Eclectic Therapists in Hamilton, ON

Struggling with a personal issue or life challenge? If you are feeling anxious or depressed, dealing with relationship issues or work related stress, you should know Annette Poechman provides a supportive and safe, non-judgmental, and completely confidential environment for clients to explore their concerns. Annette offers qualified psychotherapy and counselling for anxiety, depression, grief, relationships, work-related stress, and trauma/PTSD. If you are interested in therapy, but are unsure if you and Annette will be a good fit, send Annette a message and schedule a free 15-minute consultation. Ask about Annette's Waiting List.

I completed a training in rural Ontario conducting psychoeducational and psychological assessments. In addition, I have been volunteering and facilitating a Support for Depression group at the Canadian Mental Health Association (CMHA) . I have experience in helping individuals who have been diagnosed with post-traumatic symptoms, depression, anxiety, as well as, experiencing stress from work, life situations, and relationship issues. I am bilingual in both English and multiple dialects in Arabic. I use an eclectic approach for treatment including CBT, CPT, DBT, and a person-centred approach.

We all go through many different challenges and struggles in our lives. Often at times, we feel that we are stuck and are not being understood. It's difficult to make the first step to call someone, but once you do, there is a great sense of relief. I provide a safe, supportive, and non-judgmental environment. Together, we will work through challenges, to help you realize your full potential, and growth. I use an eclectic approach in my treatment, and come from a culturally sensitive background in my work. I am very passionate about helping others. I also conduct psychological, vocational and psychoed assessments.

Welcome! I am a queer-identified Registered Social Worker, with over ten years of experience providing counselling support for individuals, couples, and groups. I support people in deepening awareness of their thoughts, feelings, body sensations and adaptive ways of coping. Together we can explore the spaces in your life where you may feel stuck, gently fostering compassion, while moving toward desired growth. My practice is guided by a lens that is Anti-Oppressive, intersectional and feminist. My therapeutic approach is eclectic, drawing on various evidence-based therapeutic modalities to discover what aligns with your needs.

So many forces in our world impact our connections, both external as well as internal. Those connections that are broken to various degrees can indeed start their healing and repairing journeys. The journeys will be individual to you. They will need various degrees of support, both internal to you as well as external. In addition to my training in psychotherapy, I also have extensive academic and practical knowledge and experience regarding employee and student health and wellness through my academic training and teaching human resource management and occupational health and safety at the university level.

Danielle McCallum is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Danielle has a Masters of Counselling Psychology degree from Yorkville University. Danielle has been trained in a number of specific modalities but takes an eclectic, client-centered approach to treatment. She uses a variety of modalities including: emotion focused, mindfulness based interventions, trauma informed practices, CBT, DBT, Family-based, Emotion Coaching for parents, Gottman and Imago for Couples therapy.

I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, OCD, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.

I'm glad you're here, taking the first brave steps towards healing. I know it can be overwhelming at the beginning. But if you'll let me I'd really like to join you on your journey to feeling better about your life. My style is eclectic (using several methods) because I believe therapy should be tailored for every individual. I want to make your healing & self discover experience all about you, not a system. You're in charge of how fast we go, where we go & when you need to rest. I simply journey beside you as a trusted source of perspective & insight. Helping to reframe or see an issue from a different view point.

I have always had a passion for connecting with those around me and listening to their stories. I understand that there are times in our lives when we feel challenged, stuck, lost, and need to reach out to someone. I strive to support you in finding your strengths, working through your emotions, and providing compassion, validation and connection. I can support you with various concerns including relationship issues, emotional distress, anxiety, grief, trauma and can work with individuals, couples, and families.

I am a registered psychotherapist who has been in the mental health field for 18+ years. My life experiences have brought me to my passion of neurodiversity. As a mother of two children on the spectrum, I have learned to help my children and also myself survive the hardest of times. Are you a parent that has a child on the spectrum or yourself on the spectrum? Are you feeling overwhelmed or stuck worrying about your child's future or your own? I work with families, teens and young adults looking to manage relationships, stress, anxiety, depression, life difficulties etc.

I’m inspired by the belief that embracing the shadows within ourselves is key to genuine healing. Too often, we turn away from our pain and struggles, adopting an overly positive outlook to avoid discomfort. However, by facing and understanding these darker parts of ourselves, we can truly heal and grow. I know firsthand that confronting these difficult aspects of life can be daunting, but it doesn’t have to be. I’ll guide you with curiosity and empathy, walking alongside you in a supportive and compassionate role.

Welcome! Wherever you are on your journey, finding your way here and reaching out to connect with someone new is a big step, one which takes courage! In my role as a professional listener, I know you are uniquely qualified to know what is best for you. My goal is to create a space that is shaped around your needs where your thoughts, feelings, and deep self-knowledge can be accessed and recognized. My approach is humanistic as well as integrative/eclectic, and I am currently accepting new clients!

Hi, I’m Gillian—a registered social worker, certified hypnotherapist, and author. My extensive experience includes supporting youth and adults (as individuals and couples) struggling with eating disorders, relationship issues, anxiety, and trauma. I utilize my years of experience in addition to a holistic approach with evidence based practices that will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for your self exploration as you gain the tools to navigate life's changes.

Hi, I’m glad you found us! Are you struggling with your relationships, mood, or low self-esteem that affects your ability to be authentic and happy? Do you feel disconnected, stuck, or overwhelmed with emotions? In this impersonal, and tumultuous world, we’re all feeling the weight of our emotions, daily responsibilities & uncertainty about our futures. What if you found something that helped you tap into hope for the future, confidence, calmness and contentment in your life? We believe that therapy can be this “something”, helping you live a life that feels better for you.

Trauma and some life experiences are often out of our control. My hope is to be able to help you and support you through the challenges that you have encountered, the emotions and feelings that you can't seem to control or manage and to help you gain back control of your own life.

I work with teens, individuals and couples as they navigate challenges of every day life, traumatic events and mental health challenges. Some individuals are very aware of where they are struggling, which helps us to align quickly and start working together. Whereas others might be new to counselling and really want a trained clinician to help them to understand and make sense of their world and experiences. I offer a client centered approach and will meet you where you are at. My approach centers on building strong, warm relationships with my clients, where both growth and humor can co-exist.

My client population includes youth to senior age group with a variety of diagnoses, including Autism, Acquired Brain Injury, Alzheimer's/Dementias, Palliative care, PTSD and general wellness. No musical training is required and clients are encouraged to engage in therapeutic song-writing, vocal/instrumental improvisation, listening & analysis and performance. Clients want to ignite their creativity in order to have resources to deal with mental health challenges and for general mental/emotional/spiritual well-being. Reconnect with the most imaginative part of yourself for access to creative solutions to your own healing.

Welcome! I understand it takes courage to reach out for support, create change for yourself, and find healing. I’ve been there, and now I’m very passionate about helping others build a supportive environment and work towards personal growth and positive change. I am a proud ally of the 2SLGBTQ+ community and believe it’s important to meet everyone where they are in their journey. This allows us to foster a strong relationship and for you to express yourself the way that you need.

You cannot do it alone and no one can do it for you" P.L. You may have noticed that your mood fluctuates between feeling anxious and/or depressed. And you don't know how to navigate or interrupt this cycle. Life is nudging you towards seeking support because at times holding it all by yourself feels like too much. In therapy with me, you will feel heard, and understood. You will learn what is overwhelming your internal system (thoughts, feelings and experiences in the body) and be able to move towards regulation, ease and balance. I bring a sense of curiosity and compassion and empower you to lead with courage and confidence.