each have different baselines at which we manage stressful situations. It is during these tough times you need a listening ear and someone trained and experienced to guide you through this turbulence. This is who I am; this is what I do. I believe in treating the holistic person, mentally, emotionally, physiologically and spiritually.
I know you want answers to questions about your struggles, when things are not lining up in your life as you hoped they would.
I love people. I rejoice with them when they do well and "hold their hand" in support when they struggle through various and varying challenges of life. Life happens, and it happens to everyone, including me. However, we each have different baselines at which we manage stressful situations. It is during these tough times you need a listening ear and someone trained and experienced to guide you through this turbulence. This is who I am; this is what I do. I believe in treating the holistic person, mentally, emotionally, physiologically and spiritually.
I'm Debbie Good and I'm a well seasoned therapist with 30+ years of experience helping people work through a wide variety of life issues. I believe we can all benefit from therapy as life often gives us struggles and experiences that we need to talk through with someone. I support my clients in working through their challenges in a caring, compassionate manner. In your sessions, you can expect to learn what is happening in your brain and why, and to find new, more helpful ways of relating to self and others. I have extensive experience working in a number of therapeutic modalities including CBT., DBT., EMDR., Attachment and ACT.
I'm Debbie Good and I'm a well seasoned therapist with 30+ years of experience helping people work through a wide variety of life issues. I believe we can all benefit from therapy as life often gives us struggles and experiences that we need to talk through with someone. I support my clients in working through their challenges in a caring, compassionate manner. In your sessions, you can expect to learn what is happening in your brain and why, and to find new, more helpful ways of relating to self and others. I have extensive experience working in a number of therapeutic modalities including CBT., DBT., EMDR., Attachment and ACT.
See more therapy options for Hamilton
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